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It's never too late to begin again: discovering creativity and meaning at midlife and beyond (Artist's Way)
Par Julia Cameron, Emma Lively. 2016
The author of The Artist's Way (DB 41149) addresses how retirees can pursue a creative life. Arranged as a twelve-week…
course in reigniting creativity, she discusses how the newfound freedom of retirement can be a shock and gives readers tools for inspiration. 2016The longevity book: the science of aging, the biology of strength, and the privilege of time
Par Sandra Bark, Cameron Diaz. 2016
Forty-three-year-old actress and her coauthor examine the current science on aging in women. Topics examined include how the body changes…
through time, menopause, cellular aging, building stronger bodies and brains, and the biological impact of genes, choices, and attitudes. Bestseller. 2016The prime of life: a history of modern adulthood
Par Steven Mintz. 2015
A historian looks at the idea of adulthood and how it has changed over the last two hundred years. He…
points out that the normal script for adulthood (marriage, career, home ownership, parenting, etc.) may have changed, but uncertainty and anxiety over the transition to adulthood is not new. 2015Older, faster, stronger: what women runners can teach us all about living younger, longer
Par Margaret Webb. 2014
The author recounts the year-long project she began at age fifty: to run herself into the best shape of her…
life. This included research, choosing mentors, and training, and culminated in a half-marathon at the World Masters Games in Italy, competing against the fittest fifty-year-old runners in the world. 2014Psychologist Jay outlines challenges facing young adults in their twenties, under the headings of work, love, and the brain and…
the body. Argues that the adage "thirty is the new twenty" is incorrect. Uses composite portraits of previous clients to illustrate issues. 2012A man's guide to healthy aging: stay smart, strong, and active (A Johns Hopkins Press health book)
Par Edward H. Thompson Jr., Lenard W. Kaye. 2013
A medical sociologist and a gerontologist-social worker offer information to aging men on such topics as eating well, reducing stress,…
and staying active, and how sleep, drug and alcohol use, spirituality, and appearance affect mental health. Also discusses sexual intimacy, friendship, caregiving, managing chronic diseases, and end-of-life issues. 2013Your life calling: reimagining the rest of your life
Par Jane Pauley. 2014
Journalist Pauley draws on her own experiences and those of friends, family, and the baby boomers she has featured on…
her Today Show segment to illustrate ways to reinvent oneself and find fulfilling work. Includes portraits of a volunteer firefighter, a professional knitter, and a stand-up comedian. Bestseller. 2014Diabetic retinopathy: from diagnosis to treatment
Par Homayoun Tabandeh, David S. Boyer. 2014
Retina specialists and authors of Macular Degeneration (DB 74495) describe diabetic retinopathy, a potential problem for people with diabetes. Discuss…
its development, treatment options and ways to slow its progress, and lifestyle changes that lead to better glucose control. Offer advice on coping with visual impairment. 2014Johns Hopkins Medicine patients' guide to cancer in older adults (Johns Hopkins patients' guide series)
Par Gary R. Shapiro, Ilene Browner. 2012
Moonlight sonata at the Mayo Clinic
Par Nora Gallagher. 2013
Middle-aged essayist describes the two years from 2009 to 2011 that she spent in the "land of the sick," searching…
for a diagnosis and treatment for her inflamed optic nerve. Also describes her spiritual disorientation in this companion to Things Seen and Unseen (DB 49806). 2013Second suns: two doctors and their amazing quest to restore sight and save lives
Par David Oliver Relin. 2013
The late coauthor of Three Cups of Tea (DB 64285) describes following ophthalmologists Geoffrey Tabin and Sanduk Ruit as they…
performed eye surgeries in rural Nepal. Discusses the 1995 founding of the Himalayan Cataract Project to prevent blindness in the Third World. 2013Macular disease: practical strategies for living with vision loss
Par Peggy R. Wolfe. 2011
Second edition of guidebook suggests strategies to compensate for declining vision. Provides tips for organizing one's home; dealing with financial,…
personal, and legal affairs; and maximizing one's independence. Lists technological devices available and organizations and businesses that offer assistance. 2011Is this thing on?: a computer handbook for late bloomers, technophobes, and the kicking & screaming
Par Abby Stokes, Abigail Stokes. 2011
Computer instructor presents concepts and techniques for computer novices. Covers subjects such as purchasing a computer, establishing Internet access, and…
working with iPads and mobile devices. Also offers tips on online banking, shopping, and using social media. 2011Use your brain to change your age: secrets to look, feel, and think younger every day
Par Daniel G. Amen. 2012
Author of Change Your Brain, Change Your Body (DB 71340) details strategies to slow aging and decrease the risk of…
getting Alzheimer's disease. Uses case studies to illustrate the benefits of maintaining a healthy diet and exercising. Also discusses ways to treat brain damage. 2012What to look for in winter: a memoir in blindness
Par Candia McWilliam. 2012
Memoir of Scottish novelist McWilliam, who became functionally blind in 2006 because of the involuntary closing of her eyelids from…
a condition known as blepharospasm. McWilliam reviews her life, describes undergoing a two-part operation to restore her vision, and explores a possible psychological basis for her sightlessness. Strong language. 2010100 simple things you can do to prevent Alzheimer's and age-related memory loss
Par Jean Carper. 2010
Medical journalist Carper, who is genetically susceptible to Alzheimer's disease, surveys the scientific research on dementia and details specific actions…
that can help to delay or prevent the condition. Recommends nutritional and lifestyle changes, including taking vitamins, surfing the Internet, exercising, socializing, and meditating. 201020 years younger: look younger, feel younger, be younger!
Par Bob Greene, Harold A. Lancer, Ronald L. Kotler, Diane L. McKay. 2011
Exercise physiologist, personal trainer, and contributing writer for oprah.com Greene posits that signs of aging should be fought on four…
fronts: exercise, nutrition, skin care, and restorative rest. Working with a dermatologist and experts in sleep and healthful eating, Greene prescribes routines for each area. Bestseller. 2011Gardening for a lifetime: how to garden wiser as you grow older
Par Sydney Eddison. 2010
The author of Patchwork Garden (RC 32917) describes her decades of creating a home garden and gives advice on taking…
shortcuts in old age. Offers strategies to reduce the workload, including removing certain demanding plants, choosing ones that require less care, and seeking help when necessary. 2010Geriatrician offers advice to seniors on obtaining good medical treatment as one ages. Discusses finding the right physician and care…
facility, making home modifications, implementing lifestyle choices, and planning financially for future needs. 2010Fixing my gaze: a scientist's journey into seeing in three dimensions
Par Susan R. Barry. 2010
Neuroscientist explains that even after childhood surgery for strabismus, she had no depth perception. Recalls being unaware, despite her scientific…
training, that vision therapy could train her to use both eyes simultaneously. Describes the ocular exercise regimen given her by optometrist Theresa Ruggiero and her emotions upon experiencing stereopsis. 2009