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Brought to you by Penguin. The incredible, Sunday Times bestselling follow-up to one of the most talked about books of…
the decade, The Salt Path . Nature holds the answers for Raynor and her husband Moth. After walking 630 miles homeless along The Salt Path, the windswept and wild English coastline now feels like their home. And despite Moth's terminal diagnosis, against all medical odds, he seems revitalized in nature - outside, they discover that anything is possible. Now, life beyond The Salt Path awaits. As they return to four walls, the sense of home is illusive and returning to normality is proving difficult - until an incredible gesture by someone who reads their story changes everything: A chance to breathe life back into a beautiful but neglected farmhouse nestled deep in the Cornish hills; rewilding the land and returning nature to its hedgerows becomes their new path. Along the way, Raynor and Moth learn more about the land that envelopes them, find friends both new and old, and, of course, embark on another windswept adventure when the opportunity arises. The Wild Silence is a luminous story of hope triumphing over despair, of the human spirit's instinctive connection to nature, and of lifelong love prevailing over everything. © Raynor Winn 2020 (P) Penguin Audio 2020Tiff: A life of timothy findley
Par Sherrill Grace. 2021
Timothy Findley (1930-2002) was one of Canada's foremost writers—an award-winning novelist, playwright, and short-story writer who began his career as…
an actor in London, England. Findley was instrumental in the development of Canadian literature and publishing in the 1970s and 80s . During those years, he became a vocal advocate for human rights and the anti-war movement. His writing and interviews reveal a man concerned with the state of the world, a man who believed in the importance of not giving in to despair, despite his constant struggle with depression. Findley believed in the power of imagination and creativity to save us. Tiff: A Life of Timothy Findley is the first full biography of this eminent Canadian writer. Sherrill Grace provides insight into Findley's life and struggles through an exploration of his private journals and his relationships with family, his beloved partner, Bill Whitehead, and his close friends, including Alec Guinness, William Hutt, and Margaret Laurence. Based on many interviews and exhaustive archival research, this biography explores Findley's life and work, the issues that consumed him, and his often profound depression over the evils of the twentieth-century. Shining through his darkness are Findley's generous humour, his unforgettable characters, and his hope for the future. These qualities inform canonic works like The Wars (1977), Famous Last Words (1981), Not Wanted on the Voyage (1984), and The Piano Man's Daughter (1995)Becoming supernatural: How common people are doing the uncommon
Par Joe Dispenza. 2018
The author of the New York Times bestseller You Are the Placebo , as well as Breaking the Habit of…
Being Yourself and Evolve Your Brain , draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life. Readers will learn that we are, quite literally supernatural by nature if given the proper knowledge and instruction, and when we learn how to apply that information through various meditations, we should experience a greater expression of our creative abilities; that we have the capacity to tune in to frequencies beyond our material world and receive more orderly coherent streams of consciousness and energy; that we can intentionally change our brain chemistry to initiate profoundly mystical transcendental experiences; and how, if we do this enough times, we can develop the skill of creating a more efficient, balanced, healthy body, a more unlimited mind, and greater access to the realms of spiritual truth. Topics include: Demystifying the body's 7 energy centers and how you can balance them to heal How to free yourself from the past by reconditioning your body to a new mind How you can create reality in the generous present moment by changing your energy The difference between third-dimension creation and fifth-dimension creation The secret science of the pineal gland and its role in accessing mystical realms of reality The distinction between Space-Time vs. Time-Space realities And much more... Note: To access the book diagrams please visit: drjoedispenza.com/bsnOn browsing
Par Jason Guriel. 2023
A defense of the dying art of losing an afternoon—and gaining new appreciation—amidst the bins and shelves of bricks-and-mortar shops.…
Written during the pandemic, when the world was marooned at home and consigned to scrolling screens, On Browsing 's essays chronicle what we've lost through online shopping, streaming, and the relentless digitization of culture. The latest in the Field Notes series, On Browsing is an elegy for physical media, a polemic in defense of perusing the world in person, and a love letter to the dying practice of scanning bookshelves, combing CD bins, and losing yourself in the stacksBeloved Love on the Spectrum star and disability rights advocate Jodi Rodgers shares stories from her expansive career working within…
the autistic community and calls for a more inclusive and accepting society. In How to Find a Four-Leaf Clover , Jodi Rodgers gives us inspiring, heartwarming stories from her years of experience as a teacher and counselor supporting autistic people. While acknowledging our differences, these stories invite us to expand our empathy and compassion for the neurodivergent people in our lives. Throughout, Rodgers explores the powerful impact of embracing neurodiversity and forming meaningful connections with those around us. Each chapter highlights a different story and an aspect of human behavior, including: How we perceive the world, and our own unique experience of thinking, sensing, and feeling How we communicate our perspective to others, understand one another, and express ourselves How we can better connect with one another With dozens of moving stories, How to Find a Four-Leaf Clover will give readers a deeper understanding of and appreciation for the neurodiverse community around them. Above all, it will inspire a profound sense of belonging, revealing that we're much more similar than we thinkReleasing the Mother Load: How to Carry Less and Enjoy Motherhood More
Par Erica Djossa. 2024
"If you've ever felt like you're the only one struggling with motherhood, this book is for you."—Eve Rodsky, New York…
Times bestselling author of Fair Play An empowering guide that helps you unburden the load of impossible expectations and reshapes your internalized ideals, expectations, and beliefs around motherhood.Every mom wants to be a good parent—but if you’ve found yourself burned out and overwhelmed trying to be "the perfect mom," you’re not alone. "We get handed a rulebook of motherhood without realizing it," says Canada's maternal mental health specialist and the founder and CEO of Momwell Erica Djossa. "That rulebook comes with an invisible load—a world of mental and physical tasks that keep us pushing toward perfection while barely being able to breathe." Here she shares a guide to help you break free from the crushing burden of unrealistic expectations and reclaim the joy of motherhood while staying true to your own values. Join her to explore:Where the Mother Load comes from, and why it doesn’t serve us or our childrenThe true emotional and physical cost of the many jobs, habits, and beliefs we carryTools to establish strong boundaries, express your needs, and build a support systemPractical guidance to help you create a healthy, balanced, and enriching approach to motherhood"You can chart your own journey in a way that is freeing, feels right to you, and reignites passions and dreams that you thought had died when you began to put everyone else’s needs first," says Erica Djossa. Discover a new vision of motherhood that empowers you to parent more freely and with greater fulfillment—so you can finally release the Mother Load.Rough Magic: Living with Borderline Personality Disorder
Par Miranda Newman. 2024
A harrowing but ultimately uplifting memoir about living with borderline personality disorder—the most stigmatized diagnosis in mental health."I didn’t know…
whether to take you to a psychologist or an exorcist."This is how Miranda Newman’s mother described the experience of trying to find an explanation for her daughter’s behaviour. It would be years before Miranda was able to find a diagnosis that explained the complicated way she moved through the world. She would have to advocate for herself in the mental health system while dealing with abuse, being unhoused, survival sex, suicide attempts and hospitalizations.Through it all, Miranda has found strength in her diagnosis. Her recollections are visceral and confessional, but also self-aware, irreverent and funny. She tells readers how she has found strength and joy in what others might see as tragic, while bolstering her personal recollections with deeply researched observations on Canada’s mental healthcare system, and the history of diagnostics and disorder, using research supported by her work at Yale University.L'autocompassion sans compromis
Par Kristin Neff. 2023
De sa voix lucide et juste, Kristin Neff invite les femmes à reléguer aux oubliettes la recherche effrénée d'amour et…
de reconnaissance, à dire adieu à l'autoflagellation mentale et à la maudite culpabilité, à laisser derrière elles leurs souffrances inutiles, leurs peurs et leurs silences, puis à se libérer enfin de la domination masculineThe cure for burnout: How to find balance and reclaim your life
Par Emily Ballesteros. 2024
&“An empowering guidebook to combatting burnout . . . Emily Ballesteros&’s advice is useful and practical, especially for young workers…
eager to reclaim their time and energy.&”—Charles Duhigg, New York Times bestselling author of The Power of Habit and Smarter Faster Better Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch up? Have you already beat burnout once, only to find it creeping back? If you answered yes to any of these, you&’re in need of a cure for burnout. In The Cure for Burnout , burnout management coach and TikTok influencer Emily Ballesteros combines scientific and cultural research, her expertise in organizational psychology, and the tried-and-true strategies she&’s successfully implemented with clients around the globe to demystify burnout for our post-pandemic world – and set you on a path toward a life of personal and professional balance. Ballesteros outlines five areas in which you can build healthy habits to combat burnout — mindset, personal care, time management, boundaries , and stress management . She offers clear, easy-to-implement tools to help you find greater balance, energy, and fulfillment, showing you how to: • break burnout habits that keep you in a pattern of chronic overwhelm • create sustainable work/life balance through predictable personal care • get more done in less time while creating forward momentum toward a meaningful life • identify and set your personal and professional limits , guilt-free • master your stress and detach from your stressors The Cure for Burnout provides a holistic method for burnout management to address the epidemic of our always-on, chronically overextended culture, empowering us to reclaim control of our own lives once and for allGuérir la mère: transmissions inconscientes : entre l'essai et le récit personnel
Par Ginette Bureau. 2019
Quand certains schèmes de comportement souffrants se répètent dans notre vie et dans celle de nos enfants ; quand, par…
loyauté familiale, les anniversaires réveillent dans notre corps un deuil non digéré, il faut s'interroger sur notre mémoire transgénérationnelleUne question de mort et de vie
Par Irvin D Yalom. 2021
"Atteinte d'un cancer, Marilyn Yalom choisit elle-même de mettre fin à ses jours, avec le soutien et l'accompagnement sans faille…
de son époux Irvin. Dans cette chronique, le couple livre ses réflexions sur le combat contre la maladie, la mort, le deuil, l'intimité et l'amour."Je: connais-toi toi-même : oui, mais comment faire ?
Par Serge Marquis. 2021
Après Pensouillard le hamster et Egoman, Serge Marquis rejoint Édito et poursuit son cycle de réflexion sur l'ego. Cette fois,…
il se questionne sur le "JE", l'identité aux multiples facettes que nous nous fabriquons tous et qui nous éloigne de qui nous sommes vraiment. "JE" a une obsession : éviter toute forme d'inconfort. Dès qu'il se sent menacé, il active une sorte d'interrupteur : une switch qui se met à on et qu'on aura bien du mal à remettre ensuite à off. Afin de mieux comprendre ce mécanisme, Serge Marquis se met lui-même en scène et propose une succession de situations cocasses qui poussent irrémédiablement son "JE" à appuyer sur le bouton de paniqueEntre le cœur et l'âme: recueil de cheminement personnel
Par Hélène Marie Chassé. 2022
Dans ce livre, l'auteure nous partage des textes débordants de sensibilité et de sincérité où elle aborde des thèmes qui…
reviennent parfois nous hanter au fil des jours. Découlant de longues réflexions, ces textes ont pour objectif de nous engager à réfléchir et à opérer des prises de conscience essentielles à notre mieux-être - prises de conscience qui nous permettront certainement de mieux nous connaître et de cheminer en toute conscience, vers la joie d'être, l'équilibre et l'harmonie. C'est en plein coeur de l'orage que ce livre a peu à peu tracé son chemin dans les méandres de son coeur et de son espritManaging your anxiety (HBR Emotional Intelligence)
Par Harvard Business Review. 2024
Make anxiety work for you. Work is stressful: We race to meet deadlines. We extend ourselves to return favors for…
colleagues. We set ambitious goals for ourselves and our teams. We measure ourselves against metrics, our competitors, and sometimes, our colleagues. Some of us even go beyond tangible metrics to internalize stress and fear of missing the mark-ruminating over presentations that didn't go according to plan, imagining worst-case scenarios, or standing frozen, paralyzed by perfectionism. But hypervigilance, worry, and catastrophizing don't have to hold you back at work. When channeled thoughtfully, anxiety can motivate us to be more resourceful, productive, and creative. It can break down barriers and create new bonds with our colleagues. Managing Your Anxiety will help you distinguish stress from anxiety, learn what anxiety looks like for you, understand it, and respond to it with self-compassion at work. With the latest psychological research and practical advice from leading experts, you'll learn how to recognize how your anxiety manifests itself; manage it in small, day-to-day moments and in more challenging times; experiment and find a mindfulness practice that works for you; and build a support infrastructure to help you manage your anxiety over the long termWhy we read: On bookworms, libraries, and just one more page before lights out
Par Shannon Reed. 2024
A hilarious and incisive exploration of the joys of reading from a teacher, bibliophile, and Thurber Prize Semifinalist We read…
to escape, to learn, to find love, to feel seen. We read to encounter new worlds, to discover new recipes, to find connection across difference, or simply to pass a rainy afternoon. No matter the reason, books have the power to keep us safe, to challenge us, and perhaps most importantly, to make us more fully human. Shannon Reed, a longtime teacher, lifelong reader, and New Yorker contributor, gets it. With one simple goal in mind, she makes the case that we should read for pleasure above all else. In this whip-smart, laugh-out-loud-funny collection, Reed shares surprising stories from her life as a reader and the poignant ways in which books have impacted her students. From the varied novels she cherishes (Gone Girl, Their Eyes Were Watching God) to the ones she didn't (Tess of the d'Urbervilles), Reed takes us on a rollicking tour through the comforting world of literature, celebrating the books we love, the readers who love them, and the ways in which literature can transform us for the betterThe Routledge Research Companion to the Medieval Icelandic Sagas
Par Ármann Jakobsson, Sverrir Jakobsson. 2017
The last fifty years have seen a significant change in the focus of saga studies, from a preoccupation with origins…
and development to a renewed interest in other topics, such as the nature of the sagas and their value as sources to medieval ideologies and mentalities. The Routledge Research Companion to the Medieval Icelandic Sagas presents a detailed interdisciplinary examination of saga scholarship over the last fifty years, sometimes juxtaposing it with earlier views and examining the sagas both as works of art and as source materials. This volume will be of interest to Old Norse and medieval Scandinavian scholars and accessible to medievalists in general.Dhat Syndrome: Medical, Psychological and Sociocultural aspects
Par Sujita Kumar Kar, S. M. Yasir Arafat, Vikas Menon. 2024
Dhat Syndrome is known as a culture-bound syndrome in South Asia. People with Dhat Syndrome often present with anxiety and…
distress related to semen loss. Multiple somatic and sexual symptoms often accompany this. The symptoms of Dhat Syndrome closely resemble other neurotic and stress-related disorders. Myths related to sexuality are often the core phenomenon in dhat syndrome, which is responsible for the generation of psychopathology—addressing the myth's preliminary results in resolving psychopathology. However, many patients require pharmacological and psychological management. Due to strong cultural beliefs and associated myths, patients with Dhat Syndrome often reach out to traditional healers before getting the proper psychiatric consultation, further consolidating their myths and poor attitude toward treatment. However, Dhat Syndrome resembles a male entity; a similar entity is reported in females, where females attribute their non-pathological vaginal discharge to psychological distress. The pattern of symptoms has a significant resemblance with Dhat Syndrome in males. There is no standard book that exclusively discusses various aspects of Dhat Syndrome. This book examines the evolution of Dhat Syndrome to the current understanding of the disease and its management. Hence, this book will be unique and helpful for this disorder.Contemporary Representations of Forced Migration in Europe: Beyond Regime and Refuge (Palgrave Studies in Literature, Culture and Human Rights)
Par Fiona Barclay, Beatrice Ivey. 2024
This book engages with current debates around refugeedom by examining cultural production that represents and interrogates the construction of refugees…
and the refugee experience on the borders of contemporary Europe. The refugee subject is produced by discursive regimes and border practices inherited from colonial projects that construct the diametrically opposed concepts of citizen and refugee, and their attendant administrative sub-categories. In the early twenty-first century these categories have been strengthened by the politicisation of forced migration and the hardening of ‘Fortress Europe’. While the predominant response to the increasing numbers of refugees seeking asylum in Europe has been to harden the borders (regime), on the one hand, or to stress the common humanity of those displaced (refuge), on the other, this volume argues that both approaches result in refugees becoming objectified, othered, and abstracted as vectors ofexile. It explores what recent cultural production can achieve in engaging with and representing issues of dispossession, detention and resettlement, and probes the limits of artistic potential to mediate the refugee experience. It examines transnational approaches to cultural production that both occupy and exceed the borders of Europe, with a focus on borderscapes, spaces of detention, and (neo-)colonialism. Bringing together original contributions from an international range of scholars, it analyses contemporary textual and visual representations of forced migration to argue that other forms of solidarity and hospitality towards refugees in Europe and beyond must be possible.Indigenous and Transcultural Narratives in Québec: Ways of Belonging
Par Dervila Cooke. 2024
This book focuses on modes of cultural belonging in Québec. It looks at recent literary memoir, autobiographical fiction, and documentary…
testimony. Through four in-depth case studies of cultural creators, one Indigenous and three non-Indigenous, Dervila Cooke discusses multicultural and ethnically diverse society in Québec, examining current tensions, challenges, and opportunities. Works studied range from Abla Farhoud’s first novel in 1998 to Anita Aloisio’s 2022 documentary film Calliari, QC. Topics include the desire for freedom to self-ascribe and enact cultural identity, self-reinvention through fiction, expressions of Indigeneity in Naomi Fontaine, the term “Québécois”, especially after Bill 21, and the thorny question of integration of immigrants, discussed in relation to Akos Verboczy’s Rhapsodie québécoise. As with the companion volume on France, societal factors are discussed, here relating to the cultural renaissance of Indigenous writing, Farhoud’s Libano-Québécois context, and language laws in Québec, including the foundational Bill 101 and the more recent Bill 96.Time Travel in World Literature and Cinema
Par Bernard Montoneri. 2024
Time Travel in World Literature and Cinema discusses various literary works, movies, and TV series with a special focus on…
time travel. Each chapter is written by professors and scholars from various countries, including the US, Japan, Germany, France, Spain, Taiwan, South Africa, Qatar, Russia, Ukraine and Australia. The book addresses themes of racism, sexism, feminism, and social injustice as well as dystopian futures. This will appeal to students and scholars studying science fiction, dystopian literature, world literature, and world cinema.