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Crip Up the Kitchen: Tools, Tips and Recipes for the Disabled Cook
Par Jules Sherred. 2023
"I've never felt so understood and supported as I did reading Crip Up the Kitchen. Sherred is the kitchen whisperer…
for chronic pain folks like me who have avoided that room in the house for most of my life." —J. Albert Mann, author of The Degenerates and FixA comprehensive guide and recipe collection that brings the economy and satisfaction of home cooking to disabled and neurodivergent cooks.Cripping / Crip Up: A term used by disabled disability rights advocates and academia to signal taking back power, to lessen stigma, and to disrupt ableism as to ensure disabled voices are included in all aspects of life.When Jules Sherred discovered the Instant Pot multicooker, he was thrilled. And incensed. How had no one told him what a gamechanger this could be, for any home cook but in particular for those with disabilities and chronic illness? And so the experimenting—and the evangelizing—began. The kitchen is the most ableist room in the house. With 50 recipes that make use of three key tools—the electric pressure cooker, air fryer, and bread machine—Jules has set out to make the kitchen accessible and enjoyable. The book includes pantry prep, meal planning, shopping guides, kitchen organization plans, and tips for cooking safely when disabled, all taking into account varying physical abilities and energy levels.Organized from least to greatest effort (or from 1 to “all your spoons,” for spoonies), beginning with spice blends and bases, Jules presents thorough, tested, inclusive recipes for making favourites like butter chicken, Jules’s Effin’ Good Chili, Thai winter squash soup, roast dinners, matzo balls, pho, samosas, borshch, shortbread, lemon pound cake, and many more.Jules also provides a step-by-step guide to safe canning and a template for prepping your freezer and pantry for post-surgery. With rich accompanying photography and food histories, complete nutritional information and methods developed specifically for the disabled and neurodivergent cook, Crip Up the Kitchen is at once inviting, comprehensive, and accessible. If you’ve craved the economy and satisfaction of cooking at home but been turned off by the ableist approach of most cookbooks—this one’s for you!Beryl: The Making of a Disability Activist
Par Dustin Galer. 2023
The story of a mid-century working-class housewife whose extraordinary physical transformation empowered her to become a dynamic social activist who…
fueled a movement to create a more inclusive future for people with disabilities.Brought to you by Penguin. The incredible, Sunday Times bestselling follow-up to one of the most talked about books of…
the decade, The Salt Path . Nature holds the answers for Raynor and her husband Moth. After walking 630 miles homeless along The Salt Path, the windswept and wild English coastline now feels like their home. And despite Moth's terminal diagnosis, against all medical odds, he seems revitalized in nature - outside, they discover that anything is possible. Now, life beyond The Salt Path awaits. As they return to four walls, the sense of home is illusive and returning to normality is proving difficult - until an incredible gesture by someone who reads their story changes everything: A chance to breathe life back into a beautiful but neglected farmhouse nestled deep in the Cornish hills; rewilding the land and returning nature to its hedgerows becomes their new path. Along the way, Raynor and Moth learn more about the land that envelopes them, find friends both new and old, and, of course, embark on another windswept adventure when the opportunity arises. The Wild Silence is a luminous story of hope triumphing over despair, of the human spirit's instinctive connection to nature, and of lifelong love prevailing over everything. © Raynor Winn 2020 (P) Penguin Audio 2020Becoming supernatural: How common people are doing the uncommon
Par Joe Dispenza. 2018
The author of the New York Times bestseller You Are the Placebo , as well as Breaking the Habit of…
Being Yourself and Evolve Your Brain , draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life. Readers will learn that we are, quite literally supernatural by nature if given the proper knowledge and instruction, and when we learn how to apply that information through various meditations, we should experience a greater expression of our creative abilities; that we have the capacity to tune in to frequencies beyond our material world and receive more orderly coherent streams of consciousness and energy; that we can intentionally change our brain chemistry to initiate profoundly mystical transcendental experiences; and how, if we do this enough times, we can develop the skill of creating a more efficient, balanced, healthy body, a more unlimited mind, and greater access to the realms of spiritual truth. Topics include: Demystifying the body's 7 energy centers and how you can balance them to heal How to free yourself from the past by reconditioning your body to a new mind How you can create reality in the generous present moment by changing your energy The difference between third-dimension creation and fifth-dimension creation The secret science of the pineal gland and its role in accessing mystical realms of reality The distinction between Space-Time vs. Time-Space realities And much more... Note: To access the book diagrams please visit: drjoedispenza.com/bsnThe things i came here with: A memoir
Par Chris MacDonald. 2022
"Does it hurt?" When you're a tattoo artist, that's the most universal question. For Chris MacDonald, the answer is simple:…
hurts less than a broken heart . Those words are painted above the entrance to his shop, Under My Thumb Tattoos, as a reminder. Chris and his brothers were as wild as the wind, in their house among the fields of Alliston, Ontario, when their parents divorced. Shell-shocked, they were uprooted and brought to Toronto by their dad. Their mother's mental illness worsened in the aftermath, and she disappeared. As a teenager, Chris left home and found himself immersed in the city's underbelly, a world where drugs, skateboarding, and punk rock reigned. Between the youth shelters, suicidal thoughts, and haunted apartments, a light shined: and it was art. He eventually found himself following the path of his brother, Rob, and pursuing life as a tattooist. Then, at the height of a destructive summer, everything changed: he met Megan, the girl who would become his rock of ages. This remarkable memoir examines what tattooing means to MacDonald and traces the connection his artistic motives have to both his family and childhood. The Things I Came Here With is about how crucial our past is to understanding our future, but it's also a love letter to his daughter about the importance of expression, life's uncertainty, and beautyReckoner rises: Volume 1, Breakdown (The reckoner Rises Ser. #1)
Par David Robertson. 2020
Acclaimed writer, David A. Robertson, delivers suspense, adventure, and humour in this stunningly illustrated graphic novel continuation of The Reckoner…
trilogy. Cole and Eva arrive in Winnipeg intent on destroying Mihko Laboratories. Their plans change when a new threat surfaces, and Cole has terrifying visions. Are these just troubled dreams or are they leading him to a terrifying truth? Will Eva be able to harness her powers to continue the investigation without him?The Reckoner rises: Volume 2, Version control
Par David Robertson. 2022
"With Cole barely clinging to life, Eva fearlessly takes the lead to investigate Mihko's horrific experiments. But where's Brady? After…
learning that Mihko reinstated the Reckoner Initiative, Cole and Eva confront Mihko head-on. But a vicious battle with Mihko's newest test subject leaves Cole close to death, and Eva must continue their investigation without him. With Brady missing and Cole in recovery, Eva is on her own. When Eva stumbles across Mihko's secret laboratory, she finds her worst nightmares come to life. What new terrors has Mihko created? And can Eva find Brady before it's too late?"--Back coverDo I Stay Christian?: A Guide for the Doubters, the Disappointed, and the Disillusioned
Par Brian D. McLaren. 2022
Dubbed "a heroic gate-crasher" by New York Times bestselling author Glennon Doyle, Brian D. McLaren explores reasons to leave or…
stay within the church and if so how..."Brian's new book on remaining Christian knocks it out of the ballpark in terms of framing and naming the questions. I cannot stop reading it. Thank you, Brian!"—Fr. Richard Rohr, OFM, founder of the Center for Action and Contemplation, author of The Universal Christ"Any thoughtful Christian has been asking the questions McLaren tackles here, but many of us are afraid to voice them aloud. In Do I Stay Christian? we’re gifted a gentle guide who opens ideas and voices the questions we cannot, naming our frustration, fear, and hesitant hope."—Rev. Dr. Amy Butler, former Senior Minister, The Riverside Church; Founder, Invested FaithDo I Stay Christian? addresses in public the powerful question that surprising numbers of people—including pastors, priests, and other religious leaders—are asking in private. Picking up where Faith After Doubt leaves off, Do I Stay Christian? is not McLaren's attempt to persuade Christians to dig in their heels or run for the exit. Instead, he combines his own experience with that of thousands of people who have confided in him over the years to help readers make a responsible, honest, ethical decision about their religious identity.There is a way to say both yes and no to the question of staying Christian, McLaren says, by shifting the focus from whether we stay Christian to how we stay human. If Do I Stay Christian? is the question you're asking—or if it's a question that someone you love is asking—this is the book you've been waiting for.You Are Not Stuck: How Soul-Guided Choices Transform Fear into Freedom
Par Becky Vollmer. 2009
Becky Vollmer's You Are Not Stuck is a blend of straight talk, humor, and clear steps for action to help…
change-seekers reset their priorities, drown out the naysaying voices in their heads, and make bold choices. We all feel stuck sometimes: in our jobs, our relationships, our habits, or when the life we’re living simply doesn’t add up to the one we want. We feel stuck when it seems like we don’t have options, or when we don’t trust or allow ourselves to make the changes we so deeply long to make.Speaker and yoga teacher Becky Vollmer believes that, when we feel paralyzed by our fears, the answer isn’t just courage—it’s choice. Because we all have choices, we just have to be brave enough to make them.You Are Not Stuck is the key to breaking the cycle of fear and making bold choices for real change. Sometimes this transformation looks like an audacious Thelma and Louise-style leap; more often, though, it is a series of small, deliberate actions based on personal values that yield more clarity, alignment, and, ultimately, long-term contentment than driving off a cliff.If what you seek is a tried-and-true process of empowerment that unlocks the true north already inside you, look no further. This book is a unique blend of permission and spirituality that will help you excavate your divine inner badass, close the gap between intention and action, and develop a strategic path forward that’s as unique as your thumbprint.Through warm and straightforward wisdom, a modern and approachable take on ancient yoga philosophy, a series of practical and insightful grounding exercises, and a healthy dose of laugh-out-loud humor, you’ll learn how to make soul-guided choices in support of the life you’ve desired all along.Teacher, Take Care: A Guide to Well-Being and Workplace Wellness for Educators
Par Cher Brasok, Monika Cichosz Rosney, Laura Doney, Dana Fulwiler Volk, Jackie Gagné, Megan Hunter, Kelsey McDonald, Keith Macpherson, Lisa Dumas Neufeld, Sandra Pacheco Melo, Richelle North Scott, Joyce Sunada. 2022
Teaching can be a highly satisfying profession, but it can also be overwhelming. Stress management. Self-care. Mental well-being. Mindfulness. These words…
have become all too familiar, but what do they actually mean for you? And how can they help without adding to your to-do list?All teachers have different experiences and different needs. Through stories by diverse educators, this professional resource invites you to try different wellness strategies, explore varying perspectives, and consider new ideas of what it means to &“be well.&”Grounded in servant leadership and a holistic model, each chapter connects to Indigenous perspectives of wellness through remarks from Elder Stanley Kipling and Knowledge Keeper Richelle North Star Scott.Staying Human during Residency Training: How to Survive and Thrive after Medical School, Seventh Edition
Par Allan D. Peterkin, Derek Puddester. 2024
The ultimate survival guide for medical students, interns, residents, and fellows, Staying Human during Residency Training provides time-tested advice and…
the latest information on every aspect of a resident’s life – from choosing a residency program to coping with stress, enhancing self-care, and protecting personal and professional relationships. The book features hundreds of tips on how to cope with sleep deprivation, time pressures, and ethical and legal issues. Updated to reflect the latest research and resources, the seventh edition provides new emphasis on virtual practice, gender, diversity, and accountability in the context of medical education.. It offers practical strategies learned from new technologies and new insight on the COVID-19 pandemic regarding public health, virtual appointment protocols, and AI developments. Presenting practical antidotes regarding cynicism, careerism, and burnout, the book also offers guidance on fostering more empathic connections with patients and deepening relationships with colleagues, friends, and family. Acknowledged by thousands of doctors across North America as an invaluable resource, Staying Human during Residency Training has helped to shape notions of trainee well-being for medical educators worldwide. Offering wise, compassionate, and professional counsel, this new edition again shows why it is required reading for medical students and new physicians pursuing postgraduate training.Everything Below the Waist: Why Health Care Needs a Feminist Revolution
Par Jennifer Block. 2019
Elle's 30 BEST BOOKS OF THE SUMMER"A jaw-dropping investigation into the women's health industry." —Shelf-Awareness "A fascinating examination of the…
past and present of women's healthcare" —Delfina V Barbiero, USA TODAY"A must-read for women, especially any woman who might ever need to see a doctor. " —The Washington PostAmerican women visit more doctors, have more surgery, and fill more prescriptions than men. In Everything Below the Waist, Jennifer Block asks: Why is the life expectancy of women today declining relative to women in other high-income countries, and even relative to the generation before them? Block examines several staples of modern women's health care, from fertility technology to contraception to pelvic surgery to miscarriage treatment, and finds that while overdiagnosis and overtreatment persist in medicine writ large, they are particularly acute for women. One third of mothers give birth by major surgery; roughly half of women lose their uterus to hysterectomy. Feminism turned the world upside down, yet to a large extent the doctors' office has remained stuck in time. Block returns to the 1970s women's health movement to understand how in today's supposed age of empowerment, women's bodies are still so vulnerable to medical control—particularly their sex organs, and as result, their sex lives. In this urgent book, Block tells the stories of patients, clinicians, and reformers, uncovering history and science that could revolutionize the standard of care, and change the way women think about their health. Everything Below the Waist challenges all people to take back control of their bodies.The Universe Is Calling You: Connecting with Essence to Live with Positive Energy, Love, and Power
Par Char Margolis, Victoria St. George. 2020
In The Universe is Calling You: Connecting with Essence to Live with Positive Energy, Love, and Power, America’s beloved psychic,…
Char Margolis, introduces readers to the vital energy of Essence. Essence is the fundamental, universal, loving energy that connects the entire universe and all its living things. This universal loving goodness binds us all together in an intimate and powerful way. Char shows readers how to tap into the power of Essence and draw strength and wisdom from these deep, fundamental connections. Using the universal presence of the Essence, readers will learn: - The truth about living and dying - The 5 sources of power and how to manifest them - About spirits and angels and how to benefit from their aide - How to help departed loved ones find peace - Ways to ward off negative and harmful energies - And much more… With Char as a guide, readers will explore the vast and connected world of Essence and delve into their own inherent spiritual awareness.Scars of Sweet Paradise: The Life and Times of Janis Joplin
Par Alice Echols. 1999
Janis Joplin was the skyrocket chick of the sixties, the woman who broke into the boys' club of rock and…
out of the stifling good-girl femininity of postwar America. With her incredible wall-of-sound vocals, Joplin was the voice of a generation, and when she OD'd on heroin in October 1970, a generation's dreams crashed and burned with her. Alice Echols pushes past the legary Joplin-the red-hot mama of her own invention-as well as the familiar portrait of the screwed-up star victimized by the era she symbolized, to examine the roots of Joplin's muscianship and explore a generation's experiment with high-risk living and the terrible price it exacted.A deeply affecting biography of one of America's most brilliant and tormented stars, Scars of Sweet Paradise is also a vivid and incisive cultural history of an era that changed the world for us all.Apple cider vinegar has a cult following among health-conscious consumers. Not to be confused with distilled grocery-store apple cider vinegar,…
“ACV” is unfiltered, unprocessed fermented apple cider that is rich in bioactive components that give it potent antioxidant, antimicrobial, anti-glycemic and many other beneficial properties. This enables ACV to help everything from diabetes to heart health to weight loss, sinus congestion, and warts.THE APPLE CIDER VINEGAR CLEANSE will explain the myriad health benefits of ACV and will offer a 7-day cleanse to help readers jump-start their weight loss and journey to better health.O's Little Guide to Finding Your True Purpose (O's Little Guide)
Par The Editors of O, The Oprah Magazine. 2015
A rousing mix of prescriptive advice and personal stories of self-discovery, O's Little Guide to Finding Your True Purpose will…
inspire readers to identify and pursue their true calling.From the beginning, O, The Oprah Magazine has been a catalyst for women hoping to discover who they're meant to be. O's Little Guide to Finding Your True Purpose continues this tradition by combining actionable advice and relatable true-life accounts of trial, error, and triumph. Each entry in this engaging and thoughtful volume guides readers in their quest to come into their own. Contributors include: Marianne Williamson, on growing wise while staying rooted in love; Martha Beck, on how to live your breakthroughs; Patti Smith, on how she found her calling; Elizabeth Gilbert, on the enlightening aspects of failure; Michael Cunningham, on the revelations to be found in small moments; and many more.Each month, O, The Oprah Magazine helps readers live their best lives, serving up information and inspiration on everything from lasting love to luscious food. With a signature blend of candor and humor, fresh advice and timeless wisdom, the magazine offers people the tools they need to, as Oprah Winfrey says, "become more of who they are"-to love themselves more deeply, to look hopefully toward the future, and to leap wholeheartedly into the adventure of being alive.Radiant: The Life and Line of Keith Haring
Par Brad Gooch. 1981
“It’s all here: the grade school Walt Disney and Dr. Seuss; the adolescent acid trips; the fondness for Post-it notes and…
flying saucers; the long tails of Dubuffet and Burroughs; the encounters with Madonna, Warhol, and one game-changer of a subway Johnny Walker Red poster. Brad Gooch takes us deep into Keith Haring’s imagination while somehow managing to fix the aura and energy of the 1980s New York art scene to the page. A keen-eyed, beautifully written biography, atmospheric, exuberant, and as radiant as they come.”—Stacy Schiff, Pulitzer Prize winning author of The Revolutionary: Sam AdamsA stunning life of the iconic American artist, Keith Haring, by the acclaimed biographer Brad Gooch.In the 1980s, the subways of New York City were covered with art. In the stations, black matte sheets were pasted over outdated ads, and unsigned chalk drawings often popped up on these blank spaces. These temporary chalk drawings numbered in the thousands and became synonymous with a city as diverse as it was at war with itself, beset with poverty and crime but alive with art and creative energy. And every single one of these drawings was done by Keith Haring.Keith Haring was one of the most emblematic artists of the 1980s, a figure described by his contemporaries as “a prophet in his life, his person, and his work.” Part of an iconic cultural crowd that included Andy Warhol, Madonna, and Basquiat, Haring broke down the barriers between high art and popular culture, creating work that was accessible for all and using it as a means to provoke and inspire radical social change. Haring died of AIDS in 1990. To this day, his influence on our culture remains incontrovertible, and his glamorous, tragically short life has a unique aura of mystery and power.Brad Gooch, noted biographer of Flannery O’Connor and Frank O’Hara, was granted access to Haring’s extensive archive. He has written a biography that will become the authoritative work on the artist. Based on interviews with those who knew Haring best and drawing from the rich archival history, Brad Gooch sets out to capture the magic of Keith Haring: a visionary and timeless icon.O's Little Guide to the Big Questions (O's Little Guide)
Par The Editors of O, The Oprah Magazine. 2017
What truly matters?What is my purpose? When is the right time to make a change? Who is most important to…
me? A thoughtful and provocative collection of personal essays, O’s Little Guide to the Big Questions highlights the wisdom to be gained from engaging with life’s deepest mysteries.Award-winning and bestselling writers for O, The Oprah Magazine have been tackling these and other crucial questions since the magazine’s inception. Here, they share their eye-opening, soul-expanding insights. Among the many jewels in the collection, Terry Tempest Williams describes the utter shock of opening her late mother’s journals—and the lessons she gleaned from what she found inside; Thich Nhat Hanh finds compassion in the midst of anger; JulieOrringer reveals how we can know when we’ve found “the one.” Offering valuable perspective to anyone feeling lost or in need of a reset, O’s Little Guide to the Big Questions is proof that while the search for meaning can be daunting, it’s also clarifying, motivating, empowering, and the surest path to becoming the person you were meant to be.Wear Your Dreams: My Life in Tattoos
Par Ed Hardy, Joel Selvin. 2013
The memoir of iconic tattoo artist Ed Hardy from his beginnings in 1960s California, to leading the tattoo renaissance and…
building his name into a hugely lucrative international brand"Ed Hardy" is emblazoned on everything from t-shirts and hats to perfumes and energy drinks. From LA to Japan, his colorful cross-and-bones designs and ribbon-banners have become internationally ubiquitous. But long before the fashion world discovered his iconic designs, the man behind the eponymous brand spearheaded nothing less than a cultural revolution.In Wear Your Dreams, Ed Hardy recounts his genesis as a tattoo artist and leader in the movement to recognize tattooing as a valid and rich art form, through to the ultimate transformation of his career into a multi-billion dollar branding empire. From giving colored pencil tattoos to neighborhood kids at age ten to working with legendary artists like Sailor Jerry to learning at the feet of the masters in Japan, the book explains how this Godfather of Tattoos fomented the explosion of tattoo art and how his influence can be witnessed on everyone, from countless celebs to ink-adorned rockers to butterfly-branded, stroller-pushing moms. With over fifty different product categories, the Ed Hardy brand generates over $700 million in retail sales annually. Vividly packaged with original Ed Hardy artwork and ideal for ink devotees and Ed Hardy aficionados alike, Wear Your Dreams is a never-before-seen look at the tattoo artist who rocked the art world and has left a permanent mark on fashion history.'Invaluable' RACHEL KRAMER BUSSEL 'Refreshingly honest, comprehensive and realistic' MEG-JOHN BARKEREmbarking on a non-monogamous relationship can be a daunting experience,…
opening old wounds that cause anxiety, fear and confusion, something Lola Phoenix knows about all too well.In this all-you-need-to-know guide to exploring non-monogamy, polyamory and open relationships, Lola draws upon their years of experience in giving advice and being non-monogamous to provide guidance for every stage of your journey, helping you to prioritise your mental health and well being along the way.Beginning with advice on starting out - such as finding your anchor, figuring out your personal reasons for pursuing non-monogamy, challenging your fears and practicing self-compassion - the book proceeds to cover the emotional aspects of non-monogamous relationships, including dealing with jealousy and judgement, managing anxiety and maintaining independence, as well as practical elements such as scheduling your time, negotiating boundaries and managing your expectations, all accompanied with activities for further exploration.Whether you are new to non-monogamy, or have been non-monogamous for years, this insightful and empowering book will provide you with the emotional tools you will need to live a happy non-monogamous life.