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Brave Girls Club: Go Where the Peace Is
Par Melody Ross, Brave Girls Club. 2016
In our lives filled with stress and conflict, difficult circumstances and difficult people, peace can be hard to find. But as Brave…
Girls Club founder Melody Ross encourages us in this wonderful companion to Choose Happy, that makes peace all the more vital for us to seek. Against the beautiful backdrop of her world-famous art, Melody shares her most personal truths on the necessity of digging deep, getting tough, and making the journey to peace.Masters of Management: How the Business Gurus and Their Ideas Have Changed the World—for Better and for Worse
Par Adrian Wooldridge. 2011
In 1996, having completed a two-year research study, longtime Economist journalists and editors John Micklethwait and Adrian Wooldridge published The…
Witch Doctors, an explosive critique of management theory and its legions of evangelists and followers. The book became a bestseller, widely praised by reviewers and devoured by readers confused by the buzzwords and concepts the management “industry” creates. At the time, ideas about “reengineering,” “the search for excellence,” “quality,” and “chaos” both energized and haunted the world of business, just as “the long tail,” “black swans,” “the tipping point,” “the war for talent,” and “corporate responsibility” do today.For decades, since the rise of MBA programs on campuses across the country, the field of management has operated in a dubious space. Many of its framers clamor for respect within the academy while making millions of dollars pedaling ideas, some brilliant and some nonsensical, in speeches, consulting arrangements, and books.Although The Witch Doctors was a damning critique (“a scalpel job,” according to the Wall Street Journal), it also argued that much of management theory is valuable—making companies more effi-cient and productive, improving organizational life for workers, and providing sound ways for companies to innovate while defending more entrenched plans. Building upon all that made the original such a phenomenal success, this fully revised and updated edition, Masters of Management, takes into account the rise of the Internet, the growing power of emerging markets, the Great Recession of 2008, and the more recent developments in management theory. The result is an indispensable volume for any manager."Men may be from Mars and women from Venus, but I'm from the Jersey Shore."—JWOWWAre you stuck in a relationship…
with a stage-five clinger? Maybe your date is more like a man-whore than Mr. Smooth. Do guys only call you late at night when they're looking for a quick hookup? The Rules According to JWOWW can change all that. Famous for both her cleavage-baring tops and her tough-as-nails approach to life and love on MTV's hit show Jersey Shore, JWOWW tells it like it is. And now she's laying down the rules she has learned and lived by on smushing, smackdowns, and standing up for yourself. JWOWW's advice on what she wears to get a guy's attention at the club, how she keeps her man in check, how she maintains her sick body, and what she does to satisfy her guy will have you with a man ready to wife-up in no time.How to Get Married After 35: A User's Guide to Getting to the Altar
Par Helena Hacke Rosenberg. 1998
For women thirty-five and over who don't want to leave their chances to fate, relationship consultant Helena Rosenberg -- who…
got married in her forties -- offers a concrete program to help singles maximize their opportunities for marriage. How to Get Married After Thirty-Five will help women change their course and be on their way to success -- and even have fun in the process!Whether you're looking to marry for the first time or hoping to remarry, How to Get Married After Thirty-Five guides you through the process with sensitivity and humor, and shows how to:take personal responsibility for your lifeembrace your goals and what's in your waygrasp what you need in a partnerrecognize him once you meet himavoid men who are destructive or unmarriageablemaster the world of internet datingFinally, with wisdom and encouragement, Helena Rosenberg offers practical advice on where to find eligible men (they do exist!), how to assess a man for his marriage potential, and why marrying the man of her choice after thirty-five had almost nothing to do with luck.Anyone who has ever seen a two-year-old start bouncing to a beat knows that music speaks to us on a…
very deep level. But it took celebrated teacher and music visionary Don Campbell to show us just how deep, with his landmark book The Mozart Effect.Stimulating, authoritative, and often lyrical, The Mozart Effect has a simple but life-changing message: music is medicine for the body, the mind, and the soul. Campbell shows how modern science has begun to confirm this ancient wisdom, finding evidence that listening to certain types of music can improve the quality of life in almost every respect. Here are dramatic accounts of how music is used to deal with everything from anxiety to cancer, high blood pressure, chronic pain, dyslexia, and even mental illness.Always clear and compelling, Campbell recommends more than two dozen specific, easy-to-follow exercises to raise your spatial IQ, "sound away" pain, boost creativity, and make the spirit sing!The Shaolin Way: Ancient Secrets of Survival, Healing and
Par Steve DeMasco, Alli Joseph. 2005
Born in the projects of Spanish Harlem to a disabled mother and an abusive father, Steve DeMasco spent most of…
his childhood lost and angry. Drifting from one job to another, he stalked the streets as a troubled youth, barely surviving while all of his peers were either dead or in jail, until he found himself on the steps of the Shaolin Temple.Originating more than 1,500 years ago in ancient China, the Shaolin monks were simple farmers and worshippers of Buddhism who learned to protect themselves from the constant danger of bandits and overlords with a kind of "meditation in motion," a nonlethal form of self-defense that didn't violate their vows of peace. As their legend grew, they became known as the Shaolin Fighting Monks, revered across the land for their spiritual dedication, enlightened message, and amazing fighting skills.DeMasco entered the Shaolin Temple to battle the demons of his past. But he got more than he bargained for. Besides learning how to wield weapons and take on multiple attackers at once, he discovered an ancient philosophy that helped melt away preconceived notions of the world, and gave him a powerful platform on which to live and grow. In The Shaolin Way, he adapts these teachings for the modern world, singling out ten secrets of survival that can help anyone live a more fulfilled life.MoneyZen: The Secret to Finding Your "Enough"
Par Manisha Thakor, Lisa Sweetingham. 2023
An NPR "Best Books of 2023" PickA leading financial expert breaks down the personal, cultural, and societal forces that have…
led us to falsely believe we can never have, do, or be enough, and shows us a fresh new path toward “MoneyZen”—her joy-based approach to living a life rich in financial health and emotional wealth. For anyone who has ever felt that they can never measure up, MoneyZen is your cure.No matter your age, income, or profession, it’s all too easy to fall prey to the false belief that the amount of money you earn, or accomplishments you achieve, or praise you receive is just Never Enough. In MoneyZen, financial industry veteran Manisha Thakor candidly shares how she overcame toxic behaviors around work, money, and prestige that had threatened her relationships, her health, and her career, told alongside the inspiring stories of individuals from all walks of life who reveal their own struggles with “Never Enough.”Through Thakor’s interviews with a wide range of interdisciplinary experts, you’ll learn how personal traumas, cultural influences, societal pressures, and even our own biology have conspired to make us believe that “more” is the answer to all our problems. And you’ll discover a unique way to reclaim your life using a formula that’s ultimately rooted in less: Financial Health + Emotional Wealth = MoneyZen.The result is a powerful, research-based framework for getting off the hamster wheel of 24/7 striving so you can start to live a life fueled by authentic joy, connection, and meaning.Julie Stav has long made a name for herself as a financial guru with a solid media platform, and the…
know-how to make right your financial wrongs.With her most fun and mass appealing book to date, Stav points her financial acumen on what she considers the financial universe's 5 existing financial personality typesStructured much in the same way the signs of the Zodiac are organized (with each Zodiac sign representing its own set of character traits—both strengths AND weaknesses), THE MONEY IN YOU! segments 5 different financial types in this world, and why all of us fit into one more than we do the others. It is our understanding of our financial nature, or the way we innately view money matters, that drives our financial decisions. Mastering this nature is the key to unlocking our financial success.Once Stav helps readers figure out which best defines us, she then helps to create a solid plan around who we are, rather than change us with advice our financial nature is sure to reject. She also teaches the reader how to interract with the other financial types around us, in the relationships that are most important to us.The Hardness Factor: How to Achieve Your Best Health and Sexual Fitness at Any Age
Par Steven Lamm, Gerald Secor Couzens. 2005
Hard is good, harder is better -- for your health, your libido, your life. Such is the provocative premise behind…
Dr. Steven Lamm's The Hardness Factor, a groundbreaking book that will change the way men live and love. The Hardness Factor measures male health through the quality of an erection -- perhaps the greatest male motivator for better living (more so than fear of cancer, heart attack, or stroke). The Hardness Factor asks, Can men be hard and in shape for sex their entire lives? The answer is, absolutely. Here for the first time are scientific, evidence-based regimens -- emphasizing nutrition, supplements, and exercise -- to increase erectile quality. By following the programs in The Hardness Factor, you willimprove overall health;produce stronger, harder, and longer-lasting erections;increase strength, fitness, flexibility, and vitality;restore self-confidence; andachieve maximum sexual gratification with your partner.A renowned New York clinician, bestselling author, and a favorite expert on the television show The View, Dr. Lamm offers straight talk for men of all ages in "The Four-Day Insurance Policy," which can provide a quick fix for that upcoming Saturday night (or any other dating emergency), and the more detailed "Six-Week Hardness Factor Program," which will improve a man's sex drive, stamina, hardness, and, most of all, health. This comprehensive guide also includes numerous recipes created by acclaimed chef Waldy Malouf, aimed at promoting nutritional health and jump-starting the libido.After following The Hardness Factor, you will not only achieve optimal health and sexual fitness but also understand why the penis is the best barometer of a man's health.Remember the Sweet Things: One List, Two Lives, and Twenty Years of Marriage
Par Ellen Greene. 2009
For twenty years, Ellen Greene kept a running list of the thoughtful, funny, touching things that her husband, Marsh, said…
and did. She wrote them down secretly, then shared them with him every Valentine’s Day when he would find pages from her “Sweet Things List” tucked inside a card. A lovely and poignant tribute to a man and a marriage, written with grace and candor, Remember the Sweet Things captures the kindness, sharing, humor, and affection that defined the Greenes’ union and encourages us to acknowledge the goodness in our own lives and relationships.Back to Life: Getting Past Your Past with Resilience, Strength, and Optimism
Par Alicia Salzer. 1991
Back to Life is a feel-good approach to overcoming that lets you try on the skills of the heroes you…
most admire. From icons of survival like Rosa Parks and Nelson Mandela to contemporary heroes like Michael J. Fox and Elizabeth Edwards, this book allows you to see what resilient survivors actually do when they feel lousy.This is a revolutionary approach to feeling better, rooted in the science of positive psychology and resilience theory, and would help anyone get a dose of soul food into their emotional diet; but these techniques are specially tailored to those trying to overcome traumas big and small—from Big-T Traumas, such as combat, abuse, and bereavement, to challenges one might think of as little-t traumas, like breakups, betrayals, job loss, health problems, and financial hardships. After years of working in the trenches of psychiatry, it became clear to Dr. Alicia Salzer that we needed some new methods to help people overcome, since the old methods often proved too painful for many to bear. It's all about being in the present and focusing on the future—no retelling and revisiting the past, no opening Pandora's box, no picking at old scabs. Back to Life is a creative and empowering way to learn the habits of resilient survivors while getting to know what you stand for, what makes you happy, and what emotions you need in your diet in order to thrive. In this book you will create a "holistic pillbox" of ten stones—each symbolizing a healthy new way of coping—that you can utilize when your past rears its head.The truth is, there have always been people in our midst who remain positive and passionate despite enormous challenges while others just get stuck. This is the secret playbook of those people, and it's full of accessible and fun exercises to help you try on the rose-colored glasses of those survivors we so admire.Your Signs: Use the Movement of the Planets to Navigate Life and Inform Decisions
Par Carolyne Faulkner. 2019
“A new constellation of astrology guru.” — Vogue“The go-to life coach for those in the know.” — InStyle Magazine“[Dynamic Astrology…
is] A pioneering new self-improvement method based on the stars.” — Soho House“The coach to get you to where you want to go.” — Harper’s BazaarEl poder de la gratitud: Descubra el gozo que proviene del agradecimiento
Par Joyce Meyer. 2022
Cultive un estilo de vida de agradecimiento y descubra que, no importa cuán caótica se torne la vida, Dios puede…
hacerla hermosa. Cada momento que se nos da es un regalo precioso de Dios. Si bien no siempre tenemos el control de lo que nos sucede, podemos optar por tener una mentalidad agradecida y vivir cada momento lleno de alegría, confiando y creyendo que Dios está cumpliendo el propósito final de nuestra historia. En El poder de la gratitud, la maestra de la Biblia y autora número uno en ventas del New York Times, Joyce Meyer, le alienta a tener un corazón bondadoso que guíe sus acciones y reacciones a diario. Vivir con una actitud de agradecimiento a la vez que lo expresa con regularidad no solo le ayuda a darse cuenta de cómo Dios está obrando en su vida, sino que también le quita las cargas y le da una nueva perspectiva. Practicar activamente la acción de gracias es la clave para liberarse de la amargura y el fracaso, y le lleva a abrazar lo mejor que Dios tiene para usted. Lleno de estímulo edificante y sabiduría práctica, El poder de la gratitud le prepara para vivir cada día con el conocimiento de que Dios dispone todas las cosas para su bien, siempre.The Power of Thank You: Discover the Joy of Gratitude
Par Joyce Meyer. 2022
Adopt a lifestyle of thanksgiving with the help of this inspiring book and discover that no matter how messy life…
gets, God will make it good. Each moment that you&’re given is a precious gift from God. You can choose to have a thankful attitude and live each moment full of joy, simply because God is good. In The Power of Thank You, renowned Bible teacher and #1 New York Times bestselling author Joyce Meyer encourages us to take a look at ourselves and the importance of being thankful. Living life with a heart of gratitude for who God is and what He has done lifts your burdens and allows you to see everything in a different light. Regularly giving thanks to God not only helps you fully realize how He&’s working in your life, it gives you a new perspective—your mind is renewed, your attitude is improved, and you're filled with joy. Things will certainly happen to you that don&’t seem fair, and it&’s much easier to make excuses and feel sorry for yourself. Keep saying, &“I trust You, God, and I believe You will work it all out for my good.&” If you find The Power of Thank You in every situation, truly believing that God is working everything out for your good, you will end up with the victory every single time.Healing Anxiety Naturally
Par Harold Bloomfield. 1998
Feeling anxious or stressed? If So, you are not alone. More people suffer from anxiety than any other mental health…
problem. However, few receive adequate help, and until recently the only choice for many has been to suffer in silence or take synthetic, often addictive tranquilizers and pills. Finally, there is a way to treat your anxiety that is safe, natural, and medically proven. In Healing Anxiety Naturally, leading psychiatrist and bestselling author Harold H. Bloomfield, M.D., presents a revolutionary selfhealing program using nature's own pharmacy of extraordinary herbal remedies, including:Kava—a natural tranquilizer that can often replace Valium-like drugsValerian—improves sleep quality and naturally relieves insomniaHypericum, or St.-John's-Wort—the herbal remedy for depression and anxietyGinkgo—the brain booster and antidote to agingMilk Thistle—the best protection for your liverThese herbs are inexpensive, available without a prescription, and free of the side effects and addiction potential of artificial pills. Clear, informative, and based on the most up-to-date scientific findings, Healing Anxiety Naturally will help you relieve stress, promote sleep, and maximize performance. Put an end to anxiety today!You Are Only Just Beginning: Lessons for the Journey Ahead (Morgan Harper Nichols Poetry Collection)
Par Morgan Harper Nichols. 2023
Sometimes it's difficult to take that first step into your future and embrace the unknown. This illustrated collection of poetry…
and essays empowers you to embrace your next adventure with confidence and grace, drawing on invaluable lessons from nature.Popular Instagram poet and bestselling author Morgan Harper Nichols reimagines the classic heroine's journey—from the very first call to adventure, through trials, hardships, and new relationships, all the way back home—and offers key lessons and affirmations to encourage and equip you every step of the way.As you travel your own journey of self-discovery, you're invited to:Cultivate the courage you need to follow your passionsDevelop curiosity about the natural world around youFind comfort and inspiration for the inevitable trials on your journeyReflect on how your past has prepared youStep out in wonder and faith, knowing there is more for you Morgan's signature art fills every page of this book, making it a gorgeous addition to your bedside or coffee table. This is a lovely gift to give yourself or others for birthdays, holidays, graduations and New Year's—any time there&’s a new beginning ahead.Follow Morgan on Instagram @morganharpernicols (along with her millions of followers), and look for more beautiful, thought-provoking poetry in her other collections:All Along You Were BloomingHow Far You Have ComeYour Own Worst Enemy: Breaking the Habit of Adult Underachievement
Par Kenneth W. Christian. 2002
Do you suffer from any of the following?Procrastination Wide swings of mood and self-esteem Ambivalence in making decisions Dreaming big,…
but never following throughIf you or someone you love isn't living up to his or her potential -- and suffers from even one or two of the above feelings -- here is a program that can help. Your Own Worst Enemy is the first book devoted to the problem of adult underachievement, a problem stemming from common behavior patterns that can manifest itself in almost every walk of life -- from twentysomethings stuck in dead-end jobs to outwardly successful businesspeople who can't help feeling they've missed their true calling.In Your Own Worst Enemy, Dr. Kenneth Christian details the telltale signs of what he calls self-limiting behavior -- everyday habits that can seem harless (like taking unchallenging jobs) or even worthwhile (like setting absurdly high standards), but that over time can send high-potential people into a tailspin of dead ends and frustration. He identifies underachieving types, from charmers, who substitute congeniality for effort, to extreme risk-takers, who casually gamble their future away, to best-or-nothings, who refuse to play if they can't win. And he offers practical 15-step guide to help underachievers shake off their old habits and start taking an active hand in their own future.Filled with persuasive case studies and useful advice on everything from overhauling workspace to remaking self-image, Your Own Worst Enemy will help underachievers everywhere visualize their goals, break through their barriers, and start realizing their unlimited potential.My Blob Feelings Workbook: A Toolkit for Exploring Emotions! (Blobs)
Par Pip Wilson, Ian Long. 2024
My Blob Feelings Workbook provides the reader with a series of unique visual reflective exercises that help to reveal one’s…
own emotional portrait. Using a combination of Blob characters and open questions, the reader can gradually build up an image of themselves across a wide range of ‘who I am’ subjects and real-life scenarios.Packed with well-loved blob illustrations, this book includes a wealth of downloadable pages and will enable the individual to ‘draw’ a picture of themselves emotionally through the series of exercises. Sections covered include: My Charts My Feeling Scales My Scenarios Myself Scales Best used as a personal toolkit for self-awareness, this book is also a rich resource for professionals working in the field of feelings to use with their own clients. It is suitable for all ages from secondary school upwards and ideal for individuals, couples, groups and all who wish to go deeper in understanding their emotional strengths and areas for development.