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The G.I. diet cookbook: [200 easy, delicious recipes for permanent weight loss]
Par Rick Gallop. 2006
Offers two hundred nutritious, low-G.I. recipes for breakfasts, lunches, snacks, appetizers, dinners and desserts. There are simple-to-prepare dishes for weekday…
meals, simmers and roasts for leisurely weekends, and elegant fare for entertaining friends. Includes recipes for Crunchy Granola, Creamy Seafood Chowder, Spinach-stuffed Chicken Breasts and Chocolate Cake with Ganache Icing. 2006.The G.I. diet clinic: Rick Gallop's week-by-week guide to permanent weight loss
Par Rick Gallop. 2007
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.The diabetes diet: Dr. Bernstein's low-carbohydrate solution
Par Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.The baby's table: over 100 easy, healthy and homemade recipes for the pickiest, most deserving eaters on the planet
Par Brenda Bradshaw, Lauren Donaldson Bramley. 2004
The Acadians: in search of a homeland
Par James Laxer. 2006
In 1604, a small group of migrants fled political turmoil and famine in France to start a new colony on…
Canada's east coast. Their roughly demarcated territory included what are now Canada's Maritime provinces, land that was fought over by the British and French empires until the Acadians were finally expelled in 1755. In the absence of a state, what defines an Acadian today is elusive, and while their community, centred in New Brunswick, is more confident than ever, it is entering a contentious debate about its future. Some descriptions of violence. 2006.Tales from Shakespeare
Par Tina Packer. 2004
Ten of Shakespeare's best-known plays retold as stories: A Midsummer Night's Dream, Hamlet, Much Ado about Nothing, Macbeth, The Tempest,…
Othello, As You Like It, Romeo and Juliet, Twelfth Night, and King Lear. Includes a brief introduction to Shakespeare's life and times. Grades 5-8. 2004.Starting out in the afternoon: a mid-life journey into wild land
Par Jill Frayne. 2002
After Jill Frayne's long-term relationship with her lover ended and her daughter left home, she packed up her life and…
headed for the Yukon. Sleeping in her car or pitching a tent by the road, she became a solitary traveller and lived close to the natural world. What started out as a three-month trip became a personal journey that lasted several years. 2002.Simply great food: 250 quick, easy & delicious recipes
Par Patricia Chuey, Mary Sue Waisman, Eileen Campbell. 2007
Features 250 recipes and an abundance of nutrition-related information written by practicing dieticians. You'll enjoy breakfasts, lunches, snacks and dinners…
that taste wonderful, yet can be prepared in surprisingly little time. Provides information on food preparation and healthy eating while satisfying the desire to create appetizing meals for every occasion. 2007.Sailing home: a journey through time, place & memory
Par Gary Geddes. 2001
Poet, writer, and critic, Gary Geddes, sets out to discover his roots in a 31-foot British sailing sloop called the…
Groais. Sailing up British Columbia's famed Inside Passage, an ancient sea route of nearly one thousand miles and an often turbulent waterscape, Geddes discovers a vibrant history, livelihoods come and gone, dramatic scenery, and ghosts of the past. 2001.Rolling home: a cross-Canada railroad memoir
Par Tom Allen. 2001
Tom Allen travels with his family and alone, from Halifax to the interior of British Columbia, riding everything from a…
two-car dayliner held together with duct tape to a luxury rail cruiser through the Rockies that is packed with wealthy tourists. Along the way, he meets honeymooners and abandoned spouses, ordinary folk and deranged passengers, and veteran railwaymen who sustain pride in their work despite the massive cuts to their industry. Allen weaves his own memories of railroad travel with a family narrative past and present, all the while conjuring the drama, the disappointments, and the magic of Canada's railway history. 2001.Ride the rising wind: one woman's journey across Canada
Par Barbara Bradbury Kingscote. 2006
In May 1949, at the age of twenty, Barbara Kingscote left her farm in Mascouche, Quebec, and set out for…
the Pacific Ocean on horseback. Barbara and her equine companion Zazy reached the West Coast just over a year later. After travelling 4,000 miles, she discovered both herself and her country on the journey of a lifetime. 2006.Pig girl
Par Colleen Murphy. 2015
At 4:00 a.m. on a secluded farm, a woman fights to take her life back from a serial killer as…
her desperate sister and a haunted police officer reach across time and distance in an attempt to rescue her. Winner of the 2016 Governor General’s Award for Drama. 2015.No man's river
Par Farley Mowat. 2004
Upon returning from European combat, Mowat met up with Charles Schweder, a trapper, son of a white man and Native…
woman. The two canoed and portaged around the lakes and rivers of Manitoba and the then Northwest Territories, and as Charles guided Mowat through the landmarks of the landscape, including spooky gravesites, foaming cataracts, caribou on the move, and a hawk named Windy, Mowat observed Charles' place between the white and native worlds. Some strong language and descriptions of violence. 2004.Never say diet!: Discover Your Body's Inner Wisdom And Learn How To Use It
Par Judy Toews, Nicole Parton. 2001
More than a decade ago, Registered Dietician-Nutritionist Judy Toews developed a science-based, non-diet approach to healthy living and weight management…
that hospitals and fitness centres began to use with impressive results. In this book, the authors show you how to listen to your body and ease your mind. 2001.Moments (extra) ordinaires
Par Jean-Pier Gravel. 2017
Ce livre, c'est le récit d'un voyage unique. Celui d'un homme fasciné par le bonheur - qu'il n'a lui-même jamais…
eu facile - et qui s'est donné comme mission d'en voir, d'en entendre et d'en créer. En tendant l'oreille à l'autre, Jean-Pier Gravel nous prouve que chacun a une histoire à raconter et que l'extraordinaire se trouve bien souvent... dans la célébration de l'ordinaire. 2017.Local colour: writers discovering Canada
Par Carol Martin. 1994
Enfant insignifiant !: pièce en un acte (Théâtre/Leméac)
Par Michel Tremblay. 2017
Alors qu'il vient de terminer l'écriture de sa pièce Enfant insignifiant !, Michel Tremblay voit ses personnages le rejoindre et…
lui jouer les scènes de sa prime jeunesse qu'il vient d'écrire. Les souvenirs d'un homme vieillissant deviennent l'occasion de dialogues savoureux et cocasses où la mauvaise foi de l'enfant s'enroule à celles de sa mère Nana, de son père Gabriel, de sa grand-mère Victoire, de son amie Ginette, etc. Ces conversations avec l'enfant curieux qu'était l'auteur à l'époque où il n'en finissait pas de questionner le monde - de vouloir en comprendre le sens et l'organisation, l'étrange mouvement de ses mystères et de ses mensonges - nous en apprennent beaucoup sur l'origine de son oeuvre dramatique et romanesque : le premier vrai monde de Michel Tremblay, celui de sa famille, s'y trouve révélé dans toute sa merveilleuse humanité, avec une bonne dose de franche hilarité. 2017.Les belles soeurs
Par Michel Tremblay. 1974
Lakeland: journeys into the soul of Canada
Par Allan Casey. 2009
Blending writing on nature, travel, and science, Casey explores how the country's history and culture originates at the lakeshore. Describes…
a series of interconnected journeys by the author, punctuated by the seasons and the personalities he meets along the way including aboriginal fishery managers, fruit growers, boat captains, cottagers, and scientists. Some strong language. Winner of the 2010 Governor General's Award for Non-fiction. 2009.Harry Potter et l'enfant maudit (Harry Potter.)
Par Jack Thorne, John Tiffany, J. K Rowling, Jean-François Ménard. 2016
Cette pièce met en scène les nouvelles aventures d'Harry Potter dix-neuf ans après la fin de la saga de J.K.…
Rowling. Désormais employé au Ministère de la magie, marié et père de famille, Harry Potter est débordé. De plus, son passé se manifeste par l'entremise de son plus jeune fils, Albus Severus, en butte avec le lourd héritage familial. Père et fils doivent s'unir pour affronter les ténèbres. Années 4-7 et plus. 2016. Titre uniforme: Harry Potter and the cursed child.