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The G.I. diet cookbook: [200 easy, delicious recipes for permanent weight loss]
Par Rick Gallop. 2006
Offers two hundred nutritious, low-G.I. recipes for breakfasts, lunches, snacks, appetizers, dinners and desserts. There are simple-to-prepare dishes for weekday…
meals, simmers and roasts for leisurely weekends, and elegant fare for entertaining friends. Includes recipes for Crunchy Granola, Creamy Seafood Chowder, Spinach-stuffed Chicken Breasts and Chocolate Cake with Ganache Icing. 2006.The G.I. diet clinic: Rick Gallop's week-by-week guide to permanent weight loss
Par Rick Gallop. 2007
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.The healthy boomer: a no-nonsense midlife health guide for women and men
Par Miroslava Lhotsky, Peggy Edwards, Judy Turner. 1999
Provides information and practical advice on such topics as: the male and female menopause; how to make a decision about…
hormone replacement therapy; alternative health care; preventing heart disease, cancer, and osteoporosis; prostate health and impotence; healthy relationships and sex in midlife; weight control, exercise, and healthy eating; handling midlife stress. Some descriptions of sex. 1999.The diabetes diet: Dr. Bernstein's low-carbohydrate solution
Par Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.The baby's table: over 100 easy, healthy and homemade recipes for the pickiest, most deserving eaters on the planet
Par Brenda Bradshaw, Lauren Donaldson Bramley. 2004
Tales from Shakespeare
Par Tina Packer. 2004
Ten of Shakespeare's best-known plays retold as stories: A Midsummer Night's Dream, Hamlet, Much Ado about Nothing, Macbeth, The Tempest,…
Othello, As You Like It, Romeo and Juliet, Twelfth Night, and King Lear. Includes a brief introduction to Shakespeare's life and times. Grades 5-8. 2004.Simply great food: 250 quick, easy & delicious recipes
Par Patricia Chuey, Mary Sue Waisman, Eileen Campbell. 2007
Features 250 recipes and an abundance of nutrition-related information written by practicing dieticians. You'll enjoy breakfasts, lunches, snacks and dinners…
that taste wonderful, yet can be prepared in surprisingly little time. Provides information on food preparation and healthy eating while satisfying the desire to create appetizing meals for every occasion. 2007.Pig girl
Par Colleen Murphy. 2015
At 4:00 a.m. on a secluded farm, a woman fights to take her life back from a serial killer as…
her desperate sister and a haunted police officer reach across time and distance in an attempt to rescue her. Winner of the 2016 Governor General’s Award for Drama. 2015.Never say diet!: Discover Your Body's Inner Wisdom And Learn How To Use It
Par Judy Toews, Nicole Parton. 2001
More than a decade ago, Registered Dietician-Nutritionist Judy Toews developed a science-based, non-diet approach to healthy living and weight management…
that hospitals and fitness centres began to use with impressive results. In this book, the authors show you how to listen to your body and ease your mind. 2001.Enfant insignifiant !: pièce en un acte (Théâtre/Leméac)
Par Michel Tremblay. 2017
Alors qu'il vient de terminer l'écriture de sa pièce Enfant insignifiant !, Michel Tremblay voit ses personnages le rejoindre et…
lui jouer les scènes de sa prime jeunesse qu'il vient d'écrire. Les souvenirs d'un homme vieillissant deviennent l'occasion de dialogues savoureux et cocasses où la mauvaise foi de l'enfant s'enroule à celles de sa mère Nana, de son père Gabriel, de sa grand-mère Victoire, de son amie Ginette, etc. Ces conversations avec l'enfant curieux qu'était l'auteur à l'époque où il n'en finissait pas de questionner le monde - de vouloir en comprendre le sens et l'organisation, l'étrange mouvement de ses mystères et de ses mensonges - nous en apprennent beaucoup sur l'origine de son oeuvre dramatique et romanesque : le premier vrai monde de Michel Tremblay, celui de sa famille, s'y trouve révélé dans toute sa merveilleuse humanité, avec une bonne dose de franche hilarité. 2017.Les belles soeurs
Par Michel Tremblay. 1974
Harry Potter et l'enfant maudit (Harry Potter.)
Par Jack Thorne, John Tiffany, J. K Rowling, Jean-François Ménard. 2016
Cette pièce met en scène les nouvelles aventures d'Harry Potter dix-neuf ans après la fin de la saga de J.K.…
Rowling. Désormais employé au Ministère de la magie, marié et père de famille, Harry Potter est débordé. De plus, son passé se manifeste par l'entremise de son plus jeune fils, Albus Severus, en butte avec le lourd héritage familial. Père et fils doivent s'unir pour affronter les ténèbres. Années 4-7 et plus. 2016. Titre uniforme: Harry Potter and the cursed child.Indian Arm
Par Henrik Ibsen, Hiro Kanagawa. 2016
Rita and Alfred Allmers live in an isolated family cabin on native leasehold land overlooking Indian Arm, a still untamed…
glacial fjord just north of Vancouver, BC. With Alfred now struggling with his latest work, Rita has been tasked with caring for their adopted son Wolfie, a sensitive First Nations teen who has been designated as 'special needs' for much of his life. Rita's resentments and frustrations are further embittered by her younger half-sister, Asta, a constant reminder of the innocence, idealism and sexual allure Rita once had and yearns for again. Winner of the 2017 Governor General’s Award for Drama. 2016.Food rules: an eater's manual
Par Michael Pollan. 2009
Journalist offers a set of rules for eating wisely that draws from a variety of ethnic and cultural traditions. Discusses…
the link between diet and health and suggests that people renounce or modify the Western diet of highly processed foods and meat. Bestseller. 2009.The G.I. Diet: the easy, healthy way to permanent weight loss
Par Rick Gallop. 2005
G.I. measures the speed at which your body breaks down food and converts it to glucose, which is used for…
energy or stored as fat. When losing weight, it is critical to avoid foods that have a high G.I., because they are digested too quickly by your body. Gallop lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that you can eat as much of as you want. Includes recipes, snack ideas, a pull-out shopping list, tips on dining out and strategies for maintaining your new weight. 2005.The book of life: one man's search for the wisdom of age
Par Andrew Jackson. 2000
Jackson quit his job to travel the world with his wife, meet the oldest people alive and imbibe some of…
their knowledge. He describes nonagenarians and centenarians in Slovakia, Russia, Turkey, Egypt, Zanzibar, Zimbabwe, India, Pakistan, Indonesia, America, Ecuador and Bolivia. In their meetings with the aged, they explore the changing world and the peaceful demeanour which has helped these survivors to live into their dotage. 2000.Waiting for Godot: a tragicomedy in two acts
Par Samuel Beckett. 2006
This play portrays two tramps, trapped in an endless waiting for the arrival of a mysterious personage named Godot, while…
disputing the appointed place and hour of his coming. They amuse themselves with various bouts of repartee and word-play. First published 1956. 2006.Seven plays: Seven Plays
Par Sam Shepard, Joseph Chaikin. 1981
Une maman bonne à croquer!: une alimentation saine pour la femme enceinte
Par Hope Ricciotti, Fiona Ford, Pierre Lagacé. 2007
Une maman bonne à croquer! vise à offrir aux futures mères le meilleur départ dans la vie pour leur bébé,…
grâce à des conseils judicieux et des recettes simples et délicieuses. La future maman y trouvera une foule dinformations précieuses : - Les nutriments essentiels, les aliments à éviter et des suggestions de collations saines afin de satisfaire les rages daliments typiques lors de la grossesse. - Les transformations subies par le corps à chaque étape de la grossesse et les mérites dune alimentation appropriée pour les besoins de la femme enceinte. - Soixante recettes, des menus quotidiens savoureux et des déjeuners et dîners vite faits. - Des recommandations pour reprendre rapidement son ancienne silhouette en toute sécurité. -- 4e de couv. Titre uniforme: The yummy mummy pregnancy cookbook.