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Kid Olympians: True Tales of Childhood from Champions and Game Changers (Kid Legends #9)
Par Robin Stevenson. 2024
Triumphant, relatable, and totally true biographies tell the childhood stories of a diverse group of international athletes who have captured…
the world’s attention at the Summer Olympics and Paralympics, like Simone Biles, Jesse Owens, Naomi Osaka, Tatyana McFadden, and 12 other incredible olympians.Athletes throughout history have dreamed of competing in the Olympics—and some were kids themselves when those dreams and plans began! In Kid Olympians: Summer, discover the childhood stories of legends such as: Usain Bolt, who used to skip practices to go to the arcade and play video games.Serena Williams, who sometimes hit her tennis ball over the fence on purpose!Tatyana McFadden, who had to fight to be allowed on her school’s track teamFeaturing kid-friendly text and full-color illustrations, you’ll be inspired to dream bigger, faster, and higher than ever before! The diverse and inspiring group also includes Michael Phelps, Yusra Mardini, Dick Fosbury, Ibtihaj Muhammad, Gertrude Ederle, Nadia Comaneci, Ellie Simmonds, Tommie Smith, Wilma Rudolph, and Megan Rapinoe.Undisputed: A Champion's Life
Par Donovan Bailey. 2023
A memoir of Olympic glory, the value of mentorship and the courage to champion your own excellence, from the long-reigning…
world's fastest man, Canadian sprinting legend Donovan Bailey.From the lush fields of his boyhood in Jamaica, to the basketball courts of Oakville, where he came of age in one of Canada’s most thriving cultural mosaics, to his sprint toward double Olympic gold for Canada in Atlanta in 1996, Donovan Bailey got a long way on natural talent. But he also learned that in the bureaucratic world of Canadian sports, an athlete who didn't come up in the system needed to take charge of his fate if he was going to become the world’s best. As he ascended from outsider to dominant athlete, others didn’t always understand the rigour at work behind Bailey’s confident demeanour. He’d learned from watching Muhammad Ali that a champion needed to act like a champion. But media grew fixated on the sprinter’s immodesty, the likes of which they never saw from Canadian athletes, especially track athletes in the wake of the Ben Johnson doping scandal at Seoul in 1988. Bailey was having none of it, and when he called out Canada's subtle racism and contradicted the prevailing idea most Canadians had of their country, he left in his wake a media uproar and cracked wide open the nation’s moral complacency. In addition to his unforgettable 100-metre and 4x100 relay gold-medal sprints in Atlanta, Bailey's track career was a litany of records and rare accomplishments, including his audacious 1997 race in Toronto's SkyDome against American 200-metre Olympic champion Michael Johnson to determine who was really the world’s fastest man. There was no disputing the result. Bailey had been coached in success before he was seriously coached in athletics. Following the lead of his father, a machinist-turned-real estate investor, Bailey became a millionaire by the age of 21, an experience he continues to draw on as an entrepreneur and philanthropist. Frank about his dominance on the track and unapologetic for expecting as much of those around him as he expects of himself, Undisputed is an athlete's story that refuses to settle for second best.DK Readers L3: Soccer School (DK Readers Level 3)
Par Dk. 2015
Find out what it takes to become a starter with soccer rules, skills required for different team positions, and coaching…
tips.Level 3 is for children able to read on their own. The stories are exciting and captivating in order to develop the child's own desire to read. More text and more complex sentence structure are presented, with information spreads to help develop the reader's general knowledge. The choice of subject widens to match the broadening of children's experiences and interests.Bushcraft Kid: Survive in the Wild and Have Fun Doing It!
Par Dan Wowak. 2022
Learn everything you need to know to survive in the great outdoors! How cool would it be to know how to…
build a fire, build your own shelter, find your food (and cook it too), and survive almost any environment? Now you can learn all the basic bushcraft skills from expert survivalist Dan Wowak. You&’ll learn how to build the perfect fire, how to build all types of shelters, how to navigate your way through all types of terrain, how to forage for food, how to identify all types of plants and animals, and how to live the bushcraft way of life. And the best thing of all? You&’ll have an absolute blast doing it! Here's what you'll find inside: • Step-by-step instructions for doing everything in the bush, including fire building, shelter building, navigation, and more • The basics of essential food finding using skills like trapping, fishing, and foraging • Cool facts and fun project ideas that will keep you safe and help you become a knowledgeable survival kid • Outdoor tips and tricks that only the best survival experts know • Tasty campfire recipes that will keep you satisfied and energized as you navigate the great outdoorsiOpener: Climbing Everest (iOpeners)
Par Susan McCloskey. 2005
This book covers everything you need to know about Mount Everest and the people who have climbed it. Diagrams, timelines,…
and photographs bring the subject to life, while a glossary, an index, and discussion questions aid in reading comprehension.Grade: 6Subject: GeographyGenre: Biography/AutobiographyComprehension Skill/Strategy: Sequence of EventsDiagnostic Reading Assessment (DRA): 60Guided Reading Level: XLexile Level: 790LDK's iOpeners equip K-6 students with the skills and strategies they need to access and comprehend nonfiction so that they are not only learning to read but reading to learn. The combination of high-interest content and eye-popping photography of iOpeners brings science, math and social studies topics to life, raises student achievement in reading, and boosts standardized test scores.Build muscle, burn fat, and chisel your physique with 100 delicious recipes and customized bodybuilding meal plans.Ever wonder how professional…
bodybuilders get that herculean look? Well, you might be surprised to know it&’s as much about what happens in the kitchen as it is about what happens in the gym. Professional bodybuilders fuel their bodies with specific nutrients delivered at precise intervals to achieve their sculpted physiques, and now you can too! The Bodybuilder's Kitchen provides expert guidance on what to eat and when to eat it, and helps you understand how your body uses what you eat to burn fat and build lean, strong muscle. What are you waiting for? Dive right in to discover:- 100 delicious recipes for every mealtime with key macronutrients and nutrition panels provided for every recipe- 5 custom-designed meal plans for bulking and cutting phases, as well as plans for ketogenic dieting, calorie cycling, and carb cycling - Strategic guidance on when to eat, what to eat, and how to manage your nutrition for optimum fat-burning and muscle-building results With five weekly meal plans, 100 mouth-watering recipes, and expert insight from champion bodybuilder Erin Stern, this much-needed nutrition book will provide you with everything you need to fuel your workouts and achieve the bodybuilder physique. From salads to sides, meal prep planning to protein bars, this body-building book will be your one-stop guide to bulking up!Feel like having a more chiseled physique this New Year? Whether it&’s a New Year&’s Resolution to be more musclebound, or you&’re simply seeking expert guidance on fueling your body to meet your fitness needs, this all-encompassing strength-training guide may be exactly what you&’re looking for!Join the journey to becoming your strongest self today!Get healthy with fiber, without sacrificing taste. Research shows that a high-fiber diet may help prevent cancer, heart disease, diabetes,…
digestive disorders, and other serious ailments. In this guide, readers will discover types of fiber and what foods are highest in them; recipes for delicious high-fiber breakfasts, lunches, dinners, snacks, and desserts; tips on how to put fiber into foods that aren&’t high in fiber; and more. • The New England Journal of Medicine reports that diabetic patients who included 50 grams of fiber in their daily diet lowered their glucose levels by 10 percent. • Research has proven that increasing the amount of fiber can help people lose weight. • A higher-fiber diet reduces cholesterol levels.Illustrated Sports Encyclopedia
Par Dk. 2023
The ultimate guide to more than 100 top sports from around the world, from basketball to blade running.Are you a…
team player? Do you have a steady aim? Maybe you are super fast or strong? Whatever your size or skill, there is a sport out there for you. The Illustrated Sports Encyclopedia is the ultimate illustrated guide to the diverse world of sport, from the best known ball-sports, athletics, and water sports to the most obscure racket sports and races (anyone for a game of pickleball?). The book showcases different sports by grouping them into categories including team sports, target sports, winter sports, wheels and motors, horse sports, and extreme sports.This illustrated guide to sports for kids offers: - A dynamic visual design and clear language, explaining all the sports essentials to understand and enjoy the featured sports. - A core overview to explain each sport through &“aim of the game&” boxes, and essential equipment.- Clear, intuitive categories that divide the sports, allowing kids to expand their understanding and compare similar sports they are interested in.- Special features to tell the story of the Olympics and Paralympics, focusing on the history, aims, and spirit of the Games.The Illustrated Sports Encyclopedia is a must-have title for all young sports enthusiasts, particularly in the run up to the 2024 Paris Olympics. A special section on the Olympic and Paralympic Games looks at their history, from the early Greek games right up to the present day, with Summer and Winter Olympic sports clearly identified and explained.Dynamic photography brings the sports to life, and complements the clear explanations and artworks that describe the rules, equipment, competitions, and common terms.Don't feel left out in the roar of the crowd Football is the most popular sport in America today. It's…
also the most complicated, especially to those who watch their loved ones hibernate in football heaven from September to February. Here's the book that levels the playing field for novices, giving them a simple, clear, and comprehensive guide worthy of a Lombardi Trophy. Finally, get in the game with: • Basic rules and objectives • Player position, strategies, formations, and plays • The business of football • Differences between high school, college, and pro football • Fantasy footballThe Complete Idiot's Guide to Geocaching, 3rd Edition: Explore the Latest Advances in This Exciting and Popular GPS Adventure
Par Editors & Staff Geocaching.com. 2012
Geocaching has steadily grown into a fun and enduring outdoor adventure and with the popularity of GPS units and the…
development of applications for nearly all of the most popular smartphone platforms, it has become an adventure that's available to pretty much anyone. In The Complete Idiot's Guide® to Geocaching, Third Edition, the editors and staff of Geocaching.com open the world of geocaching up to a much broader audience and take the reader through all of the core essentials for caching including how to play, tips and tricks for finding and placing caches, variations on traditional caching, and much more. In addition, the reader can learn about exciting new changes to the game and the new GPS-enabled games that will take cachers to an entirely new level of fun and adventure.Car Crazy: Awesome Autos, Blazing Bikes, Terrific Trucks
Par Clive Gifford. 2012
Get up to speed with all things fast and furious! From rally cars to stunt cars, monster trucks to dragsters,…
and F1 cars to stunt bikes, buckle your seat belt and get ready for an action-packed race through the world of automobiles! Car Crazy is an exhilarating celebration of the motor vehicle in all its glory. Prepare to be dazzled by the fastest, loudest, most beautiful, most powerful, most expensive, and the most outrageous vehicles ever to hit the road. More than just pictures and facts, Car Crazy also tells the amazing human-interest stories behind the greatest racing drivers and stuntmen to ever get behind the wheel. A perfect read for car crazy kids!DK Readers L4: Skate! (DK Readers Level 4)
Par Amy Junor. 2013
Advanced readers will adore this thrilling book about the world of skateboarding. Follow Gus, a beginning skateboarder, as he learns…
basic moves as well as the more complex tricks and jumps. Read all about how Gus makes friends and teaches them new skateboard tricks. Stunning photographs combine with lively illustrations and engaging, age-appropriate stories in DK Readers, a multilevel reading program guaranteed to capture children's interest while developing their reading skills and general knowledge. With DK Readers, children will learn to read—then read to learn!DK Readers L2: Let's Go Riding (DK Readers Level 2)
Par Annabel Blackledge. 2012
Encourage your child&’s love of reading with this exciting book about horseback riding. Join in the fun as Olivia and…
her friends embark on their first riding lesson. They&’ll learn how to care for a horse and how to identify the different parts of a horse's anatomy. This information-packed book even includes a list of fascinating facts—like how horses and zebras belong to the same family! Stunning photographs combine with lively illustrations and engaging, age-appropriate stories in DK Readers, a multilevel reading program guaranteed to capture children's interest while developing their reading skills and general knowledge.With DK Readers, children will learn to read—then read to learn!DK Readers L1: Let's Play Soccer (DK Readers Level 1)
Par Patricia J. Murphy. 2008
Young readers will delight in this book about soccer. Follow Erik as he goes to his first day of soccer…
practice and learns all about this exciting game. Join the team as they learn about kicking, passing, dribbling, and more! Perfect for inspiring your child&’s inner athlete. Stunning photographs combine with lively illustrations and engaging, age-appropriate stories in DK Readers, a multilevel reading program guaranteed to capture children's interest while developing their reading skills and general knowledge. With DK Readers, children will learn to read—then read to learn!DK Readers L1: First Day at Gymnastics (DK Readers Level 1)
Par Anita Ganeri. 2013
DK Readers is a multi-level learning-to-read program combining DK's highly visual style with appealing stories at four graduated levels. Stunning…
photographs and engaging, age-appropriate stories are guaranteed to capture a child's interest while developing reading skills and general knowledge. DK Readers allow progression from stories for beginning readers with simple sentences and word repetition through to stories with rich vocabulary and more challenging sentence structure for proficient readers.100 Weight Loss Bowls: Build your own calorie-controlled diet plan
Par Heather Whinney. 2017
You can lose weight—one bowl at a time. Putting all the food for a meal into one bowl might…
sound like an odd way to lose weight. But this method creates portion control while also contributing to a balanced diet. Every recipe in this book has a label to denote whether it&’s under 300, 400, or 600 calories. Many recipes also have flags to signify whether they&’re dairy free, gluten free, or vegan, helping you ensure you&’re not going to eat anything that might cause concern. 100 Weight Loss Bowls includes these features: • 100 delicious recipes for breakfast, brunch, portable meals, quick meals, and comfort food • Different kinds of bowls, including pho, grain, smoothie, rice, poke, acai, and Buddha • Expert advice on how to build meal plans to help you meet your weight loss goals Because 100 Weight Loss Bowls contains a variety of recipes—such as fruit and oatmeal, fish and rice, and noodles and vegetables as well as recipes inspired by international cuisine—you might never need to eat from a plate again!The Triathlon Training Book is your one-stop reference for training and competing in a triathlon. Find all the essentials you…
need to start training and improve your performance: • Clear, customizable training plans for all triathlon distances. • Step-by-step exercises to build your strength. • Incredible illustrations that explain efficiency and speed. • Expert advice on race-day strategy, nutrition, and equipment. • Trustworthy advice on treating common triathlon injuries and maintaining a healthy body. Whether you are a first-timer or a seasoned Ironman veteran, you'll find what you need in The Triathlon Training Book. There's even a special performance chapter with detailed anatomical artwork that explains the physiology and body mechanics for swimming, cycling, and running so you can see what's happening inside your body as you train.Healthy Gut Cookbook: 150 Stage-By-Stage Healing Recipes to improve your digestive health
Par Gavin Pritchard, Maya Gangadharan. 2016
A soothing and flavorful collection of 120 recipes for broths, fermented foods, greens, salads, meats, and more, proving that healing…
your digestive system doesn't have to be bland and boring.If you're seeking to alleviate Leaky Gut Syndrome—or if you follow a GAPS, Specific Carbohydrate Diet, Paleo, or gluten-free diet—you will find delicious relief within the pages of Healthy Gut Cookbook. With 120 recipes—and up to 30 variations—for bone broths, fermented foods, soups, yogurt, meat and fish dishes, appetizers, and desserts, you can heal yourself without compromising on flavor.Go beyond the recipes themselves and learn more about Leaky Gut Syndrome and its stages of healing, as well as the Leaky Gut Diet program, how to prepare for it, and what to expect.Healthy Gut Cookbook includes tips on preparing your kitchen and pantry for the diet, how to save time and money in preparing recommended foods, and advice on choosing the right supplements to go along with the diet. Plans to target your specific health issue allow you to get the most out of the Healthy Gut Diet, and expert tips guide you in maintaining gut health beyond the intensive stages of the plan.Authors Gavin Pritchard, RD, CSSD, CD-N, CDE and Maya Gangadharan, NTP, are your well-practiced experts in the world of nutrition, healing, and cooking. With their help, you will soon be well on your way to healing, without having to leave your love of food behind.Hit the trails with all the backpacking and hiking information you needYou know there's nothing quite like spending time with…
nature, enjoying the fresh air and magnificent vistas. But thinking about where to go, what to bring, and how to protect yourself from the elements might have you feeling less adventurous than you'd like. Well, it's time to get off the couch and onto the trail with Outdoor Adventure Guides: Backpacking and Hiking. Filled with practical tips, this guide gives you all the information you need to survive and thrive in the great outdoors.Packed with information ranging from preparing your body and choosing what to bring to handling the elements and knowing your first aid, this no-nonsense guide has everything you've been looking for in a trail buddy--and its travel-friendly size means it fits in any backpack you bring!So what are you waiting for? Go have an adventure!The Complete Idiot's Mini Guide to What You Must Know About Bariatric Su
Par Margaret Furtado. 2011