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Indefensible: The Missing Truth about Steven Avery, Teresa Halbach, and Making a Murderer
Par Michael Griesbach. 2016
An insider exposes the shocking facts left out of the hit Netflix series Making a Murderer—proving that Avery was guilty…
of murder—in this true crime book.After serving eighteen years for a crime he didn't commit, Steven Avery was freed—and filed a multi-million-dollar lawsuit against Manitowoc County, Wisconsin. But before the suit could be settled, Avery was arrested again—this time for the murder of Teresa Halbach. In that now-famous trial, he was convicted once more.When Making a Murderer became a runaway hit, prosecutor Michael Griesbach was targeted on social media—and plagued by doubt. Now he re-examines all the evidence, offering the most complete account of the case available. Griesbach reviews allegations of tampering and planted evidence, the confession by Avery's nephew, and statements by his former girlfriend. He also examines previously sealed documents deemed inadmissible at the trial—as well as a plausible alternate suspect.Through it all, Griesbach shows how the filmmakers' agenda, the accused man's dramatic backstory, and sensational media coverage have clouded the truth about Steven Avery.Includes sixteen pages of photosTrailed: One Woman's Quest to Solve the Shenandoah Murders
Par Kathryn Miles. 2022
A riveting, "beautifully written" deep dive into the unsolved murder of two free-spirited young women in the wilderness (John Grisham,…
#1 New York Times bestselling author), a journalist's obsession—and a new theory of who might have done it.Winner of the 2023 CrimeCon True Crime Book of the Year Award They must have been followed. That&’s the thought I return to after all these years . . . In May 1996, two skilled backcountry leaders, Lollie Winans and Julie Williams, entered Virginia&’s Shenandoah National Park for a week-long backcountry camping trip. The free-spirited and remarkable young couple had met and fallen in love the previous summer while working at a world-renowned outdoor program for women. During their final days in the park, they descended the narrow remnants of a trail and pitched their tent in a hidden spot. After the pair didn&’t return home as planned, park rangers found a scene of horror at their campsite, their tent slashed open, their beloved dog missing, and both women dead in their sleeping bags. The unsolved murders of Winans and Williams continue to haunt all who had encountered them or knew their story. When award-winning journalist and outdoors expert Kathryn Miles begins looking into the case, she discovers conflicting evidence, mismatched timelines, and details that just don&’t add up. With unprecedented access to crucial crime-scene forensics and key witnesses—and with a growing sense of both mission and obsession—she begins to uncover the truth. An innocent man, Miles is convinced, has been under suspicion for decades, while the true culprit is a known serial killer, if only authorities would take a closer look. Intimate, page-turning, and brilliantly reported, Trailed is a love story and a call to justice—and a searching and urgent plea to make wilderness a safe space for women—destined to become a true crime classic.It Starts Today: Mindset, Exercise, Nutrition, Sleep and Balance to transform your life
Par Jono Castano. 2024
Personal trainer to the stars Jono Castano has been the motivator for thousands of powerful fitness transformations, was in-house trainer…
at Men's Health Magazine and is Founder of Acero Gym.In It Starts Today, Jono draws upon his own powerful experiences as a non English-speaking new migrant, professional sportsman and celebrity trainer to cut through the noise and share the key skills which will help make your own fitness transformation both sensible and sustainable. Detailing the five key pillars to great health and his own success; Mindset, Exercise, Nutrition, Sleep and Balance, It Starts Today provides evidence-based advice and achievable plans to help motivate you for change and overhaul your life - both inside and out. Sharing personal stories of his clients' incredible transformations with his trademark affability (including before and after photos), his recollections of youth and reinventing himself after his dream of becoming a professional soccer player ended, his numerous tips and tricks for achieving the success we are all seeking in life will be invaluable for your own transformation.Dead by Sunset: Perfect Husband, Perfect Killer? (First Love Ser.)
Par Ann Rule. 1995
From bestselling author Ann Rule comes the true story of Bradly Morris Cunningham, the handsome and successful entrereneur who married…
five different women and destroyed each of them.The author of eight New York Times bestsellers, Ann Rule first won nationwide acclaim with The Stranger Beside Me, about serial killer Ted Bundy. Her Crime Files volumes, based on fascinating case histories, have assured her reputation as our premier chronicler of crime. Now the former Seattle policewoman brings us the horrific account of a charismatic man adored by beautiful and brilliant women who always gave him what he wanted...sex, money, and even their very lives. When attorney Cheryl Keeton's brutally bludgeoned body was found in her van in the fast lane of an Oregon freeway, her husband, Brad Cunningham, was the likely suspect. But there was no solid evidence linking him to the crime. He married again, for the fifth time, and his stunning new wife, a physician named Sara, adopted his three sons. They all settled down to family life on a luxurious estate. But gradually, their marriage became a nightmare... In this gripping account of Cheryl's murder, Ann Rule takes us from Brad's troubled boyhood to one of the most bizarre trials in legal history, uncovering multiple marriages, financial manipulations, infidelities, and monstrous acts of harassment and revenge along the way. Dead By Sunset is Ann Rule at her riveting best.Notorious Memphis Gangster Diggs Nolen (True Crime)
Par Mr Patrick O'Daniel. 2023
The Memphis Underworld King Diggs Nolen's name was the byword for crime in 1920s Memphis. As a child, he dreamed…
of becoming a swashbuckling outlaw. He turned his back on a promising career, his family and consorted with the worst elements of society. Under the tutelage of train robber Frank Holloway, Nolen became a notorious con artist. Later, he and his gun-slinging wife built an empire out of selling narcotics and trafficking stolen goods. Law enforcement caught Nolen, but they could not hold him. Nolen escaped from Leavenworth Prison, led the largest jailbreak in Memphis history and confounded prosecutors with legal wranglings. Author Patrick O'Daniel details Nolen's quixotic quest for criminal fame that earned him the title King of the Memphis Underworld.Icd-10-pcs Code Book 2022
Par Anne B. Casto. 2022
This reference guide documents white-collar crimes by individuals and businesses over the past 150 years, offering the most comprehensive array…
of documents and interpretations available. From Gilded Age railroad scandals to the muckraking period and from the Savings and Loan debacle to corporate fallout during the recent economic meltdown, some individuals and companies have chosen to take the low road to achieve "the American dream." While these offenders throughout modern history may have lacked ethics, morals, or good judgment, they certainly were not wanting in terms of creativity. White-Collar and Corporate Crime: A Documentary and Reference Guide traces the fascinating history of white-collar and corporate criminal behavior from the 1800s through the 2010 passage of the Dodd-Frank financial reform measure. Author Gilbert Geis scrutinizes more than a century of episodes involving corporate corruption and other self-serving behaviors that violate antitrust laws, bribery statutes, and fraud laws. The various attempts made by authorities to rein in greed and the methods employed by wrongdoers to evade these controls are also discussed and evaluated.The Devil's Butterfly: Hunting Australia's first serial killer
Par Jason K. Foster. 2024
&‘This is a strange and gripping tale of one of Australia&’s most notorious criminals.&’ – TROY LENNON – ByTheBook, Sydney Daily TelegraphFrom…
goldfields to gallows – the international manhunt for Australia&’s first serial killer.The Devil&’s Butterfly is the harrowing true story of the killer conman, Frank Butler, whose deception and duplicity sent the colony of New South Wales into a state of fear and panic. Advertising in the Sydney papers, the charismatic Butler lured his prey towards the western goldfields with exaggerated tales of untold wealth and riches. Five men answered, three men went missing. Fearing capture and searching for new killing grounds, Butler flees Australia, headed for San Francisco. Two detectives, certain they are hunting Australia&’s first &‘true&’ serial killer, steam across the Pacific on a speedier ship. A third detective traverses the globe, racing to America via London. Desperate to reach San Francisco before a sociopathic killer disappears once again; will they capture their man or will the now notorious Butler escape forever? Praise for the Book &‘What a phenomenal true crime/who-dunnit!... It's an amazing true story of lies, deception, and surprising twists you won't forget!&’ – Karen Dustman &‘Required meticulous research and a desire to dig into the life and times of a man with a mysterious background and a talent for trickery.&’ – Jen Gourley, View of the Valleys, August 2021 &‘A great read&’ – Ann Hewitt, The Book Tree. &‘An intriguing, colourful tale&’ – Mildura WeeklyMurder & Mayhem in Houston: Historic Bayou City Crime (Murder And Mayhem Ser.)
Par Mike Vance, John Nova Lomax. 2014
Houston, we have a problem. The largest city in Texas has a wild west past filled with dodgy criminals and…
murderous madmen. When the Allen brothers sold Houston&’s first lots, the city became a magnet for enterprising tycoons and opportunistic crooks alike. As the young city grew, a scourge of crime and vice accompanied the success of oil and real estate. The Bayou City&’s seedy side—flashing Bowie knives, privileged bad boys, hardened prostitutes and unchecked serial killers—established its hold. From a young Clyde Barrow to the Man Who Killed Halloween, Houston&’s past is filled with bloody tales, heartbreaking loss and despicable deeds. Authors Mike Vance and John Nova Lomax shine a light on these dark days. Includes photos!The 30 Plan: Why eating 30 plants a week will revolutionise your gut health
Par Catherine Rabess. 2024
'The ultimate guide and go-to book for all things gut health, written by an expert' Rhiannon Lambert, BSc MSc RNutr,…
founder of RhitritionRevolutionise your gut health with this simple plan from an expert dietitianGet on board with the 30 plant challenge! Gut health goes far beyond the stomach - it is linked to how your metabolism, brain and body functions, and even to your mental wellbeing. As much as 70 per cent of your immune system lives in your gut too, so getting it into optimal condition has never been more important. The latest research shows that eating a diverse range of 30 plants a week and getting 30g of fibre a day is the best way to optimise your gut health. This book is the first to combine the two into one simple plan, and will show you just how easy and delicious doing both can be. With 60 mouthwatering recipes and dozens of practical tips and tricks for maximising your intake of plants - fruit, veg, nuts, seeds, legumes, sprouts and more ... - this is the future of plant-based eating. And best of all, it's not restrictive! Expert dietitian Catherine Rabess shows that the key to gut health is diversity, not restriction.The Hollywood Scandal Almanac: 12 Months of Sinister, Salacious and Senseless History!
Par Jerry Roberts. 2012
A &“this day in Hollywood history&” reference that recounts the scandals of the stars—from Charlie Chaplin to Charlie Sheen. …
The real-life scandals of Hollywood&’s personalities rival any drama they bring to life on the silver screen. This book provides 365 daily doses of high and low crimes, fraud and deceit, culled from Tinseltown&’s checkered past. Whether it&’s the exploits of silent-era star Fatty Arbuckle, the midcentury misdeeds of Frank Sinatra and Marilyn Monroe, or the modern excesses of Lindsay Lohan, this calendar of Hollywood transgressions has a sensational true tale for every day of the year. It&’s an entertaining and sometimes shocking trip down memory lane filled with sneaky affairs, box-office bombs, and careers cut short—sometimes by murder. It shows that the drama doesn&’t end when the credits roll.Within these pages, readers will learn how the diet works, how they can follow it to improve their own health…
and lose weight, and how they can diagnose their own blood pH levels at home. With a comprehensive list of the best alkaline foods, as well as meal plans and more than fifty delicious, healthy recipes, The Complete Idiot's Guide® to the pH Balance Diet is an ideal all-in-one introduction to the diet.The Complete Idiot's Guide to Yoga with Kids
Par Eve Adamson, Jodi Komitor. 2000
Yoga is not only beneficial for adults, but for kids as well! With The Complete Idiot&’s Guide® to Yoga with Kids, learn:• Practical…
advice for making yoga a family affair• Safe and sensible teaching tips and fun positions for both adults and kids• Idiot-proof ways to use yoga to promote good health, build self-confidence, and moreThe Complete Idiot's Guide to the TLC Diet: Low Your Cholesterol with This Heart-Healthy Eating Plan
Par Diane A. Welland. 2013
The TLC (Therapeutic Lifestyle Changes) Diet is a low saturated fat, low cholesterol diet that was originally designed to help…
high-risk patients reduce their high blood cholesterol levels, as well as lowering risk for developing heart disease and suffering future heart attacks. However, this diet isn't just for those dealing with health problems, because recent studies have also revealed that TLC happens to be one of the healthiest and best overall diets for anyone interested in a healthier lifestyle. U.S. News and World Report recently ranked TLC as the #2 best overall diet, as well as being one of the best diets for heart healthy eating (#2) and overall healthy eating (#2). The TLC Diet was created by the (U.S.) National Institutes of Health's National Cholesterol Education Program and is considered a medically-sound and well-researched diet. As opposed to gimmick diets that are often debunked, this diet will be around for the long term. However, unlike other diets that offer a step-by-step plan, TLC requires effort and attention on the part of the follower for long-term success. The Complete Idiot's Guide® to the TLC Diet offers readers a structured program not only for eating and cooking for TLC success, but it offers guidance for healthy lifestyle changes that will provide a non-gimmick, medically-proven plan for anyone interested in healthy, life-changing results. Readers will learn the often confusing differences between "good" and "bad" cholesterol, how to cook and eat right to get the desired results, and how to change their lives for the better with this sound, healthy program.The Complete Idiot's Guide to Boosting Your Immunity: Strengthen Your Body’s Natural Defenses Through Diet, Healthy Habits, and More
Par Colleen Totz Diamond, Murdoc Khaleghi. 2013
Learn to boost your immunity with this essential guide!The key to overcoming chronic illness and recovering from chemotherapy treatments-or just…
to avoid getting every virus that goes around-is to build up the body's natural immune defenses. Nutrient-poor diets contribute to their poor health, so learning how to eat foods that boost your immune defenses is a very important step. The Complete Idiot's Guide® to Boosting Your Immunity shows readers which foods to eat in order to build up their natural resistance to viruses, bacteria, and chronic diseases, including recipes showcasing nutrient-dense foods that pack an anti-disease punch. It also provides knowledgeable guidance for navigating the complex world of vitamins and natural supplements, helping readers formulate a regimen that works best for their needs. The role of exercise in immunity is also explored, with practical tips for using it to maximize wellness. And to give readers the best chance of staying healthy, the book shows hidden healthy habits that can keep them from picking up every germ that goes around.Mob Star: The Story of John Gotti
Par Gene Mustain, Jerry Capeci. 2002
He was a little-known wiseguy out of Howard Beach, Queens, who blasted his way into the public eye with the…
assassination of Gambino Family boss Paul Castellano in December 1985, a rubout that&’s the stuff of Mafia legend. Ruthless, cunning, and tougher than the streets that produced him, John Gotti seized control of the nation&’s most powerful crime family, beat the law on rap after rap, and became an American legend. First published in 1988 and fully revised and updated for this edition, Mob Star traced John Gotti&’s spectacular rise and eventual downfall after the betrayal of his closest ally, Salvatore &“Sammy Bull&” Gravano. At his death, ten years after he was jailed for life and four years after he began battling cancer, John Gotti was still the biggest name in today&’s Mafia.The Mediterranean Diet Guide and Cookbook
Par Kimberly A. Tessmer, Chef Stephanie Green. 2023
Healthy food, healthy lifestyle, healthy you.Based on the fundamentals of balancing foods high in omega-3 fats such as fresh fruits,…
vegetables, fish, olive oil, nuts, etc. The Mediterranean diet has a variety of health benefits. More than just a flavorful diet, this is a lifestyle developed over centuries in the warm climates along the Mediterranean Sea to help everyone appreciate life that much more. And now, you too can reap the benefits of this way of eating!The Mediterranean Diet Guide and Cookbook helps you understand, develop and implement this heart-healthy diet and lifestyle. In this nutritious guide, you'll get:Over 75 good-for-you recipes, each with a complete nutritional analysis; and a month's worth of delicious menu plans--one week for each season--to kick-start your diet.The history and science behind the Mediterranean diet and what makes it so exceptional.Essential information on the foods and beverages that make up the Mediterranean Diet Pyramid.• An eye-opening look at how this diet can enhance heart health, help manage diabetes and assist in weight loss.A better understanding of the healthy fats, carbs, protein, fiber, vitamins, minerals and antioxi-dants you acquire eating the Mediterranean way.You never go against the family. Here is the most comprehensive introduction to and explanation of the most infamous crime…
organization in history. Completely updated with more than 70 pages of new material and photographs, it includes information about the shifts in power and tightening of ranks of different families after convictions of their key members; new inside information on the role of the families in Chicago, Boston, Las Vegas, Rochester, and even Montreal; and updates on the DeCavalcante family who bragged they were the real &“Sopranos&” on FBI wiretaps. • More than 70 pages of new material. • Full of dramatic anecdotes and photos about everything from Capone to Gotti and beyond. • Written by acclaimed expert author and reporter of all things Mafia in his weekly online column &“Gang Land&” (ganglandnews.com).