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Why We Travel: 100 Reasons to See the World
Par Patricia Schultz. 2022
From the author of 1,000 Places to See Before You Die, a rallying cry to get off the couch and…
out into the world. WHY WE TRAVEL is filled with personal stories and anecdotes, quotes that inspire, and reasons to motivate–plus images so lush you can&’t wait to be there. For years Patricia Schultz has been telling us where to travel, and we love listening. Now, in telling us why to travel, she reveals what makes her such a compelling guide and what makes travel such a richly rewarding experience. There&’s the time she was on safari in Zambia yet found her most lasting memory in a classroom of five-year-olds. The comedy of mishaps that she and friends endured on a canal trip through southern France—and how it brought them together in an unexpected way. She quotes favorite authors and luminaries on the importance of travel and, in a series of memorable aphorisms, gets to the essence of why to travel. And gives us a few travel hacks, too. Travel is, as the writer Pico Iyer says, the thing that causes us to &“stay up late, follow impulse, and find ourselves as wide open as when we are in love.&” Why We Travel is all about rekindling that feeling. Just book a ticket, pack a bag, and dive headlong into an adventure.Lost in the Lakes: Notes from a 379-Mile Hike Around the Lake District
Par Tom Chesshyre. 2023
Join travel writer Tom Chesshyre for a lakeland adventure like no other. Explore towering mountains, wide-open valleys and magnificent lakes…
- stopping off at a cosy inn or two along the way - on a 379-mile hike around the Lake DistrictFrom Penrith and back, via Keswick, Cockermouth, Coniston, Grasmere and Windermere, plus many places in between, Tom Chesshyre puts on his walking boots and sets forth in a "big wobbly circle" around the Lakes, drawn onwards by the dramatic scenery that attracts more than 19 million visitors each year.Across landscape that so inspired the Romantic poets, he takes in remote parts of the parkland that many tourists miss - enjoying encounters aplenty with farmers, fell runners and fellow hikers, while staying in shepherds' huts, bothies and old climbers' hotels along the way, and even going for a (chilly) dip in Derwentwater.This is the Lake District seen from its walking paths - with just a backpack, an open mind... and a spring in the step.Sunrise with Seamonsters: Travels and Discoveries, 1964-84
Par Paul Theroux. 1986
This collection of wide-ranging essays from the New York Times–bestselling travel writer is &“a steamer trunk full of delights&” (Chicago…
Sun-Times). This collection of decidedly opinionated articles, essays, and ruminations, by the author of My Other Life and Kowloon Tong, transports the reader not only to exotic, unexpected places in the world but also into the interior life of the writer himself. Whether it is his time serving in the Peace Corps, his memorable interview with tennis star John McEnroe, bearing witness to the uprising in Uganda, or the debt he owes to his mentor, V. S. Naipaul, Theroux approaches each subject with characteristic intelligence, insight, and an eye for life&’s great ironies. Over the course of two decades, Paul Theroux gathers people, places, and ideas in precise, evocative writing that &“serves as both the camera and the eye, and both the details and the illusions are developed with brilliance&” (Time). &“What makes Mr. Theroux most persuasive as a writer is simply his willingness to put himself on the line. . . . Gusty, personal, and astonishing.&” —The New York Times &“These pieces prove anew Theroux&’s unflagging, infectious enthusiams [sic] for exploring.&” —Kirkus ReviewsTake Charge of Your Thyroid Disorder: Learn What's Causing Your Hashimoto's Thyroiditis, Grave's Disease, Goiters, or (Take Charge)
Par Dr Alan Christianson, Hy Bender. 2020
Restore your thyroid balance with this no-nonsense informationUnusual fatigue, unexplained weight loss or gain, a racing heart, confusion, tremors, anxiety…
and depression, hair loss ... an ailing thyroid can cause any combination of these symptoms or dozens of others, making it difficult for even experienced doctors to recognize when you have a thyroid disorder. Learn the ins and outs of Hashimoto's Thyroiditis, Grave's Disease, goiters, and thyroid nodules, among other thyroid ailments. Millions of people live with thyroid disorders, detected and undetected. The next best thing to a personal thyroid specialist, this invaluable guide helps you navigate the maze of conflicting information and determine your best course of action.This guide will help you find the answers you're looking for. Within these pages, you'll find in-depth looks at thyroids, how they work and how they can go bad, advice on finding the perfect doctor and reaching a diagnosis, guidance on dealing with other thyroid-related issues such as thyroid cancer and adrenal gland disease, and even tips for living a healthy lifestyle, regardless of the setbacks. Discover the path toward a healthy thyroid and start your journey today!The rapid emergence of Type 2 diabetes has become one of the most urgent health issues facing not only Americans,…
but people around the globe. For those suffering from diabetes, managing the disease is a delicate and often confusing balancing act that is highly unpredictable and can be, at times, life-threatening. Effective diabetes management requires not only daily effort, but knowledge in order to control side effects. However, armed with that essential knowledge, diabetes sufferers can lead normal and healthy lives, with minimal issues. The Complete Idiot's Guide® to Managing Diabetes Fast-Track gives you critical yet practical insight to help manage the disease and minimize the risks. You will learn how to manage daily diet choices, as well long-term dietary habits so the illness doesn't progress. You will also learn the simple lifestyle changes that can make a huge difference and take your health from suffering to thriving. Helpful advice for managing medications and keeping diabetes in check when diet and exercise aren't enough is included so you are armed with the tools and practical guidance they need to lead a normal, healthy life.The Complete Idiot's Guide to Glycemic Index Weight Loss, 2nd Edition
Par Joan Clark-Warner, Lucy Beale. 2010
A fully updated and expanded edition of a weight loss program that readers can count on This fully updated and…
expanded edition clearly explains just how and why a glycemic index diet works by showing readers how to eat the right kind of foods—more complex carbohydrates, fiber, grains, and fruit. • The glycemic index diet is a solution for many people at risk for Type II diabetes or those with insulin-sensitivity or resistance • Includes information on supplements, easy recipes, food lists, and sample meal plans • Includes an appendix with glycemic index counts and loads for all sorts of food • Features a new study on how eating certain foods cold can make a big differenceGut Microbiome, Microbial Metabolites and Cardiometabolic Risk (Endocrinology)
Par Massimo Federici, Rossella Menghini. 2024
This reference work is strong informative about the role of the gut microbiome in organism metabolism and fully discusses the…
relationship between gut alterations and/or gut microbiome-derived metabolites and the pathogenesis of many diseases, as well as recent advances in clinical applications of microbiome and microbial effector molecules.It clearly shows how the microbiome research is a growing field in molecular and clinical sciences, due to technical advances based on high throughput genetic sequencing technologies and omics analyses that empower systems biology-based methods for precision health monitoring and treatment. It will help in understanding that high diversity of the microbial communities in the gut is important to preserve health and microbiome alterations, not only in nutrition associated diseases like obesity and diabetes, but also in many chronic inflammatory, cardiovascular, oncological and neurological disorders. Written by renown experts in the field, this reference work is intended for clinicians, residents, specialists and physicians involved in the diagnosis and treatment of affected patients. It is published as part of the SpringerReference program, which provides access to live editions constantly updated through a dynamic peer-review publishing process.Overcoming Type 2 Diabetes (Idiot's Guides)
Par Carrie S. Swift. 2015
Approximately 29 million Americans have Type 2 Diabetes, and the numbers keep rising. Idiot's Guides: Overcoming Type 2 Diabetes provides…
comprehensive information on everything someone with this condition needs to know. A detailed, yet positive, discussion about diabetes, content includes symptoms, monitoring, medications, and support. Helpful advice on exercise and meal planning is also included.The Complete Idiot's Guide Glycemic Index Cookbook: More Than 300 Delicious Recipes for a Better Weight—and a Better You
Par Joan Clark-Warner, Lucy Beale. 2009
Cook these recipes up-and keep blood sugar down. With over 325 delicious and healthy recipes, The Complete Idiot's Guide® to…
the Glycemic Index Cookbook is an invaluable reference for choosing foods according to their GI-a system of classifying carbohydrate-based foods by how much they raise blood sugar. Diabetes, insulin resistance, heart disease, and obesity may be avoided by following the glycemic index. Practical and easy to use, this is the one cookbook anyone concerned with their blood sugar will want to have in the kitchen.• More than 325 recipes • Includes both the GI value and a GL (glycemic load) rating for each recipe • 18 million people in the U.S. have type 2 diabetes and the number is growingHead and Neck Surgery for General Surgeons
Par Bruce Ashford. 2023
General surgery is the common ancestor of all surgical specialties. Within general surgery, many subspecialty areas of practice have evolved. This book is…
the first manual recognizing the growing role General Surgeons play in Head & Neck Surgery. From benign to malignant conditions and form ablative to reconstructive challenges, the renowned comprehensive capability of the General Surgeon is well suited to demands of this discipline. Each chapter details relevant anatomical considerations to enable understanding of this complex regional specialty and the full range of head and neck pathologies with requisite assessment, investigation, surgical and relevant reconstructive techniques. Written by a multidisciplinary, international team of recognized experts, this textbook is a practical but comprehensive guide for both candidates preparing for final surgery examinations as well as general surgeons requiring an up-to-date source of definitive advice on topics of this regional specialty.Happyslapped by a Jellyfish: The Words of Karl Pilkington
Par Karl Pilkington. 2007
A collection of hilarious and compelling insights and anecdotes, diary entries, poems, 'true' facts and cartoons on travel from The…
Rick Gervais Show&’s unlikely star, Karl Pilkington. This is the travel book for people who don't particularly like travelling. It&’s Pilkington with a suitcase, occasionally with his passport, more often with a bemused suspicion of anything vaguely exotic, and always with an observant eye for the disappointments, tedium, and general absurdity of being a tourist abroad and at home. From staring at Mount Vesuvius in case it erupts, to enduring the horrors of a Lanzarote nudist beach, to exploring the curiosities to be seen in the world's weirdest museum, Pilkington&’s stories are told with his inimitable deadpan humor. And they&’re always interspersed with fond reflections on life back in England, from Salford joy riders to what his girlfriend's mum and dad have for dinner on a Thursday (it's chops and veg, in case you're wondering).If you or a loved one is living with type 1 or type 2 diabetes, you need this friendly guide…
to managing health, diet, physical activity, and treatment. This book is packed with simple, easy-to-understand explanations of how diabetes works and practical, positive advice for preventing or living with it. Illustrated in full color throughout, it includes step-by-step illustrated sequences, flowcharts, and diagrams. Routines such as how to monitor and control blood glucose are explained in the clearest possible way. Find out how the types of diabetes differ, what signs to look out for, how to care for children with diabetes, how to reduce the risk of long-term complications, what to do in emergencies, and how to stay motivated and positive. Take Control of Your Diabetes will help you make successful lifestyle choices to promote health, be active, eat healthily, and thrive, not just survive.The Kingdom by the Sea: A Journey Around the Coast of Great Britain
Par Paul Theroux. 2006
This &“interesting, insightful book&” by the author of Deep South reveals &“a side of Britain few visitors see&” (The New…
York Times Book Review). After eleven years as an American living in London, the renowned travel writer Paul Theroux set out to travel clockwise around the coast of Great Britain to find out what the British were really like. The result is this perceptive, hilarious record of the journey. Whether in Cornwall or Wales, Ulster or Scotland, the people he encountered along the way revealed far more of themselves than they perhaps intended to display to a stranger. Theroux captured their rich and varied conversational commentary with caustic wit and penetrating insight. &“A sharp and funny descriptive writer . . . Theroux is a good companion.&” —The Times (London)How to Live Free in a Dangerous World: A Decolonial Memoir
Par Shayla Lawson. 2024
&“Phenomenal.... A memoir that opens into the world, with brilliance, courage, and elegant prose.... This is a book to read, read…
again, and remember.&”—Imani Perry, New York Times bestselling author of the National Book Award winner South to AmericaPoet and journalist Shayla Lawson follows their National Book Critics Circle finalist This Is Major with these daring and exquisitely crafted essays, where Lawson journeys across the globe, finds beauty in tumultuous times, and powerfully disrupts the constraints of race, gender, and disability.Named a Most Anticipated Book of 2024 by Elle, Them, Book Riot, LitHub, Stylecaster, and Chicago Review of Books In their new book, Shayla Lawson reveals how traveling can itself be a political act, when it can be a dangerous world to be Black, femme, nonbinary, and disabled. With their signature prose, at turns bold, muscular, and luminous, Shayla Lawson travels the world to explore deeper meanings held within love, time, and the self. Through encounters with a gorgeous gondolier in Venice, an ex-husband in the Netherlands, and a lost love on New Year&’s Eve in Mexico City, Lawson&’s travels bring unexpected wisdom about life in and out of love. They learn the strength of friendships and the dangers of beauty during a narrow escape in Egypt. They examine Blackness in post-dictatorship Zimbabwe, then take us on a secretive tour of Black freedom movements in Portugal. Through a deeply insightful journey, Lawson leads readers from a castle in France to a hula hoop competition in Jamaica to a traditional theater in Tokyo to a Prince concert in Minnesota and, finally, to finding liberation on a beach in Bermuda, exploring each location—and their deepest emotions—to the fullest. In the end, they discover how the trials of marriage, grief, and missed connections can lead to self-transformation and unimagined new freedoms.North Country: A Personal Journey Through the Borderland
Par Howard Frank Mosher. 2014
&“A richly observant memoir of a coast-to-coast journey along the US-Canada border . . . An armchair traveler&’s delight&” (Kirkus Reviews). &“Part…
travelogue, part memoir, part meditation, part exploration,&” North Country is an account of a trip along the northern border of the United States in search of the country&’s last unspoiled frontiers (The Boston Sunday Globe). In this vast, sparsely settled territory, Howard Frank Mosher found both a harsh and beautiful landscape and some of the continent&’s most independent men and women. Here, he brings this remote area to vivid life in a book &“bright with anecdote and history and lore and most importantly with affection for his human subjects&” (Richard Ford, Pulitzer Prize–winning author of Independence Day). &“A classic road book. You could, with confidence, place this book on the shelf next to such American classics as John Steinbeck&’s Travels with Charley and Jonathan Raban&’s Old Glory.&” —Detroit Free Press &“What Mosher&’s northern journey is really about is our society&’s loss of Eden, the garden we were promised when we came here. The garden we&’ve turned into pulp fiction and rocket ranges. The very fact that this brave book can stir up so many thoughts about the predicaments of civilization is surely an indication that it is well worth reading.&” —Ottawa CitizenAtlas of Clinical Endocrinology and Metabolism
Par Pauline Camacho. 2024
This updated text is a pictorial atlas of endocrine and metabolic disorders. Each chapter focuses on providing multiple illustrations as…
well as a thorough discussion of the diagnosis and management of a variety of endocrine diseases with their appropriate treatment plans. Using updated guidelines, it provides a comprehensive discussion of the latest therapies, including diabetes technology. Presenting a large number of clinical images, including imaging of thyroid ultrasounds, DXA images, bone scans, and new technologies in diabetes mellitus, this atlas aims to provide the reader with the information needed to make accurate diagnoses, making it an updated source of highly illustrated information for endocrinologists, clinicians, residents, fellows and trainees. With new chapters on transgender medicine and obesity, this textbook is a valuable resource for the contemporary endocrine practitioner. • Features new chapters such as transgender medicine and inborn errors of metabolism • Aims to be an invaluable aid for endocrinologists, internal medicine specialists, family practice clinicians, residents, fellows, and trainees • Explores diabetes technology with updated guidelinesHigh Risk Diabetic Foot: Treatment and Prevention
Par Lawrence A. Lavery, Edgar J. G. Peters, Ruth L. Bush. 2010
Emphasizing a team approach that includes the practicing podiatrist, endocrinologist, diabetologist, vascular surgeon, orthopedist, and infectious disease specialist, The High…
Risk Diabetic Foot provides a thorough and detailed resource on the management of complex diabetic foot problems. This comprehensive text is an essential tool that will enablDiabetes Management in Hospitalized Patients: A Comprehensive Clinical Guide (Contemporary Endocrinology)
Par Rifka C. Schulman-Rosenbaum. 2023
As the diabetes epidemic continues to burden the healthcare system, and with the literature supporting enhanced patient outcomes with improved…
glycemic control, the need for expertise in the clinical management of inpatient diabetes is an increasingly important and timely matter. While some books have been published on inpatient diabetes, this guide serves as a comprehensive but clinically relevant review of the available literature and recommended management for the key areas surrounding hospital diabetes management. This book is designed to provide practical guidance on diabetes management for hospitalized patients. The number of topics covered is meant to be comprehensive and include discussion on many potential scenarios encountered on the inpatient service, but in a concise and user-friendly manner. This book is intended to be a valuable resource for fellows, residents, students, and existing providers looking to improve their knowledge and skills in evidence-based inpatient diabetes management. The enclosed chapters were written by many globally renowned physicians, researchers, and clinicians. Diabetes Management in Hospitalized Patients: A Comprehensive Clinical Guide is a valuable resource for endocrinologists, hospitalists, pharmacists, PAs and NPs, and all staff responsible for clinical care of these patients.Thyroid Surgery (Updates in Surgery)
Par Mario Testini, Angela Gurrado. 2024
This open access book on thyroid surgery has been authored by an international team of contributors who present a comprehensive…
understanding of both benign and malignant thyroid disorders. It also outlines an interdisciplinary approach to their surgical management that reflects the latest changes in surgical techniques. The book reviews the most up-to-date literature available on thyroid surgery and presents it in a concise manner for use in clinical practice. For each thyroid disorder, the book covers etiology, clinical manifestations, diagnostic and localization procedures, as well as surgical and non-surgical treatment options. The operating techniques and postoperative management are explained in detail, while the benefits, risks, controversial issues, and cost-effectiveness of each approach are reviewed. To aid in the understanding of complex information, the book features drawings and photographs. Written in an easy-to-understand style, the book includes tables and diagrams that highlight best practices and current guidelines, as well as self-assessment material at the end of each section. It serves as an ideal resource for all levels of surgical experience, from a practical reference for endocrine surgeons to a perfect companion for students and residents.Diagnostic Protocols in Endocrinology
Par Sanjay Bhadada, Liza Das, Rimesh Pal. 2023
Endocrinology is perhaps, the only branch of medicine where stimulation and suppression testing are required as the initial step for…
biochemical confirmation of the clinical condition as hormone secretion is pulsatile. One of the primary needs for an endocrinologist is a pocketbook that can serve as a guide for performing and interpreting these tests. Unfortunately, there is no single source of these protocols, procedures, and interpretation of these tests in the country or even in the Southeast Asia region. This protocol manual is designed to be a ‘ready reckoner’ for endocrinologists for performing these tests. Disorders of various endocrine glands, including pituitary, thyroid, pancreas, adrenal, gonads, and bone and mineral disorders, have been addressed. The book includes prerequisites and indications of a given test, principles of the testing, detailed procedure, and interpretation. Participant information and instruction sheets have been included, when applicable, to be given as a handout to patients prior to these tests. The manual contains algorithms (e.g., for approaching cases with hypoglycemia) and interpretation provided in a tabular format. It also lists troubleshooting measures for specific tests, when applicable. Further, clinical case scenarios substantiated by clinical and radiological images have been incorporated in the manual to highlight the procedure and interpretation of these tests in the management of challenging clinical cases. The manual is designed to be a comprehensive yet concise document covering all these aspects. Besides blood-based investigations, procedures which are undertaken in challenging endocrine scenarios, including inferior petrosal sinus sampling, and adrenal venous sampling have been elucidated in a crisp and practical manner.