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Beryl: The Making of a Disability Activist
Par Dustin Galer. 2023
The story of a mid-century working-class housewife whose extraordinary physical transformation empowered her to become a dynamic social activist who…
fueled a movement to create a more inclusive future for people with disabilities.Reckoner rises: Volume 1, Breakdown (The reckoner Rises Ser. #1)
Par David Robertson. 2020
Acclaimed writer, David A. Robertson, delivers suspense, adventure, and humour in this stunningly illustrated graphic novel continuation of The Reckoner…
trilogy. Cole and Eva arrive in Winnipeg intent on destroying Mihko Laboratories. Their plans change when a new threat surfaces, and Cole has terrifying visions. Are these just troubled dreams or are they leading him to a terrifying truth? Will Eva be able to harness her powers to continue the investigation without him?The Reckoner rises: Volume 2, Version control
Par David Robertson. 2022
"With Cole barely clinging to life, Eva fearlessly takes the lead to investigate Mihko's horrific experiments. But where's Brady? After…
learning that Mihko reinstated the Reckoner Initiative, Cole and Eva confront Mihko head-on. But a vicious battle with Mihko's newest test subject leaves Cole close to death, and Eva must continue their investigation without him. With Brady missing and Cole in recovery, Eva is on her own. When Eva stumbles across Mihko's secret laboratory, she finds her worst nightmares come to life. What new terrors has Mihko created? And can Eva find Brady before it's too late?"--Back coverImmaculate Conception: Sophia Light Codes for Modern Sacredness
Par Thalia Amma Sophia. 2024
Miracles and phenomena of mystery between black magic, miracles and phenomena and religion. The first and last parts of Immaculate…
Conception tell the story of how a girl of the light becomes a real woman and let her wings unfurl. Through trials and tribulations, the reader is invited to reflect on testimonials of an initiate in a patriarchal society of dogma.At its core, this is a tale of a young woman in search of a life filled with love, spirituality, and the simple joys of existence, all while embracing her soul&’s destiny. Her story unfolds amidst the backdrop of stress, drama, &‘a-ha!&’ moments, and deep-rooted family traditions, guided by the steadfast presence of God&’s apostles.The second part is packed with rituals, channelled prayers, affirmations, and angelic protection invocations, to call on for a while or at various times. Special Key phrases have Sophia Codes that are lately coming to humanity for co-creating, healing, and expanding. With the support of Mother Mary and Archangels, Thalia Amma Sophia opens you to receive grace, brings you alignment and activation of your Higher Self; to neutralize the magnets pulling you into dysfunctional behaviour and past Life overlays!Prepare to awaken your innate ability to manifest desires and nurture creative ideas. Immaculate Conception extends an invitation to embark on a transformative journey where miracles, faith, and the boundless power of the human spirit intersect, promising the potential for grace, fulfilment, and profound transformation.A practical roadmap to cultivating the heart&’s capacity to face and transform our greatest challenges—like the climate crisis, oppression, anxiety,…
and burnout—from the bestselling author of Say What You Mean. Meditation teacher Oren Jay Sofer shares a pragmatic guide to living a life of meaning and purpose in a time of great social, environmental, and spiritual upheaval. Through touching stories, insightful reflections, and concrete instructions, Sofer offers powerful tools to strengthen our hearts and nourish the qualities that can transform our world. Each chapter guides you to cultivate a quality essential to personal and social transformation like mindfulness, resolve, wonder, and empathy. You&’ll learn ways to: · Find more choice and freedom in life · Strengthen focus, sustain energy, and accomplish goals · Identify burnout and take steps to renew yourself · Imbue your daily activities with clarity and vitality · Respond more effectively to collective challengesGoodbye, Dear Friend: Coming to Terms with the Death of a Pet
Par Virginia Ironside. 2014
Losing a pet causes real grief—this book provides real understanding, comfort, and support to help you heal.It’s not odd, crazy…
or maladjusted to cry and feel utterly lost when a pet dies. Often that pet has been a close friend, uncritical, loyal, and devoted—bringing us countless hours of peaceful companionship and joyful play. There is no need to keep grief hidden or wonder why we can’t immediately “replace” our dead pet. Feelings deserve understanding and respect—not dismissive comments like “it’s just a cat” or “why don’t you get another dog?” that, even if well-meaning, can cause enormous distress to those who are mourning a genuine loss.Goodbye, Dear Friend acknowledges both the extent and depth of grief of a pet. Based on an avalanche of letters about pet loss the author has received at her advice column, as well as the experiences of historical figures like Sigmund Freud and Sir Walter Scott, the book takes us through the process of grieving, delving into such topics as putting a pet to sleep; taking comfort in memorials; and whether there is a pet heaven. With a list of further resources included, Goodbye, Dear Friend is essential for every pet owner, young or old, and will bring great solace at a time when one can feel most alone.Magnificent but Not War: The Second Battle of Ypres, 1915
Par John Dixon. 2009
The book is a detailed account of the fighting around Ypres during April and May 1915. It is essentially a…
day-by-day record of the Second Battle of Ypres which draws heavily upon personal accounts, regimental histories and war diaries to present a comprehensive study of the battle in which Germany became the first nation to use poisonous gas as a weapon. Each phrase of the battle (the Battle of Gravenstafel; the Battle of St. Julien; the Battle of Frezenberg Ridge and the Battle of Bellewarde Ridge) is discussed in detail with maps and photographs where appropriate. the main text is accompanied by a number of appendices including officer casualties; Victoria Cross winners and the British Order of Battle for Hill 60 and the Second Battle of Ypres.The Last Cruise of a German Raider: The Destruction of SMS Emden
Par Wes Olson. 2018
The story of the German light cruiser SMS _Emden_ has been the subject of over a dozen books since her…
destruction at the hands of the Australian light cruiser HMAS _Sydney_ on 9 November 1914. Accounts of _Emden_s raiding activities, her loss on the Cocos Islands, and the escape of her landing party have also appeared in official histories and books on the First World War at sea. No English-language book, however, has pieced together a comprehensive account of the action and the events before and after.In this detailed and riveting new book, Wes Olson has made extensive use of a wealth of first-hand accounts from letters, diaries, memoirs and German survivor statements to produce a detailed reconstruction of the battle at Cocos. By breaking the one-and-a-half-hour action down into ten-minute blocks an accurate, chronological and credible picture has been created, and the extensive use of quotations gives the story a unique vividness.But the book is much more than the account of one naval battle. _The Emden_s activities as a raider at the beginning of the war are outlined; the significance of the departure of the first ANZAC troop convoy, and _Sydneys_ involvement explained. The Cocos raid and the landing of von Mckes party and the dispatch of _Sydney_ to investigate are covered, and Captain Glossops controversial decision to open fire on the wreck of the _Emden_ is analysed. And drawing on the reports produced by Sydneys surgeons, the book presents a facet of naval action often overlooked namely the effect of high explosive shells on the human body.Employing the wealth of archival and photographic material, as well as the numerous first-hand accounts of the German, British and Australian participants, the author has written a work that takes the reader right to the centre of the action and brings alive the immediacy and horror of naval warfare for those who took part.The Soul Searcher's Handbook: A Modern Girl's Guide to the New Age World
Par Emma Mildon. 2015
From healing crystals and meditation to aromatherapy and numerology, this fun and fresh beginner&’s guide to everything body-mind-spirit defines New…
Age practices for anyone embarking on a spiritual journey.What type of crystal should I put in my car for a road trip? Should I Feng Shui the apps on my phone? In this illuminating introduction for the modern-day witchy soul searcher, Emma Mildon shines light on everything your parents didn&’t teach you about New Age practices with the air of a knowledgeable and witty best friend. With something for every type of spiritual seeker, The Soul Searcher&’s Handbook offers easy tips, tricks, and how-tos for incorporating everything from dreamology and astrology to mysticism and alternative healing into your daily practices. Your one-stop shop for all things magical and enlightening—handy, accessible, entertaining, and packed with all the wisdom you need. So embrace the goddess within, dig your toes into the sacred soil of Mother Earth, and open your soul to your full potential. Regardless of what you&’re seeking, The Soul Searcher&’s Handbook is your number one guide to awakening a more fulfilled and soulful you.The Harwich Striking Force: The Royal Navy's Front Line in the North Sea 1914–1918
Par Steve Dunn. 2022
The Harwich Force has made its name and will not be forgotten during the future annals of history’; so said…
Rear Admiral Sir Reginald Tyrwhitt on Armistice Day 1918. But that fame has not endured. Yet for the whole duration of the First World War, the Harwich Striking Force was the front line of the Royal Navy, a force of cruisers and destroyers defending the seas for the Allies. Under a charismatic and aggressive leader, Reginald Yorke Tyrwhitt, U-boats, German cruisers, destroyers and light craft all met their ends at the hands of the Force, as did enemy seaplanes and Zeppelin airships. The Harwich ships were at sea almost daily throughout the war, haunting the German coast and the Friesian Islands, pioneering aerial attack from the sea, developing naval carrier aviation and combined air/sea operations, and hunting for enemy submarines and minelayers in the North Sea. The Harwich Force also took part in major naval battles alongside the Grand Fleet’s battlecruisers, and protected merchant ships operating in the dangerous waters around Denmark, the Netherlands, Germany and Britain. The author also assesses the role played by the other Royal Navy formations at Harwich: submarines, auxiliary minesweeping and patrol vessels, the Felixstowe seaplane base and the town itself. And when the war was finally won, the Force gained further fame when the German U-boat fleet was surrendered there. Lavishly illustrated, this book is an enthralling account of the men of the Harwich Force, of their grit and brave sacrifice and the key part that they played in the final Allied victory against Germany.The BEF Campaign on the Aisne 1914: 'In the Company of Ghosts'
Par Jerry Murland. 2012
The river Aisne featured prominently in August 1914 during the Retreat from Mons and in September was the scene of…
bitter fighting when the BEF re-crossed it in their unsuccessful attempt to dislodge the German Army entrenched along the Northern Crest.The fighting was hugely costly to the BEF, which had already fought three major engagements and marched over 200 miles in a month. The three British Corps lost over 700 officers and some 15,000 men. Little wonder one officer wrote that he felt he was in the company of ghosts.Historian Jerry Murland places the Aisne battles in their context, both from the BEF and German viewpoints. He highlights the early deficiencies and unpreparedness of the British Army staff and logistics organization as well as friction among the command structure, all of which hampered effective operations.Fire Cider!: 101 Zesty Recipes for Health-Boosting Remedies Made with Apple Cider Vinegar
Par Rosemary Gladstar. 2019
For more than 30 years, best-selling author and popular herbalist Rosemary Gladstar has been touting the health benefits of fire…
cider — a spicy blend of apple cider vinegar, onion, ginger, horseradish, garlic, and other immune-boosting herbs. Her original recipe, inspired by traditional cider vinegar remedies, has given rise to dozens of fire cider formulations created by fans of the tonic who use it to address everyday ills, from colds and flu to leg cramps and hangovers. Fire Cider! is a lively collection of 101 recipes contributed by more than 70 herbal enthusiasts, with energizing versions ranging from Black Currant Fire Cider to Triple Goddess Vinegar, Fire Cider Dark Moonshine, and Bloody Mary Fire Cider. Colorful asides, including tribute songs and amusing anecdotes, capture Gladstar&’s passionate desire to pass along the fire cider tradition. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.DON&’T LEAVE YOUR HEALTH TO CHANCE. Guys, it&’s time to step it up and start taking care of yourselves. Which…
doesn&’t mean making impossible-to-stick-to changes. Written by one of the leading doctors whose practice is devoted solely to men, A Field Guide to Men&’s Health shows, in the simplest and most effective way possible, how to manage the cornerstones of a healthy life while improving your chances for making it a long one, too. Including: Cardiovascular health—did you know that blood pressure is the most vital of vital signs?Diet and nutrition—follow a formula of 60 percent fruits and vegetables, 30 percent lean proteins, and 10 percent complex carbs for meals, and monitor your waist size to find your ideal weight.Movement, with the best exercise programs for each decade of your life.Sexual health‚ with an owner&’s guide to the penis.Lifestyle, with tips on everything from managing stress—reducing it, embracing it—to the importance of vitamin D.Above all, make these tenets the three pillars of a healthy life: Eat less, move more, sleep more.Love Notes to My Self: Meditations and Inspirations for Self-Compassion and Self-Care
Par Tanya Carroll Richardson. 2022
Love yourself unconditionally. There are days when we all need it, an empowering reminder to nurture our spirit and encourage…
growth. With over 200 meditations, mantras, affirmations, and inspirations and with beautiful illustrations throughout, Love Notes to My Self offers the gift of meaningful positive change. Its goal is to help you with crucially important work of finding greater and deeper self-love—so that you can be kinder, gentler, and more caring with yourself and ready to share your compassion with the world.Runes for the Green Witch: An Herbal Grimoire
Par Nicolette Miele. 2024
A magickal guide to working with runes and plant allies for manifestation, healing, and spellwork• Examines the herb and plant…
connections of each of the 24 runes of the Elder Futhark as well as correspondences with deities, astrology, tarot, and crystals • Provide examples and tips on how runes and plants may be combined within spells and ritual for manifesting, protecting, healing, banishing, and more • Explains how runes and plants can be worked with for the soulful process of rewilding and connecting with Mother Nature Runes and plants both contain the dynamic and raw energies of Mother Earth and can be used to heal, manifest, protect, and elevate magick. Both support and deepen the nature-human connection that is vital to mind, body, and spirit. And while both can provide us with many benefits on their own, when merged in magickal union, their combined powers are multiplied exponentially. In this magickal grimoire, herbalist witch Nicolette Miele immerses readers in the wisdom and folklore of the 24 Elder Futhark runes as well as their correspondences with deities, astrology, tarot, crystals, and plants. Each chapter begins by discussing the etymology, meanings, mythology, divination, correspondences, and magick of a particular rune and culminates with profiles of several herbs and plants that possess similar magickal energies. Each plant profile delves into the magickal, metaphysical, traditional, and medicinal applications as well as how to work with these incredible plant allies. These profiles also provide examples and tips on how the runes and plants may be combined within spells and ritual for manifesting, protecting, healing, banishing, and more. For example, the author connects Fehu, the rune of wealth and value, with the practice of altar-building, making offerings, and with alfalfa, cedar, dandelion, and other plants traditionally used in abundance and prosperity magick. In the chapter on Kenaz, the rune of heat and illumination, the nature connection is nurtured through the element of fire and a step-by-step bindrune candle ritual. The plants connected with Kenaz are those that embody the characteristics of fire—such as passion, ferocity, and sexuality—and include clove, damiana, and kava kava. Guiding the green witch through the benefits and strengths of synergistic magick, this book helps eclectic magickal practitioners advance their craft through folk magick and medicine, rituals, meditations, spells, and the soulful process of rewilding and connecting with Mother Nature.The Song of Our Scars: The Untold Story of Pain
Par Haider Warraich. 2022
A doctor&’s personal and unsparing account of how modern medicine&’s failure to understand pain has made care less effectiveIn The Song…
of Our Scars, physician Haider Warraich offers a bold reexamination of the nature of pain, not as a simple physical sensation, but as a cultural experience.Warraich, himself a sufferer of chronic pain, considers the ways our notions of pain have been shaped not just by science but by politics and power, by whose suffering mattered and whose didn&’t. He weaves a provocative history from the Renaissance, when pain transformed into a medical issue, through the racial legacy of pain tolerance, to the opiate epidemics of both the nineteenth and twenty-first centuries, to the cutting edge of present-day pain science. The conclusion is clear: only by reckoning with both pain&’s complicated history and its biology can today&’s doctors adequately treat their patients&’ suffering.Trenchant and deeply felt, The Song of Our Scars is an indictment of a broken system and a plea for a more holistic understanding of the human body.Chronic Pain: Out-of-the-box Treatments that Cure
Par Lakshmi Champak Vas. 2025
The book will reassure those suffering from chronic pain and readers that pains can be treated, and not just be ‘managed’.…
Contemporary pain management comprises some very sophisticated treatments, which address various parts of the nervous system that have been historically assumed to be responsible for pain. The author's approach is that all neuropathic pains are neuromyopathic with a major muscle pain component where the muscles are the final common factor in all chronic pains. This premise led to the innovation of a new system of pain management, which has been gratifyingly effective, providing cures for many complicated conditions. The book is about the discovery that many types of chronic pain are curable and others easily manageable. The novel concepts developed by the author and her research on pain management are described in this book. These are unique, and will be of interest to doctors, researchers, students, and patients.Coming To Term: Uncovering the Truth About Miscarriage
Par Jon Cohen. 2005
I'm Not in the Mood: What Every Woman Should Know About Improving Her Libido
Par Judith Reichman. 1998
The "hormone of desire," testosterone, acts on the brain to stimulate sexual interest, sensitivity to sexual stimulation, and orgasmic ability…
in both sexes. The amount of testosterone circulating in a woman's blood declines by about 50 percent between her twenties and fifties. The most common complaint associated with this decline is a seemingly unexplainable decrease or loss of sexual desire and enjoyment.In I'm Not in the Mood, Dr. Reichman reveals the effectiveness of small doses of testosterone in reviving sexual desire and pleasure for women. Questions answered and topics discussed include:Why and when do women make male hormones?Where do all our male hormones go?Behavior, life changes, and medical problems that affect our libidoMedications that affect our libidoWill creams, pills, lozenges, patches, or shots help?When you should see a psychiatrist, psychologist, or sex therapistHow to discuss libido issues with your doctorHow to reach your biologic sexual potential The "hormone of desire," testosterone, acts on the brain to stimulate sexual interest, sensitivity to sexual stimulation, and orgasmic ability in both sexes. The amount of testosterone circulating in a woman's blood declines by about 50 percent between her twenties and fifties. The most common complaint associated with this decline is a seemingly unexplainable decrease or loss of sexual desire and enjoyment.In I'm Not in the Mood, Dr. Reichman reveals the effectiveness of small doses of testosterone in reviving sexual desire and pleasure for women. Questions answered and topics discussed include:Why and when do women make male hormones? Where do all our male hormones go? Behavior, life changes, and medical problems that affect our libido Medications that affect our libido Will creams, pills, lozenges, patches, or shots help? When you should see a psychiatrist, psychologist, or sex therapist How to discuss libido issues with your doctor How to reach your biologic sexual potentialFrom a board-certified internist and lecturer in medicine at Harvard Medical School comes a scientifically proven mind-body prescription that will…
help you prevent disease, bounce back from illness, and manage life's ups and downs—all while achieving a greater sense of well-being, now and for the rest of your life.There's no way around it: the human body is designed to get sick. Illness is the body's way of calling attention to a bigger problem. Aches and pains—whether annoying or debilitating, acute or chronic—mean that something's out of balance. What they don't mean is that you're not in control. Because your body takes its cues from your thoughts and emotions—and not the other way around—you can take control of your health, rather than letting your health take control of you. In Your Health Destiny, Dr. Eva Selhub shows you how. After treating thousands of patients with a myriad of health problems—from heart disease and cancer to depression and anxiety—Dr. Selhub discovered that simple and easy-to-implement shifts in lifestyle, attitude, and overall approach to stress not only reduce your reliance on conventional medicine but, more important, prevent and reverse all types of disease before they can take root. Bringing together timeless Eastern practices with cutting-edge Western research, Dr. Selhub teaches you how to tap into the powerful connection between your mind and body, and, in the process, jump-start your body's built-in healing capabilities. Proactive and prescriptive, this revolutionary program puts the power of health back into your hands, now and for the rest of your life.