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The G.I. diet cookbook: [200 easy, delicious recipes for permanent weight loss]
Par Rick Gallop. 2006
Offers two hundred nutritious, low-G.I. recipes for breakfasts, lunches, snacks, appetizers, dinners and desserts. There are simple-to-prepare dishes for weekday…
meals, simmers and roasts for leisurely weekends, and elegant fare for entertaining friends. Includes recipes for Crunchy Granola, Creamy Seafood Chowder, Spinach-stuffed Chicken Breasts and Chocolate Cake with Ganache Icing. 2006.The G.I. diet clinic: Rick Gallop's week-by-week guide to permanent weight loss
Par Rick Gallop. 2007
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.The gatekeepers: inside the admissions process of a premier college
Par Jacques Steinberg. 2003
In the fall of 1999, New York Times education reporter Jacques Steinberg was given the opportunity to observe the admissions…
process at prestigious Wesleyan University. Over the course of nearly a year, Steinberg accompanied admissions officer Ralph Figueroa on a tour to assess and recruit the most promising students in the country. The Gatekeepers follows a diverse group of prospective students as they compete for places in the nation's most elite colleges. Some strong language. 2002.The end of ignorance: multiplying our human potential
Par John Mighton. 2007
Mighton conceives of a world based on the assumption that each child has the potential to be successful in every…
subject. He argues that by recognizing the barriers that we have experienced in our own educational development, by identifying the moment that we became disenchanted with a certain subject and forever closed ourselves off to it, we will be able to eliminate these same barriers from standing in the way of our children. 2007.The clouded leopard: travels to landscapes of spirit and desire
Par Wade Davis. 1998
Davis examines the link between the diversity of our biological landscape and cultural diversity. He argues that the more we…
destroy the biological landscapes of the Earth, the more we cause diverse cultures to assimilate with the more mainstream cultures. Davis uses his travels around the world to illustrate his argument and shares stories of his time spent with a variety of peoples throughout the world. c1998.The healthy boomer: a no-nonsense midlife health guide for women and men
Par Miroslava Lhotsky, Peggy Edwards, Judy Turner. 1999
Provides information and practical advice on such topics as: the male and female menopause; how to make a decision about…
hormone replacement therapy; alternative health care; preventing heart disease, cancer, and osteoporosis; prostate health and impotence; healthy relationships and sex in midlife; weight control, exercise, and healthy eating; handling midlife stress. Some descriptions of sex. 1999.The double vision: language and meaning in religion
Par Northrop Frye. 1991
The diabetes diet: Dr. Bernstein's low-carbohydrate solution
Par Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.The diary of Ma Yan: the struggles and hopes of a Chinese schoolgirl
Par Lisa Appignanesi, Ma Yan, Pierre Haski. 2005
Ma Yan is a teenager from Ningxia, China, a drought-stricken rural area. Education can be the difference between a life…
of crushing poverty and a better future, but money is scarce. Ma Yan's diary chronicles her struggle to escape hardship and bring prosperity to her family, through her persistent, sometimes desperate, attempts to continue her schooling. Grades 4-7 and older readers. 2002, 2004. Uniform title: Journal de Ma Yan.The bias of communication
Par Harold A Innis. 1991
A collection of essays by historian Harold Innis on the role of media in the creation of history. Discusses the…
concepts of medium, bias, monopoly of knowledge, empire, and the oral tradition. This edition includes a new introduction to Innis' career, the development of his ideas, and an assessment of his influence on the study of communications theory and Canadian history. 1991, c1951.The Bin Ladens: an Arabian family in the American century
Par Steve Coll. 2008
Pulitzer Prize-winning author of "Ghost Wars" (DC26423) outlines the history of the Arabian Peninsula's Bin Laden family. Begins with patriarch…
Mohamed Bin Laden, an illiterate Yemeni bricklayer who established a building company in Saudi Arabia in 1931 and fathered fifty-four children. Charts the path of son Osama. Some descriptions of violence. Bestseller. c2008.The beautiful and the damned: a portrait of the new India
Par Siddhartha Deb. 2011
In 2004, Deb returned to India from New York and discovered that sweeping change had overtaken the country, due to…
the globalization of its economy, the relaxation of trade rules, and the growth in technology. Visiting the metropolises, small towns, and villages, as well as both gated suburban communities and camps for displaced peasants, Deb offers a view of the changes in landscape and urban geography, creating a narrative of the people who make up the world's second-most populous nation. Some strong language, some descriptions of sex and some descriptions of violence. c2011.The baby's table: over 100 easy, healthy and homemade recipes for the pickiest, most deserving eaters on the planet
Par Brenda Bradshaw, Lauren Donaldson Bramley. 2004
Presents discoveries about the 9/11 terrorist attack, the emergency response, and insights into the inner workings of the US government,…
including the decision-making process at the top levels, the miscommunication between the FBI and CIA, and the fatal oversights made by the Bush administration before the attacks. It also explores the investigation process itself, placing the 9/11 investigation into historical context, and asks who will be held responsible for the intelligence and leadership failures revealed by the investigations. And perhaps most importantly, will the 9/11 investigation help prevent such a tragedy from happening again? Some descriptions of violence. 2004.The Adventures of Nanabush: Ojibway Indian stories
Par Sam Snake, Emerson S Coatsworth, David Coatsworth, Francis Kagige. 1979
During the 1930s, the stories told by the elders of the Rama Ojibway Band were compiled and translated into English.…
These 16 stories tell of Nanabush, one of the most powerful, and most mischievous, spirits of the Ojibway world. Grades 4-7 and older readers. 1979.Stones into schools: promoting peace with books, not bombs, in Afghanistan and Pakistan
Par Greg Mortenson. 2009
Author of "Three Cups of Tea" and cofounder of the Central Asia Institute chronicles his school-building efforts and promotion of…
female literacy in remote areas of Afghanistan and Pakistan. Discusses Mortenson's long-term goals and shares anecdotes about those impacted by his work. Bestseller. 2009.Star-spangled Canadians: Canadians living the American dream
Par Jeffrey Simpson. 2000
While Canadians habitually measure themselves and their country against the United States, they also continue to move across the border…
- about 600,000 Canadians are thought to live there. In talking to some of these people, Simpson provides a mix of anecdote, analysis and commentary that reveals surprising new perspectives on Canada's current and past relationship with America. He also looks sharply at the so-called "brain drain" and explodes some longstanding myths and stereotypes we hold about Americans. 2000.Simply great food: 250 quick, easy & delicious recipes
Par Patricia Chuey, Mary Sue Waisman, Eileen Campbell. 2007
Features 250 recipes and an abundance of nutrition-related information written by practicing dieticians. You'll enjoy breakfasts, lunches, snacks and dinners…
that taste wonderful, yet can be prepared in surprisingly little time. Provides information on food preparation and healthy eating while satisfying the desire to create appetizing meals for every occasion. 2007.Satanic purses: money, myth, and misinformation in the war on terror
Par R. T Naylor. 2006
Naylor exposes the post 9/11 global War on Islamic Terror as based on myth, misinformation, and even deliberate disinformation -…
all of it premised on misguided notions about the nature of terrorist financing and the structure and organization of terrorist groups. Naylor believes that the secret agendas behind, and the private interests that profit from, an illusory War on Terror may be far more dangerous than the events that led to it. Some descriptions of violence. 2006.Public power: the fight for publicly owned electricity
Par Howard Hampton, Bill Reno. 2003
Energy prices doubling and tripling in some areas and energy shortages are the result of privatization of publicly owned utilities…
throughout North America. The author argues that rather than moving blindly towards privatization of electricity production, North American society needs to step back and think about all the effects this momentous decision may have. 2003.