Résultats de recherche de titre
Articles 101 à 120 sur 1557
Kitchen Passport: Feed Your Wanderlust with 85 Recipes from a Traveling Foodie
Par Arseny Knaifel. 2023
Discover dishes from around the world—and the stories behind themCan you capture the flavor of Berlin-style doner kebab at home?…
What exactly is a dumpling? Is it possible to make homemade Fanta that tastes better than the original? Get the answers to these questions and more as you travel along with Andong, YouTube's favorite culinary adventurer, in an exploration of the origins, fusions, and evolutions of popular foods from around the globe. Andong brings his signature curiosity and enthusiasm to an eclectic range of dishes and offers personal insights, stories, and nuggets of trivia to accompany the recipes. Whether you want to replicate hand-pulled street noodles at home or uncover the secrets of the smoothest hummus, you can learn from Andong&’s experiences and get started on your own culinary adventure. Includes:Over 85 recipes for dishes from around the globe, all with full-color photography Creative approaches to recreating popular dishes from all over the world Reflections and anecdotes about the joy of discovering new foods and learning about the world through a culinary lens.Healthy Vegan The Cookbook: Vegan Cooking Meets Nutrition Science
Par Niko Rittenau, Sebastian Copien. 2021
Discover the plant-based way to a balanced, healthy, and delicious lifestyle, with more than 90 vegan recipes and variations guided…
by nutritional scienceFrom a nutritious breakfast porridge that tastes like dessert to a delicious berry chutney sauce that will transform meals, these vegan recipes will have everyone asking for seconds!Backed by science, this groundbreaking vegan cookbook is the perfect start to a nourishing plant-based diet. It includes: • Over 90 vegan recipes and variations guided by nutritional science. • Pie charts and bar graphs to help you to better understand the science and the benefits of different foods. • A modular ingredient system organized into five main food groups that make up a balanced plant-based diet: grains, greens, vegetables, proteins and toppings.With recipe ideas for breakfast, lunch, dinner and dessert, Healthy Vegan The Cookbook gives you all of the information you need to make satisfying meals without meat and dairy. It also shows you the nutritional value of different ingredients to help you create the perfect plant-based plate and provide your body with the essential nutrients it needs. Authors Niko Rittenau (a dietician) and Sebastian Copien (a chef) merge cutting-edge science with everyday vegan ingredients from the supermarket! They have applied the latest scientific findings on vegan nutrition to cooking to create delicious plant-based recipes that can form part of a healthy vegan diet. This beautifully illustrated vegan recipe book shows you how you can improve your health and well-being with the power of a plant-based diet! It&’s the perfect gift for the foodie in your life or anyone looking to experiment with vegan cooking for the first time.Have You Eaten?: Deliciously Simple Asian Cooking for Every Mood
Par Verna Gao. 2023
A beautifully personal cookbook of more than 70 easy and inspiring Chinese and East Asian recipes for every occasion.Verna Gao…
is throwing a Chinese dumpling party and everyone is invited—so roll out the dough and learn to pleat like a Hangzhou grandma! The Hungry Banana Cookbook brings together more than 70 of Verna&’s all-time favorite Asian-inspired recipes. Each dish is simple to make and sumptuous to eat, with something for every mood or occasion—whether you want to be slurping spring onion noodles in a matter of minutes, sinking into a comforting bowl of congee, or sharing a round of vegan baos with friends. More than just a compendium of recipes, this is a personal journey back in time, through words, memories, and photographs, to the people and places that inspired these dishes—from memories of a Shanghai childhood spent with mom and grandma in the kitchen, to impromptu &“real Chinese&” cooking lessons with college friends and backpacking around the street food hotspots of East Asia.Super fresh, vegan adaptable, and full of punchy flavors, Verna&’s unfussy recipes make Chinese home cooking accessible to everyone.Cooking with Mary Berry: Classic Dishes and Baking Favorites Made Simple
Par Mary Berry. 2016
150 everyday recipe favorites from the star judge of the ABC series The Great Holiday Baking Show and the PBS…
series The Great British Baking Show.Cooking with Mary Berry covers a broad selection of recipes—brunch ideas, soups, salads, appetizers, mains, sides, and desserts—drawing on Mary's more than 60 years in the kitchen. Many, like her French Onion Soup, Steak Diane, and Cinnamon Rolls, are familiar classics, but all have been adapted to follow Mary's prescription for dishes that are no-fuss, practical, and foolproof. Step-by-step instructions, tips, and tricks make following in the footsteps of Britain's favorite chef easy, and full-color photographs of finished dishes provide inspiration along the way.Perfect for cooks who are just starting out—and anyone who loves Mary Berry—the straightforward yet special recipes in Cooking with Mary Berry will prove, as one reviewer has said of her recipes, "if you can read, you can cook."The Complete Idiot's Guide Anti-Inflammation Cookbook
Par Elizabeth Vierck, Lucy Beale. 2012
Prevent and alleviate inflammation with over 200 delicious meals in this must-have cookbook!The body's healing response to injury or infection…
is localized inflammation and it is normal. However, when inflammation moves beyond the local, it becomes abnormal. Much new research shows that abnormal inflammation may be linked to a variety of diseases and conditions, including heart disease, cancer, asthma, diabetes, and arthritis. Researchers suggest that diet can reverse this inflammation and the conditions and diseases caused by it. The Complete Idiot's Guide® Anti-Inflammation Cookbook — a companion to The Complete Idiot's Guide® to the Anti-Inflammation Diet — has more than 200 delicious recipes that help to reduce inflammation, along with meal plans and guidance on what to eat and not to eat.Sprouted!: Power up your plate with home-sprouted superfoods
Par Caroline Bretherton. 2017
Grow and enjoy your own superfood sprouts.Discover how simple it is to put sprouts on your plate with Sprouted!, your…
one-stop resource for sprouting guidance and delicious recipes. Fun to grow, tasty to eat, and bursting with nutrients, sprouts are the freshest way to add a superfood boost to any dish. Grow your own beans, grains, and seeds to liven up your plate and enhance your diet. With plenty of healthy benefits that make it easier to digest food, sprouts can help lower your cholesterol and blood pressure while boosting your nutritional intake.This full-color, DIY guide makes it easy to grow sprouts at home with step-by-step instructions for soaking and sprouting, profiles on the tastiest sprouts, and 20 tempting recipes for enjoying your harvest. Whether you blend sprouts into pancake batter or sprinkle them over salads, with Sprouted! you'll learn how to get more vital nutrients with every bite. • 20 fresh sprouted recipes for every meal of the day, with gluten-free options highlighted. • Step-by-step instructions for a variety of sprouting methods, along with tips and techniques for safe sprouting. • Flavor profiles of popular sprouted seeds, grains, and beans, with easy-to-follow soak and sprout times for each variety.Autoimmune Cookbook: Delicious, Nutritious Dishes to Nourish and Heal Your Body (Idiot's Guides)
Par Amari Thomsen. 2015
Over 100 paleo-friendly recipes to reduce inflammation and heal your gut If you suffer from an autoimmune disease such…
as arthritis, lupus, Crohn's disease, or thyroid disorder, changing your diet may be the key to managing your symptoms. The autoimmune protocol (AIP) eliminates specific problematic foods to help reduce inflammation in the body, but following it can be challenging, especially when you're dealing with pain and discomfort. Idiot's Guides: Autoimmune Cookbook makes adhering to the AIP diet a little easier, with over 120 delicious recipes all free of the problem ingredients that can increase inflammation, including grains, gluten, dairy, eggs, legumes, nuts, seeds, nightshades, and refined or processed oils and sugars. Its simple, straightforward approach is ideal for people with budget and time constraints. It features: · Quick, simple cooking techniques · Easy-to-find ingredients · Glossary of basic cooking terminology · Information on stocking a pantry, meal plans, and shopping lists Learn what to eat and what to avoid, and enjoy living symptom-free.Put on your chef's hat and roll up your sleeves. It's time to get cooking! Filled with more than 150 delicious…
dishes and mouth-watering recipes for young chefs to create at home. This first cookbook is the perfect way to get your child interested in food, nutrition, and cooking for life! Cooking with children can be immensely rewarding. You can watch your budding chef learn something new, try different flavors, and celebrate their own achievements in the kitchen. DK Books has created the ultimate cookbook that every kid chef needs on their shelf.Each recipe has easy-to-follow, step-by-step instructions alongside pictures that illustrate each stage of cooking. There&’s a tasty recipe for every occasion from blueberry muffins and apple crumble to sweet potato lasagna.Perfect for budding chefs and kid foodies, this cookbook helps build up basic cooking skills, safe kitchen practices, and an adventurous palate. Packed with healthy recipes, helpful tips, and fail-safe techniques, your child will be excited to create dishes that are both fun to make and delicious to eat!It&’s as Easy as Pie! From speedy suppers to delicious bakes, this kid&’s cookbook contains a wealth of imaginative recipes that will inspire your little chef to put on their apron and get going on their first food adventure! It&’s an essential introduction to cooking that will be treasured by generations to come.Inside the pages of this cookbook, you&’ll find everything your child needs to get started in the kitchen: • More than 150 fun, delicious, and healthy recipes for kids. • Easy-to-follow steps alongside pictures for each stage of cooking. • Helpful tips on how to stay healthy in the kitchen.Eat Better, Live Longer: Understand What Your Body Needs to Stay Healthy
Par Sarah Brewer, Juliette Kellow. 2018
Future-proof your life with this superfood approach to discovering what is really happening to your body as you are aging.Ever…
wondered what's really going on in your body as you age? Can you really eat to beat cancer or prevent heart disease? These questions and more are answered in Eat Better, Live Longer, helping you make achievable, sensible, science-based changes to your diet from day one. Discover the secrets of long life from centenarians around the world, and explore the 10 simple but meaningful adaptations you can make both to what you eat and to how you eat to follow in their footsteps. A four-week eating plan, with over 110 nutrient-packed recipes, helps you learn to make smarter choices about foods that can reduce your risk of certain diseases and lessen the effects of others. Use this new-found knowledge together with details on how each part of your body changes as you age and which nutrients you need to support support all-round health, helping you live a longer, happier life.Homemade Snacks & Staples (A Living Free Guide)
Par Kimberly Aime. 2013
Clean up your pantry, revitalize your tastebuds, and enjoy a healthier way of living!Ditch the middle aisles of the grocery…
store, and take a stab at making your own pantry staples and snacks with fresh, flavorful, healthy ingredients. Homemade Snacks and Staples gives more than 200 recipes that enable readers to skip the processed foods.Prepare your own salad dressing and other condiments, broths and stocks, yogurt, butter, spices mixes, nut butters, breads and tortillas, and every other staple you could want. Make your own breakfast cereals, toaster pastries, protein bars, fruit popsicles, popcorn, roasted nuts, crispy crackers, French fries, salsas, dehydrated snacks, and so on!You'll find these recipes to be rewarding, delicious, and far easier than you think.The industrialization of much of the world's food chain has taken people so far from their agrarian roots that the diet they now consume would have been unrecognizable as food just a few generations ago. Bright, artificial colors and ridiculous amounts of sugar and fat, coupled with the preservatives needed to enable shipping and long shelf lives, have infiltrated the foods that people eat. In the growing backlash, concerned cooks are looking for ways to wean themselves and their children from these diet disasters without making anyone feel deprived. This book offers the antidote.As a bonus, these recipes are mindful of vegan values and provide optional vegan variations.Science You Can Eat: 20 Activities that Put Food Under the Microscope
Par Stefan Gates. 2019
Discover the incredible, edible science that happens every time you cook, bake, or eat with this children's ebook that is part-cookbook, part-science…
reference.This exciting kids' ebook tackles all the tasty science questions you have about food - plus plenty more that you hadn't even thought of! Science You Can Eat will transform your kitchen into an awesome lab through 20 fun food experiments.This quest of gastronomic wonder is so much more than just another science ebook for kids! It explores the science of food by asking questions you're hungry to know the answers to and putting them to the test through fun experiments.Cooking is just delicious chemistry, and the science experiments in this adorable kids cookbook will prove it. Once you understand science, you understand food. Find out why popcorn goes "pop" as you test it out for yourself. Explore how taste is affected by smell, know if carrots really can turn you orange, and finally discover whether eating insects is the future of food.There is a fantastic mix of fun facts and knowledge, context, and science experiments for kids in this educational ebook. The experiments are easy to execute at home with things you have around the kitchen. The instructions are detailed but easy to understand, so some kids could even adventure solo through its pages.Enjoy the delightful weirdness of tricking your taste buds, making slime taste delicious, investigating some of the strangest flavors around, and extracting iron from your cereal! Science You Can Eat helps your little one understand what's happening with their food and why. Each page is guaranteed to leave you hungry for more - we'd wager even adults will learn a thing or two from this culinary escapade.Explore, Experiment, And Learn!Explore the world of weird, mind-blowing, and often gloriously revolting (but tasty) science behind the food we eat; from why onions make us cry to the sticky science of chewing gum.Packed with activities for kids that allow you to use the power of science in the most delicious way. You'll concoct color-changing potions, make scrumptious ice-cream in an instant, and much, much more.Embark on this incredible edible adventure with TV presenter Stefan Gates AKA &“The Gastronaut&” and turn the things we eat from the ordinary into the extraordinary. Some of food fueled science you'll learn about:- Unusual foods- The world's smelliest fruit- Salt and other marvelous minerals- Ways of cooking- Drinks that glow and so much more!Plant-Based Meal Prep: Simple, Make-ahead Recipes for Vegan, Gluten-free, Comfort Food
Par Stephanie Tornatore, Adam Bannon. 2019
Begin your journey to a balanced and healthy lifestyle… the plant-based way!Thinking of doing Veganuary this New Year but don&’t…
know where to start? We&’ve got you covered!Introducing Plant-Based Meal Prep, an all-encompassing cookbook jam-packed with delicious fiber-fueled recipes that are sure to have everyone asking for seconds! Eating a plant-based diet embraces vegetables and means ditching dairy, meat and eggs. It is one of the easiest ways to improve your health and aid weight loss. Whether you're ready to go entirely vegan or just want to incorporate more plant food into your diet, Steph and Adam will show you how to plan and prep ahead, so your meals are ready to go when you're ready to eat. Flexible meal plans include all your favorite foods and flavors, from mac and cheese to mashed potatoes, all made with plant-based, whole-food ingredients. What&’s not to love? This groundbreaking vegan cookbook is the perfect start to a nourishing plant-based diet, featuring: - Over 60 plant-based recipes for breakfasts, mains, snacks, and desserts- Get-started guide walks you through the basics of plant-based eating and meal prep- Soy-free, grain-free, and paleo-friendly tags make it easy to find recipes that fit your diet- Flexible build-a-meal strategies let you choose your favorite flavors- Easy-to-follow meal plans take the guesswork out of what to make- Nutritional information for every recipe to help manage macros and achieve diet goalsThis clean-eating cookbook is jam-packed with crowd-pleasing family favourite recipe ideas that will satisfy both vegans and non-vegans alike, featuring affordable and delicious whole-food meals for everyone to enjoy. Satisfy your appetite and embark on a veggie-based voyage of food discovery with nutritionally balanced plant-based meals suitable for the whole family! At DK we believe in the power of discovery. So why not explore this beautifully illustrated plant-based recipe book, and discover how to improve your health and wellbeing using the power of plants! Proving the perfect gift for the plant-based foodie in your life or anyone looking to experiment with vegan cooking for the first time.The Coffee Book: Barista tips * recipes * beans from around the world
Par Anette Moldvaer. 2021
Go on a journey from bean to brew and explore the history of coffee, its production, and how to become…
an expert barista at home. Are you a coffee lover who wants to learn how to extract the perfect brew? This coffee guide and recipe book is a must-have for anyone looking for information and inspiration to experiment with different beans, methods, and flavors.Inside this go-to guide to all things coffee, you&’ll discover: • The essential coffee brewing equipment to help you extract and brew all kinds of coffee with confidence • Explore the origins of coffee from how cherries are grown, the process of coffee harvesting, and processing into the coffee beans you know and love • A region-by-region tour of leading coffee-producing countries highlights local processing techniques and different coffee flavor profiles • Visual step-by-step techniques show you how to roast the beans, prepare an espresso shot, steam milk, and make delicious coffees, just like a barista! • Over 100 recipes to suit every taste including dairy-free alternatives to milk Improve your appreciation and knowledge of one of the world's favorite pastimes - drinking coffee! Discover the incredible variety of coffee beans grown around the world with profiles from over 40 countries from far-flung places like Vietnam and Bolivia. Readers can delve into coffee tasting and use a tasters wheel to understand the nuances in flavor from bean to bean and understand which notes complement one another.Delve into the preparation of coffee, from roasting, grinding to brewing. Easy step-by-step instructions will show you the common brewing equipment used to make different coffees. Using the techniques that you have learned, explore the recipe section which includes café culture classics, such as the americano, flat white, and macchiato, to more unusual choices, like caffè de olla and ice maple latte. Brew coffee at home like a pro and start your day right with The Coffee Book.Sushi: Taste and Technique
Par Kimiko Barber, Hiroki Takemura. 2017
An updated classic guide to creating a variety of delicious and beautiful sushi, including bowls, omelettes, and sandwiches.Learn how to…
make your favorite sushi rolls at home or discover a new recipe in the updated Sushi: Taste and Technique. This classic guide to making a variety of homemade Japanese sushi features traditional rolls plus the latest trends, including modern sushi bowls, omelets, and burritos.Detailed step-by-step photographs and foolproof recipes by Kimiko Barber and Hiroki Takemura help you master the knife skills and hand techniques you need to prepare perfect sushi and sashimi, from authentic pressed, rolled, and stuffed sushi to a sushi sandwich. Reference the fish and shellfish guide to learn how to select and cut the appropriate meat for your sushi, and get the best recommendations for your desired meal.Read about the history of sushi, make sure you have the appropriate utensils in your home and make sure they are being used correctly, and learn the proper etiquette for serving and eating sushi.Elevate your home menu with Sushi: Taste and Technique, a beautiful and in-depth reference guide to everything sushi.Healthy, Quick & Easy College Cookbook: 100 Simple, Budget-Friendly Recipes to Satisfy Your Campus Cravings
Par Dana Angelo White. 2021
A cookbook for college students who want to eat well without breaking the bank, with 100 simple, nutritious, and delicious…
recipes.You don't need to survive on fast food for four years!Every busy college student knows how difficult it can be to eat healthy and also do it on a tight budget, but eating healthy doesn't need to be hard! Healthy, Quick & Easy College Cookbook has everything you need to make simple, delicious, nutritious recipes that you'll love, and you won't have to break your budget to do it. You'll learn how to make breakfasts that will fuel your day, lunches that are simple but satisfying, and main dishes that will impress anyone - including your parents. You'll also learn how to make healthier snacks that aren't loaded with salt and sugar, sweet treats that are better than anything from a bag, and late night treats that you actually won't regret eating the next day. Here's what you'll find inside:100 simple and healthy recipes that any student can make, with basic ingredients and simple instructions that even the most inexperienced cook can followHelpful guidance for stocking a campus kitchen with the right tools and the essential basic ingredientsSimple but helpful tips for successful cooking, getting the most out of ingredients, stretching a food budget, and storing food safely Meal prep basics that will help students take full advantage of the time they have and also help them stretch their ingredientsThe Healthspan Solution: How and What to Eat to Add Life to Your Years: 100 Easy, Whole-Food Recipes
Par Raymond J. Cronise, Julieanna Hever. 2019
Fancy optimizing your health and living a longer and fuller life with plant-based recipes?Then this may be the book for…
you! Looking to adopt a healthy vegetarian diet this New Year but don&’t know where to start?No worries, we&’ve got you covered!Authors and leading plant-based nutrition experts Julieanna Hever and Ray Cronise have spent over a decade researching diet and nutrition, analyzing longevity studies, and helping their clients achieve sustainable, lasting health benefits by adopting a whole-food, plant-based diet.So what are you waiting for? Dive straight in to discover:- 100 delicious and nutritious plant-based recipes for the whole family to love- Evidence-based research on the scientific underpinnings of the healthspan diet- Easy-to-follow guidelines simplify food choices without being restrictive- Beautifully photographed recipes offer options and flexibility In The Healthspan Solution, they share the simple and effective diet that has allowed their clients to lose weight, reverse disease, reduce or eliminate medication use, and achieve optimal health.This healthy recipe cookbook examines the health risks posed by typical Western eating habits and explains how a diet rich in vegetables, fruits, whole grains, legumes, mushrooms, nuts, seeds, herbs and spices can lead to lower blood pressure, a healthy gut, weight loss and longer life expectancy. Their flexible, customizable approach to eating challenges the conventional idea of breakfast, lunch, and dinner and focuses instead on soups, salads, sides, and sweets. With 100 delicious recipes to choose from, this healthy cookbook ensures that adopting a plant-based lifestyle is simple and sustainable. Still not sure? Check out our riveting reviews below and discover just how much The HealthSpan Solution has changed people&’s lives for the better!&“Ray and Julieanna didn&’t write a fad diet book. It&’s about making a permanent lifestyle transformation. The magic is I still can eat anything I want. The trick is what I want has profoundly changed. They did the trick for me and saved my life—now let them help you.&”—Penn Jillette, Las Vegas entertainer and magician&“Ray is a scientific visionary and Julieanna is a master of nutrition. Together they&’ve written a fact-based recipe book for longevity that belongs in every kitchen. Buy it.&”—David Sinclair, PhD, AO, Professor of Genetics, Harvard Medical School &“Working with Julieanna and Ray has given me a profoundly new understanding of how food impacts health and how what we eat is often dictated by social influences. I&’m excited to be a part of their effort to push to this message out to a far bigger audience.&”—Cyan Banister, angel investor and entrepreneur&“Julieanna and Ray are an incredible team. While others have sought to demonstrate the adequacy of an exclusively plant-sourced diet, they teach how it can be superior and mimics longevity research.&”—Rich Roll, plant-powered ultra athlete and authorThe Low-Carbon Cookbook & Action Plan: Reduce Food Waste and Combat Climate Change with 140 Sustainable Plant-Based
Par Alejandra Schrader. 2021
WINNER IN THE FOOD WASTE CATEGORY OF THE GOURMAND WORLD COOKBOOK AWARDS FOR THE UNITED STATESDiscover how to reduce the carbon footprint…
sitting on your dinner plateFrom the farmers to the delivery trucks and everything in between, there are countless people and processes involved in getting meat and produce from where they're made to your kitchen. This recipe book highlights the difficulties and pleasures of eating sustainably!If you're looking for a way to combat climate change from your kitchen, this cookbook will help you with your goals. It includes: • An introduction to the climate crisis and what the low-carbon diet is • Expert tips and advice on how to eat a low-carbon diet • Science-backed information on how to shop and cook smart by making the most-climate friendly choices • 140 plant-based recipes made with fresh, wholesome, and seasonal ingredients that can help you lower your carbon footprint and foodprint You may not think your food has anything to do with global warming, but in reality, the food industry has an undeniable impact on the environment and contributes one-fourth of our global greenhouse gas emissions. You can take a few small steps to help lower that number by introducing a low-carbon diet into your kitchen and life - and The Low-Carbon Cookbook will show you exactly how. Determining a food&’s carbon cost can be difficult. From examining the impact of the supply chain for foods to evaluating the carbon footprint of various plant-based options, this cookbook shows you exactly how to make the most environmentally friendly food choices. Packed with over 140 delicious recipes made with sustainable ingredients, this climate-friendly cooking book will teach you how to calculate your footprint, reduce your meat and dairy intake, and eat seasonal and local. • • • &“The Low-Carbon Cookbook is a welcome roadmap for home chefs of any level who care about the future of our planet and making conscious food choices. Alejandra Schrader blends detailed research with vibrant, delicious recipes that make eating a climate-friendly diet possible. With this delightful thought-provoking book, everyone can start making changes in how they eat today that will have a big impact on our planet tomorrow. In these times of climate crisis, this is a must-read for all who care about food, our climate, and all the living beings who share our planet.&” – Abby Maxman, president and CEO of Oxfam America &“When Alejandra writes about the relationship between the food we eat and the impact it has on the environment, she&’s not just doing it on a hunch—she&’s done the research and shares it in a way that&’s not polarizing or politicizing. By setting the table with food and facts, Alejandra provides anyone who cares about the food they eat with plenty of inspiration for creating meals that taste—and do—good.&” – Courtney Hazlett, executive producer and creator, Netflix&’s Restaurants on the Edge &“Our planet is in a crisis. Food systems are in a crisis. Rates of malnutrition—stunting and starvation and obesity—are on the increase. Many countries around the world have adopted farming and production patterns that are designed for convenient consumption and mass calories rather than the sustainability of the planet and good health. With more than 30,000 edible plants available on Earth, it&’s criminal we have come to rely on 3 crops for more than 60% of our calories. It&’s crucial we understand the relationship between nutrition and the health of our bodies—as well as planetary health—in order to care for our planet and to change food systems for the better. However, we can&’t talk about planetary health,A sweet and savory collection of more than 100 foolproof recipes from the reigning "Queen of Baking" Mary Berry, who…
has made her way into American homes through ABC's primetime series, The Great Holiday Baking Show, and the PBS series, The Great British Baking Show.Baking with Mary Berry draws on Mary's more than 60 years in the kitchen, with tips and step-by-step instructions for bakers just starting out and full-color photographs of finished dishes throughout. The recipes follow Mary's prescription for dishes that are no fuss, practical, and foolproof—from breakfast goods to cookies, cakes, pastries, and pies, to special occasion desserts such as cheesecake and soufflés, to British favorites that will inspire.Whether you're tempted by Mary's Heavenly Chocolate Cake and Best-Ever Brownies, intrigued by her Mincemeat and Almond Tart or Magic Lemon Pudding, or inspired by her Rich Fruit Christmas Cake and Ultimate Chocolate Roulade, the straightforward yet special recipes in Baking with Mary Berry will prove, as one reviewer has said of her recipes, "if you can read, you can cook."Healthy Meal Prep: Time-saving plans to prep and portion your weekly meals
Par Stephanie Tornatore, Adam Bannon. 2017
Learn how to meal prep like a pro with 12 weekly meal plans from YouTube's popular Steph and Adam (formerly…
Fit Couple Cooks), each with 4 unique recipes for 6 days of breakfasts, lunches, and dinners.When you&’re busy and time is short, eating nutritious, balanced meals can be a challenge, which is why planning and preparing your meals in advance is the best way to ensure you're always eating healthy. But figuring out what to make and eat each week can also be overwhelming. Healthy Meal Prep does the work for you, and will help you achieve your health goals, maximize your time, and save you money. Fresh and flavorful recipes and simple meal plans will guide you through preparing a week's worth of wholesome, balanced dishes in just a few short hours.Included in Healthy Meal Prep: • Prep day action plans for each week with practical, step-by-step guidance on how to execute your meal prep • Convenient shopping lists for every plan that will help you save time and make your prep days easier • Advice on storing your meals in the refrigerator or freezer, and tips for reheating • Over 50 simple and delicious recipes • Time-saving shortcuts and simple strategies for making meal prep work for you • Nutritional information for every recipe to help manage macros and achieve diet goalsMy Zero-Waste Kitchen: Easy Ways to Eat Waste Free
Par Kate Turner. 2017
Learn how to reduce food waste with quick tips and simple solutions in My Zero-waste Kitchen.Live sustainably and embrace the…
three R's: reduce, reuse, and recycle. In My Zero-waste Kitchen, find creative and unexpected ways to eliminate trash, save money, and give leftovers a new life. Plus, learn how to grow your own vegetables and herbs from scraps, and how to nourish your plants with compost.With 15 nutritious and versatile recipes in which nothing goes to waste, this guide shares the secrets to smart shopping, meal planning, and the nutritional value of often-discarded food products. Turn beetroot peelings into delicious falafel, pesto, or a melt-in-your-mouth cake. Revive produce nearing the end of its shelf life with "flexi" recipes—for risotto, stir-fry, smoothies, and more.The tips and tricks in My Zero-waste Kitchen show how easy it is to live more sustainably without making a complete lifestyle change.