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Sarajevo: mon enfance sous les bombes
Par Nadja Halilbegović. 2007
Mon enfance sous les bombes, journal de Nadja des années 1992 à 1995, est un hommage aux milliers de victimes…
du siège de Sarajevo et aux enfants qui, de par le monde, vivent - et meurent toujours - sous les bombes. Les réflexions de Nadja Halilbegovich sur la vie et la mort, ses appels au secours à l'Amérique de Clinton, son désarroi poignant et l'espoir toujours renouvelé de jours meilleurs ne peuvent laisser personne indifférent. Les enfants notamment se sentiront interpellés par le récit de cette jeune fille qui leur ressemble... À noter aussi les commentaires de l'auteure devenue adulte insérés ça et là dans le texte sous le titre de Retour en arrière qui apportent des précisions au journal, de même qu'un prologue et un épilogue. -- 4e de couvThe Dears: Lost in the Plot (Bibliophonic #1)
Par Lorraine Carpenter. 2011
Over a decade after the release of their first album, The Dears have weathered the indie fringes, the collapse of…
the music industry as we knew it and the near implosion of the band itself, with their creative vision and gang dynamic intact. The Dears: Lost in the Plot looks at how The Dears survived the fallout, and helped launch the acclaimed mid-aughts music scene in their hometown of Montréal. The Dears: Lost in the Plot is the first book in Invisible Publishing’s new Bibliophonic series. The Bibliophonic Series is a catalogue of the ongoing history of contemporary music. Each book is a time capsule, capturing artists and their work as we see them, providing a unique look at some of today’s most exciting musicians.This comprehensive visual encyclopedia explores World War II in fascinating detail and explains why this global event must never be…
forgotten. World War II: Visual Encyclopedia shows children the causes, battles, people, and aftermath, while cutting-edge CGI technology brings infamous events back to life. Learn about weaponry, tanks, ships, aircraft, campaigns, and military strategies. Read firsthand accounts of major campaigns and battles throughout the war. Uncover hundreds of biographies of wartime leaders and brave soldiers who served on the battlefields. Find out how technological advances influenced the final outcome. Key information is available at a glance, alongside data boxes, facts and stats, and inspiring quotations. From the fastest fighter plane to the longest battle, you&’ll discover everything you ever wanted to know, and much, much more.Whether you&’re a history buff or simply want help on a school project, this standout reference covers every aspect of World War II and the important part it has played in world history.Build muscle, burn fat, and chisel your physique with 100 delicious recipes and customized bodybuilding meal plans.Ever wonder how professional…
bodybuilders get that herculean look? Well, you might be surprised to know it&’s as much about what happens in the kitchen as it is about what happens in the gym. Professional bodybuilders fuel their bodies with specific nutrients delivered at precise intervals to achieve their sculpted physiques, and now you can too! The Bodybuilder's Kitchen provides expert guidance on what to eat and when to eat it, and helps you understand how your body uses what you eat to burn fat and build lean, strong muscle. What are you waiting for? Dive right in to discover:- 100 delicious recipes for every mealtime with key macronutrients and nutrition panels provided for every recipe- 5 custom-designed meal plans for bulking and cutting phases, as well as plans for ketogenic dieting, calorie cycling, and carb cycling - Strategic guidance on when to eat, what to eat, and how to manage your nutrition for optimum fat-burning and muscle-building results With five weekly meal plans, 100 mouth-watering recipes, and expert insight from champion bodybuilder Erin Stern, this much-needed nutrition book will provide you with everything you need to fuel your workouts and achieve the bodybuilder physique. From salads to sides, meal prep planning to protein bars, this body-building book will be your one-stop guide to bulking up!Feel like having a more chiseled physique this New Year? Whether it&’s a New Year&’s Resolution to be more musclebound, or you&’re simply seeking expert guidance on fueling your body to meet your fitness needs, this all-encompassing strength-training guide may be exactly what you&’re looking for!Join the journey to becoming your strongest self today!Healthy Air Fryer Cookbook: 100 Great Recipes with Fewer Calories and Less Fat
Par Dana Angelo White. 2017
"I LOVE this cookbook. The recipes are super simple and are perfect for an air fryer novice, like myself." -T.…
Oksman"So many awesome recipes, from breakfast to dinner and in between." -JMcDubs---Healthier versions of your favorite fried foods, and all under 500 calories!Thought about investing in an air fryer but are still unsure? No worries, we&’ve got you covered!Using an air fryer is fast, convenient, and healthy. Cooking requires using less oil and you can use healthier ingredients than traditional fatty fried foods. Registered dietician Dana Angelo White, the nutrition expert for Food Network.com, has developed recipes that have fewer calories and less fat than the same recipes you'd make in a deep fryer.Dive straight in to discover:- 100 healthy recipes under 500 calories for every meal-time- Nutritional information per serving for calories, carbs, fat, and other nutrients- Expert advice from Dana Angelo White on how best to use your air fryerNone of the recipes in this unique cookbook compromise the flavors you'd expect. The best thing about an air fryer is that you can still enjoy all your fried favorites: from fried chicken to french fries, donuts to desserts, all without feeling guilty! Plus, you can make foods you didn't think an air fryer could make, including steak fajitas, shrimp scampi, and cookies.Gone are the days of investing in the newest and trendiest kitchen appliances, and letting them sit untouched and unused on your kitchen countertop! With the Healthy Air Fryer Cookbook, you can make the absolute most out of your air fryer, as well as learn troubleshooting tips on how to resolve potential problems with your air fryer. You'll also learn how to use this versatile appliance to bake, roast, and grill many of your fried favorites, featuring detailed nutritional information for each recipe for health-conscious readers who need to tailor their recipes to suit their individual needs - whether it&’s calorie counting or packing on the protein, this air fryer cookbook has simply the best air fryer recipes for everyone to love.Get healthy with fiber, without sacrificing taste. Research shows that a high-fiber diet may help prevent cancer, heart disease, diabetes,…
digestive disorders, and other serious ailments. In this guide, readers will discover types of fiber and what foods are highest in them; recipes for delicious high-fiber breakfasts, lunches, dinners, snacks, and desserts; tips on how to put fiber into foods that aren&’t high in fiber; and more. • The New England Journal of Medicine reports that diabetic patients who included 50 grams of fiber in their daily diet lowered their glucose levels by 10 percent. • Research has proven that increasing the amount of fiber can help people lose weight. • A higher-fiber diet reduces cholesterol levels.The Complete Idiot's Guide to the World of Harry Potter
Par Tere Stouffer. 2007
For fans of all ages. Here is an entertaining and easily referenced presentation of insider information to the world that…
J. K. Rowling has created in her spellbinding series of novels. The Complete Idiot&’s Guide® to the World of Harry Potter explores all aspects of the wizarding world and explains them in terms of their relationship to historical, literary, religious, scientific, or mythological roots.—In-depth information on the facts behind all seven books in the Harry Potter series. —Covers all the relevant influences for the Harry Potter series, from religion and mythology to science and literature. —Can be read from cover to cover or used as a quick-reference guide.The Conscious Cleanse Cookbook: 150 Recipes to Lose Weight, Heal Your Body, and Transform Your Life
Par Jo Schaalman, Julie Pelaez, Josh Dinar. 2020
Achieve vibrant health and sustainable weight loss with fresh, fulfilling recipes from the creators of the Conscious Cleanse.Are you ready…
to make a lifestyle change? This gorgeous cookbook will give you the motivation you need to break unhealthful eating habits and find joy in the kitchen. With their Conscious Cleanse program, Jo Schaalman and Jules Peláez have helped thousands of clients lose weight, heal their bodies, and regain vitality. In The Conscious Cleanse Cookbook, Jo and Jules share over 150 simple recipes that are packed with veggies, fruits, nuts and seeds, legumes, and non-gluten grains. Whether you've committed to the Conscious Cleanse or you're just looking for an amazing repertoire of healthy, wholesome, delicious foods, this cookbook is for you. Feast on Bison Bolognese with Zucchini Noodles or Coconut Glazed Halibut with Butternut Curry Sauce, or enjoy an occasional Jalapeño Mezcal Margarita. No deprivation, no calorie counting. Just healthy, easy recipes for every meal of the day. • Informative - Learn the basics of the Conscious Cleanse plan, including what foods to keep off your plate, and create your own blueprint for success. • Achievable - The Conscious Cleanse 80:20 Plan provides balance that is flexible and sustainable. • Adaptable - There's something for everyone, whether you're plant-based, paleo, or something in between. Helpful tags identify cleanse-friendly recipes, those that fit the 80:20 lifestyle, and low-sugar recipes. • Inspirational - Personal success stories and words of encouragement from Jo and Jules keep you on track and motivated.Homemade Baby & Toddler Food (Idiot's Guides)
Par Kimberly Aime, Natalie Weiss. 2015
Make the best food for your baby and toddler from home!Store-bought baby food is expensive and can contain artificial ingredients…
you don't want your baby to consume. And as a baby grows to be a toddler, it can be difficult to find nutritious and easy-to-fix foods that they will eat. Idiot's Guides: Homemade Baby & Toddler Food comes to the rescue with the solution to feeding dilemmas for parents of babies and toddlers from 6 to 24 months: • 100 recipes for appealing baby and toddler cuisine, from purees to finger foods to table foods even the pickiest toddlers will eat. • More than 100 full-color photos of finished dishes, preparation steps, and more. • Nutrition and development information, plus meal plans for five different stages from a registered dietitian. • Advice for encouraging picky eaters to try new things. Illustrated how-to steps for frequently used techniques. • Information on baby-led weaning, food allergies, and other high-interest topics.DKfindout! Vikings (DK findout!)
Par Philip Steele. 2018
This fun, fact-filled book for kids ages 6–9 is the ultimate guide to Viking history, from Loki and longships to…
runestones and raids. Entertaining and educating young readers through a combination of close-up images, quirky trivia facts, quiz questions, and fascinating tidbits, it&’s the perfect book for any kid who can&’t get enough of these medieval adventurers.What games and sports did Vikings play? Which animals played a part in their lives? Who was the Viking god Thor married to? Find out the answers to these questions and more in DKfindout! Vikings, which features photographs of Viking forts, artifacts, and weapons, as well as realistic re-creations of family and farming life. This book explores all sides of these legendary seafaring settlers, from famous Viking battles and voyages to feasting, trading, and popular pastimes. Though the Vikings often led violent raids on foreign settlements and cities, they also had strong family bonds and rich styles of art, fashion, and storytelling, which kids will discover as they flip through the pages of DKfindout! Vikings.Vetted by educational consultants, the DKfindout! series drives kids ages 6–9 to become experts on more than 30 of their favorite STEM- and history-related subjects, whether Vikings, volcanoes, or robots. This series covers the subjects that kids really want to learn about—ones that have a direct impact on the world around them, like climate change, space exploration, and rapidly evolving technology—making learning fun through amazing images, stimulating quizzes, and cutting-edge information. The DKfindout! series is one that kids will want to turn to again and again.Prepare your taste buds for the magic of smoked foods.Smoking food is an ancient method for preserving meat that has…
been transformed into a superior way to infuse your food with more flavor. Smoking Foods will show you how pairing ingredients with specific woods will bring out the richness in everything you smoke. You'll also learn how rubs, marinades, sauces, and more can further enhance the foods you smoke.Renowned chef Ted Reader will share all the smoker techniques you need to create fall-off-the-bone, mouth-watering, and taste-bud-tantalizing foods. But you can smoke more than just meat, including seafood, vegetables, and even ice cream, honey, and martinis.This revised edition offers these highlights: • More than 100 smoker recipes for beef, pork, chicken, seafood, and side dishes • More than 35 flavor-layering recipes for brines, marinades, cures, rubs, sauces, and more • Expert smoking advice from Chef Ted on which woods pair best with which ingredientsDon't have a smoker? Not to worry. Chef Ted will show you how to easily turn your grill and even your oven into a smoker. Along with all his other tips and secrets, this will also help you begin making fuller-flavor foods in no time!100 Weight Loss Bowls: Build your own calorie-controlled diet plan
Par Heather Whinney. 2017
You can lose weight—one bowl at a time. Putting all the food for a meal into one bowl might…
sound like an odd way to lose weight. But this method creates portion control while also contributing to a balanced diet. Every recipe in this book has a label to denote whether it&’s under 300, 400, or 600 calories. Many recipes also have flags to signify whether they&’re dairy free, gluten free, or vegan, helping you ensure you&’re not going to eat anything that might cause concern. 100 Weight Loss Bowls includes these features: • 100 delicious recipes for breakfast, brunch, portable meals, quick meals, and comfort food • Different kinds of bowls, including pho, grain, smoothie, rice, poke, acai, and Buddha • Expert advice on how to build meal plans to help you meet your weight loss goals Because 100 Weight Loss Bowls contains a variety of recipes—such as fruit and oatmeal, fish and rice, and noodles and vegetables as well as recipes inspired by international cuisine—you might never need to eat from a plate again!Healthy Gut Cookbook: 150 Stage-By-Stage Healing Recipes to improve your digestive health
Par Gavin Pritchard, Maya Gangadharan. 2016
A soothing and flavorful collection of 120 recipes for broths, fermented foods, greens, salads, meats, and more, proving that healing…
your digestive system doesn't have to be bland and boring.If you're seeking to alleviate Leaky Gut Syndrome—or if you follow a GAPS, Specific Carbohydrate Diet, Paleo, or gluten-free diet—you will find delicious relief within the pages of Healthy Gut Cookbook. With 120 recipes—and up to 30 variations—for bone broths, fermented foods, soups, yogurt, meat and fish dishes, appetizers, and desserts, you can heal yourself without compromising on flavor.Go beyond the recipes themselves and learn more about Leaky Gut Syndrome and its stages of healing, as well as the Leaky Gut Diet program, how to prepare for it, and what to expect.Healthy Gut Cookbook includes tips on preparing your kitchen and pantry for the diet, how to save time and money in preparing recommended foods, and advice on choosing the right supplements to go along with the diet. Plans to target your specific health issue allow you to get the most out of the Healthy Gut Diet, and expert tips guide you in maintaining gut health beyond the intensive stages of the plan.Authors Gavin Pritchard, RD, CSSD, CD-N, CDE and Maya Gangadharan, NTP, are your well-practiced experts in the world of nutrition, healing, and cooking. With their help, you will soon be well on your way to healing, without having to leave your love of food behind.DK Eyewitness Lisbon (Travel Guide)
Par Dk Eyewitness. 2021
Plan the perfect once-in-a-lifetime trip to Lisbon with this portable travel guide.Whether you want to stroll through the jumbled streets…
of Alfama, take in the fantastic views from Castelo de São Jorge, or sample the city&’s iconic custard tarts, Pasteis de Nata, at Belém, your DK Eyewitness travel guide makes sure you experience all that Lisbon has to offer.Inside the pages of this Lisbon travel guide, you&’ll discover: • Our pick of Lisbon&’s must-sees, top experiences, hidden gems, and the best spots to eat, drink, shop, and stay • Detailed maps and walks make navigating the city easy • Easy-to-follow itineraries to help you plan your trip • Expert advice and travel tips to help you get ready, get around, and stay safe • Color-coded chapters to every part of Lisbon, from Alfama and Baixa to Bairro Alto and Belém • Available in a handy format that is lightweight and portable Your next favourite holiday destination is LisbonHip, innovative, and affordable, Lisbon is definitely a bucket list destination! DK Eyewitness: Lisbon is the ideal pocket companion for your trip to the gorgeous Portuguese capital. Full color and packed with expert insights, travel advice, and detailed breakdowns of all the must-see sights and experiences, this guide will transport you there like no other.One of the most charismatic and vibrant cities in Europe, Lisbon has an incredible mix of historic museums, colorful buildings, eclectic music and nightlife, squares, and cafés to watch the world go by. Hop on one of the city&’s yellow trams, see a traditional Fado show or take a day trip to the fairy tale village of Sintra. Lisbon is ready to take your breath away!DK Eyewitness Lisbon has been updated regularly to make sure the information is as up-to-date as possible following the COVID-19 outbreak.More locations to EyewitnessFor more than two decades, DK Eyewitness guides have helped travelers experience the world through the history, art, architecture, and culture of their destinations. Expert travel writers and researchers provide independent advice, recommendations, and reviews. Discover guidebooks to hundreds of places around the globe!Fit exercise into your busy life with short but effective Pilates programs.Do you struggle to practise Pilates regularly? Stress no…
more: these four 15-minute programs offer the flexibility and ease of use that busy lifestyles demand. At home, with just a mat and some weights, build these 15-minute routines into your week to get the lean, sculpted body you've always wanted. Clear, step-by-step photographs paired with easy-to-follow instructions explain exactly what to do in each move, targeted "feel it here" graphics help you to understand which part of your body to focus on, and at-a-glance reminders at the end of each 15-minute program show all the poses in sequence. 15-Minute Pilates will inspire you to make Pilates part of your weekly routine, so you will soon reap the benefits of enhanced health and wellness.The Complete Idiot's Guide to Eating Local: Enjoy Fresher, Healthier Foods, and Help the Environment
Par Diane A. Welland. 2011
Supporting local farmers has really grown on people-and here's the guide to doing it right There are so many great…
reasons to shop for and eat locally grown or raised foods, including freshness, taste, energy conservation, and supporting small business owners. That is why tens of thousands have made the switch to local foods. Now families and communities are enthusiastically supporting farmer's markets, artisan dairy farmers, cheese makers, family farms, local vineyards, and local livestock. Food expert and nutritionist Diane A. Welland explains what local eating is and isn't and how anyone can move toward a more sustainable way of eating. It covers: • Types of foods considered local• What is in season when• Storing foods• Money saving tips • A practical approach for a challenging endeavor • Includes a complete overview of local eating across all 50 statesEl Libro de Shakespeare (DK Big Ideas)
Par Dk. 2015
El libro de Shakespeare trae las obras de William Shakespeare a la vida con fotografías a todo color, imágenes, nubes…
de ideas, cronologías y citas que ayudarán al lector a comprender el contexto de las piezas y poemas de Shakespeare.Desde las obras más famosas de Shakespeare, como Romeo y Julieta y Julio César, hasta piezas menos representadas, como El rey Juan y Enrique VIII, cada obra del canon shakespeariano está recogida en esta completa guía, junto a sus principales poemas y más aclamados sonetos.En El libro de Shakespeare cada obra incluye una guía visual cronológica de la trama para que el lector pueda situarse en caso de perderse en el lenguaje de Shakespeare. Las guías de personajes proveen una referencia útil para lectores ocasionales y un valioso recurso para estudiantes y para aquellos que van a ver las obras representadas.Repleto de gráficas y explicaciones de las tramas, además de una introducción a la vida y la época de Shakespeare, El libro de Shakespeare es la guía definitiva para entender sus obras completas.Edición también disponible en inglés.El libro de Shakespeare brings the work of William Shakespeare to life with full-color photography, images, idea webs, timelines, and quotes that help you understand the context n of Shakespeare's plays and poems.From Shakespeare's most-famous plays, such as Romeo and Juliet and Julius Caesar, to less-frequently performed works such as King John and Henry VIII, every play of the Shakespearean canon is collected in this comprehensive guide, along with his major poems and best-loved sonnets.In El libro de Shakespeare each play includes an at-a-glance guide to story chronology, so you can easily get back on track if you get lost in Shakespeare's language. Character guides provide a handy reference for casual readers and an invaluable resource for playgoers, and students writing reports on Shakespeare.Packed with infographics and explanations of plots and including an introduction to Shakespeare's life and times, El libro de Shakespeare is the ultimate guide to understanding the work of William Shakespeare.Also available in English edition.The Healthy Instant Pot Cookbook: 100 great recipes with fewer calories and less fat (Healthy Cookbook Ser.)
Par Dana Angelo White. 2018
Make delicious, healthy recipes faster and easier, and with less fat and fewer calories, using your Instant Pot multicooker.You know…
your Instant Pot multi-cooker can do it all--and now it can do it healthier!The Instant Pot is a digital multi-function cooker that can pressure cook, slow cook, sauté, steam, and even make yogurt; it cooks significantly faster than traditional methods, and leaves food more flavorful and more nutrient dense. Now you can make delicious, healthy recipes faster and easier, and with less fat and fewer calories, using your Instant Pot multi-cooker. Healthy Instant Pot Cookbook is the perfect resource for healthy recipes that utilize simple, everyday ingredients. In it you get:100 delicious, healthy recipes for breakfast, entrées, sides, desserts, and moreKey nutrition information for every recipe to help ensure you'll stick to your healthy eating plan Beautiful photography and a graphical approach to the recipes to help finding key information easierHelpful tips and tricks for using, cleaning, and maintaining your Instant Pot, and instructions for adjusting conventional recipes for cooking in the Instant PotJoshua Weissman: An Unapologetic Cookbook. #1 NEW YORK TIMES BESTSELLER
Par Joshua Weissman. 2021
#1 NEW YORK TIMES BESTSELLER A Weissman once said…"...can we please stop with the barrage of 2.3 second meals that…
only need 1 ingredient? I get it…we&’re busy. But let&’s refocus on the fact that beautifully crafted burgers don't grow on trees." Ironically this sounds a lot like he's trying to convince you to cook, but he's really not. Is this selling the cookbook? The point is that the food in this book is an invitation that speaks for itself. Great cooking does, and should, take time. Now is the time to double down and get your head in the cooking game. Or you know, don't. Maybe get someone else to cook this stuff for you...that works too. How can you know if something is your favorite if 50 to 80 percent of the stuff you've been eating was made by someone else? Butter, condiments, cheese, pickles, patties, and buns. For a superior and potentially even life-changing experience, you can (and should, to be honest) make these from scratch. Create the building blocks necessary to make the greatest meal of your life. While you're at it, give it the Joshua Weissman—or your own—twist. As Joshua would say, &“If you don&’t like blue cheese, then don&’t use blue cheese.&” From simple staples to gourmet to deep-fried, you are the master of your own kitchen, and you'll make it all, on your terms. With no regrets, excuses, or apologies, Joshua Weissman will instruct you how with his irreverent humor, a little bit of light razzing, and over 100 perfectly delectable recipes. If you love to host and entertain; if you like a good project; if you crave control of your food; if fast food or the frozen aisle or the super-fast-super-easy cookbook keep letting your tastebuds down; then Joshua Weissman: An Unapologetic Cookbook is your ideal kitchen companion.*#1 New York Times Bestseller - September 2021Pressure Cooking (Idiot's Guides)
Par Tom Hirschfeld. 2015
Pressure cookers have been around for generations, but are now making a big comeback. Not to be confused with a…
pressure canner, the modern pressure cooker can be an automated all-in-one device or a stovetop cooker. Regardless of the technological advances, people can still be intimidated by the pressurized contents and the possibility of having hot food explode out of the cooker. Idiot&’s Guides®: Pressure Cooking gives you the tools you need to get the most from your pressure cooker—all while feeling safe. This book covers:* A comparison of pressure cooker types. * Detailed instructions and full-color photography on how to use stovetop and electric pressure cookers. * 120 pressure-cooker recipes, including family favorites, fast and easy international classics, one-pot meals, and paleo dishes. * Easy-to-scan details for each recipe, including pressure level, temperature, prep and cook times, ingredients, and nutrition. * Tools and techniques for converting favorite recipes to pressure-cooker recipes. * Charts for cooking common foods, and the times to add for frozen ingredients.