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Beryl: The Making of a Disability Activist
Par Dustin Galer. 2023
The story of a mid-century working-class housewife whose extraordinary physical transformation empowered her to become a dynamic social activist who…
fueled a movement to create a more inclusive future for people with disabilities.Version Control (The Reckoner Rises #2)
Par David Robertson. 2022
Production note: This title was created through eBOUND's Literary Image Description project. The author and illustrator wrote or consulted on…
the image descriptions, which are included in the body and narration of the text. "With Cole barely clinging to life, Eva fearlessly takes the lead to investigate Mihko's horrific experiments. But where's Brady? After learning that Mihko reinstated the Reckoner Initiative, Cole and Eva confront Mihko head-on. But a vicious battle with Mihko's newest test subject leaves Cole close to death, and Eva must continue their investigation without him. With Brady missing and Cole in recovery, Eva is on her own. When Eva stumbles across Mihko's secret laboratory, she finds her worst nightmares come to life. What new terrors has Mihko created? And can Eva find Brady before it's too late?"--Back coverBreakdown (The Reckoner Rises #1)
Par David Robertson. 2020
Production note: This title was created through eBOUND's Literary Image Description project. The author and illustrator wrote or consulted on…
the image descriptions, which are included in the body and narration of the text. Acclaimed writer, David A. Robertson, delivers suspense, adventure, and humour in this stunningly illustrated graphic novel continuation of The Reckoner trilogy. Cole and Eva arrive in Winnipeg intent on destroying Mihko Laboratories. Their plans change when a new threat surfaces, and Cole has terrifying visions. Are these just troubled dreams or are they leading him to a terrifying truth? Will Eva be able to harness her powers to continue the investigation without him?Noncompliant Mom Mamá desobediente: Una mirada feminista a la maternidad
Par Esther Vivas. 2024
¿Es posible ser mamá y feminista al mismo tiempo? ¿Hay alguna salida al dilema «carrera vs. familia»? Si hemos elegido…
se madres, ¿hasta que punto podemos decidir sobre nuestra maternidad?En Mamá desobediente, la periodista, socióloga y madre feminista, Esther Vivas aborda éstas y otras interrogantes cuando explora la maternidad con emancipación y sin imposiciones. Con un tono fresco pero riguroso, respaldado en una investigación rigurosa y en la experiencia personal de la autora, este libro trata los asuntos menos frecuentados sobre la maternidad, como la infertilidad, el embarazo, el parto, la violencia obstétrica y la lactancia. Ofrece también una guía y herramientas factibles para quienes deseen emprender este recorrido desde una postura diferente.El enfoque de Vivas es fresco y refleja la necesidad que hay, entre las generaciones jóvenes, de opiniones disruptivas, realistas y políticas sobre la maternidad y la paternidad, alejadas de la excesiva idealización que ignora sus obstáculos y retos, y los limita a ser tratados exclusivamente como un asunto privado. En los últimos años, éste se ha convertido en un tema recurrente en la literatura en lengua española, sobre todo en la nueva ola de escritoras latinoamericanas, pero sigue siendo un terreno inexplorado en los géneros de no ficción.———Is it possible to be a mother and a feminist at the same time? Is there a way out of the "career vs. family" dilemma? If we have chosen to be mothers, to what extent can we decide about our motherhood?In Mamá desobediente, the Spanish journalist, sociologist, and feminist mom Esther Vivas tackles these and other interrogations, exploring maternity in an emancipating way and without impositions. With a fresh but rigorous note, underpinned in deep research and author’s personal experience, this book addresses commonly neglected issues surrounding maternity, such as infertility, pregnancy, childbirth, obstetric violence, and breastfeeding, and offers guidance and actionable tools for those who desire to embark in this journey from a different standpoint. Vivas’ approach feels fresh and reflects the appetite amongst younger generations for disruptive, realistic, and political takes on maternity and parenting, removed from the idealization and over-romanticization that put aside its hitches and challenges, and confine them as exclusively private matters. In the last years, this has become a recurrent topic in Spanish-language literature, especially at the new wave of Latin American women writers, but remains a largely unexplored path in non-fiction.Pilots (Jobs People Do)
Par Mary Meinking. 2021
ACSM's Resources for the Group Exercise Instructor
Par American College of Sports Medicine. 2023
ACSM’s Resources for the Group Exercise Instructor, 2nd Edition, equips fitness professionals with the knowledge and the skills needed to…
effectively lead group exercise in gyms, studios, recreational facilities, and clubs. An essential resource for undergraduate exercise science programs, students in pre-professional programs, and those independently prepping for the ACSM-GEI certification, this engaging, accessible text reflects the authoritative expertise of the American College of Sports Medicine (ACSM) and delivers complete preparation for becoming an ACSM Certified Group Exercise Instructor. The extensively revised and reorganized 2nd Edition streamlines learning and aligns content to the domains of the ACSM Certified Group Exercise Instructor Exam, boosting exam confidence and delivering step-by-step guidance to ensure success in professional practice.Better Cooking: Life-Changing Skills & Recipes to Tempt & Teach
Par Alice Zaslavsky. 2024
Cook yourself toward confidence and intuition in the kitchen with the 100+ must-make recipes in this phenomenal, joy-infused cookbook."This is…
the very book you need to teach you how to be inspired, confident and happy in the kitchen. Like its author, it&’s a rambunctious delight!"—Nigella Lawson"The kind of book that makes anyone feel welcome. Deliciously fun, informative and simply makes me smile."—Yotam Ottolenghi"Generous, empowering and original—like having your own cheerleader in the kitchen."—Anna JonesLet Alice Zaslavsky, international bestselling author of the James Beard Book Awards nominee, In Praise of Veg, lead you on a journey to confident, intuitive cooking — because if you already enjoy the eating part, you have everything it takes to get better at the cooking part too. This vibrant kitchen manual contains stacks of vegetable-forward recipes that you&’ll want to cook on a weekly basis and handy kitchen skills and thrills, to help build the foundations for a lifetime of better cooking. With Better Cooking there&’s no pressure to be a perfect cook, but everyone can aspire to be a better cook, and therein lies the fun.To help all cooks — from beginner to experienced — become better cooks, every recipe, tip and trick acts as another stepping stone to finding joy and confidence in the kitchen. Inside, you&’ll find chapters including:• Slapdash: really outstanding stuff simply thrown together• On Autopilot: your new go-tos for quick and easy weeknight meals• Making the Most of It: what to do with all those leftovers• Loosen Your Shoulders: weekend projects and entertaining• Seriously Good Sweeties: like, seriously goodWhether you&’re already a dab hand, you&’re a reluctant home cook who finds cooking a bit meh, or you&’re starting from &‘which way do I hold a knife?&’, Better Cooking has all the inspiration, hand-holding and cheerleading you need to relax into the rhythm and truly enjoy your time in the kitchen.The Highest Level of Enlightenment: Transcend the Levels of Consciousness for Total Self-Realization
Par David R. Hawkins. 2024
In this profound book, based on a popular audio program, Dr. David Hawkins gives a primer on his world-famous map…
of consciousness that will help the reader embark on their own journey to an advanced state of consciousness.Dr. Hawkins&’s research is based on a well-established science called kinesiology, which has to do with the testing of an all-or-none muscle response stimulus. A positive stimulus generates a strong muscle response, and a negative stimulus results in a demonstrable weakening of the test muscle. Clinical kinesiological muscle testing as a diagnostic technique has been verified widely over the past 25 years.David Hawkins, M.D., Ph.D, conducted a 29-year study that demonstrated that the human body becomes stronger or weaker depending on a person&’s mental state. He created a scale from 1 to 1,000 that mapped human consciousness. Furthermore, he demonstrated that this map can be used as a blueprint to reach higher states of consciousness that can be identified simply by applying a small amount of pressure on an outstretched arm!Not only that, but this simple method has also been demonstrated to be an effective tool for instantly calibrating human consciousness. Dr. Hawkins created a scale of consciousness based on current discoveries in advanced theoretical physics and the nonlinear dynamics of chaos theory. And this &“map of consciousness&” now makes it possible for anyone to advance toward higher levels of enlightenment faster than ever imagined!In this book, you&’ll learn how to:Advance your level of consciousness and your understanding of human behavior, just by learning the map of consciousness. Gain instant access to information that is beyond the capacity of all the world&’s computers.Detect the exact point in any complex system where the least effort brings about the greatest result.Understand the power of a simple attitude adjustment as well as the consequences of various emotional states.Learn how people who calibrate high on the map of consciousness can raise the energy level and calibration of thousands of others just by being in their presence!Heal yourself of illness or addiction by reaching the state of consciousness in which it vanishes.Learn which foods, environments, companies, books, etc., are harmful (low energy) and which are beneficial (high energy).And much more!The Future of Alzheimer's: Finding Inspiration & Hope Through Expert Insight
Par Sharon Ricardi. 2023
A collection of informative and inspirational thoughts of many of the nation&’s leaders in research, medicine, education, senior care and…
advocacy around the subject of Alzheimer&’s disease.The Future of Alzheimer's features candid views from experts on how they respond today to someone on the difficult journey of Alzheimer&’s and what they believe is the future hope for a cure.More than 20 experts in the field of Alzheimer's research or caretakers are asked two key questions:What advice would you give to the loved ones of someone who is newly diagnosed?Do you think there will be a cure, and if so, when?Their answers help provide context and hope for patients, caretakers and loved ones looking for answers by providing helpful insights on the disease and what's to come.Alzheimer's prevalence in the US makes it the 6th leading cause of death, killing more than half a million people, mainly seniors, every year and experts believe this number will only grow. The Future of Alzheimer's seeks to make this and other forms of dementia less of the devastating diagnosis it is now for all of those people.Polly Bee Makes Honey (Follow My Food)
Par Deborah Chancellor. 2021
Follow Polly Bee as she flies to flowers, finds pollen and nectar, and helps make sticky honey in this stylish…
and fact-filled picture book, part of the new &“Follow My Food&” series that looks at the ways different foods are made.How is honey produced? And how does it get from the farm to the kitchen table? This simple story provides young readers a glimpse into a day in the life of a worker bee. From flower to hive to table, this engaging story will help kids understand where their food comes from, and it&’s ideal for teaching them about sustainability and the environment. Featuring attractive collage-style art and rich vocabulary, the book also includes information on beekeeping, fun facts about bees, and a simple recipe.The Complete Beans and Grains Cookbook: A Comprehensive Guide with 450+ Recipes
Par America'S Test Kitchen. 2024
From favas to fonio, take a deep dive into the vast world of beans and grains, with hundreds of exceptional,…
foolproof recipesWhether you're just opening a can of black beans, taking the time to brine scarlet runners, or cooking teff, the world of beans and grains is both approachable and delicious. Discover tantalizing recipes that use them in everything from sandwiches and handpies to tacos and pizza, salads and simmered soups to cultural mainstays from around the world like adasi, spatzle, hummus, and gyros. These dishes will delight omnivores, vegetarians, and vegans alike.ATK test cooks have worked through mountains of beans —sprouting, baking, pressure-cooking, and pureeing—to present you with expert cooking instructions and make-ahead know how: From how to make beans tender while keeping their shape to preventing cooked grains from clumping up. In this comprehensive collection, find everything from weeknight recipes to special occasion meals, helpful charts, fast and vegan tags, and much more:Beanified recipes: Classics reimagined to let beans deliciously take over. Think Beans Puttanesca and Chickpea BouillabaisseGrainy innovations: Unique dishes such as Savory Oatmeal and Teff-Stuffed Squash with Lime Crema and Roasted PepitasClassic comfort: The best versions of favorites like Texas Chili, Black Bean Burgers, and Creamy White Bean SoupHeirloom beans and ancient grains: Test cooks developed recipes to match to the right bean or grain. Learn how best to purchase, prep, and cook these beans and grains for optimum flavor.Useful substitutions: Recipes include a substitution line offering convenient bean and grain optionsThis first-of-its-kind book of 111 oracle card spreads is separated into common topics—general, love, career, spiritual, and astrology—and offers readers…
creative, magical ways to work with their intuition and their favorite oracle deck to find guidance and inner wisdom.Practical, insightful, and magic-infused spreads for oracle card deck readers at any point in their journey with divination: from seasoned pros to newbie readers learning to read using their first deck.The book is not connected to a particular deck, but like books of tarot spreads, it is something any oracle reader can use: from the seeker who has just purchased their first deck to someone who has a collection of decks piled up to their ceiling.Some examples include: the Attraction Spread, which helps the reader sort through what energies they are attracting both consciously and subconsciously; the Spirit Guide Spread, which calls in messages from the reader's guides; and the Mercury Retrograde Spread, which encourages the reader to reflect on the challenges and opportunities in this unsettled period.Bobbi Brown Makeup Manual: For Everyone from Beginner to Pro
Par Bobbi Brown. 2008
This is the book that Bobbi Brown's fans have been waiting for: her 25-plus years of makeup styling experience distilled…
into one complete, gorgeous book. Bobbi looks at everything from skincare basics to every aspect of facial makeup--from how to find the right color and type of foundation for any skin tone to how to apply every detail of eye makeup (Brows, Eye Liner, Eye Shadow, and Eye Lashes) no matter your eye color and shape. Of course there are never-before-seen tips on blush, bronzer, lip liners, lipstick, etc. And Bobbi looks beyond the face with informative chapters on "Hands and Feet" and "Body Skin Care." Each chapter has thorough step-by-step basic directions for makeup application and easy-to-follow photographs and line drawings, along with Bobbi's expert, yet assuring, advice. Plus, there's a groundbreaking section of the book that will be of special interest to women who've wanted to know how makeup stylists do what they do: the top beauty secrets only these artists know, essential equipment to keep on hand, how to break into the business, and how to work with photographers and celebrities. Breathtaking photos of the finished faces-from everyday looks to exotic runway style-along with advice on putting it all together for every woman, make this a book like no other.Bobbi Brown's Makeup Manual will be the only book any woman will need to look absolutely fabulous.Infinite Receiving is so much more than manifestation. When your purpose is truly aligned with what the universe wants for…
you, and you consciously take action, your dreams really can come true. This book will help you find your purpose and take actionable steps to live the life you want. Faith plus action equals miracles!Stop standing in your own way. We need to let go of fear, shame, guilt, and judgement in order to consciously receive all that we desire. When we open up our hearts and release self-doubt, we create energy that allows us to see more &‘magic&’ in our lives and actively pursue our dreams.Through meditations, affirmations, and practical exercises, Suzy Ashworth will show you how to become more aware of your energy and help you to redefine your relationship with wanting.By following the four pillars of Infinite Receiving, you can increase your state of awareness and attract much more into your life, including:Sovereignty: Take ownership of your spiritual and inner authority, and lead with integrity and personal power. Infinite possibilities: Trust yourself and believe you are worthy. Allow yourself to open up and create space to receive beyond your wildest dreams.Community: Cultivate a supportive culture in any space you step into. When we come together, we all rise.Embodiment: Become adept at taking yourself out of your mind and into your body and heart. You will talk the talk and walk the walk.Learn to consciously co-create a world beyond what you thought was possible by tuning into the frequency of Infinite Receiving.The Modern Forager's Cookbook: Recipes from the Farm, Forest, Field, and Stream
Par Rob Connoley. 2024
Forage for Your Own Delicious Ingredients and Prepare Inventive Meals at Home In The Modern Forager's Cookbook, nationally acclaimed chef Rob…
Connoley offers more than seventy-five recipes featuring ingredients that any home cook can forage, grow, or hunt. Each recipe shares modern flavor and texture pairings that will excite the professional chef and home cook alike. The comforting mesquite chocolate chip cookie, the indulgent pork belly poppers, and the haute hackberry rabbit paté launch homespun do-it-yourself dishes into modern classics. In addition to learning to cook foraged and farmed foods, readers will explore the basics of wild plant harvesting (including identification and ethical best practices) while enjoying humorous anecdotes from Connoley&’s years of remote gathering. Photographer Jay Hemphill also presents stunning images that capture the bounty of North America.Reduce the systemic inflammation that hampers your health with this inspired collection of plant-based recipes! Systemic inflammation can play a…
dangerous role in chronic diseases, many types of cancer, and even weight gain. The good news is that eating a plant-based diet is especially helpful for calming the immune system. The Plant-Based Anti-Inflammatory Cookbook delivers eighty plant-based recipes centered around foods known to fight against inflammation: ginger, turmeric, berries, garlic, citrus, and high-fiber foods such as legumes and whole grains. Linda Tyler, the Gracious Vegan, draws inspiration from classic dishes and global cuisines, adding creative twists and ensuring a whole-food approach without highly processed ingredients. This book's recipes cover all meals and a delicious array of flavors, including: Breakfast grains, smoothies, hashes, scrambles, and beverages Main dishes and salads centered on vegetables, grains, and legumes Filling soups and stews Tasty desserts to satisfy your sweet tooth And so much more! Easy-to-follow recipes, meal-planning ideas, and make-ahead tips combine to make eating more plants, especially anti-inflammatory superstars, feasible and delicious.Meditation for the Real World: Finding Peace in Everyday Life
Par Ann Swanson. 2024
Did you know that meditation can help you feel better - both mentally and physically - starting right now?No matter…
how busy you are, wherever you are, your age, or what you are going through, meditation offers simple, fast relief and can support you in your day-to-day life. Through science-backed, practical and accessible guidance, this book will show you how meditation can work for you.Balm your soul and body with over 75 can-do meditation techniques to build into your daily routine. Whether you want to practise on a mat or take your experience elsewhere – when walking, running and swimming; using sound and music; with art and creativity – discover which method works best for you.Meditation for the Real World will also address specific moments of need, such as how to find calm before a stressful situation such as a flight; to enhance focus before a big presentation; to reduce inflammation and pain; and much more, each with the science to support the practice.With a foreword by Dr Sara Lazar, meditation and yoga researcher at the Harvard Medical School and Massachusetts General Hospital.Bahari: Recipes From an Omani Kitchen and Beyond
Par Dina Macki. 2024
With honesty and curiosity, British-born Omani-Zanzibari chef Dina Macki explores the unique foodscape of Oman, in the first Omani cookbook…
to be written by an Omani chef.Bahari, meaning &“ocean&” in Swahili, is a culinary exploration of the rich flavors and history of Omani cuisine, a food culture shaped by boundless coastlines and complex maritime history, with origins and influences spanning Pakistan, Iran, India, the Swahili coast, and Portugal.In this distinctive cookbook, Dina Macki travels across Oman and Zanzibar, unearthing regional delicacies and recreating the food of her heritage. With more than 100 recipes for meat, fish, vegetables, homemade breads and dips, desserts, and drinks, Macki invites us into her kitchen, showing us how to create exquisite Omani dishes at home. Tapping into the stories behind the recipes and ingredients, Macki brings a fresh perspective in nuanced essays on migration and identity, exploring how food connects us to our past and our communities.Combining personal essays and contemporary twists on traditional recipes, Bahari takes us on a journey through the flavors of Oman, in a tale that is as fascinating as it is delicious.Little Gardener's First 100 Words
Par Tenisha Bernal. 2024
The perfect primer for budding gardeners, this board book introduces little ones to 100 different items found in the garden!From…
bugs to tools, each page in this unique first words book is filled with things found in the garden—above and below the ground!Little ones can learn about the parts of a plant, the different herbs, fruits, and vegetables that can grow in a garden, and the names of tools that make gardening easier. There is even a page dedicated to urban gardening for those who don't have yards!Detailed illustrations and brightly colored backgrounds are sure to engage even the youngest of nature enthusiasts. This perfect gift for budding gardeners will show them the tools they need to create and care for their very own garden.Milly Cow Gives Milk (Follow My Food)
Par Deborah Chancellor. 2021
Follow Milly Cow as she grazes on grass, guzzles water, and gives fresh milk to drink in this stylish and…
fact-filled picture book, part of the new &“Follow My Food&” series that looks at the ways different foods are made.How is milk produced? And how does it get from the farm to the kitchen table? This simple story provides young readers a glimpse into a day in the life of a dairy cow. From pasture to milking parlor to store, this engaging story will help kids understand where their food comes from, and it&’s ideal for teaching them about sustainability and the environment. Featuring attractive collage-style art and rich vocabulary, the book also includes information on different breeds of cows, fun facts, and an easy recipe using milk.