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Kid Olympians: True Tales of Childhood from Champions and Game Changers (Kid Legends #9)
Par Robin Stevenson. 2024
Triumphant, relatable, and totally true biographies tell the childhood stories of a diverse group of international athletes who have captured…
the world’s attention at the Summer Olympics and Paralympics, like Simone Biles, Jesse Owens, Naomi Osaka, Tatyana McFadden, and 12 other incredible olympians.Athletes throughout history have dreamed of competing in the Olympics—and some were kids themselves when those dreams and plans began! In Kid Olympians: Summer, discover the childhood stories of legends such as: Usain Bolt, who used to skip practices to go to the arcade and play video games.Serena Williams, who sometimes hit her tennis ball over the fence on purpose!Tatyana McFadden, who had to fight to be allowed on her school’s track teamFeaturing kid-friendly text and full-color illustrations, you’ll be inspired to dream bigger, faster, and higher than ever before! The diverse and inspiring group also includes Michael Phelps, Yusra Mardini, Dick Fosbury, Ibtihaj Muhammad, Gertrude Ederle, Nadia Comaneci, Ellie Simmonds, Tommie Smith, Wilma Rudolph, and Megan Rapinoe.Undisputed: A Champion's Life
Par Donovan Bailey. 2023
A memoir of Olympic glory, the value of mentorship and the courage to champion your own excellence, from the long-reigning…
world's fastest man, Canadian sprinting legend Donovan Bailey.From the lush fields of his boyhood in Jamaica, to the basketball courts of Oakville, where he came of age in one of Canada’s most thriving cultural mosaics, to his sprint toward double Olympic gold for Canada in Atlanta in 1996, Donovan Bailey got a long way on natural talent. But he also learned that in the bureaucratic world of Canadian sports, an athlete who didn't come up in the system needed to take charge of his fate if he was going to become the world’s best. As he ascended from outsider to dominant athlete, others didn’t always understand the rigour at work behind Bailey’s confident demeanour. He’d learned from watching Muhammad Ali that a champion needed to act like a champion. But media grew fixated on the sprinter’s immodesty, the likes of which they never saw from Canadian athletes, especially track athletes in the wake of the Ben Johnson doping scandal at Seoul in 1988. Bailey was having none of it, and when he called out Canada's subtle racism and contradicted the prevailing idea most Canadians had of their country, he left in his wake a media uproar and cracked wide open the nation’s moral complacency. In addition to his unforgettable 100-metre and 4x100 relay gold-medal sprints in Atlanta, Bailey's track career was a litany of records and rare accomplishments, including his audacious 1997 race in Toronto's SkyDome against American 200-metre Olympic champion Michael Johnson to determine who was really the world’s fastest man. There was no disputing the result. Bailey had been coached in success before he was seriously coached in athletics. Following the lead of his father, a machinist-turned-real estate investor, Bailey became a millionaire by the age of 21, an experience he continues to draw on as an entrepreneur and philanthropist. Frank about his dominance on the track and unapologetic for expecting as much of those around him as he expects of himself, Undisputed is an athlete's story that refuses to settle for second best.Are you seeking a better way to build a stronger body that doesn&’t require a gym? Are you ready for…
the next level of fitness and a more extreme challenge? If you&’ve grown bored or frustrated with traditional strength training methods and aren&’t getting the results you want, Urban Calisthenics has the workouts you need. With progressive bodyweight street workouts you can do anywhere, all you&’ll need to get ripped and strong is your body, a few simple pieces of equipment, and the willpower to make it happen. With nearly 70 bodyweight exercises and 10 precision routines, Urban Calisthenics will help you create the strong, balanced, muscular body you&’ve been seeking. You&’ll quickly forget the gym and discover a greater level of fitness that can be achieved virtually anywhere, and at any time! · Loaded with nearly 70 exercises, from basics like the push-up, chin-up, and lunge, to superhuman movements like the planche, human flag, and the double clap push-up · Utilizes a progressive training approach that starts with basic bodyweight exercises and guides you through more challenging movements until you're ready for the most challenging bodyweight exercises of all · Features 10 high-intensity, whole-body workouts that will push you to your limits and beyond· Contains dynamic full-color photography, detailed step-by-step instruction, and positive motivation from globally recognized bodyweight training expert Tee MajorDK Adventures: Fast and Cool Cars (DK Adventures)
Par Dk. 2015
Find out about different cars past, present and future. Explore recent manufacturing and engineering developments with environmentally friendly fuels and…
investigate their inner workings.DK Adventures is a nonfiction series for kids ages 8-11 featuring visually rich theme spreads, and fascinating facts that help kids build their skills in vocabulary, grammar, comprehension, and critical thinking while developing a love of reading. Designed to keep interest high, build knowledge, and enrich the reading experience with fascinating background information, each title in the DK Adventures series is filled with information yet eminently accessible, and available in a wide range of kid-favorite topics including rain forests, animals, rocks, and shipwrecks.The Complete Idiot's Guide to Motorcycles, 5th Edition: The Latest Info on Buying, Riding, and Maintaining the Bike of Your Dreams
Par Motorcyclist Magazine, John Stein. 2011
The book to drive biker fans hog wild. The most complete book on motorcycles covers everything from motorcycle maintenance and…
appropriate gear to safety tips, new rules and venues, recommended buys, and making the most out of trips on the open road. It also includes a completely updated buyer's guide featuring photos and write-ups of latest street, sport, and dirt bikes. Revised edition with more than 400 photos Includes new information on the newest breed of fuel alternative and three-wheel bikesThe Complete Idiot's Guide to Weight Training, Illustrated, 4th Edition: Sculpt and Tone the Body of Your Dreams
Par Deidre Cane, Jonathan Cane. 2012
The Complete Idiot's Guide® to Weight Training Illustrated, Fourth Edition, is for both novice and intermediate gym workouts. Multiple exercises…
are explained with step-by-step instructions using well over 300 illustrations in this large-trim, easy-to-read training guide. Every muscle group is worked and every piece of equipment one is likely to find in gyms is fully explained and illustrated.Bike Repair and Maintenance (Idiot's Guides)
Par Christopher Wiggins. 2014
Featuring 400+, full-color photographs in step-by-step format, Idiot's Guides: Bike Repair and Maintenance teaches readers of all cycling levels how…
to maintain, repair, and upgrade their own bikes for years of top performance and enjoyment. With coverage for road bikes and mountain bikes, bike shop owner Christopher Wiggins easily explains how to perform all of the most basic tasks. Coverage includes all areas of the bike, including the frame, suspension, cranksets, derailleurs, brakes, gears, pedals, shifters, and much more.Triathlon Training (Idiot's Guides)
Par Steve Katai, Colin Barr. 2014
From choosing the right equipment to training techniques and exercises, Idiot's Guides: Triathlon Training covers everything any new competitor needs…
to know to successfully finish any sprint or intermediate (standard) competition. Packed with expert advice and lots of full-color illustrations, this book also explores injury avoidance, training schedules, and much more.Earn the body you've been waiting for with the ultimate guide to quick and easy total body workouts!Today, people are…
busier than ever before, often at the expense of their health. The Complete Idiot's Guide® to Quick Total Body Workouts acknowledges this trend and gives readers quick and simple exercises they can do for all of their major muscle groups whether at the gym, home, or office. The exercises are as effective as they are easy to follow, giving readers great looking results in no time!The Complete Idiot's Guide to Coaching Youth Basketball
Par Bill Gutman, Tom Finnegan. 2003
Here's the guide for current and prospective coaches that covers every aspect of effectively coaching youth basketball: teaching good sportsmanship,…
running an effective practice, coaching to a player's age and skill level, teaching offensive and defensive skills and drills, rules of the game, executing winning plays and strategies, dealing with parents.The Golf Book (DK Sports Guides)
Par Dk. 2021
Discover the competitive and cultural history behind one of the world's most popular sports, and absorb expert advice to mastering…
the perfect swing. Find all there is to know about golf: from its ancient origins to the global competitions today. Learn about the strokes and analyze the talents of the world's best. Check out the gear and try out the equipment, from drivers and irons to carts and clothing. Meet the players from the Golden Bear to the White Shark, and come face-to-face with the stars as you read about their finest performances. And take a close-up look at the great competitions from the Open to the Curtis Cup and walk the fairways of the preeminent courses.An invaluable reference section advises you on buying equipment, including custom fitting, guides on the all-important golf etiquette, an explanation of golf's most important rules, and definitions of all the key golfing terms. Showing you exactly what it takes to achieve an effective--and repeatable--golf swing, this book works systematically through every type of shot, from tee shots, iron play, pitching, and chipping, to coping with bunkers and putting.Brimming with detail and superbly illustrated with over 1,500 photographs, illustrations, maps and diagrams, The Golf Book is the definitive guide to the famous game.The ultimate resource for getting on the ball The Complete Idiot's Guide® to Soccer Basics explains anything and everything a…
parent or new coach needs to know to understand the game and make the most of a child's soccer experience. From the rules of the game to playing techniques, this is a one-volume course for parents and children to score winning goals.• Since 1974, total individual participation in U.S. soccer programs has grown from 100,000 to more than 3 million, primarily young players between the ages of 6 and 14• Most parents of today's youth soccer players didn't play soccer themselves growing up, and will welcome this reference book• Includes game strategies and practice techniques for every player positionGym-Free and Ripped: Weight-Free Workouts That Build and Sculpt
Par Nathan Jendrick. 2011
The ultimate low-cost, low-maintenance workout-no gym or weights required. Gym-Free and Ripped is for people needing workouts and exercises that…
can be performed without a gym-and with no, or minimal, equipment. Whether one is traveling, at home, or for whatever reason cannot go to a gym, these exercises-organized into workouts-provide one with gym- equivalent bodybuilding and toning. The author, both a certified fitness trainer and a photographer, carefully shows each exercise with step-by-step instructions. Multiple workouts are provided so that the reader can keep things fresh by varying routines. Additionally, the author offers nutrition and supplementation guidance to ensure maximum benefits from the body-building and toning workouts.Everything You Need to Know About Soccer!
Par Dk. 2022
A feast of football facts, plus everything you need to know about action on the pitch and behind the scenes…
at the stadium.This book is a visual guide to the world's most popular game. From the rules of the game to the top tournaments - the information leaps right off the page! Learn about historic ball games and the birth of football. Gen up on the laws of the game and the new technology that referees use to make vital decisions. See what it takes to run a club and keep the players in tip-top shape. There's a chapter, too, on all the international trophies and tournaments, including the FIFA Women's World Cup, Copa América, and the Olympic Games. This new edition includes updates to football's roll of honour to include the latest tournament winners.Inside this fantastic football book for kids you will find: Highly visual approach brings information to life A global mix of content covering both the men&’s and women&’s games Packed wth vital tips and trips Astounding facts and mind-boggling stats all about footballThe perfect gifting title fo football mad fans aged 8+, doubling up as a great read for sporty kids who may be reluctant readers, Everything You Need To Know About Soccer is sure to delight!DK Readers L3: Soccer School (DK Readers Level 3)
Par Dk. 2015
Find out what it takes to become a starter with soccer rules, skills required for different team positions, and coaching…
tips.Level 3 is for children able to read on their own. The stories are exciting and captivating in order to develop the child's own desire to read. More text and more complex sentence structure are presented, with information spreads to help develop the reader's general knowledge. The choice of subject widens to match the broadening of children's experiences and interests.Bushcraft Kid: Survive in the Wild and Have Fun Doing It!
Par Dan Wowak. 2022
Learn everything you need to know to survive in the great outdoors! How cool would it be to know how to…
build a fire, build your own shelter, find your food (and cook it too), and survive almost any environment? Now you can learn all the basic bushcraft skills from expert survivalist Dan Wowak. You&’ll learn how to build the perfect fire, how to build all types of shelters, how to navigate your way through all types of terrain, how to forage for food, how to identify all types of plants and animals, and how to live the bushcraft way of life. And the best thing of all? You&’ll have an absolute blast doing it! Here's what you'll find inside: • Step-by-step instructions for doing everything in the bush, including fire building, shelter building, navigation, and more • The basics of essential food finding using skills like trapping, fishing, and foraging • Cool facts and fun project ideas that will keep you safe and help you become a knowledgeable survival kid • Outdoor tips and tricks that only the best survival experts know • Tasty campfire recipes that will keep you satisfied and energized as you navigate the great outdoorsiOpener: Climbing Everest (iOpeners)
Par Susan McCloskey. 2005
This book covers everything you need to know about Mount Everest and the people who have climbed it. Diagrams, timelines,…
and photographs bring the subject to life, while a glossary, an index, and discussion questions aid in reading comprehension.Grade: 6Subject: GeographyGenre: Biography/AutobiographyComprehension Skill/Strategy: Sequence of EventsDiagnostic Reading Assessment (DRA): 60Guided Reading Level: XLexile Level: 790LDK's iOpeners equip K-6 students with the skills and strategies they need to access and comprehend nonfiction so that they are not only learning to read but reading to learn. The combination of high-interest content and eye-popping photography of iOpeners brings science, math and social studies topics to life, raises student achievement in reading, and boosts standardized test scores.Build muscle, burn fat, and chisel your physique with 100 delicious recipes and customized bodybuilding meal plans.Ever wonder how professional…
bodybuilders get that herculean look? Well, you might be surprised to know it&’s as much about what happens in the kitchen as it is about what happens in the gym. Professional bodybuilders fuel their bodies with specific nutrients delivered at precise intervals to achieve their sculpted physiques, and now you can too! The Bodybuilder's Kitchen provides expert guidance on what to eat and when to eat it, and helps you understand how your body uses what you eat to burn fat and build lean, strong muscle. What are you waiting for? Dive right in to discover:- 100 delicious recipes for every mealtime with key macronutrients and nutrition panels provided for every recipe- 5 custom-designed meal plans for bulking and cutting phases, as well as plans for ketogenic dieting, calorie cycling, and carb cycling - Strategic guidance on when to eat, what to eat, and how to manage your nutrition for optimum fat-burning and muscle-building results With five weekly meal plans, 100 mouth-watering recipes, and expert insight from champion bodybuilder Erin Stern, this much-needed nutrition book will provide you with everything you need to fuel your workouts and achieve the bodybuilder physique. From salads to sides, meal prep planning to protein bars, this body-building book will be your one-stop guide to bulking up!Feel like having a more chiseled physique this New Year? Whether it&’s a New Year&’s Resolution to be more musclebound, or you&’re simply seeking expert guidance on fueling your body to meet your fitness needs, this all-encompassing strength-training guide may be exactly what you&’re looking for!Join the journey to becoming your strongest self today!Illustrated Sports Encyclopedia
Par Dk. 2023
The ultimate guide to more than 100 top sports from around the world, from basketball to blade running.Are you a…
team player? Do you have a steady aim? Maybe you are super fast or strong? Whatever your size or skill, there is a sport out there for you. The Illustrated Sports Encyclopedia is the ultimate illustrated guide to the diverse world of sport, from the best known ball-sports, athletics, and water sports to the most obscure racket sports and races (anyone for a game of pickleball?). The book showcases different sports by grouping them into categories including team sports, target sports, winter sports, wheels and motors, horse sports, and extreme sports.This illustrated guide to sports for kids offers: - A dynamic visual design and clear language, explaining all the sports essentials to understand and enjoy the featured sports. - A core overview to explain each sport through &“aim of the game&” boxes, and essential equipment.- Clear, intuitive categories that divide the sports, allowing kids to expand their understanding and compare similar sports they are interested in.- Special features to tell the story of the Olympics and Paralympics, focusing on the history, aims, and spirit of the Games.The Illustrated Sports Encyclopedia is a must-have title for all young sports enthusiasts, particularly in the run up to the 2024 Paris Olympics. A special section on the Olympic and Paralympic Games looks at their history, from the early Greek games right up to the present day, with Summer and Winter Olympic sports clearly identified and explained.Dynamic photography brings the sports to life, and complements the clear explanations and artworks that describe the rules, equipment, competitions, and common terms.Don't feel left out in the roar of the crowd Football is the most popular sport in America today. It's…
also the most complicated, especially to those who watch their loved ones hibernate in football heaven from September to February. Here's the book that levels the playing field for novices, giving them a simple, clear, and comprehensive guide worthy of a Lombardi Trophy. Finally, get in the game with: • Basic rules and objectives • Player position, strategies, formations, and plays • The business of football • Differences between high school, college, and pro football • Fantasy football