Résultats de recherche de titre
Articles 1 à 20 sur 1572
Kid Olympians: True Tales of Childhood from Champions and Game Changers (Kid Legends #9)
Par Robin Stevenson. 2024
Triumphant, relatable, and totally true biographies tell the childhood stories of a diverse group of international athletes who have captured…
the world’s attention at the Summer Olympics and Paralympics, like Simone Biles, Jesse Owens, Naomi Osaka, Tatyana McFadden, and 12 other incredible olympians.Athletes throughout history have dreamed of competing in the Olympics—and some were kids themselves when those dreams and plans began! In Kid Olympians: Summer, discover the childhood stories of legends such as: Usain Bolt, who used to skip practices to go to the arcade and play video games.Serena Williams, who sometimes hit her tennis ball over the fence on purpose!Tatyana McFadden, who had to fight to be allowed on her school’s track teamFeaturing kid-friendly text and full-color illustrations, you’ll be inspired to dream bigger, faster, and higher than ever before! The diverse and inspiring group also includes Michael Phelps, Yusra Mardini, Dick Fosbury, Ibtihaj Muhammad, Gertrude Ederle, Nadia Comaneci, Ellie Simmonds, Tommie Smith, Wilma Rudolph, and Megan Rapinoe.Undisputed: A Champion's Life
Par Donovan Bailey. 2023
A memoir of Olympic glory, the value of mentorship and the courage to champion your own excellence, from the long-reigning…
world's fastest man, Canadian sprinting legend Donovan Bailey.From the lush fields of his boyhood in Jamaica, to the basketball courts of Oakville, where he came of age in one of Canada’s most thriving cultural mosaics, to his sprint toward double Olympic gold for Canada in Atlanta in 1996, Donovan Bailey got a long way on natural talent. But he also learned that in the bureaucratic world of Canadian sports, an athlete who didn't come up in the system needed to take charge of his fate if he was going to become the world’s best. As he ascended from outsider to dominant athlete, others didn’t always understand the rigour at work behind Bailey’s confident demeanour. He’d learned from watching Muhammad Ali that a champion needed to act like a champion. But media grew fixated on the sprinter’s immodesty, the likes of which they never saw from Canadian athletes, especially track athletes in the wake of the Ben Johnson doping scandal at Seoul in 1988. Bailey was having none of it, and when he called out Canada's subtle racism and contradicted the prevailing idea most Canadians had of their country, he left in his wake a media uproar and cracked wide open the nation’s moral complacency. In addition to his unforgettable 100-metre and 4x100 relay gold-medal sprints in Atlanta, Bailey's track career was a litany of records and rare accomplishments, including his audacious 1997 race in Toronto's SkyDome against American 200-metre Olympic champion Michael Johnson to determine who was really the world’s fastest man. There was no disputing the result. Bailey had been coached in success before he was seriously coached in athletics. Following the lead of his father, a machinist-turned-real estate investor, Bailey became a millionaire by the age of 21, an experience he continues to draw on as an entrepreneur and philanthropist. Frank about his dominance on the track and unapologetic for expecting as much of those around him as he expects of himself, Undisputed is an athlete's story that refuses to settle for second best.Sport, körperliches Training und Osteoporose: Evidenzen, Wirkmechanismen und Empfehlungen zur optimierten Sturz- und Frakturprophylaxe
Par Wolfgang Kemmler, Simon Von Stengel, Michael Fröhlich, Daniel Schöne. 2024
Dieses Fachbuch versteht sich als umfassende, strikt evidenzbasierte und praxisbezogene Orientierung und Handlungsempfehlung rund um den Themenkomplex „Bewegung, Sport und…
körperliches Training zur Vermeidung von niedrig-traumatischen Frakturen“. Besonderes Augenmerk liegt auf folgenden Aspekten:Relevanz eines körperlichen Trainings innerhalb der FrakturprophylaxeStrategien zur Frakturprophylaxe durch Sport und körperliches TrainingHandlungsempfehlungen für ein körperliches Training zur FrakturprophylaxeKontraindikationen und VorsichtsmaßnahmenBewegungsangebote im Spannungsfeld von Osteoporose, Sturz- und FrakturprophylaxeDie Inhalte des Buchs wurden verständlich und nachvollziehbar aufbereitet, um unterschiedliche Adressaten bestmöglich anzusprechen. Neben medizinischen Berufsgruppen und Fachkräften im Gesundheits-, Präventions- und Rehabilitationssport möchten die Autoren besonders Menschen die durch Osteoporose und/oder erhöhter Sturzneigung von niedrig-traumatischen Frakturen bedroht oder betroffen sind, diese Publikation empfehlen.21st Century Sports: How Technologies Will Change Sports in the Digital Age (Future of Business and Finance)
Par Sascha L. Schmidt. 2024
Discover the exciting future of sports in the digital age with "21st Century Sports: How Technologies Will Change Sports in…
the Digital Age." This thought-provoking book, now in its second edition, delves into the transformative power of technology on the world of sports within the next five to ten years and beyond. Written by esteemed academics from prestigious institutions like the Massachusetts Institute of Technology, Queensland University of Technology, and the University of Cambridge, alongside seasoned practitioners with extensive technological expertise, this collection of essays offers profound insights. Through their comprehensive analysis, the authors explore the profound impacts of emerging technologies such as artificial intelligence, the Internet of Things, blockchain, web3 and robotics on sports. Uncover how these technologies will revolutionize not only the nature of sports itself but also consumer behavior and existing business models. Athletes, entrepreneurs, and innovators working in the sports and other industries will find invaluable guidance to identify trendsetting technologies, gain deeper insights into their implications, and stay ahead of the competition, both on and off the field. In this new edition, a special focus is given to technology convergence, featuring chapters on the future of fandom, sports in the third connected age and in new digital worlds like the Metaverse. This book is your gateway to the dynamic world where technology and sports intersect, offering a compelling vision of what lies ahead.Science and Practice of Youth Soccer
Par Michael Duncan, Mark Noon, André Seabra. 2024
Soccer remains the world’s most popular sport with significant numbers of the world’s population engaged in grassroots soccer, particularly during…
childhood and adolescence. There is considerable scientific and practical data focused on soccer science available, most of which relates to elite performers and does not address the needs to grassroots coaches in understanding the science of soccer and translating this into practical messages and learning to help coaches maximise the experiences, enjoyment and development of the more than 250 million players who play grassroots soccer worldwide. Science and Practice of Youth Soccer presents a comprehensive and accessible introduction to key topics relating to effective player and team development in youth grassroots soccer. Written by international experts and practitioners in the field and with a particular emphasis on the development of children and youth, the book provides essential guidance of how science translates into practice for coaches and those working in youth grassroots soccer. Each chapter outlines the scientific research base for each topic, highlights myths and misconceptions that are commonplace in current practice of grassroots coaches and then provides practical solutions that coaches can take and use in their coaching practice. This book is key reading to those working in or studying sport and exercise science, sports coaching and sports development and also of interest to grassroots coaches and parents of soccer players.Mushrooms of the Pacific Northwest, Revised Edition (A Timber Press Field Guide)
Par Steve Trudell. 2009
Ideal for hikers, foragers, and naturalists, the Timber Press Field Guides are the perfect tools for loving where you live.Mushrooms…
of the Pacific Northwest is a comprehensive field guide to the most conspicuous, distinctive, and ecologically important mushrooms found in the region. With helpful identification keys and photographs and a clear, color-coded layout, Mushrooms of the Pacific Northwest is ideal for hikers, foragers, and natural history buffs and is the perfect tool for loving where you live. Covers Oregon, Washington, and British Columbia Describes and illustrates 493 species 530 photographs, with additional keys and diagrams Clear color-coded layoutMoon Joshua Tree & Palm Springs: Hiking, Scenic Drives, Desert Getaways (Travel Guide)
Par Jenna Blough. 2022
From the chic pools of Palm Springs to the rugged beauty of Joshua Tree National Park, soak up the California…
sunshine with Moon Joshua Tree & Palm Springs. Inside you'll find: Flexible itineraries, like relaxing weekends in Palm Springs and the Coachella Valley and the week-long best of Joshua Tree National Park, including day trips to the Salton Sea and Idyllwild Strategic advice for outdoor adventurers, spa-seekers, poolside loungers, and more The best hikes in Joshua Tree and the Palm Springs area marked with mileage, duration, difficulty level, and elevation gain, plus trailheads and detailed directions Top activities and unique experiences: Discover hidden waterfalls, fan palm oases, and stunning canyons on a hike through Joshua Tree, or trek part of the Pacific Crest Trail on a day trip to the Sand to Snow National Monument. Try a rejuvenating sound bath or soak in serene hot springs. Admire mid-century architecture and sip retro-chic cocktails in Rat-Pack-era hangouts and sample the best of the party scene, from poolside resorts to wild west saloons Insider advice from SoCal local Jenna Blough on when to go, where to stay, and how to get around, including how to get to Joshua Tree and Palm Springs from Los Angeles Helpful resources on Covid-19 and traveling to Joshua Tree and Palm Springs Full-color photos and detailed maps throughout Background information on the landscape, history, and culture, plus tips for families, seniors, LGBTQ travelers, and visitors with disabilities Experience the best of the desert with Moon Joshua Tree & Palm Springs. Exploring California&’s national parks? Check out Moon Death Valley National Park or Moon Sequoia & Kings Canyon. About Moon Travel Guides: Moon was founded in 1973 to empower independent, active, and conscious travel. We prioritize local businesses, outdoor recreation, and traveling strategically and sustainably. Moon Travel Guides are written by local, expert authors with great stories to tell—and they can't wait to share their favorite places with you. For more inspiration, follow @moonguides on social media.Left on Tenth: A Second Chance at Life: A Memoir
Par Delia Ephron. 2021
The bestselling, beloved writer of romantic comedies like You've Got Mail tells her own late-in-life love story in her "resplendent…
memoir," complete with a tragic second act and joyous resolution (Adriana Trigiani, bestselling author of The Good Left Undone). Delia Ephron had struggled through several years of heartbreak. She&’d lost her sister, Nora, and then her husband, Jerry, both to cancer. Several months after Jerry&’s death, she decided to make one small change in her life—she shut down his landline, which crashed her internet. She ended up in Verizon hell. She channeled her grief the best way she knew: by writing a New York Times op-ed. The piece caught the attention of Peter, a Bay Area psychiatrist, who emailed her to commiserate. Recently widowed himself, he reminded her that they had shared a few dates fifty-four years before, set up by Nora. Delia did not remember him, but after several weeks of exchanging emails and sixties folk songs, he flew east to see her. They were crazy, utterly, in love. But this was not a rom-com: four months later she was diagnosed with AML, a fierce leukemia. In Left on Tenth, Delia Ephron enchants as she seesaws us between tears and laughter, navigating the suicidal lows of enduring cutting-edge treatment and the giddy highs of a second chance at love. With Peter and her close girlfriends by her side, with startling clarity, warmth, and honesty about facing death, Ephron invites us to join her team of warriors and become believers ourselves.A "Most Anticipated Book of 2022" by TIME, Bustle, Parade, Publishers Weekly, Boston.comA "Best Memoir of 2022" by Marie ClaireA "Best Memoir of April" by Vanity FairWe Are the Troopers: The Women of the Winningest Team in Pro Football History
Par Stephen Guinan. 2022
Discover the unlikely story of the Toledo Troopers, the winningest team in the National Women's Football League, who won seven…
league championships in the 1970s—and gain full access to the players and key figures in the organization. Amid a national backdrop of the call to pass the Equal Rights Amendment, the National Women&’s Football League was founded as something of a gimmick. However, the league&’s star team, the Toledo Troopers, emerged to challenge traditional gender roles and amass a win-loss record never before or since achieved in American football. The players were housewives, factory workers, hairdressers, former nuns, high school teachers, bartenders, mail carriers, pilots, and would-be drill sergeants. Black, white, Latina. Mothers and daughters and aunts and sisters. But most of all, they were athletes who had been denied the opportunity to play a game they were born to play. Before the protests and the lobbyists, before the debates and the amendments, before the marches and the mandates, there was only an obscure advertisement in a local Midwestern paper and those who answered it, women such as Lee Hollar, the only woman working the line at the Libbey glass factory; Gloria Jimenez, who grew up playing sports with her six brothers; and Linda Jefferson, one the greatest, most accomplished athletes in sports history. Stephen Guinan grew up in Toledo pulling for his hometown football team, and—in the innocence of youth—did not realize at the time what a barrier-breaking lost piece of history he was witnessing. We Are the Troopers shines light on forgotten champions who came together for the love of the game.Sisters in Resistance: How a German Spy, a Banker's Wife, and Mussolini's Daughter Outwitted the Nazis
Par Tilar J. Mazzeo. 2022
In a tale as twisted as any spy thriller, discover how three women delivered critical evidence of Axis war crimes…
to Allied forces during World War II: &“A tantalizingly novelistic history lesson" (Kirkus). In 1944, news of secret diaries kept by Italy's Foreign Minister, Galeazzo Ciano, had permeated public consciousness. What wasn't reported, however, was how three women—a Fascist's daughter, a German spy, and an American banker&’s wife—risked their lives to ensure the diaries would reach the Allies, who would later use them as evidence against the Nazis at Nuremberg. In 1944, Benito Mussolini's daughter, Edda, gave Hitler and her father an ultimatum: release her husband, Galeazzo Ciano, from prison, or risk her leaking her husband's journals to the press. To avoid the peril of exposing Nazi lies, Hitler and Mussolini hunted for the diaries for months, determined to destroy them. Hilde Beetz, a German spy, was deployed to seduce Ciano to learn the diaries' location and take them from Edda. As the seducer became the seduced, Hilde converted as a double agent, joining forces with Edda to save Ciano from execution. When this failed, Edda fled to Switzerland with Hilde&’s daring assistance to keep Ciano's final wish: to see the diaries published for use by the Allies. When American spymaster Allen Dulles learned of Edda's escape, he sent in Frances De Chollet, an &“accidental&” spy, telling her to find Edda, gain her trust, and, crucially, hand the diaries over to the Americans. Together, they succeeded in preserving one of the most important documents of WWII. Drawing from in‑depth research and first-person interviews with people who witnessed these events, Mazzeo gives readers a riveting look into this little‑known moment in history and shows how, without Edda, Hilde, and Frances's involvement, certain convictions at Nuremberg would never have been possible.Includes a Reading Group Guide.Go Multisport: Add Fun, Challenge & Exploration to Your World
Par Jennifer McConachie. 2023
The all-in-one resource and first handbook for multisport athletes with an introduction to the field of multisport and a look…
at how it came to be and what's next for the sport.Are you ready to Go Multisport? You can run, you can paddle, you can SUP (stand up paddleboard), you can swim, you can ski, you can climb, you can train, and you can bike. But how can you combine them all together? For ultra-like distances and days at a time? How about climbing, hiking, and packrafting all in one day?Beyond traditional 5Ks and 10Ks and single sport extreme and endurance events, is the newly evolving field of multisport. Multisport events are usually self-designed and determined. These extreme athletes most often create their own events because they are the first to do these human-powered endurance challenges.Some examples of multisport athletes include: Nathan Fa&’avae: Winner of the Eco-Challenge World&’s Toughest Race, and 7-time Adventure Racing World Champion Roman Dial: Combines biking and packrafts in the Alaskan backcountry; has made full-length traverses (upward of 700 miles) by foot, ski, pedal and paddle of the Brooks and Alaska Ranges Dave Cornthwaite: Adventurer who created Expedition 1000, a quest to take on 25 journeys, each one a minimum of 1000 miles, using a different way of non-motorized transport throughout the world Alastair Humphreys: A National Geographic Adventurer of the Year for his concept of microadventures, encouraging people to get outside, even in short bouts Perfect for those who are seeking to do more--more challenge, more fun--this book provides a history, background, and empowering how-to. You will learn how to walk the edge of a radical new discipline. Also includes gear lists, sample race challenges, training secrets and more.The Fabulous Fannie Farmer: Kitchen Scientist and America’s Cook
Par Emma Bland Smith. 2024
Fannie Farmer, America&’s most famous cooking teacher, discovers that precise measurements are a recipe for cooking success in this STEAM…
picture book that includes two of her classic recipes.When Fannie Farmer learned to cook in the late 1800s, recipes could be pretty silly. They might call for &“a goodly amount of salt&” or &“a lump of butter&” or &“a suspicion of nutmeg.&” Girls were supposed to use their &“feminine instincts&” in the kitchen (or maybe just guess). Despite this problem, Fannie loved cooking, so when polio prevented her from going to college, she became a teacher at the Boston Cooking School. Unlike her mother or earlier cookbook writers, Fannie didn&’t believe in feminine instincts. To her, cooking was a science. She&’d noticed that precise measurements and specific instructions ensured that cakes rose instead of flopped and doughnuts fried instead of burned. Students liked Fannie&’s approach so much that she wrote a cookbook. Despite skepticism from publishers, Fannie&’s book was a recipe for success.Written with humor and brought to life with charming illustrations, this book explores the origins of Fannie Farmer&’s quintessentially American cookbook. A cookbook that was beloved because it allowed anyone to make tasty things, with no guessing, no luck—and certainly no feminine instincts—required.Molly
Par Blake Butler. 2023
A gripping, unforgettable memoir from one of the best, most original writers of the 21st century. Blake Butler has changed…
the world of language with his mind-melting literary thrillers, and now he brings his abilities to bear on the emotional world."Terrifyingly intense and eerily spiritual ...The best book I&’ve read this year." —LOS ANGELES TIMES "A powerfully sad book ... Writers are often praised as 'fearless,' but Butler is not. In Molly, he makes fear his companion. That is the only way to write, and to live." —THE NEW YORKER "Shattering ... The result is a brutal yet beautiful look at the ravages of mental illness and the complexities of grief." —PUBLISHER'S WEEKLY &“I&’m not sure I&’ve ever been so totally consumed by any book—the way I was by Molly.&” —INTERVIEW "The most immediate feeling of life I've ever had reading a book—a life lived at the desk and out in the world, a life of openness and secrets. "Make art for me," Molly wrote to Blake. "I will read it all." I breathed along with every word." —PATRICIA LOCKWOOD "How to praise a book of such wounded beauty as Blake Butler's phenomenal Molly? The same way one would a life lost early: with love and sincerity and anger and wonder and lithely elegant and observant insights that remind us and inspire us, as Butler precisely does, to live and to love ourselves." —JOHN D'AGATA "Molly is a brilliant and brutal book. Blake Butler fearlessly takes on love and grief and the mysteries of this world and the next." —EMMA CLINE "A dark miracle—actual evidence that what we can never know, what we could never imagine about the one we love, is what binds us to them, beyond death." —MICHAEL W. CLUNE "I was gripped from the start by this memoir's urgent honesty. Blake Butler turned a story that was almost unspeakable into a narrative at once brutal and loving, broken and solid." —CATHERINE LACEY Blake Butler and Molly Brodak instantly connected, fell in love, married and built a life together. Both writers with deep roots in contemporary American literature, their union was an iconic joining of forces between two major and beloved talents. Nearly three years into their marriage, grappling with mental illness and a lifetime of trauma, Molly took her own life. In the days and weeks after Molly&’s death, Blake discovered shocking secrets she had held back from the world, fundamentally altering his view of their relationship and who she was. A masterpiece of autobiography, Molly is a riveting journey into the darkest and most unthinkable parts of the human heart, emerging with a hard-won, unsurpassedly beautiful understanding that expands the possibilities of language to comprehend and express true love. Unrelentingly clear, honest and concise, Molly approaches the impossible directly, with a total empathy that has no parallel or precedent. A supremely important work that will be taught, loved, relied on and passed around for years to come, Blake Butler affirms now beyond question his position at the very top rank of writers.Mind Match Soccer: The Final Step to Become a Champion
Par Daniel Memmert, Bernd Strauss, Daniel Theweleit. 2023
Close soccer matches and tight title fights are rarely decided by players' technical skills or their coaches' tactical measures. The…
most significant impetus comes from an area that is often mentioned but difficult to grasp: mental strength, personality, and team cohesion after special victories. Using current scientific knowledge and illustrated by many examples, this book describes the mental and cognitive processes that determine victory and defeat in soccer. Several interviews with well-known soccer coaches, managers and former players complement these findings from psychology and sport science.It deals with phenomena such as the home field advantage, creativity on the field, extreme emotional situations, the limits of visual perception, group dynamics and modern leadership. Well-known myths (e.g. Don't let the player who has been fouled shoot the penalty) will be discussed and debunked. Every soccer enthusiast should read this book in order to understand which phenomena can genuinely be game-changing and which ones cannot.Kid Olympians: True Tales of Childhood from Champions and Game Changers (Kid Legends #9)
Par Robin Stevenson. 2024
Triumphant, relatable, and totally true biographies tell the childhood stories of a diverse group of international athletes who have captured…
the world&’s attention at the Summer Olympics and Paralympics, like Simone Biles, Jesse Owens, Naomi Osaka, Tatyana McFadden, and 12 other incredible olympians.Athletes throughout history have dreamed of competing in the Olympics—and some were kids themselves when those dreams and plans began! In Kid Olympians: Summer, discover the childhood stories of legends such as: Usain Bolt, who used to skip practices to go to the arcade and play video games.Serena Williams, who sometimes hit her tennis ball over the fence on purpose!Tatyana McFadden, who had to fight to be allowed on her school&’s track teamFeaturing kid-friendly text and full-color illustrations, you&’ll be inspired to dream bigger, faster, and higher than ever before! The diverse and inspiring group also includes Michael Phelps, Yusra Mardini, Dick Fosbury, Ibtihaj Muhammad, Gertrude Ederle, Nadia Comaneci, Ellie Simmonds, Tommie Smith, Wilma Rudolph, and Megan Rapinoe.Far Beyond Gold: Running from Fear to Faith
Par Sydney McLaughlin. 2024
What fears are standing in your way or holding you back? How do you want to become stronger? Olympic and…
World champion hurdler Sydney McLaughlin wants to help you answer these questions as she shares her personal story of struggles and victories, of faith and transformation.Sydney McLaughlin knows about facing down obstacles. She has mastered not only racing over hurdles on the track but also tackling challenges in her personal life—from lifelong battles with perfectionism and anxiety to persistent questions about her identity and whether she was "enough."Her pursuit of perfection and people-pleasing continued for years until God broke into her story with his overwhelming grace, transforming love, and empowering truth.In Far Beyond Gold, Sydney will share aspects of her life story and personhood she has never shared publicly before, offering a more complex picture of who she is. She will inspire you to:Conquer your fears in Christ's strengthStand strong in your identity in himPush past your perceived limitsOvercome the challenges you're facing Experience the story of a woman who shifted from anxiety to boldness, from limits to freedom, and from perfectionism to purpose—and now shows the world that often what we think is impossible is possible with God.Partizipation von Kindern und Jugendlichen kann zu ihrer Persönlichkeitsentwicklung beitragen, die eine zentrale Aufgabe der Schule ist. Demgegenüber obliegt es…
ihr aber auch, Selektionsentscheidungen über die Zukunft der Schülerinnen und Schüler zu treffen. Diese Ambivalenz manifestiert sich ganz konkret in Form der Leistungsbeurteilung. Hier sehen sich Lehrkräfte mit der Herausforderung zwischen mitbestimmter Beteiligung der Schülerinnern und Schüler und fremdbestimmter Bewertung ihrer Leistungen konfrontiert.In diesem Buch werden Möglichkeiten und Motive zur Partizipation von Schüler*innen bei der Leistungsbeurteilung aus der Perspektive von Sportlehrkräften dargestellt. Dabei wird ein theoretisches Konstrukt der Partizipation von Schüler*innen umfassend dargelegt, gefolgt von der Betrachtung der Leistungsbeurteilung im (Sport-)Unterricht. Auf Basis von qualitativen Interviews mit Sportlehrkräften werden erstens die Situationstypen Leistungsvereinbarung, -erbringung, -feststellung, -bewertung ermittelt, die wiederum weitere Subkategorien beinhalten. Zweitens werden sechs übergeordnete Motive der Lehrkräfte als handlungsleitend für die Implementation von Partizipation bei verschiedenen Phasen der Leistungsbeurteilung herausgearbeitet. Als zentrales Ergebnis dieser Untersuchung zeigt sich, dass Partizipation bei der Leistungsbeurteilung durchaus umgesetzt wird, hier allerdings die Tragweite des jeweiligen Entscheidungsspielraums variiert und sich dahingehend auch die Motive zwischen einem eher instrumentalisierten und einem rechtebasierten Einsatz von Partizipation unterscheiden.The Hard Parts: A Memoir of Courage and Triumph
Par Oksana Masters. 2023
&“A gut-wrenching, wildly inspiring story about overcoming the most daunting obstacles through steely tenacity, sheer will, and a great big…
dose of motherly love.&” —Jeannette Walls, #1 New York Times bestselling author of The Glass Castle An inspirational and powerful memoir from the United States&’s most decorated winter Paralympic or Olympic athlete, The Hard Parts is Oksana Masters gripping account of overcoming extraordinary Chernobyl disaster–caused physical challenges to create a life that challenges everyone to push through what is holding them back.Oksana Masters was born in Ukraine—in the shadow of Chernobyl—seemingly with the odds stacked against her. She came into the world with one kidney, a partial stomach, six toes on each foot, webbed fingers, no right bicep, and no thumbs. Her left leg was six inches shorter than her right, and she was missing both tibias. Relinquished to the orphanage system by birth parents daunted by the staggering cost of what would be their child&’s medical care, Oksana encountered numerous abuses, some horrifying. Salvation came at age seven when Gay Masters, an unmarried American professor who saw a photo of the little girl and became haunted by her eyes, waged a two-year war against stubborn adoption authorities to rescue Oksana from her circumstances. In America, Oksana endured years of operations that included a double leg amputation. Still, how could she hope to fit in when there were so many things making her different? As it turned out, she would do much more than fit in. Determined to prove herself and fueled by a drive to succeed that still smoldered from childhood, Oksana triumphed in not just one sport but four—winning against the world&’s best in elite rowing, biathlon, cross-country skiing, and road cycling competitions. Now considered one of the world&’s top athletes, she is the recipient of seventeen Paralympic medals, the most of any US athlete of the Winter Games, Paralympic or Olympic. Oksana&’s astonishing story of journeying through a series of dark tunnels is &“as true a tale of grit as I&’ve ever heard, with a message filled with triumph and beauty—that what doesn&’t kill us makes us stronger, if we are loved&” (Angela Duckworth, New York Times bestselling author of Grit).Discover natural history secrets hiding in plain sight Have you ever seen a raging river disappear completely into a lava…
tube? Petrified subtropical plants in the middle of a high desert? Do you know how a 10,000-year-old argillite boulder can wind up 800 miles away from any similar rocks? In this insightful guide, environmental journalist and photographer Roddy Scheer reveals the hidden stories of the Pacific Northwest&’s unique ecosystems and teaches you how to &“read a landscape,&” as you explore 33 spectacular natural areas. All hikes are within easy walking distance of the road, less than two miles long, and include clues to deciphering the terrain—making Oregon and Washington&’s Roadside Ecology a must-have guide to some of the area&’s most spectacular and unusual natural sights.Fat Girls Hiking: An Inclusive Guide to Getting Outdoors at Any Size or Ability
Par Summer Michaud-Skog. 2022
&“An invaluable guide…Kudos to the author for changing the narrative on inclusiveness, breaking down stereotypes, and building body positivity.&” —Booklist…
From the founder of the Fat Girls Hiking community comes an inclusive, inspiring call to the outdoors for people of all body types, sizes, and backgrounds. In a book brimming with heartfelt stories, practical advice, personal profiles of Fat Girls Hiking community members, and helpful trail reviews, Summer Michaud-Skog creates space for marginalized bodies with an insistent conviction that outdoor recreation should welcome everyone. Whether you&’re an experienced or aspiring hiker, you&’ll be empowered to hit the trails and find yourself in nature. Trails not scales!