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Beryl: The Making of a Disability Activist
Par Dustin Galer. 2023
The story of a mid-century working-class housewife whose extraordinary physical transformation empowered her to become a dynamic social activist who…
fueled a movement to create a more inclusive future for people with disabilities.Reckoner rises: Volume 1, Breakdown (The reckoner Rises Ser. #1)
Par David Robertson. 2020
Acclaimed writer, David A. Robertson, delivers suspense, adventure, and humour in this stunningly illustrated graphic novel continuation of The Reckoner…
trilogy. Cole and Eva arrive in Winnipeg intent on destroying Mihko Laboratories. Their plans change when a new threat surfaces, and Cole has terrifying visions. Are these just troubled dreams or are they leading him to a terrifying truth? Will Eva be able to harness her powers to continue the investigation without him?The Reckoner rises: Volume 2, Version control
Par David Robertson. 2022
"With Cole barely clinging to life, Eva fearlessly takes the lead to investigate Mihko's horrific experiments. But where's Brady? After…
learning that Mihko reinstated the Reckoner Initiative, Cole and Eva confront Mihko head-on. But a vicious battle with Mihko's newest test subject leaves Cole close to death, and Eva must continue their investigation without him. With Brady missing and Cole in recovery, Eva is on her own. When Eva stumbles across Mihko's secret laboratory, she finds her worst nightmares come to life. What new terrors has Mihko created? And can Eva find Brady before it's too late?"--Back coverFire Cider!: 101 Zesty Recipes for Health-Boosting Remedies Made with Apple Cider Vinegar
Par Rosemary Gladstar. 2019
For more than 30 years, best-selling author and popular herbalist Rosemary Gladstar has been touting the health benefits of fire…
cider — a spicy blend of apple cider vinegar, onion, ginger, horseradish, garlic, and other immune-boosting herbs. Her original recipe, inspired by traditional cider vinegar remedies, has given rise to dozens of fire cider formulations created by fans of the tonic who use it to address everyday ills, from colds and flu to leg cramps and hangovers. Fire Cider! is a lively collection of 101 recipes contributed by more than 70 herbal enthusiasts, with energizing versions ranging from Black Currant Fire Cider to Triple Goddess Vinegar, Fire Cider Dark Moonshine, and Bloody Mary Fire Cider. Colorful asides, including tribute songs and amusing anecdotes, capture Gladstar&’s passionate desire to pass along the fire cider tradition. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.DON&’T LEAVE YOUR HEALTH TO CHANCE. Guys, it&’s time to step it up and start taking care of yourselves. Which…
doesn&’t mean making impossible-to-stick-to changes. Written by one of the leading doctors whose practice is devoted solely to men, A Field Guide to Men&’s Health shows, in the simplest and most effective way possible, how to manage the cornerstones of a healthy life while improving your chances for making it a long one, too. Including: Cardiovascular health—did you know that blood pressure is the most vital of vital signs?Diet and nutrition—follow a formula of 60 percent fruits and vegetables, 30 percent lean proteins, and 10 percent complex carbs for meals, and monitor your waist size to find your ideal weight.Movement, with the best exercise programs for each decade of your life.Sexual health‚ with an owner&’s guide to the penis.Lifestyle, with tips on everything from managing stress—reducing it, embracing it—to the importance of vitamin D.Above all, make these tenets the three pillars of a healthy life: Eat less, move more, sleep more.Love Notes to My Self: Meditations and Inspirations for Self-Compassion and Self-Care
Par Tanya Carroll Richardson. 2022
Love yourself unconditionally. There are days when we all need it, an empowering reminder to nurture our spirit and encourage…
growth. With over 200 meditations, mantras, affirmations, and inspirations and with beautiful illustrations throughout, Love Notes to My Self offers the gift of meaningful positive change. Its goal is to help you with crucially important work of finding greater and deeper self-love—so that you can be kinder, gentler, and more caring with yourself and ready to share your compassion with the world.Left on Tenth: A Second Chance at Life: A Memoir
Par Delia Ephron. 2021
The bestselling, beloved writer of romantic comedies like You've Got Mail tells her own late-in-life love story in her "resplendent…
memoir," complete with a tragic second act and joyous resolution (Adriana Trigiani, bestselling author of The Good Left Undone). Delia Ephron had struggled through several years of heartbreak. She&’d lost her sister, Nora, and then her husband, Jerry, both to cancer. Several months after Jerry&’s death, she decided to make one small change in her life—she shut down his landline, which crashed her internet. She ended up in Verizon hell. She channeled her grief the best way she knew: by writing a New York Times op-ed. The piece caught the attention of Peter, a Bay Area psychiatrist, who emailed her to commiserate. Recently widowed himself, he reminded her that they had shared a few dates fifty-four years before, set up by Nora. Delia did not remember him, but after several weeks of exchanging emails and sixties folk songs, he flew east to see her. They were crazy, utterly, in love. But this was not a rom-com: four months later she was diagnosed with AML, a fierce leukemia. In Left on Tenth, Delia Ephron enchants as she seesaws us between tears and laughter, navigating the suicidal lows of enduring cutting-edge treatment and the giddy highs of a second chance at love. With Peter and her close girlfriends by her side, with startling clarity, warmth, and honesty about facing death, Ephron invites us to join her team of warriors and become believers ourselves.A "Most Anticipated Book of 2022" by TIME, Bustle, Parade, Publishers Weekly, Boston.comA "Best Memoir of 2022" by Marie ClaireA "Best Memoir of April" by Vanity FairWe Are the Troopers: The Women of the Winningest Team in Pro Football History
Par Stephen Guinan. 2022
Discover the unlikely story of the Toledo Troopers, the winningest team in the National Women's Football League, who won seven…
league championships in the 1970s—and gain full access to the players and key figures in the organization. Amid a national backdrop of the call to pass the Equal Rights Amendment, the National Women&’s Football League was founded as something of a gimmick. However, the league&’s star team, the Toledo Troopers, emerged to challenge traditional gender roles and amass a win-loss record never before or since achieved in American football. The players were housewives, factory workers, hairdressers, former nuns, high school teachers, bartenders, mail carriers, pilots, and would-be drill sergeants. Black, white, Latina. Mothers and daughters and aunts and sisters. But most of all, they were athletes who had been denied the opportunity to play a game they were born to play. Before the protests and the lobbyists, before the debates and the amendments, before the marches and the mandates, there was only an obscure advertisement in a local Midwestern paper and those who answered it, women such as Lee Hollar, the only woman working the line at the Libbey glass factory; Gloria Jimenez, who grew up playing sports with her six brothers; and Linda Jefferson, one the greatest, most accomplished athletes in sports history. Stephen Guinan grew up in Toledo pulling for his hometown football team, and—in the innocence of youth—did not realize at the time what a barrier-breaking lost piece of history he was witnessing. We Are the Troopers shines light on forgotten champions who came together for the love of the game.Sisters in Resistance: How a German Spy, a Banker's Wife, and Mussolini's Daughter Outwitted the Nazis
Par Tilar J. Mazzeo. 2022
In a tale as twisted as any spy thriller, discover how three women delivered critical evidence of Axis war crimes…
to Allied forces during World War II: &“A tantalizingly novelistic history lesson" (Kirkus). In 1944, news of secret diaries kept by Italy's Foreign Minister, Galeazzo Ciano, had permeated public consciousness. What wasn't reported, however, was how three women—a Fascist's daughter, a German spy, and an American banker&’s wife—risked their lives to ensure the diaries would reach the Allies, who would later use them as evidence against the Nazis at Nuremberg. In 1944, Benito Mussolini's daughter, Edda, gave Hitler and her father an ultimatum: release her husband, Galeazzo Ciano, from prison, or risk her leaking her husband's journals to the press. To avoid the peril of exposing Nazi lies, Hitler and Mussolini hunted for the diaries for months, determined to destroy them. Hilde Beetz, a German spy, was deployed to seduce Ciano to learn the diaries' location and take them from Edda. As the seducer became the seduced, Hilde converted as a double agent, joining forces with Edda to save Ciano from execution. When this failed, Edda fled to Switzerland with Hilde&’s daring assistance to keep Ciano's final wish: to see the diaries published for use by the Allies. When American spymaster Allen Dulles learned of Edda's escape, he sent in Frances De Chollet, an &“accidental&” spy, telling her to find Edda, gain her trust, and, crucially, hand the diaries over to the Americans. Together, they succeeded in preserving one of the most important documents of WWII. Drawing from in‑depth research and first-person interviews with people who witnessed these events, Mazzeo gives readers a riveting look into this little‑known moment in history and shows how, without Edda, Hilde, and Frances's involvement, certain convictions at Nuremberg would never have been possible.Includes a Reading Group Guide.The Fabulous Fannie Farmer: Kitchen Scientist and America’s Cook
Par Emma Bland Smith. 2024
Fannie Farmer, America&’s most famous cooking teacher, discovers that precise measurements are a recipe for cooking success in this STEAM…
picture book that includes two of her classic recipes.When Fannie Farmer learned to cook in the late 1800s, recipes could be pretty silly. They might call for &“a goodly amount of salt&” or &“a lump of butter&” or &“a suspicion of nutmeg.&” Girls were supposed to use their &“feminine instincts&” in the kitchen (or maybe just guess). Despite this problem, Fannie loved cooking, so when polio prevented her from going to college, she became a teacher at the Boston Cooking School. Unlike her mother or earlier cookbook writers, Fannie didn&’t believe in feminine instincts. To her, cooking was a science. She&’d noticed that precise measurements and specific instructions ensured that cakes rose instead of flopped and doughnuts fried instead of burned. Students liked Fannie&’s approach so much that she wrote a cookbook. Despite skepticism from publishers, Fannie&’s book was a recipe for success.Written with humor and brought to life with charming illustrations, this book explores the origins of Fannie Farmer&’s quintessentially American cookbook. A cookbook that was beloved because it allowed anyone to make tasty things, with no guessing, no luck—and certainly no feminine instincts—required.Molly
Par Blake Butler. 2023
A gripping, unforgettable memoir from one of the best, most original writers of the 21st century. Blake Butler has changed…
the world of language with his mind-melting literary thrillers, and now he brings his abilities to bear on the emotional world."Terrifyingly intense and eerily spiritual ...The best book I&’ve read this year." —LOS ANGELES TIMES "A powerfully sad book ... Writers are often praised as 'fearless,' but Butler is not. In Molly, he makes fear his companion. That is the only way to write, and to live." —THE NEW YORKER "Shattering ... The result is a brutal yet beautiful look at the ravages of mental illness and the complexities of grief." —PUBLISHER'S WEEKLY &“I&’m not sure I&’ve ever been so totally consumed by any book—the way I was by Molly.&” —INTERVIEW "The most immediate feeling of life I've ever had reading a book—a life lived at the desk and out in the world, a life of openness and secrets. "Make art for me," Molly wrote to Blake. "I will read it all." I breathed along with every word." —PATRICIA LOCKWOOD "How to praise a book of such wounded beauty as Blake Butler's phenomenal Molly? The same way one would a life lost early: with love and sincerity and anger and wonder and lithely elegant and observant insights that remind us and inspire us, as Butler precisely does, to live and to love ourselves." —JOHN D'AGATA "Molly is a brilliant and brutal book. Blake Butler fearlessly takes on love and grief and the mysteries of this world and the next." —EMMA CLINE "A dark miracle—actual evidence that what we can never know, what we could never imagine about the one we love, is what binds us to them, beyond death." —MICHAEL W. CLUNE "I was gripped from the start by this memoir's urgent honesty. Blake Butler turned a story that was almost unspeakable into a narrative at once brutal and loving, broken and solid." —CATHERINE LACEY Blake Butler and Molly Brodak instantly connected, fell in love, married and built a life together. Both writers with deep roots in contemporary American literature, their union was an iconic joining of forces between two major and beloved talents. Nearly three years into their marriage, grappling with mental illness and a lifetime of trauma, Molly took her own life. In the days and weeks after Molly&’s death, Blake discovered shocking secrets she had held back from the world, fundamentally altering his view of their relationship and who she was. A masterpiece of autobiography, Molly is a riveting journey into the darkest and most unthinkable parts of the human heart, emerging with a hard-won, unsurpassedly beautiful understanding that expands the possibilities of language to comprehend and express true love. Unrelentingly clear, honest and concise, Molly approaches the impossible directly, with a total empathy that has no parallel or precedent. A supremely important work that will be taught, loved, relied on and passed around for years to come, Blake Butler affirms now beyond question his position at the very top rank of writers.Runes for the Green Witch: An Herbal Grimoire
Par Nicolette Miele. 2024
A magickal guide to working with runes and plant allies for manifestation, healing, and spellwork• Examines the herb and plant…
connections of each of the 24 runes of the Elder Futhark as well as correspondences with deities, astrology, tarot, and crystals • Provide examples and tips on how runes and plants may be combined within spells and ritual for manifesting, protecting, healing, banishing, and more • Explains how runes and plants can be worked with for the soulful process of rewilding and connecting with Mother Nature Runes and plants both contain the dynamic and raw energies of Mother Earth and can be used to heal, manifest, protect, and elevate magick. Both support and deepen the nature-human connection that is vital to mind, body, and spirit. And while both can provide us with many benefits on their own, when merged in magickal union, their combined powers are multiplied exponentially. In this magickal grimoire, herbalist witch Nicolette Miele immerses readers in the wisdom and folklore of the 24 Elder Futhark runes as well as their correspondences with deities, astrology, tarot, crystals, and plants. Each chapter begins by discussing the etymology, meanings, mythology, divination, correspondences, and magick of a particular rune and culminates with profiles of several herbs and plants that possess similar magickal energies. Each plant profile delves into the magickal, metaphysical, traditional, and medicinal applications as well as how to work with these incredible plant allies. These profiles also provide examples and tips on how the runes and plants may be combined within spells and ritual for manifesting, protecting, healing, banishing, and more. For example, the author connects Fehu, the rune of wealth and value, with the practice of altar-building, making offerings, and with alfalfa, cedar, dandelion, and other plants traditionally used in abundance and prosperity magick. In the chapter on Kenaz, the rune of heat and illumination, the nature connection is nurtured through the element of fire and a step-by-step bindrune candle ritual. The plants connected with Kenaz are those that embody the characteristics of fire—such as passion, ferocity, and sexuality—and include clove, damiana, and kava kava. Guiding the green witch through the benefits and strengths of synergistic magick, this book helps eclectic magickal practitioners advance their craft through folk magick and medicine, rituals, meditations, spells, and the soulful process of rewilding and connecting with Mother Nature.The Song of Our Scars: The Untold Story of Pain
Par Haider Warraich. 2022
A doctor&’s personal and unsparing account of how modern medicine&’s failure to understand pain has made care less effectiveIn The Song…
of Our Scars, physician Haider Warraich offers a bold reexamination of the nature of pain, not as a simple physical sensation, but as a cultural experience.Warraich, himself a sufferer of chronic pain, considers the ways our notions of pain have been shaped not just by science but by politics and power, by whose suffering mattered and whose didn&’t. He weaves a provocative history from the Renaissance, when pain transformed into a medical issue, through the racial legacy of pain tolerance, to the opiate epidemics of both the nineteenth and twenty-first centuries, to the cutting edge of present-day pain science. The conclusion is clear: only by reckoning with both pain&’s complicated history and its biology can today&’s doctors adequately treat their patients&’ suffering.Trenchant and deeply felt, The Song of Our Scars is an indictment of a broken system and a plea for a more holistic understanding of the human body.Chronic Pain: Out-of-the-box Treatments that Cure
Par Lakshmi Champak Vas. 2025
The book will reassure those suffering from chronic pain and readers that pains can be treated, and not just be ‘managed’.…
Contemporary pain management comprises some very sophisticated treatments, which address various parts of the nervous system that have been historically assumed to be responsible for pain. The author's approach is that all neuropathic pains are neuromyopathic with a major muscle pain component where the muscles are the final common factor in all chronic pains. This premise led to the innovation of a new system of pain management, which has been gratifyingly effective, providing cures for many complicated conditions. The book is about the discovery that many types of chronic pain are curable and others easily manageable. The novel concepts developed by the author and her research on pain management are described in this book. These are unique, and will be of interest to doctors, researchers, students, and patients.Getting the Pretty Back: Friendship, Family, and Finding the Perfect Lipstick
Par Molly Ringwald. 2010
The iconic Molly Ringwald shares intimate stories and candid advice in this fun, stylish, and sexy girlfriend's guide to lifeTo…
her millions of fans, Molly Ringwald will forever be sixteen. As the endearing and witty star of the beloved John Hughes classics Sixteen Candles, The Breakfast Club, and Pretty in Pink, Molly defined teenage angst, love, and heartbreak. While remembered eternally as the enviable high school princess Claire, or the shy, vulnerable Samantha, Molly has just celebrated her fortieth birthday. Facing a completely new, angst-inducing time in her life, she is embracing being a woman, wife, mother of three, actress, and best friend with her trademark style, candor, and humor.In Getting the Pretty Back, Molly encourages every woman to become "the sexiest, funniest, smartest, best-dressed, and most confident woman that you can be." She shares personal anecdotes and entertaining insights about the struggle to get through the murky milestones and identity issues that crop up long after the prom ends. Whether she's discussing sex and beauty, personal style, travel and entertaining, motherhood, or friendship, Molly embodies the spirit of being fabulous at every age, and reminds us all that prettiness is a state of mind: it's "the part of you that knows what you really want, that takes risks."Lavishly illustrated by Ruben Toledo, Getting the Pretty Back is sure to charm women of all ages with Molly's unforgettably personal, refreshingly outspoken take on life, love, and, of course, finding that perfect red lipstick. . . .Coming To Term: Uncovering the Truth About Miscarriage
Par Jon Cohen. 2005
Eye on the Struggle: Ethel Payne, the First Lady of the Black Press
Par James McGrath Morris. 2015
[An] important and often absorbing new book . . . It’s a deep pleasure to meet Ethel Payne. ‘We are…
soul folks,’ she declared in 1967, ‘and I am writing for soul brothers’ consumption.’ Her own soul beams from this book. — New York Times“A riveting biography of a groundbreaking African American journalist . . . In James McGrath Morris’s compelling biography Eye on the Struggle, this ‘first lady of the black press’ finally gets her due.” — O, the Oprah Magazine“Morris’s research on Payne is meticulous…” — Washington Post“[A] beautifully written and carefully researched new book.” — Chicago Tribune“Afast-paced tour through the highlights of 20th-century African-American history, with Payne as witness.” — Boston Globe“It is through Payne’s eyes that author James McGrath Morris deftly shows us the history of post-World War II America.” — Minneapolis Star Tribune“…James McGrath Morris lifts Ethel Payne from relative obscurity revealing a fearless, intrepid journalist who covered practically every important event of her day…” — Herb Boyd, National Association of Black Journalist, Hall of Fame, inducteeEthel Payne was a pioneer who experienced the challenges but little of the glory that comes with the title. With this book, her legacy is assured. — Paula J. Giddings, author of Ida, A Sword Among Lions: Ida B. Wells and the Campaign Against Lynching“A deeply researched, skillfully written biography about a previously underappreciated individual.” — Kirkus Reviews“James McGrath Morris’s eloquent book - quite a feat of historical excavation into the black press as well - should bring her many new admirers.” — Wil Haygood, author of the bestselling,The Butler: A Witness to HistoryIn Eye on the Struggle James McGrath Morris lifts Ethel Payne from relative obscurity revealing a fearless, intrepid journalist who covered practically every important event of her day, whether at home in the heat of the civil rights movement or traveling abroad to Africa and Asia. ” — Herb Boyd, author of Brotherman and Baldwin's Harlem“Eye on the Struggle is an incredibly important act of historical recovery. James McGrath Morris’ penetratingly insightful biography of Ethel Payne takes us into the world of the civil rights era black press through the eyes of one its trailblazing journalists.” — Peniel E. Joseph, author of Waiting Til the Midnight Hour and Stokely Peniel E. Joseph, author of Waiting Til the Midnight Hour and Stokely “A debt of gratitude is due James McGrath Morris for bringing the remarkable life of Ethel Payne out of the shadows.” — Pamela Newkirk, author of,Spectacle: The Astonishing Life of Ota BengaThe rich use of sources and glimpses of Payne’s personal life will engage readers interested in civil rights, journalism, and women’s history.” — Library Journal“Besides reclaiming an important figure in American journalism, Eyes on the Struggle offers historical context for the journalistic role that alternative media play in current civil rights movements. . . His quest not only recounts a storied life but also reminds readers of the historic centrality of alternative media in social change.” — Journal of American History“A well-researched, detailed look at the life of a pioneering journalist.” — The Washington Independent Review of Books“[A] groundbreaking biography” — KamWilliams.com“Morris is not only insightful, but also wise…” — Dallas Morning News“Morris has written a fast-paced, engrossing biography…” — New York Times Book Review“Biographer James McGrath Morris pulls back the curtain oI'm Not in the Mood: What Every Woman Should Know About Improving Her Libido
Par Judith Reichman. 1998
The "hormone of desire," testosterone, acts on the brain to stimulate sexual interest, sensitivity to sexual stimulation, and orgasmic ability…
in both sexes. The amount of testosterone circulating in a woman's blood declines by about 50 percent between her twenties and fifties. The most common complaint associated with this decline is a seemingly unexplainable decrease or loss of sexual desire and enjoyment.In I'm Not in the Mood, Dr. Reichman reveals the effectiveness of small doses of testosterone in reviving sexual desire and pleasure for women. Questions answered and topics discussed include:Why and when do women make male hormones?Where do all our male hormones go?Behavior, life changes, and medical problems that affect our libidoMedications that affect our libidoWill creams, pills, lozenges, patches, or shots help?When you should see a psychiatrist, psychologist, or sex therapistHow to discuss libido issues with your doctorHow to reach your biologic sexual potential The "hormone of desire," testosterone, acts on the brain to stimulate sexual interest, sensitivity to sexual stimulation, and orgasmic ability in both sexes. The amount of testosterone circulating in a woman's blood declines by about 50 percent between her twenties and fifties. The most common complaint associated with this decline is a seemingly unexplainable decrease or loss of sexual desire and enjoyment.In I'm Not in the Mood, Dr. Reichman reveals the effectiveness of small doses of testosterone in reviving sexual desire and pleasure for women. Questions answered and topics discussed include:Why and when do women make male hormones? Where do all our male hormones go? Behavior, life changes, and medical problems that affect our libido Medications that affect our libido Will creams, pills, lozenges, patches, or shots help? When you should see a psychiatrist, psychologist, or sex therapist How to discuss libido issues with your doctor How to reach your biologic sexual potentialDaughter of Destiny: An Autobiography
Par Benazir Bhutto. 1953
Daughter of Destiny, the autobiography of Benazir Bhutto, is a historical document of uncommon passion and courage, the dramatic story…
of a brilliant, beautiful woman whose life was, up to her tragic assassination in 2007, inexorably tied to her nation's tumultuous history. Bhutto writes of growing up in a family of legendary wealth and near-mythic status, a family whose rich heritage survives in tales still passed from generation to generation. She describes her journey from this protected world onto the volatile stage of international politics through her education at Radcliffe and Oxford, the sudden coup that plunged her family into a prolonged nightmare of threats and torture, her father's assassination by General Zia ul-Haq in 1979, and her grueling experience as a political prisoner in solitary confinement. With candor and courage, Benazir Bhutto recounts her triumphant political rise from her return to Pakistan from exile in 1986 through the extraordinary events of 1988: the mysterious death of Zia; her party's long struggle to ensure free elections; and finally, the stunning mandate that propelled her overnight into the ranks of the world's most powerful, influential leaders.From a board-certified internist and lecturer in medicine at Harvard Medical School comes a scientifically proven mind-body prescription that will…
help you prevent disease, bounce back from illness, and manage life's ups and downs—all while achieving a greater sense of well-being, now and for the rest of your life.There's no way around it: the human body is designed to get sick. Illness is the body's way of calling attention to a bigger problem. Aches and pains—whether annoying or debilitating, acute or chronic—mean that something's out of balance. What they don't mean is that you're not in control. Because your body takes its cues from your thoughts and emotions—and not the other way around—you can take control of your health, rather than letting your health take control of you. In Your Health Destiny, Dr. Eva Selhub shows you how. After treating thousands of patients with a myriad of health problems—from heart disease and cancer to depression and anxiety—Dr. Selhub discovered that simple and easy-to-implement shifts in lifestyle, attitude, and overall approach to stress not only reduce your reliance on conventional medicine but, more important, prevent and reverse all types of disease before they can take root. Bringing together timeless Eastern practices with cutting-edge Western research, Dr. Selhub teaches you how to tap into the powerful connection between your mind and body, and, in the process, jump-start your body's built-in healing capabilities. Proactive and prescriptive, this revolutionary program puts the power of health back into your hands, now and for the rest of your life.