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Beryl: The Making of a Disability Activist
Par Dustin Galer. 2023
The story of a mid-century working-class housewife whose extraordinary physical transformation empowered her to become a dynamic social activist who…
fueled a movement to create a more inclusive future for people with disabilities.Version Control (The Reckoner Rises #2)
Par David Robertson. 2022
Production note: This title was created through eBOUND's Literary Image Description project. The author and illustrator wrote or consulted on…
the image descriptions, which are included in the body and narration of the text. "With Cole barely clinging to life, Eva fearlessly takes the lead to investigate Mihko's horrific experiments. But where's Brady? After learning that Mihko reinstated the Reckoner Initiative, Cole and Eva confront Mihko head-on. But a vicious battle with Mihko's newest test subject leaves Cole close to death, and Eva must continue their investigation without him. With Brady missing and Cole in recovery, Eva is on her own. When Eva stumbles across Mihko's secret laboratory, she finds her worst nightmares come to life. What new terrors has Mihko created? And can Eva find Brady before it's too late?"--Back coverBreakdown (The Reckoner Rises #1)
Par David Robertson. 2020
Production note: This title was created through eBOUND's Literary Image Description project. The author and illustrator wrote or consulted on…
the image descriptions, which are included in the body and narration of the text. Acclaimed writer, David A. Robertson, delivers suspense, adventure, and humour in this stunningly illustrated graphic novel continuation of The Reckoner trilogy. Cole and Eva arrive in Winnipeg intent on destroying Mihko Laboratories. Their plans change when a new threat surfaces, and Cole has terrifying visions. Are these just troubled dreams or are they leading him to a terrifying truth? Will Eva be able to harness her powers to continue the investigation without him?Print and Specifications Reading for Construction
Par Ron Russell. 2024
Updated guidance for accurately interpreting graphic and written construction documents, including commercial ones Print and Specifications Reading for Construction is…
an easy-to-understand yet comprehensive manual on how to interpret construction documents, including the often quite complicated construction specifications for commercial building projects, covering both the graphic and written sets and demonstrating how they relate to each other. Complete sets of construction documents for three actual building projects are available on the book companion website. Practice questions and exercises are included throughout the text to aid in seamless reader comprehension and information retention. Written by a highly qualified author with more than three decades of experience in the field, Print and Specifications Reading for Construction includes information on: Basics of construction plan reading and relevant terminology, including architectural, structural, mechanical, electrical, plumbing, and civil drawings and specifications Use of schematics in today's construction environment, and updates on soils and structural members Terminology and practical applications of BIM and sustainability, and clearly illustrated descriptions of various structural members Real construction problems in large-scale residential and commercial projects via included sample setsCovering both print reading and key construction specifications, Print and Specifications Reading for Construction is an easy-to-understand, accessible, and completely comprehensive guide on the subject for students in construction management and construction technology programs.Willis's Elements of Quantity Surveying
Par Roy Hills, Sandra Lee. 2024
Willis’s Elements of Quantity Surveying A fully-updated new edition of the classic quantity surveyor’s guide Quantity Surveying (QS) involves the…
practice and management of costs related to building and civil engineering projects. Built on the fundamental skill of measuring building quantities, QS practitioners offer a range of services including cost assessments for life cycles, reducing carbon emissions, and more. For almost ninety years, Willis’s Elements of Quantity Surveying has been the indispensable introduction to the theory and practice of quantity surveying. Now updated to reflect the latest standards and practices, it promises to train a new generation of skilled contributors to the building and engineering trades. Readers of the fourteenth edition of Willis’s Elements of Quantity Surveying will also find: New chapter on measuring electrical works Companion website with videos and worked-through examples for instructors Updates reflecting the 2021 edition of the Royal Institution of Chartered Surveyors’ New Rules of Measurement 2 Willis’s Elements of Quantity Surveying is ideal for all undergraduate students in quantity surveying and related construction disciplines.How Does Earth Work?: Physical Geology and the Process of Science
Par Gary Smith, Aurora Pun. 2010
Encouraging students to observe, discover, and visualize, How Does Earth Work? Second Edition engages students with an inquiry-based learning method…
that develops a solid interpretation of introductory geology. Like geology detectives, students learn to think through the scientific process and uncover evidence that explains earth’s mysteries.Earth Science
Par David M. Quigley, Rachel Santopietro, Tyler Trometer, Bob Jones University Press Staff. 2018
Fisheries Techniques
Par Alexander V. Zale, Donna L. Parrish, Trent M. Sutton, American Fisheries Society Staff. 2012
The comprehensive instructional and reference volume on fisheries sampling and analysis techniques. This new edition describes the techniques and approaches…
used to collect and analyze fisheries samples and data, with a greater emphasis on quantitative techniques and estuarine and marine systems. Most chapters have been rewritten and all have been updated to include recent technological, analytical, and philosophical advances. A comprehensive glossary of terms is included. The book is intended for practicing fisheries professionals, researchers, professors, and advanced undergraduate and graduate students.The Mountain Rose Herbs Book of Natural Body Care: 68 Simple Recipes for Health and Beauty
Par Shawn Donnille. 2024
Make time for self care with this gorgeous, step-by-step guide to natural beauty care.The Mountain Rose Herbs Book of Natural…
Body Care is a must-have introduction to DIY self-care. Built specifically for the beginner in mind, it starts with foundation knowledge on tools and supplies, herbs and essential oils, and safe substitutions and modifications. The 68 step-by-step recipes cover a wide range of needs and include botanical hair, facial, and lip care; formulations for glowing skin; support for hardworking hands and feet; shower and bath enhancements, and herbal remedies for common ailments. Recipes include: Nettle Lavender Rinse for All Hair Types Calming Calendula Toner Coffee Cardamom Lip Balm Whipped Cocoa Mint Body Butter Floral Bath BombsThe Plant Medicine Protocol: Unlocking the Power of Plants for Optimal Health and Longevity
Par William Siff. 2023
A groundbreaking protocol for minimizing inflammation, boosting energy, building immunity, improving digestion, and so much more—with the extraordinary power of…
medicinal plants The power of medicinal plants is life-changing. When integrated properly into our lives, they are uniquely capable of fine-tuning and strengthening our vital systems. They help to enhance digestion, balance the nervous system, increase energy, improve sleep, promote resilience to stress, reduce inflammation, elevate mood and cognition, increase libido and fertility, boost immunity, support detoxification, nourish the microbiome, and rehydrate the system. And all you have to do? Eat, drink, smell, share, and otherwise enjoy them. Written by William Siff, a licensed acupuncturist, clinical herbalist, and ethnobotanist who practices Ayurvedic and Traditional Chinese Medicine, The Plant Medicine Protocol is a comprehensive and easy-to-follow guide to integrating medicinal plants into daily life. Closely mirroring the approach Siff uses in the clinic and grounded in time-honored longevity practices of the world&’s healthiest cultures, the protocol is an effective, enjoyable, and practical approach to achieving optimal health, making us feel more energized, vibrant, and alive along the way. From starting the morning with a Chia-Aloe-Lime Rehydrator to mixing up a Nutmeg-Saffron Deep Sleep Elixir before bed, ingesting medicinal plant compounds in moderate amounts every day adds up, contributing to a natural resilience and vitality that fortifies us for a long, healthy life. Plants like ginseng, ginger, sea moss, and lavender contain a host of vital nutrients and unique phytochemicals that accelerate healing and repair while encouraging essential body systems and cellular mechanisms to function at their best. And easy recipes like Sparkling Rosemary Limeade, Peanut Butter–Maca–Goji Berry Smoothies, and Cacao Adaptogenic Energy Balls ensure that saturating your life with these medicinal plants is as practical as it is delicious.The Milkweed Lands: An Epic Story of One Plant: Its Nature and Ecology
Par Eric Lee-Mäder. 2023
Delve into this fascinating appreciation of milkweed, an often-overlooked plant, and discover an amazing range of insects and organisms that…
depend on it as the seasons unfold, with this collaboration between a noted ecologist and an award-winning botanical illustrator. Ecologist Eric Lee-Mäder and noted botanical artist Beverly Duncan have teamed up to create this unique exploration of the complex ecosystem that is supported by the remarkable milkweed plant, often over-looked or dismissed as a roadside weed. With stunning, up-close illustrations and engaging text, they trace every stage of the plant's changes and evolutions throughout the seasons, including germination, growth, flowering, and seed development. Simultaneously, they chronicle the lives of the many creatures whose lives are intertwined with the milkweed: monarch butterflies; soldier and queen butterflies; milkweed tussock moths; large and small milkweed bugs; milkweed weevils; bumble bees; goldfinches; and more. The delightful illustrations and illuminating text give the reader the feeling of browsing an avid naturalist's sketchbook, while also learning about different milkweed species, how to propagate milkweed in the garden, the industrial uses of milkweed, interesting milkweed relatives, and more. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.Wake Up Grateful: The Practice of Taking Nothing for Granted
Par Kristi Nelson. 2014
This practical and inspiring program is filled with guiding principles, reflections, exercises, and meditations for making gratitude a daily practice,…
especially during uncertain and challenging times. In times of uncertainty and suffering, finding joy and gratefulness in daily life is challenging. Wake Up Grateful provides a practical and inspiring roadmap to making grateful living a daily practice, with guiding principles, reflective questions, affirmations, and exercises. Drawing from her own cancer experience along with her life work with The Network for Grateful Living, Kristi Nelson explores how to develop gratefulness as a way of being. She examines ten core areas where many people need support and guides readers in finding presence and perspective in these aspects of life, opening to greater possibilities, and uncovering the abundance and love that's possible in every moment. Winner: Gold Nautilus Book Award, Personal GrowthMicro Activism: How You Can Make a Difference in the World without a Bullhorn
Par Omkari L. Williams. 2023
Everyone can be an activist with the guidance of Omkari Williams, a life coach who guides readers in identifying their…
"activist archetype" and mapping a personal action plan for engaging in small, change-making activities with potentially big impacts. In this age of social justice, those who don't necessarily want to lead a movement or join a protest march are left wondering, "How can I make an impact?" In Micro Activism, former political consultant turned activism coach Omkari Williams shares her expertise in empowering introverts and highly sensitive people to help each of us, no matter our temperament, find our most satisfying and effective activist role. Using Williams's Activist Archetype tool, readers discover their unique strengths and use this to develop a personal strategy. To ensure sustainable involvement, Williams encourages starting small, working collaboratively, and beginning locally. Advice on self-care practices, burn-out prevention, and profiles of activists engaged in a range of activities and causes (from voter registration to craftivism, literacy programs, community gardens, and more), provide readers with the inspiration and practical know-how needed to engage in small, doable actions that make a lasting impact.Discover the many healing and culinary uses of the familiar wild plant, the dandelion, with this colorful, accessible guide from…
a leading medical herbalist.Dandelion Medicine, 2nd Edition is a colorful dive into the many creative uses of dandelions for food and medicine. From dandelion root &“coffee&” to dandelion flower cookies, there are dozens of delicious ways to use the plant in food, and all parts of the dandelion are medicinal in a variety of ways. Dandelion is a flower that almost everyone knows from a young age, so there&’s little danger of harvesting the wrong plant—making it ideal for the novice forager. Author Brigitte Mars has been an herbalist for more than 50 years, and has developed an extensive knowledge of and love for the plant over that time. In addition to providing ideas for ways to use the plant, she also shares some of the history and lore surrounding the dandelion, creating a book that is both a practical guide and a fascinating read.The Screech Owl Companion: Everything You Need to Know about These Beneficial Raptors
Par Jim Wright, Scott Weston. 2023
This must-read for birders features a complete guide to attracting, understanding, and protecting owls. The call of an owl evokes…
mystery; seeing one in the wild inspires wonder. Of the top ten birds people hope to see, three are owls. Although they may be out of sight, owls are widespread throughout North America—and screech owls are the most likely to make their homes near humans. In this book, experts Jim Wright and Scott Weston show you how to attract them to nest in your yard, year after year.The Screech Owl Companion introduces screech owls, show how to distinguish them from other species, shares fun lore and legend, and provides step-by-step instructions for making your yard screech ready. You&’ll learn how to build a nest box and install a simple nest cam that you can monitor from your cell phone to watch when owls move in, lay eggs, and hatch.The Invisible Ache: Black Men Identifying Their Pain and Reclaiming Their Power
Par Courtney B. Vance, Dr Robin L. Smith. 2023
"A thoughtful, wise, empathetic book that has the capacity to save lives. " (Kirkus) "...an inspiring story of what [Black men]…
can achieve personally and professionally when they have the tools and support necessary to examine their pain and find their joy." (New York Journal of Books) A moving combination of memoir, psychology, and practical tools, this book offers Black men guidance and support for reclaiming mental well-being and finding whole, full-hearted living. Early in his career, actor Courtney B. Vance lost his father to suicide. Recently, he lost his godson to the same fate. Still, as mental health discourse hits the mainstream, it leaves the most vulnerable out of the conversation: Black men. In America, we teach that strength means holding back tears and shaming your own feelings. In the Black community, these pressures are especially poignant. Poor mental health outcomes-- including diagnoses of depression and anxiety, reliance on prescription drugs, and suicide-- have skyrocketed in the past decade. Institutionalized racism, microagressions, and stress caused by socioeconomic factors have led Black individuals to face worse mental health outcomes than any other demographic. In this book, Courtney B. Vance seeks to change this trajectory. Along with professional expertise from famed psychologist Dr. Robin L. Smith (popularly known as &“Dr. Robin&”), Courtney B. Vance explores issues of grief, relationships, identity, and race through the telling of his own most formative experiences. Together, Courtney and Dr. Robin provide a guide for Black men navigating life&’s ups and downs, reclaiming mental well-being, and examining broken pieces to find whole, full-hearted living. Self-care is an act of revolution. It&’s time to revolutionize mental health in the Black community.The Journal of Geology, volume 131 number 1 (January 2023)
Par The Journal of Geology. 2023
This is volume 131 issue 1 of The Journal of Geology. One of the oldest journals in geology, The Journal…
of Geology has since 1893 promoted the systematic philosophical and fundamental study of geology. The Journal publishes original research across a broad range of subfields in geology, including geophysics, geochemistry, sedimentology, geomorphology, petrology, plate tectonics, volcanology, structural geology, mineralogy, and planetary sciences. Many of its articles have wide appeal for geologists, present research of topical relevance, and offer new geological insights through the application of innovative approaches and methods.The British Journal for the Philosophy of Science, volume 74 number 4 (December 2023)
Par The British Journal for the Philosophy of Science. 2023
This is volume 74 issue 4 of The British Journal for the Philosophy of Science. Since 1950, The British Journal…
for the Philosophy of Science (BJPS) has presented the best new work in the discipline. An international leader in the philosophy of science, BJPS showcases outstanding research on a variety of topics, from the nature of models and simulations to mathematical explanation and foundational issues in the physical, life, and social sciences. Published on behalf of the British Society for the Philosophy of Science, the journal offers innovative and thought-provoking papers that open up new areas of inquiry or shed new light on well-known issues.The Knowledge: Your guide to female health – from menstruation to the menopause
Par Dr Nighat Arif. 2023
THE ESSENTIAL WOMEN'S HEALTH BIBLECelebrated GP Dr Nighat Arif brings women's health to the forefront in this extensive guidebook designed…
to help everyone better understand each of the three key stages of a woman's life: the puberty years, the fertility years and the peri/menopausal years. Every step of the way, Dr Nighat will help you get to know the female body by explaining what is normal, what to expect, how to care for yourself and when to seek help. This book tackles many important topics: from the help available for people with conditions like endometriosis and polycystic ovary syndrome to the symptoms of heart disease to look out for in women.The Knowledge is for everyone - and this book encompasses all experiences, including the perspectives of women of colour, people of all abilities and cultures, and the transgender community to ensure that all groups affected by female health concerns are a part of vital conversations. This is a life-saving book for all genders, ages and communities. From the young preteen hoping to understand their first period, to the couple experiencing fertility issues, to the single father raising teenage daughters, to the person unknowingly experiencing early signs of gynaecological cancer: this book is an indispensable asset for us all.DC/AC Electrical Fundamentals
Par Dale R. Patrick, Stephen W. Fardo, Ray Richardson, Vigyan Vigs Chandra. 2023
This book explores many essential topics in a basic and easy-to-understand manner. This book, and the accompanying Electronic Devices and…
Circuit Fundamentals, have been modified with significant updates in content. The books are developed using a classic textbook – Electricity and Electronics: A Survey (5th Edition) – as a framework. Both new books have been structured using a similar sequence and organization as previous editions. The previous edition of Electricity and Electronics: A Survey contained 18 chapters, 8 in the Electricity section and 10 in the Electronics section.This book has been expanded to include 19 chapters, further simplifying content, and providing a more comprehensive coverage of the content. The content has been continually updated and revised through new editions and by reviewers over the years. Additional quality checks to ensure technical accuracy, clarity and coverage of content have always been an area of focus.Each edition of the text has been improved through the following features: Improved and updated text content Improved usage of illustrations and photos Use of color to add emphasis and clarify content.