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We've Got This: Essays by Disabled Parents
Par Eliza Hull. 2023
The first major anthology by parents with disabilities. How does a father who is blind take his child to the…
park? How is a mother with dwarfism treated when she walks her child down the street? How do Deaf parents know when their baby cries in the night? When writer and musician Eliza Hull was pregnant with her first child, like most parents-to-be she was a mix of excited and nervous. But as a person with a disability, there were added complexities. She wondered: Will the pregnancy be too hard? Will people judge me? Will I cope with the demands of parenting? More than 15 percent of people worldwide live with a disability, and many of them are also parents. And yet their stories are rarely shared, their experiences almost never reflected in parenting literature. In We’ve Got This, parents around the world who identify as Deaf, disabled, or chronically ill discuss the highs and lows of their parenting journeys and reveal that the greatest obstacles lie in other people’s attitudes. The result is a moving, revelatory, and empowering anthology that tackles ableism head-on. As Rebekah Taussig writes, ‘Parenthood can tangle with grief and loss. Disability can include joy and abundance. And goddammit — disabled parents exist.’Beryl: The Making of a Disability Activist
Par Dustin Galer. 2023
The story of a mid-century working-class housewife whose extraordinary physical transformation empowered her to become a dynamic social activist who…
fueled a movement to create a more inclusive future for people with disabilities.Letters with Smokie: Blindness and More-than-Human Relations
Par Rod Michalko, Dan Goodley. 2023
Letters with Smokie captures an epistolic exchange between Dan Goodley and Rod Michalko, or rather, Rod Michalko's late guide dog,…
Smokie. A lively exploration of human-animal relationships and disability as disruption, disturbance, and art, the book offers a refreshing re-evaluation of cultural misunderstandings of disability.Couples Therapy Workbook for Healing: Emotionally Focused Therapy Techniques to Restore Your Relationship
Par Lori Cluff Schade. 2020
Stop fighting and fall back in love, starting today If you and your partner are struggling to communicate and connect,…
you are not alone. The Couples Therapy Workbook for Healing is a helpful toolkit containing expert advice and activities to help both of you cultivate stronger attachment bonds and greater relationship satisfaction through Emotionally Focused Therapy. Emotionally Focused Therapy (EFT) is built on practical, concise steps for recognizing and disrupting negative behavior patterns. This couples therapy workbook uses those principles to help you develop the tools to approach your relationship with curiosity, open-mindedness, and readiness to speak, listen, and heal. The Couples Therapy Workbook for Healing includes: A three-part process—Organized to follow the process of EFT, this couples therapy workbook begins by identifying the distress in your relationship, then navigating the emotions that are causing it, and moving toward positive, long-term change. Explore your relationship—This couples therapy workbook offers insightful questions, revealing exercises, self-assessments, and even case studies from other couples who have had success with these techniques. Beyond EFT—You'll also learn about the different ways people form attachments, the power of intimacy and vulnerability, and ways to savor your best moments. If you're looking to reconnect emotionally and overcome relationship obstacles, The Couples Therapy Workbook for Healing can help.Beyond Productivity: Embodied, Situated, and (Un)Balanced Faculty Writing Processes
Par Kim Hensley Owens, Derek Van Ittersum. 2023
In Beyond Productivity, a wide range of contributors share honest narratives of the sometimes-impossible conditions that scholars face when completing…
writing projects. The essays provide backstage views of the authors' varying approaches to moving forward when the desire to produce wanes, when deciding a project is not working, when working within and around and redefining academic productivity expectations, and when writing with ever-changing bodies that do not always function as expected. This collection positions scholarly writers' ways of writing as a form of flexible, evolving knowledge. By exhibiting what is lost and gained through successive rounds of transformation and adaptation over time, the contributors offer a sustainable understanding and practice of process—one that looks beyond productivity as the primary measure of success. Each presents a fluid understanding of the writing process, illustrating its deeply personal nature and revealing how fragmented and disjointed methods and experiences can highlight what is precious about writing. Beyond Productivity determines anew the use and value of scholarly writing and the processes that produce it, both within and beyond the context of the losses, constraints, and adaptations associated with the COVID-19 pandemic.The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert
Par John Gottman, Nan Silver. 2015
NEW YORK TIMES BESTSELLER • Over a million copies sold! &“An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.&”—Daniel Goleman, author…
of Emotional Intelligence The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman&’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else. Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.I Love You: Romantic Dates and Meaningful Quotes for the One You Love
Par Summersdale Publishers. 2023
Show your one true love how much they mean to you with this heartfelt collection of creative date ideas and…
amorous quotes Spending time with the one you love makes every day special, and this little book of charming date ideas gives you new ways to sweep your partner off their feet. Filled with inspiration and romance, this book is a gorgeous gift for that special someone to show them how much you care. With novel suggestions such as whisking them away for a beach-front picnic, cooking a romantic three course meal or watching the stars from your back garden, this book is packed with many ways to light a spark in your love life. As well as dreamy date ideas, this book is also filled with thoughtful and profound quotes about love. Be inspired by the beautiful words of poets and writers, and explore the most passionate ways to tell your partner, "I Love You".It’s Never Just ADHD: Finding the Child Behind the Label
Par Sandra Coral. 2024
We are never just a label, much like a child with ADHD is never just an ADHD child either. Labels…
often encourage us to interpret and define our students′ behaviours through the narrow lens of the dominant culture. A culture that encourages conformity and places blame on the individual when they can’t or won’t comply with its expectations. Drawing from lived experience and expertise educational consultant and host of Neurodivergent Narratives Podcast, Sandra Coral, offers educators a resource that will help widen the lens for understanding students with ADHD. It’s also not just a book about ADHD symptoms, strategies, and accommodations either. It’s so much more than that, much like the ADHD children that you know, care about, and work with every day.It’s Never Just ADHD: Finding the Child Behind the Label
Par Sandra Coral. 2024
We are never just a label, much like a child with ADHD is never just an ADHD child either. Labels…
often encourage us to interpret and define our students′ behaviours through the narrow lens of the dominant culture. A culture that encourages conformity and places blame on the individual when they can’t or won’t comply with its expectations. Drawing from lived experience and expertise educational consultant and host of Neurodivergent Narratives Podcast, Sandra Coral, offers educators a resource that will help widen the lens for understanding students with ADHD. It’s also not just a book about ADHD symptoms, strategies, and accommodations either. It’s so much more than that, much like the ADHD children that you know, care about, and work with every day.How to Support Your Anxious Child: A Practical Guide for Parents and Carers
Par Poppy O'Neill. 2024
Children are often reluctant to speak about their worries, which makes it difficult to know how serious their concerns are…
and how you can support them.This guide offers quick-to-action parenting solutions, effective coping strategies and simple lifestyle changes to help you help your child express their feelings and manage their anxiety.The Power of Friendship: How to Create, Maintain and Deepen Relationships
Par Daniel Ek, Pär Flodin, Frida Bern Andersson. 2024
The Power of Friendship is a practical and accessible handbook that draws on more than thirty years of social science…
research and insights from modern psychology on how to create, maintain and deepen relationships.Decades of research show that strong relationships are at the very top of the list of what makes us happy and what helps us live long and healthy lives. Yet, we receive relatively little guidance when it comes to developing and nurturing our friendships as adults. This book unlocks the secrets to thriving social relationships and reveals the formula to create deep bonds and extraordinary connections. It contains more than forty exercises and techniques originating from authentic relating, non-violent communication, functional analytic psychotherapy, acceptance and commitment therapy, and much more.What makes some friendships last while others fade away? How can we deepen our connection with an acquaintance or someone we have known for years? How can we manage conflicts so that our friendships are not weakened but rather strengthened by them? When can and should we break up with a friend? All of these and more questions are answered and illuminated. Learn how to: - Make new friends- Move from mutual acquaintance to real friendship- Connect even deeper with the friends you have - Turn your vulnerability into an advantage - Break free from old habitual patterns- Skillfully manage and prevent conflictThe Power of Friendship is written by three friends with a burning passion for relationships: two clinical psychologists and one researcher with a PhD in neuroscience.Anger is one of the most difficult emotions for human beings to cope with. If our anger is unmanaged, we…
can end up behaving in destructive ways towards both ourselves and other people, and can face relationship difficulties and negative health consequences. Far from 'letting ourselves off the hook', recent research has shown that by developing compassion towards ourselves and others and compassionately understanding our anger and the factors that fuel it, we can connect with the courage and skills needed to change our behaviour. This fascinating and practical self-help guide will give you a number of powerful techniques for tackling your anger head on and taking control of it, rather than letting it control you. USING THIS WORKBOOK, READERS WILL LEARN ABOUT: - The factors that trigger and fuel our anger, how it works and how to change the anger response - Specific skills to manage anger and improve relationships Filled with interactive exercises and practical skills, The Anger Workbook will guide you in your journey to transform your anger into inner strength. THE COMPASSIONATE MIND APPROACH The self-help books in this series are based on compassion focused therapy (CFT, developed by series editor Paul Gilbert). This brings together an understanding of how our mind can cause us difficulties but also provides us with a powerful solution in the shape of mindfulness and compassion. It teaches ways to stimulate the part of the brain connected with kindness, warmth, compassion and safeness, and to calm the part that makes us feel, anxious, angry, sad or depressed.How to Support Your Anxious Child: A Practical Guide for Parents and Carers
Par Poppy O'Neill. 2024
Children are often reluctant to speak about their worries, which makes it difficult to know how serious their concerns are…
and how you can support them.This guide offers quick-to-action parenting solutions, effective coping strategies and simple lifestyle changes to help you help your child express their feelings and manage their anxiety.The Power of Friendship: How to Create, Maintain and Deepen Relationships
Par Daniel Ek, Pär Flodin, Frida Bern Andersson. 2024
The Power of Friendship is a practical and accessible handbook that draws on more than thirty years of social science…
research and insights from modern psychology on how to create, maintain and deepen relationships.Decades of research show that strong relationships are at the very top of the list of what makes us happy and what helps us live long and healthy lives. Yet, we receive relatively little guidance when it comes to developing and nurturing our friendships as adults. This book unlocks the secrets to thriving social relationships and reveals the formula to create deep bonds and extraordinary connections. It contains more than forty exercises and techniques originating from authentic relating, non-violent communication, functional analytic psychotherapy, acceptance and commitment therapy, and much more.What makes some friendships last while others fade away? How can we deepen our connection with an acquaintance or someone we have known for years? How can we manage conflicts so that our friendships are not weakened but rather strengthened by them? When can and should we break up with a friend? All of these and more questions are answered and illuminated. Learn how to: - Make new friends- Move from mutual acquaintance to real friendship- Connect even deeper with the friends you have - Turn your vulnerability into an advantage - Break free from old habitual patterns- Skillfully manage and prevent conflictThe Power of Friendship is written by three friends with a burning passion for relationships: two clinical psychologists and one researcher with a PhD in neuroscience.Anger is one of the most difficult emotions for human beings to cope with. If our anger is unmanaged, we…
can end up behaving in destructive ways towards both ourselves and other people, and can face relationship difficulties and negative health consequences. Far from 'letting ourselves off the hook', recent research has shown that by developing compassion towards ourselves and others and compassionately understanding our anger and the factors that fuel it, we can connect with the courage and skills needed to change our behaviour. This fascinating and practical self-help guide will give you a number of powerful techniques for tackling your anger head on and taking control of it, rather than letting it control you. USING THIS WORKBOOK, READERS WILL LEARN ABOUT: - The factors that trigger and fuel our anger, how it works and how to change the anger response - Specific skills to manage anger and improve relationships Filled with interactive exercises and practical skills, The Anger Workbook will guide you in your journey to transform your anger into inner strength. THE COMPASSIONATE MIND APPROACH The self-help books in this series are based on compassion focused therapy (CFT, developed by series editor Paul Gilbert). This brings together an understanding of how our mind can cause us difficulties but also provides us with a powerful solution in the shape of mindfulness and compassion. It teaches ways to stimulate the part of the brain connected with kindness, warmth, compassion and safeness, and to calm the part that makes us feel, anxious, angry, sad or depressed.Patricia Highsmith: The New York Years, 1941–1950
Par Patricia Highsmith. 2023
'My secrets - the secrets that everyone has - are here, in black and white.'Before Alfred Hitchcock adapted her debut…
novel, Strangers on a Train, for the big screen; before Thomas Ripley snaked his way into the canon of psychological suspense; before Carol became a cult classic of romantic obsession, who was Patricia Highsmith?Beginning in 1941 and encompassing Highsmith's adventurous twenties, The New York Years is an intimate self-portrait of a young artist, reading voraciously and honing her craft, intertwined with scenes from her dizzying social life, rife with sleepless nights spent in the queer bars of Greenwich Village.This condensed edition of Highsmith's monumental Diaries and Notebooks offers all the pleasures of her fiction, along with an unparalleled insight into the life, mind and times of this enigmatic, iconic, trailblazing author. 'One of the most observant and ecstatic accounts . . . about being young and alive in New York City' New York TimesWedding Tips for Brides: Helpful Tips, Smart Ideas and Disaster Dodgers for a Stress-Free Wedding Day
Par Verity Davidson. 2023
With clever tips and friendly advice, this little book will ensure that your wedding day runs smoothly, remains catastrophe-free and…
is full of all the highs you could hope forThe question has been popped, the ring has been presented and the count-down has begun! What's next? Just the wedding.This book is here to ensure that your big day is the magical, memorable event that you've always dreamed of. Taking you through every stage of your wedding - from the night before right up to the honeymoon - it's full of smart ideas to take the stress out of your day, including:Detailed advice for each part of the day, from the ceremony, to the photos, to the cake. Disaster dodgers to help you avoid setbacks. Handy spaces for you to include your own notes. Wedding Tips for Brides presents ingenious ideas for any bride-to-be, and will help you and your partner to get the very most out of your special day.With clever tips and friendly advice, this little book will ensure that your wedding day runs smoothly, remains catastrophe-free and…
is full of all the highs you could hope forThe question has been popped, the ring has been presented and the count-down has begun! What's next? Just the wedding.This book is here to ensure that your big day is the amazing, unforgettable event that you want it to be. Taking you through every stage of your wedding - from the night before right up to the honeymoon - it's full of smart ideas to take the stress away, including: Detailed advice for each part of the day, from the ceremony, to the photos, to the speeches. Disaster dodgers to help you avoid setbacks. Handy spaces for you to include your own notes. Wedding Tips for Grooms presents ingenious ideas for any groom-to-be, and will help you and your partner enjoy your big day to the fullest.Raising a Kid Who Can: Simple Strategies to Build a Lifetime of Adaptability and Emotional Strength
Par Catherine McCarthy, Heather Tedesco, Jennifer Weaver. 2023
Three mental health professionals cut through the "parenting advice" noise with this accessible, easy-to-skim book filled with actionable strategies and tips…
to build a child's capacity to thrive where they are planted, in good times and bad. It&’s time to parent smarter, not harder. Filled with scientifically based and eminently actionable advice and strategies, Raising a Kid Who Can boils down the ten essential things that every child needs to thrive so that parents can stop drowning in information and get to the business of raising healthier, happier humans. Written by three mental health professionals who work with families, organized for easy skimming, and designed to be useful at any stage in a child&’s life, the book devotes one short, impactful chapter per principle, including Resilience, Attention and Self-Control, Psychological Flexibility, Self-Motivation, Compassion and Gratitude. The result is a new approach to a parenting guide, one that takes a wholistic approach to nurturing a child&’s development and help parents get right to the information they need, when they need it.Seek: How Curiosity Can Transform Your Life and Change the World
Par Scott Shigeoka. 2023
Maximize your potential for connection, healing, and personal growth with this &“timely bridge for our divided world.&” (Adam Grant, #1 New…
York Times bestselling author of Hidden Potential)"We've been hiding from each other for far too long. Seek offers us an empathic, practical, and heartfelt road map forward." ―Seth Godin, author of The Song of Significance and Tribes If you've felt alienated and alone in recent years, you're in good company. Whether it's a rift in your family, polarization at your workplace or just a sense that society isn't as connected as it once was, many of us feel painful chasms in our connections. Internationally-recognized curiosity expert and bridge builder Scott Shigeoka knows that there&’s only one cure: Deep Curiosity. Rooted in a desire to understand, rather than to know, a practice of Deep Curiosity can help us leverage something we think of as an intellectual force or personality trait into a heart-centered daily practice to transform our well-being and our lives. In Seek, Shigeoka blends cutting-edge research with electric, vulnerable storytelling to teach readers their signature DIVE model. With his guidance, you&’ll learn more than a dozen practical strategies to: Detach — Let go of your ABCs (assumptions, biases, certainty), Intend — Prepare your mindset and setting, Value — See the dignity of every person, including yourself, Embrace — Welcome the hard times in your life. &“Energizing, creative, and exciting&” (Gretchen Rubin), Seek is a revolutionary playbook to heal division, loneliness, estrangement, hatred, and our most urgent societal challenges.