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This year, make yourself a priority with simple daily exercises for self-care. The new year is the perfect time for…
positive change! Discover a happier outlook on life and improve your confidence with this inspiring guided journal. A Year of Self-Care will lead you through a full year of short but thought-provoking exercises created to help you stay committed to being your happiest, most comfortable self. Get ready to spend the next 365 days focusing on positive thinking and self-love! •Bite-sized self-care tips—These 15-minute motivational exercises make it easy to get organized and stick to a routine no matter how busy you are. That's 91 hours of self-care over the course of this year! •Supportive strategies—Research-backed exercises include writing down what makes you feel gratitude, nourishing your heart and soul by creating a playlist of music that touches you, and more. •Daily practice—After practicing self-care every day for a year, you'll be empowered with the knowledge and tools to continue the journey on your own. •Spread the (self) love—Give this book as a gift and set everyone in your life on the path to greater self-love! Jump-start your New Year's resolutions with this guided journal!Dear Dolly: Collected Wisdom
Par Dolly Alderton. 2022
From the author of Everything I Know About Love and longtime Sunday Times Style columnist comes advice and answers to your questions about dating, love,…
sex, family, friendship and more.“One of the foremost ‘it’ writers of our time. . . . There is no writer quite like Dolly.”—Lisa Taddeo, author of #1 New York Times bestseller Three Women“Nora Ephron for the millennial generation.”—Elizabeth Day, author of How to Fail and The PartyFor years, New York Times bestselling author Dolly Alderton has been sharing her wisdom, warmth, and wit with the diverse universe of fans who have turned to her “Dear Dolly” column seeking guidance on a host of life problems. Dolly has thoughtfully answered questions ranging from the painfully—and sometimes hilariously—relatable to the occasionally bizarre. They include breakups and body issues, families, relationships platonic and romantic, dating, divorce, the pleasures and pitfalls of social media, sex, loneliness, longing, love and everything in between.Without judgement, and with deep empathy informed by her own, much-chronicled adventures with love, friends, and dating, Dolly helps us navigate the labyrinths of life. In this wonderful collection, she brings together her collected knowledge in one invaluable volume that will make you think, make you laugh, and help you confront any conundrum or crisis.Wake Up Grateful: The Practice of Taking Nothing for Granted
Par Kristi Nelson. 2014
This practical and inspiring program is filled with guiding principles, reflections, exercises, and meditations for making gratitude a daily practice,…
especially during uncertain and challenging times. In times of uncertainty and suffering, finding joy and gratefulness in daily life is challenging. Wake Up Grateful provides a practical and inspiring roadmap to making grateful living a daily practice, with guiding principles, reflective questions, affirmations, and exercises. Drawing from her own cancer experience along with her life work with The Network for Grateful Living, Kristi Nelson explores how to develop gratefulness as a way of being. She examines ten core areas where many people need support and guides readers in finding presence and perspective in these aspects of life, opening to greater possibilities, and uncovering the abundance and love that's possible in every moment. Winner: Gold Nautilus Book Award, Personal GrowthMicro Activism: How You Can Make a Difference in the World without a Bullhorn
Par Omkari L. Williams. 2023
Everyone can be an activist with the guidance of Omkari Williams, a life coach who guides readers in identifying their…
"activist archetype" and mapping a personal action plan for engaging in small, change-making activities with potentially big impacts. In this age of social justice, those who don't necessarily want to lead a movement or join a protest march are left wondering, "How can I make an impact?" In Micro Activism, former political consultant turned activism coach Omkari Williams shares her expertise in empowering introverts and highly sensitive people to help each of us, no matter our temperament, find our most satisfying and effective activist role. Using Williams's Activist Archetype tool, readers discover their unique strengths and use this to develop a personal strategy. To ensure sustainable involvement, Williams encourages starting small, working collaboratively, and beginning locally. Advice on self-care practices, burn-out prevention, and profiles of activists engaged in a range of activities and causes (from voter registration to craftivism, literacy programs, community gardens, and more), provide readers with the inspiration and practical know-how needed to engage in small, doable actions that make a lasting impact.Seek: How Curiosity Can Transform Your Life and Change the World
Par Scott Shigeoka. 2023
Maximize your potential for connection, healing, and personal growth with this &“timely bridge for our divided world.&” (Adam Grant, #1 New…
York Times bestselling author of Hidden Potential)"We've been hiding from each other for far too long. Seek offers us an empathic, practical, and heartfelt road map forward." ―Seth Godin, author of The Song of Significance and Tribes If you've felt alienated and alone in recent years, you're in good company. Whether it's a rift in your family, polarization at your workplace or just a sense that society isn't as connected as it once was, many of us feel painful chasms in our connections. Internationally-recognized curiosity expert and bridge builder Scott Shigeoka knows that there&’s only one cure: Deep Curiosity. Rooted in a desire to understand, rather than to know, a practice of Deep Curiosity can help us leverage something we think of as an intellectual force or personality trait into a heart-centered daily practice to transform our well-being and our lives. In Seek, Shigeoka blends cutting-edge research with electric, vulnerable storytelling to teach readers their signature DIVE model. With his guidance, you&’ll learn more than a dozen practical strategies to: Detach — Let go of your ABCs (assumptions, biases, certainty), Intend — Prepare your mindset and setting, Value — See the dignity of every person, including yourself, Embrace — Welcome the hard times in your life. &“Energizing, creative, and exciting&” (Gretchen Rubin), Seek is a revolutionary playbook to heal division, loneliness, estrangement, hatred, and our most urgent societal challenges.This book focuses on the Union Army from April 14 - July 21, 1861. The book traces command and recruiting…
problems, carefully studies the first Bull Run, and then analyzes the battle and relates its results to the actions of Union leaders.“LACK OF PREPAREDNESS for war was a United States tradition in the nineteenth century. Without the military background of the formidable continental powers, this nation stubbornly refused to maintain a large, efficient armed force during peacetime. When conflict occurred, the government paid a stiff price for this attitude and was forced to create a military machine almost from the ground up.The author tells in detail of the period between the fall of Fort Sumter and the First Battle of Bull Run. The book falls into three divisions: the first, describing command and recruiting problems, along with personality sketches, at the war’s beginning; the second, setting down a careful study of the first Bull Run, seen through Northern eyes; the third, analyzing the battle and relating its result to the potentialities and actions of Union leaders.Strategy and tactics during these first, crucial days are carefully treated. Winfield Scott’s plans, Robert Patterson’s misadventure in the Shenandoah Valley, and the ultimate rout of Irvin McDowell’s forces make up the bulk of the book. Samuel Heintzelman, David Hunter, Daniel Tyler, Dixon Miles, Erasmus Keyes, Ambrose Burnside, Israel Richardson and other major leaders have their day in court.”-Introduction.The American Way: A True Story of Nazi Escape, Superman, and Marilyn Monroe
Par Helene Stapinski, Bonnie Siegler. 2023
In this &“necessary and beautifully told story of struggle, compassion and serendipity&” (Forbes), the publisher of DC Comics comes to…
the rescue of a family trying to flee Nazi Berlin, their lives linking up with a dazzling cast of 20th-century icons, all eagerly pursuing the American Dream.Family lore had it that Bonnie Siegler&’s grandfather crossed paths in Midtown Manhattan late one night in 1954 with Marilyn Monroe, her white dress flying up around her as she filmed a scene for The Seven Year Itch. An amateur filmmaker, Jules Schulback had his home movie camera with him, capturing what would become the only surviving footage of that legendary night. Bonnie wasn&’t sure she quite believed her grandfather&’s story…until, cleaning out his apartment, she found the film reel. The discovery would prompt her to investigate all of her grandfather&’s seemingly tall tales—and lead her in pursuit of a remarkable piece of forgotten history that reads like fiction but is all true. A &“fast-moving American epic with a cast of refugees and starlets, publishers and bootleggers, comic-book creators and sports legends&” (The Washington Post), The American Way follows two very different men—Jules Schulback and his unlikely benefactor, DC Comics publisher (and sometimes pornographer) Harry Donenfeld—on an exuberant true-life adventure linking glamorous old Hollywood, the birth of the comic book, and one family&’s experiences during the Holocaust. It&’s an &“amazing&” story told &“with grace, verve, and compassion&” (The Jerusalem Post) of two strivers living through an extraordinary moment in American history, their lives intersecting with a glittering array of stars in a &“colorful&” and &“punchy&” (The New York Times Book Review) tale of hope and reinvention, of daring escapes and fake identities, of big dreams and the magic of movies, and what it means to be a real-life Superman.The Dilworth Story.: The Biography of Richard Dilworth, Pioneer Developer of the Diesel Locomotive
Par Franklin M. Reck. 2023
Biography of Richard Dilworth, the man generally credited as the mechanical genius behind the development of the first successful passenger…
and freight diesel locomotives. Illustrated throughout with black and white photos.Guns on the Western Waters: The Story of River Gunboats
Par H. Allen Gosnell. 2023
H. Allen Gosnell's Guns on the Western Waters present a full, accurate treatment of the important gunboat operations in the…
western theater of the Civil War or naval history. Gosnell provides descriptions of the major types of Union and Confederate gunboats with a brief but authoritative essay on the strategy and tactics of river warfare. He shows that the extremely heavy guns mounted on the shallow-draft vessels proved to be both terrible and effective weapons in certain aspects of the war. The guns played major roles, for example, in the Red River campaign, the Vicksburg campaign, and the attacks on Forts Henry and Donelson. Employing a concise, graphic style, Grosnell also draws on firsthand accounts to describe many of the dramatic episodes in which the boats figured. The book contains photographs of the principal gunboats and the soldiers who fought on them, and maps illustrating the important river and bayou operations in the West.-Print ed.Sand in Their Shoes: The Story of American Steel Foundries
Par Franklin M. Reck. 2023
Fascinating history of American Steel Foundries, manufacturer of railroad couplers, trucks, and draft gear that cushion the shocks as well…
as cast armor for tanks, hydraulic presses, and numerous other specialized steel items. With corporate timeline. Illustrated throughout with pen and ink sketches.Historic Houses of New Jersey: [Illustrated Edition]
Par W. Jay Mills. 2023
One of the standard works on notable early houses in the state.“UNTIL now the State possessing the most inexhaustible supply…
of colonial, Revolutionary, and republican souvenirs has been almost neglected. Indeed, few of the original thirteen States can be compared with New Jersey in the number and importance of its landmarks. Her society, too, was as intellectual as that which sprang from the rocks of Puritanism, and it formed a brilliant pageant, rivalling the glittering line of the cavaliers. There is scarcely an acre of soil in the northern part of the State not once pressed by the foot of the Revolutionary soldier, and there are few of the many hundreds of dwellings which have survived the march of a century that did not shelter at one time or another some of the heroes of ‘76, or the colonial dames and daughters who played scarcely less potent parts in the drama of our struggle for freedom. This is the only book to tell the true story of the old houses of New Jersey, and such a record possesses deep significance for every American, as it has much more than a local or State interest.Of the glowing and passionate pictures of early days little more than the frames and the sentiment lingering about them now remain. It has been the author’s pleasure to fill in the frames with the portraits and the scenes that history and tradition, as contained in family recollection, in unpublished letters, and in local records suggest. Anecdote and gossip have supplied him with many a side-light on the great figures and their stirring times, and their chronicler will be satisfied if his story shall make more real the facts with which fancy delights to play.”Frontier Defence on the Upper Ohio, 1777-1778
Par Reuben Gold Thwaites. 2023
But the barbaric enemy facing the frontier differed greatly from the well-equipped, well-drilled professional army from Europe that confronted the…
armed men of the tidewater. The stealthy foes of the border aimed their heaviest blows at the homes, wives, and children of the settlers; no life was safe from them, no person secure. Through long and bitter experience, the backwoodsmen had come to understand the art of defense by concentration within neighborhood blockhouses and log forts. But a new danger presented itself. The Indians were now guided and stimulated by the nation’s white enemies, so that to their native cunning were added the superior intelligence and more astute methods of the English. The situation soon became desperate.The British authorities at Detroit were especially active in urging the Indians to war against the Americans. Permissory orders to that effect were received by Lieutenant-Governor Hamilton early in June, 1777. With consummate skill he roused the barbarians to frenzy; under his stimulus they prepared to hurl themselves upon the American frontier. The invading parties were provided by Hamilton with proclamations prepared both by Governor Carleton and himself, calling on the Western inhabitants to submit to King George and take refuge within the British posts, where a land bounty would be given them for loyal service. This project was adroitly devised to mingle terror and mercy, in the hope that the colonists’ rebellion would speedily be crushed on the Western borders; and that the Easterners, finding themselves between two fires, would be obliged to yield. The effect of these proclamations, scattered by Indian raiders throughout the American backwoods settlements, was considerable. In some cases they were suppressed by American officers, but the Loyalist disaffection in the trans-Alleghany is largely attributable to this source.The Civil War Letters of David R. Garrette,: Detailing the Adventures of the 6th Texas Cavalry, 1861-1865
Par David R. Garrette. 2023
With annotations and background information from the great grandson of David Garrett, this book details the adventures of the 6th…
Texas Cavalry (1861-1865) during the Civil War. It contributes to the soldier's viewpoint of the war; though beset by incredible hardships that soldier yet managed to find time to write the folks back home. The book includes a facsimile letter as well as maps, historic photographic images and genealogical information.Sibley's New Mexico Campaign
Par Martin Hardwick Hall. 2023
This long out-of-print and hard-to-find classic tells the story of the Texas invasion of New Mexico during the American Civil…
War. In early 1862, Confederate General Henry Hopkins Sibley marched thirty-four hundred coarse Texas farmboys, cowhands, and frontiersmen into New Mexico and up the Rio Grande Valley. Although seriously bloodied, they repulsed Union troops at the Battle of Valverde. As the poorly supplied Texans pushed northward, New Mexicans stripped the land bare of food, fodder, and livestock. East of Santa Fe at Glorieta, Union volunteers defeated Sibley's Confederates and burned their quartermaster trains, and the starving Texans retreated back down the Rio Grande to El Paso.-Print ed.The Story of Wisconsin
Par Reuben Gold Thwaites. 2023
This is a short history that profiles the Badger State, which became part of the U.S. in 1848 but had…
settlements decades earlier. It also looks at the Native American history of the state.“Reuben Gold Thwaites (1853-1913) was a librarian, historian and editor. He attended public schools, and, after moving to Oshkosh in 1866, put himself through a "college course" while teaching school and working on local farms. He worked for a time on various newspapers in the Oshkosh area, and in 1874 enrolled in Yale University as a graduate student in history and economics.Returning to Wisconsin two years later, Thwaites settled in Madison, where he served for a time as managing editor of the Wisconsin State Journal. In 1885 he became assistant to Lyman C. Draper (q.v.), corresponding secretary of the State Historical Society of Wisconsin, and when Draper retired in Jan., 1887, Thwaites succeeded him as executive officer of the Society; he served in this capacity from 1887 until his death. His energy in historical undertakings, and his ability as an administrator made the Society one of the leading organizations of its kind in the country, and made Thwaites "the best known non-political man in Wisconsin."Thwaites' own scholarly reputation rested primarily upon his skill as an editor of historical documents. Among the more important projects completed by Thwaites and his corps of assistants during his years with the Society were The Jesuit Relations and Allied Documents (73 vols.), Lewis and Clark Journals (8 vols.), Early Western Travels (32 vols.), and Collections of the State Historical Society (vols. 11-20).”-Wisconsin Hist.Her Right Foot
Par Dave Eggers. 2017
If you had to name a statue, any statue, odds are good you'd mention the Statue of Liberty. Have you…
seen her?She's in New York. She's holding a torch. And she's taking one step forward. But why?In this fascinating, fun take on nonfiction, uniquely American in its frank tone and honest look at the literal foundation of our country, Dave Eggers and Shawn Harris investigate a seemingly small trait of America's most emblematic statue. What they find is about more than history, more than art. What they find in the Statue of Liberty's right foot is the powerful message of acceptance that is essential to an entire country's creation. Can you believe that? Plus, this is the fixed format version, which looks almost identical to the print edition.A Wall Is Just a Wall: The Permeability of the Prison in the Twentieth-Century United States
Par Reiko Hillyer. 2024
Throughout the twentieth century, even the harshest prison systems in the United States were rather porous. Incarcerated people were regularly…
released from prison for Christmas holidays; the wives of incarcerated men could visit for seventy-two hours relatively unsupervised; and governors routinely commuted the sentences of people convicted of murder. By the 1990s, these practices had become rarer as politicians and the media—in contrast to corrections officials—described the public as potential victims who required constant protection against the threat of violence. In A Wall Is Just a Wall Reiko Hillyer focuses on gubernatorial clemency, furlough, and conjugal visits to examine the origins and decline of practices that allowed incarcerated people to transcend prison boundaries. Illuminating prisoners’ lived experiences as they suffered, critiqued, survived, and resisted changing penal practices, she shows that the current impermeability of the prison is a recent, uneven, and contested phenomenon. By tracking the “thickening” of prison walls, Hillyer historicizes changing ideas of risk, the growing bipartisan acceptance of permanent exile and fixing the convicted at the moment of their crime as a form of punishment, and prisoners’ efforts to resist.NLP In A Week: Master Neuro-Linguistic Programming In Seven Simple Steps
Par Mo Shapiro. 2016
NLP In A Week is a simple and straightforward guide to neuro-linguistic programming, giving you everything you need to know…
in just seven short chapters. From communicating more effectively to creating greater rapport with others, you'll discover the ability to change what isn't working in your life and increase what is.This book introduces you to the main themes and ideas of NLP, giving you a basic knowledge and understanding of the key concepts, together with practical and thought-provoking exercises. Whether you choose to read it in a week or in a single sitting, NLP In A Week is your fastest route to success:- Sunday: What is neuro-linguistic programming?- Monday: Identify empowering and limiting beliefs- Tuesday: Recognize how we represent information to ourselves- Wednesday: Use precision questions to find out what people mean- Thursday: Identify different communication filters- Friday: Use the six levels of change and reframing- Saturday: Increase your optionsABOUT THE SERIESIn A Week books are for managers, leaders, and business executives who want to succeed at work. From negotiating and content marketing to finance and social media, the In A Week series covers the business topics that really matter and that will help you make a difference today. Written in straightforward English, each book is structured as a seven-day course so that with just a little work each day, you will quickly master the subject. In a fast-changing world, this series enables readers not just to get up to speed, but to get ahead.