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ConBody: The Revolutionary Bodyweight Prison Boot Camp—Born from an Extraordinary Story of Hope
Par Coss Marte, Brandon Sneed. 2018
“When Coss Marte went to prison 10 years ago, he was faced with not one, but two big challenges: lose…
weight and discover a legitimate career upon release. Luckily for him, overcoming the first obstacle helped him find the answer to the other.”—NPRAs a teenager, Coss Marte was flying high on New York’s Lower East Side as a drug dealer, making money hand over fist. But after watching his life and those of his loved ones fall apart, he realized things had to change. That change occurred when he was sentenced to prison.Within the space of his own cell and without workout equipment, Coss took the initiative to improve his circumstances and created ConBody, a bodyweight-only approach to fitness. This plan helped him drop 70 pounds from his dangerously obese frame, reversing a negative health prognosis of surviving the next five years. Once he saw that his workout plan was not only effective, but accessible, he knew he’d found a pathway to health and ultimately to a new life—and designed a regimen to train his fellow inmates.When he left prison, he returned to the Lower East Side, but not to his criminal career. Instead he worked out in his old hangouts and gained a small following that turned into an acclaimed business, winning entrepreneurial awards and the support of Shark Tank’s Barbara Corcoran.Coss’s method works. These exercises are for anyone, anywhere. All you need is yourself and the space of a jail cell to get started. It’s perfect for busy lifestyles on the go and can be done in hotel rooms, small apartments, and in your backyard.With fun, engaging exercises, ConBody: The Revolutionary Bodyweight Boot Camp will help give you the extraordinary hope and resilience to improve your health and life.Vice: One Cop's Story of Patrolling America's Most Dangerous City
Par John R. Baker, Stephen J. Rivele. 2011
9 square miles. 10,000 criminals. 130 cops. A riveting memoir by Baker, California's most-decorated police officer Compton: the most violent…
and crime-ridden city in America. What had been a semi-rural suburb of Los Angeles in the 1950s became a battleground for the Black Panthers and Malcolm X Foundation, the home of the Crips and Bloods and the first Hispanic gangs, and the cradle of gangster rap. At the center of it, trying to maintain order was the Compton Police Department, never more than 130-strong, and facing an army of criminals that numbered over 10,000. At any given time, fully one-tenth of Compton's population was in prison, yet this tidal wave of crime was held back by the thinnest line of the law—the Compton Police. John R. Baker was raised in Compton, eventually becoming the city's most decorated officer involved in some of its most notorious, horrifying and scandalous criminal cases. Baker's account of Compton from 1950 to 2001 is one of the most powerful and compelling cop memoirs ever written—an intensely human account of sacrifice and public service, and the price the men and women of the Compton Police Department paid to preserve their city.Convictions is a spellbinding story from the front lines of the fight against crime. Most Americans know little about the…
work of assistant United States attorneys, the federal prosecutors who possess sweeping authority to investigate and prosecute the nation's most dangerous criminals. John Kroger pursued high-profile cases against Mafia killers, drug kingpins, and Enron executives. Starting from his time as a green recruit and ending at the peak of his career, he steers us through the complexities of life as a prosecutor, where the battle in the courtroom is only the culmination of long and intricate investigative work. He reveals how to flip a perp, how to conduct a cross, how to work an informant, how to placate a hostile judge. Kroger relates it all with a novelist's eye for detail and a powerful sense of the ethical conflicts he faces. Often dissatisfied with the system, he explains why our law enforcement policies frequently fail in critical areas like drug enforcement and white-collar crime. He proposes new ways in which we can fight crime more effectively, empowering citizens to pressure their lawmakers to adopt more productive policies. This is an unflinching portrait of a crucial but little-understood part of our justice system, and Kroger is an eloquent guide.Exposure: Poisoned Water, Corporate Greed, and One Lawyer's Twenty-Year Battle against DuPont
Par Robert Bilott. 2019
The true story of a lawyer’s fight to expose DuPont’s deadly chemical contamination—“For Erin Brockovich fans, a David vs. Goliath…
tale with a twist” (The New York Times Book Review)1998: Attorney Rob Bilott specializes in helping big corporations follow environmental regulations. Then he gets a phone call from a West Virginia farmer who is convinced the creek on his property is being poisoned by the neighboring DuPont landfill, causing his cattle to die in hideous ways. No local lawyer or regulatory agency will take the case. As soon as they hear the name DuPont—the area’s largest employer—they shut him down.Once Rob sees the foamy water that bubbles into the creek, the gruesome effects it seems to have on livestock, and the disturbing frequency of cancer and other health problems in the area, he’s persuaded to fight against the type of corporation he routinely represents. Rob’s dogged legal wrangling reveals how DuPont had hidden decades of studies proving the harmful effects of PFOA, a chemical used in making Teflon. The case of one farmer spawns a class action suit on behalf of seventy thousand residents—and the shocking realization that virtually every person on the planet carries the “forever chemical” PFOA in his or her blood. Exposed is a legal drama “in the grand tradition of Jonathan Harr’s A Civil Action” about malice, manipulation, and one lawyer’s twenty-year struggle to expose the truth (Booklist, starred review).Kill the Ones You Love
Par Robert Scott. 2013
Experience the true crime story of a married father and ex-cop with a dark side in this &“fast-paced, unforgettable real-life…
thriller&” (Sue Russell).Family On The RunA handsome, married young father and former deputy sheriff, Gabriel Morris looked like the picture of respectability. When his mother and her boyfriend were found brutally murdered in their pleasant Oregon seaside home, authorities were shocked to find a trail leading to him. Soon, police in several states were caught up in a riveting chase as Gabriel, with family in tow, went on a cross-country crime spree. No one knew if his wife, Jessica, was a victim or accomplice; or if his four-year-old daughter was in jeopardy. In a gracious Virginia suburb, a SWAT team swooped down on the renegade family and ended their wild, dangerous ride. What followed was even more shocking, as the story of how Gabriel Morris ended up on the wrong side of the law took investigators on a dark journey into the heart of a killer . . .Includes sixteen pages of dramatic photos.&“Unsettling. . . . While Scott paints a horrifying murder scene, he also efficiently shows how such monsters are made. . . . Unexpected shocks and disturbing surprises.&” —Publishers WeeklyKiller Colt: Murder, Disgrace, and the Making of an American Legend
Par Harold Schechter. 2010
An in-the-room account of John Colt&’s scandalous nineteenth-century murder trial from &“America&’s principal chronicler of its greatest psychopathic killers&” (Boston…
Review). In this masterful account, renowned true-crime historian Harold Schechter takes you into the life and crimes of convicted murderer John Caldwell Colt, drawing parallels between John&’s rise to notoriety and his brother Samuel Colt&’s rise to fame as the inventor of the legendary revolver. With a killing that made headlines around the nation, John Colt became a cultural touchstone whose shocking villainy inspired and provoked such writers as Edgar Allan Poe, Walt Whitman, and Herman Melville. Unlike his brother, John lived a nomadic existence, bouncing from one job to another. His one distinction, writing a reference accounting book, would play a part in his fall from grace. For in New York City, on September 17, 1841, John murdered printer Samuel Adams with a hatchet during a heated argument over proceeds from book sales. A media circus ensued, galvanizing the penny press, which printed lurid headlines and gruesome woodcut illustrations. The standing-room-only trial created unforgettable moments in legal history, including such dramatic evidence as Samuel Adams&’s decomposed head. The verdict and its aftermath would reverberate throughout the country and beyond, giving John Colt lasting infamy. &“[Schechter] leads us through Colt&’s trial with such precision that you can smell the cigar smoke in the courtroom. . . . Killer Colt succeeds in making us care about this story now by showing why it mattered to so many people then.&” —HistoryNetThe Trunk Murderess: Winnie Ruth Judd
Par Jana Bommersbach. 1992
"Trophy Widow is a must read for anyone who likes a top-rate thriller." —Midwest Book ReviewSavvy attorney Rachel Gold has…
represented a few celebrity clients in her career, but none anywhere close to Angela Green, the most famous abused housewife in America. She is surely the only former housewife to receive an award from the NAACP and an interview with Oprah while serving time for killing her husband. Her recently announced book and motion picture deal has her enmeshed in a new legal controversy—a Son of Sam lawsuit over the proceeds from that deal.To defend her in that lawsuit, Angela retains Rachel Gold, who already has her hands full with a wacky ostrich sexual abuse case, compliments of a referral from her best friend, Benny Goldberg.As Rachel digs into the underlying facts of the murder case, she comes across issues that were never pursued at trial—loose ends no one bothered tying up because of the dramatic nature of the incriminating evidence. Is it possible, Rachel wonders, that Angela is innocent, that she was framed by someone with an entirely different motive for killing her husband? But if Angela is really innocent, the killer is still out there—and, as Rachel soon discovers, prepared to kill again.Legally Red: With a foreword by Sir Alex Ferguson
Par Maurice Watkins. 2023
At Old Trafford, in the corridors of power, Maurice Watkins was the guiding force. As the club solicitor, and later…
a director, for thirty-six years he was the man to whom Manchester United turned to negotiate the legal minefields. In his autobiography, written before his passing in 2021, the layers of secrecy are peeled back to expose the brilliance of a character who shaped the club's destiny.From the sacking of Tommy Docherty, through the late-night drive to Scotland to lure Alex Ferguson to the hot seat, to the courtroom defence of Eric Cantona for his 'kung-fu kick' on an abusive fan, Maurice Watkins was the key figure behind the scenes at United. Yet he was also front and centre for the triumphs under Ferguson and the rise of players such as David Beckham and Cristiano Ronaldo. Later, a lifelong love of sports made him a natural for leadership roles throughout the sporting world.Legally Red takes you into the boardroom of one of the greatest football clubs in the world in one of its most successful eras. But, ultimately, it's a story that goes beyond the legal battles of Manchester United. It reveals the human stories, heroics and heartaches that shaped Watkins's remarkable journey.Legally Red: With a foreword by Sir Alex Ferguson
Par Maurice Watkins. 2023
At Old Trafford, in the corridors of power, Maurice Watkins was the guiding force. As the club solicitor, and later…
a director, for thirty-six years he was the man to whom Manchester United turned to negotiate the legal minefields. In his autobiography, written before his passing in 2021, the layers of secrecy are peeled back to expose the brilliance of a character who shaped the club's destiny.From the sacking of Tommy Docherty, through the late-night drive to Scotland to lure Alex Ferguson to the hot seat, to the courtroom defence of Eric Cantona for his 'kung-fu kick' on an abusive fan, Maurice Watkins was the key figure behind the scenes at United. Yet he was also front and centre for the triumphs under Ferguson and the rise of players such as David Beckham and Cristiano Ronaldo. Later, a lifelong love of sports made him a natural for leadership roles throughout the sporting world.Legally Red takes you into the boardroom of one of the greatest football clubs in the world in one of its most successful eras. But, ultimately, it's a story that goes beyond the legal battles of Manchester United. It reveals the human stories, heroics and heartaches that shaped Watkins's remarkable journey.Demand the Impossible: One Lawyer's Pursuit Of Equal Justice For All
Par Robert L. Tsai. 2024
How four Supreme Court cases in recent years—all argued and won by one indomitable lawyer—are central to the pursuit of…
equal justice in America. Stephen Bright emerged on the scene as a cause lawyer in the early decades of mass incarceration, when inflammatory politics and harsh changes to criminal justice policy were crashing down on the most vulnerable members of society. He dedicated his career to unleashing social change by representing clients that society had long ago discarded, and advocated for all to receive a fair trial. In Demand the Impossible, Robert L. Tsai traces Bright’s remarkable career to explore the legal ideas that were central to his relentless pursuit of equal justice. For nearly forty years, Bright led the Southern Center for Human Rights, a nonprofit that provided legal aid to incarcerated people and worked to improve conditions within the justice system. He argued four capital cases before the US Supreme Court—and won each one, despite facing an increasingly hostile bench. With each victory, he brought to light how the law itself had become corrupted by the country’s thirst for severe punishment, exposing prosecutorial misconduct, continuing racial inequality, inadequate safeguards for people with intellectual disabilities, and the shameful quality of legal representation for the poor. Organized around these four major Supreme Court cases, each narrated in vivid and dramatic detail, Tsai’s essential account explores the racism built into the criminal justice system and the incredible advancements one lawyer and his committed allies made for equal rights. An electrifying work of legal history, Demand the Impossible reveals how change can be won in even the most challenging times and how seemingly small victories can go on to have outsized effects.Crafty Crooks & Conmen
Par Nigel Blundell, Sue Blackhall. 2009
From Clifford Irving and his Howard Hughes hoax to the great imposter Frank &“Catch Me if You Can&” Abagnale—a fascinating…
history of the art of the con. They&’re shrewd, cunning, devious—and charmingly trustworthy. While the criminal exploits of these tricksters, frauds, and swindlers can&’t be condoned, it&’s near-impossible not to be awed by their audacity and ingenuity. Take Victor Lustig, the &“Bouncing Czech&” who sold the Eiffel Tower—twice; John Stonehouse, a philandering politician who faked his own death to escape his sins; the impotence cure of the bizarre Dr. John Brinkley who transplanted goat testicles on gullible men; embarrassingly successful Goldman Sachs embezzler Joyti De-Laurey; or Robert Hendy-Freegard, a car salesman and serial seducer who convinced scores of women he was an MI5 agent. Here, too, are the exploits of a &“friend of the stars&” who infiltrated a royal castle; a fake Scots &“laird&” who operated from the heart of Scotland Yard; evangelists who fell from grace; and other pilferers, parasites, artful dodgers, charming bastards, femme fatales, big fat liars, and grand masters of dishonorable mention.From Ireland's leading crime journalist, Paul Williams, comes the definitive account of the case that gripped the nation.'A book that…
had to be written' Ray D'Arcy, RTÉ Radio 1 For over a year, everyone assumed missing Dublin woman Elaine O'Hara had ended her own life. But after her remains were found, the police discovered that Elaine was in thrall to a man who had spent years grooming her to let him kill her. That man was Graham Dwyer, a married father of three and partner in a Dublin architecture practice. Almost the Perfect Murder details the exhaustive investigation - one of the most complex and chilling in Irish criminal justice history - that allowed gardaí to build a case against Dwyer. And it outlines the twists and turns that happened during the dramatic trial that followed. 'An example of doggedness and tenacious police work, which saw that justice was done, and seen to be done' Irish Independent'Fascinating' Pat Kenny, Newstalk 'It is very rare for murder to involve the degree of calculation revealed in this case' Irish TimesPerversion of Justice: The Jeffrey Epstein Story
Par Julie K. Brown. 2021
The New York Times Bestseller“A gripping journalistic procedural… Spotlight meets Erin Brockovich.” —Michelle Goldberg, The New York Times“Julie K. Brown's important…
book offers not just a definitive account of the Epstein case, but a compelling window into her own experiences as a dogged reporter at a regional newspaper, facing off against powerful interests set against her reporting.” —Ronan Farrow, Pulitzer Prize-winning author of Catch and KillDauntless journalist Julie K. Brown recounts her uncompromising and risky investigation of Jeffrey Epstein's underage sex trafficking operation, and the explosive reporting for the Miami Herald that finally brought him to justice while exposing the powerful people and broken system that protected him.For many years, billionaire Jeffrey Epstein's penchant for teenage girls was an open secret in the high society of Palm Beach, Florida and Upper East Side, Manhattan. Charged in 2008 with soliciting prostitution from minors, Epstein was treated with unheard of leniency, dictating the terms of his non-prosecution. The media virtually ignored the failures of the criminal justice system, and Epstein's friends and business partners brushed the allegations aside. But when in 2017 the U.S Attorney who approved Epstein's plea deal, Alexander Acosta, was chosen by President Trump as Labor Secretary, reporter Julie K. Brown was compelled to ask questions.Despite her editor's skepticism that she could add a new dimension to a known story, Brown determined that her goal would be to track down the victims themselves. Poring over thousands of redacted court documents, traveling across the country and chasing down information in difficulty and sometimes dangerous circumstances, Brown tracked down dozens of Epstein's victims, now young women struggling to reclaim their lives after the trauma and shame they had endured.Brown's resulting three-part series in the Miami Herald was one of the most explosive news stories of the decade, revealing how Epstein ran a global sex trafficking pyramid scheme with impunity for years, targeting vulnerable teens, often from fractured homes and then turning them into recruiters. The outrage led to Epstein's arrest, the disappearance and eventual arrest of his closest accomplice Ghislaine Maxwell, and the resignation of Acosta. The financier's mysterious suicide in a New York City jail cell prompted wild speculation about the secrets he took to the grave-and whether his death was intentional or the result of foul play.Tracking Epstein’s evolution from a college dropout to one of the most successful financiers in the country—whose associates included Donald Trump, Prince Andrew, and Bill Clinton—Perversion of Justice builds on Brown's original award-winning series, showing the power of truth, the value of local reportage and the tenacity of one woman in the face of the deep-seated corruption of powerful men.In Your Defence: True Stories of Life and Law
Par Sarah Langford. 2018
'As thrilling as a detective novel.' The Times'Powerful, moving and often captivating.' Financial Times'A compelling read for anyone who cares…
about fairness, justice and humanity.' ObserverThe Sunday Times bestseller ___Sarah Langford is a barrister. Her job is to stand in court representing the mad and the bad, the vulnerable, the heartbroken and the hopeful. She must become their voice. Sarah weaves their story around the black and white of the law and tell it to the courtroom. These stories may not make headlines but they will change the lives of ordinary people in extraordinary ways. They are stories which, but for a twist of luck, might have been yours.With remarkable candour, Sarah describes eleven cases which reveal what goes on in our criminal and family courts: these are tales of domestic fall out, everyday burglary, sexual indiscretion, and children caught up in the law. They are sometimes shocking and they are often heart-stopping. She examines how she feels as she defends the person standing in the dock. She also shows us how our attitudes and actions can shape not only the outcome of a case, but the legal system itself.___What readers are saying:***** 'Absolutely fascinating . . . thought provoking, powerful and a compelling read.'***** 'This book broke my heart at times but also contained humour and such poignant insights into the criminal justice system.'***** 'Sarah writes incredibly well - she's informative while maintaining suspense and tension, and conveys so much emotion in her writingThe true story behind the ITV series, StephenFormer Detective Chief Inspector Clive Driscoll is most famous for being the man…
who finally secured convictions for the murder of Stephen Lawrence, a case previously mired by claims of institutional racism and corruption. For Clive, it was the pinnacle of a 35-year career with the world's most famous police force, the Metropolitan Police Service.Clive's prodigious rise through the ranks of the Met saw him front some of the most high-profile units at Scotland Yard. He was put in charge of their policy for sexual offences, domestic violence, child protection and the paedophile unit before heading up the Racial and Violent Crime Task Force tackling their backlist of cold cases. From action-packed moments chasing down criminals to more tender occasions, like gaining the trust of a murder victim's family, to making crucial legal history, and unearthing huge national scandals, In Pursuit of the Truth is the definitive account of modern day policing, its successes and failings included, seen through the eyes of a man who has dedicated his life to making a difference. This is a book that every part of society can learn from.I'll Be Watching You: True Stories of Stalkers and Their Victims
Par Richard Gallagher. 2002
What drives one person to become obsessed with another - someone they may never even have met? And what happens…
when the obsessions of unbalanced misfits, desperate loners and aggrieved ex-partners spiral out of control? Stalking is on the increase - and it isn't only celebrities who become the targets of irrational individuals. Men and women with everyday jobs who lead ordinary lives can just as easily become someone else's obsession. Each year, hundreds of people fall victim to terrifying harrassment by people they may have never met. Richard Gallagher has researched this disturbing phenomenon to provide a serious investigation into this unsettling but intriguing crime. Featuring interviews with victims, police, psychologists - and those who "stalk stalkers" - he has unearthed accounts of obsession and delusion.Inside Alcatraz: My Time on the Rock
Par Jim Quillen. 2015
Each day we saw the outside world in all its splendour, and each day that view served as a reminder…
that we had wasted and ruined our lives. Jim Quillen, AZ586 - a runaway, problem child and petty thief - was jailed several times before his twentieth birthday. In August 1942, after escaping from San Quentin, he was arrested on the run and sentenced to forty-five years in prison, and later transferred to Alcatraz. This is the true story of life inside America's most notorious prison - from terrifying times in solitary confinement to daily encounters with 'the Birdman', and what really happened during the desperate and deadly 1946 escape attempt.I Am Not A Gangster
Par Bobby Cummines. 2014
'I am not a gangster,' I spat. 'I'm a businessman trying to make a hard-earned crust. Understood?'I didn't give him…
time to reply. I took the barrel out of his mouth and smashed him in the face with the butt. His lip split, but he wasn't a dead man. He seemed to appreciate that his life had been spared.He spluttered his thanks: 'Ok, you’re not a gangster. You are not a gangster.'This is the gripping true story of how one man ruled his north London manor with an iron fist – and a sawn-off shotgun called Kennedy. It’s a shocking insight into a society where the rules are made by gangland leaders and if anybody dare break them, they have to deal with the consequences. Bobby was sent to prison for the first time in 1967, aged 16, and over the next decade he established himself as a hardened criminal running protection rackets and robberies against a backdrop of all-out gang warfare, where doorstep slayings and bloody shoot-outs were common. Eventually Bobby was sentenced to 12 years in Britain’s most notorious prisons, along with the Krays, Charlie Richardson and the Yorkshire Ripper. Inside, he was introduced to the Open University and on his release he soon got down to business again. Only this time his efforts saw him go from custody of Her Majesty’s Prison Service to meeting with the Queen herself... I Am Not A Gangster is an explosive account of life in the criminal underworld by one of Britain’s most dangerous men, but above all it’s a remarkable tale of redemption with the biggest turnaround in gangland history.Heiress, Rebel, Vigilante, Bomber: The Extraordinary Life of Rose Dugdale
Par Sean O'Driscoll. 2022
'Fascinating . . . O'Driscoll's research is impressive' Ben Macintyre, The Times_____The story behind the hit movie Baltimore, starring Imogen…
Poots.The astonishing story of the English heiress who devoted her life to the IRA.She grew up in a Chelsea townhouse and on a Devon estate.She was presented to the Queen at Buckingham Palace as a debutante in 1958.She trained at Oxford as an academic economist and had a love affair with a female professor (who was on the rebound from Iris Murdoch).At thirty, she commenced giving her inheritance away to the poor.In 1972, the deadliest year of the Northern Irish Troubles, she travelled to Ireland and joined the IRA.Sean O'Driscoll's Heiress, Rebel, Vigilante, Bomber tells the astonishing story of Rose Dugdale, who went on to become a committed terrorist, participating in a major art heist and a bombing raid on a police and army barracks; who kept a pregnancy secret for nine months in prison and gave birth there; and who ended up at the heart of the IRA's bomb-making operation during its deadly final spasms in the 1990s. Heiress, Rebel, Vigilante, Bomber is both the page-turning biography of a remarkable woman and a groundbreaking account of the inner workings of a terrorist organization._____'It would be hard to overstate how good this book is . . . a fantastic read' Sunday Independent'Superb . . . an even-handed and thrilling gallop through [Dugdale's] improbable life' Daily Telegraph'Excellent' Michael McDowell, Irish Times'Possibly the most extraordinary book you'll read this year' Irish Examiner'Jaw-dropping' Joe Duffy'Well-researched' Irish TimesA Half Baked Idea: Winner of the Fortnum & Mason’s Debut Food Book Award
Par Olivia Potts. 2019
WINNER OF THE FORTNUM & MASON'S DEBUT FOOD BOOK AWARD'A tender and beautifully written tour-de-force on love, grief, hope and…
cake. If this is not the book of the summer, I will eat my wig. An absolute triumph' THE SECRET BARRISTER 'An utterly beautiful, moving, bittersweet book on love and loss. I loved it' DOLLY ALDERTON _____________________________________________________When Olivia Potts was just twenty five, her mother died. Stricken with grief, she did something life changing and rather ridiculous: she gave up a high-flying legal career to study at the notoriously difficult Le Cordon Bleu, despite not being able to cook. No one ever told Olivia you couldn't bake your way to happiness - but could you?_______________________________________________ 'A brilliant, brave and beautiful book: funny and charming; utterly inspiring and life-affirming' Olivia Sudjic'A heart-wrenching yet humorous portrayal of grief, a delicious collection of recipes, an inspirational tale of changing careers, and a feel good love story' Vogue'Funny, sharp and sad. I laughed so much (and I cried)' Ella Risbridger, author of Midnight Chicken'An honest, brave and funny account of what it is to love, to lose love and how to make macarons' Red