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Undisputed: A Champion's Life
Par Donovan Bailey. 2023
A memoir of Olympic glory, the value of mentorship and the courage to champion your own excellence, from the long-reigning…
world's fastest man, Canadian sprinting legend Donovan Bailey.From the lush fields of his boyhood in Jamaica, to the basketball courts of Oakville, where he came of age in one of Canada’s most thriving cultural mosaics, to his sprint toward double Olympic gold for Canada in Atlanta in 1996, Donovan Bailey got a long way on natural talent. But he also learned that in the bureaucratic world of Canadian sports, an athlete who didn't come up in the system needed to take charge of his fate if he was going to become the world’s best. As he ascended from outsider to dominant athlete, others didn’t always understand the rigour at work behind Bailey’s confident demeanour. He’d learned from watching Muhammad Ali that a champion needed to act like a champion. But media grew fixated on the sprinter’s immodesty, the likes of which they never saw from Canadian athletes, especially track athletes in the wake of the Ben Johnson doping scandal at Seoul in 1988. Bailey was having none of it, and when he called out Canada's subtle racism and contradicted the prevailing idea most Canadians had of their country, he left in his wake a media uproar and cracked wide open the nation’s moral complacency. In addition to his unforgettable 100-metre and 4x100 relay gold-medal sprints in Atlanta, Bailey's track career was a litany of records and rare accomplishments, including his audacious 1997 race in Toronto's SkyDome against American 200-metre Olympic champion Michael Johnson to determine who was really the world’s fastest man. There was no disputing the result. Bailey had been coached in success before he was seriously coached in athletics. Following the lead of his father, a machinist-turned-real estate investor, Bailey became a millionaire by the age of 21, an experience he continues to draw on as an entrepreneur and philanthropist. Frank about his dominance on the track and unapologetic for expecting as much of those around him as he expects of himself, Undisputed is an athlete's story that refuses to settle for second best.The Utility of Boredom: Baseball Essays
Par Andrew Forbes. 2016
Spitball literary essays on the off-kilter joys, sorrows and wonder of North America’s national pastime. A collection of essays for…
ardent seamheads and casual baseball fans alike, The Utility of Boredom is a book about finding respite and comfort in the order, traditions, and rituals of baseball. It’s a sport that shows us what a human being might be capable of, with extreme dedication—whether we’re eating hot dogs in the stands, waiting out a rain delay in our living rooms, or practising the lost art of catching a stray radio signal from an out-of-market broadcast. From learning about America through ball-diamond visits to the most famous triple play that never happened on Canadian soil, Forbes invites us to witness the adult conversing with the O-Pee-Chee baseball cards of his youth. Tender, insightful, and with the slow heartbreak familiar to anyone who’s cheered on a losing team, The Utility of Boredom tells us a thing or two about the sport, and how a seemingly trivial game might help us make sense of our messy lives.The Road Years: A Memoir, Continued . . .
Par Rick Mercer. 2023
THE INSTANT #1 BESTSELLERRick Mercer is back—again!—with the eagerly awaited sequel to his bestselling memoirAt the end of his memoir…
Talking to Canadians, Rick Mercer was poised to make the biggest leap yet in his extraordinary career. Having overcome a serious lack of promise as a schoolboy and risen through the showbiz ranks—as an aspiring actor, star of a surprisingly successful one-man show about the Meech Lake Accord, co-founder of This Hour Has 22 Minutes, creator and star of the dark-comedy sitcom Made in Canada—he was about to tackle his biggest opportunity yet. The Road Years picks up the story at that exciting point, with the greenlighting of what would become Rick Mercer Report. Plans for the show, of course, included political satire and Rick’s patented rants. But Rick and his partner, Gerald Lunz, were also determined to do something that comedy tends to avoid as too challenging: they would emphasize the positive. Rick would travel from coast to coast to coast in search of everything that’s best about Canada, especially its people. He found a lot to celebrate, naturally, and was rewarded with a huge audience and a run of 15 seasons. The Road Years tells the inside story of that stupendous success. A time when Rick was heading to another town—or military base, sports centre, national park—to try dogsledding, chainsaw carving, and bear tagging; hang from a harness (a lot); ride the “Train of Death;” plus countless other joyous and/or reckless assignments. Added to the mix were encounters with the country’s great. Every living prime minister. Rock and roll royalty from Rush to Randy Bachman. Olympians and Paralympians. A skinny-dipping Bob Rae. And Jann Arden, of course, who gets a chapter to herself. Along the way he even found the time to visit several countries in Africa and co-found and champion the charity Spread the Net, which has gone on to protect the lives of millions. Join the celebration, and revive a wealth of happy memories, with what is Rick Mercer’s funniest, most fascinating book yet.The Duel: Diefenbaker, Pearson and the Making of Modern Canada
Par John Ibbitson. 2023
INSTANT NATIONAL BESTSELLEROne of Canada’s foremost authors and journalists, offers a gripping account of the contest between John Diefenbaker and…
Lester Pearson, two prime ministers who fought each other relentlessly, but who between them created today’s Canada. John Diefenbaker has been unfairly treated by history. Although he wrestled with personal demons, his governments launched major reforms in public health care, law reform and immigration. On his watch, First Nations on reserve obtained the right to vote and the federal government began to open up the North. He established Canada as a leader in the struggle against apartheid in South Africa, and took the first steps in making Canada a leader in the fight against nuclear proliferation. And Diefenbaker’s Bill of Rights laid the groundwork for the Charter of Rights and Freedoms. He set in motion many of the achievements credited to his successor, Lester B. Pearson.Pearson, in turn, gave coherence to Diefenbaker’s piecemeal reforms. He also pushed Parliament to adopt a new, and now much-loved, Canadian flag against Diefenbaker’s fierce opposition. Pearson understood that if Canada were to be taken seriously as a nation, it must develop a stronger sense of self. Pearson was superbly prepared for the role of prime minister: decades of experience at External Affairs, respected by leaders from Washington to Delhi to Beijing, the only Canadian to win the Nobel Prize for Peace. Diefenbaker was the better politician, though. If Pearson walked with ease in the halls of power, Diefenbaker connected with the farmers and small-town merchants and others left outside the inner circles. Diefenbaker was one of the great orators of Canadian political life; Pearson spoke with a slight lisp. Diefenbaker was the first to get his name in the papers, as a crusading attorney: Diefenbaker for the Defence, champion of the little man. But he struggled as a politician, losing five elections before making it into the House of Commons, and becoming as estranged from the party elites as he was from the Liberals, until his ascension to the Progressive Conservative leadership in 1956 through a freakish political accident. As a young university professor, Pearson caught the attention of the powerful men who were shaping Canada’s first true department of foreign affairs, rising to prominence as the helpful fixer, the man both sides trusted, the embodiment of a new country that had earned its place through war in the counsels of the great powers: ambassador, undersecretary, minister, peacemaker. Everyone knew he was destined to be prime minister. But in 1957, destiny took a detour.Then they faced each other, Diefenbaker v Pearson, across the House of Commons, leaders of their parties, each determined to wrest and hold power, in a decade-long contest that would shake and shape the country. Here is a tale of two men, children of Victoria, who led Canada into the atomic age: each the product of his past, each more like the other than either would ever admit, fighting each other relentlessly while together forging the Canada we live in today. To understand our times, we must first understand theirs.The Complete Idiot's Guide to Shamanism
Par Gini Graham Scott. 2002
You&’re no idiot, of course. You know that shamans are also known as medicine men and women, who use the…
power of the mind and call on spiritual helpers to heal the afflicted. However, this ancient art has been put to more modern uses, including problem-solving, empowerment, and personal mastery. But you don&’t have to trek through steamy Amazonian jungles or frigid Siberian tundra to become enlightened in the ways of shamanism! The Complete Idiot&’s Guide® to Shamanism will show exactly how to discover your own shamanic power—and how that power will guide you in your everyday life! In this Complete Idiot&’s Guide®, you get: - Shamanic history—from its origins in Paleolithic times to its spreading influence today. - Power animals—where to locate them and how they communicate with you. - How to take a shamanic journey—traveling through the Lower, Upper, and Middle Worlds, and exploring your past or future. - Shamanic healing techniques in use with modern medicine.Discover the beguiling history of witchcraft, magic, and superstition through the centuries in this stunningly illustrated title. A History of Magic,…
Witchcraft and the Occult charts the extraordinary narrative of one of the most interesting and often controversial subjects in the world, covering everything from ancient animal worship and shamanism, through alchemy and divination to modern Wicca and the resurgence of the occult in 21st-century literature, cinema, and television. Providing readers with a comprehensive account of everything from Japanese folklore and Indian witchcraft to the differences between black and white magic, and dispelling myths such as those surrounding the voodoo doll and Ouija, the book explores the common human fascination with spells, superstition, and the supernatural. This riveting read on witchcraft further includes: - Engaging text and lavish illustrations with over 500 full-color images that bring the subject to life.- Special features on aspects of magic, such as oracle bones of ancient China, the Knights Templar, and magic at the movies, and &“plants and potions&”, such as mandrake and belladonna examine topics in great detail.- Quick-fact panels explore magic origins, key figures, key deities, uses in spells, structures of religions, and more.The perfect introduction to magic and the occult, it explores forms of divination from astrology and palmistry to the Tarot and runestones and offers key insights into the ways in which magic has interacted with religion. The most comprehensive illustrated history of witchcraft available, A History of Magic, Witchcraft and the Occult will enthral and fascinate anyone interested in spiritualism and the occult.The Pocket Idiot's Guide to Potions: Enchanting Recipes for Dozens of Magical Brews
Par Kerri Connor. 2006
Make your own magic. You&’re no idiot, of course. You&’re a big believer in the power of potions to help…
your wishes come true. But when you try to brew your own special concoctions, you&’re missing that magic touch. Don&’t get all mixed up! Pick up The Pocket Idiot&’s Guide® to Potions for a potent blend of advice and recipes. In this Pocket Idiot&’s Guide®, you get: • Easy ways to harness your magical energy—and use it to improve your life. • An otherworldly overview of the properties of different plants and herbs. • Practical techniques for making your own oils, lotions, teas, and tinctures. • Tantalizing tips on using cauldrons, censers, vials, and other tools of the trade.The Complete Idiot's Guide to Wicca Craft
Par Miria Liguana, Nina Metzner. 2004
Fun, illustrated projects for those who believe in magick. From sewing, gardening, and jewelry-making, to calligraphy and lotion-concocting, here are…
Wicca craft projects for everyone. And with the ritual tools, altars, amulets, candles, mirrors, cauldrons, and a deeper understanding of their meanings, new and veteran Wiccans can enrich their ceremonies, from Esbats and Shabats to magical circles, and from kitchen magick to ritual baths. • For readers of The Complete Idiot&’s Guide® to Wicca and Witchcraft and The Complete Idiot&’s Guide® to Spells and Spellcraft. • According to FoxNews.com, Wicca is hugely popular on college campuses, and at least two colleges excuse believers from class on Wiccan holidays. • Ideal for both &“sole practitioners&” and groups of Wiccans. • Only &“make-your-own&” book on Wicca crafts.Two Left Shoes
Par Kenneth Roger Adams. 2018
Discover the story of a determined mother who fought hard to keep her family together during wartime and its aftermath,…
with hardly any support from others. The battle didn’t end with the war; it extended into my own life. Growing up in poverty, I faced my own set of challenges that made every step towards success feel like a steep climb. However, these trials pushed me to strive harder and sparked a desire to help others. This tale follows our family’s journey through hard times, my own fight to achieve my goals, and how these experiences ignited a passion for giving back.Refrigerator Door
Par Thomas Edgar McNally. 2024
Refrigerator Door!How one household item became the epicenter for cherished memories.The refrigerator door – that communal billboard found in every…
home. Covered in photos, mementos, report cards, and takeout menus, this humble appliance takes on far greater meaning. It becomes a tapestry of everything important to a family.In Refrigerator Door, author and father Thom reminisces on the refrigerator door of his childhood. This mosaic of fading photos and fridge magnets shaped his upbringing and brought his family together. Now Thom passes along the tradition to his own children, reminding them that even an ordinary door can be transformed into something extraordinary with the memories we choose to display.Join Thom on this heartwarming journey that reveals how a refrigerator door quietly yet profoundly chronicles the story of a family. More than just a surface for sticking homework assignments and takeout menus, it is a celebration of all that gives our fast-paced lives meaning.A Voice from Old New York: A Memoir of My Youth
Par Louis Auchincloss. 2010
An &“entertaining and occasionally even moving&” personal recollection by the lawyer, historian, and renowned chronicler of old-money WASP society (The…
Boston Globe). At the time of his death, Louis Auchincloss—enemy of bores, self-pity, and stale gossip—had just finished taking on a subject he had long avoided: himself. His memoir confirms that, despite the spark of his fiction, Auchincloss himself was the most entertaining character he ever created. No traitor to his class, but occasionally its critic, Auchincloss returns to his insular society, which he maintains was less interesting than its members admitted—and unfurls his life with dignity, summoning family (particularly his father, who suffered from depression and forgave him for hating sports) and intimates. Brooke Astor and her circle are here, along with glimpses of Jacqueline Onassis. Most memorable, though, is Auchincloss&’s way with those outside the salon: the cranky maid; the maiden aunt, perpetually out of place; the less-than-well-born boy who threw himself from a window over a woman and a man. Above all, here is what it was like to be Auchincloss, an American master, a New York Times–bestselling novelist, and a rare, generous, lively spirit to the end. &“[Auchincloss] concentrates on bringing back to life—literary alchemy, after all—the people who loved him: his mother, father, aunts, uncles, school friends and colleagues. He understands how lucky he was to have them, and &‘A Voice From Old New York&’ is his thank-you note.&” —The New York TimesA Dedicated Life: Journalism, Justice and a Chance for Every Child
Par David Lawrence Jr.. 2018
In this inspiring memoir, &“an unfailing champion for all children . . . shares his ever- committed life story . . . What an example he…
is for all of us&” (Marian Wright Edelman, President of the Children&’s Defense Fund). After spending three decades in journalism as a newspaper reporter, editor and publisher, Dave Lawrence dedicated his life to a new mission: making sure every child has a real chance to succeed. A prominent advocate for children across the country, David helped found The Children&’s Movement of Florida, an organization that launched in 2010 with the purpose of making Florida&’s children, especially in their early years, the top priority for state investment. In A Dedicated Life, David tells his story from his time at the Detroit Free Press and the Miami Herald to his &“retirement&” at fifty-six, when he transitioned into his new calling and began making significant strides in Florida&’s pre-K programs, parent skill-building, and so much more. &“This special book is the story of a good man who has lived an impressive, fascinating, full life dedicated to his family, his profession, his faith and his service to others, especially the youngest and most vulnerable among us.&” —Jeb Bush, Florida&’s 43rd Governor &“[A] highly principled man applying his talents and values in a transitioning America.&” —Bob Graham, Florida&’s 38th Governor and former SenatorInside a Thug's Heart
Par Angela Ardis. 2004
An intimate and revealing window into one of modern culture&’s most iconic figures, this twentieth-anniversary re-release of Inside a Thug&’s…
Heart celebrates the gifted and impassioned yet vulnerable and uncertain human behind the legend of Tupac Shakur. In 1995, one year before Tupac Shakur was shot dead in Las Vegas, he was jailed for two months inside New York City&’s notorious Rikers Island. While there, he received a letter from a stranger—Angela Ardis, acting on a casual bet with her friends. She included her photo and phone number . . . and soon found herself answering a call from Tupac himself. Remarkably, their near-daily contact grew into a complex kinship of souls that neither could define—and touched both in unexpected ways. Alive in letters and original poems—some available nowhere else—Tupac&’s ever-relevant heart beats within these pages. Playful, sensual, and serious, he gives insightful observations on music, prison, and life&’s uncertainties—and his dreams for a future that would soon be tragically cut short. In this moving, one-of-a-kind tribute, generations of fans can experience a profound connection to the mind and unbroken spirit of a passionate, unpredictable musical icon.Outofshapeworthlessloser: A Memoir of Figure Skating, F*cking Up, and Figuring It Out
Par Gracie Gold. 2024
In this explosive tell-all memoir, an Olympic figure skater reveals her battle to survive mental illness, eating disorders, and the…
self-destructive voice inside that she calls &“outofshapeworthlessloser.&”When Gracie Gold stepped onto center stage (or ice, rather) as America&’s sweetheart at the 2014 Sochi Olympics, she instantly became the face of America&’s most beloved winter sport. Beautiful, blonde, Midwestern, and media-trained, she was suddenly being written up everywhere from The New Yorker to Teen Vogue to People and baking cookies with Taylor Swift.But little did the public know what Gold was facing when the cameras were off. In 2017, she entered treatment for what was publicly announced as an eating disorder and anxiety treatment but was, in reality, suicidal ideation. While Gold&’s public star was rising, her private life was falling apart: Cracks within her family were widening, her bulimia was getting worse, and she became a survivor of sexual assault. The pressure of training for years with demanding coaches and growing up in a household that accepted nothing less than gold had finally taken its toll.Now Gold reveals the exclusive and harrowing story of her struggles in and out of the pressure-packed world of elite figure skating: the battles with her family, her coaches, the powers-that-be at her federation, and her deteriorating mental health.Told with unflinching honesty and stirring defiance, Outofshapeworthlessloser is not only a forceful reckoning from a world-class athlete but also an intimate account of surviving as a young woman in a society that rewards appearances more than anything and demands perfection at all costs.The Boys and Me: My Life in the Country Music Supergroup Sawyer Brown
Par Mark Miller. 2024
The Boys and Me is the behind-the-scenes, untold story of front man and lead singer Mark Miller and his band—country…
music icons Sawyer Brown!Before The Voice and American Idol, there was Star Search with Ed McMahon. In the first season, an eclectic and charismatic country-rock band called Sawyer Brown appeared on the show, taking America by storm. From ignored underdogs in Nashville to overnight rock stars from LA to New York, they swept the competition and won. Since 1984, &“the boys&” legendary live shows, along with their relentless drive to stay true to themselves, have captivated faithful fans around the world. As front man and lead singer of the band, Mark Miller&’s rise to fame wasn&’t exactly the path he envisioned for himself. After losing his father, Mark was raised by his mom whose solid faith and strong work ethic helped guide and shape him and his brother, Frank. With his sights set on playing pro basketball, Mark never dreamed of becoming an entertainer, especially considering he was terrified to stand on a stage. But God had a different plan. Now, forty years later, Sawyer Brown has eighteen studio albums to their name, multiple No. 1 singles, fifty-plus songs charting on the Billboard Hot Country Songs, and legendary award-winning videos. And they have no plans of stopping any time soon. The band&’s longevity is a testament to their strong songwriting, high-energy performances, and hard work. This is the behind-the-scenes, untold story of Mark Miller and &“the boys&”—country music icons Sawyer Brown!Creative Life: Music, Politics, People, and Machines
Par Bob Ostertag. 2008
In this eloquent and passionate volume, Bob Ostertag explores the common ground and points of friction among music, creativity, politics,…
culture, and technology. In terrain ranging from the guerrilla underground in El Salvador's civil war to the drag queen underground in San Francisco and New York, these essays combine journalism and autobiography to explore fundamental questions of what art is and what role it can occupy in a violent and fragmented world, a world in which daily events compromise the universality toward which art strives. Drawing on his intimate engagement with political conflict in Latin America and the Balkans, Ostertag identifies an art of "insurgent politics" that struggles to expand the parameters of the physical and social world. He also discusses his innovative collaborations with major modern performers, filmmakers, and artists around the world. Part memoir, part journalism, and part aesthetic manifesto, Creative Life is a dazzling set of writings from a musical artist who has worked on the cutting edge of new music for thirty years.Flip Your Life: How to Find Opportunity in Distress—in Real Estate, Business, and Life
Par Tarek El Moussa. 2024
HGTV star real estate investor Tarek El Moussa reveals how the grounding principles that make him such a successful house…
flipper are also applicable to improving our personal lives. With over a decade of experience, flipping close to 1,000 properties, selling over 1,000 houses, and owning multiple apartment buildings and self-storage facilities, Tarek El Moussa is a successful entrepreneur, real estate expert, and investor. It will surprise Tarek&’s fans to learn that it wasn&’t an easy road to the top. A young and aimless Tarek had no clue what he wanted to do with his life. In Flip Your Life, Tarek uses his story—that of a lost man trying to find his way in the world—to take us through the steps of how we can achieve our own goals. Whether in real estate or life, Tarek reveals his proven four-step process: 1. Evaluate 2. Emulate 3. Renovate 4. Duplicate A natural coach and teacher, Tarek offers us a candid look behind the camera, making Flip Your Life a practical, easy-to-use guide to help readers everywhere learn how to turn their lives from desultory, unhappy &“flops&” into focused, meaningful, and hugely fulfilling success stories.Make Your Own Rules: Stories and Hard-Earned Advice from a Creator in the Digital Age
Par Andrew Huang. 2024
YouTube sensation Andrew Huang offers practical tips and hard-won advice for creatives seeking financial stability while staying authentic.How does a…
musician with acute hearing loss, a refusal to perform live, and no industry connections carve a path to millions of followers and lucrative royalty checks? In Make Your Own Rules, Andrew Huang shares stories from his two decades as a music industry misfit and offers advice on both the artistic and business sides of working as a creator in our digital era. Beginning with auctioning his songwriting skills on eBay as a teenager, Andrew continuously found new ways to thrive in a music career over the last twenty-plus years. His storied career and hard-won wisdom can help aspiring digital creatives find success as well. Organized by sections on building your creative foundations, growing an audience in the digital age, making money, and staying true to yourself, Make Your Own Rules pairs personal anecdotes with concrete advice applicable to any freelance digital creator. You&’ll learn how Andrew became an early adopter of sharing music online—for free!—and how he leveraged social media to grow an organic following and amass millions of song streams and video views. Additional chapters provide insight into his designing an online course and music production tools that have been used by tens of thousands of people, and how he created revenue streams for himself that didn&’t exist previously. With open-minded perseverance, Andrew made up his own rules for life. His unlikely journey will inspire creators to find opportunity, financial stability, and fun in their pursuits.I'll Just Be Five More Minutes: And Other Tales from My ADHD Brain
Par Emily Farris. 2024
A hilariously-honest, heartwarming essay collection about life, love, and discovering you have ADHD at age 35 Despite being a…
published writer with a family, a gaggle of internet fans, and (most shockingly) a mortgage, Emily Farris could never get her sh*t together. As she saw it, disorganization was one of her countless character flaws—that is until she was diagnosed with ADHD at age 35. Like many girls who go undiagnosed, Emily grew up internalizing criticisms about her impulsivity and lack of follow-through. She held onto that shame as she tried (and often failed) to fit into a world designed for neurotypical brains. I'll Just Be Five More Minutes is a personal essay collection of laugh-out-loud-funny, tear-jerking, and at times cringey true stories of Emily's experiences as a neurodivergent woman. With the newfound knowledge of her ADHD, Emily candidly reexamines her complicated relationships (including one with a celebrity stalker), her money problems, the years she spent unknowingly self-medicating, and her hyperfixations (two words: decorative baskets). A memoir-in-essays both entertaining and enlightening, I'll Just Be Five More Minutes is for people with ADHD, as well as those who know and love them. This is a powerful collection of deeply relatable, wide-ranging stories about a woman's right to control her own body, about overwhelm and oversharing, about drinking too much and sleeping too little, and about being misunderstood by the people closest to you. At its heart, I&’ll Just Be Five More Minutes is about not quite fitting in and not really understanding why—something we&’ve all felt whether we're neurodivergent or not.The Sex You Want: A Shameless Journey to Deep Intimacy, Honest Pleasure, and a Life You Love
Par Rena Martine. 2024
You Deserve Great SexWhen it comes to relationships, our society has plenty of expectations. We're supposed to know how to…
speak up for ourselves in bed, be caring partners, and, of course, love ourselves first. But no one tells us how to actually do all those things, and we are left feeling unsatisfied, confused, and ashamed when we don't measure up.Former Deputy District Attorney Rena Martine was in that position. After rejecting the ideal white-picket fence life, she embarked on a journey to redefine intimacy in a way that felt true. In the years that followed, Rena defied all of society's sexual norms, built a presence as a global women's intimacy coach, and created the intimate life she craved.Now she brings those experiences to you! With no-holds-barred honesty, stories from real-life women, and sparkling humor, THE SEX YOU WANT will help you:Build a secure relationship with your most important partner—YOURSELFGet in touch with YOUR expectations for relationships so you can date more intentionallyDemystify lifestyle practices outside of the heterosexual-monogamous-vanilla box with frank discussions of female sexual fluidity, kink, and ethical non-monogamyFind apps, products, and communities to satisfy any curiosityBring deep intimacy and exciting variety into your bedroom and beyondWhen it comes to intimacy, vulnerability, and connection, you'll find that no two women are alike. THE SEX YOU WANT replaces cookie-cutter advice with powerful self-discovery tools to help you make friends with your own confidence and curiosity, build rock-solid relationships, and embrace what YOU love!