Résultats de recherche de titre
Articles 1 à 20 sur 1681
Undisputed: A Champion's Life
Par Donovan Bailey. 2023
A memoir of Olympic glory, the value of mentorship and the courage to champion your own excellence, from the long-reigning…
world's fastest man, Canadian sprinting legend Donovan Bailey.From the lush fields of his boyhood in Jamaica, to the basketball courts of Oakville, where he came of age in one of Canada’s most thriving cultural mosaics, to his sprint toward double Olympic gold for Canada in Atlanta in 1996, Donovan Bailey got a long way on natural talent. But he also learned that in the bureaucratic world of Canadian sports, an athlete who didn't come up in the system needed to take charge of his fate if he was going to become the world’s best. As he ascended from outsider to dominant athlete, others didn’t always understand the rigour at work behind Bailey’s confident demeanour. He’d learned from watching Muhammad Ali that a champion needed to act like a champion. But media grew fixated on the sprinter’s immodesty, the likes of which they never saw from Canadian athletes, especially track athletes in the wake of the Ben Johnson doping scandal at Seoul in 1988. Bailey was having none of it, and when he called out Canada's subtle racism and contradicted the prevailing idea most Canadians had of their country, he left in his wake a media uproar and cracked wide open the nation’s moral complacency. In addition to his unforgettable 100-metre and 4x100 relay gold-medal sprints in Atlanta, Bailey's track career was a litany of records and rare accomplishments, including his audacious 1997 race in Toronto's SkyDome against American 200-metre Olympic champion Michael Johnson to determine who was really the world’s fastest man. There was no disputing the result. Bailey had been coached in success before he was seriously coached in athletics. Following the lead of his father, a machinist-turned-real estate investor, Bailey became a millionaire by the age of 21, an experience he continues to draw on as an entrepreneur and philanthropist. Frank about his dominance on the track and unapologetic for expecting as much of those around him as he expects of himself, Undisputed is an athlete's story that refuses to settle for second best.The Utility of Boredom: Baseball Essays
Par Andrew Forbes. 2016
Spitball literary essays on the off-kilter joys, sorrows and wonder of North America’s national pastime. A collection of essays for…
ardent seamheads and casual baseball fans alike, The Utility of Boredom is a book about finding respite and comfort in the order, traditions, and rituals of baseball. It’s a sport that shows us what a human being might be capable of, with extreme dedication—whether we’re eating hot dogs in the stands, waiting out a rain delay in our living rooms, or practising the lost art of catching a stray radio signal from an out-of-market broadcast. From learning about America through ball-diamond visits to the most famous triple play that never happened on Canadian soil, Forbes invites us to witness the adult conversing with the O-Pee-Chee baseball cards of his youth. Tender, insightful, and with the slow heartbreak familiar to anyone who’s cheered on a losing team, The Utility of Boredom tells us a thing or two about the sport, and how a seemingly trivial game might help us make sense of our messy lives.The Road Years: A Memoir, Continued . . .
Par Rick Mercer. 2023
THE INSTANT #1 BESTSELLERRick Mercer is back—again!—with the eagerly awaited sequel to his bestselling memoirAt the end of his memoir…
Talking to Canadians, Rick Mercer was poised to make the biggest leap yet in his extraordinary career. Having overcome a serious lack of promise as a schoolboy and risen through the showbiz ranks—as an aspiring actor, star of a surprisingly successful one-man show about the Meech Lake Accord, co-founder of This Hour Has 22 Minutes, creator and star of the dark-comedy sitcom Made in Canada—he was about to tackle his biggest opportunity yet. The Road Years picks up the story at that exciting point, with the greenlighting of what would become Rick Mercer Report. Plans for the show, of course, included political satire and Rick’s patented rants. But Rick and his partner, Gerald Lunz, were also determined to do something that comedy tends to avoid as too challenging: they would emphasize the positive. Rick would travel from coast to coast to coast in search of everything that’s best about Canada, especially its people. He found a lot to celebrate, naturally, and was rewarded with a huge audience and a run of 15 seasons. The Road Years tells the inside story of that stupendous success. A time when Rick was heading to another town—or military base, sports centre, national park—to try dogsledding, chainsaw carving, and bear tagging; hang from a harness (a lot); ride the “Train of Death;” plus countless other joyous and/or reckless assignments. Added to the mix were encounters with the country’s great. Every living prime minister. Rock and roll royalty from Rush to Randy Bachman. Olympians and Paralympians. A skinny-dipping Bob Rae. And Jann Arden, of course, who gets a chapter to herself. Along the way he even found the time to visit several countries in Africa and co-found and champion the charity Spread the Net, which has gone on to protect the lives of millions. Join the celebration, and revive a wealth of happy memories, with what is Rick Mercer’s funniest, most fascinating book yet.Shifting Gears: Coast to Coast on the Trans Am Bike Race
Par Meaghan Marie Hackinen. 2023
Meaghan Marie Hackinen’s follow-up to her award-nominated debut South Away charts her unforgettable, twenty-five-day journey on the Trans Am Bike Race: a…
coast-to-coast ride across the entire North American continent from Oregon to Virginia. Without the aid of a support crew, Hackinen must rely entirely on her wits, ingenuity and sheer determination to finish this extremely challenging feat. A sports story with a unique theme, Hackinen writes about the Trans Am Bike Race as a cultural whole, as she encounters consequences and unforeseen repercussions of an underground, unregulated athletic endeavour. Shifting Gears is another expertly-delivered travelogue and a thrilling glimpse into a world of athletes driven to impossible lengths.Fatherhood by Papa B: A Game-changing Guide for Parents, Father Figures and Fathers-to-be
Par Bode Aboderin. 2022
A relatable and game-changing guide for parents that redefines what it means to be a present-day father. Father-of-three, motivational speaker and…
influencer Bodé Aboderin (AKA Papa B) is on a mission to show the world that Black fatherhood is not only compatible with ambition, but can inspire, nourish and amplify it too. Papa B is using his natural flair for motivational speech to share the joyful and transformative journey of starting a family, including the challenges involved and the opportunities to grow along the way. In this passionate parenting book for dads, Bodé reflects on how his own upbringing, alongside stigmas about fatherhood, race, and masculinity, have impacted his experiences of being a father, whilst talking candidly about how to overcome the challenges commonly experienced by parents - from breaking generational cycles and adapting to modern-day family dynamics to communicating with your child and achieving a healthy work-life balance. Fatherhood by Papa B teaches all fathers everywhere to be empowered. Explore the pages of this parenting guide to discover:- 10 chapters that discuss what it means to be a father today - A specific focus on shifting the narrative away from stigmas and stereotypes about fatherhood, race, and masculinity.Fatherhood by Papa B addresses fatherhood in such a way that is hard-working, practical and incredibly down-to-earth. A must-have volume for all parents, father figures and fathers-to-be, Fatherhood by Papa B is set out to exemplify what many studies have revealed: that involved fatherhood can also improve a man&’s cognitive skills, health and capacity for empathy, whilst building confidence, self-esteem and enhancing emotional regulation and expression. This brilliant book looks at how a father&’s own upbringing and well-being can impact and revolutionize the relationship with their child.Fitness for Everyone: 50 Exercises for Every Type of Body
Par Louise Green. 2020
An exercise book for every "body"! No matter who you are or what body type you have, there's the perfect…
exercise waiting for you in this incredible exercise guide.You want to get into shape but feel limited by your weight, age, or ability. You want to workout but think that the exercises seem too difficult. You're looking for a workout routine that is simple, flexible, and effective. If this sounds familiar, then Fitness for Everyone is perfect for you!Inside the pages of this motivational exercise guide, you'll find:- 50 exercises that have modifications for every body type- Step-by-step instructions showing you how to do each exercise- 10 fitness routines for specific physical and mental benefits- Expert advice on how to incorporate fitness into your everyday lifePersonal trainer and fitness coach, Louise Green, is on a mission to change the way we think about exercise! Gone are the days of restricted eating programs and high-intensity training workouts that are unsustainable in the long term. This book will show you how fitness can benefit your daily life - no matter your shape, size, age, or ability.Whether you've been working out for years or you're just getting started, you'll find something new, challenging, and exciting throughout the pages of this self-help book. The exercises included have variations for people of all body types and abilities. From pushups and burpees to planking and tricep dips, you'll soon start saying, "I can do every exercise in this book!"Yes, You Can Exercise!This inspirational book will empower you, motivate you, challenge you, and change you. It's your opportunity to reconnect with mind and body to enjoy the many benefits of an active lifestyle, physically and mentally. All you have to do is turn the page and start your journey!Future-proof your body and restore strength and mobility to everyday movements--all from home. You won't believe how much these simple…
exercises will transform your life and give you confidence. All you need is your body, and maybe a chair and some very light weights. They say 50 is the new 40, and you can make that a reality with streamlined functional training that is designed specifically for seniors and baby boomers! Stay Fit for Life empowers you to move with more ease and efficiency when performing functional movements.Bending, twisting, pushing, pulling, and reaching--exercies targeting these movements make everyday activities such as running, gardening, or playing with grandchildren both easier and more enjoyable. Unlike traditional resistance training that targets isolated muscle groups, the compound movement exercises in Stay Fit for Life engage multiple muscle groups simultaneously, helping people of all fitness levels lead more active, dynamic lives.Here's what you'll find in Stay Fit for Life: - Over 60 step-by-step exercises to increase strength, improve mobility, and enhance flexibility, all demonstrated with bright, clear photography - Modifications for every exercise to make it easier or more challenging, including chair and low-impact variations - Three four-week fitness programs designed to match every fitness level - Twenty prescriptive workout routines designed to target specific needs such as lower back strength, posture improvement, aerobic fitness, balance and stability, and moreThe Middle East Conflict (Idiot's Guides)
Par Alan Axelrod. 2014
The Middle East is often a pressure cooker of upheaval and the threat of war. Complex dynamics are at work,…
both culturally and politically, and understanding conflict in this region starts with understanding both recent and ancient events. Noted history writer, Alan Axelrod, PhD, breaks down the stereotypes and biases and helps readers not only understand what has been happening during the last 100 years, but why it has happened, who was involved, and what might happen in the future. Supplemental maps are also included.Afterlives of Revolution: Everyday Counterhistories in Southern Oman
Par Alice Wilson. 2023
The Dhufar Revolution was fought between 1965–1976, in an attempt to depose Oman's British-backed Sultan and advance social ideals of…
egalitarianism and gender equality. Dhufar, the southernmost governorate in today's Sultanate, captured global attention for its revolutionaries and their liberation movement's Marxist-inspired social change. But following counterinsurgency victory, Oman's government expunged the revolution from sanctioned historical narratives. Afterlives of Revolution offers a groundbreaking study of the legacies of officially silenced revolutionaries. How do their underlying convictions survive and inspire platforms for progressive politics in the wake of disappointment, defeat, and repression? Alice Wilson considers the "social afterlives" of revolutionary values and networks. Veteran militants have used kinship and daily socializing to reproduce networks of social egalitarianism and commemorate the revolution in unofficial ways. These afterlives revise conventional wartime and postwar histories. They highlight lasting engagement with revolutionary values, the agency of former militants in postwar modernization, and the limitations of government patronage for eliciting conformity. Recognizing that those typically depicted as coopted can still reproduce counterhegemonic values, this book considers a condition all too common across Southwest Asia and North Africa: the experience of defeated revolutionaries living under the authoritarian state they once contested.Be More Japan: The Art of Japanese Living
Par Dk Eyewitness. 2019
Whether you're dreaming about your first journey, revisiting the trip of a lifetime or simply in love with all things…
Japan, Be More Japan will transport you to this fascinating country. Dive into the thrilling and serene world of Shinto monks, street food vendors, anime characters, Okinawan centenarians, technological innovators, J-Pop megastars, ancient philosophers, onsen dwellers and so many more.There are so many ways to fall in love with Japan. It's home to one of the world's most unique cultures: a perfectly balanced celebration of past traditions; the vibrancy of now and the need to look fearlessly into the future. From architecture to martial arts; from ramen to robots; kawaii to Kusama; ikigai to ikebana; towering skyscrapers to shrines - Be More Japan uncovers the art and creativity behind modern Japanese living through its kaleidoscope of contrasting places, people and practices.With beautiful design throughout and with each page alive with facts, history and inspiration, Be More Japan invites you to absorb a little Japanese wisdom into your daily life.DK Eyewitness Travel Guide Myanmar (Travel Guide)
Par Dk Eyewitness. 2016
A new first-edition DK Eyewitness Travel Guide to Asia's top travel spot. Myanmar boasts mesmerizing temples, more than a thousand…
miles of pristine beaches, and a welcoming culture — all just a short flight from Bangkok — and DK Eyewitness Travel Guide: Myanmar (Burma) includes everything a traveler needs to know. Suggested itineraries highlight the sights not to be missed and help travelers plan trips by length of stay, including a two-week tour through Myanmar, two days in Yangon, and three days in Mandalay. Travelers also will find Information on cruising the Ayeyarwady River, from luxury cruisers to triple-decker ferries. And, practical information covers all the needs of travelers in this still-emerging destination, including local etiquette, banking and currency, getting around the country, and more. DK Eyewitness Travel Guide: Myanmar (Burma) is organized by region, and expert travel writers explain the stories behind the sights and include overviews of the nation's history and culture, from its ancient past to the Colonial-era to the complicated political situation of today. With hundreds of full-color photographs, hand-drawn illustrations, and custom maps that illuminate every page, DK Eyewitness Travel Guide: Myanmar (Burma) truly shows this destination as no one else can.Mapping Civilizations Across Eurasia
Par H. K. Chang. 2023
This book is a history reader and cultural primer for students and aspiring scholars of past and contemporary interactions among…
civilizations over the Eurasian landmass. Tracing a human journey that spans several million years, this general survey of civilizations comprises seven sections: Studies on Civilization, Silk Road, Survey of Greater Central Asia, Portrait of India, Persian Cultural Sphere, Caucasus, and Turkish March. The first section introduces methodologies and perspectives for civilization studies. The second focuses on the concept and connotations of the ancient Silk Road as well as China's 21st-century strategic Belt & Road Initiative. In the remaining five sections, the trilingual, peripatetic author, based on his experiences and reflections, provides introductions to and comments on the history, literature, art, social tensions, and future development of five key areas along the Silk Road, i.e., Central Asia, India, Iran, Caucasus, and Turkey.Travel through time on an exhilarating expedition to China&’s most famous landmark!The Great Wall of China is one of the…
world&’s most intriguing, well-known treasures. Spanning 2,700 years and over 13,000 miles long, embark on the fascinating tale of how the Great Wall was built and how it became one of the greatest man-made projects of all time.This thrilling children&’s book about this fascinating structure will leave you with newfound knowledge and appreciation for this amazing world wonder. It includes: • Exquisitely detailed panoramic artworks that show how the Great Wall of China has changed from one era to the next — from the first defensive forts created in 656 BCE to the 13,000 mile-long monument still standing today • Cutaway views that reveal the interior of forts and buildings • Every illustration is surrounded by pull-out details for children to look at, drawing them into the picture and making the book fun and interactive • Lively, engaging narrative text and simple annotations that guide children on a journey through time This informative book educates young readers about how the Great Wall was built and showcases the people that help build it. The wall, one of the new Seven Wonders of the World, started as a frontier defense against northern tribesmen and over the eras evolved to become the dynamic landmark that it is today.This educational history book also contains exceptional cutaway views revealing the interiors of important buildings, and pull-out details introducing fascinating facts and key characters. The time-traveling fox who appears in the artwork will have children inquisitively searching for the charming fox throughout the book.This makes for the perfect gift or collector&’s item for children age 7 and up to learn about the Great Wall of China and its history. It is also perfect for parents looking for books on Chinese history to read with their children, and those planning on visiting the Great Wall of China who want to learn more about the landmark before or after their trip.Kindergarten: A Teacher, Her Students, and a Year of Learning (Early Childhood Education Series)
Par Julie Diamond. 2011
&“[Diamond] has captured the world of the class—at times chaotic, always busy, usually inspired&”— Essential reading for parents and teachers…
alike (Los Angeles Times). Hailed by renowned educator Deborah Meier as &“a rare and special pleasure to read,&” Kindergarten explores a year in the life of a kindergarten classroom through the eyes of the gifted veteran teacher and author Julie Diamond. In this lyrical, beautifully written first-person account, Diamond explains the logic behind the routines and rituals children need to thrive. As she guides us through all aspects of classroom life—the organization, curriculum, and relationships that create a unique class environment—we begin to understand what kindergarten can and should be: a culture that builds children&’s desire to understand the world and lays the foundation for lifelong learning. Kindergarten makes a compelling case for an expansive definition of teaching and learning, one that supports academic achievement without sacrificing students&’ curiosity, creativity, or development of social values. Diamond&’s celebration of the possibilities of classroom life is a welcome antidote to today&’s test-driven climate. Written for parents and teachers alike, Kindergarten offers a rare glimpse into what&’s really going on behind the apparent chaos of a busy kindergarten classroom, sharing much-needed insights into how our children can have the best possible early school experiences. &“As a classroom insider, Diamond pulls back the curtain and allows parents and others a view of how an effective classroom actually works.&” —Library Journal &“An extraordinary resource for parents and teachers at all stages. It is honest and masterful, engrossing and unique. And it is utterly real.&” —Ruth Sidney Charney, author of Teaching Children to CareFlight to Arras
Par Antoine de Saint-Exupéry. 1969
The World War II aviator and author of The Little Prince tells his true story of flying a reconnaissance plane…
during the Battle of France in 1940. When the Germans first invaded France in May of 1940, the French Air Force had a mere fifty reconnaissance crews, twenty-three of which served in Antoine de Saint-Exupéry&’s Group II/33. After only a few days, seventeen of the crews in Saint-Exupéry&’s unit had already perished. Flight to Arras is the harrowing story of a single mission over the French town of Arras, an endeavor Saint-Exupéry realized the futility of even as he witnessed it unfolding. Filled with tension, emotion, philosophy, and historical detail, and penned by a master storyteller, this extraordinary memoir serves as a record of a little-known chapter of the Second World War, and an unforgettable portrait of the brave souls who fought despite desperate odds.The Suicide Index: Putting My Father's Death in Order
Par Joan Wickersham. 2009
National Book Award Finalist: &“Wickersham has journeyed into the dark underworld inside her father and herself and emerged with a…
powerful, gripping story.&” —The Boston Globe One winter morning in 1991, Joan Wickersham&’s father shot himself in the head. The father she loved would never have killed himself, and yet he had. His death made a mystery of his entire life. Who was he? Why did he do it? And what was the impact of his death on the people who loved him? Using an index—the most formal and orderly of structures—Wickersham explores this chaotic and incomprehensible reality. Every bit of family history, every encounter with friends, doctors, and other survivors, exposes another facet of elusive truth. Dark, funny, sad, and gripping, at once a philosophical and a deeply personal exploration, The Suicide Index is, finally, a daughter&’s anguished, loving elegy to her father.The Complete Idiot's Guide to Back Pain: Understand the Causes and Explore Your Options for Relief
Par Jason Highsmith, Jovanka Milivojevic. 2011
Leave back pain behind. For the millions of back pain sufferers, the causes can be numerous, making the search for relief…
frustrating and complex. The Complete Idiot's Guide® to Back Pain and its expert authors explain the many causes of back pain and provide the best methods and techniques for relief and prevention of back pain and maintaining a healthy back. • Do-it-yourself relief • Conventional and alternative options • Chronic pain management • Exercises, yoga, and Pilates to keep the back healthyTwo Left Shoes
Par Kenneth Roger Adams. 2018
Discover the story of a determined mother who fought hard to keep her family together during wartime and its aftermath,…
with hardly any support from others. The battle didn’t end with the war; it extended into my own life. Growing up in poverty, I faced my own set of challenges that made every step towards success feel like a steep climb. However, these trials pushed me to strive harder and sparked a desire to help others. This tale follows our family’s journey through hard times, my own fight to achieve my goals, and how these experiences ignited a passion for giving back.Refrigerator Door
Par Thomas Edgar McNally. 2024
Refrigerator Door!How one household item became the epicenter for cherished memories.The refrigerator door – that communal billboard found in every…
home. Covered in photos, mementos, report cards, and takeout menus, this humble appliance takes on far greater meaning. It becomes a tapestry of everything important to a family.In Refrigerator Door, author and father Thom reminisces on the refrigerator door of his childhood. This mosaic of fading photos and fridge magnets shaped his upbringing and brought his family together. Now Thom passes along the tradition to his own children, reminding them that even an ordinary door can be transformed into something extraordinary with the memories we choose to display.Join Thom on this heartwarming journey that reveals how a refrigerator door quietly yet profoundly chronicles the story of a family. More than just a surface for sticking homework assignments and takeout menus, it is a celebration of all that gives our fast-paced lives meaning.A Voice from Old New York: A Memoir of My Youth
Par Louis Auchincloss. 2010
An &“entertaining and occasionally even moving&” personal recollection by the lawyer, historian, and renowned chronicler of old-money WASP society (The…
Boston Globe). At the time of his death, Louis Auchincloss—enemy of bores, self-pity, and stale gossip—had just finished taking on a subject he had long avoided: himself. His memoir confirms that, despite the spark of his fiction, Auchincloss himself was the most entertaining character he ever created. No traitor to his class, but occasionally its critic, Auchincloss returns to his insular society, which he maintains was less interesting than its members admitted—and unfurls his life with dignity, summoning family (particularly his father, who suffered from depression and forgave him for hating sports) and intimates. Brooke Astor and her circle are here, along with glimpses of Jacqueline Onassis. Most memorable, though, is Auchincloss&’s way with those outside the salon: the cranky maid; the maiden aunt, perpetually out of place; the less-than-well-born boy who threw himself from a window over a woman and a man. Above all, here is what it was like to be Auchincloss, an American master, a New York Times–bestselling novelist, and a rare, generous, lively spirit to the end. &“[Auchincloss] concentrates on bringing back to life—literary alchemy, after all—the people who loved him: his mother, father, aunts, uncles, school friends and colleagues. He understands how lucky he was to have them, and &‘A Voice From Old New York&’ is his thank-you note.&” —The New York Times