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Undisputed: A Champion's Life
Par Donovan Bailey. 2023
A memoir of Olympic glory, the value of mentorship and the courage to champion your own excellence, from the long-reigning…
world's fastest man, Canadian sprinting legend Donovan Bailey.From the lush fields of his boyhood in Jamaica, to the basketball courts of Oakville, where he came of age in one of Canada’s most thriving cultural mosaics, to his sprint toward double Olympic gold for Canada in Atlanta in 1996, Donovan Bailey got a long way on natural talent. But he also learned that in the bureaucratic world of Canadian sports, an athlete who didn't come up in the system needed to take charge of his fate if he was going to become the world’s best. As he ascended from outsider to dominant athlete, others didn’t always understand the rigour at work behind Bailey’s confident demeanour. He’d learned from watching Muhammad Ali that a champion needed to act like a champion. But media grew fixated on the sprinter’s immodesty, the likes of which they never saw from Canadian athletes, especially track athletes in the wake of the Ben Johnson doping scandal at Seoul in 1988. Bailey was having none of it, and when he called out Canada's subtle racism and contradicted the prevailing idea most Canadians had of their country, he left in his wake a media uproar and cracked wide open the nation’s moral complacency. In addition to his unforgettable 100-metre and 4x100 relay gold-medal sprints in Atlanta, Bailey's track career was a litany of records and rare accomplishments, including his audacious 1997 race in Toronto's SkyDome against American 200-metre Olympic champion Michael Johnson to determine who was really the world’s fastest man. There was no disputing the result. Bailey had been coached in success before he was seriously coached in athletics. Following the lead of his father, a machinist-turned-real estate investor, Bailey became a millionaire by the age of 21, an experience he continues to draw on as an entrepreneur and philanthropist. Frank about his dominance on the track and unapologetic for expecting as much of those around him as he expects of himself, Undisputed is an athlete's story that refuses to settle for second best.The Utility of Boredom: Baseball Essays
Par Andrew Forbes. 2016
Spitball literary essays on the off-kilter joys, sorrows and wonder of North America’s national pastime. A collection of essays for…
ardent seamheads and casual baseball fans alike, The Utility of Boredom is a book about finding respite and comfort in the order, traditions, and rituals of baseball. It’s a sport that shows us what a human being might be capable of, with extreme dedication—whether we’re eating hot dogs in the stands, waiting out a rain delay in our living rooms, or practising the lost art of catching a stray radio signal from an out-of-market broadcast. From learning about America through ball-diamond visits to the most famous triple play that never happened on Canadian soil, Forbes invites us to witness the adult conversing with the O-Pee-Chee baseball cards of his youth. Tender, insightful, and with the slow heartbreak familiar to anyone who’s cheered on a losing team, The Utility of Boredom tells us a thing or two about the sport, and how a seemingly trivial game might help us make sense of our messy lives.The Road Years: A Memoir, Continued . . .
Par Rick Mercer. 2023
THE INSTANT #1 BESTSELLERRick Mercer is back—again!—with the eagerly awaited sequel to his bestselling memoirAt the end of his memoir…
Talking to Canadians, Rick Mercer was poised to make the biggest leap yet in his extraordinary career. Having overcome a serious lack of promise as a schoolboy and risen through the showbiz ranks—as an aspiring actor, star of a surprisingly successful one-man show about the Meech Lake Accord, co-founder of This Hour Has 22 Minutes, creator and star of the dark-comedy sitcom Made in Canada—he was about to tackle his biggest opportunity yet. The Road Years picks up the story at that exciting point, with the greenlighting of what would become Rick Mercer Report. Plans for the show, of course, included political satire and Rick’s patented rants. But Rick and his partner, Gerald Lunz, were also determined to do something that comedy tends to avoid as too challenging: they would emphasize the positive. Rick would travel from coast to coast to coast in search of everything that’s best about Canada, especially its people. He found a lot to celebrate, naturally, and was rewarded with a huge audience and a run of 15 seasons. The Road Years tells the inside story of that stupendous success. A time when Rick was heading to another town—or military base, sports centre, national park—to try dogsledding, chainsaw carving, and bear tagging; hang from a harness (a lot); ride the “Train of Death;” plus countless other joyous and/or reckless assignments. Added to the mix were encounters with the country’s great. Every living prime minister. Rock and roll royalty from Rush to Randy Bachman. Olympians and Paralympians. A skinny-dipping Bob Rae. And Jann Arden, of course, who gets a chapter to herself. Along the way he even found the time to visit several countries in Africa and co-found and champion the charity Spread the Net, which has gone on to protect the lives of millions. Join the celebration, and revive a wealth of happy memories, with what is Rick Mercer’s funniest, most fascinating book yet.- presents an engaging and accessible examination of the role of systematic biology in species exploration and biodiversity conservation -…
clarifies misconceptions about systematic biology, reimagining it for the 21st Century - proposes an ambitious, planetary-scale project to inventory and make known every kind of plant, animal, and microbe on Earth - challenges the next and present generations of taxonomists to allow molecular data to assume it’s proper place alongside traditional data, to reembrace the fundamentally important mission of systematics - will be of great interest to those researching and working in systematics in botany and zoology, as well as professionals working in taxonomy and biodiversity conservation.Inside a Thug's Heart
Par Angela Ardis. 2004
An intimate and revealing window into one of modern culture&’s most iconic figures, this twentieth-anniversary re-release of Inside a Thug&’s…
Heart celebrates the gifted and impassioned yet vulnerable and uncertain human behind the legend of Tupac Shakur. In 1995, one year before Tupac Shakur was shot dead in Las Vegas, he was jailed for two months inside New York City&’s notorious Rikers Island. While there, he received a letter from a stranger—Angela Ardis, acting on a casual bet with her friends. She included her photo and phone number . . . and soon found herself answering a call from Tupac himself. Remarkably, their near-daily contact grew into a complex kinship of souls that neither could define—and touched both in unexpected ways. Alive in letters and original poems—some available nowhere else—Tupac&’s ever-relevant heart beats within these pages. Playful, sensual, and serious, he gives insightful observations on music, prison, and life&’s uncertainties—and his dreams for a future that would soon be tragically cut short. In this moving, one-of-a-kind tribute, generations of fans can experience a profound connection to the mind and unbroken spirit of a passionate, unpredictable musical icon.Eclipse: Our Sky's Most Dazzling Phenomenon
Par Kelsey Oseid. 2024
Discover the ancient myths and fascinating science of the world&’s most striking celestial phenomena—eclipses—in this educational, beautifully illustrated guide by…
the acclaimed author of What We See in the Stars.Awe-inspiring, majestic, and always a little otherworldly, eclipses have captivated our imaginations for thousands of years. Whether plunged into darkness as the sun disappears in the middle of the day or enchanted by the moon&’s blood red glow as a vast shadow creeps across its surface, our ancestors both feared and revered eclipses, seeking to understand these striking celestial events through both storytelling and science.In Eclipse, celebrated artist and author Kelsey Oseid explores the science and mystique of lunar and solar eclipses, from the myths of our ancestors to today. Did you know that in Chinese legends, solar eclipses were caused by dragons eating the sun? Or that the Norse people believed that a sky wolf chased away the moon? Oseid presents these rich historical stories alongside informative, accessible science to enrich your understanding: a solar eclipse only occurs during a new moon; a selenelion is when you can see the lunar eclipse in front of you and the sunset behind you; and the Mars Rovers have even taken photographs of eclipses from Mars.Filled with captivating information and vivid, colorful illustrations, Eclipse will delight and inspire astronomy lovers of all ages.Polly Bee Makes Honey (Follow My Food)
Par Deborah Chancellor. 2021
Follow Polly Bee as she flies to flowers, finds pollen and nectar, and helps make sticky honey in this stylish…
and fact-filled picture book, part of the new &“Follow My Food&” series that looks at the ways different foods are made.How is honey produced? And how does it get from the farm to the kitchen table? This simple story provides young readers a glimpse into a day in the life of a worker bee. From flower to hive to table, this engaging story will help kids understand where their food comes from, and it&’s ideal for teaching them about sustainability and the environment. Featuring attractive collage-style art and rich vocabulary, the book also includes information on beekeeping, fun facts about bees, and a simple recipe.Outofshapeworthlessloser: A Memoir of Figure Skating, F*cking Up, and Figuring It Out
Par Gracie Gold. 2024
In this explosive tell-all memoir, an Olympic figure skater reveals her battle to survive mental illness, eating disorders, and the…
self-destructive voice inside that she calls &“outofshapeworthlessloser.&”When Gracie Gold stepped onto center stage (or ice, rather) as America&’s sweetheart at the 2014 Sochi Olympics, she instantly became the face of America&’s most beloved winter sport. Beautiful, blonde, Midwestern, and media-trained, she was suddenly being written up everywhere from The New Yorker to Teen Vogue to People and baking cookies with Taylor Swift.But little did the public know what Gold was facing when the cameras were off. In 2017, she entered treatment for what was publicly announced as an eating disorder and anxiety treatment but was, in reality, suicidal ideation. While Gold&’s public star was rising, her private life was falling apart: Cracks within her family were widening, her bulimia was getting worse, and she became a survivor of sexual assault. The pressure of training for years with demanding coaches and growing up in a household that accepted nothing less than gold had finally taken its toll.Now Gold reveals the exclusive and harrowing story of her struggles in and out of the pressure-packed world of elite figure skating: the battles with her family, her coaches, the powers-that-be at her federation, and her deteriorating mental health.Told with unflinching honesty and stirring defiance, Outofshapeworthlessloser is not only a forceful reckoning from a world-class athlete but also an intimate account of surviving as a young woman in a society that rewards appearances more than anything and demands perfection at all costs.The Boys and Me: My Life in the Country Music Supergroup Sawyer Brown
Par Mark Miller. 2024
The Boys and Me is the behind-the-scenes, untold story of front man and lead singer Mark Miller and his band—country…
music icons Sawyer Brown!Before The Voice and American Idol, there was Star Search with Ed McMahon. In the first season, an eclectic and charismatic country-rock band called Sawyer Brown appeared on the show, taking America by storm. From ignored underdogs in Nashville to overnight rock stars from LA to New York, they swept the competition and won. Since 1984, &“the boys&” legendary live shows, along with their relentless drive to stay true to themselves, have captivated faithful fans around the world. As front man and lead singer of the band, Mark Miller&’s rise to fame wasn&’t exactly the path he envisioned for himself. After losing his father, Mark was raised by his mom whose solid faith and strong work ethic helped guide and shape him and his brother, Frank. With his sights set on playing pro basketball, Mark never dreamed of becoming an entertainer, especially considering he was terrified to stand on a stage. But God had a different plan. Now, forty years later, Sawyer Brown has eighteen studio albums to their name, multiple No. 1 singles, fifty-plus songs charting on the Billboard Hot Country Songs, and legendary award-winning videos. And they have no plans of stopping any time soon. The band&’s longevity is a testament to their strong songwriting, high-energy performances, and hard work. This is the behind-the-scenes, untold story of Mark Miller and &“the boys&”—country music icons Sawyer Brown!Creative Life: Music, Politics, People, and Machines
Par Bob Ostertag. 2008
In this eloquent and passionate volume, Bob Ostertag explores the common ground and points of friction among music, creativity, politics,…
culture, and technology. In terrain ranging from the guerrilla underground in El Salvador's civil war to the drag queen underground in San Francisco and New York, these essays combine journalism and autobiography to explore fundamental questions of what art is and what role it can occupy in a violent and fragmented world, a world in which daily events compromise the universality toward which art strives. Drawing on his intimate engagement with political conflict in Latin America and the Balkans, Ostertag identifies an art of "insurgent politics" that struggles to expand the parameters of the physical and social world. He also discusses his innovative collaborations with major modern performers, filmmakers, and artists around the world. Part memoir, part journalism, and part aesthetic manifesto, Creative Life is a dazzling set of writings from a musical artist who has worked on the cutting edge of new music for thirty years.Flip Your Life: How to Find Opportunity in Distress—in Real Estate, Business, and Life
Par Tarek El Moussa. 2024
HGTV star real estate investor Tarek El Moussa reveals how the grounding principles that make him such a successful house…
flipper are also applicable to improving our personal lives. With over a decade of experience, flipping close to 1,000 properties, selling over 1,000 houses, and owning multiple apartment buildings and self-storage facilities, Tarek El Moussa is a successful entrepreneur, real estate expert, and investor. It will surprise Tarek&’s fans to learn that it wasn&’t an easy road to the top. A young and aimless Tarek had no clue what he wanted to do with his life. In Flip Your Life, Tarek uses his story—that of a lost man trying to find his way in the world—to take us through the steps of how we can achieve our own goals. Whether in real estate or life, Tarek reveals his proven four-step process: 1. Evaluate 2. Emulate 3. Renovate 4. Duplicate A natural coach and teacher, Tarek offers us a candid look behind the camera, making Flip Your Life a practical, easy-to-use guide to help readers everywhere learn how to turn their lives from desultory, unhappy &“flops&” into focused, meaningful, and hugely fulfilling success stories.Little Gardener's First 100 Words
Par Tenisha Bernal. 2024
The perfect primer for budding gardeners, this board book introduces little ones to 100 different items found in the garden!From…
bugs to tools, each page in this unique first words book is filled with things found in the garden—above and below the ground!Little ones can learn about the parts of a plant, the different herbs, fruits, and vegetables that can grow in a garden, and the names of tools that make gardening easier. There is even a page dedicated to urban gardening for those who don't have yards!Detailed illustrations and brightly colored backgrounds are sure to engage even the youngest of nature enthusiasts. This perfect gift for budding gardeners will show them the tools they need to create and care for their very own garden.Make Your Own Rules: Stories and Hard-Earned Advice from a Creator in the Digital Age
Par Andrew Huang. 2024
YouTube sensation Andrew Huang offers practical tips and hard-won advice for creatives seeking financial stability while staying authentic.How does a…
musician with acute hearing loss, a refusal to perform live, and no industry connections carve a path to millions of followers and lucrative royalty checks? In Make Your Own Rules, Andrew Huang shares stories from his two decades as a music industry misfit and offers advice on both the artistic and business sides of working as a creator in our digital era. Beginning with auctioning his songwriting skills on eBay as a teenager, Andrew continuously found new ways to thrive in a music career over the last twenty-plus years. His storied career and hard-won wisdom can help aspiring digital creatives find success as well. Organized by sections on building your creative foundations, growing an audience in the digital age, making money, and staying true to yourself, Make Your Own Rules pairs personal anecdotes with concrete advice applicable to any freelance digital creator. You&’ll learn how Andrew became an early adopter of sharing music online—for free!—and how he leveraged social media to grow an organic following and amass millions of song streams and video views. Additional chapters provide insight into his designing an online course and music production tools that have been used by tens of thousands of people, and how he created revenue streams for himself that didn&’t exist previously. With open-minded perseverance, Andrew made up his own rules for life. His unlikely journey will inspire creators to find opportunity, financial stability, and fun in their pursuits.Turn to the Sun: Your Guide to Release Stress and Cultivate Better Health Through Nature
Par Brittany Gowan. 2024
Turn to the Sun guides you down a nourishing path of uplifting affirmations, soul-refreshing meditations, and lush botanical photography that…
helps you heal in the company of nature. Approach your days with less anxiety, renewed vigor, and a deeper sense of well-being as you become grounded and soak up nature's restorative qualities.Whether you live in an urban jungle, on a suburban cul-de-sac, or at the edge of a national forest, you might find yourself more connected to technology than to nature. In the midst of the pings and rings of a device-dependent life, is getting close to nature even possible—or worth it?Wellness coach and the founder of Pause with Plants Brittany Gowan shows you how slowing down, unplugging, and connecting with the natural world is not only possible and absolutely worth it, but also essential. Brittany creates a reflective experience enhanced by plants that helps you find the calm and tranquility you crave.In these gorgeous, photo-filled pages, you'll find ways to:Cultivate mindfulness as you let go of daily distractionsLet nature guide you into relishing the present momentUse a nature-focused mindset to persist through challengesConnect and ground yourself with nature anywhere, anytimeNourish your relationship with yourself and the world around you Turn to the Sun includes:Affirmations: simple statements that have a positive effect on your thoughts and actionsMeditations: guidance for reflection and contemplation to center your mind and bodyHow-tos: doable exercises to fully engage with the natural worldStunning botanical photography: lush images of plants that pair with affirmations, meditations, and how-tos When in your life have you felt most alive? You can feel that way again. You can flourish, with purpose, whether you are in a waiting season or ready to blossom. It's time to pause. It's time to breathe. It's time to grow.I'll Just Be Five More Minutes: And Other Tales from My ADHD Brain
Par Emily Farris. 2024
A hilariously-honest, heartwarming essay collection about life, love, and discovering you have ADHD at age 35 Despite being a…
published writer with a family, a gaggle of internet fans, and (most shockingly) a mortgage, Emily Farris could never get her sh*t together. As she saw it, disorganization was one of her countless character flaws—that is until she was diagnosed with ADHD at age 35. Like many girls who go undiagnosed, Emily grew up internalizing criticisms about her impulsivity and lack of follow-through. She held onto that shame as she tried (and often failed) to fit into a world designed for neurotypical brains. I'll Just Be Five More Minutes is a personal essay collection of laugh-out-loud-funny, tear-jerking, and at times cringey true stories of Emily's experiences as a neurodivergent woman. With the newfound knowledge of her ADHD, Emily candidly reexamines her complicated relationships (including one with a celebrity stalker), her money problems, the years she spent unknowingly self-medicating, and her hyperfixations (two words: decorative baskets). A memoir-in-essays both entertaining and enlightening, I'll Just Be Five More Minutes is for people with ADHD, as well as those who know and love them. This is a powerful collection of deeply relatable, wide-ranging stories about a woman's right to control her own body, about overwhelm and oversharing, about drinking too much and sleeping too little, and about being misunderstood by the people closest to you. At its heart, I&’ll Just Be Five More Minutes is about not quite fitting in and not really understanding why—something we&’ve all felt whether we're neurodivergent or not.Marcus Aurelius: The Stoic Emperor (Ancient Lives)
Par Donald J. Robertson. 2019
Experience the world of Roman emperor Marcus Aurelius and the tremendous challenges he faced and overcame with the help of…
Stoic philosophy This novel biography brings Marcus Aurelius (121–180 CE) to life for a new generation of readers by exploring the emperor&’s fascinating psychological journey. Donald J. Robertson examines Marcus&’s relationships with key figures in his life, such as his mother, Domitia Lucilla, and the emperor Hadrian, as well as his Stoic tutors. He draws extensively on Marcus&’s own Meditations and correspondence, and he examines the emperor&’s actions as detailed in the Augustan History and other ancient texts. Marcus Aurelius struggled to reconcile his philosophy and moral values with the political pressures he faced as emperor at the height of Roman power. Robertson examines Marcus&’s attitude toward slavery and the moral dilemma posed by capturing enemies in warfare; his attitude toward women; the role of Stoicism in shaping his response to the threat of civil war; the treatment of Christians under his rule; and the naming of his notorious son Commodus as his successor. Throughout, the Meditations is used to shed light on the mind of the emperor—his character, values, and motives—as Robertson skillfully weaves together Marcus&’s inner journey as a philosopher with the outer events of his life as a Roman emperor.The Sex You Want: A Shameless Journey to Deep Intimacy, Honest Pleasure, and a Life You Love
Par Rena Martine. 2024
You Deserve Great SexWhen it comes to relationships, our society has plenty of expectations. We're supposed to know how to…
speak up for ourselves in bed, be caring partners, and, of course, love ourselves first. But no one tells us how to actually do all those things, and we are left feeling unsatisfied, confused, and ashamed when we don't measure up.Former Deputy District Attorney Rena Martine was in that position. After rejecting the ideal white-picket fence life, she embarked on a journey to redefine intimacy in a way that felt true. In the years that followed, Rena defied all of society's sexual norms, built a presence as a global women's intimacy coach, and created the intimate life she craved.Now she brings those experiences to you! With no-holds-barred honesty, stories from real-life women, and sparkling humor, THE SEX YOU WANT will help you:Build a secure relationship with your most important partner—YOURSELFGet in touch with YOUR expectations for relationships so you can date more intentionallyDemystify lifestyle practices outside of the heterosexual-monogamous-vanilla box with frank discussions of female sexual fluidity, kink, and ethical non-monogamyFind apps, products, and communities to satisfy any curiosityBring deep intimacy and exciting variety into your bedroom and beyondWhen it comes to intimacy, vulnerability, and connection, you'll find that no two women are alike. THE SEX YOU WANT replaces cookie-cutter advice with powerful self-discovery tools to help you make friends with your own confidence and curiosity, build rock-solid relationships, and embrace what YOU love!How to Live Free in a Dangerous World: A Decolonial Memoir
Par Shayla Lawson. 2024
&“Phenomenal.... A memoir that opens into the world, with brilliance, courage, and elegant prose.... This is a book to read, read…
again, and remember.&”—Imani Perry, New York Times bestselling author of the National Book Award winner South to AmericaPoet and journalist Shayla Lawson follows their National Book Critics Circle finalist This Is Major with these daring and exquisitely crafted essays, where Lawson journeys across the globe, finds beauty in tumultuous times, and powerfully disrupts the constraints of race, gender, and disability.Named a Most Anticipated Book of 2024 by Elle, Them, Book Riot, LitHub, Stylecaster, and Chicago Review of Books In their new book, Shayla Lawson reveals how traveling can itself be a political act, when it can be a dangerous world to be Black, femme, nonbinary, and disabled. With their signature prose, at turns bold, muscular, and luminous, Shayla Lawson travels the world to explore deeper meanings held within love, time, and the self. Through encounters with a gorgeous gondolier in Venice, an ex-husband in the Netherlands, and a lost love on New Year&’s Eve in Mexico City, Lawson&’s travels bring unexpected wisdom about life in and out of love. They learn the strength of friendships and the dangers of beauty during a narrow escape in Egypt. They examine Blackness in post-dictatorship Zimbabwe, then take us on a secretive tour of Black freedom movements in Portugal. Through a deeply insightful journey, Lawson leads readers from a castle in France to a hula hoop competition in Jamaica to a traditional theater in Tokyo to a Prince concert in Minnesota and, finally, to finding liberation on a beach in Bermuda, exploring each location—and their deepest emotions—to the fullest. In the end, they discover how the trials of marriage, grief, and missed connections can lead to self-transformation and unimagined new freedoms.Birds of New Guinea: Second Edition (Princeton Field Guides #97)
Par Thane K. Pratt, Bruce M. Beehler. 2015
The definitive field guide to the marvelous birds of New GuineaThis is the completely revised edition of the essential field…
guide to the birds of New Guinea. The world's largest tropical island, New Guinea boasts a spectacular avifauna characterized by cassowaries, megapodes, pigeons, parrots, cuckoos, kingfishers, and owlet-nightjars, as well as an exceptionally diverse assemblage of songbirds such as the iconic birds of paradise and bowerbirds. Birds of New Guinea is the only guide to cover all 780 bird species reported in the area, including 366 endemics. Expanding its coverage with 111 vibrant color plates—twice as many as the first edition—and the addition of 635 range maps, the book also contains updated species accounts with new information about identification, voice, habits, and range. A must-have for everyone from ecotourists to field researchers, Birds of New Guinea remains an indispensable guide to the diverse birds of this remarkable region.780 bird species, including 366 found nowhere else111 stunning color plates, twice the number of the first editionExpanded and updated species accounts provide details on identification, voice, habits, and range635 range mapsRevised classification of birds reflects the latest researchTrees of Panama and Costa Rica (Princeton Field Guides #74)
Par Richard Condit, Rolando Pérez, Nefertaris Daguerre. 2011
This is the first field guide dedicated to the diverse tree species of Panama and Costa Rica. Featuring close to…
500 tropical tree species, Trees of Panama and Costa Rica includes superb color photos, abundant color distribution maps, and concise descriptions of key characteristics, making this guide readily accessible to botanists, biologists, and casual nature lovers alike. The invaluable introductory chapters discuss tree diversity in Central America and the basics of tree identification. Family and species accounts are treated alphabetically and describe family size, number of genera and species, floral characteristics, and relative abundance. Color distribution maps supplement the useful species descriptions, and facing-page photographic plates detail bark, leaf, flower, or fruit of the species featured. Helpful appendices contain a full glossary, a comprehensive guide to leaf forms, and a list of families not covered. The only tree guide to cover both Panama and Costa Rica together Covers almost 500 species 438 high-resolution color photos 480 color distribution maps and two general maps Concise and jargon-free descriptions of key characteristics for every species Full glossary and guide to leaf forms included