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The Dears: Lost in the Plot (Bibliophonic #1)
Par Lorraine Carpenter. 2011
Over a decade after the release of their first album, The Dears have weathered the indie fringes, the collapse of…
the music industry as we knew it and the near implosion of the band itself, with their creative vision and gang dynamic intact. The Dears: Lost in the Plot looks at how The Dears survived the fallout, and helped launch the acclaimed mid-aughts music scene in their hometown of Montréal. The Dears: Lost in the Plot is the first book in Invisible Publishing’s new Bibliophonic series. The Bibliophonic Series is a catalogue of the ongoing history of contemporary music. Each book is a time capsule, capturing artists and their work as we see them, providing a unique look at some of today’s most exciting musicians.The Plant Medicine Protocol: Unlocking the Power of Plants for Optimal Health and Longevity
Par William Siff. 2023
A groundbreaking protocol for minimizing inflammation, boosting energy, building immunity, improving digestion, and so much more—with the extraordinary power of…
medicinal plants The power of medicinal plants is life-changing. When integrated properly into our lives, they are uniquely capable of fine-tuning and strengthening our vital systems. They help to enhance digestion, balance the nervous system, increase energy, improve sleep, promote resilience to stress, reduce inflammation, elevate mood and cognition, increase libido and fertility, boost immunity, support detoxification, nourish the microbiome, and rehydrate the system. And all you have to do? Eat, drink, smell, share, and otherwise enjoy them. Written by William Siff, a licensed acupuncturist, clinical herbalist, and ethnobotanist who practices Ayurvedic and Traditional Chinese Medicine, The Plant Medicine Protocol is a comprehensive and easy-to-follow guide to integrating medicinal plants into daily life. Closely mirroring the approach Siff uses in the clinic and grounded in time-honored longevity practices of the world&’s healthiest cultures, the protocol is an effective, enjoyable, and practical approach to achieving optimal health, making us feel more energized, vibrant, and alive along the way. From starting the morning with a Chia-Aloe-Lime Rehydrator to mixing up a Nutmeg-Saffron Deep Sleep Elixir before bed, ingesting medicinal plant compounds in moderate amounts every day adds up, contributing to a natural resilience and vitality that fortifies us for a long, healthy life. Plants like ginseng, ginger, sea moss, and lavender contain a host of vital nutrients and unique phytochemicals that accelerate healing and repair while encouraging essential body systems and cellular mechanisms to function at their best. And easy recipes like Sparkling Rosemary Limeade, Peanut Butter–Maca–Goji Berry Smoothies, and Cacao Adaptogenic Energy Balls ensure that saturating your life with these medicinal plants is as practical as it is delicious.Johnny Cash: The Life In Lyrics
Par Johnny Cash. 2023
The life of the Man in Black revealed by his lyrics and by rare photographs and ephemera, in a collectible…
edition featuring 125 of his most iconic songs, authorized by the Cash estate Johnny Cash is one of the most beloved and influential country-music stars of all time, having composed more than six hundred songs and sold more than ninety million records. He received twenty-nine gold, platinum, and multiplatinum awards for his recordings and has been inducted into the Grammy Hall of Fame, the Rock & Roll Hall of Fame, the Country Music Hall of Fame, and the Hollywood Walk of Fame. This is the first time Cash&’s fifty years of songwriting have been collected anywhere; this book includes the lyrics to 125 songs and the stories behind them. Perhaps more than any other American artist, he spoke to the soul of the nation as well as to the triumphs and challenges of his own life. These pages explore Cash's range as a poet and storyteller, taking readers from his early life and first successes through periods of personal challenge, activism, and faith. The result is a profound understanding of Johnny Cash as a man and an artist, as well as the American story he helped shape. An essential collectible that sheds new light on Cash&’s life and work, this book includes rare visual material in addition to remembrances from Cash&’s son, John Carter Cash, &“family historian&” Mark Stielper. Released for the twentieth anniversary of the legendary musician&’s passing, it will be a landmark in music publishingNeville Cardus described how one majestic stroke-maker 'made music' and 'spread beauty' with his bat. Between two world wars, he…
became the laureate of cricket by doing the same with words.In The Great Romantic, award-winning author Duncan Hamilton demonstrates how Cardus changed sports journalism for ever. While popularising cricket - while appealing, in Cardus' words to people who 'didn't know a leg-break from the pavilion cat at Lord's'- he became a star in his own right with exquisite phrase-making, disdain for statistics and a penchant for literary and musical allusions. Among those who venerated Cardus were PG Wodehouse, John Arlott, Harold Pinter, JB Priestley and Don Bradman. However, behind the rhapsody in blue skies, green grass and colourful characters, this richly evocative biography finds that Cardus' mother was a prostitute, he never knew his father and he received negligible education. Infatuations with younger women ran parallel to a decidedly unromantic marriage. And, astonishingly, the supreme stylist's aversion to factual accuracy led to his reporting on matches he never attended. Yet Cardus also belied his impoverished origins to prosper in a second class-conscious profession, becoming a music critic of international renown. The Great Romantic uncovers the dark enigma within a golden age.Gut Health For Dummies
Par Kristina Campbell. 2024
Combat digestive symptoms and get trustworthy information to keep yourself healthy from the inside out Gut Health For Dummies can…
help you restore and optimize your gut and its microbes, for better health day to day. Clear away the confusion and debunk the unscientific information found on social media with this essential guide. You’ll learn what makes the gut so important and how it influences the rest of your body, including your brain. Figure out how to manage digestive disorders and gut symptoms, confidently navigate the world of probiotics and other gut health supplements, and find inspiration for the diet and lifestyle changes that will support your health for years to come. This jargon-free Dummies guide will set you on the right path, giving you tips for adopting healthy habits, healing your gut biome, and being proactive for wellbeing and longevity. Learn how the gut works and explore what may be causing your digestive symptoms Combat IBS and other gut disorders with the latest science Steer clear of myths, scams, and misinformation—discover what actually works Be proactive in managing your gut health to ensure robust health and wellbeing at every ageFor those who currently experience gastrointestinal symptoms, and anyone interested in learning about evidence-based ways to optimize gut health, Gut Health For Dummies is the right choice.Exposing the Chasms in Voice Pedagogy: Playing the Field
Par Dale Cox. 2024
This concise book critically examines the intersection of power, privilege, and classical music in higher education through an extensive study…
of the experiences, training, and background of teachers of musical theatre singing.Mapping the divides within the voice pedagogy field, it shows how despite the growth of non-classical programmes, the teaching of vocal music in the United States continues to be structurally dominated by Western classical music. Drawing on extensive fieldwork and observations of practicing instructors, the author argues that current voice pedagogy training’s classical-centred approach fails to prepare instructors to teach the range of vocal styles needed in the contemporary musical theatre profession. Combining a critical review of existing practices with proposals for change, this book sheds light on a key problem in voice pedagogy today.Based on field research and drawing on both Shulman’s signature pedagogies theory and Bourdieu’s concepts of habitus, capitals, practice, and field, this book will be useful for scholars, researchers, and practitioners of voice pedagogy, higher music education, performance education, cultural studies, music, musical theatre, and theatre studies.Psychoacoustic Foundations of Major-Minor Tonality
Par Richard Parncutt. 2024
A fascinating interdisciplinary approach to how everyday Western music works, and why the tones, melodies, and chords combine as they…
do.Despite the cultural diversity of our globalized world, most Western music is still structured around major and minor scales and chords. Countless thinkers and scientists of the past have struggled to explain the nature and origin of musical structures. In Psychoacoustic Foundations of Major-Minor Tonality, music psychologist Richard Parncutt offers a fresh take, combining music theory—Rameau&’s fundamental bass, Riemann&’s harmonic function, Schenker&’s hierarchic analysis, Forte&’s pitch-class set theory—with psychology—Bregman&’s auditory scene, Terhardt&’s virtual pitch, Krumhansl&’s tonal hierarchy. Drawing on statistical analyses of notated music corpora, Parncutt charts a middle path between cultural relativism and scientific positivism to bring music theory into meaningful discourse with empirical research.Our musical subjectivity, Parncutt explains, depends on our past musical experience and hence on music history and its social contexts. It also depends on physical sound properties, as investigated in psychoacoustics with auditory experiments and mathematical models. Parncutt&’s evidence-based theory of major-minor tonality draws on his interdisciplinary background to present a theory that is comprehensive, creative, and critical. Examining concepts of interval, consonance, chord root, leading tone, harmonic progression, and modulation, he asks:Why are some scale tones and chord progressions more common than others?What aspects of major-minor tonality are based on human biology or general perceptual principles? What aspects are culturally arbitrary? And what about colonial history?Original and provocative, Psychoacoustic Foundations of Major-Minor Tonality promises to become a foundational text in both music theory and music cognition.Healthy Gut Diet Guide + Cookbook
Par Gavin Pritchard, Maya Gangadharan. 2024
This soothing and flavorful collection of 120 recipes proves that healing your digestive system doesn't have to be bland and…
boring.People seeking to alleviate leaky gut syndrome—and who follow such diets as GAPS, paleo, and gluten-free or a specific carbohydrate diet—will find delicious relief in the pages of this cookbook, featuring 120 recipes (with up to 30 variations) for bone broths, fermented foods, soups, yogurts, main meat and fish dishes, appetizers, and desserts that enable gut healing.This revision includes:Recipes to heal intestinal issues without being blandThe basic principles of the leaky gut syndrome and its stages of healingA visual overview of the leaky gut diet program, how to prepare for it, and what to expectA 1-week meal plan for many specific health issuesGuidance on maintaining gut health beyond the intensive stages of the dietAn introduction to the pillars of a healthy gut diet, including broths, fermented foods (and steps for making them), grass-fed meats, and cultured dairyTips on preparing your kitchen and pantry for the diet as well as how to save time and money preparing recommended foods Advice on choosing the right supplements to go along with the dietOlivier Messiaen's Turangalîla-symphonie (Elements in Music since 1945)
Par Andrew Shenton. 2023
As one of only a few pieces not primarily inspired by Messiaen's Catholic faith, but by human love as described…
in the romance of Tristan and Isolde and elsewhere, the Turangalîla-symphonie is contextualized in Messiaen's oeuvre and as a genre piece. Using previously untranslated information from Messiaen's own description of the work in his Traité, close analysis of the music seeks to demystify some of the complex innovations he made to his musical language, especially in the areas of rhythm and orchestration. This Element pays special attention to the fragmentary and elusive program which is explained with reference to Messiaen's fascination with surrealism at this time. Information is included on the commission and composition of the piece, its premiere by the Boston Symphony Orchestra conducted by Leonard Bernstein, its revision by Messiaen in 1990, and its reception history in both live and recorded performances.The 5: The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans
Par Rockridge Press. 2013
Intermittent fasting is a safe and sensible way not only to lose weight but also to transition to a healthier…
way of eating. Unlike the deprivation associated with full fasting, the 5:2 diet allows for reduced-calorie meals two days a week. On the other five days, you meet your recommended caloric intake with the help of a variety of healthful recipes. The 5:2 Fast Diet for Beginners is a complete guide to intermittent fasting. Included are: 16 reduced-calorie fasting-day recipes to make your dieting days both easy and flavorful. 35 non-fasting-day recipes that offer you healthful choices for breakfast, lunch, and dinner, as well as low-cal dessert and treat options. Use these recipes-along with your own favorites-to round out your month's meal plan. 4 weeks of fasting-day meal plans geared to the 500-calorie goal for women and 600-calorie goal for men recommended by the 5:2 diet. 10 tips for motivation and success to get you started toward your weight-loss goals and to keep you on track. References to scientific studies pointing to intermittent fasting's positive effects on heart health, brain function, and blood-sugar regulation. The 5:2 Fast Diet for Beginners: The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans is all you need to begin experiencing the weight loss and health benefits associated with intermittent fasting.Carnitine Metabolism and Human Nutrition
Par Benjamin T. Wall, Craig Porter. 2014
Carnitine Metabolism and Human Nutrition offers a contemporary and in-depth look at the biological effects of carnitine metabolism and its…
application to clinical and sports nutrition, based on decades of robust scientific enquiry. It gathers and distills key results of the last 20 years of carnitine research to provide an invaluable reference toolThe Essential Taylor Swift Fanbook
Par Mortimer Children'S Books. 2023
Calling all Swifties! This brand new, fully up to date book has everything that fans need to know about Taylor…
Swift. Follow her journey from country music sensation to global megastar. Discover the hidden meanings behind her greatest songs, find out about her life as a performer and movie star, and read all kinds of quotes and TayTay trivia.Take a quiz to see how well you know Taylor, and even work out how to adopt all her different styles. You'll even join her on her current Eras world tour, and discover the story behind this amazing international event – including best songs and most momentous moments. This is an unmissable book for anyone who loves Taylor Swift!The Lied at the Crossroads of Performance and Musicology
Par Benjamin Binder, Jennifer Ronyak. 2024
There seems to be an essential relationship between the performance and the scholarship of the German Lied. Yet the process…
by which scholarly inquiry and performative practices mutually benefit one another can appear mysterious and undefined, in part because any dialogue between the two invariably unfolds in relatively informal environments – such as the rehearsal studio, seminar room or conference workshop. Contributions from leading musicologists and prominent Lied performers here build on and deepen these interactions to reconsider topics including Werktreue aesthetics and concert practices; the authority of the composer versus the performer; the value of lesser-known, incomplete, or compositionally modified songs; and the traditions, habits and prejudices of song recitalists regarding issues like transposition, programming and dramatic modes of presentation. The book as a whole reveals the reciprocal relevance of Lied musicology and Lied performance, thereby opening doors to fresh and exciting modes of interpretative artistry and intellectual discovery.The Book of Sea Shanties
Par Nathan Evans. 2021
An epic journey through sea shanties, high tides and seven seasFrom the international bestselling singer comes The Book of Sea…
Shanties.The world sang in harmony with Nathan Evans, the Glaswegian postie turned singer of sea shanties. Join him as he takes you through time and seafaring history to discover the true meaning of Wellerman, and who and what exactly was the Drunken Sailor?Featuring over 35 best loved shanties, Nathan will share the meaning behind each of his favourite shanties and show how they have shaped and inspired him. Beautifully illustrated throughout, it will also include original shanties and bonus content written exclusively for this book.Whether you're young or old, gather around and discover the riotous world of sea shanties.Praise for Nathan Evans:A 'Sea Shanty sensation' Rolling Stone'An artist who really lifts the mood when he performs' Daily Telegraph'Too good to miss' Brian May, Daily ExpressNutrition and Performance in Masters Athletes
Par Peter R.J. Reaburn. 2015
Addresses the Aging Process and Its Effect on Sports PerformanceAge-related changes influence all physiological systems, including those used during exercise…
and sport. Highlighting masters athletes-older adults who train and compete in organized sports-Nutrition and Performance in Masters Athletes examines the extent to which regular physical traiMusic and Sound in the Films of Dennis Hopper (Filmmakers and Their Soundtracks)
Par Stephen Lee Naish. 2024
Across his directorial films, American filmmaker Dennis Hopper used music and sound to propel the narrative, signpost the era in…
which the films were made, and delineate the characters’ place within American culture. This book explores five of Hopper’s films to show how this deep engagement with music to build character and setting continued throughout his career, as Hopper used folk, punk, hip-hop, and jazz to shape the worlds of his films in ways that influenced other filmmakers and foreshadowed the advent of the music video format.The author traces Hopper’s distinctive approach to the use of music through films from 1969 to 1990, including his innovative use of popular rock, pop, and folk in Easy Rider, his blending of diegetic performances of folk and Peruvian indigenous music in The Last Movie, his use of punk rock in Out of the Blue, incorporation of hip-hop and rap in Colors, and commissioning of a jazz/blues soundtrack by Miles Davis and John Lee Hooker for The Hot Spot. Uncovering the film soundtrack as a vital piece of the narrative, this concise and accessible book offers insights for academic readers in music and film studies, as well as all those interested in Hopper’s work.Fox and Cameron's Food Science, Nutrition & Health
Par Michael Ej Lean. 2006
The seventh edition of this classic book has been entirely revised and updated by one of the leading professors of…
human nutrition in the UK. Written in a clear and easy-to-read style, the book deals with a wide range of topics, from food microbiology and technology to healthy eating and clinical nutrition. It also tackles the more difficult area o500 Low-Carb Recipes: 500 Recipes, from Snacks to Dessert, That the Whole Family Will Love
Par Dana Carpender. 2004
The national bestselling cookbook that takes the boredom out of low-carb diets with recipes from Cinnamon Raisin Bread to Heroin…
Wings to Meatza.With recipes for everything including hors d’oeuvres, snacks, breads, muffins, side dishes, entrees, cookies, cakes and much more, 500 Low-Carb Recipes is an endless supply for creating meals for the whole family night after night. Whether everyone in the family is on a diet or not, these recipes are proven winners with adults and kids alike, from down-home cooking to ethnic fare; from quick-and-easy weeknight meals to knock-their-socks off party food.Also included:Many one-dish meals for single people—main dish salads, skillet suppers that include meat and vegetables, and hearty soups that are a full meal in a bowl.Ideas for breaking out of old ways of looking at food with suggestions that save time and money and change what is considered a normal meal for breakfast, lunch and dinner.Information about where to find low-carbohydrate specialty products and descriptions of low-carb specialty foods found in grocery stores everywhere.An entire chapter that lists and describes low-carb substitute ingredients such as fats and oils, flour substitutes, liquids, seasonings and sweeteners.Dieters will be pleased to know that they can eat foods like guacamole, omelets, pizza, steak, ham and dessert without giving up great taste and still lose weight. There are enough recipes to create the perfect menu for any holiday of the year—including Thanksgiving. Each of the 500 recipes includes a carbohydrate count to help calculate the total carb intake of each menu.Record, Mix and Master: A Beginner’s Guide to Audio Production
Par Simon Duggal. 2024
This textbook is a practical guide to achieving professional-level audio productions using digital audio workstations. It contains 27 chapters divided…
into three sections, with specially devised diagrams and audio examples throughout. Aimed at students of all levels of experience and written in an easy-to-understand way, this book simplifies complex jargon, widening its appeal to non-academic creatives and is designed to accelerate the learning of professional audio processes and tools (software and hardware).The reader can work through the book from beginning to end or dip into a relevant section whenever required, enabling it to serve as both a step by step guide and an ongoing reference manual. The book is also a useful aid for lecturers and teachers of audio production, recording, mixing and mastering engineering.The Flawless Consulting Fieldbook & Companion: A Guide to Understanding Your Expertise
Par Peter Block. 2024
The perfect resource for consultants, updated for a transformed and rapidly evolving market In the newly revised second edition of…
the Flawless Consulting Fieldbook, best-selling author and consultant Peter Block delivers an invaluable companion to the fourth edition of his popular Flawless Consulting: A Guide to Understanding Your Expertise. In the book, you’ll find an expansive toolkit you can draw on for information and guidance in the midst of your next consulting engagement. It’s a just-in-time literary aid that you can read from front-to-back, or one you can grab and skip to a specific thread or theme you need to read about right now. In the book, you’ll discover: How the flawless consulting skills are being applied in a wide variety of situations by people with unique and different ways of bringing their gifts in the world. Just like you. How to act on what you know to use a variety of approaches to create experiences aligned with your intent and strategy How to view resistance as an ally instead of a problem to be solved or overcome. An invaluable collection of resources for consultants everywhere, Flawless Consulting Fieldbook, 2nd edition will rapidly become your most used and dog-eared reference for everyday consulting engagements.