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The Low-Carbon Cookbook & Action Plan: Reduce Food Waste and Combat Climate Change with 140 Sustainable Plant-Based
Par Alejandra Schrader. 2021
WINNER IN THE FOOD WASTE CATEGORY OF THE GOURMAND WORLD COOKBOOK AWARDS FOR THE UNITED STATESDiscover how to reduce the carbon footprint…
sitting on your dinner plateFrom the farmers to the delivery trucks and everything in between, there are countless people and processes involved in getting meat and produce from where they're made to your kitchen. This recipe book highlights the difficulties and pleasures of eating sustainably!If you're looking for a way to combat climate change from your kitchen, this cookbook will help you with your goals. It includes: • An introduction to the climate crisis and what the low-carbon diet is • Expert tips and advice on how to eat a low-carbon diet • Science-backed information on how to shop and cook smart by making the most-climate friendly choices • 140 plant-based recipes made with fresh, wholesome, and seasonal ingredients that can help you lower your carbon footprint and foodprint You may not think your food has anything to do with global warming, but in reality, the food industry has an undeniable impact on the environment and contributes one-fourth of our global greenhouse gas emissions. You can take a few small steps to help lower that number by introducing a low-carbon diet into your kitchen and life - and The Low-Carbon Cookbook will show you exactly how. Determining a food&’s carbon cost can be difficult. From examining the impact of the supply chain for foods to evaluating the carbon footprint of various plant-based options, this cookbook shows you exactly how to make the most environmentally friendly food choices. Packed with over 140 delicious recipes made with sustainable ingredients, this climate-friendly cooking book will teach you how to calculate your footprint, reduce your meat and dairy intake, and eat seasonal and local. • • • &“The Low-Carbon Cookbook is a welcome roadmap for home chefs of any level who care about the future of our planet and making conscious food choices. Alejandra Schrader blends detailed research with vibrant, delicious recipes that make eating a climate-friendly diet possible. With this delightful thought-provoking book, everyone can start making changes in how they eat today that will have a big impact on our planet tomorrow. In these times of climate crisis, this is a must-read for all who care about food, our climate, and all the living beings who share our planet.&” – Abby Maxman, president and CEO of Oxfam America &“When Alejandra writes about the relationship between the food we eat and the impact it has on the environment, she&’s not just doing it on a hunch—she&’s done the research and shares it in a way that&’s not polarizing or politicizing. By setting the table with food and facts, Alejandra provides anyone who cares about the food they eat with plenty of inspiration for creating meals that taste—and do—good.&” – Courtney Hazlett, executive producer and creator, Netflix&’s Restaurants on the Edge &“Our planet is in a crisis. Food systems are in a crisis. Rates of malnutrition—stunting and starvation and obesity—are on the increase. Many countries around the world have adopted farming and production patterns that are designed for convenient consumption and mass calories rather than the sustainability of the planet and good health. With more than 30,000 edible plants available on Earth, it&’s criminal we have come to rely on 3 crops for more than 60% of our calories. It&’s crucial we understand the relationship between nutrition and the health of our bodies—as well as planetary health—in order to care for our planet and to change food systems for the better. However, we can&’t talk about planetary health,From Confucius and Plato to Karl Marx and Noam Chomsky, this book brings together more than 100 illustrated biographies of…
the world's great philosophers.Introduced with a stunning portrait of each featured philosopher, the biographies trace the ideas, friendships, loves, and rivalries that inspired the great thinkers and influenced their work, providing revealing insights into what drove them to question the meaning of life and come up with new ways of understanding the world and the history of ideas.Lavishly illustrated with photographs and paintings of philosophers, their homes, friends, studies, and their personal belongings, together with pages from original manuscripts, first editions, and correspondence, this book introduces the key ideas, themes, and working methods of each featured individual, setting their ideas within a wider historical and cultural context. Charting the development of ideas across the centuries in both the East and West, from ancient Chinese philosophy to the work of contemporary thinkers, Philosophers provides a compelling glimpse into the personal lives, loves, and influences of the great philosophers as they probed into life's big ideas.A sweet and savory collection of more than 100 foolproof recipes from the reigning "Queen of Baking" Mary Berry, who…
has made her way into American homes through ABC's primetime series, The Great Holiday Baking Show, and the PBS series, The Great British Baking Show.Baking with Mary Berry draws on Mary's more than 60 years in the kitchen, with tips and step-by-step instructions for bakers just starting out and full-color photographs of finished dishes throughout. The recipes follow Mary's prescription for dishes that are no fuss, practical, and foolproof—from breakfast goods to cookies, cakes, pastries, and pies, to special occasion desserts such as cheesecake and soufflés, to British favorites that will inspire.Whether you're tempted by Mary's Heavenly Chocolate Cake and Best-Ever Brownies, intrigued by her Mincemeat and Almond Tart or Magic Lemon Pudding, or inspired by her Rich Fruit Christmas Cake and Ultimate Chocolate Roulade, the straightforward yet special recipes in Baking with Mary Berry will prove, as one reviewer has said of her recipes, "if you can read, you can cook."Healthy Meal Prep: Time-saving plans to prep and portion your weekly meals
Par Stephanie Tornatore, Adam Bannon. 2017
Learn how to meal prep like a pro with 12 weekly meal plans from YouTube's popular Steph and Adam (formerly…
Fit Couple Cooks), each with 4 unique recipes for 6 days of breakfasts, lunches, and dinners.When you&’re busy and time is short, eating nutritious, balanced meals can be a challenge, which is why planning and preparing your meals in advance is the best way to ensure you're always eating healthy. But figuring out what to make and eat each week can also be overwhelming. Healthy Meal Prep does the work for you, and will help you achieve your health goals, maximize your time, and save you money. Fresh and flavorful recipes and simple meal plans will guide you through preparing a week's worth of wholesome, balanced dishes in just a few short hours.Included in Healthy Meal Prep: • Prep day action plans for each week with practical, step-by-step guidance on how to execute your meal prep • Convenient shopping lists for every plan that will help you save time and make your prep days easier • Advice on storing your meals in the refrigerator or freezer, and tips for reheating • Over 50 simple and delicious recipes • Time-saving shortcuts and simple strategies for making meal prep work for you • Nutritional information for every recipe to help manage macros and achieve diet goalsMy Zero-Waste Kitchen: Easy Ways to Eat Waste Free
Par Kate Turner. 2017
Learn how to reduce food waste with quick tips and simple solutions in My Zero-waste Kitchen.Live sustainably and embrace the…
three R's: reduce, reuse, and recycle. In My Zero-waste Kitchen, find creative and unexpected ways to eliminate trash, save money, and give leftovers a new life. Plus, learn how to grow your own vegetables and herbs from scraps, and how to nourish your plants with compost.With 15 nutritious and versatile recipes in which nothing goes to waste, this guide shares the secrets to smart shopping, meal planning, and the nutritional value of often-discarded food products. Turn beetroot peelings into delicious falafel, pesto, or a melt-in-your-mouth cake. Revive produce nearing the end of its shelf life with "flexi" recipes—for risotto, stir-fry, smoothies, and more.The tips and tricks in My Zero-waste Kitchen show how easy it is to live more sustainably without making a complete lifestyle change.Australian Women's Weekly Baking: Bakes, Cakes, Cookies, and Treats
Par Australian Women'S Weekly. 2021
A new collaboration with Australian Women's Weekly--a series of creative, accessible, reliable branded recipe books with fresh photography and a…
modern design.A variety of exciting Australian Women's Weekly recipes is now available in this collectible series of cookbooks.Australian Women's Weekly (AWW) is one of the most popular and reliable sources of recipes for its vast readership in Australia, New Zealand, and beyond. This recipe series taps into AWW's extensive archive for exclusive combinations of recipes catering to the latest healthy lifestyle trends. With a huge selection of exciting and beautifully photographed recipes, the AWW recipe series covers both classic and current food and diet trends, from one-pot cooking and baking to vegetarian and Mediterranean recipes.This is a fresh series of triple-tested, fuss-free recipes that you'll come back to again and again.The Complete Idiot's Guide to Cheese Making: Create Delicious Artisan Cheeses at Home
Par James R. Leverentz. 2010
Become a cheese gourmet. The Complete Idiot's Guide® to Cheese Making is for both the hobbyist who will enjoy this…
traditional skill and organic food enthusiasts interested in wholesome, additive-free foods, offering readers the step-by-step process for making all variety of cheeses. • Covers the processes of creating Mascarpone, Ricotta, Neufchatel, Queso Fresco, Farmhouse Cheddar, Monterey Jack, Colby, Traditional Cheddar, Feta, Gouda, Havarti, and many more cheeses • The author created and sells a cheese-making kit voted best in the country by The Wall Street Journal • The eat-local movement, along with recent food-safety scares, has piqued an interest in producing one's own cheeseChange up your salad routine with more than 100 recipes that will transform your bowl into a satisfying meal.Salads are…
more than just lettuce. With Salads and Dressings, upgrade from spinach salad and try mixing together a tabbouleh, a spicy Asian chicken salad, or a Mexican quinoa salad. From salads with cheese to salads with seafood, your salad bowl will never be boring again.With over 100 easy and healthy salad recipes that feature ingredients like papaya, red rice, and pomegranate seeds, Salads and Dressings caters to the latest foods trends, including mason jar salads and raw foods. Find the perfect match for your salad with the "wheel of salad dressings," and whip up pestos, vinaigrettes, and salsas.You'll never make or eat a bland salad again after Salads and Dressings.Fast Family Food: Easy Meals for You and Your Baby Prepped in 10 Minutes
Par Rebecca Wilson. 2022
Rebecca Wilson shares a whole new range of simple, healthy and delicious everyday meals that you can cook with just…
10 minutes of prep time.Rebecca Wilson - the award-winning Sunday Times bestselling author, Instagram sensation and mum behind the phenomenally popular family food account @rebeccawilsonfood is on a mission to show you how to make quick and impressive meals for all the family, even the littlest ones, to all enjoy together!Packed with recipes for making the most of your slow cooker, stovetop, oven and more. So whether you need to whip up a quick on-the-go lunch, fill up your freezer with batch-cooking saviors, or enjoy a comforting slow-cooked dinner with your loved ones, Rebecca's ingenious, easy-to-follow and stress-free recipes will soon become your family favorites, asked for time and time again.Sure to get your tastebuds tingling, this quick and easy cookbook promises:- Over 100 recipes for breakfast, lunch, dinner and snacks- Features 80–100 all new photographs- Every recipe is analyzed by pediatric dietitian Lucy Upton of The Feeding Trust- Includes motivational parenting quotes throughoutRebecca provides plenty of options to suit all kinds of dietary needs and also shares her top tips for freezing and reheating meals, how to keep children entertained while you prep, and how to guide your child through their weaning journey so that you can spend less time in the kitchen and more time together around the table. All recipes featured throughout this comfort cookbook are suitable for young children from six months, and are irresistible for older siblings and adults too.Rebecca's philosophy is that parents and carers can wean their babies, introducing them to a variety of new foods, whilst sharing the same meals alongside them. This means parents and carers can cook just once for the entire family, no matter what age the little ones are. A must-have cookbook for mums and family cooks looking for healthy meals to nurture their young family, as well as environment-conscious shoppers who want to enjoy convenience foods but without having to worry about plastic consumption, additives and other nasties found in mass-produced baby foods.DK Life Stories: Gandhi (DK Life Stories)
Par Diane Bailey. 2019
In this kids' biography, discover the inspiring life story of Mohandas Gandhi, whose teachings of compassion and non-violence helped to…
win his country's freedom.Mohandas Karamchand Gandhi was born at a time when his home country was choked under the oppression of British rule. Many thought that violence was the only way to fight back, but Gandhi disagreed. Instead, he successfully used his teachings of non-violence and civil disobedience to win his country's freedom, and to promote his philosophy of peace and equality. In this biography for kids ages 8-12, see how Gandhi--called Mahatma, or "great soul," by his many followers--changed the world through his words and deeds, which still resonate worldwide today. DK Life Stories go beyond the basic facts to tell the true life stories of history's most interesting people. Full-color photographs and hand-drawn illustrations complement thoughtfully written, age-appropriate text to create an engaging book children will enjoy reading. Definition boxes, information sidebars, fun facts, maps, inspiring quotes, and other nonfiction text features add depth, and a handy reference section at the back makes this series perfect for school reports and projects. Each book also includes an author's introduction letter, a glossary, and an index.Avatar The Official Cookbook of Pandora
Par Dk. 2023
Be transported to the breathtaking locations of Avatar and Avatar: The Way of Water with more than 50 delicious recipes…
inspired by the lush biomes of Pandora.Experience the Hallelujah Mountains&‘ High Camp, the secret cave encampment of the Omatikaya, the reef atolls of the Metkayina clan and sacred sites such as the Tree of Souls in a new, mouthwatering way through carefully curated recipes inspired by the peaceful Na&’vi lifestyle. Feast on everything from Pandoran pancakes and Sully family shakshuka, to delicious frittatas, fish dishes, soups, salads, and stews, topped off with Na&’vi deserts, sunrise cocktails, and frozen mocktails.This official cookbook conjures the magical landscapes, flora, fauna, and atmosphere of James Cameron&’s Avatar, all lavishly photographed for movie fans and foodies alike.If you want success in the kitchen, DK's new Step-by-Step Series will take you through every single stage of classic…
recipes with clear, illustrated, step-by-step instructions that guarantee you will be cooking with confidence. Presenting two hundred recipes in clear, step-by-step sequences — with every single stage demonstrated — Step-by-Step Bread covers Classic Breads and Artisan Breads, Flat Breads and Crisps, Quick Breads and Batters, as well as Sweet Breads. Step-by-Step Bread is packed with clear instructions, essential information on ingredients, special equipment and storage, and the world's favorite recipes.Eat Your Way to a Six Pack: The Ultimate 75 Day Transformation Plan: THE SUNDAY TIMES BESTSELLER
Par Scott Harrison. 2023
Let Scott Harrison, founder of The Six Pack Revolution, guide you on your journey to a healthier body and mind…
– no calorie counters or weighing scales in sight, just visible results in 75 days.Scott&’s life-changing program The Six Pack Revolution has helped a community of tens of thousands of people across 57 countries gain confidence and achieve the best shape of their lives. Make It Happen takes this program and puts it in a book, with tailored recipes and meal planning, fitness challenges that are fun and empowering, and transformative mindset coaching.75 vegan-friendly recipes that are simple to follow, packed with flavor, and fine-tuned for optimum nutritionmeal planning 101 to help plot your daily routine of 6 carefully timed and nutrient-rich meals and snacks a series of daily workouts and weekly active challenges that anyone can do at home and adaptable to everyone&’s level of fitness, building into a full fitness program that can increase in challenge inspiring tips and tricks to tackle your fears, embrace change, and achieve a positive mindset – train the mind and the body will followall backed by easy-to-understand body science and nutritional know-howForget the fads and bogus health hacks of the diet industry, only you can Make It Happen, and Scott will show you how.We Go High: How 30 Women of Colour Achieved Greatness against all Odds
Par Nicole Ellis. 2022
Follow the life lessons of 30 remarkable women of color who are making their mark on society and culture. "When…
you are struggling and you start thinking about giving up, I want you to remember something ... and that is the power of hope." -Michelle Obama (White House speech, 2017) We Go High brings together the inspiring stories, motivational quotes, and personal philosophies of 30 influential women of color who have sought to overcome challenges in their lives. From activists to scientists, artists to sporting icons, each woman's story is different-but all have in common a deep-seated resilience to fight against the prejudices and barriers to success that women of color face on a daily basis. The book features political powerhouses such as Kamala Harris and Stacey Abrams, as well as businesswomen like Arundhati Bhattacharya and Angelica Ross, and writers Michaela Coel and Amanda Gorman. With 30 stunning, specially commissioned portraits, We Go High not only celebrates these remarkable women's achievements, but uncovers the personal beliefs, attitudes, and determination that drive them.The Complete Idiot's Guide Greens Cookbook: Over 200 Fresh and Nutritious Plant-Based Recipes for All Types of Greens
Par Trish Sebben-Krupka. 2013
The Complete Idiot's Guide® Greens Cookbook includes more than 200 mostly vegan and many vegetarian recipes for greens and provides…
nutritional and preparation information to help readers get the most flavor and nutrition from the greens they eat. In addition to traditional greens, this cookbook covers many newly-popular greens, such as bok choy, beet, kale, and dandelion.Gather around the board to celebrate all of life&’s occasions!With a chapter for Winter, Spring, Summer, and Fall, you&’ll learn…
to make nearly 50 creative, delicious boards that capitalize on the flavors and festivities of the season. Complete with suggested flavor and beverage pairings, styling tips, ingredient profiles, and more, Around the Board is your guide to year-round entertaining.Celebrate the beauty of winter with the Winter Pairings board, filled with bold, rich flavors and pops of juicy color from pomegranate and citrus. When a beautiful spring day calls for a brunch gathering, Emily walks you through the steps of building a beautiful display of pastries, granola, spreads, fresh fruit and more. As calendars fill up with holidays and celebrations throughout the summer and fall, you'll find recipes for boards to enjoy from the 4th of July to Halloween, all featuring seasonal ingredients, delicious pairing options, and eye-catching yet easy-to-achieve arrangements.Each recipe is accompanied by annotated photography that guides you through the steps to create the board at home, along with helpful tips, product recommendations, and more. The beautiful recipe images are as pleasing to admire as they are to create, making the book the perfect addition to any entertainer&’s kitchen or coffee table. With an emphasis on honing your own cheese board instincts, Around the Board is a complete resource to mastering one of the year&’s most popular food trends.The Complete Idiot's Guide to DASH Diet Cooking
Par Deirdre Rawlings. 2012
The DASH (Dietary Approaches to Stop Hypertension) Eating Plan is a dietary program that was developed by the National Institutes…
of Health and has been proven to be one of the most effective and healthy diet plans available today. The primary intention and benefit of the plan is to reduce the effects of hypertension; however, the plan has also proven to be an effective weight loss plan as well as a diabetes-friendly diet plan. In a 2011 study released by U.S. News and World Report, DASH was ranked as the number #1 overall diet plan among 20 of the most popular plans studied. It was also listed as the #1 diet plan for those suffering from diabetes. With over 160 recipes, The Complete Idiot's Guide® to DASH Diet Cooking takes a fresh approach compared to other books on the topic, most of which are loaded with general information on the DASH diet. The Complete Idiot's Guide® to DASH Diet Cooking focuses instead on cooking the right way with DASH, and the reader will benefit from over 150 fantastic, DASH-compliant recipes. Readers will also benefit from structured meal plans that help keep them on track and the author's expert advice on supplementing the diet with exercise and other lifestyle changes to further enhance the benefits of DASH.The Campfire Cookbook: 80 Imaginative Recipes for Cooking Outdoors
Par Viola Lex, Nico Stanitzok. 2018
The ultimate cookbook for al fresco eating, with more than 80 recipes for cooking outdoors.Rustle up your choice of sweet…
and savory dishes for breakfast, lunch, and dinner. Alongside traditional campfire favorites such as bbq chicken, corn on the cob, and kebabs, you'll find recipes for stuffed flatbreads, gnocchi, and even apricot cakes in a jar. With step-by-step instructions and evocative photography, the recipes are easy to follow.Each recipe has a symbol that tells you the best way to cook it, be it an open fire, grill, or camping stove. As well as outdoor cooking hacks and clever tips, you'll find checklists of camping essentials, ideas for using local produce, and basic recipes for camping must-haves such as bbq sauce and ketchup, plus new favorites like dukkah.Outdoor cooking can be magical, so break out of the kitchen, light your fire, and enjoy delicious recipes from The Campfire Cookbook - the perfect culinary companion for any camping trip or outdoor cooking.The Bean Cookbook: Creative Recipes for Every Meal of the Day
Par Tami Hardeman. 2021
Explore plenty of delicious ways to enjoy beans every day! Harness the magical power of the world's most versatile plant-based proteins…
with 100 delicious recipes that will revolutionize breakfast, lunch, dinner, and - yes - even dessert.Inside the pages of this bean cookbook, you&’ll find phenomenal ways to enjoy theseextraordinary legumes. It includes: • 100 delicious vegetarian recipes for every meal of the day • Stunning photography on every other page! • An exciting variety of pulses, from well-known black beans, pinto beans, kidney beans, red lentils, split peas, and chickpeas to less ordinary varieties such as adzuki beans, mung beans, scarlet runners, and pigeon peas • Vegan options throughout the book and ideas for exchanging one pulse in a recipe for another Beans, chickpeas, dried peas, and lentils (a.k.a. pulses) may seem humble, but they're actually very cool! Not only are they astonishingly shelf-stable and economical, but they&’re also healthy, too! With heaps of protein, fiber, and other micronutrients, dried legumes are anutritious option for any diet.Pulses are the perfect canvas for bold flavors and the foundation of an inventive menu. Drawing on culinary traditions from around the world, author Tami Hardeman will guide you through phenomenal healthy bean recipes. From Curried Mungo Bean Avocado Toast, White Bean Coconut Curry to Flourless Black Bean Brownies, this healthy recipe book is packed with easy-to-make dishes that are high in protein, affordable and delicious!&“...Nancy has more than a decade of experience with pellet grills. She&’ll teach you how to get maximum performance out…
of your grill.&” --Steven Raichlen, award-winning cookbook author and host of Barbecue University, Primal Grill, Project Smoke, and Project Fire If you're looking to fire up your grilling game, then you need a wood pellet grill and smoker. Not only does it grill foods perfectly every time, but it also infuses them with a smoky flavor that enhances the texture and taste of your BBQ dishes.With Healthy Wood Pellet Grill & Smoker Cookbook as your go-to guide for healthy, competition-level results, you'll be making lower-carb versions of all your BBQ favorites for summer picnics, backyard BBQs, and family pitch-ins. This book features: • 100 recipes for appetizers, beef, lamb, game, pork, poultry, seafood, soups, salads, and sides • Full-color photography of mouth-watering recipes • Expert advice on how to choose the best wood pellets for grilling and smoking • A temperature guide to help you cook foods to the desired doneness • Nutritional data that includes carbs, calories, total fat, fiber, and protein