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100 Best Routes On Scottish Mountains
Par Ralph Storer. 1995
From gentle afternoon strolls to challenging scrambles in remote mountain sanctuaries, this revised and updated guide covers walks in the…
Scottish highlands. All walks are circular and accessible by road. No rock climbing is involved and the routes, each including a peak over 2000 feet, have been selected by an experienced Scottish walker. All Highland regions are included and each walk can be completed in a day. Maps and information about difficulty rating, type of terrain and conditions in adverse weather is provided. * All walks are circular and accessible by road * No rock climbing is involved * Selected by an experienced Scottish walker * Each route includes a peak over 2,000 feet * All Highland regions are included * All walks can be completed in one day * Each route has a detailed sketch map and ratings for technical difficulty, type of terrain and conditions in adverse weatherExtreme Frontiers: Racing Across Canada from Newfoundland to the Rockies
Par Charley Boorman. 2012
Charley Boorman is back on his bike exploring the world's second largest country - home to some of the most…
stunning and challenging terrain known to man. Canada is a country of extremes, and Charley knows all about pushing the limits. He goes dirt biking in New Brunswick, dives through old shipwrecks in Tobermory and rides along Butch Cassidy's old Outlaw Trail. He also meets a fascinating mix of people on his journey. As he heads across Canada, he plays ice hockey with a legend of the game; spends a day as a Mountie cadet and nearly meets a ghost in Winnipeg . . . Written with Charley's trademark enthusiasm and humour, Extreme Frontiers is fast-paced, hugely entertaining and packed with adventure (and rather a lot of mosquitoes).Attention All Shipping: A Journey Round the Shipping Forecast
Par Charlie Connelly. 2004
This solemn, rhythmic intonation of the shipping forecast on BBC radio is as familiar as the sound of Big Ben…
chiming the hour. Since its first broadcast in the 1920s it has inspired poems, songs and novels in addition to its intended objective of warning generations of seafarers of impending storms and gales.Sitting at home listening to the shipping forecast can be a cosily reassuring experience. There's no danger of a westerly gale eight, veering southwesterly increasing nine later (visibility poor) gusting through your average suburban living room, blowing the Sunday papers all over the place and startling the cat.Yet familiar though the sea areas are by name, few people give much thought to where they are or what they contain. In ATTENTION ALL SHIPPING Charlie Connelly wittily explores the places behind the voice, those mysterious regions whose names seem often to bear no relation to conventional geography. Armchair travel will never be the same again.A Legacy of Madness
Par Tom Davis. 2011
The story of a loving family coming to grips with its own fragilities, A Legacy of Madness relays the author's…
journey to uncover, and ultimately understand, the history of mental illness that led generations of his suburban American family to their demise.Dede Davis had worried, fussed, and obsessed for the last time: Her heart stopped beating in a fit of anxiety. In the wake of his mother's death, Tom Davis knew one thing: Helplessly self-absorbed and severely obsessive compulsive, Dede led a tormented life. She spent years bouncing around mental health facilities, nursing homes, and assisted-living facilities, but what really caused her death? A Legacy of Madness portrays Tom Davis's captivating discoveries of mental illness throughout generations of his family. Investigating his mother's history led to that of Davis's grandfather, a top administrator at one of the largest psychiatric hospitals in the country; his great-grandfather who died of self-inflicted gas asphyxiation during the Depression; and his great-great grandmother who, with her eldest son, completed suicide one tragic day. Ultimately, four generations of family members showed clear signs of depression, obsessive-compulsive disorder, and alcoholism--often mistreated illnesses that test one's ability to cope. Through this intimate memoir, we join Davis on a personal odyssey to ensure that he and his siblings, the fifth generation,--recover their family legacy by not only surviving their own mental health disorders but by getting the help they need to lead healthy, balanced lives. In the end, we witness Davis's powerful transition as he makes peace with the past and heals through forgiveness and compassion for his family--and himself. About the author Tom Davis is the Jersey Shore regional editor for Patch.com and an adjunct professor of journalism at Rutgers University. This is his first book. He lives in Metuchen, New Jersey.Powerful Prayers for Your Children (Powerful Prayers Series)
Par Heather Kopp, David Kopp. 1997
From Spelling Tests to Future Mates-Learn to Pray for Every Aspect of Your Kids' Lives.AS A PARENT, you want your…
prayers to have an impact on the lives of your children. But how can you ensure that will happen? What are some of the vital things you should pray for? How can you claim God's glorious promises for your kids? In Powerful Prayers for Your Children, you'll find the answers to these questions, along with rich, Scripture-based prayers that will show you how to communicate more confidently, more fervently, and more effectively with the Lord. Most important, your prayer life will be forever changed as you learn to pray more intimately and wisely to the One who loves your children most of all.From the Trade Paperback edition.Billy Connolly's Route 66: The Big Yin on the Ultimate American Road Trip
Par Billy Connolly. 2011
Britain's best-loved comedian hits the most famous highway in the world on an unforgettable journey.Billy Connolly, music-lover, biker, and scourge…
of the beige and bland the world over, has dreamed about taking a trip on the legendary Route 66 since he heard Chuck Berry belting out one of the greatest rock 'n' roll records of all time. And now he's finally had the chance to do it, travelling every mile on his custom-made trike in search of the real America that can still be found beyond the nation's freeways.Taking in both the essential icons and the hidden gems of the 'Mother Road', Billy also meets up with plenty of the memorable characters who call it home. With his instinct for a good story, and the infectious enthusiasm that has made him our most engaging national treasures, Billy Connolly is the ultimate guide to the ultimate road trip.Expecting: Everything You Need to Know about Pregnancy, Labour and Birth
Par Anna McGrail, Daphne Metland. 2013
Anna and Daphne have combined their many years of experience, producing an interesting and well written book based on fact…
rather than opinion, covering conception to postnatal. Most expecting mothers will not be seen by the NHS until around 12 weeks of pregnancy, and this book provides the advice and reassurance needed during this time. It also features a 'read your week of pregnancy', which offers mothers the opportunity to monitor symptoms that can indicate different things at different stages of the pregnancy. Issues broached in the book include: conception difficulties, what tests to opt for, how to break the news at work, when to tell an older child, taking your partner to the scan, opting for a caesarean.Long Cloud Ride: A 6,000 Mile Cycle Journey Around New Zealand
Par Josie Dew. 2008
After two months on board a Russian container ship sailing 15,000 miles across the world, Josie finally arrives in New…
Zealand with her bike. Over the next nine months she cycles 10,000 kilometres all over North and South Islands while experiencing the wettest, windiest and stormiest year on record. During this time Josie was spat at, shouted at, honked at, and both run off and blown off the road. She got soaked, sunburnt, hailed on and snowed on and was alternately starved and over-fed, over-charged and under-charged. Then there was the wildlife: the possums (both dead and alive): exotic birds such as moreporks (with their eerie call) and fantails (who decided to follow); the ostriches, who liked to chase English cyclists and the harriers, who liked to dive bomb them; the more familiar but no less frustrating farm animals, who provided sheep-jams and cow-blocks to slow Josie down. In Long Cloud Ride, Josie brings New Zealand brilliantly to life. Warm, witty and acutely observed as ever, her latest adventure is sure to delight old and new fans alike.Karmickids: The Story of Parenting Nobody Told You!
Par Kiran Manral. 2015
Move aside Tiger Mom and forget Helicopter Parenting. Karmickids is the view from the other side of the fence –…
of laid-back parenting, of giving in to food jags, of making unstructured play time mandatory, and of not bursting a blood vessel when the grades are not what one might want to discuss in public. A roller coaster ride of love, laughter, and a few tears, Manral takes you through the beautiful chaos of the early years of parenthood. Written in a gently humorous style, this home-grown, hit-the-ground-running account of the madness of day-to-day parenting is peppered with anecdotes, reminiscences, a little practical advice and is a non-preachy, hilarious take on raising a spirited child while retaining one’s good spirits through it all.The Rational Positive Parenting Program
Par Raymond Digiuseppe, Oana A. David. 2016
This brief but potent reference combines cognitive-behavioral and rational-emotive theory and techniques in an effective group program for parents of…
children with externalizing disorders. The Rational Positive Parenting Program (rPPP) addresses irrational emotions and their underlying beliefs that contribute to ineffective parenting, while modeling skills for improved parent-child relationships and management of children's problem behaviors. The book reviews the full-length, brief, and online protocols for rPPP, with session content, objectives, therapeutic techniques, activities, and assignments. Also included are a digest of the evidence base for the program, and a kit of parent handouts targeting emotion-regulation skills. This highly practical volume: Overviews externalizing disorders in children, and their treatment. Examines parenting practices as an etiological factor for child psychopathology. Situates the Rational Positive Parenting Program in CBT and REBT theory. Presents empirical support for rPPP. Details the full-length, brief, and online protocols for rPPP. Includes rPPP forms, worksheets, and measures. The Rational Positive Parenting Program is a ready resource for practitioners working in REBT, including therapists, clinical psychologists, and counselors, as well as for researchers addressing externalizing disorders in children in clinical practice.Underground England: Travels Beneath Our Cities and Country
Par Stephen Smith. 2010
UNDERGROUND ENGLAND takes an extraordinary and original look at our island nation - from below. Stephen Smith quite literally delves…
into the unknown country underneath ploughed fields, clifftops and market towns. UNDERGROUND ENGLAND will explore rudimentary earth dwellings and hidden Cold War cities; sulphurous natural springs and manmade underground waterways; priest holes and subterranean nooks created with more sinister purposes in mind. The author visits the endless military tunnels built below Chatham since the Napoleonic Wars; and the secret labyrinth quarried out under Liverpool by a religious eccentric. He gets into tight spots with speleologists, and gamely ventures down haunted tunnels and into the mythical resting-places of English kings. A fascinating and eye-opening exploration of the world that lies beneath our feet.How Mothers Love: And How Relationships Are Born
Par Naomi Stadlen. 2014
Mothers describe falling in love with their babies and then, more slowly, learning to understand them. Children flourish when their…
mothers love and understand them.For over 20 years, Naomi Stadlen has listened to hundreds of mothers talking at her weekly discussion groups. In 'How Mothers Love' she offers unique insights into how mothers and babies learn to communicate intimately with one another.When adults relate to one another, they are building on the foundations usually laid down by their mothers. 'How Mothers Love' is a study of how mothers start to build those foundations and covers areas such as: how to create emotional 'space' for your unborn child; how to maintain a close relationship with two or more children; the transformation into motherhood and your role as a mother in wider society.By sharing the experiences of other mothers, Naomi Stadlen offers reassurance and support to all new parents as they navigate the highs and lows of the early years with their babies.Battle Hymn of a Bewildered Mother
Par Shunali Khullar Shroff. 2015
As much with life parenting in the new millennium does not come with an instruction manual If you…
happen to be a girl about town a super successful career woman a must-live-each-day-as-it-comes kind of person impending motherhood can be as imposing as a trip to outer space without an oxygen mask Welcome to the opposite of everything you know Shunali Khullar Shroff in Battle Hymn of a Bewildered Mother begins her journey as someone chronically devoid of what is naturally termed as the maternal instinct But in spite of her misgivings she eventually realizes there is nothing else she d rather be doing than burping her babies while avoiding all traces of tranquilizers This brilliant whimsical bumpy tale of everyday madness has a voice of a mother both honest and hilarious From exchanging her corporate suits for mess-retardant mommy wear from balancing work clients to battling two girls questions and demands this book is a journey of a mother constantly walking on thin ice over the Bermuda Triangle Based on the principles of lunacy and humour Shunali Khullar Shroff reveals the realities of a parent in today s ultramodern supersonic and chaotic worldMaking Champion Men: How One New Zealand Man's Vision Is Changing Boys' Lives
Par Phil Gifford. 2011
Welcome to Billy Graham?s Naenae Boxing Academy. Where young men?s lives are changed forever. Boys have entered with nothing: hungry,…
no self-belief, little hope. But they have left as confident young men looking forward to the future. Making Champion Men reveals the secrets behind one of the most remarkable success stories in New Zealand youth work and teaches some important lessons. The lessons have been learnt the hard way: Billy Graham had a tough childhood, in trouble with principals and police, until he found boxing. He went on to become a national boxing champion, and then a globally recognised motivational speaker, winning a standing ovation at the prestigious Million Dollar Round Table convention in Atlanta. Billy came home to Naenae to set up the boxing academy and has never looked back. Awards have flowed, local police say youth crime is down 30 percent, and a Massey University study has confirmed the academy?s amazing ability to turn troubled boys lives around. In Making Champion Men Billy shares his journey and tells, with passion and humour, how to work the same miracles in your home or community. He tells, through experience, what boys need: encouragement and kindness, discipline and rules. They need male role models and to learn the consequences of their actions. Most importantly, they need someone to believe in them.Precious Babies: Pregnancy, Birth and Parenting after Infertility
Par Kate Brian. 2011
Infertility never leaves you no matter what the outcome is - it does shape you and it shapes the way…
you bring your children up.One in six couples finds it difficult to conceive, and many thousands of babies are born in the UK every year as a result of fertility treatment. For women who finally have that long-awaited positive pregnancy test, the expectation is that they will now be the same as any other pregnant woman. The reality is that the experience of infertility continues to resonate during pregnancy, birth and often long afterwards. Packed with case histories and informed by expert advice, this is the first book to address the specific practical and emotional issues experienced by women who have struggled to become pregnant and provides much-needed reassurance and support.Contents include: The long-awaited positive result; Pregnancy; Birth; The early days; Postnatal depression; Family life; Trying again; An only child; More than one (twins etc); The teenage years and beyond; Donor families; Miscarriage.The Lazy Girl's Guide to a Blissful Pregnancy
Par Anita Naik. 2011
THE LAZY GIRL'S GUIDE TO A BLISSFUL PREGNANCY is your guide to getting pregnant, being pregnant and life after pregnancy.…
It's for all girls who want to find the less stressed way to be pregnant but are too busy to wade through all the books, leaflets and advice. It's about the stuff that's tricky such as how to work when you have 24 hour fatigue and morning sickness. And the stuff that's annoying such as how to deal with the myriad of medical, anecdotal and personal advice thrown at you. But most of all THE LAZY GIRL'S GUIDE TO A BLISSFUL PREGNANCY is about the parts of being pregnant that secretly worry you - pregnancy sex, first time parenting, meeting your new baby and how to avoid turning your chic house into a large oversized playroom! Crammed full of:* Expert advice on pre and post pregnancy fashion and beauty* Essential mum tips on first time motherhood, and surviving labour* Smart advice on the emotional, physical and lifestyle changes of pregnancyTHE LAZY GIRL'S GUIDE TO A BLISSFUL PREGNANCY is your comprehensive and down-to-earth guide to staying sane through nine months and beyond.Indian Summer
Par Will Randall. 2004
While attempting to teach at an inner London comprehensive Will Randall is taken up by an elderly German woman who…
asks him to accompany her to India. Nothing ventured, he agrees and so begins a wonderful life-changing adventure. Set down in Puna (3 hours from Bombay) he begins work teaching English at a slum school. Most of the children are orphans or parentless (one lost his parents four years previously when his mother had let go of his hand at a railway station and he 'd boarded the wrong train ). When zamidars -slum barons - arrive and threaten to pull down the school Randall has to put on a fund-raising performance of the Indian epic The Ramayana in order to help the slum dwellers buy their own land. Meanwhile he's also been spotted by a Bollywood Director who persuades him to take the role of leading man in his new film.Will Randall is 'the teacher who travels' and, as in SOLOMON TIME, this is a funny and heart-warming account of how one man's enthusiasm and old-fashioned desire to do good have helped to preserve a community.Vanishing Cornwall
Par Daphne Du Maurier. 1981
'There was a smell in the air of tar and rope and rusted chain, a smell of tidal water. Down…
harbour, around the point, was the open sea. Here was the freedom I desired, long sought-for, not yet known. Freedom to write, to walk, to wander, freedom to climb hills, to pull a boat, to be alone . . . I for this, and this for me.'Daphne du Maurier lived in Cornwall for most of her life. Its rugged coastline, wild terrain and tumultuous weather inspired her imagination, and many of her works are set there, including Rebecca, Jamaica Inn and Frenchman's Creek. In Vanishing Cornwall she celebrates the land she loved, exploring its legends, its history and its people, eloquently making a powerful plea for Cornwall's preservation.The Happy Child: Everything You Need to Know to Raise Enthusiastic, Confident Children
Par Linda Blair. 2010
Raising a happy, well-adjusted child is probably the biggest challenge any of us will face, so it is understandable that…
parents worry endlessly about this aspect of their child's development. In this practical, reassuring book, clinical psychologist and parenting expert Linda Blair helps parents understand what their child is experiencing physically and emotionally at various stages of development and how they can use this knowledge to develop their child's strengths, communicate with them more effectively and tackle common problems. In THE HAPPY CHILD, Blair divides early childhood into three key stages of development - infancy, preschool and starting school - and shows parents how they can help their child adjust and thrive during these stages. This is a book that provides parenting guidelines, as well as encouraging parents to trust their own instincts. Above all it does not underestimate the challenges parents face. The foreword is being written by Ellen Winner, professor of child psychology at Boston College, specialising in gifted children and author of GIFTED CHILDREN (Basic Books).Games to Play with Babies
Par Jackie Silberg. 2001
Over 240 fun-filled games include lots of hugs and kisses to help babies bond with their caregivers and parents as…
they develop necessary skills. Babies experience the interaction and nurturing they need for healthy self-esteem. This book encourages the development of happy, trusting babies who will become happy, trusting toddlers. If there's a baby in your child care center or in your family, you won't want to miss these wonderful games.