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Traveling Blind: Life Lessons From Unlikely Teachers
Par Laura Fogg. 2007
Too Young to Feel Old: The Arthritis Doctor's 28-Day Formula for Pain-Free Living
Par Richard Blau, E. A. Tremblay. 2007
Nearly 43 million Americans suffer with joint pain, and that pain dominates their lives. But even the oldest among us…
are far too young to feel this way and, in fact, you don't need to live like this. In Too Young to Feel Old, leading rheumatologist Dr. Richard Blau shows you what you can do to get instant relief. With a straightforward Arthritis Doctor's Questionnaire that simulates a visit to a rheumatologist's office, you can determine the severity of your condition. From there, you will be able to personalize a 28-day program to help you reduce inflammation, maintain your range of motion, and decrease arthritic pain through one of the newest, most effective approaches known to modern science. The 28-day program provides you with: A four-week menu plan with nearly 100 delicious recipes that not only reduce common arthritis symptoms but also help you lose weight Step-by-step illustrations guiding you through simple exercises that reduce joint pain and stiffness, strengthen muscles, and improve flexibility and endurance A rundown of the latest breakthroughs in arthritis research, common treatments, and little-known alternative therapies Everything you need to know about sizing up arthritis doctors, from finding the right one to knowing what you should ask to get the information you need Whether you are aching with osteoarthritis or suffering with the inflammation and swelling of rheumatoid arthritis, Too Young to Feel Old can help you break out of a cycle of pain and into a life that is pain free.Moon Ontario
Par Carolyn Heller. 2015
Professional travel writer Carolyn B. Heller shares the best ways to experience all that Ontario has to offer, from scuba…
diving shipwrecks in the Great Lakes to dining on contemporary fare at Toronto's hottest restaurants. Heller leads readers to the highlights of this fascinating region with trip ideas such as Food and Wine Touring, Active Adventures, and History and Culture-providing different approaches for different kinds of travelers. Complete with tips on enjoying more than just the falls on the Niagara peninsula, hopping a ferry to Pelee Island for wine-tasting and relaxation, and ice skating on the world's longest skating rink in Ottawa, Moon Ontario gives travelers the tools they need to create a more personal and memorable experience.Moon Banff National Park: Including Banff And Jasper National Parks (Moon Handbooks Ser.)
Par Andrew Hempstead. 2016
Join Canadian resident and avid outdoorsman Andrew Hempstead on an unforgettable adventure. With his unique perspective and advice you can…
trust, Moon Banff National Park has everything you need to know to explore the great outdoors.Moon Banff National Park shows travelers the best way to experience all Banff has to offer-from savoring the spectacular backdrop of glacial lakes and lush forests, to spotting wildlife like black bears, elk, and bighorn sheep. Hemstead includes unique trip ideas, such as taking a sleigh ride through the snow, or riding though the sky in a mountain gondola. Complete with details on escaping the crowds at Lake Louise, camping out under the stars, and dining in Banff, Moon Banff National Park provides travelers with all the necessary tools to head outdoors.With expertly crafted maps and gorgeous photos, this full-color guidebook gives you the tools you need to have an immersive and unique experience.Moon Banff National Park includes areas such as:Town of BanffLake Louise and VicinityIcefields ParkwayNearby ParksFind the Moon guide that best suits your trip! Exploring more of Canada's National Parks? Try Moon Canadian Rockies.Moon Montréal & Québec City
Par Sacha Jackson. 2014
Writer Sacha Jackson guides travelers to the highlights of Montréal and Québec City, from the trendy bars, restaurants, and festivals…
of Montréal to the original city walls and historic center of Québec City. Jackson also offers unique trip ideas like Romantic Weekend Getaways and Montréal on the Cheap. Complete with details on kayaking the Lachine canal, eating your own weight in poutine, and participating in the concerts, parades, and sleigh races of the Carnaval de Québec, Moon Montréal & Québec City gives travelers the tools they need to create a more personal and memorable experience.Join the Revolution, Comrade
Par Charles Foran. 2008
In this collection of essays, Foran visits places in Vietnam that have been 'colonized' by western war films, talks to…
Shanghai residents about their colossal city, and commiserates with the people of Bali about the effects of terrorist bombs on their island. He also 'encounters' Miguel de Cervantes, the Buddha of Compassion, and the pumped-up American Tom Wolfe.Health and Economic Outcomes in the Alumni of the Wounded Warrior Project: 2010-2012
Par Mustafa Oguz, Heather Krull. 2014
The Wounded Warrior Project has developed programs to help care for injured service members and veterans. This report describes how…
project alumnus respondents are faring in domains related to mental health and resiliency, physical health, and employment and finances.Moon Spotlight Newfoundland and Labrador
Par Andrew Hempstead. 2015
This full-color guide includes vibrant photos and easy-to-use maps.Moon Spotlight Newfoundland & Labrador is an 80-page compact guide covering the…
best of Newfoundland and Labrador, including the Avalon Peninsula, Labrador Straits, Gros Morne National Park, and the Northern Peninsula. Travel writer and Canada resident Andrew Hempstead offers seasoned advice on must-see attractions, and includes maps with sightseeing highlights so you can make the most of your time. This lightweight guide is packed with recommendations on sights, entertainment, shopping, recreation, accommodations, food, and transportation, as well as easy-to-read maps, making navigating these unforgettable locations uncomplicated and enjoyable.52 Best Day Trips from Vancouver
Par Jack Christie. 2011
Jack Christie has been sharing his enthusiasm for the outdoors since the 1980s. Through his popular guidebooks and media appearances,…
he has helped countless Vancouverites and visitors alike appreciate the renowned natural beauty and diverse recreational opportunities of the Pacific Northwest. From the first time he combed through his files and pulled together his favourite day trips from Vancouver into a single book, a success story was born. Now revised and updated, 52 Best Day Trips will enrich the west coast experience for many new adventurers. The best views, the best biking, the best beaches, the best outings for kids--they're all here, described in the clear, upbeat, observant prose that is Jack's trademark.Whether you're up for a trek with the dog, in search of a quiet picnic spot with a great view or looking for a place that will impress out-of-town visitors, Jack's 52 Best Day Trips will point you in the right direction. From Delta to Whistler, the North Shore to the Fraser Valley, detailed directions and custom maps help you find your way and enjoy the sights en route. Driving distance, time to allow and activities available once you reach your destination are highlighted for each area.The Whistler Book
Par Jack Christie. 2009
This concise, thorough, and easy-to-use guide gives readers all the information they need to enjoy the Whistler area's incredible range…
of year-round recreational opportunities. It features detailed descriptions of camping, hiking, paddling, and other summer activities, along with winter sports such as skiing, snowboarding, and snowshoeing. Detailed trail maps are provided for each location. Destination highlights, informative sidebars, and author Jack Christie's insider tips on his favorite spots are provided throughout.Long Beach Wild
Par Adrienne Mason. 2012
Each year, more than a million people visit the spectacular sweep of sand that stretches along Vancouver Island's west coast…
between Tofino and Ucluelet to watch waves crash ashore on a series of beaches-essentially one long beach separated by small rocky headlands, a shoreline steps away from howling wolves and towering red cedars.In Long Beach Wild: A Celebration of People and Place on Canada's Rugged Western Shore, local resident Adrienne Mason uses her intimate knowledge of the area and a selection of historic and contemporary photos to explore the region's rich natural and cultural history.Mason shows how Long Beach was shaped by many forces, including volcanoes, glaciers, and torrents of water. She describes how the deposits of gravel and silt that this tumult left behind allowed offshore kelp beds and sea otters to thrive and supported the growth of countless other organisms, from lichens and ferns to waterfowl and deer.She also describes how First Nations people found inspiration and sustenance in the area for thousands of years, hunting whales on the open ocean using harpoons with mussel-shell blades and great lengths of cedar bark rope.As well as describing the traditions of the area's First Nations, MasonEasy Hiking Around Vancouver
Par Jean Cousins. 1990
A guide to the most beautiful short and easy hikes around VancouverNow in its seventh edition, Easy Hiking Around Vancouver…
is the indespensable guide to exploring Vancouver's beautiful wilderness. Featuring sixty-eight superb hikes through forests, up hills and along rivers, many within an hour's reach of downtown Vancouver, this updated and expanded edition once again provides full descriptions of trails and nature highlights, easy-to-follow maps, atmospheric photos and helpful indexes indicating duration and difficulty.Including nineteen new circuits, this perennially popular guide also includes hikes that can be reached by public transit, those situated close by public campgrounds and those that are wheelchair accessible. And, for the first time, Easy Hiking Around Vancouver features a hike on Galiano Island as well as a hike on a portion of the new Sea to Sky Trail along Howe Sound. Written for both novices and experienced hikers, this well-loved guide is a no-excuses introduction to exploring Vancouver's outdoor world.Easy Cycling Around Vancouver
Par Norman Cousins, Jean Cousins. 2011
Whether you bicycle for fitness, pleasure, transportation or all of the above, Easy Cycling around Vancouver features dozens of routes…
to discover across the Lower Mainland and northwestern Washington State. From Squamish to Bellingham, Richmond to Agassiz, Jean and Norman Cousins guide you along winding backroads and quiet country lanes, pointing out the best cafes and swimming holes as well as local flora and historic sites.This updated and expanded second edition includes:* forty-five tours (nine all-new ones) ranging from 20 to 45 km long* concise, easy-to-follow maps and route descriptions* helpful tips about cycling basics, safety and trip planningTry a flat, scenic trail with the kids or combine several tours to make up a multi-day trip. Ride right from your front door or take a bus, train or ferry to the starting point. Whatever your cycling interest, Easy Cycling around Vancouver will fit the bill.Moon Spotlight Prince Edward Island: 2012
Par Andrew Hempstead. 2012
Moon Spotlight Prince Edward Islandis a 60-page compact guide covering the best of Canada's smallest province, including Charlottetown, Queens County,…
Prince County, and Cavendish. Travel writer and photographer Andrew Hempstead offers his firsthand advice on what sights are must-sees, and sightseeing highlight maps make planning your time easy. This lightweight guide is packed with recommendations on sights, entertainment, shopping, recreation, accommodations, food, and transportation. Helpful maps guide travelers through this cultivated Canadian locale. This Spotlight guidebook is excerpted fromMoon Atlantic Canada.Vancouver Special
Par Charles Demers. 2009
Vancouver is at a crossroads in its history--host to the 2010 Winter Olympics and home to the poorest neighborhood in…
Canada, it is a young, multicultural city with a vibrant surface and a violent undercoat. In Vancouver Special, an alternative guidebook, writer and performer Charles Demers digs deep to examine the past, present, and future of Vancouver, shedding light on the various strategies and influences that have made the city what it is today (and what it should be). Vancouver Special is a love letter to the city, taking a no-holds-barred look at Lotusland with verve, wit, and insight.Fodor's Toronto: with Niagara Falls & the Niagara Wine Region
Par Fodor'S Travel Guides. 2017
Written by locals, Fodor's travel guides have been offering expert advice for all tastes and budgets for more than 80…
years. Fodor’s correspondents highlight the best of Toronto, including superb museums and art galleries, outstanding global cuisine, and the edgy spirit of Queen West. Our local experts vet every recommendation to ensure you make the most of your time, whether it’s your first trip or your fifth.This travel guide includes:· Dozens of full-color maps · Hundreds of hotel and restaurant recommendations, with Fodor's Choice designating our top picks· Multiple itineraries to explore the top attractions and what’s off the beaten path · Major sights such as the CN Tower, Historic Distillery District and St. Lawrence Market· Side Trips from Toronto including Niagara Falls, Stratford, Southern Georgian Bay, The Muskokas and Niagara Wine Region· Covers: Harbourfront and the Islands, Old Town and Distillery District and Dundas Square AreaMoon Spotlight Georgian Bay & Cottage Country
Par Carolyn Heller. 2012
Moon Spotlight Georgian Bay & Cottage Country is a 70-page compact guide covering the best of south-central Ontario. Professional travel…
writer Carolyn B. Heller offers her firsthand advice on must-see attractions, as well as maps with sightseeing highlights, so you can make the most of your time. This lightweight guide is packed with recommendations on entertainment, shopping, recreation, accommodations, food, and transportation, making navigating this strikingly beautiful region of Ontario uncomplicated and enjoyable.Annerton Pit
Par Peter Dickinson. 2015
A blind boy and his brother set out on a motorcycle in search of their ghost-hunting grandfather It all starts…
with the postman. Jake cannot see the mail, but he is an excellent listener, and he can tell by the sound the mail makes when it hits the floor that bad news is coming. At the top of the pile is a very thin letter rejecting Jake's brother, Martin, from every college he applied to. Even worse, there is no news from their grandfather, an eccentric ghost hunter whose supernatural investigations have carried him into the wilds of northern England. Martin cashes in his college savings to buy a secondhand motorcycle, and the boys set out to find their grandfather. It is a trip that will change their lives forever. This ebook features an illustrated personal history of Peter Dickinson including rare images from the author's collection.Moon Spotlight Georgian Bay & Cottage Country: 2015
Par Carolyn Heller. 2015
Moon Spotlight Georgian Bay & Cottage Country is a 112-page compact guide covering the best of south-central Ontario. Professional travel…
writer Carolyn B. Heller offers her firsthand advice on must-see attractions, as well as maps with sightseeing highlights, so you can make the most of your time. This lightweight guide is packed with recommendations on entertainment, shopping, recreation, accommodations, food, and transportation, making navigating this strikingly beautiful region of Ontario uncomplicated and enjoyable.This Spotlight guide is excerpted from Moon Ontario.Moon Spotlight Banff National Park
Par Andrew Hempstead. 2010
Moon Spotlight Banff National Park is an 80-page compact guide covering the best of this scenic wilderness reserve, including Fairmont…
Banff Springs, Sunshine Meadows, Lake Louise, and Cascade Gardens. Travel writer and photographer Andrew Hempstead offers his firsthand advice on what sights are must-sees, and sightseeing highlight maps make planning your time easy. This lightweight guide is packed with recommendations on entertainment, shopping, recreation, accommodations, food, and transportation, making navigating this picturesque destination uncomplicated and enjoyable.