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The diabetes diet: Dr. Bernstein's low-carbohydrate solution
Par Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.The cinema of isolation: a history of physical disability in the movies
Par Martin F Norden. 1994
Film has often shown people with physical disabilities as deserving isolation from the rest of society. Norden examines hundreds of…
Hollywood and international movies and uncovers the industry's practices for maintaining this status quo, while offering an array of physically disabled characters who embody or break out of stereotypes. He observes the arrival of a new set of stereotypes tied to the growth of science and technology in the 1970s and 1980s, and underscores later movies that display a newfound sensitivity. Some descriptions of sex, strong language. 1994.The complete Canadian living cookbook: 350 inspired recipes
Par Elizabeth Baird. 2001
Over 350 recipes highlight fresh takes on favourite classics, regional specialties, and dishes that celebrate Canada's cultural mosaic. From perfect,…
crispy-skinned chicken to cedar-planked salmon, and from the ultimate gooey butter tart to mocha marjolaine, there are recipes for every cook and every occasion. Authoritative reference material offers tips and advice on technique, shopping, nutrition and healthy eating, food storage, and making meals ahead of time. 2001.The baby's table: over 100 easy, healthy and homemade recipes for the pickiest, most deserving eaters on the planet
Par Brenda Bradshaw, Lauren Donaldson Bramley. 2004
Starting out in the afternoon: a mid-life journey into wild land
Par Jill Frayne. 2002
After Jill Frayne's long-term relationship with her lover ended and her daughter left home, she packed up her life and…
headed for the Yukon. Sleeping in her car or pitching a tent by the road, she became a solitary traveller and lived close to the natural world. What started out as a three-month trip became a personal journey that lasted several years. 2002.Sailing home: a journey through time, place & memory
Par Gary Geddes. 2001
Poet, writer, and critic, Gary Geddes, sets out to discover his roots in a 31-foot British sailing sloop called the…
Groais. Sailing up British Columbia's famed Inside Passage, an ancient sea route of nearly one thousand miles and an often turbulent waterscape, Geddes discovers a vibrant history, livelihoods come and gone, dramatic scenery, and ghosts of the past. 2001.Rolling home: a cross-Canada railroad memoir
Par Tom Allen. 2001
Tom Allen travels with his family and alone, from Halifax to the interior of British Columbia, riding everything from a…
two-car dayliner held together with duct tape to a luxury rail cruiser through the Rockies that is packed with wealthy tourists. Along the way, he meets honeymooners and abandoned spouses, ordinary folk and deranged passengers, and veteran railwaymen who sustain pride in their work despite the massive cuts to their industry. Allen weaves his own memories of railroad travel with a family narrative past and present, all the while conjuring the drama, the disappointments, and the magic of Canada's railway history. 2001.Rebuilt: how becoming part computer made me more human
Par Michael Chorost. 2005
Science writer recounts his decision to get a cochlear implant, or a computer surgically imbedded in the skull, to artificially…
restore hearing after he became totally deaf in 2001. Describes his physical and mental changes and reflects on the implications of technological advances on the deaf community and on humanity. 2005.No man's river
Par Farley Mowat. 2004
Upon returning from European combat, Mowat met up with Charles Schweder, a trapper, son of a white man and Native…
woman. The two canoed and portaged around the lakes and rivers of Manitoba and the then Northwest Territories, and as Charles guided Mowat through the landmarks of the landscape, including spooky gravesites, foaming cataracts, caribou on the move, and a hawk named Windy, Mowat observed Charles' place between the white and native worlds. Some strong language and descriptions of violence. 2004.Nigella express
Par Nigella Lawson. 2007
Featuring fabulous fast foods, ingenious short cuts, terrific time-saving ideas, effortless entertaining and easy, delicious meals, "Nigella Express" is her…
solution to eating well when time is short. This new book is every working mother's dream and a joy for everyone who wants to cook but can't seem to find the time. 2007.New classics: our most requested recipes made simple
Par Kraft Kitchens Staff. 2003
The most requested and popular recipes, collected as a result of letters, emails and phone calls from Kraft customers. Includes…
5 sections: starters & soups, salads & sides, main dishes, desserts, and kids' classics. 2003.More heartsmart cooking with Bonnie Stern
Par Bonnie Stern. 1997
Stern presents more than 200 new recipes built around the "total diet" approach to nutrition, which emphasizes balance, variety, and…
moderation. Also discusses tips on menu planning and food shopping. Recipes include nutritional analyses. 1997.Local colour: writers discovering Canada
Par Carol Martin. 1994
Looneyspoons: low-fat food made fun!
Par Janet Podleski, Greta Podleski. 1996
Company's coming for kids, lunches: Lunches
Par Jean Paré. 1998
Gordon Ramsay makes it easy
Par Gordon Ramsay, Mark Sargeant, Helen Tillott. 2005
Chef Gordon Ramsay shows how you can eat great food without breaking the bank or spending hours in the kitchen.…
Using the best ingredients and uncomplicated cooking methods, he presents 100 quick and easy recipes for every possible occasion. 2005.Jamie at home: cook your way to the good life
Par Jamie Oliver. 2007
Jamie's book offers no-nonsense simple cooking with great flavours all year round. His recipes are inspired by his vegetable patch,…
and are divided up into the four seasons to give an idea of when each kind of garden produce emerges. The book also offers advice on how to grow your own vegetables. 2007.Jamie's Italy
Par Jamie Oliver. 2005
Jamie's journey takes the reader all over Italy to cook with and learn from the real masters of Italian cuisine:…
the locals. As a result the text provides more than 120 recipes for everything from risotto to roasts and spaghetti to stews. 2005.I was a teenage Katima-victim: a Canadian odyssey
Par Will Ferguson. 1998
Will Ferguson's hilarious memoir of working his way across Canada with the volunteer corps Katimavik in the early 1980s. For…
a dollar a day and all the granola he can eat, Ferguson works on work sites ranging from soup kitchens to outdoor conservation trails and meets many interesting characters along the way. 1998.Chock full of chocolate (Kids can do it)
Par Elizabeth MacLeod. 2005
From a polka-dot pie that's perfect for a party to a silly salami you can eat for dessert, this book…
is choc-a-block with more than forty-five tasty chocolate recipes. Includes Quick Treats, delicious chocolate ideas kids can prepare in minutes, or even seconds! Try triple chocolate cookies, cool shakes, s'more gorp, candy-covered pizza and dirt dessert. Grades 4-7. 2005.