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The diabetes diet: Dr. Bernstein's low-carbohydrate solution
Par Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.The baby's table: over 100 easy, healthy and homemade recipes for the pickiest, most deserving eaters on the planet
Par Brenda Bradshaw, Lauren Donaldson Bramley. 2004
Stolen continents: the new world through Indian eyes since 1492
Par Ronald Wright. 1992
One dead Indian: the premier, the police, and the Ipperwash crisis
Par Peter Edwards. 2001
On September 4, 1995, several Stoney Point Natives entered Ipperwash Provincial Park, near Sarnia, Ontario, and began a peaceful protest…
aimed at reclaiming a traditional burial ground. Within 72 hours, one of the protestors was dead, shot by an OPP officer. Six years later, Peter Edwards investigates the event. 2001.Never say diet!: Discover Your Body's Inner Wisdom And Learn How To Use It
Par Judy Toews, Nicole Parton. 2001
More than a decade ago, Registered Dietician-Nutritionist Judy Toews developed a science-based, non-diet approach to healthy living and weight management…
that hospitals and fitness centres began to use with impressive results. In this book, the authors show you how to listen to your body and ease your mind. 2001.Flowers on my grave: how an Ojibwa boy's death helped break the silence on child abuse
Par Ruth Teichroeb. 1997
In 1988, a 13-year-old Ojibwa boy named Lester Desjarlais committed suicide. Journalist Ruth Teichroeb covered the inquest into his death,…
which was scheduled for one day, but which lasted three months. She relates what happened to Lester as he left the Sandy Bay First Nations reserve and found himself in a maze of foster homes, mental hospitals, and treatment centres. Sexual content and descriptions of violence. 1997.Flint & feather: the life and times of E. Pauline Johnson, Tekahionwake
Par Charlotte Gray. 2002
An exploration of the many dimensions of Pauline Johnson's life. Complex and talented, she was a native rights advocate ahead…
of her time; a lyric poet who performed vaudevillian skits; a New Woman who wrote for The Mother's Magazine; and an incurable romantic who never married. 2002.Cairns, through the study of the historical record, discusses the desired relation of Aboriginal and non-Aboriginal peoples to each other…
in Canada. He considers the differences between the assimilationist assumptions of the imperial era and the more recent attempts at nation-to-nation negotiations supported by the Royal Commission on Aboriginal Peoples, and contemplates whether either of these approaches can lead to an outcome that will satisfy both sides. 2000.Bitter embrace: white society's assault on the Woodland Cree
Par Maggie Siggins. 2005
For over 200 years, the Cree community of Pelican Narrows has endured a torturous relationship with encroaching European culture, from…
the Hudson Bay factors and missionaries of earlier times to the bureaucrats and police of today. Author Siggins gives us the human face behind the newspaper headlines of Native issues, after years of research on a community she has known most of her life. 2005.The G.I. Diet: the easy, healthy way to permanent weight loss
Par Rick Gallop. 2005
G.I. measures the speed at which your body breaks down food and converts it to glucose, which is used for…
energy or stored as fat. When losing weight, it is critical to avoid foods that have a high G.I., because they are digested too quickly by your body. Gallop lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that you can eat as much of as you want. Includes recipes, snack ideas, a pull-out shopping list, tips on dining out and strategies for maintaining your new weight. 2005.Spoken here: journeys among threatened languages
Par Mark Abley. 2003
An award-winning Canadian journalist documents the unprecedented extinction of the world's less-spoken languages. Drawing on his encounters with linguistic remnants…
from the arctic to aboriginal Australia, he illustrates threats to many endangered tongues. The report also speaks to the relationship between language and identity, and warns of globalization's consequences. 2003.Eating disorders: anorexia nervosa, bulimia, binge eating and others (Your personal health series)
Par J. Paul Caldwell, Jim Kirkpatrick. 2001
The kids book of the Far North (Kids Books Of ...ser.)
Par Jane Drake, Ann Love. 2000
The Far North is a beautiful but fragile world populated by many different plants, animals and people. This book is…
about the Arctic region, which is shared by eight countries. Inside you'll find amazing facts and fascinating stories, as well as ecological alerts. Grades 3-6. 2000.Eyes (Your personal health series)
Par Marvin L Kwitko, Marvin Ross. 1994
Fast food nation: what the all-American meal is doing to the world
Par Eric Schlosser. 2002
You--the owner's manual: an insider's guide to the body that will make you healthier and younger
Par Mehmet Oz, Michael F Roizen. 2005
Layperson's guide to the human body describes the major systems and common diseases. Authors state that "knowing your body gives…
you the power to change it, maintain it, decorate it, and strengthen it." Includes nutrition advice and recipes. Bestseller. 2005.Eating: improve your body image (H wise guides)
Par Anita Naik. 1999
Do you worry about your weight? Do you wish you looked like a supermodel? Are you always on a diet?…
Does eating make you feel guilty? From crash diets and calorie-counting to anorexia and bulimia - find out the facts about food and you, and learn to love your body with this guide to eating. Junior and Senior High. 1999.Unbroken: My Fight for Survival, Hope, and Justice for Indigenous Women and Girls
Par Angela Sterritt. 2023
Unbroken is an extraordinary work of memoir and investigative journalism focusing on missing and murdered Indigenous women and girls, written…
by an award-winning Gitxsan journalist who survived life on the streets against all odds. As a Gitxsan teenager navigating life on the streets, Angela Sterritt wrote in her journal to help her survive and find her place in the world. Now an acclaimed journalist, she writes for major news outlets to push for justice and to light a path for Indigenous women, girls, and survivors. In her brilliant debut, Sterritt shares her memoir alongside investigative reporting into cases of missing and murdered Indigenous women in Canada, showing how colonialism and racism led to a society where Sterritt struggled to survive as a young person, and where the lives of Indigenous women and girls are ignored and devalued. Growing up, Sterritt was steeped in the stories of her ancestors: grandparents who carried bentwood boxes of berries, hunted and trapped, and later fought for rights and title to that land. But as a vulnerable young woman, kicked out of the family home and living on the street, Sterritt inhabited places that, today, are infamous for being communities where women have gone missing or been murdered: Vancouver's Downtown Eastside, and, later on, Northern BC's Highway of Tears. Sterritt faced darkness: she experienced violence from partners and strangers and saw friends and community members die or go missing. But she navigated the street, group homes, and SROs to finally find her place in journalism and academic excellence at university, relying entirely on her own strength, resilience, and creativity along with the support of her ancestors and community to find her way. "She could have been me," Sterritt acknowledges today, and her empathy for victims, survivors, and families drives her present-day investigations into the lives of missing and murdered Indigenous women. In the end, Sterritt steps into a place of power, demanding accountability from the media and the public, exposing racism, and showing that there is much work to do on the path towards understanding the truth. But most importantly, she proves that the strength and brilliance of Indigenous women is unbroken, and that together, they can build lives of joy and abundance.Say No To Heart Disease: The drug-free guide to preventing and fighting heart disease
Par Patrick Holford. 1998
We have a 50 per cent chance of dying from heart or artery disease. However, these devastating diseases can be…
prevented by using a simple yet powerful medicine - food. In Say No to Heart Disease you will learn how eating the right foods and correctly supplementing your diet can eliminate your chances of a heart attack, lower your blood pressure without drugs, reverse artery disease, maximise recovery after a stroke or heart attack, and add twenty years to your healthy lifespan.Informative and practical, it describes the cardiovascular system and what goes wrong with it, the key theories on the major contributors to heart disease, how to work out your own risk, and which areas of your diet and lifestyle to focus on in order to minimise your risk. It also gives advice on maximising recovery from a heart attack or stroke.Beyond Temptation: How to Stop Overeating and Feel Normal and in Control Around Food
Par Sophie Boss, Audrey Boss. 2012
In Beyond Temptation Sophie and Audrey Boss offer a radical alternative to the tried and tested methods used to combat…
overeating which either encourage women to rely on willpower alone, or legitimise overeating by providing lists of 'free foods' on which women are actively encouraged to binge.This book doesn't rely on NLP, CBT or life coaching techniques, but instead draws on the authors' own experiences as two overweight and unhappy overeaters and their ten years of experience working with thousands of failed dieters in the 'Beyond Chocolate' workshops and the successful techniques used in their newly established 'Stop Overeating' workshops to offer women a practical, sustainable approach to stopping overeating and achieving long term weight loss.