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Hello, friends!: stories from my life and Blue Jays baseball /
Par Jerry Howarth. 2019
For 36 years, Jerry Howarth ushered in eternal hope each spring and thrived in the drive of each fall as…
the voice of the Toronto Blue Jays. In 1982, the lifelong avid sports fan joined Tom Cheek as full-time play-by-play radio announcer for the Blue Jays, and for the next 23 years, "Tom and Jerry" were the voices of the franchise. Jerry became part of the fabric of a nation and a team, covering historic moments like the rise of the Blue Jays through the 1980s that culminated in back-to-back World Series Championships in 1992 and 1993. His Hall of Fame-worthy broadcasting career has been nothing short of legendary. When Jerry retired in February 2018, the tributes poured in and made one thing perfectly clear: Toronto baseball would never be the same. Howarth brings together thoughts on life, family, work, and baseball. 2019.Scotty: A Hockey Life Like No Other
Par Ken Dryden. 2019
NATIONAL BESTSELLERA hockey life like no other.A hockey book like no other.Scotty Bowman is recognized as the best coach in…
hockey history, and one of the greatest coaches in all of sports. He won more games and more Stanley Cups than anyone else. Remarkably, despite all the changes in hockey, he coached at the very top for more than four decades, his first Cup win and his last an astonishing thirty-nine years apart. Yet perhaps most uniquely, different from anyone else who has ever lived or ever will again, he has experienced the best of hockey continuously since he was fourteen years old. With his precious standing room pass to the Montreal Forum, he saw "Rocket" Richard play at his peak every Saturday night. He saw Gordie Howe as a seventeen-year-old just starting out. He scouted Bobby Orr as a thirteen-year-old in Parry Sound, Ontario. He coached Guy Lafleur and Mario Lemieux. He coached against Wayne Gretzky. For the past decade, as an advisor for the Chicago Blackhawks, he has watched Sidney Crosby, Alex Ovechkin, and Connor McDavid. He has seen it all up close. Ken Dryden was a Hall-of-Fame goaltender with the Montreal Canadiens. His critically acclaimed and bestselling books have shaped the way we read and think about hockey. Now the player and coach who won five Stanley Cups together team up once again.In Scotty, Dryden has given his coach a new test: Tell us about all these players and teams you've seen, but imagine yourself as their coach. Tell us about their weaknesses, not just their strengths. Tell us how you would coach them and coach against them. And then choose the top eight teams of all time, match them up against one another in a playoff series, and, separating the near-great from the great, tell us who would win. And why.This book is about a life—a hockey life, a Canadian life, a life of achievement. It is Scotty Bowman in his natural element, behind the bench one more time.Willie: The Game-Changing Story of the NHL's First Black Player
Par Michael McKinley, Willie O'Ree. 2020
An inspiring memoir that shows that anyone can achieve their dreams if they are willing to fight for them.In 1958,…
Willie O'Ree was a lot like any other player toiling in the minors. He was good. Good enough to have been signed by the Boston Bruins. Just not quite good enough to play in the NHL.Until January 18 of that year. O'Ree was finally called up, and when he stepped out onto the ice against the Montreal Canadians, not only did he fulfil the childhood dream he shared with so many other Canadian kids, he did something that had never been done before. He broke hockey's colour barrier. Just as his hero, Jackie Robinson, had done for baseball.In that pioneering first NHL game, O'Ree proved that no one could stop him from being a hockey player. But he soon learned that he could never be just a hockey player. He would always be a black player, with all that entails. There were ugly name-calling and stick-swinging incidents, and nights when the Bruins had to be escorted to their bus by the police. But O'Ree never backed down. When he retired in 1979, he had played hundreds of games as a pro, and scored hundreds of goals, his boyhood dreams more than accomplished.In 2018, O'Ree was inducted into the Hockey Hall of Fame in recognition not only of that legacy, but of the way he has built on it in the decades since. He has been, for twenty years now, an NHL Executive and has helped the NHL Diversity program expose more than 40,000 boys and girls of diverse backgrounds to unique hockey experiences. Inspiring, frank, and shot through with the kind of understated courage and decency required to change the world, Willie is a story for anyone willing to persevere for a dream.Iconic stories from 150 years of sport in Manitoba
Par Sean Grassie. 2020
The book consists of 150 stories from 150 years of Manitoba sports history (1870-2019). There are stories on athletes, teams,…
events, and iconic sports moments. Cindy Klassen and Clara Hughes, who each won six Olympic medals, are among the athletes featured in the book. Others include sprinter John Armstrong Howard, who became Canada's first black Olympian in 1912, and Brigette Lacquette, who became the first First Nations player to play on Canada's Olympic women's hockey team in 2018. The 1967 and 1999 Pan American Games in Winnipeg are among the events featured in the bookShut Out: The Game That Did Not Love Me Black
Par Bernie Saunders, Barry Meisel. 2021
Shut Out is a hockey love story. But it’s a love that was unrequited. Bernie Saunders had a passion for…
hockey. His prodigious talent was on display at all levels. But because he was Black, he was stymied at every turn and experienced nothing but taunting from opponents, spectators, coaches and even his own teammates. Despite this malevolence, Saunders continued to play, adopting a style akin to that of the historic house slave: serve but remain invisible. Signed by the Quebec Nordiques, he played with them for two years, but spent most of his career playing collegiately at Western Michigan University and in the minor leagues in Canada and the US. In the end, it was all too much for Saunders. Dogged and overwhelmed by racism, he finally left hockey to work in the corporate sector.This is a memoir about professional hockey by a player who had the potential to become a star but was blocked at almost every opportunity because of his race. In spite of this, Shut Out is a hopeful and uplifting book about facing adversity, overcoming it and moving ahead. Woven throughout the book is Saunders’s love of his family, especially his brother, John, who died at age sixty-one. Now retired, Bernie Saunders is still sought out by the hockey community for his observations and advice.The Running-Shaped Hole
Par Robert Earl Stewart. 2022
Robert Earl Stewart weighs 368 pounds and struggles to catch his breath while talking. He starts running to save his…
life. Along the way he loses 140 pounds, ends up in jail, and eventually runs the Detroit Free Press Half-Marathon.Playing the Long Game: A Memoir
Par Christine Sinclair. 2022
NATIONAL BESTSELLERFor the first time in depth and in public, Olympic soccer gold-medalist Christine Sinclair, the top international goal scorer…
of all time and one of Canada's greatest athletes, reflects on both her exhilarating successes and her heartbreaking failures. Playing the Long Game is a book of earned wisdom on the value of determination and team spirit, and on leadership that changed the landscape of women's sport.Christine Sinclair is one of the world's most respected and admired athletes. Not only is she the player who has scored the most goals on the international soccer stage, male or female, but more than two decades into her career, she is the heart of any team she plays on, the captain of both Canada's national team and the top-ranked Portland Thorns FC in the National Women's Soccer League. Working with the brilliant and bestselling sportswriter Stephen Brunt, who has followed her career for decades, the intensely private Sinclair will share her reflections on the significant moments and turning points in her life and career, the big wins and losses survived, not only on the pitch. Her extraordinary journey, combined with her candour, commitment and decency, will inspire and empower her fans and admirers, and girls and women everywhere.All Roads Home: A Life On and Off the Ice
Par Stephen Brunt, Bryan Trottier. 2022
NATIONAL BESTSELLERA poignant and inspiring memoir of the people and challenges that shaped the life and career of Canada's most…
decorated Indigenous athlete.Over the course of his incredible career, Bryan Trottier set a new standard of hockey excellence. A seven-time Stanley Cup champion (four with the New York Islanders, two with the Pittsburgh Penguins, and one as an assistant coach with the Colorado Avalanche), Trottier won countless awards and is a member of the Hockey Hall of Fame and the Canadian Sports Hall of Fame. In 2017, he was named one of the NHL's Top 100 Players of All Time.Trottier grew up in Val Marie, Saskatchewan, the son of a Cree/Chippewa/Metis father and an Irish-Canadian mother. All Roads Home offers a poignant, funny, wise, and inspiring look at his coming of age, both on and off the ice. It is a unique memoir in which Trottier shares stories about family, friends, teammates, and coaches, the lessons that he has learned from them, and the profound impact they have had in shaping the person he has become.Some of the incredible characters featured in the book include Trottier's father Buzz; legendary Islanders coach Al Arbour; teammates Clark Gillies and Mike Bossy; and the Penguins' Mario Lemieux, to name but a few. He'll also talk about the high school English teacher and guidance counsellor who helped him develop self-confidence and encouraged him as a writer: Governor General's Award–winning poet, Lorna Crozier.All Roads Home will also include a Foreword from bestselling author Jesse Thistle (From the Ashes) and two very special Afterwords: one from Trottier's daughter, Lindsy Ruthven, and the other from his life-long friend, beloved hockey great Dave "Tiger" Williams.Gibby: Tales of a Baseball Lifer
Par John Gibbons, Greg Oliver. 2023
Off Mike: How a Kid from Basketball-Crazy Indiana Became America's NHL Voice
Par Kevin Allen, Mike Emrick. 2020
“Emrick loves stories and loves to tell them. Yesterday in broadcasting. Tomorrow in book form.” —Steve Simmons, Toronto Sun After…
nearly 50 years behind the microphone, the voice of hockey in America opens up in a must-read memoir. Mike “Doc” Emrick has seen everything there is to see in a hockey game. Sizzling slap shots. Commitment, courage, and camaraderie. Pugnacious pugilists. Game-winning goals. To hockey fans across the country, his voice—and vocabulary—have become synonymous with the game they love. In Off Mike, Doc takes readers back to the beginning, detailing how a Pittsburgh Pirates fan from small-town Indiana found himself in the wild world of professional hockey, calling games for the New Jersey Devils, Philadelphia Flyers, and finally NBC. He’s covered All-Star Games, Stanley Cup Finals, the Olympics, and everything in between, rubbing shoulders with hockey’s immortals both on and off the ice. Yet Doc’s life has had its share of ups and downs, from almost leaving behind the love of his life to the passing of beloved companions to personal health scares. After years of being welcomed into our homes, in this autobiography Doc welcomes us into his, revealing the stories, wit, and wisdom that have made him one of the most beloved figures in sports.Undisputed: A Champion's Life
Par Donovan Bailey. 2023
A memoir of Olympic glory, the value of mentorship and the courage to champion your own excellence, from the long-reigning…
world's fastest man, Canadian sprinting legend Donovan Bailey.From the lush fields of his boyhood in Jamaica, to the basketball courts of Oakville, where he came of age in one of Canada’s most thriving cultural mosaics, to his sprint toward double Olympic gold for Canada in Atlanta in 1996, Donovan Bailey got a long way on natural talent. But he also learned that in the bureaucratic world of Canadian sports, an athlete who didn't come up in the system needed to take charge of his fate if he was going to become the world’s best. As he ascended from outsider to dominant athlete, others didn’t always understand the rigour at work behind Bailey’s confident demeanour. He’d learned from watching Muhammad Ali that a champion needed to act like a champion. But media grew fixated on the sprinter’s immodesty, the likes of which they never saw from Canadian athletes, especially track athletes in the wake of the Ben Johnson doping scandal at Seoul in 1988. Bailey was having none of it, and when he called out Canada's subtle racism and contradicted the prevailing idea most Canadians had of their country, he left in his wake a media uproar and cracked wide open the nation’s moral complacency. In addition to his unforgettable 100-metre and 4x100 relay gold-medal sprints in Atlanta, Bailey's track career was a litany of records and rare accomplishments, including his audacious 1997 race in Toronto's SkyDome against American 200-metre Olympic champion Michael Johnson to determine who was really the world’s fastest man. There was no disputing the result. Bailey had been coached in success before he was seriously coached in athletics. Following the lead of his father, a machinist-turned-real estate investor, Bailey became a millionaire by the age of 21, an experience he continues to draw on as an entrepreneur and philanthropist. Frank about his dominance on the track and unapologetic for expecting as much of those around him as he expects of himself, Undisputed is an athlete's story that refuses to settle for second best.Calling the Shots: Ups, Downs and Rebounds – My Life in the Great Game of Hockey
Par Kelly Hrudey, Kirstie McLellan Day. 2017
Few people have had a better front row seat to hockey history than Kelly Hrudey, whose former teammates include Mike…
Bossy, Denis Potvin, Jari Kurri, Paul Coffey and Wayne Gretzky, among many others of the game’s greats. In 1987, he stood tall in net during the Easter Epic, the longest playoff game in Islanders history. Kelly made seventy-three saves (to this day an NHL record for most saves made in a playoff game) against the Capitals before Pat LaFontaine scored the winner in the fourth overtime period of Game Seven at two o’clock in the morning. Later that year, Kelly was in the Canada Cup lineup of one of the most talented teams ever assembled on ice. In 1989, he joined Wayne Gretzky and Marty McSorley on a team that took Los Angeles by storm: the Kings went all the way to the Stanley Cup final against the Canadiens in 1993. Hrudey is now a well-respected hockey analyst and broadcaster and has watched with a keen eye as the game continues to evolve. Through it all, he has seen greatness and missed opportunities, inspiring moments and outright craziness. Working with bestselling author Kirstie McLellan Day, Kelly delivers a lively and thoughtful memoir, rich in behind-the-scenes anecdotes, humour and insight.You Can Be Thin: The Ultimate Programme to End Dieting...Forever
Par Marisa Peer. 2008
PLEASE NOTE: LINK FOR THE FREE HYPNOSIS DOWNLOAD CAN BE FOUND ON THE COPYRIGHT PAGE, OPPOSITE THE CONTENTS PAGEThe Ultimate…
Programme to End Dieting...ForeverMarisa Peer introduces her revolutionary method of reprogramming the brain to alter feelings and associations related to food, to enable everybody to have a healthy relationship with it and, as a result, have a healthy body at a sustained ideal weight. With its refreshing and empowering style, YOU CAN BE THIN works on many levels by using techniques including fun and powerfully affecting exercises, subtle repetition and straightforward questionnaires to break negative patterns and banish cravings. An effortless process, the reader's progress through the book is a hypnotherapy treatment in itself. Addressing habitual eaters, emotional eaters, addicted and ignorant eaters, the cure, which is not to be found anywhere else, lies in the process of reading the book.Ultimate Confidence: The Secrets to Feeling Great About Yourself Every Day
Par Marisa Peer. 2009
PLEASE NOTE: LINK FOR THE FREE HYPNOSIS DOWNLOAD CAN BE FOUND ON THE CONTENTS PAGEThere's so much more to confidence…
than being outgoing, and self esteem has a huge impact on both your happiness and what you are able to achieve in life. Marisa Peer's tried and tested programme is an effortless way to maximise your potential and overhaul your whole outlook on life for the better. Her powerful hypnotic language and effective techniques mean that just reading the book enables you to change negative thought patterns and break harmful habits that have been holding you back without you knowing it.Written in the highly engaging style she is renowned for, Marisa's book speaks to you on an extremely personal level and tailors her proven methods in establishing confidence to your unique needs. Unlike other books on the market, not only does her programme provide lasting results but she focuses much more on how to like yourself, because until you do you can't enjoy the benefits of confidence. Marisa's programme is the effortless way to tackle every type of confidence issue so that you can achieve your full potential in life and reap the rewards.Delicious, Healthy, Sugar-Free: How to create simple, superfood recipes to increase energy and lose weight
Par Fiona Mcdonald Joyce, Patrick Holford. 2017
Food GLorious Food is not a diet or cookbook in the traditional sense but rather a celebration of the ingredients…
that can help us all to eat a healthier diet. This is no tough dietary regime though - the recipes are delicious and exciting and have the added advantage of being low GL too. That means you - and your guests - can enjoy meals that are both deeply satisfying and health enriching. Written in association with Fiona McDonald Joyce, who specialises in healthy food that doesn't compromise on taste, Food GLorious Food is filled with dishes that'll impress family and friends - without the need to resort to creamy sauces, sugar-laden concoctions or overly complex cooking texhniques. With everything from curries to healthy roasts and gluten-free chocolate brownies, good food is firmly on the menu. This book is essential reading for anyone who wants to feel and look healthier and boost energy levels, without disappointing their taste buds.The Senior
Par Mike Flynt. 2008
It's Never Too Late to Tackle Your Dreams! Mike Flynt was swapping stories with some old football buddies when he…
brought up the biggest regret of his life: getting kicked off the college team before his senior year. So, one of his pals said, "Why not do something about it?" Most 59-year-olds would have laughed. Flynt's only concern was his eligibility. He not only returned to college football, but actually made the team at his alma mater - Sul Ross State, an NCAA division III school. His remarkable story begins with a tough upbringing by a violent father who trained him to fight at every opportunity. His fighting habit took him in and out of jail several times, until a faith conversion turned his life around on the very day he was contemplating suicide. Mike Flynt has much to offer others, not only through his story, but through his belief that it's never too late for God to heal your heart and fulfill your dreams. Foreword by NBA Superstar LeBron James.Calcium and vitamin D are essential nutrients for the human body Establishing the levels of these nutrients that are…
needed by the North American population is based on the understanding of the health outcomes that calcium and vitamin D affect It is also important to establish how much of each nutrient may be too much Dietary Reference Intakes for Calcium and Vitamin D provides reference intake values for these two nutrients The report updates the DRI values defined in Dietary Reference Intakes for Calcium Phosphorous Magnesium Vitamin D and Fluoride the 1997 study from the Institute of Medicine This 2011 book provides background information on the biological functions of each nutrient reviews health outcomes that are associated with the intake of calcium and vitamin D and specifies Estimated Average Requirements and Recommended Dietary Allowances for both It also identifies Tolerable Upper Intake Levels which are levels above wish the risk for harm may increase The book includes an overview of current dietary intake in the U S and Canada and discusses implications of the study A final chapter provides research recommendations The DRIs established in this book incorporate current scientific evidence about the roles of vitamin D and calcium in human health and will serve as a valuable guide for a range of stakeholders including dietitians and other health professionals those who set national nutrition policy researchers the food industry and private and public health organizations and partnershipsA practical guide to using diet and nutrition strategically to heal Hashimoto's thyroiditis.If you've been diagnosed with Hashimoto's, it can…
be hard to know where to start with your diet. There are so many different cookbooks and recommendations, and few provide different options for different situations. That's where The Hashimoto's Healing Diet comes in!In this book, Marc Ryan, L.Ac., will help you deal with the changes that are frequently involved with chronic conditions like Hashimoto's. He shows you how to use dietary inventions strategically, so that you can adapt your plan in different circumstances. He'll guide you through the various complications associated with Hashimoto's, and the recommended diet and treatment protocols for each one, including Candida, histamine intolerance, intestinal problems, Epstein-Barr virus, and more. In much the same way Marc explored the five elements of thyroid health in his first book, How to Heal Hashimoto's, he will explore the five elements of digestive health here (earth, metal, wood, water, and fire). You'll learn a brief history of Chinese medicine and "yin fire," one of the most important concepts in internal diseases. Finally, Marc offers an action plan for readers to continue on their journey toward total wellness.Passing Game
Par Murray Greenberg. 2008
Benny Friedman, the son of working class immigrants in Cleveland's Jewish ghetto, arrived at the University of Michigan and transformed…
the game of football forever. At the time, in the 1920s, football was a dull, grinding running game, and the forward pass was a desperation measure. Benny would change all of that.In Ann Arbor, the rookie quarterback's passing abilities so eclipsed those of other players that legendary coach Fielding Yost came back from retirement to coach him. The other college teams had no answer for Friedman's passing attack. He then went pro-an unpopular decision at a time when the NFL was the poor stepchild to college football-and was equally sensational, eventually signing with the New York Giants for an unprecedented $10,000, bringing fans and attention to the fledgling NFL.Passing Game rediscovers this little-known sports hero and tells the story of Friedman's evolution from upstart to American celebrity, in a vivid narrative that will delight and enlighten football fans of all ages.The 5: 2 Cookbook Eb Ff
Par Angela Dowden. 2013
The 5:2 lifestyle diet is sweeping the nation. It allows you to change your life for the better by dieting…
just 2 days a week. You will live longer, lose weight and feel great by reducing your calorie intake to 500/600 calories for just 2 days a week. The rest of the week you can eat normally, eat out and even have treats. But what to eat on a fasting day? Bored with omelette and ham salad? Want something quick and easy but don't know what? Look no further: with over 100 calorie-counted recipes specially designed for fasting, it couldn't be easier to put the 5:2 diet into practice. All the recipes are quick and easy to make and taste delicious, so fasting need not be a chore.Includes: 100 calorie-counted recipes, 1 month meal planner, calorie counter, 50 ideas for 100-calorie snacks, 50 ideas for 50-calorie snacks, 50 ideas for guilt-free snacks, plus tips and techniques on mastering portion control, good nutrition, and keeping it up for life.