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Beryl: The Making of a Disability Activist
Par Dustin Galer. 2023
The story of a mid-century working-class housewife whose extraordinary physical transformation empowered her to become a dynamic social activist who…
fueled a movement to create a more inclusive future for people with disabilities.The Bram Fischer Waltz: A play
Par Harry Kalmer. 2016
Although widely known as the Afrikaner communist who saved Nelson Mandela from the gallows, very little is known about Bram…
Fischer the man. Fischer was a respected Senior Advocate at the Johannesburg Bar who chose to side with the oppressed and went underground to join the armed struggle. He was arrested on 5 November 1965 after almost ten months on the run. ‘I owed it to the political prisoners, to the banished, to the silenced and to those under house arrest not to remain a spectator, but to act.’ These words spoken by Bram Fischer in his statement from the dock during his treason trial were followed by a life sentence. Scion of a proudly Afrikaner family that included a prime minister and a judge president of the Orange Free State, he would seem to be an unlikely hero of the liberation movement. Uncompromising in his political beliefs and driven by an unshakeable integrity and a commitment to the dream of a non-racial democracy, Fischer was also humorous, fun-loving and a family man, devoted to his wife and children. The many facets of this remarkable man are reflected in The Bram Fischer Waltz, Harry Kalmer’s lyrical tribute. A brief and intense work, with the protagonist as narrator, this one person play takes the audience through a roller coaster of emotions as it tells Fischer’s story. The play won The Standard Bank Silver Ovation Award when it premiered in English at 2013 the National Arts Festival in Grahamstown and was awarded the Adelaide Tambo Award for Human Rights in the Arts in 2014. The text is supplemented by a foreword by George Bizos and an introduction by the playwright, reflecting on the path that led him to write the play, and an afterword by Yvonne Malan, entitled ‘The Power of Moral Courage’.Missing: A play
Par John Kani. 2015
Missing is the story of Robert Khalipa, an ANC cadre living in exile, who is very senior in the organisation…
but is left out of the negotiations and almost forgotten in Sweden. Robert has a wealthy Swedish wife, Anna, and they have a daughter who is a practising doctor in a hospital in Stockholm. There is also Robert’s protégé Peter Tshabalala, junior in the organisation, yet he gets the call to return to South African to join the democratic government. What follows is a story of conspiracies, lies, back stabbing and disappointments. Robert and his family are faced with the challenges of a South Africa that has changed radically from the one he remembers from more than thirty years ago. The government, in his opinion, does not seem to uphold the principles enshrined in the Freedom Charter. There is also conflict within his own family. Robert wants to stay in South Africa, while his wife and daughter want to go back to Sweden. Their love is tested to breaking point and difficult decisions have to be made by every individual. As with Kani’s very successful and often-performed previous play, Nothing but the Truth, the ambiguities of freedom and of personal commitment are explored in this play.Ulwembu: A play
Par Empatheatre, The Big Brotherhood. 2018
An empathetic theatrical journey through the spider's web of addictionDanger stalks the township of KwaMashu, near Durban. It comes in…
the form of whoonga (known as nyaope elsewhere), a toxic mix of B-grade heroin, rat poison and other chemical components that almost immediately sucks its users into a vortex of addiction and the crime, deception and personal tragedy that goes with it. Caught up in the web, the ulwembu of the title (spider’s web in isiZulu), presided over by the dealer, Bongani Mseleku, are Lieutenant Portia Mthembu, a police officer in the frontline of the fight against the scourge; her son Sipho; his friend, Andile Nxumalo, and Emmanuel Abreu, a Mozambique-born spaza shopkeeper. As it traces Sipho’s descent from talented scholar and aspirant poet and songwriter to suicidal addict, Ulwembu explores the effects of addiction not only on those who suffer from it but on communities, families and the police, both those who try to control the murderous trade and those who benefit from it. Using a process they have dubbed Empatheatre, The Big Brotherhood, Neil Coppen, Dylan McGarry and Mpume Mtombeni, aim to share ‘people’s real-life stories, with the intention to inspire and develop a greater empathy and kindness in spaces where there is conflict or injustice’. Ulwembu is the dramatic result of their efforts.Mooi Street and Other Moves
Par Paul Slabolepszy. 2017
Tin Bucket Drum: A play
Par Neil Coppen. 2016
Through a lyrical script and the creative use of lighting and sound, one woman, the Narrator, succeeds in evoking a…
host of characters as this allegorical tale of oppression and liberation plays itself out. On a 'cold and starless night' a young pregnant widow, Nandi, arrives in Tin Town, a bleak, drought-stricken place ruled by silence and fear. Little do the inhabitants know that Nandi is carrying the baby who will, in time, change that. Taken in by Umkhulu (grandfather), whose father established the tin bucket factory that gave the town its name, Nandi gives birth to Nomvula, the Little Drummer Girl. Umkhulu remembers a past when 'people were free to sing and dance', when the rain came and the townsfolk held up their tin buckets to catch the precious, life-giving drops. And then came the Silent Sir and his spokesman, the Censor, and the town went silent. As the singing and dancing and drumming dried up, so did the rain. The tin bucket factory closed, taking with it the life and purpose of Tin Town?s inhabitants. Only the Little Drummer Girl can bring back that life, but at enormous personal cost. In Tin Bucket Drum, Neil Coppen achieves a small miracle. Through his lyrical script and the creative use of lighting and sound, one woman, the Narrator, succeeds in evoking a host of characters as this allegorical tale of oppression and liberation plays itself out. It is a story that offers a host of lessons for many places and many times.Acts of Transgression: Contemporary Live Art in South Africa
Par Catherine Boulle. 2019
Fifteen writers explore the experimental, interdisciplinary and radically transgressive field of contemporary live art in South Africa, focusing on a…
wide range of perspectives, personalities and theoretical concerns Contemporary South African society is chronologically ‘post’ apartheid, but it continues to grapple with material redress, land redistribution and systemic racism. Acts of Transgression represents the complexity of this moment in the rich potential of a performative art form that transcends disciplinary boundaries and aesthetic conventions. The contributors, who are all significantly involved in the discipline of performance art, probe its intersection with crisis and socio-political turbulence, shifting notions of identity and belonging, embodied trauma and loss. Narratives of the past and visions for the future are interrogated through memory and the archive, thus destabilising entrenched colonial systems.Collectively analysing the work of more than 25 contemporary South African artists, including Athi-Patra Ruga, Mohau Modisakeng, Steven Cohen, Dean Hutton, Mikhael Subotzsky, Tracey Rose and Donna Kukama, among others, the analysis is accompanied by a visual record of more than 50 photographs. For those working in the fields of theatre, performance studies and art, this is a must-have collection of critical essays on a burgeoning and exciting field of contemporary South African research.Suddenly the Storm: A play
Par Paul Slabolepszy. 2017
A smouldering dark comedy that suddenly leads to startling revelations, rage and recrimination. Combative, volatile, constantly on the verge of…
exploding, Dwayne and Shanell Combrink are two halves of a white South African working-class couple, living an uneasy truce as they struggle with the day-to-day trials of scraping together a living and dreaming competing dreams. But beneath Dwayne's angry, violent exterior lies the heartbreak that governs his attitude to life. Dwayne is a man in mourning. Shanell believes his current level of despair was sparked by the death of his childhood friend and recent work partner, Jonas, but the source of his mourning and anger lies much further back. When the elegant and self-contained Namhla Gumede, born on 16 June 1976, arrives on their doorstep seeking answers to questions that have remained buried for 40 years, Dwayne and Shanell finally find out the truth. What starts as a smouldering dark comedy suddenly turns into a roller-coaster ride of startling revelations, rage and recrimination, before the storm finally breaks.A Dangerous Country: An American Elegy
Par Ron Kovic. 2024
Ron Kovic, author of Born on the Fourth of July and one of the country's most powerful and passionate antiwar…
voices, completes his Vietnam Trilogy with this poignant, inspiring, and deeply personal elegy to America. WHEN EIGHTEEN-YEAR-OLD RON KOVIC enlisted in the United States Marine Corps in 1964, he couldn’t foresee that he would return from Vietnam paralyzed and in a wheelchair for life. His best-selling 1976 memoir Born on the Fourth of July became an antiwar classic and was adapted into an Oscar-winning film starring Tom Cruise as Kovic. His follow-up, Hurricane Street, chronicled his advocacy for Vietnam veterans’ rights. A Dangerous Country: An American Elegy completes Kovic’s Vietnam Trilogy, delving deep into his long and often agonizing journey home from war and eventual healing, forgiveness, and spiritual redemption. The book opens with Kovic’s never-before-revealed Vietnam diary (July 7, 1967–July 26, 1968). His entries from this period portray a patriotic young soldier with a strong moral and religious conscience. Kovic then recalls his political awakening after his return from Vietnam confined to a wheelchair following his horrific injury. He also chronicles the tremendous guilt he feels over his accidental killing of a fellow Marine while on patrol. This killing psychologically torments him as much as his severe disability. After years of social, political, and sexual turmoil—and on the brink of suicide—Kovic experiences a powerful epiphany that gives him a reason and purpose to live; a renewed faith and strength to carry on. Although his trauma is severe, his third memoir is ultimately the inspirational story of a survivor finding a way to rise above his depression and despair, forgiving his enemies and himself, and growing deeply committed to a new life.Drama: A Pocket Anthology
Par R. S. Gwynn. 2006
The perfect alternative to lengthy drama anthologies, this brief, affordable collection of the discipline's most widely taught plays provides a…
concise, but complete, introduction to the study of drama. In keeping with the objectives of the Penguin Academics series, Drama: A Pocket Anthology offers highly respected playwrights and a quality trade-format book at a very affordable price. This expanded edition features five new selections--including plays by Paula Vogel and Athol Fugard--and a revised, updated section on "Writing about Drama."Healthy, Ever After: Evergreen Principles for Vibrant Living
Par Sanjiv S. Chaudhary. 2024
If you&’ve ever aspired to uncover the art of healthy and natural living, then Healthy, Ever After is the definitive…
read for you.This book isn&’t just another health manual; it&’s a lucid, practical, and all-encompassing guide to holistic well-being. Drawing inspiration from age-old principles that have stood the test of time and ingeniously adapting them to our contemporary milieu, this empowering book charts a course toward physical, psychological, spiritual, and social vibrancy and vitality. It offers not merely theoretical guidance but practical counsel and actionable steps for seamlessly incorporating natural living into your everyday routine.If you are commencing your journey to improved health or even endeavouring to rekindle your connection with wellness, Healthy, Ever After will enable you to harness the keys to long-lasting health and a happier life.Nutrition and Performance in Masters Athletes
Par Peter R.J. Reaburn. 2015
Addresses the Aging Process and Its Effect on Sports PerformanceAge-related changes influence all physiological systems, including those used during exercise…
and sport. Highlighting masters athletes-older adults who train and compete in organized sports-Nutrition and Performance in Masters Athletes examines the extent to which regular physical traiWell at Work: Creating Wellbeing in any Workspace
Par Esther M. Sternberg. 2023
LONGLISTED FOR THE 2023 OWL AWARDS Full of science-backed tips on how to design any workspace for physical and emotional…
wellbeing, &“Well at Work helps us thrive wherever we work.&” (Arianna Huffington) Whether you work in a traditional office or a corner of your bedroom, staying well at work need not be a luxury. But wellness at work isn&’t just about staying physically healthy; it&’s also about reducing stress and improving mood, focus, energy, and productivity.Well at Work reveals how to optimize our workspaces for wellbeing across the seven domains of integrative health: stress and resilience, movement, sleep, relationships, environment, nutrition, and spirituality, and even the air we breathe. You&’ll learn: How the environment you work in all day can affect your sleep at night Optimal lighting and noise levels for reducing stress and improving focus How to adjust temperature and humidity to stay alert and protect against infection Why open-plan offices can keep you more active The myriad benefits of access to nature (and how to bring nature indoors) Office layouts that foster social interactions but not distraction Foods to enhance cognitive performance And more Along the way, you&’ll meet the scientists and doctors, designers and architects, and building science professionals who are striving to make workplaces more conducive to wellbeing. And you&’ll glimpse into the future of the workplace, where artificial intelligence and the metaverse will help us create environments that respond to our individual needs. Above all, you&’ll come away with a menu of simple, &“innovative, and often overlooked&” (Dr. Richard Carmona) steps anyone can take to be—and stay—well at work.The Boss's son
Par Jennifer Green. 2023
Madrid 1959. Ignacio Gómez, son of Boss Fernando Gómez, the most feared man in the entire capital, has always lived…
in constant conflict with his father, who tried in every way to keep him out of his shady dealings, but the young thirty-year-old hungry for money and beautiful women he managed in a few years to build his empire and gradually outclass Fernando's business. After his father's death during an assassination attempt on the Álvarez family, Ignacio decides to avenge his death and gets close to his daughter, Helena Álvarez, and within a short time manages to win the woman's heart by making her believe he has feelings for her. Unaware of the young man's plans, the woman lets herself go completely. However, something does not go according to his plans and he is forced to close the game soon. But what if love struck Ignacio's heart and changed the tables? What if losing Helena meant losing himself too? Between hate and love, revenge and blood trails, what will be their fate?Herbal remedies can provide safe and effective treatment for common childhood ailments ranging from diaper rash and teething to sore…
throats and conjunctivitis. In this Storey BASICS® guide, Rosemary Gladstar shows you how to prepare soothing salves, syrups, tablets, and teas that support children&’s health. With simple instructions, clear dosage guidelines, and in-depth profiles of 24 medicinal herbs, you&’ll soon be confidently easing your child&’s achy flu with some hibiscus tea and using the healing properties of nettles to combat bouts of hay fever.Homegrown Herbs: A Complete Guide to Growing, Using, and Enjoying More than 100 Herbs
Par Tammi Hartung. 2011
Enjoy a thriving, fragrant herb garden and use your harvest to bring beauty, flavor, and health to your everyday life.…
Tammi Hartung provides in-depth profiles of 101 popular herbs, including information on seed selection, planting, maintenance, harvesting, and drying. Hartung also shows you how to use your herbs in a variety of foods, home remedies, body care products, and crafts. Whether you&’re a seasoned herbalist or planting your first garden, Homegrown Herbs will inspire you to get the most out of your herbs.Cet ouvrage suit l'évolution et examine la gestion de la réforme du système de santé du Nouveau-Brunswick lancée en 2008. …
Le cadre théorique de la première partie propose un éclairage inédit sur les dynamiques ayant pu moduler la réforme d'un système public de santé. La partie suivante brosse un tableau de la prestation des services et des soins de santé au Nouveau-Brunswick, depuis l'après-Seconde Guerre mondiale jusqu'à maintenant, et en tire des leçons utiles à l’élaboration et à la mise en œuvre de réformes éventuelles dans d’autres provinces canadiennes. La dernière partie présente un constat, à savoir qu'il importe pour l’État de définir une finalité qui fasse consensus auprès des principaux acteurs en interaction. Les décideurs publics qui pensent entreprendre une réforme d’une telle envergure, tout autant que les gestionnaires qui assurent la mise en œuvre de plans de changement, trouveront en ce livre un outil incontournable certain de susciter une réflexion nourrie. Publié en français.Danse, enfermement et corps résilients | Dance, Confinement and Resilient Bodies (Santé et société)
Par Carly Annable-Coop, Hannah Beach, Natalie Beausoleil, Claire Jenny, Élise Hardy, Justin Piché, Christian Sénéchal, Amy Shepperd, Kelsey Walsh, Jacqui Young. 2019
La danse offre un espace-temps qui permet de regarder, étudier et comprendre l’humanité. Elle dévoile des corps, avec leurs blessures…
mais aussi leurs forces. La danse permet de penser | panser différemment et, ainsi, d’ouvrir de nouvelles perspectives. Cet ouvrage s’adresse aux acteurs appartenant aux différents milieux d’intervention et de recherche, d’enseignement et de formation, de même qu’aux danseurs, danse-thérapeutes et art-thérapeutes qui sont confrontés dans leur pratique aux problématiques de résilience et de justice sociale. Dance offers a space-time that enables us to look at, study, and understand humanity. It exposes bodies, their wounds as well as their strengths; it is a means of reflecting l recovering differently, opening a window onto new perspectives. This work is intended for stakeholders in various fields of intervention and research, education, and training, as well as for dancers, dance therapists, and art therapists who deal with issues of resilience and social justice in their practice. Édition bilingue. - Dance offers a space-time that enables us to look at, study, and understand humanity. It exposes bodies, their wounds as well as their strengths; it is a means of reflecting l recovering differently, opening a window onto new perspectives. This work is intended for stakeholders in various fields of intervention and research, education, and training, as well as for dancers, dance therapists, and art therapists who deal with issues of resilience and social justice in their practice. La danse offre un espace-temps qui permet de regarder, étudier et comprendre l’humanité. Elle dévoile des corps, avec leurs blessures mais aussi leurs forces. La danse permet de penser | panser différemment et, ainsi, d’ouvrir de nouvelles perspectives. Cet ouvrage s’adresse aux acteurs appartenant aux différents milieux d’intervention et de recherche, d’enseignement et de formation, de même qu’aux danseurs, danse-thérapeutes et art-thérapeutes qui sont confrontés dans leur pratique aux problématiques de résilience et de justice sociale. Bilingual edition.Chushingura: A Puppet Play (Translations from Asian Classics)
Par Donald Keene. 1971
Chushingura (The Treasury of Loyal Retainers), also known as the story of the Forty-Six (or Forty-Seven) Ronin, is the most…
famous and perenially popular of all Japanese dramas. Written around 1748 as a puppet play, it is now better know in Kabuki performances. In the twentieth century, cinema and television versions have been equally successful. Donald Keene here presents a complete translation of the original text, with notes and an introduction that increase the reader's comprehension and enjoyment of the play. The introduction also elucidates the idea of loyalty. This traditional virtue, as exemplified in Chushingura, has never completely lost its hold on audiences, in spite of twentieth-century changes in Japanese society and moral ideas. Moreover, as Professor Keene points out, the excitement, color and violence expressed in the play may be considered the counterpoint to the austere restraint and understatement which are more commonly thought to be "traditionally" Japanese.Fostering Recovery and Well-being in a Healthy Lifestyle: Psychological, Somatic, and Organizational Prevention Approaches (Advances in Recovery and Stress Research)
Par Michael Kellmann, Jürgen Beckmann. 2024
This insightful book addresses recovery as a comprehensive concept for prevention of health-threats in modern societies through active lifestyles. Several…
areas of society are addressed, such as sports, work environments, and the military. Internationally renowned experts from different scientific disciplines present results of empirical research as well as applied intervention techniques to effectively manage stress and promote recovery in healthy lifestyles.Recognizing the systemic nature of stress and recovery is critical to designing effective interventions and policies. By promoting a balance between stress and recovery in physiological, psychological, and social terms, individuals and societies can build resilience, promote optimal well-being, and mitigate the negative effects of chronic stress. This book focuses on key research in the area of recovery and healthy living and addresses psychological, somatic and organizational prevention strategies that foster recovery and healthy lifestyles in society. It offers an expanded understanding of recovery in the health field and applies this to different areas, such as the workplace.Though written for the scientific community, the book will also benefit applied health scientists, instructors, and students, as well as readers interested in applying effective well-being and recovery techniques in their own lives.