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The Runner's World complete book of running for beginners
Par Amby Burfoot. 2005
Everything you need to know to begin running for pleasure, for health - for life! From the first steps you…
take (and the shoes you take them in) to building a sound training plan, boosting your endurance and learning to run with an ease and speed you could never have imagined possible. 2005.Murder: And Other Essays
Par David Richards. 2019
A thrilling, revelatory collection from one of the most provocative and original literary voices in Canada today.David Adams Richards is…
one of Canada's greatest writers, his place in the pantheon ensured by seventeen novels of consistent power and vision. He is also the author of four marvelous non-fiction ruminations on religious faith, hockey, hunting and fishing and their roles in his and the nation's identities. His loyal readers may feel they know him well. But they also know that this is a writer who never fails to surprise. This new collection of essays--his first in a quarter-century--is rich with revelations and insights, deepening our appreciation for this major talent and offering a provoking thought on every page. Murder is one of David's great subjects. In his novels, in the Russian classics he loves and in his life, murder has been a shaping force. The title of this volume refers to a suite of essays on the subject: a hitchhiker with whom David strikes up an unnerving philosophical debate; the killers of the Miramichi and their victims; Caligula; the villains of Russian literature; and, forever in David's mind as he examines this grim topic, the self-deception involved in the allure of evil. But in this wide-ranging collection there is much to delight in too: married love; family; travel; the beauty of the natural world; even Wayne Gretzky is invited to the party. David's principled outlook and spirituality inform his thinking throughout. And he draws many of his favourite writers into the discussion--from Tolstoy to Dostoevsky, Mary Shelley to Alden Nowlan--revelling in their work, as we do in David's, as sources of ideas, inspiration and sheer literary pleasure. As a considerable bonus, the book also contains at its midpoint a literary debut: a slim but substantial collection of David's poetry.Scotty: A Hockey Life Like No Other
Par Ken Dryden. 2019
NATIONAL BESTSELLERA hockey life like no other.A hockey book like no other.Scotty Bowman is recognized as the best coach in…
hockey history, and one of the greatest coaches in all of sports. He won more games and more Stanley Cups than anyone else. Remarkably, despite all the changes in hockey, he coached at the very top for more than four decades, his first Cup win and his last an astonishing thirty-nine years apart. Yet perhaps most uniquely, different from anyone else who has ever lived or ever will again, he has experienced the best of hockey continuously since he was fourteen years old. With his precious standing room pass to the Montreal Forum, he saw "Rocket" Richard play at his peak every Saturday night. He saw Gordie Howe as a seventeen-year-old just starting out. He scouted Bobby Orr as a thirteen-year-old in Parry Sound, Ontario. He coached Guy Lafleur and Mario Lemieux. He coached against Wayne Gretzky. For the past decade, as an advisor for the Chicago Blackhawks, he has watched Sidney Crosby, Alex Ovechkin, and Connor McDavid. He has seen it all up close. Ken Dryden was a Hall-of-Fame goaltender with the Montreal Canadiens. His critically acclaimed and bestselling books have shaped the way we read and think about hockey. Now the player and coach who won five Stanley Cups together team up once again.In Scotty, Dryden has given his coach a new test: Tell us about all these players and teams you've seen, but imagine yourself as their coach. Tell us about their weaknesses, not just their strengths. Tell us how you would coach them and coach against them. And then choose the top eight teams of all time, match them up against one another in a playoff series, and, separating the near-great from the great, tell us who would win. And why.This book is about a life—a hockey life, a Canadian life, a life of achievement. It is Scotty Bowman in his natural element, behind the bench one more time.Two Trees Make a Forest: Travels Among Taiwan's Mountains & Coasts in Search of My Family's Past
Par Jessica J. Lee. 2020
An exhilarating, anti-colonial reclamation of nature writing and memoir, rooted in the forests and flatlands of Taiwan, from the winner…
of the RBC Taylor Prize for Emerging Writers. "Two Trees Make a Forest is a finely faceted meditation on memory, love, landscape--and finding a home in language. Its short, shining sections tilt yearningly toward one another; in form as well as content, this is a beautiful book about the distance between people and between places, and the means of their bridging." --Robert Macfarlane, author of Underland. A chance discovery of letters written by her immigrant grandfather leads Jessica J. Lee to her ancestral homeland, Taiwan. There, she seeks his story while growing closer to the land he knew. Lee hikes mountains home to Formosan flamecrests, birds found nowhere else on earth, and swims in a lake of drowned cedars. She bikes flatlands where spoonbills alight by fish farms, and learns about a tree whose fruit can float in the ocean for years, awaiting landfall. Throughout, Lee unearths surprising parallels between the natural and human stories that have shaped her family and their beloved island. Joyously attentive to the natural world, Lee also turns a critical gaze upon colonialist explorers who mapped the land and named plants, relying on and often effacing the labor and knowledge of local communities.Two Trees Make a Forest is a genre-shattering book encompassing history, travel, nature, and memoir, an extraordinary narrative showing how geographical forces are interlaced with our family stories. Winner of the 2020 Roger’s Writers’ Trust Fiction Prize. Canada Reads 2021.Chemical World: Science in Our Daily Lives (Orca Footprints #17)
Par Rowena Rae. 2020
Chemical World: Science in Our Daily Lives explores some of the materials—all of which are made of basic chemical elements—that…
humans use or come into contact with in their day-to-day lives. Some of these chemicals are naturally occurring—clay, mercury, lead. Others have been synthesized by chemists during the past 150 years and used in a bewildering array of products ranging from roof shingles to toothpaste. Many chemical inventions, as well as naturally produced chemicals, have had profound effects on food supply, developing medicines and creating hosts of useful items for modern life. Despite people using both natural and synthetic chemicals with (mainly) good intentions, some chemicals have had unintended negative consequences. Chemical residues have contaminated ecosystems the world over and are compromising the health of many ecosystems, animals and humans. The goal of Chemical World: Science in our Daily Lives is to introduce readers to basic chemistry and chemical history, and to show how chemicals are used for particular reasons but sometimes turn out to be harmful to environmental and human health. It invites readers to take a look at the world around them and ask questions about what’s in their environment and how the things they use and eat every day can affect their own health and the planet’s health.We the North: 25 Years of the Toronto Raptors
Par Doug Smith. 2020
NATIONAL BESTSELLER"Doug Smith always gets the first question in any Raptors press conference--as the dean of our press corps, he's…
been in the front row for every development over the past 25 years. There's no one better placed to write a history of our team's first quarter century."--Nick Nurse, head coach, Toronto RaptorsBringing Jurassic Park to your home, a celebration of the 25th anniversary of Canada's most exciting team.When the Toronto Raptors first took the court back in 1995, the world was a very different place. Michael Jordan was tearing up the NBA. No one had email. And a lot of people wondered whether basketball could survive in Toronto, the holy city of hockey.Twenty-five years later, the Raptors are the heroes not only of the 416, but of the entire country. That is the incredible story of We the North, told by Doug Smith, the Toronto Starreporter who has been covering the team since the press conference announcing Canada's new franchise and the team's beat reporter from that day on.Comprising twenty-five chapters to mark the team's twenty-five years, We the North celebrates the biggest moments of the quarter-century--from Vince Carter's amazing display at the dunk competition to the play-off runs, the major trades, the Raptors'incredible fans, including Nav Bhatia and Drake, and,of course,the challenges that marked the route to the championship-clinching Game 6 that brought the whole countryto a standstill.We the North: 25 Years of the Toronto Raptors tells the story of Canada's most exciting team, charting their rise from a sporting oddity in a hockey-mad country to the status they hold today as the reigning NBA champions and national heroes.Change Up: How to Make the Great Game of Baseball Even Better
Par Dan Robson, Buck Martinez. 2016
In the spirit of Moneyball, the voice of the Toronto Blue Jays offers cutting insights on baseballBuck Martinez has been…
in and around professional baseball for nearly fifty years as a player, manager and broadcaster. Currently the play-by-play announcer for the Toronto Blue Jays, Martinez has witnessed enormous change in the game he loves, as it has morphed from a grassroots pastime to big business. Not all of the change has been for the better, and today’s fans struggle to connect to their on-the-field heroes as loyalty to club and player wavers and free agency constantly changes the face of every team’s roster.In Change Up, Martinez offers his unique insights into how Major League Baseball might reconnect with its fanbase, how the clubs might train and prepare their players for their time in “The Show,” and how players might approach the sport in a time of sagging fan interest. Martinez isn’t shy with his opinions, whether they be on pitch count, how to develop players through the minor-league system, and even if there should be a minor-league system at all. Always entertaining, ever insightful, Martinez shares brilliant insights and inside pitches about summer’s favourite game.Ours to Share: Coexisting in a Crowded World (Orca Footprints #16)
Par Kari Jones. 2019
There are almost eight billion people alive today. Having that many people in the world puts pressure on both social…
and natural resources, and we have to ask ourselves difficult questions like, What is our fair share? And how do we share more equitably? Ours to Share starts by giving an overview of human population growth, from the time when there were only a few hundred thousand people until now. The book goes on to examine some of the inequities that happen between people when natural and social resources are stressed and provides examples of people who have found innovative ways to share more equitably with their neighbors. The book also examines the impact our expanding population has had on other species. Finally, the book offers suggestions for actions kids can take to better the world from their own home, school and community.Our Environment: Everything You Need to Know
Par Shelley Tanaka, Jacques Pasquet, Yves Dumont. 2019
The environment is an essential but sometimes tough and weighty concept to grasp. This engaging nonfiction book takes readers back…
to the basics, offering an accessible overview of what makes up our environment, how those parts work, and why they matter. Divided into five sections—water, air, soil, energy, and climate—the book uses facts, figures, and simple language to give an overarching survey of our environment. Questions run throughout the text, creating a spirit of inquiry. Where does the water we use every day come from? What is the atmosphere? How does pollution affect soil? What is renewable energy? What influences climate? And how do we protect our planet for the future? With an appealing design and simple drawings and diagrams to support comprehension, this book takes a positive spin on the environment, reinforcing the importance of taking care of each element. Informational text features include a table of contents, sidebars, diagrams, and glossary.The Imperilled Ocean: Human Stories from a Changing Sea
Par Laura Trethewey. 2020
A Globe and Mail Best Book of 2020A Writers' Trust of Canada Best Book of the YearCBC Books: The Best…
Canadian Nonfiction SelectionSilver Medal, Miramichi Reader's "The Very Best!" Book AwardsAn exploration of the earth's last wild frontier, filled with high-stakes stories of people and places facing an uncertain future.On a life raft in the Mediterranean, a teenager from Ghana wonders whether he will reach Europe alive, and whether he will be allowed to stay. In the North Atlantic, a young chef disappears from a cruise ship, leaving a mystery for his friends and family to solve. A water-squatting community battles eviction from a harbour in British Columbia, raising the question of who owns the water.The Imperilled Ocean by Laura Trethewey is a deeply reported work of narrative journalism that follows people as they head out to sea. What they discover holds inspiring and dire implications for the life of the ocean — and for all of us back on land. Battles are fought, fortunes made, lives lost, and the ocean approaches an uncertain future. Behind this human drama, the ocean is growing ever more unstable, threatening to upend life on land.Restigouche: The Long Run of the Wild River
Par Philip Lee. 2020
Shortlisted, New Brunswick Book Award for Non-FictionA CBC New Brunswick Book List SelectionAn Atlantic Books Today Must-Have New Brunswick Books…
of 2020 SelectionThe Restigouche River flows through the remote border region between the provinces of Quebec and New Brunswick, its magically transparent waters, soaring forest hillsides, and population of Atlantic salmon creating one of the most storied wild spaces on the continent. In Restigouche, writer Philip Lee follows ancient portage routes into the headwaters of the river, travelling by canoe to explore the extraordinary history of the river and the people of the valley. They include the Mi’gmaq, who have lived in the Restigouche valley for thousands of years; the descendants of French Acadian, Irish, and Scottish settlers; and some of the wealthiest people in the world who for more than a century have used the river as an exclusive wilderness retreat.The people of the Restigouche have long been both divided and united by a remarkable river that each day continues to assert itself, despite local and global industrial forces that now threaten its natural systems and the survival of the salmon. In the deep pools and rushing waters of the Restigouche, in this place apart in a rapidly changing natural world, Lee finds a story of hope about how to safeguard wild spaces and why doing so is the most urgent question of our time.Somebeachsomewhere: The Harness Racing Legend from a One-Horse Stable
Par Marjorie Simmins. 2021
Nibi is water = : Nibi aawon nbiish
Par Joanne Robertson. 2020
A board book about the importance of Nibi, which means water in Anishinaabemowin (Ojibwe), and our role to thank, respect,…
love, and protect it. Written from an Anishinaabe water protector's perspective, the book is in dual language--English and Anishinaabemowin. Babies and toddlers can follow Nibi as it rains and snows, splashes or rows, drips and sipsRebound: Sports, Community, and the Inclusive City
Par Perry King. 2021
From basketball hoops to cricket bats, the role community sports play in our cities and how crucial they are to…
diversity and inclusion. “The virus exposed how we live and work. It also revealed how we play, and what we lose when we have to stop.” For every kid who makes it to the NBA, thousands more seek out the pleasure and camaraderie of pick-up basketball in their local community centre or neighbourhood park. It’s a story that plays out in sport after sport – team and individual, youth and adult, men's and women's. While the dazzle of pro athletes may command our attention, grassroots sports build the bridges that link city-dwellers together in ways that go well beyond the physical benefits. The pandemic and heightened awareness of racial exclusion reminded us of the importance of these pastimes and the public spaces where we play. In this closely reported exploration of the role of community sports in diverse cities, Toronto journalist Perry King makes an impassioned case for re-imagining neighbourhoods whose residents can be active, healthy, and connected. "I couldn’t stop reading Perry King’s Rebound. An evocative essay about the transformative and uniting power of local sports in a city with residents from every country in the world, the book is well researched, entertaining, and informative. It spoke to my own experiences as a young athlete fitting into a new city when I first came to Toronto – and to the importance our city government must place on local recreation and sports if our city is to help all residents reach their potential. A fantastic contribution to understanding Toronto – and to the power of local recreation in any major city." —David Miller, former mayor of TorontoThe Running-Shaped Hole
Par Robert Earl Stewart. 2022
Robert Earl Stewart weighs 368 pounds and struggles to catch his breath while talking. He starts running to save his…
life. Along the way he loses 140 pounds, ends up in jail, and eventually runs the Detroit Free Press Half-Marathon.Amazing Athletes: An All-Star Look at Canada's Paralympians
Par Howard Scott, Phyllis Aronoff, Marie-Claude Ouellet. 2021
Playing the Long Game: A Memoir
Par Christine Sinclair. 2022
NATIONAL BESTSELLERFor the first time in depth and in public, Olympic soccer gold-medalist Christine Sinclair, the top international goal scorer…
of all time and one of Canada's greatest athletes, reflects on both her exhilarating successes and her heartbreaking failures. Playing the Long Game is a book of earned wisdom on the value of determination and team spirit, and on leadership that changed the landscape of women's sport.Christine Sinclair is one of the world's most respected and admired athletes. Not only is she the player who has scored the most goals on the international soccer stage, male or female, but more than two decades into her career, she is the heart of any team she plays on, the captain of both Canada's national team and the top-ranked Portland Thorns FC in the National Women's Soccer League. Working with the brilliant and bestselling sportswriter Stephen Brunt, who has followed her career for decades, the intensely private Sinclair will share her reflections on the significant moments and turning points in her life and career, the big wins and losses survived, not only on the pitch. Her extraordinary journey, combined with her candour, commitment and decency, will inspire and empower her fans and admirers, and girls and women everywhere.Sky Wolf's Call: The Gift of Indigenous Knowledge
Par Eldon Yellowhorn, Kathy Lowinger. 2022
From healing to astronomy to our connection to the natural world, the lessons from Indigenous knowledge inform our learning and…
practices today. How do knowledge systems get passed down over generations? Through the knowledge inherited from their Elders and ancestors, Indigenous Peoples throughout North America have observed, practiced, experimented, and interacted with plants, animals, the sky, and the waters over millennia. Knowledge keepers have shared their wisdom with younger people through oral history, stories, ceremonies, and records that took many forms. In Sky Wolf’s Call, award-winning author team of Eldon Yellowhorn and Kathy Lowinger reveal how Indigenous knowledge comes from centuries of practices, experiences, and ideas gathered by people who have a long history with the natural world. Indigenous knowledge is explored through the use of fire and water, the acquisition of food, the study of astronomy, and healing practices. *A Junior Library Guild Gold Standard SelectionGibby: Tales of a Baseball Lifer
Par John Gibbons, Greg Oliver. 2023
Making love with the land
Par Joshua Whitehead. 2022
"Much-anticipated non-fiction from the author of the Giller-longlisted, GG-shortlisted and Canada Reads-winning novel Jonny Appleseed. In the last few years,…
following the publication of his debut novel Jonny Appleseed, Joshua Whitehead has emerged as one of the most exciting and important new voices on Turtle Island. Now, in this first non-fiction work, Whitehead brilliantly explores Indigeneity, queerness, and the relationships between body, language and land through a variety of genres (essay, memoir, notes, confession). Making Love With the Land is a startling, heartwrenching look at what it means to live as a queer Indigenous person "in the rupture" between identities. In sharp, surprising, unique pieces--a number of which have already won awards--Whitehead illuminates this particular moment, in which both Indigenous and non-Indigenous peoples are navigating new (and old) ideas about "the land." He asks: What is our relationship and responsibility towards it? And how has the land shaped our ideas, our histories, our very bodies? Here is an intellectually thrilling, emotionally captivating love song--a powerful revelation about the library of stories land and body hold together, waiting to be unearthed and summoned into word."