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Frozen River (nîkwatin sîpiy)
Par Michaela Washburn, Joelle Peters, Carrie Costello. 2024
Michaela and Carrie worked together previously on the TYA play Water Under the BridgeAll three authors share the desire to…
challenge audiences to think about big issues in meaningful ways for young people, wanting to offer something for the next seven generations, as youth are our futureThe Shakespeare North Playhouse: Replica Theatres and Their Uses (ISSN)
Par Tim Keenan. 2024
This collection celebrates the opening of the Shakespeare North Playhouse (SNP). After discussion of its genesis and development by four…
people pivotal to its progress at different stages of the project, this book explores different aspects of the SNP’s purpose and functions across three broad categories: buildings and spaces, practices and performance, and community arts and education. Various chapters offer answers to fundamental questions about replica theatres, including: Why do we build them? What do they do? How do we use them? In the course of these discussions, the purposes, potential, and programming of the SNP are discussed in relation to other Globe-type replicas in the UK and beyond. Contributors to this collection analyse key academic and practice-based concerns within their fields of expertise connected to the use (and misuse) of replica theatres to suggest the ways in which they can be used to drive research and practice in contemporary Shakespearean performance, connect with young people, and serve local communities.This book will appeal to academics, students, and practitioners interested in historical and contemporary approaches to Shakespeare in the fields covered. It should also appeal to general readers with an interest in the topics, particularly in Merseyside and the North-West region.Clean Mama's Guide to a Healthy Home: The Simple, Room-by-Room Plan for a Natural Home
Par Becky Rapinchuk. 2019
In Clean Mama’s Guide to a Healthy Home, Becky Rapinchuk, author of Simply Clean and creator of the popular cleaning website Clean Mama,…
provides a step-by-step guide to take charge of your home’s wellness with a comprehensive, all-natural cleaning system. Scientific evidence points to a clear link between household chemicals and a number of diseases and chronic health issues. Drawing on this research, Rapinchuk’s program delivers an organized, beautiful, toxic-free, environmental-friendly household by providing readers with: A room-by-room guide to cleaning and removing harmful toxins in one’s homeA Weekend Kick-Start Detox to ease readers into the programOver 50 simple, organic DIY cleaning product recipesEasy to digest research on common toxic products in the home, why they are dangerous to our health, and what to replace them withTips and tools from a trusted source to create cleaner, safer homes, resulting in healthier familiesCleanliness is about detoxing, embracing organic, all-natural methods and products, and protecting the environment. Moms look to Becky to guide them in the best cleaning practices for their home, and will welcome Clean Mama’s Guide to a Healthy Home, which shows that going natural isn’t just a better way to a cleaner home—it’s vital to the health of our bodies, our families, and our planet.The Scroll of Seduction: A Novel
Par Gioconda Belli. 2006
Manuel is a man of many talents; an art historian and professor, he is also an exquisite storyteller. When he…
meets 16-year-old Lucía on an outing from her boarding school, he offers to narrate a story of dire consequences—that of the Spanish Queen Juana of Castile and her legendary love for her husband, Philippe the Handsome.Promised to Prince Philippe the Handsome to solidify ties between the Flemish and Spanish crowns, Queen Juana immediately fell in love with her betrothed with all the abandon and passion of her fiery personality. Theirs was one of the most tumultuous love stories of all time. But Juana, who was also one of the most learned princesses of the Renaissance, was forced to pay a high price for being headstrong and daring to be herself. Those at court who could not fathom Juana as heir to the throne of the most important empire of its day conspired against her and began to question her sanity. Eventually she came to be known as Juana the Mad. But was she really insane, or just a victim of her impetuosity and unbridled passion?As the novel unfolds, Lucía and Manuel become enmeshed in a complex psychological web that seduces and incites them to relive Juana and Philippe's story, and eventually leads them to a mysterious manuscript that may hold the key to Juana's alleged madness.The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
Par Cameron Diaz, Sandra Bark. 2015
Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and…
inspired by personal experience, a #1 New York Times bestseller.Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron’s hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection.Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it’s so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day.The Body Bookdoes not set goals to reach in seven days or thirty days or a year. It offers a holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life.The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time
Par Cameron Diaz, Sandra Bark. 2016
Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide…
that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age.Cameron Diaz wrote The Body Book to help educate young women about how their bodies function, empowering them to make better-informed choices about their health and encouraging them to look beyond the latest health trends to understand their bodies at the cellular level. She interviewed doctors, scientists, nutritionists, and a host of other experts, and shared what she’d learned—and what she wished she’d known twenty years earlier.Now Cameron continues the journey she began, opening a conversation with her peers on an essential topic that that for too long has been taboo in our society: the aging female body. In The Longevity Book, she shares the latest scientific research on how and why we age, synthesizing insights from top medical experts and with her own thoughts, opinions, and experiences.The Longevity Book explores what history, biology, neuroscience, and the women’s health movement can teach us about maintaining optimal health as we transition from our thirties to midlife. From understanding how growing older impacts various bodily systems to the biological differences in the way aging effects men and women; the latest science on telomeres and slowing the rate of cognitive decline to how meditation heals us and why love, friendship, and laughter matter for health, The Longevity Book offers an all-encompassing, holistic look at how the female body ages—and what we can all do to age better.Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You
Par Kristin McGee. 2017
From celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can be…
done in your chair and take just minutes a day.For the majority of Americans living a sedentary lifestyle (from the card-carrying couch potatoes to the 86% of American workers who sit all day at their job) comes a comprehensive guide to the most accessible form of yoga…Chair yoga! - Desk-bound? You can do chair yoga!- Have limited range of motion? You can do chair yoga!- Never done yoga before? You can do chair yoga!- Don’t own a pair of stretchy pants? You can do chair yoga!- Own plenty of athleisure or loungewear, but haven’t moved much in weeks/months/years? You can do chair yoga!Chair yoga is exactly what it sounds like: exercises you can do sitting down. In Chair Yoga, celebrity yoga instructor Kristin McGee takes you through 100 yoga poses and exercises that are easy enough for all levels and will help readers stay active, alert, and healthy. Divided into chapters organized by body part (say goodbye to back pain and hello to better posture), each exercise includes step-by-step instructions and easy-to-follow photos. Plus, bonus chapters on 5-, 10-, and 15-minute routines help readers put it all together and find the time to perform these exercises. Now with Chair Yoga, anyone can benefit from just a few moves a day—and garner the remarkable physical and mental health rewards.A Woman of No Importance
Par Oscar Wilde. 2007
Oscar Wilde's audacious drama of social scandal centres around the revelation of Mrs Arbuthnot's long-concealed secret. A house party is…
in full swing at Lady Hunstanton's country home, when it is announced that Gerald Arbuthnot has been appointed secretary to the sophisticated, witty Lord Illingworth. Gerald's mother stands in the way of his appointment, but fears to tell him why, for who will believe Lord Illingworth to be a man of no importance?Writing Game: A Comedy
Par David Lodge. 1991
David Lodge’s first full-length play examines that curious fixture in the writing game where the amateurs meet the professionals –…
on a course in creative writing. Maude, author of nine bestsellers, and Simon, with one sensational success to his name, are veterans of this particular course: Leo, a campus-based American novelist astounded by the dilettante approach of the English, is the odd man out.The idea is to put the students under pressure, but in the converted barn that houses the tutors, professional and sexual tensions, past slights and current rivalries rapidly build to a fierce head of steam. Out of these pressures, David Lodge distils a sharply observed comedy of the problems and preoccupations of the writer as the professionals, striving to explain to enthusiastic beginners how to do it, are forced to confront an altogether trickier question: why on earth do they themselves write in the first place? Delicately probing, nimbly parodic, uncomfortably on target, Lodge’s incisive study of writers at work and at odds will bring the pleasure of recognition to all readers of fiction – and to most of those in the game.Deadly Thought: Hamlet And The Human Soul (Applications Of Political Theory Ser.)
Par Jan H. Blits. 2001
The Winter's Tale
Par William Shakespeare. 1986
'The work of Shakespeare is virtually infinite' Jorge Luis BorgesA jealous king, convinced that his wife has been unfaithful and…
is having another man's baby, imprisons her and puts her on trial. The child is abandoned to die, but when she is found and raised by a shepherd, it seems redemption may be possible. A bravura blend of tragedy, comedy and romance, Shakespeare's emotionally potent late play explores artifice and nature, mortality and renewal, and the destructive and consoling effects of time.Used and Recommended by the National TheatreGeneral Editor Stanley Wells Edited by Ernest Schanzer Introduction by Russ McDonaldViruses, Allergies and the Immune System
Par Jan De Vries. 1988
Why are problems such as viruses, allergies and post-viral syndrome increasingly prevalent today? Is it true that a simple allergy…
might develop into a serious degenerative disease? What part does the immune system play in these processes - and how can it be affected by lifestyle?Jan de Vries places a strong emphasis on the importance of diet, and the effects of food additives and drugs. Did you know that schizophrenia can be treated through diet? Or that the lives of hyperactive children - and their parents - can be returned to normal by eliminating even a single item from their food intake? It has even been proven that diet and allergies can have an influence on crime. Together with other well-known nutritionists from around the world, the author has studied this phenomenon in detail and includes some illuminating case histories in this book.The Way of the World and Other Plays
Par William Congreve. 1985
With piercing accuracy William ongreve depicted the shallow, brittle world of 'society' where the right artifice in manners, fashion and…
conversation--and money--eased the passage to success. Through sparkling, witty dialogue and brilliant characterisation--Lady Plyant, Valentine, Lady Touchwood, Mirabell and Millamant--Congreve exposed the follies and vanities of that world, and suggested that behind the glinting mirror lay something more brutal. 'The language is everywhere that of Men of Honour, but their Actions are those of Knaves; a proof that he was perfectly well acquainted with human Nature, and frequented what we call polite company.' --Voltaire 'Congreve quitted the stage in disdain, and comedy left it with him.' --A contemporaryWalker's Manly Exercises
Par Donald Walker. 2018
For gentlemen leading sedentary lives, Donald Walker has just the pep talk you need.If you haven't yet discovered the vast…
array of benefits that arise from physical exertion, then let Walker be your guide. As well as helping to prolong life and improve its happiness, active exercises can help you to achieve a beauty of form, elegant air and graceful manners.Through a combination of manly exercises such as leaping, skating and climbing trees, you can acquire the physique you desire and become the envy of all gentlemen.Tips include:· The correct way to walk at different paces - slow, moderate and quick· The best liquids to consume - primarily cold beer and cider · Permitted vegetable matter - including biscuits and stale bread Lavishly illustrated throughout, this Victorian guide has been brought back to life so that modern gents can exercise the manly way.Walker's Exercises for Ladies
Par Donald Walker. 2018
For ladies leading sedentary lives, Donald Walker has just the pep talk you need.If you haven't yet discovered the vast…
array of benefits that arise from physical exertion, then let Walker be your guide. As well as helping to prolong life and improve its happiness, active exercises can help you to achieve a beauty of form, elegant air and graceful manners.Through a combination of ladylike exercises such as dancing and dumb-bells, you can become the envy of all ladies.Tips include:- The posture and deportment that will enhance beauty- The correct manner of curtsy and what to do with one's hands when in company- Dangerous activities to avoid, from badminton to billiardsLavishly illustrated throughout, this guide has been brought back to life so that modern ladies can exercise the Victorian way.Volpone and Other Plays
Par Ben Jonson. 1966
The three plays collected in this volume depict the faults, errors and foibles of ordinary people with exuberant humour, savage…
satire and acute observations. Volpone portrays a rich Venetian who pretends to be dying so that his despised acquaintances will flock to his bedside with extravagant gifts in hope of an inheritance. The Alchemist also deals with greed and gullibility, as a rascally trio of confidence tricksters, claiming to have the legendary Philosopher's Stone, fool a series of victims who are hoping to make some easy money. And in a wonderfully energetic portrait of Jacobean life, Bartholomew Fair shows a diverse group of Londoners sampling the delights and temptations of the Fair - and the traders, prostitutes and cutpurses who set out to exploit them.52 Small Changes for the Mind: Improve Memory * Minimize Stress * Increase Productivity * Boost Happiness
Par Brett Blumenthal. 2015
Small changes work. In this practical ebook, wellness expert Brett Blumenthal reveals how to hone in on the mind as…
the foundation of overall health and well-being. She presents one small, achievable change every week—from developing music appreciation to eating brain-boosting foods, practicing mono-tasking, incorporating play, and more. The accumulation of these lifestyle changes ultimately leads to improved memory, less stress, increased productivity, and sustained happiness. Backed by research from leading experts and full of helpful charts and worksheets, 52 Small Changes for the Mind provides a road map to a better life—and proves that the journey can be as rewarding as the destination.Understanding, Preventing and Overcoming Osteoporosis
Par Gillian Tidey, Jane Plant Cbe. 2003
With the help of this book you can:* Learn how to prevent osteoporosis* Improve your chances of increasing your bone…
strength and health if you suffer from osteoporosis* Discover how to get the best out of othodox medicine* Educate yourself about the fundamental importance of diet and lifestyle, with seven Food Factors and eight Lifestyle Factors, aimed at improving your bone health, appearance and outlook.* Follow a new dietary regime based on delicious recipes* Above all, discover a diet and lifestyle that will empower you to prevent and combat the disease.Under Milk Wood: A Play for Voices
Par Dylan Thomas. 2010
'It is spring, moonless night in the small town, starless and bible-black...'Under Milk Wood tells the story of a Welsh…
village during one spring day. It is populated by some of the best-loved characters in British literature. Lyrical, funny, moving, it is rooted in place but with a universality that has spoken to generations of readers. A Welsh epic, a work of poetic genius, a modern classic.'A tour de force of oral poetry which oozes word pictures and onomatopoeic musicality' GuardianThe Two Noble Kinsmen
Par William Shakespeare. 1613
Considered by Thomas de Quincey to be 'perhaps the most superb work in the language', The Two Noble Kinsmen is…
set in Athens and was co-written by Shakespeare with John Fletcher. This Penguin Shakespeare edition is edited by N. W. Bawcutt with an introduction by Peter Swaab.'Once, he kissed me. I loved my lips the better ten days after'When Theseus, Duke of Athens, learns that the ruler of Thebes has killed three noble kings he swears to take revenge. But after Athens triumphs over the rival city, Theseus is struck by the bravery of two Theban cousins and orders his surgeons to attend to them. Soon, the cousins' lifelong friendship is threatened, as both become overwhelmed with love for the duke's beautiful sister.This book contains a general introduction to Shakespeare's life and Elizabethan theatre, a separate introduction to the play, a chronology, suggestions for further reading, an essay discussing performance options on both stage and screen, and a commentary.