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Regrets of the Dying: Stories and Wisdom That Remind Us How to Live
Par Georgina Scull. 2022
'A beautiful and moving reminder to appreciate life' Roxie Nafousi, author of Manifest'This book may on first glance appear to…
be about death and regrets, but is in reality about life and choices. It is warmly life-affirming ... A magnificent read that will inspire. I loved it' Sue Black 'So beautiful ... Perfectly written and judged ... A wonderful book that made me grasp life a little more firmly' Dr Chris van Tulleken A powerful, moving and hopeful book exploring what people regret most when they are dying and how this can help us lead a better life. If you were told you were going to die tomorrow, what would you regret?Ten years ago, without time to think or prepare, Georgina Scull ruptured internally. The doctors told her she could have died and, as Georgina recovered, she began to consider the life she had led and what she would have left behind.Paralysed by a fear of wasting what seemed like precious time but also fully ready to learn how to spend her second chance, Georgina set out to meet others who had faced their own mortality or had the end in sight.Coping with Your Difficult Older Parent: A Guide For Stressed-Out Children
Par Grace Lebow, Barbara Kane, Irwin Lebow. 1999
Do You Have An Aging Parent Who --Blames you for everything that goes wrong?Cannot tolerate being alone, wants you all…
the time?Is obsessed with health problems, real, or imagined?Make unreasonable and/or irrational demands of you?Is hostile, negative and critical?Coping with these traits in parents is an endless high-stress battle for their children. Though there's no medical defination for "difficult" parents, you know when you have one. While it's rare for adults to change their ways late in life, you can stop the vicious merry-go-round of anger, blame, guilt and frustration.For the first time, here's a common-sense guide from professionals, with more than two decades in the field, on how to smooth communications with a challenging parent. Filled with practical tips for handling contentious behaviors and sample dialogues for some of the most troubling situations, this book addresses many hard issues, including: How to tell your parent he or she cannot live with you. How to avoid the cycle of nagging and recriminations How to prevent your parent's negativity from overwhelming you. How to deal with an impaired parent who refuses to stop driving. How to asses the risk factors in deciding whether a parent is still able to live alone.The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time
Par Cameron Diaz, Sandra Bark. 2016
Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide…
that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age.Cameron Diaz wrote The Body Book to help educate young women about how their bodies function, empowering them to make better-informed choices about their health and encouraging them to look beyond the latest health trends to understand their bodies at the cellular level. She interviewed doctors, scientists, nutritionists, and a host of other experts, and shared what she’d learned—and what she wished she’d known twenty years earlier.Now Cameron continues the journey she began, opening a conversation with her peers on an essential topic that that for too long has been taboo in our society: the aging female body. In The Longevity Book, she shares the latest scientific research on how and why we age, synthesizing insights from top medical experts and with her own thoughts, opinions, and experiences.The Longevity Book explores what history, biology, neuroscience, and the women’s health movement can teach us about maintaining optimal health as we transition from our thirties to midlife. From understanding how growing older impacts various bodily systems to the biological differences in the way aging effects men and women; the latest science on telomeres and slowing the rate of cognitive decline to how meditation heals us and why love, friendship, and laughter matter for health, The Longevity Book offers an all-encompassing, holistic look at how the female body ages—and what we can all do to age better.Tales from Both Sides of the Brain: A Life in Neuroscience
Par Michael S. Gazzaniga. 2015
Michael S. Gazzaniga, one of the most important neuroscientists of the twentieth century, gives us an exciting behind-the-scenes look at…
his seminal work on that unlikely couple, the right and left brain. Foreword by Steven Pinker.In the mid-twentieth century, Michael S. Gazzaniga, “the father of cognitive neuroscience,” was part of a team of pioneering neuroscientists who developed the now foundational split-brain brain theory: the notion that the right and left hemispheres of the brain can act independently from one another and have different strengths.In Tales from Both Sides of the Brain, Gazzaniga tells the impassioned story of his life in science and his decades-long journey to understand how the separate spheres of our brains communicate and miscommunicate with their separate agendas. By turns humorous and moving, Tales from Both Sides of the Brain interweaves Gazzaniga’s scientific achievements with his reflections on the challenges and thrills of working as a scientist. In his engaging and accessible style, he paints a vivid portrait not only of his discovery of split-brain theory, but also of his comrades in arms—the many patients, friends, and family who have accompanied him on this wild ride of intellectual discovery.Wonderful Adventures of Mrs Seacole in Many Lands
Par Mary Seacole. 2005
Written in 1857, this is the autobiography of a Jamaican woman whose fame rivalled Florence Nightingale's during the Crimean War.…
Seacole's offer to volunteer as a nurse in the war met with racism and refusal. Undaunted, Seacole set out independently to the Crimea where she acted as doctor and 'mother' to wounded soldiers while running her business, the 'British Hotel'. A witness to key battles, she gives vivid accounts of how she coped with disease, bombardment and other hardships at the Crimean battlefront."In her introduction to the very welcome Penguin edition, Sara Salih expertly analyses the rhetorical complexities of Seacole's book to explore the richness of her story. Traveller, entrepreneur, healer and woman of colour, Mary Seacole is a singular and fascinating figure, overstepping all conventional boundaries." Jan Marsh, Independent"It's hard to believe that this amazing adventure story is the true-life experience of a Jamaican woman - it would make a great film." Andrea Levy, Sunday TimesThe Wisdom of Wolves: How Wolves Can Teach Us To Be More Human
Par Elli H. Radinger. 2017
'ENCHANTING' MAIL ON SUNDAY They care for their elderly, play with their kids, and always put family first. Can we…
all learn something from the wisdom of wolves? In this unforgettable book, wolf expert and naturalist Elli Radinger draws on her 25 years of first-hand experience among the wolves of Yellowstone National Park to tell us their remarkable stories. __________ Wolves are more human than we ever knew . . . In fact, they can teach us how to be better humans. They play, love, care for others, show compassion, die of broken hearts, pine for home, work in teams, are endlessly patient and leaders know when to defer to followers. In The Wisdom of Wolves naturalist Elli Radinger takes us on a journey into the heart of the wolf pack, revealing what they can teach us about family, cooperation, survival, leadership, commitment and how to enjoy what life gives us. No other book will bring you closer to discovering the truth about wolves - and ourselves. 'This book is the result of her two decades of close observation; part impassioned memoir, part natural history study, and part photo gallery. Her access to her subjects is extraordinary' SUNDAY TIMES'Elli's bestselling book suggests that in a high-tech age, when so many of us have become alienated from nature, wolves have much to teach us about the art of living well' DAILY MAIL'Through The Wisdom of Wolves, we get to feel that little bit closer to the pack and discover what we may have in common' BBC WILDLIFEWho's Next?: The Humorous Reminiscences of an Alternative Medical Practitioner
Par Jan De Vries. 1989
Readers of Jan de Vries' immensely popular health books will already appreciate the wisdom and wit of 'the healing Dutchman'.…
Now, in Who's Next?, de Vries shares many of his most humorous experiences over almost three decades of practicing medicine.Highly anecdotal, Who's Next? is a frequently amusing, occasionally poignant book offering insights into what it is that makes so many thousands of people turn to the highly individual approach Jan de Vries has to health and healing. His experiences have ranged from the weird to the wonderful and have contributed to the person he has become: his fascination with people and his love of nature, his fine attention to detail and understanding of sensitive problems are all rounded off by a strong and appealing sense of humour. Who's Next? shows to good effect this side of the remarkable Scottish-based alternative medical practitioner.Vet on Call: My First Year as an Out-of-Hours Vet
Par Marc Abraham. 2011
When his father sat him down and told him to 'make something' of himself, young vet Marc Abraham decided to…
do it the hard way - by setting up an emergency 'out of hours' clinic. If getting used to the long night shifts wasn't bad enough, emergency cases are rarely straightforward. Whether it was dog who swallowed golf balls, or a gerbil in urgent need of a caesarean, every case had the potential for heartbreak. But animals and their owners could also be hilarious, such as the breeder who unwittingly gave his German Shepherd four testicles. . .Over the course of twelve tough months, the clinic began to flourish. Would Marc finally make something of himself after all?Marc Abraham writes guilelessly about his early mistakes, and the terror and joy involved in saving an animal's life. His memoir is a heart-warming, compelling and thoroughly entertaining look at the life of a vet on call.What Could Possibly Go Wrong?: The Highs and Lows of an Air Ambulance Doctor
Par Dr Tony Bleetman. 2012
'During open-chest resuscitations, I've held a non-beating, recently stilled human heart in my hands. And, should you ever get to…
hold one, you will find the human heart to be rubbery and shockingly light.'What Could Possibly Go Wrong? is a report from the front line of emergency medicine, the first ever account of what it is like to work as an air ambulance doctor. Whether describing cutting through a patient's breastbone to plug a stab wound or barrel rolling a light aircraft at 5,000 feet, Tony Bleetman captures the sheer adrenaline of racing through the sky to save lives. You will learn how to land a helicopter on the side of a mountain, what it means to encounter death every day, and how to perform a tracheotomy in real life (clue: it doesn’t involve a ball-point pen).Funny, shocking and moving, What Could Possibly Go Wrong? is a glimpse at a world where the wrong decision can mean the difference between life and death.Originally published as You Can't Park There: The Highs and Lows of an Air Ambulance Doctor.A Volunteer Nurse on the Western Front: Memoirs from a WWI camp hospital
Par Olive Dent. 2014
Starring Oona Chaplin as a V.A.D. (Voluntary Aid Detachment), and Suranne Jones and Hermione Norris as trained nurses, The Crimson…
Field is a gripping drama set in a tented hospital on the coast of France, where plucky real-life V.A.D. Olive Dent served two years of the Great War, and kept this extraordinarily vivid diary of day-to-day life – ever cheerful through the bitter cold, the chilblains, hunger and exhaustion. Resilient, courageous and resourceful, nurses, doctors and patients alike do their best to support each other. A Christmas fancy-dress ball, a concert performed by a stoic orchestra covered in bandages, church services held in a marquee and letters from Blighty all keep spirits up in camp, as wounded soldiers suffer terribly with quiet dignity on the makeshift wards, and nurses rush round tirelessly to make them as comfortable as possible.With original illustrations throughout by fellow V.A.D.s, Olive’s memoir is a fascinating period piece, a rare first-hand account of this little-known story, which will resonate very strongly with viewers of The Crimson Field.Unnatural Causes: 'An absolutely brilliant book. I really recommend it, I don't often say that' Jeremy Vine, BBC Radio 2
Par Dr Richard Shepherd. 2018
THE TRUE CRIME BOOK OF THE YEAR AND 18-WEEK SUNDAY TIMES TOP 10 BESTSELLER'One of the most fascinating books I…
have read in a long time. Engrossing, a haunting page-turner. A book I could not put down' The Times, BOOKS OF THE YEAR__________Meet the forensic pathologist, Dr Richard Shepherd.He solves the mysteries of unexplained or sudden death.He has performed over 23,000 autopsies, including some of the most high-profile cases of recent times; the Hungerford Massacre, the Princess Diana inquiry, and 9/11. He has faced serial killers, natural disaster, 'perfect murders' and freak accidents.His evidence has put killers behind bars, freed the innocent, and turned open-and-shut cases on their heads. Yet all this has come at a huge personal cost. Unnatural Causes tells the story of not only the cases and bodies that have haunted him the most, but also how to live a life steeped in death. Thoughtful, revealing, chilling and always unputdownable, if you liked All That Remains, War Doctor and This is Going to Hurt you'll love this. **Pre-order Dr Richard Shepherd's new book THE SEVEN AGES OF DEATH now**__________'Gripping, grimly fascinating, and I suspect I'll read it at least twice' Evening Standard'A deeply mesmerising memoir of forensic pathology. Human and fascinating' Nigella Lawson 'An absolutely brilliant book. I really recommend it, I don't often say that but it's fascinating' Jeremy Vine, BBC Radio 2'Puts the reader at his elbow as he wields the scalpel' Guardian 'Fascinating, gruesome yet engrossing' Richard and Judy, Daily Express'Fascinating, insightful, candid, compassionate' ObserverTycho and Kepler: The Unlikely Partnership that Forever Changed our Understanding of the Heavens
Par Kitty Ferguson. 2002
The extraordinary, unlikely tale of Tycho Brahe and Johannes Kepler and their enormous contribution to astronomy and understanding of the…
cosmos is one of the strangest stories in the history of science.Kepler was a poor, devoutly religious teacher with a genius for mathematics. Brahe was an arrogant, extravagant aristocrat who possessed the finest astronomical instruments and observations of the time, before the telescope. Both espoused theories that seem off-the-wall to modern minds, but their fateful meeting in Prague in 1600 was to change the future of science.Set in one of the most turbulent and colourful eras in European history, when medieval was giving way to modern, Tycho and Kepler is a double biography of these two remarkable men.Regrets of the Dying: Stories and Wisdom That Remind Us How to Live
Par Georgina Scull. 2022
'A beautiful and moving reminder to appreciate life' Roxie Nafousi, author of Manifest'This book may on first glance appear to…
be about death and regrets, but is in reality about life and choices. It is warmly life-affirming ... A magnificent read that will inspire. I loved it' Sue Black 'So beautiful ... Perfectly written and judged ... A wonderful book that made me grasp life a little more firmly' Dr Chris van Tulleken A powerful, moving and hopeful book exploring what people regret most when they are dying and how this can help us lead a better life. If you were told you were going to die tomorrow, what would you regret?Ten years ago, without time to think or prepare, Georgina Scull ruptured internally. The doctors told her she could have died and, as Georgina recovered, she began to consider the life she had led and what she would have left behind.Paralysed by a fear of wasting what seemed like precious time but also fully ready to learn how to spend her second chance, Georgina set out to meet others who had faced their own mortality or had the end in sight.Liz Earle shows us how to future-proof our health in midlife and beyond using evidence-based techniques, ideas and wisdom accumulated…
over her years of experience in the wellbeing arena.We all know that midlife women are often hit the hardest of all health-wise, sandwiched between bringing up our families, juggling work and caring for ailing parents, and it is all too easy to lose sight of ourselves. But whatever stage or age you are there is hope and many ways to take back control of your health - physical, mental and emotional - and make yourself a priority rather than bottom of the to-do list. Liz Earle will sort the fads from the fiction in wellbeing and break through the noise that surrounds all the online advice that can overwhelm us. She has taken this mission to heart with her empowering new book A BETTER SECOND HALF. Part a retrospective of her life and part a brilliant, distillation of self-help, Liz puts forward what we need to do to live well and age well through midlife and beyond. Never shy of making her body a testing lab for new discoveries, Liz shares important information on the gut-brain axis, nutri-genomics, the efficacy of high intensity weight training, the pros and cons of low carb diets, biohacking techniques and much, much more.Liz Earle is one of the most-trusted voices in wellbeing today and here she shares her hard-won wisdom, practical advice and know-how that can turn the tide on those feelings of dejection and can have us heading into our second halves full of vigour and hope to live longer and better.Fire Season: Field Notes from a Wilderness Lookout
Par Philip Connors. 2011
“Fire Season both evokes and honors the great hermit celebrants of nature, from Dillard to Kerouac to Thoreau—and I loved it.”—J.R.…
Moehringer, author of The Tender Bar“[Connors’s] adventures in radical solitude make for profoundly absorbing, restorative reading.”—Walter Kirn, author of Up in the AirPhillip Connors is a major new voice in American nonfiction, and his remarkable debut, Fire Season, is destined to become a modern classic. An absorbing chronicle of the days and nights of one of the last fire lookouts in the American West, Fire Season is a marvel of a book, as rugged and soulful as Matthew Crawford’s bestselling Shop Class as Soulcraft, and it immediately places Connors in the august company of Edward Abbey, Annie Dillard, Aldo Leopold, Barry Lopez, and others in the respected fraternity of hard-boiled nature writers.Water: The Epic Struggle for Wealth, Power, and Civilization
Par Steven Solomon. 2011
“I read this wide-ranging and thoughtful book while sitting on the banks of the Ganges near Varanasi—it's a river already…
badly polluted, and now threatened by the melting of the loss of the glaciers at its source to global warming. Four hundred million people depend on it, and there's no backup plan. As Steven Solomon makes clear, the same is true the world over; this volume will give you the background to understand the forces that will drive much of 21st century history.” —Bill McKibben In Water, esteemed journalist Steven Solomon describes a terrifying—and all too real—world in which access to fresh water has replaced oil as the primary cause of global conflicts that increasingly emanate from drought-ridden, overpopulated areas of the world. Meticulously researched and undeniably prescient, Water is a stunningly clear-eyed action statement on what Robert F Kennedy, Jr. calls “the biggest environmental and political challenge of our time.”Everything Is Predictable: How Bayes' Remarkable Theorem Explains the World
Par Tom Chivers. 2024
Thomas Bayes was an eighteenth-century Presbyterian minister and amateur mathematician whose obscure life belied the profound impact of his work.…
Like most research into probability at the time, his theorem was mainly seen as relevant to games of chance, like dice and cards. But its implications soon became clear. Bayes' theorem helps explain why highly accurate screening tests can lead to false positives, causing unnecessary anxiety for patients. A failure to account for it in court has put innocent people in jail. But its influence goes far beyond practical applications. A cornerstone of rational thought, Bayesian principles are used in modelling and forecasting. 'Superforecasters', a group of expert predictors who outperform CIA analysts, use a Bayesian approach. And many argue that Bayes' theorem is not just a useful tool, but a description of almost everything - that it is the underlying architecture of rationality, and of the human brain. Fusing biography, razor-sharp science communication and intellectual history, Everything Is Predictable is a captivating tour of Bayes' theorem and its impact on modern life. From medical testing to artificial intelligence, Tom Chivers shows how a single compelling idea can have far-reaching consequences.Passages in Caregiving: Turning Chaos into Confidence
Par Gail Sheehy. 2010
“One of those rare books that can drastically lighten even the heaviest of loads.”—Rosalynn Carter“Trust me: there is no better…
guide to caregiving.” —Bill MoyersGail Sheehy, author of the groundbreaking Passages—which was a New York Times bestseller for more than three years—now brings us Passages in Caregiving. In this essential guide, the acclaimed expert on the now aging Baby Boomer generation outlines nine crucial steps for effective, successful family caregiving, turning chaos into confidence during this most crucial of life stages.Wasted: A Memoir of Anorexia and Bulimia
Par Marya Hornbacher. 2014
A classic of psychology and eating disorders, now reissued with an important and perhaps controversial new afterword by the author,…
Wasted is New York Times bestselling author Marya Hornbacher's highly acclaimed memoir that chronicles her battle with anorexia and bulimia.Vivid, honest, and emotionally wrenching, Wasted is the story of how Marya Hornbacher willingly embraced hunger, drugs, sex, and death—until a particularly horrifying bout with anorexia and bulimia in college forever ended the romance of wasting away.In this updated edition, Hornbacher, an authority in the field of eating disorders, argues that recovery is not only possible, it is necessary. But the journey is not easy or guaranteed. With a new ending to her story that adds a contemporary edge, Wasted continues to be timely and relevant.Tomorrow Will Be A Good Day: My Autobiography - The Sunday Times No 1 Bestseller
Par Captain Tom Moore. 2020
Embark on an enchanting journey into our country's past hundred years through the remarkable life of Captain Sir Tom MooreTHE…
NO. 1 SUNDAY TIMES BESTSELLER'A wonderful life story with lessons for us all . . . beautifully written' DAILY TELEGRAPH'Gloriously enthralling' DAILY MAIL__________Captain Sir Tom Moore's story is all our stories . . .Born at the tail end of the Spanish flu epidemic, Tom Moore was raised in the Yorkshire Dales by a loving family that had not escaped tragedy. Yet when the clouds of war threatened, Tom raised his hand and joined up to fight.The Second World War took him to the Far East, where his can-do spirit was forged. Whether fighting for his life in Burma or helming a firm back home, racing motorbikes or raising a family, he always sought to do his very best. To make a difference to those around him.Captain Tom's story is that of our parents and our grandparents.It is the story of the past hundred years here in Britain.__________'Engaging . . . His upbeat nature shines through and reminds us how much worse this year would have been without him' Evening Standard'A wonderful read. Captain Tom is a beacon of light, and hope, and positivity' Piers Morgan, Life Stories, ITV'A great book' Good Morning Britain'A beautiful book. We have so much to learn from Captain Sir Tom' Chris Evans, Virgin Radio 'Fascinating. It's the life story of an ordinary man who is extraordinary' Michael Ball, BBC Radio 2