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The Pendleton Field Guide to Camping
Par Pendleton Woolen Mills. 2020
From the beloved American heritage brand, The Pendleton Field Guide to Camping is a helpful companion for outdoor enthusiasts and…
weekend adventurers. Organized into three sections, this handbook offers practical advice on where to go camping, how to go camping, and how to enjoy it once you're there.The Pendleton Field Guide to Camping begins with a brief overview of the best parks and trails in the United States. The second section contains camp essentials—what to pack and how to plan your camping trip—and the final section contains a series of how-tos.• Entries include a brief history of national parks, packing lists, and step-by-step tutorials for starting a fire, pitching a tent, and brewing a cup of coffee in the wilderness.• Filled with tried-and-true advice, illustrations, and informative text• An inviting and instructive tool for anyone who wants to explore the great outdoorsWhether you're an avid outdoorsperson, a weekend explorer, or an aspirational adventurer, this handbook will inspire you to pack a bag and spend some time in the wilderness.For over 150 years, Pendleton Woolen Mills has been one of America's most beloved heritage brands. Known for their woolen blankets and clothing, their products are revered by those who love the great outdoors.• An inviting and instructive tool for those who want to start sleeping under the stars• Great book for Pendleton fans, outdoorsy types, and longtime campers and first-timers alike• Add it to the shelf with books like Bushcraft 101: A Field Guide to the Art of Wilderness Survival by Dave Canterbury, Norwegian Wood: Chopping, Stacking, and Drying Wood the Scandinavian Way by Lars Mytting, and How to Stay Alive in the Woods: A Complete Guide to Food, Shelter and Self-Preservation Anywhere by Bradford AngierThe New York Times bestseller is back! The career workbook Roadmap is better than ever. Roadmap has been updated and…
expanded with tons of brand new content—including chapters on changing directions mid-career and not letting your past define your future.Through inspirational stories and interviews, journal-like prompts, and practical career development information, this helpful resource will steer students, recent graduates, and career-changers toward an authentic, fulfilling life.• Features fresh perspectives from people like singer-songwriter John Legend, surfing world champion Layne Beachley, and MacArthur fellow and radio host Jad Abumrad• Full of advice for people seeking a fulfilling work life that will make them happy and keep them engaged• A self-mapped guide to creating a rewarding and satisfying work lifeRoadtrip Nation, based in Costa Mesa, was founded by Nathan Gebhard, Mike Marriner, and Brian McAllister in 2001, and has grown into a national career exploration movement, educational organization, and PBS series.Since its original publication in 2015, the team at Roadtrip Nation has continued to travel the world and interview accomplished individuals about their path to success. • Great for recent college graduates, interns, or anyone questioning their career path and in need of advice and a fresh perspective• Useful as a resource for career advisers, educators, and companies who want to foster an engaged workforce• Add it to the collection of books like What Color Is Your Parachute? 2019: A Practical Manual for Job-Hunters and Career-Changers by Richard N. Bolles, Designing Your Life: How to Build a Well-Lived, Joyful Life by Bill Burnett and Dave Evans, and How to Have a Good Day: Harness the Power of Behavioral Science to Transform Your Working Life by Caroline WebbAgent Josephine: American Beauty, French Hero, British Spy
Par Damien Lewis. 2022
The New Yorker, Best Books of 2022 Vanity Fair, Best Books of 2022 Booklist, Best Books of 2022 Singer. Actress.…
Beauty. Spy. During WWII, Josephine Baker, the world's richest and most glamorous entertainer, was an Allied spy in Occupied France. Prior to World War II, Josephine Baker was a music-hall diva renowned for her singing and dancing, her beauty and sexuality; she was the highest-paid female performer in Europe. When the Nazis seized her adopted city, Paris, she was banned from the stage, along with all &“negroes and Jews.&” Yet instead of returning to America, she vowed to stay and to fight the Nazi evil. Overnight, she went from performer to Resistance spy. In Agent Josephine, bestselling author Damien Lewis uncovers this little-known history of the famous singer&’s life. During the war years, as a member of the French Nurse paratroopers—a cover for her spying work—Baker participated in numerous clandestine activities and emerged as a formidable spy. In turn, she was a hero of the three countries in whose name she served—the US, France, and Britain. Drawing on a plethora of new historical material and rigorous research, including previously undisclosed letters and journals, Lewis upends the conventional story of Josephine Baker, explaining why she fully deserves her unique place in the French Panthéon.Reduce your carbon hoofprint! Covering everything from environmentally sensitive trail riding to building a green barn, this guide is packed…
with simple, practical ways to create a healthy, chemical free, and sustainable environment for you and your horses. Heather Cook provides strategies for collecting rainwater, finding locally sourced feed, using natural cleaning products, and much more. Whether you keep a barn full of horses or rent a stall for just one, you&’ll find dozens of suggestions for implementing practices that preserve land, water, and energy.Exercise Physiology: for Health and Sports Performance
Par Nick Draper, Craig Williams, Helen Marshall. 2024
This second edition of Exercise Physiology: For Health and Sports Performance brings together all the essential human anatomy and applied…
physiology that students of exercise science, physical education, and sports coaching will need to know.Written in a friendly, accessible style, and containing a wide range of features to help develop understanding, this book provides a complete one-stop shop for exercise physiology broken down into three fundamental parts: foundations of exercise physiology, applied exercise physiology, and the new Part 3, exercise prescription.With Parts 1 and 2 examining the theory, testing, and practical applications of exercise physiology, the new Part 3 reflects the changes in the field by increasing focus on physical activity and diverse populations and helps provides a more complete course text for any exercise physiology course at universities around the world.This newly revised book is key reading for undergraduate and postgraduate students in the fields of exercise physiology, sports performance, sports therapy, fitness and personal training, and other related sport science courses.Howard Stern Comes Again
Par Howard Stern. 2017
Over his unrivaled four-decade career in radio, Howard Stern has interviewed thousands of personalities—discussing sex, relationships, money, fame, spirituality, and…
success with the boldest of bold-faced names. But which interviews are his favorites? It&’s one of the questions he gets asked most frequently. Howard Stern Comes Again delivers his answer.Rock stars and rap gods. Comedy legends and A-list actors. Supermodels and centerfolds. Moguls and mobsters. A president. This book is a feast of conversation and more, as between the lines Stern offers his definitive autobiography—a magnum opus of confession and personal exploration. Tracy Morgan opens up about his near-fatal car crash. Lady Gaga divulges her history with cocaine. Madonna reminisces on her relationship with Tupac Shakur. Bill Murray waxes philosophical on the purpose of life. Jerry Seinfeld offers a master class on comedy. Harvey Weinstein denies the existence of the so-called casting couch. An impressive array of creative visionaries weigh in on what Stern calls &“the climb&”—the stories of how they struggled and eventually prevailed. As he writes in the introduction, &“If you&’re having trouble finding motivation in life and you&’re looking for that extra kick in the ass, you will find it in these pages.&” Interspersed throughout are rare selections from the Howard Stern Show archives with Donald Trump that depict his own climb: transforming from Manhattan tabloid fixture to reality TV star to president of the United States. Stern also tells of his Moby Dick-like quest to land an interview with Hillary Clinton in the run-up to the 2016 election—one of many newly written revelations from the author. He speaks with extraordinary candor about a variety of subjects, including his overwhelming insecurity early in his career, his revolutionary move from terrestrial radio to SiriusXM, and his belief in the power of psychotherapy. As Stern insightfully notes in the introduction: &“The interviews collected here represent my best work and show my personal evolution. But they don&’t just show my evolution. Gathered together like this, they show the evolution of popular culture over the past quarter century.&”Apparently There Were Complaints: A Memoir
Par Sharon Gless. 2021
Emmy Award–winning actress Sharon Gless tells all in this laugh-out-loud, juicy, &“unforgettably memorable&” (Lily Tomlin) memoir about her five decades…
in Hollywood, where she took on some of the most groundbreaking roles of her time.Anyone who has seen Sharon Gless act in Cagney & Lacey, Queer as Folk, Burn Notice, and countless other shows and movies, knows that she&’s someone who gives every role her all. She holds nothing back in Apparently There Were Complaints, a hilarious, deeply personal memoir that spills all about Gless&’s five decades in Hollywood. A fifth-generation Californian, Sharon Gless knew from a young age that she wanted to be an actress. After some rocky teenage years that included Sharon&’s parents&’ divorce and some minor (and not-so-minor) rebellion, Gless landed a coveted spot as an exclusive contract player for Universal Studios. In 1982, she stepped into the role of New York Police Detective Christine Cagney for the series Cagney & Lacey, which eventually reached an audience of 30 million weekly viewers and garnered Gless with two Emmy Awards. The show made history as the first hour-long drama to feature two women in the leading roles. Gless continued to make history long after Cagney & Lacey was over. In 2000, she took on the role of outrageous Debbie Novotny in Queer as Folk. Her portrayal of a devoted mother to a gay son and confidant to his gay friends touched countless hearts and changed the definition of family for millions of viewers. Apparently There Were Complaints delves into Gless&’s remarkable career and explores Gless&’s complicated family, her struggles with alcoholism, and her fear of romantic commitment as well as her encounters with some of Hollywood&’s biggest names. Brutally honest and incredibly relatable, Gless puts it all out on the page in the same way she has lived—never with moderation.Empire of Dreams: The Epic Life of Cecil B. DeMille
Par Scott Eyman. 2010
BEST KNOWN AS THE DIRECTOR of such spectacular films as The Ten Commandments and King of Kings, Cecil B. DeMille…
lived a life as epic as any of his cinematic masterpieces. As a child DeMille learned the Bible from his father, a theology student and playwright who introduced Cecil and his older brother, William, to the theater. Tutored by impresario David Belasco, DeMille discovered how audiences responded to showmanship: sets, lights, costumes, etc. He took this knowledge with him to Los Angeles in 1913, where he became one of the movie pioneers, in partnership with Jesse Lasky and Lasky’s brother-in-law Samuel Goldfish (later Goldwyn). Working out of a barn on streets fragrant with orange blossom and pepper trees, the Lasky company turned out a string of successful silents, most of them directed by DeMille, who became one of the biggest names of the silent era. With films such as The Squaw Man, Brewster’s Millions, Joan the Woman, and Don’t Change Your Husband, he was the creative backbone of what would become Paramount Studios. In 1923 he filmed his first version of The Ten Commandments and later a second biblical epic, King of Kings, both enormous box-office successes. Although his reputation rests largely on the biblical epics he made, DeMille’s personal life was no morality tale. He remained married to his wife, Constance, for more than fifty years, but for most of the marriage he had three mistresses simultaneously, all of whom worked for him. He showed great loyalty to a small group of actors who knew his style, but he also discovered some major stars, among them Gloria Swanson, Claudette Colbert, and later, Charlton Heston. DeMille was one of the few silent-era directors who made a completely successful transition to sound. In 1952 he won the Academy Award for Best Picture with The Greatest Show on Earth. When he remade The Ten Commandments in 1956, it was an even bigger hit than the silent version. He could act, too: in Billy Wilder’s classic film Sunset Boulevard, DeMille memorably played himself. In the 1930s and 1940s DeMille became a household name thanks to the Lux Radio Theater, which he hosted. But after falling out with a union, he gave up the program, and his politics shifted to the right as he championed loyalty oaths and Sen. Joseph McCarthy’s anticommunist witch hunts. As Scott Eyman brilliantly demonstrates in this superbly researched biography, which draws on a massive cache of DeMille family papers not available to previous biographers, DeMille was much more than his clichéd image. A gifted director who worked in many genres; a devoted family man and loyal friend with a highly unconventional personal life; a pioneering filmmaker: DeMille comes alive in these pages, a legend whose spectacular career defined an era.Ghosts in a Photograph: A Chronicle
Par Myrna Kostash. 2022
In Ghosts in a Photograph, award-winning nonfiction writer Myrna Kostash delves into the lives of her grandparents, all of whom…
moved from Galicia, now present-day Ukraine, to Alberta at the turn of the twentieth century. Discovering a packet of family mementos, Kostash begins questioning what she knows about her extended families’ pasts and whose narrative is allowed to prevail in Canada.This memoir, however, is not just a personal story, but a public one of immigration, partisan allegiance, and the stark differences in how two sets of families survive in a new country: one as homesteaders, the other as working-class Edmontonians. Working within the gaps in history—including the unsolved murder in Ukraine of her great uncle—Kostash uses her remarkable acumen as a writer and researcher to craft a probable narrative to interrogate the idea of straightforward and singular-voiced pasts and the stories we tell ourselves about where we come from.Rich in detail and propelled by vital curiosity, Ghosts in a Photograph is a determined, compelling, and multifaceted family chronicle.Top Dog: And Other Doggone Delightful Expressions
Par Carli Davidson. 2016
From the lens of expert animal photographer and New York Times bestselling author Carli Davidson, an adorable cast of canine…
characters star in this doggone delightful tribute to everyone's favorite idioms, from "working like a dog" to "the dog days of summer." These endearing and hilarious images are sure to make any animal enthusiast smile in "two shakes of a dog's tail!" Plus, this is the fixed format version, which looks almost identical to the print edition.How to Drive: Real World Instruction and Advice from Hollywood's Top Driver
Par Ben Collins. 2016
Here's the ultimate guide to being the best—and safest—driver possible. And an absolute must for everyone with a learner's permit.…
Former Top Gear Stig and professional driver Ben Collins shares expert skills culled from a twenty year career as one of the best drivers in the world, famous for racing in the Le Mans series and NASCAR, piloting the Batmobile, and dodging bullets with James Bond. Refined over thousands of hours of elite-level performance in the physics of driving, his philosophy results in greater control and safer, more efficient and fun driving for all skill levels.Katie Ledecky: A Little Golden Book Biography (Little Golden Book)
Par Shana Corey. 2024
Help your little one dream big with a Little Golden Book biography about superstar American Olympic swimmer, Katie Ledecky. Little…
Golden Book biographies are the perfect introduction to nonfiction for young readers—as well as fans of all ages!Young readers will be inspired by Katie Ledecky—the world record-breaking American swimmer and two-time winner of the AP Female Athlete of the Year Award—as they read her Little Golden Book Biography and cheer her on at the Summer Olympics in Paris.Look for more Little Golden Book biographies:Simone BilesMisty CopelandJackie RobinsonDiary of a Dying Girl: Adapted from Salt in My Soul
Par Mallory Smith. 2024
This collection of one girl's real, unflinching diary entries about slowly dying of a terminal illness is an unparalleled exploration…
of the human spirit and what it means to truly live.Many of the feelings I write about are too difficult to share while I'm alive, so I'm keeping everything in my journal password-protected until the end.Mallory Smith was no ordinary girl, and this is no ordinary story. At age three, Mallory was diagnosed with cystic fibrosis--a disease that attacks the internal organs and would eventually kill her. Despite living on borrowed time, Mallory pursued her passions: volleyball; writing; the environment; her boyfriend, family, and friends. Most importantly, every day she chose to embody the mantra "live happy." Mallory also had her struggles--everything from love and sex to living with illness and just being a human on this planet. And she chronicled every bit of it, writing thousands of diary entries before her death in her twenties. This is the poignant, true story of a young woman who refused to be defined by chronic illness. Her light and her life are shared here in her own words to encourage everyone to live life to the fullest, as she did, even as she was dying.All You Need is Rhythm & Grit: How to Run Now—for Health, Joy, and a Body That Loves You Back
Par Cory Wharton-Malcolm. 2024
An infectiously positive and inclusive guide to running, from everyone's favourite Apple Fitness+ and Nike trainer, Coach Cory Wharton-Malcolm."Everything Wharton-Malcolm…
does has the aim of helping people achieve the best version of themselves."—Evening Standard Think running isn't for you? Cory Wharton-Malcolm challenges this idea head-on with this joyful love letter to running and motivational guide for everyone. Advocating running as an inclusive and community-focused activity, Cory shows us how to celebrate the incredible mind-body connection by getting your sneakers on and starting your running journey from the couch to the end of the road and beyond. Sharing stories of his own mental and physical health challenges and the way running—both alone and with track buddies—lifted him up, All You Need is Rhythm and Grit includes advice on gear, running routes, pacing, good beats, and the will to start . . . and keep going. Cory believes you don't have to be a tall and slim superhuman to run and feel good doing it! For anyone who thinks running isn't for them, here is a vibrant and inclusive guide to one of the most egalitarian sports for people of all genders, all bodies, all identities and every class and color.Lionel Messi: A Little Golden Book Biography (Little Golden Book)
Par Roberta Ludlow. 2024
Help your little one dream big with a Little Golden Book biography about Argentine professional footballer Lionel Messi! Little Golden…
Book biographies are the perfect introduction to nonfiction for young readers—as well as fans of all ages!Lionel Messi is widely regarded as one of the greatest soccer players of all time! This Little Golden Book Biography about the record-smashing star forward for Argentina, FC Barcelona, Paris Saint-Germain, and Inter Miami is an inspiring read-aloud for young readers.Look for more Little Golden Book biographies:Simone BilesJackie RobinsonMisty CopelandA Black Girl in the Middle: Essays on (Allegedly) Figuring It All Out
Par Shenequa Golding. 2024
A blazingly honest essay collection from a refreshing new voice exploring the in-between moments for Black women and girls, and…
what it means to simply exist&“At thirty-seven years old I can say Shenequa is a big name and I&’m a big, bold woman.&”Shenequa Golding doesn&’t aim to speak for all Black women. We&’re too vast, too vibrant, and too complicated. As an adult, Golding begins to own her boldness, but growing up, she found herself &“kind of in the middle,&” fluctuating between not being the fly kid or the overachiever. Her debut collection of essays, A Black Girl in the Middle taps into life&’s wins and losses, representing the middle ground for Black girls and women.Golding packs humor, curiosity, honesty, anger, and ultimately acceptance in 12 essays spanning her life in Queens, NY, as a first generation Jamaican American. She breaks down the 10 levels of Black Girl Math, from the hard glare to responses reserved for unfaithful boyfriends. She comes to terms with and heals from fraught relationships with her father, friends, and romantic partners. She takes the devastating news that she&’s a Black girl with a &“flat ass&” in stride, and adds squats to her routine, eventually. From a harrowing encounter in a hotel room leading her to explore celibacy (for now) to embracing rather than fearing the &“Milli Vanilli&” of emotions in hurt and anger, Golding embraces everything she&’s learned with wit, heart, and humility. A Black Girl in the Middle is both an acknowledgment of the complexity and pride of not always fitting in and validation of what Black girlhood and womanhood can be.Big Red's Mercy: The Shooting of Deborah Cotton and a Story of Race in America
Par Mark Hertsgaard. 2024
The moving story of a New Orleans woman who fought for justice and her community even amidst one of the…
city's darkest moments.Mark Hertsgaard and Deborah Cotton were strangers to one another, united only by a love of jazz and New Orlean&’s distinctive Second Line tradition. And then, during a Mother&’s Day parade, they were thrown together when two gunmen fired into the crowd… Deborah Cotton—known to all as Big Red—was among the most grievously injured. She is the driving force of this deeply reported parable of two of America&’s most deeply rooted issues. A racial justice activist in her forties who was born to a Black father and a white mother, Cotton was one of twenty people—including the author—shot in the biggest mass shooting in the modern history of New Orleans. Once one of the largest slave ports, the city has long been a vortex of violence and racism. From her apparent deathbed, Big Red shocked observers by urging mercy for two young Black men accused of the attack. &“Racism can kill Black people even when a Black finger pulls the trigger,&” she tells Hertsgaard, who, she later said, is &“called&” to investigate what actually happened, and why. Charismatic, complicated, and struck down in her prime, Big Red and her heroic life will captivate readers. In the wake of the shooting, she never stopped fighting as she sought to get to the core of this uniquely American maelstrom. Big Red's Mercy is an illuminating narrative that provides a human and unflinching look at modern America.To the Gorge: Running, Grief, and Resilience & 460 Miles on the Pacific Crest Trail
Par Emily Halnon. 2024
A riveting narrative of love and loss, grief and joy, as one woman embarks on a quest for a record…
on the Pacific Crest Trail. When Emily Halnon lost her beloved mother to a rare uterine cancer at just sixty-six years old, she wanted to do something monumental to honor the person her mother had been: adventurous, courageous, inspiring. Emily&’s mom had taken up running in her late forties; she ran her first marathon at fifty. She learned to swim at sixty so she could do triathlons, and she lived through a grim diagnosis with extraordinary joy and strength, still going for long bike rides and walks up until the final weeks before her death. She even went skydiving to celebrate her sixtieth birthday. It was going to take something special to pay tribute to such a remarkable, lifeloving spirit. Emily, already an accomplished ultrarunner (inspired to initially start running by her mother), decided to try to break the record for the Fastest Known Time by a woman on the Pacific Crest Trail&’s 460 miles across Oregon. As she laid out plans for her run, she began to wonder: Could she also break the men&’s record? To the Gorge takes the reader through her 7 days, 19 hours, and 23 minutes on the trail, covering nearly sixty miles a day on foot over rugged terrain, and battling all the issues that could arise during such a monstrous undertaking: hammered muscles, golf ballsized blisters, sleep deprivation, alpine storms, and debilitating self-doubt. All the while, she simultaneously struggles with how to get through the profound grief of losing her mom and grapples with how to move forward after experiencing devastating loss. Interwoven with Halnon&’s eight-day effort are her remembrances from her mother&’s life and death, exploring the complicated experience of grief—and what shines through it. To the Gorge will resonate with anyone whom life has hit with a hardball and has had to dig deep as they wonder how they will pull through. Filled with adventure and heart, To the Gorge invites readers to consider what our greatest losses can teach us about how to live the one life we get.Surviving the Daily Grind: Bartleby's Guide to Work (Economist Books)
Par Philip Coggan. 2023
One of today's pre-eminent financial journalists, and the Bartleby columnist for the Economist, reveals strategies and tips for surviving—and making…
the most out of—the work week. We spend a lot of our time at work and would be depressed with nothing to do. But when it gets to Monday, many of us are already longing for the weekend and the prospect of escape. How did work become so tedious and stressful? And is there anything we can do to make it better? Based on his popular Economist Bartleby column, Philip Coggan rewrites the rules of work to help us survive the daily grind. Ranging widely, he encourages us to cut through mindless jargon, pointless bureaucracy and endless meetings to find a new, more creative—and less frustrating—ways to get by and get things done at work. Incisive, original, and endlessly droll, this is the guide for beleaguered underlings and harried higher-ups alike. As Rousseau might have said: "Man was born free, but is everywhere stuck in a meeting." If you've ever thought there must be a better way, this is the book for you.Never-before-told stories of wild celebrations and heartfelt moments with the Stanley Cup, in the words of the champions themselves, including…
Sidney Crosby, Brendan Shanahan, Larry Robinson, and Mike Modano.There is no trophy like the Stanley Cup. It has the names of every champion who&’s won it engraved on its shining sides. And when it is won, it is presented first to the players, who have fought so hard to raise it above their heads. The Cup is special in another way, too. Every summer, it goes on a cross-continent tour (sometimes even overseas), visiting every player, coach, and team member who won it that year. Everyone gets their day with the Cup, chaperoned by one of the ever-watchful Keepers of the Cup from the Hockey Hall of Fame to make sure it doesn&’t get into too much trouble. The Cup has been everywhere, from the bottom of a pool at a rock star&’s mansion to a ride through the sky above Montreal in a helicopter flown by none other than hockey legend Guy Lafleur. It has served beer and champagne, breakfast cereal for kids, popcorn, and hot dogs. It brings joy to players and fans and inspires awe everywhere it goes. Veteran sportscaster and bestselling author Jim Lang has interviewed more than thirty players and coaches, and a couple of Keepers of the Cup, to collect these behind-the-scenes stories of the Stanley Cup&’s adventures. Each one is special, but they all share strong themes of family and friends, community, gratitude, and the feeling that the greatest achievements in life are best celebrated with others.