Résultats de recherche de titre
Articles 1 à 20 sur 5898
MicroSkills: Small Actions, Big Impact
Par Adaira Landry, Resa E. Lewiss. 2024
The promise of this book is simple: if you buy this book on Friday, you will be better at your…
job by Monday.MicroSkills is built on one core, easy-to-learn principle: every big goal, complicated task, healthy habit, and, yes, even what we think of as character traits, can be broken down into small, learnable, skills that can be practiced, and incorporated real-time. We call these: MicroSkills.As award winning physicians, educators, and mentors we hear the gamut of challenges with navigating the workplace. And when we learn a lesson we often wish we had learned it earlier. MicroSkills is packed with the privileged information that you want delivered to you as efficiently as possible.In MicroSkills you will learn How to build your career without breaking yourself How to manage your task list to get work done How to build and maintain your professional reputation How to become a subject matter expert How to grow and nurture your network How to become a better communicator and so much more...MicroSkills is the gift we wish we had received early in our careers.Corruptible: Who Gets Power and How it Changes Us
Par Dr Brian Klaas. 2021
'Illuminating . . . reveals why some people and systems are more likely to be corrupted by power than others'…
- Adam Grant'Passionate, insightful, and occasionally jaw-dropping . . . Corruptible sets out the story of the intoxicating lure of power-and how it has shaped the modern world' - Peter Frankopan'A brilliant exploration' - Dan Snow'Klaas is the rarest of finds: a political scientist who can also tell great stories. He mixes memorable anecdotes with stern analysis to tackle one of the biggest questions of all: do we have to be ruled by bad people?' - Peter PomerantsevDoes power corrupt or are corrupt people drawn to power?Are tyrants the products of bad systems or are they just bad people?And why do we give power to awful people?In Corruptible, professor of global politics Brian Klaas draws on over 500 interviews with some of the world's top leaders - from the noblest to the dirtiest - including presidents, war criminals, cult leaders, terrorists, psychopaths, and dictators to reveal the most surprising workings of power: how children can predict who is going to win an election based just on the faces of politicians; why narcissists make more money; what makes a certain species of bee more corrupt than others; whether a thirst for power is a genetic condition; and why being the second in command is in fact the smartest choice. From scans of psychopathic brains, to the effects of power on monkey drug use, Klaas weaves cutting-edge research with astonishing encounters (including a ski lesson with the former viceroy of Iraq, tea with a former UK prime minister, and breakfast with Madagascar's yogurt kingpin president). Written by the creator of the award-winning Power Corrupts podcast, Corruptible challenges our basic assumptions about power, from the board room to the war room, and provides a roadmap for getting better leaders at every level.Excessively Obsessed: Find your passion, build your business, learn your limits, love your life
Par Natasha Oakley. 2024
Modern and practical business lessons from Natasha Oakley, co-founder of Monday Swimwear and The Pilates Class Do you have an…
idea for a business, but no clue where to start? Is there a product or service you're sure you could sell, if only you knew how to file the paperwork or fund the company or build the marketing plan? Do you have an inkling that you'll want to start a business one day - and you can't stop wondering if you have what it takes? Then you have come to the right place.In this empowering guide, Natasha gives an honest account of the blood, sweat and tears that goes into creating a successful business, from registering your company and opening a bank account, all the way to building your team and scaling for growth. Removing the glamour of #hustleculture and the illusion of how easy it might look on social media, Natasha will detail how she bartered jobs and co-founded Monday Swimwear in her living room with her best friend and grew that business (and others) to a multi-million dollar empire. And she will explain how, no matter what your idea, if you are Excessively Obsessed with it, you can do the same. In her book, she will show readers how to: - Harness your idea to create a viable business that has longevity- Know when to leave your job, how to fund your start-up and whether you need a business partner - Generate and grow a huge following - Build contacts when no one knows who you are- Rise above pressures of social media to use it powerfully and with purpose- Create work/life balance to avoid burnout and take care of yourself Excessively Obsessed is for anyone who has ever wondered: should I start my own business? (Spoiler alert: There's no right answer!) And whether you decide to get started tomorrow or give it more time, you'll close this book with a reignited sense of passion and purpose in your career. Through her own story, Natasha will inspire readers to tap into their own unique potential, because when you find your calling, it's worth becoming obsessed.Why It's OK to Talk About Trauma: How to Make Sense of the Past and Grow Through the Pain
Par Charlie Webster. 2024
THIS IS THE BOOK YOUR BRAIN, BODY AND FUTURE SELF NEED TO READ.More than half of us will have experienced…
some kind of trauma in our lives - many of us multiple times over. But most of us ignore or avoid our traumatic experiences, and struggle alone in the emotional pain that remains. In Why It's OK to Talk About Trauma, award-winning journalist and campaigner Charlie Webster explores what trauma is, how trauma impacts us mentally, emotionally and physically, and why our past experiences influence our day-to-day behaviours. She draws on her own story, research and insight, backed by the clinical psychologist that treated her.'I wrote this book following my journey through trauma recovery. I've included everything I've learnt in the hope that it will also help you. I want to show you that it is okay to talk about trauma, but I know it's not easy. Sometimes it's hard to admit that what has happened to us affects us so deeply. But by the time you turn the final page, my intention is that you will feel different; what has happened will not have disappeared but it will feel more manageable and you will be equipped to deal with trauma and life moving forward.Whatever has happened to you, we can face it together in this book. I am with you on this journey.'Grief: A Guided Workbook to Help You Heal
Par Christopher Spriggs. 2024
With comforting advice and supportive activities, Grief: A Guided Workbook to Help You Heal is a comforting companion to help…
you make sense of your feelings after experiencing loss. If you're dealing with grief, you may feel isolated and alone, but this book is here to offer you support through each step of this personal journey.Life has plenty of challenges, and it's normal to feel anxious from time to time. But when social anxiety starts…
to affect your day-to-day life, it's time to take action. This friendly guide will help you take the steps toward managing your social anxiety and provide the tools you need to approach every social situation with confidence.With practical steps and actionable advice, How to Understand and Deal with Health Anxiety is a friendly, accessible guide to…
help you identify the source of your anxieties. This book will help you work out the best ways to spend less time worrying about your health, and more time living in the present moment.You Only Die Once: How To Make It To The End With No Regrets
Par Jodi Wellman. 2024
"YOU ONLY DIE ONCE is a spirited and funny but also profound and highly practical manual for anyone who yearns…
to show up more fully and wholeheartedly for their all-too-finite time on the planet."Oliver Burkeman, New York Times bestselling author of Four Thousand Weeks: Time Management for MortalsHow many Mondays do you have left? Does that question send you into a panic spiral, or are you convinced that, unlike everyone in the history of life on earth, you will somehow avoid the tragic end and live to tell the tale? Statistically, we get about 4,000 Mondays in our lifetime, so if you're halfway through your life, you might have roughly 2,000 Mondays to go. The good news is that you are in charge of how you spend those days: toiling at a job you hate, or creating a career you love; scrolling mindlessly for hours a day, or pursuing the hobbies and travel that light you up; dreading the end, or living a full life that allows you to greet the Grim Reaper with a smile.Built around the principles of positive psychology, You Only Die Once is the jolt that will bring you back to life, no near-death experience required. Full of practical takeaways and research-backed content, this book will motivate readers to take action on the life they want to be living, acting like a defibrillator for the soul. Accompanied by author Jodi Wellman's charming illustrations, this book won't lecture you about eating more kale or insist that the only path forward is to quit your job and move to Provence (although it's not not suggesting you do that either. The latter, that is. We'd never ask anyone to eat more kale.). Instead, it's a real-life guide to small changes that reawaken your passion and curiosity for life. Packed with inspiring stories, exercises, quizzes, quotes, and a step-by-step plan to awaken the liveliest version of you, You Only Die Once is the healthy dose of mortality you need to start living with urgency and meaning.The Art of Crying: The healing power of tears
Par Pepita Sandwich. 2024
Explore the healing, transformative power of shedding tears in this evocatively illustrated study of crying, one of the most uniquely…
human things we do.What if crying wasn't just an involuntary reaction to feeling sad, vulnerable, or overwhelmed - but a hidden wellspring of power we could harness to live a fuller life? In The Art of Crying, Pepita Sandwich makes the case that crying is humanity's most misunderstood and magical special effect. We are the only animals who shed tears as a result of the emotions we feel. But crying is not our weakness: it's our superpower. Our tears are a path to growth and healing that leads to deeper and more fulfilling experiences. In this beautifully illustrated book, Sandwich dives deep into an ocean of research into tears to understand the science and history of this uniquely human phenomenon. And she has emerged with a case for "letting it all out" a little more often, because tears have a powerful magic all their own.Second Act: What Late Bloomers Can Tell You About Success and Reinventing Your Life
Par Henry Oliver. 2024
"Henry Oliver is a rare talent: smart, funny and insightful. SECOND ACT showcases his wide reading, deep understanding and playful…
prose style. Read this book to discover why it's never too late for a second act in your own life."HELEN LEWIS, author of Difficult WomenHave you ever dreamed that you might be far more successful than you are today? Our society tells us over and over that if we're going to achieve anything, we'd better do it while we're young. But whether you're at the start of your career, sensing you're on the wrong path, or feeling unsettled later in life, you're likely wondering just how to reinvent yourself? Have you left it too late?This book has answers. Late bloomers - individuals who experience significant success later in life - offer lessons for people who feel frustrated. This book encourages people to think about themselves as potential late bloomers and to discover and encourage and advocate for late blooming in others. After all, it's never too late to discover our hidden talents and our accomplish our goals - the road to success is never as straightforward as we are lead to believe. Julia Child didn't discover that she loved to cook until she was thirty-seven. Vera Wang started her design business at forty. And Michelangelo painted The Last Judgment in his sixties.This inspiring, passionate book combines wonderful storytellingwith fascinating new research, to shift expectations around our life trajectories. You'll discover a range of blueprints for self-reinvention, pairing the newest insights from psychology and neuroscience with late bloomers' remarkable life stories, from Penelope Fitzgerald to Samuel Johnson, from Frank Lloyd-Wright to Malcolm X.Why It's OK to Talk About Trauma: How to Make Sense of the Past and Grow Through the Pain
Par Charlie Webster. 2024
THIS IS THE BOOK YOUR BRAIN, BODY AND FUTURE SELF NEED TO READ.More than half of us will have experienced…
some kind of trauma in our lives - many of us multiple times over. But most of us ignore or avoid our traumatic experiences, and struggle alone in the emotional pain that remains. In Why It's OK to Talk About Trauma, award-winning journalist and campaigner Charlie Webster explores what trauma is, how trauma impacts us mentally, emotionally and physically, and why our past experiences influence our day-to-day behaviours. She draws on her own story, research and insight, backed by the clinical psychologist that treated her.'I wrote this book following my journey through trauma recovery. I've included everything I've learnt in the hope that it will also help you. I want to show you that it is okay to talk about trauma, but I know it's not easy. Sometimes it's hard to admit that what has happened to us affects us so deeply. But by the time you turn the final page, my intention is that you will feel different; what has happened will not have disappeared but it will feel more manageable and you will be equipped to deal with trauma and life moving forward.Whatever has happened to you, we can face it together in this book. I am with you on this journey.'Minds, Brains, and Doxa for Inclusive Entrepreneurship: Entrepreneurial Ecosystems for Diverse Entrepreneurs (International Studies in Entrepreneurship #47)
Par Kirsten Mikkelsen, Annika Wolf. 2024
This book explores ways in which inclusive entrepreneurship enhances bottom-up entrepreneurial activity for economic and societal transformation, particularly in remote areas.…
It focuses on the role of stakeholders in shaping a successful entrepreneurial ecosystem (doxa) and how entrepreneurial ecosystems in larger cities and urban regions differ from those in rural regions, which often have weaker economic infrastructures. It examines the relationship between the internal and external entrepreneurial ecosystems in higher education for fostering entrepreneurial mindsets. Topics such as women and diversity in entrepreneurship; social entrepreneurship and entrepreneurial education are explored. This integration of inclusive and emancipatory aspects in entrepreneurship research and practice is of benefit to researchers, scholars, academics, practitioners, and policy makers interested in and have a passion for (re)building entrepreneurial ecosystems.The Healing Home and Garden: Reimagining spaces for optimal wellbeing
Par Paula Robinson. 2024
Are you tired of formulaic interiors and following trends? Do you long for a home that expresses who you truly…
are, that's a sanctuary from our 24/7 lifestyles dominated by technology?The Healing Home & Garden will help you to:- Take an objective look at your home - Examine whether it's supporting your mental and physical wellbeing - Identify how it may be perpetuating unhealthy habits like: working all hours, eating on the run, poor sleep and spending too much time indoors - Tap into your intuition to create a healing environment that will ultimately make you happier, less stressed and healthier - Reconnect with the restorative power of natureThe Healing Home & Garden is for everyone - no matter your budget, whether you rent or own, live in a bedsit or a mansion. No major building works are involved, just a call to follow your own intuition and create the home that's right for you - not the style police! This book is full of budget tips for rethinking your living space, creative suggestions for re-purposing furniture and objects, and extensive product and book recommendations."Paula Robinson is at the leading edge of new systems of awareness about the spaces we inhabit... a treasure trove of practical, step-by-step guidance"Jean Haner, author of Clear Home Clear Heart: Learn to Clear the Energy of People and PlacesSecond Act: What Late Bloomers Can Tell You About Success and Reinventing Your Life
Par Henry Oliver. 2024
"Henry Oliver is a rare talent: smart, funny and insightful. SECOND ACT showcases his wide reading, deep understanding and playful…
prose style. Read this book to discover why it's never too late for a second act in your own life."HELEN LEWIS, author of Difficult WomenHave you ever dreamed that you might be far more successful than you are today? Our society tells us over and over that if we're going to achieve anything, we'd better do it while we're young. But whether you're at the start of your career, sensing you're on the wrong path, or feeling unsettled later in life, you're likely wondering just how to reinvent yourself? Have you left it too late?This book has answers. Late bloomers - individuals who experience significant success later in life - offer lessons for people who feel frustrated. This book encourages people to think about themselves as potential late bloomers and to discover and encourage and advocate for late blooming in others. After all, it's never too late to discover our hidden talents and our accomplish our goals - the road to success is never as straightforward as we are lead to believe. Julia Child didn't discover that she loved to cook until she was thirty-seven. Vera Wang started her design business at forty. And Michelangelo painted The Last Judgment in his sixties.This inspiring, passionate book combines wonderful storytellingwith fascinating new research, to shift expectations around our life trajectories. You'll discover a range of blueprints for self-reinvention, pairing the newest insights from psychology and neuroscience with late bloomers' remarkable life stories, from Penelope Fitzgerald to Samuel Johnson, from Frank Lloyd-Wright to Malcolm X.Mind Magic: The Neuroscience of Manifestation and How It Changes Everything
Par Dr James Doty. 2024
Brilliant, passionate, and effective, this could be the best guide ever written to making your dreams come true. Integrating brain…
science, wisdom traditions, and practical psychology, it brings readers along a proven, step-by-step path toward fulfilling their goals. A beautiful gem of a book. - Rick Hanson, PhD, bestselling author of Buddha's BrainThis empowering book helps readers discover the power of manifestation. Neurosurgeon, compassion expert and bestselling author Dr James Doty reframes manifesting not as a way of gaining great wealth and possessions, but as a daily practice. He teaches us how to direct our attention in the right way and gives readers the tools and insights they need to manifest their own visions and improve their circumstances. With compassion, heart and captivating storytelling, we learn how to become captain of our own journey.James shows us how an empowering inner dialogue and self-agency are the keys to manifestation, inspiring change and positive transformation. By following the guided meditations and journaling practices in the book, readers will be able to create the life they want and deserve.The Healing Home and Garden: Reimagining spaces for optimal wellbeing
Par Paula Robinson. 2024
Are you tired of formulaic interiors and following trends? Do you long for a home that expresses who you truly…
are, that's a sanctuary from our 24/7 lifestyles dominated by technology?The Healing Home & Garden will help you to:- Take an objective look at your home - Examine whether it's supporting your mental and physical wellbeing - Identify how it may be perpetuating unhealthy habits like: working all hours, eating on the run, poor sleep and spending too much time indoors - Tap into your intuition to create a healing environment that will ultimately make you happier, less stressed and healthier - Reconnect with the restorative power of natureThe Healing Home & Garden is for everyone - no matter your budget, whether you rent or own, live in a bedsit or a mansion. No major building works are involved, just a call to follow your own intuition and create the home that's right for you - not the style police! This book is full of budget tips for rethinking your living space, creative suggestions for re-purposing furniture and objects, and extensive product and book recommendations."Paula Robinson is at the leading edge of new systems of awareness about the spaces we inhabit... a treasure trove of practical, step-by-step guidance"Jean Haner, author of Clear Home Clear Heart: Learn to Clear the Energy of People and PlacesThe Work of Donald Meltzer Revisited: 100 Years After His Birth (The International Psychoanalytical Association Psychoanalytic Classics Revisited)
Par Carlos Moguillansky, Gabriela Legorreta. 2024
The Work of Donald Meltzer Revisited: 100 Years After His Birth returns to and reassesses the contributions of Donald Meltzer,…
one of the most significant disciples of Melanie Klein and who was deeply inspired by Wilfred Bion.Forensic Psychology: The Basics (The Basics)
Par Sandie Taylor. 2024
This third edition of Forensic Psychology: The Basics continues to provide an accessible overview of the core topics and theories…
in this fascinating discipline.The book provides an engaging discussion of core topics and theory in forensic psychology, alongside information about the role of a professional forensic psychologist. In addition to the established topics such as the psychology of crime and criminality, police psychology, victimology and correctional psychology, this edition has been fully updated to include coverage of: The impact of labelling offenders The effectiveness of new assessment Rehabilitation programmes Special topics such as terrorism, the effects of war on ex-service personnel and offender profiling have been updated, and further attention is paid to recent changes to legislation in the UK and other countries. The book also explores the importance of nature and nurture for people who commit offences, with a special focus on how this is relevant to the development of psychopathic tendencies.This invaluable guide is essential reading for students across a range of disciplines, including psychology, criminology and law, as well as general readers seeking a concise and jargon-free introduction to forensic psychology.Bird Tracks: A Field Guide to British Species
Par John Rhyder, David Wege. 2024
"A wonderful book that shares rare knowledge in a clear and focused way. I love it." - Tristan GooleyBird Tracks:…
A Guide to British Species explores and enhances the ability to identify a diversity of birds using just their tracks and trails. John Rhyder and David Wege approach this subject from the perspective of both the tracker and the birdwatcher. They have examined and described 139 species, each richly illustrated with a mixture of photographs and drawings of their unique tracks and trails.Bird Tracks is a comprehensive guide for trackers and birdwatchers interested in studying species found around the British Isles, and can also be of great use across north-western Europe. Written by experts in their respective fields, this work represents several years of research collated into the most in-depth study of bird tracks published to date.Best Dad Ever: The Perfect Thank You Gift for Your Incredible Dad
Par Summersdale Publishers. 2024
Show your dad just how much he means to you with this delightful collection of heartfelt quotes and timeless wisdom.…
Is your dad one in a million? Whether he's the best hug-giver, the ultimate counsellor or simply your biggest fan, whether you want your message to be funny or kind, say a massive thank you with the help of this little book.