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The Fast: The History, Science, Philosophy, and Promise of Doing Without
Par John Oakes. 2024
With fasting at an all-time high in popularity, here is the first deep exploration into the surprising history and science…
behind the practice—essential to many religions and philosophies.Whether for philosophical, political, or health-related reasons, fasting marks a departure from daily routine. It involves doing less but doing less in a radical way. Based on extensive historical, scientific, and cultural research and reporting, The Fast illuminates the numerous facets of this act of self-deprivation. John Oakes interviews doctors, spiritual leaders, activists, and others who guide him through this practice—and embarks on fasts of his own—to deliver a book that supplies readers curious about fasting with profound new understanding, appreciation, and inspiration. In recent years, fasting has become increasingly popular for a variety of reasons—from health advocates who see fasting as a method to lose weight or to detox, to the faithful who fast in prayer, to seekers pursuing mindfulness, to activists using hunger strikes as an effective means of peaceful protest. Notable fasters include Moses, Buddha, Jesus, Muhammad, Gandhi, George Washington, Abraham Lincoln, Emily Dickinson, Mark Twain, Cesar Chavez, and a long list of others who have drawn on its power over the ages and across borders and cultures. The Fast looks at the complex science behind the jaw-dropping biological phenomena that occur inside the human body when we fast. Metabolic switching induced by fasting can prompt repair and renewal down to the molecular level; such fasting can provide benefits for those suffering from obesity and diabetes, cancer, epilepsy, cardiovascular disease, neurodegenerative disorders, and more. Prolonged fasting can serve both to reinvigorate the immune system and to protect it against damage. Beyond the physical experience, fasting can be a great collective unifier, an instant leveler that connects us purely by virtue of being an act accessible to all, and it has been adopted by religions and political movements all over the world for millennia. Fasting is central to holy seasons and days such as Lent (Christianity), Ramadan (Islam), Yom Kippur (Judaism), Uposatha (Buddhism), and Ekadashi (Hinduism). On an individual level, devout ascetics who master self-deprivation to an extreme are believed to be closer to the divine, ascending to enlightenment or even sainthood. Through the ages, fasting in the name of justice—a hunger strike—has signaled purity of intent and action. It&’s a tactic that demands commitment, serves to highlight the cruelty of those in authority, and appeals to shared values: that we&’re united by a common humanity and we deserve to be heard. Advocates who have waged hunger strikes include Gandhi in India, Bobby Sands in Ireland, and the Taxi Workers Alliance in New York City. Fasting reminds us of the virtues of holding back, of not consuming all that we can. Ultimately, this book shows us that fasting is about much more than food: it is about taking control of your life in new and empowering ways and reconsidering your place in the world.Modern Philosophy: An Anthology of Primary Sources
Par Roger Ariew, Eric Watkins. 2019
The most widely read anthology for the study of modern philosophy, this volume provides key works of philosophers and other leading…
thinkers of the period, chosen to enhance the reader&’s understanding of modern philosophy and its relationship to the natural sciences of the time. The third edition incorporates important contributions of women and minority thinkers into the canon of the modern period, while retaining all of the material of the previous edition. Included are works by Princess Elisabeth, Margaret Cavendish Duchess of Newcastle, Lady Anne Conway, Anton Wilhelm Amo, Lady Damaris Masham, Lady Mary Shepherd, and Emilie Marquise Du Châtelet.Mining, Mobility, and Social Change in the Global South: Regional Perspectives (Routledge Studies of the Extractive Industries and Sustainable Development)
Par Gerardo Castillo Guzmán, Matthew Himley, David Brereton. 2024
This volume focuses on how, why, under what conditions, and with what effects people move across space in relation to…
mining, asking how a focus on spatial mobility can aid scholars and policymakers in understanding the complex relation between mining and social change. This collection centers the concept of mobility to address the diversity of mining-related population movements as well as the agency of people engaged in these movements. This volume opens by introducing both the historical context and conceptual tools for analyzing the mining-mobility nexus, followed by case study chapters focusing on three regions with significant histories of mineral extraction and where mining currently plays an important role in socio-economic life: the Andes, Central and West Africa, and Melanesia. Written by authors with expertise in diverse fields, including anthropology, development studies, geography, and history, case study chapters address areas of both large- and smallscale mining. They explore the historical-geographical factors shaping mining-related mobilities, the meanings people attach to these movements, and the relations between people’s mobility practices and the flows of other things put in motion by mining, including capital, ideas, technologies, and toxic contamination. The result is an important volume that provides fresh insights into the social geographies and spatial politics of extraction. This book will be of great interest to students and scholars of mining and the extractive industries, spatial politics and geography, mobility and migration, development, and the social and environmental dimensions of natural resources more generally.Earthshot: How to Save Our Planet
Par Colin Butfield, Jonnie Hughes. 2021
The Earthshot concept is simple: Urgency + Optimism = Action. We have ten years to turn the tide on the…
environmental crisis, but we need the world's best solutions and one shared goal - to save our planet.It's not too late, but we need collective action now. The Earthshots are unifying, ambitious goals for our planet which, if achieved by 2030, will improve life for all of us, for the rest of life on Earth, and for generations to come.They are to:· Protect and Restore Nature· Clean our Air· Revive our Oceans· Build a Waste-Free World· Fix our ClimateEARTHSHOT: HOW TO SAVE OUR PLANET is the first definitive book about how these goals can tackle the environmental crisis, from rainforests to coral reefs, via wilderness, cities and in our own homes. It is a critical contribution to the most important story of the decade.The Death of Politics: How to Heal Our Frayed Republic After Trump
Par Peter Wehner. 2019
The New York Times opinion writer, media commentator, outspoken Republican and Christian critic of the Trump presidency offers a spirited…
defense of politics and its virtuous and critical role in maintaining our democracy and what we must do to save it before it is too late. “Any nation that elects Donald Trump to be its president has a remarkably low view of politics.” Frustrated and feeling betrayed, Americans have come to loathe politics with disastrous results, argues Peter Wehner. In this timely manifesto, the veteran of three Republican administrations and man of faith offers a reasoned and persuasive argument for restoring “politics” as a worthy calling to a cynical and disillusioned generation of Americans. Wehner has long been one of the leading conservative critics of Donald Trump and his effect on the Republican Party. In this impassioned book, he makes clear that unless we overcome the despair that has caused citizens to abandon hope in the primary means for improving our world—the political process—we will not only fall victim to despots but hasten the decline of what has truly made America great. Drawing on history and experience, he reminds us of the hard lessons we have learned about how we rule ourselves—why we have checks and balances, why no one is above the law, why we defend the rights of even those we disagree with. Wehner believes we can turn the country around, but only if we abandon our hatred and learn to appreciate and honor the unique and noble American tradition of doing “politics.” If we want the great American experiment to continue and to once again prosper, we must once more take up the responsibility each and every one of us as citizens share.Why do people reject science and believe online conspiracy theories? How are people radicalized online and go on to commit…
acts of violence? Why is our society so politically polarized?Astonishingly irrational ideas are spreading. Covid denial persists in the face of overwhelming evidence. Anti-vaxxers compromise public health. Conspiracy thinking hijacks minds and incites mob violence. Toxic partisanship is cleaving nations, and climate denial has pushed our planet to the brink. Meanwhile, American Nazis march openly in the streets, and Flat Earth theory is back. What the heck is going on? Why is all this happening, and why now? More important, what can we do about it? In Mental Immunity, Andy Norman shows that these phenomena share a root cause. We live in a time when the so-called “right to your opinion” is thought to trump our responsibilities. The resulting ethos effectively compromises mental immune systems, allowing “mind parasites” to overrun them. Conspiracy theories, evidence-defying ideologies, garden-variety bad ideas: these are all species of mind parasite, and each of them employs clever strategies to circumvent mental immune systems. In fact, some of them compromise cultural immune systems – the things societies do to prevent bad ideas from spreading. Norman shows why all of this is more than mere analogy: minds and cultures really do have immune systems, and they really can break down. Fortunately, they can also be built up: strengthened against ideological corruption. He calls for a rigorous science of mental immune health – what he calls “cognitive immunology” – and explains how it could revolutionize our capacity for critical thinking.Hailed as “a feast for thought,” Mental Immunity melds cutting-edge work in science and philosophy into an “astonishingly enlightening and productive” solution to the signature problem of our age. A practical guide to spotting and removing bad ideas, a stirring call to transcend our petty tribalisms, and a serious bid to bring humanity to its senses.Bird Families of North America
Par Pete Dunne, Kevin T. Karlson. 2021
Focusing on families and their shared traits makes bird identification easier than ever.This guide takes readers beyond merely identifying birds…
to understanding them. Many birders can tell the difference between a White-eyed and Bell&’s Vireo but cannot begin to describe a vireo and what distinguishes members of this family from warblers or flycatchers. The &“species by species&” approach makes it difficult to appreciate birds for what they are: members of well-organized groupings united by common traits. Putting the focus on families, and their shared characteristics, makes bird identification easier and more meaningful. More than 150 color photos illustrate the 81 bird families of the United States and Canada.There Is a God: How the World's Most Notorious Atheist Changed His Mind
Par Antony Flew, Roy Abraham Varghese. 2008
In one of the biggest religion news stories of the new millennium, the Associated Press announced that Professor Antony Flew,…
the world's leading atheist, now believes in God. Flew is a pioneer for modern atheism. His famous paper, Theology and Falsification, was first presented at a meeting of the Oxford Socratic Club chaired by C. S. Lewis and went on to become the most widely reprinted philosophical publication of the last five decades. Flew earned his fame by arguing that one should presuppose atheism until evidence of a God surfaces. He now believes that such evidence exists, and There Is a God chronicles his journey from staunch atheism to believer. For the first time, this book will present a detailed and fascinating account of Flew's riveting decision to revoke his previous beliefs and argue for the existence of God. Ever since Flew's announcement, there has been great debate among atheists and believers alike about what exactly this "conversion" means. There Is a God will finally put this debate to rest. This is a story of a brilliant mind and reasoned thinker, and where his lifelong intellectual pursuit eventually led him: belief in God as designer.A Year on Our Farm: How the Countryside Made Me
Par Matt Baker. 2021
Escape into nature with Matt Baker's fascinating journey through the natural year and family life on the farm'A delight' Countryfile…
Magazine_______Matt Baker finds his calm on the farm.Surrounded by nature with his family, dogs, array of sheep, Mediterranean miniature donkeys and a whole host of wildlife in the farm's ancient woodland, Matt shows us how the power and beauty of the countryside can bring joy to us all.Following the ever-changing seasons of the year, we see woodland animals emerge after a long winter of hibernation and lambs begin to gambol in April. We hear the dawn chorus in the height of summer and see the preparations unfold for the harsh and wild winter months.Peppered with hand drawn sketches, unforgettable moments from Matt's TV career and stories of a landscape you'll fall in love with - from its sun-soaked pastures to 6ft snow drifts - Matt reveals how the outdoors has made him who he is today.A Year in the Woods: The Diary of a Forest Ranger
Par Colin Elford. 2010
Colin Elford's A Year in the Woods is an enthralling journey into the heart of the English countryside - with…
a preamble by Craig Taylor.Colin Elford spends his days alone - alone but for the deer, the squirrels, the rabbits, the birds, and the many other creatures inhabiting the woods.From the crisp cold of January, through the promise of spring and the heat of summer, and then into damp autumn and the chill winds of winter, we accompany the forest-ranger as he goes about his work - stalking in the early morning darkness, putting an injured fallow buck out of its misery, watching stoats kill a hare, observing owls, and simply being a part of the outdoors.Colin Elford immerses himself in the richly diverse and unique landscapes of Britain, existing in rhythm with natural environments. For fans of Robert Macfarlane's Landmarks, Helen Macdonald's H is for Hawk orJames Rebanks' A Shepherd's Life, Colin's rare and uplifiting journey will unveil the true nature and beauty of Britain's countryside.'This is nature for real . . . Elford describes woodland wonders in short paragraphs of luminous intensity' Daily Mail'A poetic insight in the world of hidden Nature' Countryman'Stalking sharpens the senses and there is an almost hallucinatory clarity to Elford's writing' Observer'Refreshingly unsentimental. Contains some wonderful descriptions and sentences which are so profound they demand a second reading' Sunday ExpressColin Elford is a forest ranger on the Dorset/Wiltshire border. Craig Taylor is the author of Return to Akenfield and One Million Tiny Plays About Britain and the editor of the magazine Five Dials.The World of Kew
Par Carolyn Fry. 2006
Without plants, there would be no life on earth. Kew Gardens is famous for its breathtaking displays of flowers and…
tree,s but this World Heritage Site is also a globally important scientific and historical organization. Scientists and gardeners use the plants and knowledge that have been collected at Kew since the eighteenth century to advance understanding of the earth's environment and of how plant lfe can be used for human benefit. Published to accompany the ten-part BBC2 series A New Year at Kew, this fascinating book takes us behind the scenes to show the extraordinary range of work carried out at Kew Gardens and Wakehurst Place - home to the Millenium Seed Bank - and by Kew staff overseas. From using forensic botant to micropagating plants facing extinction, from investigating herbal cures from Alzheimer's disease to replanting the volcano-ravaged island of Montserrat, the book shows us aspects of Kew's work that are largely hidden from view abut the benefits of which are far reachingl In the process it provides an absorbing and accessible introduction to such topical subjects as biodiversity, practical conservation and economic botany. Lavishly illustrated and filled with engrossing stories and engaging characters, this book brings to life the world of Kew and the global importance of its work.Writings from the Zen Masters (Penguin Great Ideas)
Par Various. 1957
These are unique stories of timeless wisdom and understanding from the Zen Masters. With rich and fascinating tales of swords,…
tigers, tea, flowers and dogs, the writings of the Masters challenge every perception - and seek to bring all readers closer to enlightenment.Throughout history, some books have changed the world. They have transformed the way we see ourselves - and each other. They have inspired debate, dissent, war and revolution. They have enlightened, outraged, provoked and comforted. They have enriched lives - and destroyed them. Now Penguin brings you the works of the great thinkers, pioneers, radicals and visionaries whose ideas shook civilization and helped make us who we are.The Wolf Pit
Par Will Cohu. 2012
In 1966 Will Cohu's grandparents moved to Bramble Carr, a remote cottage on the Yorkshire moors. The summers and winters…
he spent there were full of freedom and light; only after childhood ended was he aware of the price the adults had paid for life in this most romantic of settings.Navigating family tensions and the trials of growing up, Will describes the close-knit community of North Yorkshire and his family's place within it: the shepherd probing the head-high snowdrifts for his flock; the pub landlord obsessed with military uniforms; the village doctor lost in his love for the purple moorland; Will's glamorous RAF parents; and, at the centre of the story, his beloved but enigmatic grandparents.The Wolf Pit is an enquiring love letter from Will Cohu to his family, and to a changing rural England that is passionate, frightening and funny.The Wren: A Biography (The Bird Biography Series #2)
Par Stephen Moss. 2018
From the bestselling author of The Robin: A Biography, Stephan Moss:The wren is a paradox of a bird. They are…
Britain's most common bird, with 8.5 million breeding pairs and have by far the loudest song in proportion to their size. They also thrive up and down Britain and Ireland: from the smallest city garden to remote offshore islands, blustery moors to chilly mountains. Yet many people are not sure if they have ever seen a wren. Perhaps because the wren is so tiny, weighing just as much as two A4 sheets of paper, and so busy, always on the move, more mouse than bird.However if we cast our eyes back to recent history wrens were a mainstay of literary, cultural and popular history. The wren was on postage stamps and the farthing, it featured in nursery rhymes and greetings cards, poems and rural 'wren hunts', still a recent memory in Ireland particularly.With beautiful illustrations throughout, this captivating year-in-the-life biography reveals the hidden secrets of this fascinating bird that lives right on our doorstep.Groundwork of the Metaphysic of Morals (Harper Perennial Modern Thought Ser.)
Par Immanuel Kant. 2009
The finest single-volume introduction to Kant's ethics available in English. —Philosophical Review, on the H. J. Paton translation Considered one…
of the most profound, influential, and important works of world philosophy, Groundwork of the Metaphysic of Morals introduces his famous Categorical Imperative and lays down a foundation for all of Immanuel Kant's writings. In it, Kant illuminates the basic concept that is central to his moral philosophy and, in fact, to the entire field of modern ethical thought: The Categorical Imperative, the supreme principle of morality, stating that all decisions should be made based on what is universally acceptable. Featuring the renowned translation and commentary of Oxford's H. J. Paton, this volume has long been considered the definitive English edition of Kant's classic text. "Kant's Groundwork of the Metaphysic of Morals," Paton writes in his preface, "is one of the small books which is truly great: it has exercised on human thought an influence almost ludicrously disproportionate to its size."Romantic Agency: Loving Well in Modern Life
Par Luke Brunning. 2024
This is a book for people energized by the possibilities of modern intimacy, but who feel unsure about their own…
romantic lives. Alternative lifestyles such as nonmonogamy, while liberating in theory, can feel remote in practice, as we are fixed in place by insecurities and social pressures. In Romantic Agency, philosopher Luke Brunning encourages readers to think more deeply about what it means for relationships to not only work, but flourish. Guided by the thought that our abilities to be intimate cannot be taken for granted, he argues that our romantic agency is fragile and best cultivated alongside other people. Together we can become more realistic, balance playfulness with integrity, and value each other’s flourishing. Anyone can benefit from this exploration of intimate life, regardless of their relationship status or romantic ideals. Compelling and timely, Romantic Agency is a groundbreaking account of love and relationships.Will Jellyfish Rule the World?: A Book About Climate Change
Par Leo Hickman. 2009
From what makes Earth so special, to how scientists know for sure our climate is changing, why it's a big…
deal for everyone and what we can all do right now to make a difference, green expert Leo Hickman is ready to answer all your questions.Will Jellyfish Rule the World? breaks down the causes and effects of climate change in a fresh, fun and easy-to-follow format. Packed with practical everyday things we can all do right now to make a difference, Will Jellyfish Rule the World? is a comprehensive, easy-to-use eco-handbook for budding classroom environmentalists everywhere.Wild London: Urban Escapes in and around the City
Par Sam Hodges, Sophie Hodges. 2019
From the authors of London for Lovers, this is an inspiring and comprehensive guide to London’s wild side. From exploring…
secret gardens, parks, farmers markets and city farms, to discovering the best spots for urban bee-keeping, foraging, open-air swimming and mudlarking, Wild London is packed with ideas for how to make the most of London’s hidden natural wonder. Separated by season, and filled with stunning photographs, this is a must-have, practical and eye-opening guide to alternative London for city-dwellers and visitors alike.Wild Flowers: Nature's own to garden grown
Par Carol Klein. 2013
Wild flowers are a great passion for Carol, and for the TV show this year she’s travelling the length and…
breadth of the country to find the most exquisite flora occurring naturally in our woodlands, hedgerows, meadows and moors, and then she sets off in search of their cultivated cousins, and shows us how to grow them in our own gardens. In her accompanying book, Carol delves into the story of each plant, full of myth, legend and country lore, and as always shares her practical expertise, passing on hints and tips, including which variations to go for, how and where to plant, and what with, for the most spectacular results.Containing thirty two of Britain's favourite wild flowers and their home-grown descendents, structured by season and illustrated with Jonathan Buckley’s amazing photographs, this book of botanical wonders will inspire, surprise and inform gardeners of all levels.Wild Fell: Fighting for nature on a Lake District hill farm
Par Lee Schofield. 2022
'I found myself turning the pages with an inward leap of joy' - Isabella Tree*WINNER of the Richard Jefferies Award…
for Nature Writing**Shortlisted for the James Cropper Wainwright Prize for Conservation*'Exquisite' GUARDIANIt was a tragic day for the nation's wildlife when England's last and loneliest golden eagle died in an unmarked spot among the remote eastern fells of the Lake District. But the fight to restore the landscape had already begun.Lee Schofield, ecologist and site manager for RSPB Haweswater, is leading efforts to breathe life back into two hill farms and their thirty square kilometres of sprawling upland habitat.Informed by the land, its turbulent history and the people who have shaped it, Lee and his team are repairing damaged wetlands, meadows and woods. Each year, the landscape is becoming richer, wilder and better able to withstand the shocks of a changing climate.But in the contested landscape of the Lake District, change is not always welcomed, and success relies on finding a balance between rewilding and respecting cherished farming traditions. This is not only a story of an ecosystem in recovery, it is also the story of Lee's personal connection to place, and the highs and lows of working for nature amid fierce opposition.