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Destination Wellness: Global Secrets for Better Living Wherever You Are
Par Annie Daly. 2021
True well-being isnt hard to find. You just have to know where to look. In this insightful, full-color tour of…
Jamaica, Norway, Hawai'i, Japan, India, and Brazil, wellness and travel journalist Annie Daly shares a diverse array of philosophies, lifestyles, and practices for better living.Fed up with the commercialization of the wellness industry after working in it for years, Annie embarked on an inspiring adventure through some of the world's happiest and healthiest cities and villages to find out what we can learn from them. Whether she's hiking along gorgeous fjords in Norway to see why Norwegians are so dedicated to getting outside, soothing her spirit with Hawaiian salt water cleanses, or learning about the importance Brazilians place on community, Annie combines on-the-ground reporting with heartful personal narrative to share the global lessons, philosophies, and customs that prove that wellness is not about the products—it's about the way you live your life.With candid photography, lesser-known history sidebars, and guidance on how to incorporate these often ancient and always timeless practices into your own lifestyle, this culturally-immersive read invites you to view the world through a different lens and decide what being well means to you.Destination Wellness is the perfect book for:• Anyone who has embraced hygge and is looking for new lifestyle inspiration• Armchair travelers and staycationers• Happiness and inspiration seekers• Wellness and travel enthusiasts• History loversThis illustrated book of advice on love, dating, and friendship—written by and for queer women and people of marginalized genders—is…
the new go-to queer relationship handbook.Fix yourself a cup of non-caffeinated herbal tea and prepare to laugh, cry, reminisce, and feel your feelings as you read through these quintessentially queer dating dilemmas.In The Ex-Girlfriend of My Ex-Girlfriend Is My Girlfriend, advice columnist Maddy Court (a.k.a. Xena Worrier Princess) answers anonymous queries from lesbian, bisexual, and queer women and people of marginalized genders.Illustrated by comics artist Kelsey Wroten and based on Court's viral zine of the same name, this book features never-before-published letters and responses about first loves, heartbreak, coming out, and queer friendship—all answered with the warmth and honesty of the gay big sister you wish you had.• BY QUEERS, FOR QUEERS: This book was written by and for queer women and people of marginalized genders. The questions reflect real experiences that aren't often represented in the media, and the answers offer an important reminder that loving ourselves takes patience, effort, and the support of our friends and communities.• EXCITING DEBUT AUTHOR: In 2018, Maddy Court made the leap from creating niche lesbian memes on Instagram to writing and distributing a series of zines. Never preachy or dismissive, Court offers advice that is sympathetic and straightforward—it's equal parts refreshing vulnerability and remarkable wisdom.• GORGEOUS ILLUSTRATION: Kelsey Wroten's art brings the letters to life, immersing the reader in all the joys and disappointments of the contributors who wrote in from all over the world. In addition to the traditional illustrations, each chapter features a paneled mini-comic that speaks to the different themes.• AMAZING GUEST EXPERTS: Because one queer cannot possible hold all the answers, The Ex-Girlfriend of My Ex-Girlfriend Is My Girlfriend also includes advice from an incredible roster of guest experts. Author and comedian Samantha Irby; musicians JD Samson and Ellen Kempner; and writers and activists Tyler Ford, Kalyn Heffernan, Lola Pellegrino, and Mey Rude all tackle questions on long-distance breakups, jealousy, love triangles, making friends, and more.Perfect for:• Lesbian, bisexual, and queer women and people of marginalized genders with questions about dating, friendship, and life• Fans of the Ex-Girlfriend zine series and followers of @Xenaworrierprincess• Fans of Kelsey Wroten's graphic novels and artU is for Unicorn: The ABCs of Silicon Valley
Par Loren Girimonte, Jasmine Wibbens. 2020
U is for Unicorn: The ABCs of Silicon Valley is a game-changing alphabet book about the lingo of the tech…
industry. From Angel Investor to Napping Pod to Zero-Emissions Vehicle, this witty book explores the world of the San Francisco Bay Area one letter at a time. Featuring buzzwords like Cryptocurrency, Hoodies, Rest and Vest, Moonshots, and more, these are the ABCs and ideas that innovators—from infants to Xennials—need to onboard now.• Pairs funny, knowing illustration with rhyming verse for each crucial concept• Follows a team of five talented employees (and one scrappy and resourceful raccoon)• Explores Silicon Valley culture letter-by-letterDisruptors of all ages can Pivot to next-gen success as they scale their learning and crush it to become the thought leaders of tomorrow. U is for Unicorn proves that Silicon Valley is rooted not just in a place, but in a state of mind anywhere Java (code and coffee) is flowing.My Little Occult Book Club: A Creepy Collection
Par Steven Rhodes. 2020
My Little Occult Book Club is a hilarious collection of Steven Rhodes' parody book covers for the aspiring occultist, exorcist,…
necromancer, and more, illustrated in his fan-favorite artistic twist on retro '70s and '80s children's books.The humorous fake titles include Sell Your Soul! (Economics for Children), Necromancy for Beginners, and Caring for Your Demon Cat, and much more.• Written in a playful voice that parodies subscription book catalogs• Features fun puzzles and activities• Funny fake mail order offers for gifts such as "Cursed Videocassette"Whether you're looking for a health guide for your changing werewolf body or a simple introduction to alien abduction, this silly and twisted read features a wide selection of books for any occult need.For fans of dark humor, nostalgic horror, and vintage books alike, don't wait—order today!• Perfect book for fans of Stranger Things, IT, and The Chilling Adventures of Sabrina• You'll love this book if you love books like Yiddish with Dick and Jane by Ellis Weiner and Barbara Davilman and My Best Friend's Exorcism: A Novel by Grady HendrixWorking from Home with a Cat
Par Heidi Moreno. 2020
This cute illustrated book shows what it's like to live and work from home with a cat, a situation over…
one third of us are familiar with.Stepping on computer keyboards, knocking things off the table, interrupting video calls—cats can be distracting coworkers. With colorful art and oh-so-relatable scenarios, Working from Home with a Cat takes readers through a day in the life of artist Heidi Moreno and her pet cat Peanut. From the time she wakes up until the time she goes to bed, she navigates working with her needy yet loveable feline companion, as Peanut walks over her paintings, hogs her chair, disrupts her yoga routine, and more.Despite all the struggles, cats like Peanut are always by our side when we need them, even on the hardest, loneliest workdays. Working from Home with a Cat reminds us why cats are the cutest colleagues and a source of comfort and calm in this chaotic world.• Features funny and heartwarming scenarios anyone who has tried to concentrate at home with a cat has experienced• For readers who like How to Tell if Your Cat is Plotting to Kill You, Herding Cats by Sarah Scribbles, and You Need More Sleep: Advice from Cats by Francesco MarciulianoDetours: 75 Activity Cards for Travel Near and Far
Par Kate Pocrass. 2021
This portable guide deck offers prompts to lead you to new and inspiring experiences, no matter the destination.From the author…
of the bestselling I Was Here travel journal, add variety and spontaneity to any trip with 75 illustrated cards that encourage you to seek out new paths—from slowing down and making time to wander to saying "yes" to serendipitous encounters and unplanned adventures.Detours: 75 Activity Cards for Travel Near and Far is a unique, inspiring, on-the-go tool for curious travelers and anyone looking for creative ways to explore.• GREAT SELF-PURCHASE FOR TRAVELERS AND CREATIVES: A great way to gift new experiences! With 75 different prompts and charming color illustrations throughout, this compact deck makes a thoughtful gift for travelers and folks with a creative spirit.• PERFECT FOR ALL KINDS OF TRAVEL OR SIMPLY TO SPICE UP A DAILY ROUTINE: Unlike destination-specific guides with recommended sights and landmarks, Detours offers open-ended prompts that can be used anywhere (local, domestic, or international travel). Good for staycations and vacations!• EXPERIENCED AUTHOR: Kate Pocrass is an avid traveler and the author and illustrator of several travel-themed journals and gift products. She is a firm believer in making the journey as interesting as the destination.Make Your Art No Matter What: Moving Beyond Creative Hurdles
Par Beth Pickens. 2021
The Artist's Way for the 21st century—from esteemed creative counselor Beth Pickens.If you are an artist, you need to make…
your art. That's not an overstatement—it's a fact; if you stop doing your creative work, your quality of life is diminished. But what do you do when life gets in the way? In this down-to-earth handbook, experienced artist coach Beth Pickens offers practical advice for developing a lasting and meaningful artistic practice in the face of life's inevitable obstacles and distractions. This thoughtful volume suggests creative ways to address the challenges all artists must overcome—from making decisions about time, money, and education, to grappling with isolation, fear, and anxiety. No matter where you are in your art-making journey, this book will motivate and inspire you. Because not only do you need your art—the world needs it, too.• EXPERT ADVICE: Beth Pickens is an experienced and passionate arts advocate with extensive insight into working through creative obstacles. She has spent the last decade advising artists on everything from financial strategy to coping with grief.• PRACTICAL AND POSITIVE: This book is both a love letter to art and artists and a hands-on guide to approaching the thorniest problems those artists might face. Pickens offers a warm reminder that you are not alone, that what you do matters, and that someone out there wants you to succeed.• TIMELESS TOPIC: Like a trusted advisor, this book is an invaluable resource jam-packed with strategies for building a successful creative practice. From mixing business and friendship to marketing yourself on social media, this book can help. And it will—again and again.Perfect for:• Visual artists and makers• Writers, musicians, filmmakers, and other creatives• Art and design school graduates and grad-gift giversYou Are Your Best Friend: Everyday Rituals for Self-Care
Par Anisa Makhoul. 2021
This book serves as an artful and loving reminder: it's OK to put yourself first.We know self-care is important—after all,…
if we want to take care of others, we must first take care of ourselves—but what does that actually mean? You Are Your Best Friend offers thoughtful tips for navigating the inevitable pressures of your daily grind. From practical advice and fun activities to strategies that will completely change your mind-set, these uplifting messages will help you cultivate a more compassionate, empathetic, and fulfilling life. Each brief lesson is accompanied by a cheerful illustration in this cozy read. And don't worry, taking good care of yourself is easier than it sounds—a little self-love goes a long way.• SELF-CARE IS VITAL: Studies have shown that prioritizing your own health and well-being makes you more successful in your life's endeavors and helps reduce stress, anxiety, and the negative effects those emotions can have on your job and relationships. The tips in this book will empower you to be a healthier, happier version of yourself.• SELF-CARE IS EASY: With a little bit of guidance, it's easy to create your own self-care rituals. Author Anisa Makhoul offers an empathetic and straightforward guide to carving out time for you. Her hand-rendered, intimate illustrations invite you to bring more coziness and comfort to your everyday life.• SELF-CARE IS FUN: These mantras and ideas are gifts you give yourself! Let Makhoul show you how to invite more joy and contentment into your daily routine.Perfect for:• People who consciously practice self-care and those looking to get started• All those who are champions for others but always put themselves last—and the people who love them!You Will Leave a Trail of Stars: Words of Inspiration for Blazing Your Own Path
Par Lisa Congdon. 2021
This book provides all the advice you need for taking the world by storm, from the inimitable Lisa Congdon.In this…
illustrated guide to life—perfect for graduates and other seekers—acclaimed artist and educator Lisa Congdon offers up wisdom and insights for living. Each inspirational quote, lesson, and piece of advice is brought to life by Congdon's signature illustration style, making the book a beautiful gift or keepsake. Whether you're starting a new chapter of your own story, or simply searching for ways to live with more intention, curiosity, and joy, this book will inspire you to connect with yourself and prepare for any adventure life might have in store.• GREAT FOR GRADS: Everyone needs some extra guidance post-graduation, and this book—packed with colorfully illustrated, down-to-earth advice—makes a thoughtful gift for someone embarking on a new phase in life.• BELOVED AUTHOR: Lisa Congdon's bestselling books, online classes, and Instagram feed (beloved by 375,000 fans) have inspired so many people to follow their creative passions. In this book Condon does what she does best—bring bold and colorful flair to smart, creative, down-to-earth advice and inspiration.Perfect for:• Grads and grad-gift givers• Inspiration seekers• Fans of Lisa Congdon's art and writingLive Life Colorfully: 99 Ways to Add Joy, Creativity, and Positivity to Your Life
Par Jason Naylor. 2020
Live Life Colorfully is a quirky, illustrated mix of inspiring words, tips and tricks, and challenges from award-winning artist, designer,…
and creative director Jason Naylor.This colorful book is based on one of his strongest messages, Live Life Colorfully, and will inspire everyone who picks it up.• Find the silver living, taste the rainbow, and colorize your life with this vibrant book.• Filled with bright, colorful illustrations• Sure to motivate anyone who needs a boostNaylor spreads joy and kindness around the globe using his signature bright colors and even brighter messages with typography, illustration, and large-scale worldwide murals.Live Life Colorfully is a succinct way to say, "Be yourself, be brave, be proud of who you are, be kind, be loving, be happy, and be colorful."• An inspiring book with a little bit of edge and a lot of confidence• Taking a moment to deliberately notice colors in the world around you can significantly enhance your moment, your day, and your life.• Perfect pick-me-up for self-help, motivation, and happiness seekers, as well as lovers of pop art and bright colors• You'll love this book if you love books like 52 Lists for Happiness: Weekly Journaling Inspiration for Positivity, Balance, and Joy by Moorea Seal, Steal Like an Artist: 10 Things Nobody Told You About Being Creative by Austin Kleon, and Start Where You Are: A Journal for Self-Exploration by Meera Lee Patel.Penny: A Graphic Memoir
Par Karl Stevens. 2021
This colorful graphic novel features the philosophical and existential musings of a cat named Penny.Told through a collection of stories,…
Penny: A Graphic Memoir wanders through her colorful imagination as she recalls her humble beginnings on the streets of New York and waxes poetic about the realities of her sheltered life living in an apartment with her owners.Filled with ennui, angst, and vivid dreams, Penny proves that being a cat is more profound than we once thought. A unique blend of high art and humor, Penny: A Graphic Memoir perfectly portrays one cat's struggles between her animal instincts, her philosophical reflections, and the lush creature comforts of a life with human servants.• DISTINCTIVE, BEAUTIFUL, AND FUNNY: Reading like a highbrow Garfield, this unique dose of sardonic wit and cat content combines humor and storytelling with Karl Stevens' very realistic illustration style. Fresh and imaginative, this graphic novel feels familiar and accessible, featuring one of the world's most beloved animals.• IMPRESSIVE AND DECORATED AUTHOR: Karl Stevens has written four graphic novels, and his comics have appeared regularly in the New Yorker, Village Voice, and Boston Phoenix. His work has been well received all around, and The Lodger was a Los Angeles Times Book Prize finalist.• UNIQUE GIFT FOR CAT LOVERS: For cat lovers who have all the classic cat humor books, this is something new that's both unique but familiar, combining a new voice with stunning artwork in a fresh format. For anyone who wonders what their cat is thinking, this book is pitch-perfect, and the gorgeous artwork and package make it a delightful present.Men to Avoid in Art and Life (Men To Avoid In Art And Life Ser.)
Par Nicole Tersigni. 2020
Men to Avoid in Art and Life pairs classical fine art with modern captions that epitomize the spirit of mansplaining.This…
hilarious book perfectly captures those relatable moments when a man explains to a woman a subject about which he knows considerably less than she does. Situations include men sharing keen insight on the female anatomy, an eloquent defense of catcalling, or offering sage advice about horseback riding to the woman who owns the horse.• These less qualified men of antiquity dish out mediocrity as if it's pure genius• For the women who have endured overbearing men over the centuries• Written with hilariously painful accuracy"Now, when you're riding a horse, you need to make sure to keep a good grip on the reins." "These are my horses."Through cringe-induced empathy, this timeless gift book of shared experiences unites women across history in one of the most powerful forms of resistance: laughter.• Started as a Twitter thread and quickly gained widespread popularity.• Makes a perfect book for women and feminists with a wry sense of humor, millennials, anyone who loves memes and Internet humor, as well as history and art buffs.• You'll love this book if you love books like Men Explain Things to Me by Rebecca Solnit, Milk and Vine: Inspirational Quotes from Classic Vines by Emily Beck, and Awards For Good Boys: Tales Of Dating, Double Standards, And Doom by Shelby Lorman.I Know This to Be True: Gloria Steinem (I Know This to be True)
Par Geoff Blackwell, Ruth Hobday. 2020
The I Know This to Be True series is a collection of extraordinary figures from diverse backgrounds answering the same…
questions, as well as sharing their compelling stories, guiding ideals, and insightful wisdom. In this remarkable interview, feminist icon and social justice activist Gloria Steinem shares stories from her more than fifty years working as a tireless advocate and award-winning journalist.Steinem looks back on the formative lessons of her life, including how her unconventional childhood shaped her worldview, why listening and empathy are the guiding principles in her work, and why laughter is the key to freedom.• Gloria Steinem has devoted her life to challenging discrimination against women• Steinem's words are a beacon for a new generation of social activists and a call to follow your convictions with courage and grace• This landmark book series brims with messages of leadership, courage, compassion, and hopeInspired by Nelson Mandela's legacy and created in collaboration with the Nelson Mandela Foundation, I Know This to Be True is a global series of books created to spark a new generation of leaders.This series offers encouragement and guidance to graduates, future leaders, and anyone hoping to make a positive impact on the world.• Royalties from sales of the series support the free distribution of material from the series to the world's developing economy countries• Great for those who loved Letters of Note: An Eclectic Collection of Correspondence Deserving of a Wider Audience by Shaun Usher, Long Walk to Freedom: The Autobiography of Nelson Mandela by Nelson Mandela, and My Life on the Road by Gloria SteinemDiscover Your Dharma: A Vedic Guide to Finding Your Purpose
Par Sahara Rose Ketabi. 2020
Say Yes to Your Higher Calling."Discover Your Dharma is a timely book for readers to decondition their minds, remember their…
essence, and step into the purpose they were born to express." —From the foreword by DEEPAK CHOPRAIt is no coincidence you have found this book. Your soul is calling you to step fully into your purpose, your truth, the reason why you are here: your dharma. This lifetime is about figuring out what your dharma is. When you say yes to your higher calling, everything you've been seeking naturally manifests. This book will guide you through the journey and lead you to a life of happiness, abundance, joyful service, and fulfillment.In Discover Your Dharma, bestselling Ayurvedic author and Highest Self Podcast host Sahara Rose shares her unique approach to discovering your dharma through the Doshas (the Ayurvedic mind-body types) and the chakras (energy centers of the body). Take the "What's Your Dharma Archetype?" quiz and use your Dharma Blueprint to unlock the code of what you're meant to do next, in your relationships, business, and every facet of your life. Modernizing ancient Vedic wisdom, Sahara Rose shares how to remember your true essence, illuminate your path, and embrace your highest self.In her signature style, she offers personal stories and reflections on dharma discovery and embodiment. Discovering your dharma is the most important work you can do. This is the perfect introduction to living in alignment for all spiritual seekers and anyone looking to become more self-aware.Digital audio edition read by the author.I Know This to Be True: Greta Thunberg (I Know This to be True)
Par Geoff Blackwell, Ruth Hobday. 2020
The I Know This to Be True series is a collection of extraordinary figures from diverse backgrounds answering the same…
questions, as well as sharing their compelling stories, guiding ideals, and insightful wisdom. At just fifteen, Greta Thunberg became one of today's most prominent climate change activists—her impassioned calls for action on global warming have captured hearts and minds around the world.In this inspiring interview, Thunberg discusses the irrefutable facts surrounding climate change, the need to hold political figures and lawmakers accountable, and why every person has the power to make a difference.• Immovable in her mission, Thunberg's story is a testament to the power of young voices• Here is proof that, when guided by truth and perseverance, anyone can create meaningful change• The landmark book series brims with messages of leadership, courage, compassion, and hopeInspired by Nelson Mandela's legacy and created in collaboration with the Nelson Mandela Foundation, I Know This to Be True is a global series of books created to spark a new generation of leaders.This series offers encouragement and guidance to graduates, future leaders, and anyone hoping to make a positive impact on the world.• Royalties from sales of the series support the free distribution of material from the series to the world's developing economy countries• Great for those who loved Letters of Note: An Eclectic Collection of Correspondence Deserving of a Wider Audience by Shaun Usher, Long Walk to Freedom: The Autobiography of Nelson Mandela by Nelson Mandela, and The Uninhabitable Earth: Life After Warming by David Wallace-WellsI Know This to Be True: Ruth Bader Ginsburg (I Know This to be True)
Par Geoff Blackwell, Ruth Hobday. 2020
The I Know This to Be True series is a collection of extraordinary figures from diverse backgrounds answering the same…
questions, as well as sharing their compelling stories, guiding ideals, and insightful wisdom.The inimitable Ruth Bader Ginsburg, former associate justice of the US Supreme Court, embodied the power of persistence and integrity. Throughout her legal career, spanning nearly five decades, she was an unwavering force for progress and a leading voice for equality and justice. Here, she reflects on her many years of service to the law, as well as her family life and struggle with cancer. With disarming honesty, Ginsburg discusses everything from gender equality and fitness to literature and the importance of hard work. Strong, hopeful and wise, this empowering book for women and teen girls stands as a guide for budding feminists and those who fight for justice around the world.Inspired by Nelson Mandela's legacy and created in collaboration with the Nelson Mandela Foundation, I Know This to Be True is a global series of empowering books created to spark a new generation of leaders.This series offers encouragement and guidance to graduates, future leaders, and anyone hoping to make a positive impact on the world.• Other luminaries interviewed in the I Know This to Be True series include: Nelson Mandela, Brian Stevenson, Gloria Steinem, Greta Thunberg, Stephen Curry, Rene Redzepi, and Simone Biles.• Royalties from sales of the series support the free distribution of material from the series to the world's developing economy countries.I Know This to be True: Bryan Stevenson (I Know This to be True)
Par Geoff Blackwell, Ruth Hobday. 2020
The I Know This to Be True series is a collection of extraordinary figures from diverse backgrounds answering the same…
questions, as well as sharing their compelling stories, guiding ideals, and insightful wisdom. Bryan Stevenson has committed his career to fighting wrongful convictions, systemic poverty, and mass incarceration—here, he shares the lessons he's learned throughout his life.Stories include how his slave ancestry shaped his childhood, how a poignant conversation with a death row inmate impacted his work, and why he believes the worst thing that happens to a person shouldn't define their life.• Bryan Stevenson is one of today's most influential social justice attorneys and author of the bestselling book Just Mercy• This book is an encouraging road map for aspiring activists and anyone who believes in second chances• The landmark book series brims with messages of leadership, courage, compassion, and hopeInspired by Nelson Mandela's legacy and created in collaboration with the Nelson Mandela Foundation, I Know This to Be True is a global series of books created to spark a new generation of leaders.This series offers encouragement and guidance to graduates, future leaders, and anyone hoping to make a positive impact on the world.• Royalties from sales of the series support the free distribution of material from the series to the world's developing economy countries• Great for those who loved Letters of Note: An Eclectic Collection of Correspondence Deserving of a Wider Audience by Shaun Usher, Long Walk to Freedom: The Autobiography of Nelson Mandela by Nelson Mandela, and Just Mercy: A Story of Justice and Redemption by Bryan StevensonAfter the Rain: Gentle Reminders for Healing, Courage, and Self-Love
Par Alexandra Elle. 2020
In After the Rain, celebrated self-care storyteller Alexandra Elle delivers 15 lessons on how to overcome obstacles, build confidence, and…
cultivate abundance.Part memoir and part guide, Elle shares stirring stories from her own remarkable journey from self-doubt to self-love.This soulful collection is filled with illuminating reflections on loss, fear, bravery, healing, love, acceptance, and more.• Readers follow along her journey as she transforms challenging experiences—a difficult childhood, painful romantic relationships, and single parenting as a young mom—into fuel for her career as a successful entrepreneur and author driven by purpose and pasion• Filled with Elle's signature candor and warmth• Includes empowering affirmations and meditations for readers to practice in their own livesAfter the Rain is a soulful guide to help you embrace all the beauty, love, and opportunity life has to offer.• Presented in luminous package with a foil case and gold accents• A beautiful gift for anyone on the path to self-discovery, and an uplifting reminder that there is always sunshine after the rain• Perfect for the friend who loves meditating, self-care, journaling, or seeking personal transformation and empowerment• Great for those who loved Present Over Perfect by Shauna Niequist, 100 Days to Brave by Annie F. Downs, and anything written by Brené Brown, Rupi Kaur, Rachel Hollis, and Elizabeth GilbertSupermaker: Crafting Business on Your Own Terms
Par Jaime Schmidt. 2020
Supermaker is a guide to business and career development by Jaime Schmidt: acclaimed entrepreneur, founder of Schmidt's Naturals, and icon…
of the Maker Movement.In Supermaker, she shares how you too can start or grow your own business with advice on branding, product development, social media marketing, scaling, PR, and customer engagement, all based on her own hard-won mastery.In just seven years, Jaime Schmidt went from making natural products in her Portland, Oregon, kitchen to turning her brand into a household name and selling her company to Unilever—without sacrificing the integrity of her product or her creative vision.• Readers learn how to get ahead on their own terms and while maintaining their commitment to fair and sustainable principles.• A valuable resource to the ever-growing community of business owners and entrepreneurs who want to go from maker to magnate.• Candid advice from an industry disruptor.Following her growth from farmers' market stand to international brand, Jaime's book is a riveting mix of inspiration, the honest airing of mistakes, and indispensable instruction. Supermaker empowers and unites the next generation of entrepreneurs.• A go-to guide for the passion-to-profit journey.• The perfect read for aspiring entrepreneurs, makers, creatives, and anyone with an interest in natural products, selling your products online, retail strategy, and digital marketing.• Great for anyone who enjoyed Start Something That Matters by Blake Mycoskie, Craft, Inc: Turn Your Creative Hobby into a Business by Meg Mateo Ilasco, and The Girls' Guide to Starting Your Own Business: Candid Advice, Frank Talk, and True Stories for the Successful Entrepreneur by Caitlin Friedman.Detox Your Thoughts: Quit Negative Self-Talk for Good and Discover the Life You've Always Wanted
Par Andrea Bonior. 2020
In Detox Your Thoughts, popular psychologist Andrea Bonior, PhD, identifies the 10 most prevalent mental traps that make people feel…
anxious, insecure, and generally just bad.Clinical psychologist Andrea Bonior has spent over twenty years studying, teaching, and practicing the science of thoughts, emotions, and behavior. In Detox Your Thoughts, she uses the latest research into mindfulness, Acceptance and Commitment Therapy (ACT), and Cognitive-Behavioral Therapy (CBT) to teach you to understand your thoughts–and your body–in a completely different way.To challenge negative self-talk, you must change the way you relate to your thoughts altogether. Bonior shows us how to create new mental pathways that truly stick. For each of the ten mental traps, Bonior offers a new habit to practice, including:• leaning in to your feelings• recognizing and counteracting your blind spots to gain insight• valuing the present moment, and immersing yourself in it.Bonior deciphers the latest research in psychology and neuroscience to help disempower and conquer self-sabotaging thoughts with specific and actionable steps. You're not erasing negative thoughts, but rather growing bigger than they are–and improving your mental and emotional life along the way.• Dr. Andrea Bonior is a popular psychologist and contributor to BuzzFeed and the Washington Post.• Detox Your Thoughts was inspired by her popular BuzzFeed challenge of the same name. • Dr. Bonior's mental health advice column, "Baggage Check," has appeared for 14 years in the Washington Post and several other newspapers nationwide.With bite-sized psychology takes on the thought patterns that plague most people and a practical approach to quitting negative self-talk for good, Detox Your Thoughts is a transformational read.• Perfect for readers of the Washington Post's "Baggage Check" column, Goodful's Detox Your Thoughts, Psychology Today, and The Cut's "Science of Us."• Also a good fit for those who love pop psychology, self-help books, and any books related to motivation or happiness.• Fans of Anxious for Nothing: Finding Calm in a Chaotic World by Max Lucado, 13 Things Mentally Strong People Don't Do by Amy Morin, and Dare: The New Way to End Anxiety and Stop Panic Attacks by Barry McDonagh will want this.Audio edition read by the author.