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This book explores how nationalism and multilateralism transform international society and global governance. It does so by comparing the governance…
model of the EU – a constitutionalised and increasingly polycentric form of multilateralism – with Northeast Asia. There nationalist administrations have resisted multilateral commitments and are locked into rivalries instead of pursuing a regional project.Both Europe and Northeast Asia can be seen as success stories of the late 20th/ early 21st centuries, but by having followed different approaches to international governance. The book traces these two trajectories through critical junctures in history to how both regions have dealt with the contemporary challenges of the financial crisis and climate change. During the financial crisis, Europe’s multilateral economic and monetary architecture revealed profound weaknesses whilst national policies allowed much of Northeast Asia to escape the worst of it. On climate change the European Union (EU) has developed effort-sharing governance models to reduce emissions, while Northeast Asian countries are relying on greening national industrial policy. The book argues that global governance has to find the balance between multilateralism and nationalism in order to find collaborative approaches to global challenges.This book provides a fresh take on the EU and on Northeast Asia and develops innovative concepts of international society and polycentric governance. Thus, it will be of considerable interest to researchers and students of global governance, international relations, EU and Asia Studies.The Vibrant Life: Eat Well, Be Well
Par Amanda Haas. 2019
For the millions of women who want to enter or live their midlife with grace and good health comes this…
straight-talking and gorgeously photographed book packed with advice, resources, and practices that promote wellness, beauty, and longevity, alongside more than 70 delicious recipes. From the authority behind The Anti-Inflammation Cookbook and a line of Vibrant Life–branded food products at Whole Foods, these recipes are bookended by lifestyle primers—including information on holistic practices, hormones, and how to eat, all contributed or vetted by experts. Combining form and function, this book is both a resource and an inspiration. Fresh, approachable recipes for all occasions—including drinks, of course—deliver a number of benefits that boost immunity, strengthen memory, lift moods, support digestive health, and more!Delicious plant-based, gluten-free recipes and lifestyle tips for packed lunches, snacks, and simple meals that are easy and accessible to…
everyone—from the author of the international bestseller Deliciously Ella.It&’s easy to be healthy until you get hungry. Making healthy eating sustainable is about two things. One: it&’s got to be doable in the context of a time starved life. Two: it&’s got to be delicious. Ella Woodward&’s newest cookbook Deliciously Ella Every Day offers fantastically appealing and quick recipes for breakfasts, packed lunches, snacks on the go, and stress-free meals. The book is packed with more than 100 simple yet irresistible plant-based, dairy-free, and gluten-free recipes. Be inspired by Ella&’s quick weekday dinners, amazingly colorful salads, and incredible ideas for meals and snacks on the go. Favorites include the insanely delicious roasted cinnamon and maple trail mix, a super-rich chocolate ganache cake, a lovely roasted potato, and hazelnut and pomegranate salad with a maple dressing. The book includes a section of big-batch cooking, recipes that can be made on the weekend so you can pack satisfying lunches or prepare quick, easy dinners during the week—a lovely cauliflower pizza or a stunning mushroom risotto. Featuring the top ten rules for living the Deliciously Ella way, tips for eating well without breaking the bank, and shopping lists to help you get organized, this is the cookbook you&’ve been waiting for.Healing Arthritis: Your 3-Step Guide to Conquering Arthritis Naturally
Par Susan Blum. 2017
The author of the bestselling The Immune System Recovery Plan shares her science-based, drug-free treatment plan for the almost fifty…
million people who suffer from arthritis: an amazing 3-step guide to eliminate the disease naturally.Arthritis is the most common cause of disability in the world—greater than both back pain and heart disease. One example, Rheumatoid Arthritis (RA), is the most common autoimmune disease, affecting 1% of the US population, and almost 68 million people worldwide. Conventional medicine tends to treat arthritis with strong, gut-damaging, immune-suppressing pain medications, temporarily relieving the symptoms of the disease without addressing its root causes. Now, in her groundbreaking new book, Dr. Susan Blum, a leading expert in functional medicine, offers a better approach to healing arthritis permanently. Dr. Blum&’s groundbreaking three-step protocol is designed to address the underlying causes of the condition and heal the body permanently by: -Treating Rheumatoid Arthritis, Osteoarthritis, and more -Healing your gut to heal your joints -Reducing inflammation without medication Dr. Blum&’s innovative two-week plan to quickly reduce pain through anti-inflammatory foods and supplements; followed by an intensive gut repair to rid the body of bad bacteria and strengthen the gastrointestinal system for a dramatic improvement in arthritis symptoms and inflammation; and then addresses the emotional issues that contribute to inflammation, and eating a simple, Mediterranean inspired diet to maintain a healthy gut. Featuring detailed case studies, including Dr. Blum&’s own inspiring personal story, Healing Arthritis offers a revolutionary way to heal your gut, repair your immune system, control inflammation, and live a happier, healthier life…arthritis-free.Focused on three Egyptian revolutions—in 1919, 1952, and 2011—this edited book argues that each of these revolutions is a milestone…
which represents a meaningful turning point in modern Egyptian history.Revolutions are typically characterized by a fundamental change in political and social infrastructures as well as in the establishment of new values and norms. However, it should be noted that this may not be entirely applicable when examining the context of the three Egyptian revolutions: the 1919 revolution failed to liberate Egypt from British colonial hegemony; the 1952 revolution failed to rework the country’s social and economic systems and unify the Arab world; and the "Arab Spring" revolution of 2011 culminated in a chaotic economic and social catastrophe, thus failing to solve the young generation’s crisis. Nevertheless, by revisiting and re-defining these revolutions through diverse theoretical frameworks, the book proposes that each of them played a significant role in shaping Egypt’s political, social, and cultural identity.This book is specifically of interest for students, historians, and social scientists with a keen interest in Egyptian history and the Middle East, offering fresh perspectives and insights into these transformative moments in Egypt’s history.Belfast: The Story of a City and its People
Par Feargal Cochrane Y. 2023
A lively and inviting history of Belfast—exploring the highs and lows of a resilient city Modern Belfast is a beautiful…
city with a vibrant tradition of radicalism, industry, architectural innovation, and cultural achievement. But the city’s many qualities are all too frequently overlooked, its image marred by association with the political violence of the Troubles. Feargal Cochrane tells the story of his home city, revealing a rich and complex history which is not solely defined by these conflicts. From its emergence as a maritime port to its heyday as a center for the linen industry and crucible of liberal radicalism in the late eighteenth century, through to the famous shipyards where the Titanic was built, Belfast has long been a hub of innovation. Cochrane’s book offers a new perspective on this fascinating story, demonstrating how religion, culture, and politics have shaped the way people think, act, and vote in the city—and how Belfast’s past continues to shape its present and future.War by Other Means: Western Sanctions on Russia and Moscow’s Response
Par Angela Borozna, Lada V. Kochtcheeva. 2024
This book analyzes the goals of Western sanctions imposed on Russia from 2014 to 2023. It explores the effects of…
sanctions on the Russian economy and its political course, as well as the repercussions of the sanctions to the senders and third parties, including spillover effects on neighboring countries and boomerang effects on the senders. While sanctions can be considered relatively effective in terms of economic damage, the Russian economy is far from being crushed. Importantly, sanctions proved to be ineffective as an instrument of foreign policy. They have failed to alter Moscow’s resolve to continue its military operation and are unlikely to change it in the near future. The effects of the sanctions extend well beyond their anticipated impact on Russia itself, primarily due to the Western nations’ limited experience and knowledge in implementing sanctions against a major power with extensive global connections, such as Russia.The Reality and Myth of BRI’s Debt Trap: Evidences from Asia and Africa (Indo-Pacific Focus)
Par Nian Peng, Ming Yu Cheng. 2024
This edited book aims to present a well-balanced view on the heated debate about BRI’s “debt trap” controversy within the…
route states by presenting compelling evidence from Asian and African countries. It is contributed by the university scholars, think tank experts, and governmental officials from the concerned parties such as China, USA, South/Southeast Asia, and Africa to discuss this new topic from their perspectives. It not only examines the origins and changes in external debt among the BRI route states before and after the launch of the BRI, but also analyzes the outcomes stemming from BRI projects. The book covers 12 chapters, in which the first chapter briefly introduces the aims and scope of this book. The following 2 chapters look at Chinese and Indian perspectives on the “debt trap”, respectively. The next 9 chapters examine the debt issue and BRI projects in Southeast Asian, South Asian, and African states, which mainly involve Myanmar, Cambodia, Laos, the Philippines, Malaysia, Indonesia, Bangladesh, Nepal, and Nigeria, and give some useful policy suggestions to reduce the debt burden and promote the socioeconomic development in these countries.The New Cold War: How the Contest Between the US and China Will Shape Our Century
Par Robin Niblett. 2024
An urgent and essential assessment of the global contest between the US and China, and how looking to history will…
help us to navigate it, from former Director of Chatham House"An illuminating book for the interested citizen as well as for those making policy" - Hillary Rodham Clinton We have entered a new Cold War. The contest between America and China is global and unbridgeable, and it encompasses all major instruments of statecraft - economic, political and military. It has its tinder box: Taiwan. And both protagonists are working hard to draw allies to their side from across the world. We stand at its beginning. But this Cold War is nothing like the conflict between the Soviet Union and the West which defined the second half of the twentieth century. We need new ideas to navigate its risks and avoid a globally devastating hot war. In this urgent and necessary book, Robin Niblett argues that only by looking back can we learn the lessons to guide us through this new reality: he goes through the ten ways in which the New Cold War is different and offers five rules for navigating its onset. How we manage this contest will determine not only whether there is still space for international cooperation to deal with our many global challenges, from the climate emergency to the technological revolution, but also who will lead the twenty-first century and, quite simply, the course of all our futures.The End of White Christian America
Par Robert P. Jones. 2016
&“Quite possibly the most illuminating text for this election year&” (The New York Times Book Review). *Winner of the Grawemeyer…
Award in Religion* Robert P. Jones, CEO of the Public Religion Research Institute, spells out the profound political and cultural consequences of a new reality—that America is no longer a majority white Christian nation. For most of our nation’s history, White Christian America (WCA) set the tone for our national policy and shaped American ideals. But especially since the 1990s, WCA has steadily lost influence, following declines within both its mainline and evangelical branches. Today, America is no longer demographically or culturally a majority white, Christian nation. Drawing on more than four decades of polling data, The End of White Christian America explains and analyzes the waning vitality of WCA. Robert P. Jones argues that the visceral nature of today’s most heated issues—the vociferous arguments around same-sex marriage and religious and sexual liberty, the rise of the Tea Party following the election of our first black president, and stark disagreements between black and white Americans over the fairness of the criminal justice system—can only be understood against the backdrop of white Christians’ anxieties as America’s racial and religious topography shifts around them. Beyond 2016, the descendants of WCA will lack the political power they once had to set the terms of the nation’s debate over values and morals and to determine election outcomes. Looking ahead, Jones forecasts the ways that they might adjust to find their place in the new America—and the consequences for us all if they don’t. “Jones’s analysis is an insightful combination of history, sociology, religious studies, and political science….This book will be of interest to a wide range of readers across the political spectrum” (Library Journal).Dumpty: The Age of Trump in Verse (Dumpty Ser. #1)
Par John Lithgow. 2019
New York Times Bestseller!Dumpty: The Age of Trump in Verse is Volume 1 of a satirical poetry collection from award-winning…
actor and bestselling author John Lithgow. Chronicling the last few raucous years in American politics, Lithgow takes readers verse by verse through the history of Donald Trump's presidency.• Lampoons the likes of Betsy DeVos, William Barr, Rudy Giuliani, and dozens more.• Illustrated from cover to cover with Lithgow's never-before-seen line drawings.• Draws inspiration from A. A. Milne, Lewis Carroll, Edward Lear, and even Mother Goose.• Great for fans of A Very Stable Genius by Mike Luckovich, Win Bigly: Persuasion in a World Where Facts Don't Matter by Scott Adams, and The Donald J. Trump Presidential Twitter Library by The Daily Show with Trevor Noah.The poems collected in Dumpty draw inspiration from A. A. Milne, Lewis Carroll, Edward Lear, Rodgers and Hammerstein, Mother Goose, and many more. A feat of laugh-out-loud lyrical storytelling, this timely volume is bound to bring joy to poetry lovers, political junkies, and Lithgow fans alike. Audio edition read by the author.Activist: Portraits of Courage
Par Kk Ottesen. 2019
A speech on the radio. A high school literature class. A promise made to a mother.Activism begins in small ways…
and in unexpected places. In this inspiring book, over forty activists from Billie Jean King to Senator Bernie Sanders and Grover Norquist to Al Sharpton recount the experiences that sparked their journeys and share the beliefs that keep them going. These are citizens who met challenge with action. Their visions for peace, equality, and justice have reshaped American society—from voting to reproductive rights, and from the environment to the economy.• Brings together multiple generations from different (sometimes opposite perspectives)• Features KK Ottesen's luminous photographs revealing passion, purpose and optimism• Powerful narratives that collective remind us that anyone can take the future into their own handsFans of 1960Now, Martha Rosler: Irrespective, and Charles White: A Retrospective will love this book. This book is perfect for:• Activists, old and new• Politically engaged readers • Photography fans• MillennialsAlphaBit: An ABC Quest in 8-Bit
Par Chronicle Books. 2019
Inspired by classic video games of the '80s and '90s, this clever board book sets out to level up the…
ABCs. Within these pages lies an alphabet adventure, rendered entirely in striking 8-bit artwork. Young gamers will love guiding their daring hero through the story to learn new words, discover hidden pictures, and find the missing treasure in an epic quest that will have kids and adults ready to press restart!Top Dog: And Other Doggone Delightful Expressions
Par Carli Davidson. 2016
From the lens of expert animal photographer and New York Times bestselling author Carli Davidson, an adorable cast of canine…
characters star in this doggone delightful tribute to everyone's favorite idioms, from "working like a dog" to "the dog days of summer." These endearing and hilarious images are sure to make any animal enthusiast smile in "two shakes of a dog's tail!" Plus, this is the fixed format version, which looks almost identical to the print edition.Eat Pretty Every Day: 365 Daily Inspirations for Nourishing Beauty, Inside and Out
Par Jolene Hart. 2016
Breakout hit Eat Pretty continues to win over audiences of all ages with its groundbreaking and user-friendly exploration of beauty…
nutrition. The author's hotly anticipated new book welcomes existing fans and newcomers alike, presenting 365 bite-size daily readings that make it easy to put beauty nutrition know-how to use in everyday life. Organized by the four seasons, the readings explore every aspect of what it means to eat pretty, offering simplified nutritional science, seasonal recipes, motivating goals and challenges, self-care exercises, and uplifting "mealtime mantras." Providing the dedicated support of a personal wellness coach at a fraction of the cost, Eat Pretty Every Day is for women of all ages who want to learn the secrets to living well.Forgotten Crimes: The Holocaust And People With Disabilities
Par Suzanne E. Evans. 2004
Between 1939 and 1945 the Nazi regime systematically murdered hundreds of thousands of children and adults with disabilities as part…
of its "euthanasia" programs. These programs were designed to eliminate all persons with disabilities who, according to Nazi ideology, threatened the health and purity of the German race. Forgotten Crimes explores the development and workings of this nightmarish process, a relatively neglected aspect of the Holocaust. Suzanne Evans's account draws on the rich historical record as well as scores of exclusive interviews with disabled Holocaust survivors. It begins with a description of the Nazis' Children's Killing Program, in which tens of thousands of children with mental and physical disabilities were murdered by their physicians, usually by starvation or lethal injection. The book goes on to recount the T4 euthanasia program, in which adults with disabilities were disposed of in six official centers, and the development of the Sterilization Law that allowed the forced sterilization of at least a half-million young adults with disabilities. Ms. Evans provides portraits of the perpetrators and accomplices of the killing programs, and investigates the curious role of Switzerland's rarely discussed exclusionary immigration and racially eugenic policies. Finally, Forgotten Crimes notes the inescapable implications of these Nazi medical practices for our present-day controversies over eugenics, euthanasia, genetic engineering, medical experimentation, and rationed health care.The Total State: How Liberal Democracies Become Tyrannies
Par Auron MacIntyre. 2024
The Total State pulls back the veil on the new American authoritarianism and why the same system of liberal democracy…
we say we cherish may have led us to our present state The modern United States is a nation full of censorship, lockdowns, riots, and political persecution. How did the land of the free become a surveillance state terrified of COVID and ruled by unaccountable bureaucrats? As a journalist, Auron MacIntyre witnessed firsthand the manipulation of news events, the bias of the press, and the relentless assault on truth during the Donald Trump presidency. Yet, it wasn't until the arrival of the COVID-19 pandemic in 2020 that his worldview was irrevocably shaken. The emergency measures and unchecked power wielded by authorities revealed a dark underbelly that defied the constitutional safeguards he had always believed in.The Total State delves into the core of MacIntyre's ideological crisis, exploring the erosion of individual liberties in the name of public health and the new brand of American authoritarianism that revealed itself under a state of emergency. Drawing inspiration from a diverse array of thinkers outside the mainstream, MacIntyre questions the narrative that has been ingrained in our political discourse. What if democracy doesn&’t limit government but instead helps it to expand? What if the Constitution failed to restrain power as intended?The Total State doesn't offer easy answers, but it poses essential questions about the trajectory of our nation. MacIntyre meticulously examines the forces that have shaped our current reality, urging readers to confront uncomfortable truths about the state of our democracy and individual freedom. This thought-provoking exploration is a call to action, encouraging readers to understand the roots of our present predicament and contemplate the challenging path forward.Say More: Lessons from Work, the White House, and the World
Par Jen Psaki. 2024
Former White House Press Secretary and current MSNBC host Jen Psaki shares the surprising lessons she&’s learned on her path…
to success and offers unique yet universal advice about how to be a more effective communicator in any situation.Not many White House Press Secretaries capture the nation&’s interest the way Jen Psaki did. Refreshingly candid and clear, Psaki quickly became known for her ability to break through the noise and successfully deliver her message. In her highly anticipated book, Psaki shares her journey to the Briefing Room and beyond, taking readers along the campaign trail, to the State Department, and inside the White House under two Presidents. With her signature wit, Psaki writes about reporting to bosses from the hot-tempered Rahm Emanuel to the coolly intellectual Barack Obama to the surprisingly tenderhearted John Kerry. She also talks about her time working closely with President Joe Biden from the start of his administration to set a new tone for the country, restoring a sense of calm and respect for the role of the media in our Democracy. Since leaving the White House, Psaki&’s star has continued to rise. She launched a highly rated show on MSNBC and was so successful that in just six months she was given an additional primetime Monday slot, ahead of Rachel Maddow. And Psaki&’s work doesn&’t end at the office. She is the mother of two young children and shares her stories about the journey of communicating as a parent: During one bedtime briefing, her young daughter asked the question, &“Why do wars start?&”, which Jen carefully explained and then got a follow up: &“Have you ever seen a unicorn?&” In Say More, Psaki explains her straightforward approach to communication, walking readers through difficult conversations as well as moments where humor saves the day—whether it is with preschoolers, partners, or presidents. She addresses the best ways to give and receive feedback, how to connect with your audience, how to listen actively, and much more. Say More is the book Psaki wishes she had when she started her career, and is a trove of entertaining, essential lessons from one of the most prominent voices in American politics today.The Smart Mediterranean Diet Cookbook: 101 Brain-Healthy Recipes to Protect Your Mind and Boost Your Mood
Par Serena Ball, Deanna Segrave-Daly. 2024
Boost your brain power, protect your memory, and balance your mood with the sunny flavors and proven benefits of the…
Mediterranean diet.Following the bestselling success of The 30-Minute Mediterranean Diet Cookbook and The Sustainable Mediterranean Diet Cookbook, Serena Ball and Deanna Segrave-Daly share more than 100 recipes specifically formulated with your brain and mood in mind.With recipes that provide &“food for thought,&” from breakfast to dessert, as well as snacks, sides, and small plates, you&’ll reach for this book again and again—whether you&’re cooking a family dinner or a meal for a large gathering. Dishes include Mediterranean Sun Gold Granola, Berry Smart Seeded Dressing Over Greens, Green Falafel Fritters with Red Pepper Sauce, Sizzling Shrimp and Peppers with Cilantro, Moroccan Spiced Hot Chocolate, and more. You&’ll also find tools to make yummy and nutritious meals easier than ever before, including: A reader-friendly quick guide to the principles of cognitive and mental-healthy eating Healthy Kitchen Hacks for every recipe, including substitutions, prep tips, and timesaving suggestionsAdaptable recipes for gluten-free, dairy-free, egg-free, nut-free, vegetarian, and vegan lifestylesFive-day meal plansEating a Mediterranean diet is one of the most effective ways to protect and enhance your brain health, halt inflammation, improve symptoms of depression, and help to reduce daily stress. Research shows results in less than two months—but good nutrition only works if you want to eat the food. That&’s where The Smart Mediterranean Diet Cookbook comes in. Serena and Deanna&’s smart recipes are layered with enticing Mediterranean flavors and the most potent brain-boosting ingredients. This book solves the dilemma of &“what&’s for dinner&” while enhancing your brain and mood with every dish.The Wolves of K Street: The Secret History of How Big Money Took Over Big Government
Par Brody Mullins, Luke Mullins. 2024
Two veteran investigative journalists trace the rise of the modern lobbying industry through the three dynasties—one Republican, two Democratic—that have…
enabled corporate interests to infiltrate American politics and undermine our democracy.On K Street, a few blocks from the White House, you&’ll find the offices of the most powerful men in Washington. In the 1970s, the city&’s center of gravity began to shift away from elected officials in big marble buildings to a handful of savvy, handsomely paid operators who didn&’t answer to any fixed constituency. The cigar-chomping son of a powerful Congressman, an illustrious political fixer with a weakness for modern art, a Watergate-era dirty trickster, the city&’s favorite cocktail party host…these were the sorts of men who now ran Washington. Over four decades, they&’d chart new ways to turn their clients&’ cash into political leverage, abandoning favor-trading in smoke-filled rooms for increasingly sophisticated tactics like &“shadow lobbying,&” where underground campaigns sparked seemingly organic public outcries to pressure lawmakers into taking actions that would ultimately benefit corporate interests rather than the common good. With billions of dollars at play, these lobbying dynasties enshrined in Washington a pro-business consensus that would guide the country&’s political leaders—Democrats and Republicans alike—allowing companies to flourish even as ordinary Americans buckled under the weight of stagnant wages, astronomical drug prices, unsafe home loans, and digital monopolies. A good lobbyist could kill even a piece of legislation supported by the president, both houses of Congress, and a majority of Americans. Yet, nothing lasts forever. Amidst a populist backlash to the soaring inequality these lobbyists helped usher in, Washington&’s pro-business alliance suddenly began to unravel. And while new ways for corporations to control the federal government would emerge, the men who&’d once built K Street found themselves under legal scrutiny and on the verge of financial collapse. One had his namesake firm ripped away by his own colleagues. Another watched his business shut down altogether. One went to prison. And one was found dead behind the 18th green of an exclusive golf club, with a bottle of $1,500 wine at his feet and a bullet in his head. A dazzling and infuriating portrait of fifty years of corporate influence in Washington, The Wolves of K Street is a masterpiece of narrative nonfiction—irresistibly dramatic, spectacularly timely, explosive in its revelations, and absolutely impossible to put down.