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Marriage on the Rocks: Learning to Live with Yourself and an Alcoholic
Par Dr Janet Woititz. 1971
How do you live with an alcoholic? Dr. Woititz in her first, break through book addresses the spouses of alcoholics…
who feel overwhelmed and desperate in their marriages. Her focus is to show that the boundaries of isolationism and depression that living with an alcoholic brings does not necessarily mean one cannot eventually find piece of mind. Whether or not the alcoholic continues drinking. Marriage on the Rocks can show you the coping skills you deserve to have when Alcoholism impacts your life.Say More: Lessons from Work, the White House, and the World
Par Jen Psaki. 2024
Former White House Press Secretary and current MSNBC host Jen Psaki shares the surprising lessons she&’s learned on her path…
to success and offers unique yet universal advice about how to be a more effective communicator in any situation.Not many White House Press Secretaries capture the nation&’s interest the way Jen Psaki did. Refreshingly candid and clear, Psaki quickly became known for her ability to break through the noise and successfully deliver her message. In her highly anticipated book, Psaki shares her journey to the Briefing Room and beyond, taking readers along the campaign trail, to the State Department, and inside the White House under two Presidents. With her signature wit, Psaki writes about reporting to bosses from the hot-tempered Rahm Emanuel to the coolly intellectual Barack Obama to the surprisingly tenderhearted John Kerry. She also talks about her time working closely with President Joe Biden from the start of his administration to set a new tone for the country, restoring a sense of calm and respect for the role of the media in our Democracy. Since leaving the White House, Psaki&’s star has continued to rise. She launched a highly rated show on MSNBC and was so successful that in just six months she was given an additional primetime Monday slot, ahead of Rachel Maddow. And Psaki&’s work doesn&’t end at the office. She is the mother of two young children and shares her stories about the journey of communicating as a parent: During one bedtime briefing, her young daughter asked the question, &“Why do wars start?&”, which Jen carefully explained and then got a follow up: &“Have you ever seen a unicorn?&” In Say More, Psaki explains her straightforward approach to communication, walking readers through difficult conversations as well as moments where humor saves the day—whether it is with preschoolers, partners, or presidents. She addresses the best ways to give and receive feedback, how to connect with your audience, how to listen actively, and much more. Say More is the book Psaki wishes she had when she started her career, and is a trove of entertaining, essential lessons from one of the most prominent voices in American politics today.Surviving the Daily Grind: Bartleby's Guide to Work (Economist Books)
Par Philip Coggan. 2023
One of today's pre-eminent financial journalists, and the Bartleby columnist for the Economist, reveals strategies and tips for surviving—and making…
the most out of—the work week. We spend a lot of our time at work and would be depressed with nothing to do. But when it gets to Monday, many of us are already longing for the weekend and the prospect of escape. How did work become so tedious and stressful? And is there anything we can do to make it better? Based on his popular Economist Bartleby column, Philip Coggan rewrites the rules of work to help us survive the daily grind. Ranging widely, he encourages us to cut through mindless jargon, pointless bureaucracy and endless meetings to find a new, more creative—and less frustrating—ways to get by and get things done at work. Incisive, original, and endlessly droll, this is the guide for beleaguered underlings and harried higher-ups alike. As Rousseau might have said: "Man was born free, but is everywhere stuck in a meeting." If you've ever thought there must be a better way, this is the book for you.Allison Fallon&’s Write Your Story provides a simple framework that will help readers capture, in writing, the depth of life…
events and, in turn, to make sense of their lives.Once you understand yourself and your life, you will live with more purpose and confidence. We&’ve all spent seasons reacting to the world around us, as though the world were telling a story and we were simply the audience, bystanders watching it all happen. The result: a life of regret and a feeling that we missed our purpose. Author Allison Fallon has led thousands of people just like you to find greater meaning by helping them write their story. She&’s witnessed the phenomenon of a person stepping back, analyzing their life, and realizing what they&’re good at and what they are not, the types of people who hurt them and those who help, and the things that provide satisfaction and what leaves them empty. And in all this, they find their purpose. They find their story. When you know your story, you know who you are and why you matter. You understand the many ways you can help others, and you develop a resilience over pain that can make you unstoppable. Allison&’s simple formula will help you process your life and get your whole story down—in only five pages! This isn&’t a formula to teach you to write a book (although the exercises may lead to that), but it will help you understand yourself, your story, and your purpose. We will never know who we are until we know our story. And we will never know our story until we take time to write it down. So let&’s begin.Forgiveness, Empathy, Compassion, and Kindness—these four fundamental human values are the key to unlocking great unity and humanity. In It&’s…
Time to Give a FECK, Chaz Ebert takes the reader through a heartfelt journey of how the four FECK Principles have prevailed through the most adverse circumstances and united strangers in the name of love. Read on to discover the stories and science as to how the elevation of our personal humanity is key to keeping humanity as a whole united. None of us has to go it alone. Since her husband&’s, Roger Ebert&’s, death on April 4, 2013, it has been Chaz Ebert&’s fervent desire for things such as forgiveness, empathy, compassion, and kindness—the FECK Principles—to spread in such a viral way that they become a natural part of our lives. A next step to the work Chaz and Roger began together, It&’s Time to Give a FECK is a call for the elevation of unity among humanity and a movement to transform empathy into action by choosing to become a part of the conversation surrounding the philosophical principles that matter for the betterment of our local and global societies. Good can come from the most frightening of circumstances and positive strides in human behavior can be made from even the most horrifying experiences. And transformations made within these times have the potential to be equally, if not even more, powerful if sustained. In It&’s Time to Give a FECK, Chaz Ebert takes readers on an awakening journey of how the FECK Principles have prevailed through the most adverse circumstances, uniting strangers in the name of love. Where do we go from here? What can we do to prove to one another that we really are in this together? What contributions can we each make in the name of forgiveness, empathy, compassion, and kindness? If you care about changing the way things are and bringing more love—for life itself, for yourself, and for others—into your life, this book will give you the stories and strategies that move you into action and allow you to &“Give a FECK&” in any way, big or small, that fills your heart and the hearts of others.Mind Magic: The Neuroscience of Manifestation and How It Changes Everything
Par James R. Doty. 2024
A deep exploration of the neuroscience behind manifestation, with a six-part plan for realizing your dreamsFor decades the practice of manifestation…
has been widely dismissed as self-involved, materialistic pseudoscience. But as neuroscientist and recognized compassion leader Dr. James Doty reveals, manifestation introduces us to different possibilities, and it lays the groundwork for a kinder, better world. Doty grounds us in the practices that change our brain structures: attention, meditation, visualization, and compassion. This mind magic allows us to move through the world in ways that help us see clearly—reclaiming our agency, realizing our dreams, and reaching out to help others along the path. Where previous works about manifestation have focused narrowly on outward success and individual benefit, Mind Magic delivers an openhearted call to make manifestation part of a deeper contribution to healing the problems we face today.But What Will People Say?: Navigating Mental Health, Identity, Love, and Family Between Cultures
Par Sahaj Kaur Kohli. 2024
&“This wonderful book is a compass, a blueprint, a mirror, and a friend. Kohli gives language to what many of…
us feel but can&’t yet articulate.&”—Erika L. Sánchez, New York Times bestselling author of I am Not Your Perfect Mexican Daughter &“Loving, culturally informed, and holistic... [Kohli] compassionately shares her own story, and guides readers through the nuances and pain of assimilation, individuation, and mental health. How I wish I had this book back when I was trying to figure it all out for myself!&” —Ramani Durvasula, PhD, author of It&’s Not YouA deeply personal, paradigm-shifting book rethinking traditional therapy and self-care, creating much-needed space for those left out of the narrativeWriter and therapist Sahaj Kaur Kohli grew up knowing exactly what it means to straddle multiple cultures at once. Like many children of immigrants, she has often found herself plagued by questions: Can I establish my own values and embrace where I come from? Is prioritizing my mental health really rejecting my culture? How do I set boundaries and care for myself when family and community mean everything? Even after becoming a therapist herself, she saw those same gaps in the mental health world, leading her to wonder, like so many children of immigrants: what about us?While conversations around mental health are becoming increasingly open, our models remain largely Eurocentric and focused on individuality. Sahaj has sought to challenge these long-held models, using deep personal reflection, therapy, community building, and a whole lot of trial and error, eventually navigating her own way to understanding and acceptance. Here, she shows us how to get there, all the while reminding us that personal healing is inextricably connected to collective healing.But What Will People Say? elegantly weaves together personal narrative, anecdotal analysis, and comprehensive research. Sahaj offers advice and tools for everything from navigating generational trauma, guilt, and boundaries, to breaking down stigmas around therapy and celebrating cultural duality. Democratizing and decolonizing the way we think about mental health and self-help, Sahaj&’s incredible work is nothing short of a revolution.The Way of the Champion: Pain, Persistence, and the Path Forward
Par Paul Rabil. 2024
&“Accessible and practical, Rabil&’s book will appeal to anyone seeking not only to understand what it takes to succeed, but…
also to understand the courage, discipline, and grace it takes to become a champion. . .Wise, inspired reading.&” — KirkusFrom lacrosse legend Paul Rabil, lessons on becoming a true champion— in sports, business, and lifeLong before Paul Rabil had become lacrosses's most acclaimed player, the sport's first million-dollar man, and the cofounder of the Premier Lacrosse League, he always strove for greatness.The problem was he lacked a manual for how to achieve it— so, he set out to create one himself. He talked to Bill Belichick about how to prepare, Steph Curry about how to practice, Sue Bird about how to develop resilience, and Mark Cuban about how to build a career with longevity. From the wisdom of these and other legends, and through his own—often painful—trial and error, he forged himself into a true champion. And in doing so, he wrote the manual he always wanted.The Way of The Champion is the synthesis of everything Rabil learned on his path to becoming one of the greatest lacrosse players of all time. But this is not merely a sports book. It is a guide to embodying a champion's mindset—in sports, in business, and in relationships.According to Paul Rabil, &“No one is born to be a champion. It can only be earned— through equal parts philosophy, execution, and sheer determination. I've won and lost championships, business deals, and relationships. I've learned that our best moments come after we've faced our most devestating defeats— when we choose to rise with unwavering resolve. That's the way of the champion."You Only Die Once: How to Make It to the End with No Regrets
Par Jodi Wellman. 2024
A kick-in-the-pants wake-up call to start living meaningfully in light of how many Mondays you have left from longtime coach,…
positive psychology expert, and Penn Resilience Program instructor Jodi Wellman "Wellman poses a profound question we too often avoid: How many Mondays do you have left? This book will jolt you out of complacency and redirect your limited time toward joyful, meaningful pursuits." - Daniel H. Pink, #1 New York Times bestselling author of The Power of Regret, Drive, and A Whole New Mind How many Mondays do you have left? Does that question send you into a panic spiral, or are you convinced that, unlike everyone in the history of life on earth, you will somehow avoid the tragic end and live to tell the tale? Statistically, we get about 4,000 Mondays in our lifetime, so if you're halfway through your life, you might have roughly 2,000 Mondays to go. The good news is that you are in charge of how you spend those days: toiling at a job you hate, or creating a career you love; scrolling mindlessly for hours a day, or pursuing the hobbies and travel that light you up; dreading the end, or living a full life that allows you to greet the Grim Reaper with a smile. Built around the principles of positive psychology, You Only Die Once is the jolt that will bring you back to life, no near-death experience required. Full of practical takeaways and research-backed content, this book will motivate readers to take action on the life they want to be living, acting like a defibrillator for the soul. Accompanied by author Jodi Wellman's charming illustrations, this book won't lecture you about eating more kale or insist that the only path forward is to quit your job and move to Provence (although it's not not suggesting you do that either. The latter, that is. We'd never ask anyone to eat more kale.). Instead, it's a real-life guide to small changes that reawaken your passion and curiosity for life. Packed with inspiring stories, exercises, quizzes, quotes, and a step-by-step plan to awaken the liveliest version of you, You Only Die Once is the healthy dose of mortality you need to start living with urgency and meaning.This book offers an analysis of naval constabulary operations, in particular Australian fisheries patrols, and challenges the widely accepted Anglo-American…
school of maritime thought.In the Indo-Pacific, fisheries and the activities of fishing boats are of increasing strategic importance in Australia’s region – Australia’s Four Oceans. Issues of overfishing, population growth and climate change are placing growing pressure on fish as a resource, and in doing so are making fisheries more significant, and significant on a strategic as opposed to simply an economic or environmental level. When, combined with the growing use of fishing vessels as para-naval forces, it is clear that the activities of fishing vessels, whether fishing or not fishing, are matters of considerable strategic relevance. This book illuminates contemporary seapower challenges, explains and defines maritime security and examines and refines existing theory to advance a set of new or refined concepts to help frame the on-water activities of constabulary operations -- reducing the possibility of on-water miscalculation between states.This book will be of much interest to students and scholars of naval studies and sea power, maritime strategy, maritime security and International Relations.Globally recognized expert on learning and leadership, Jeff Wetzler offers a hands-on, surprisingly effective way to find out what others…
really think, know, and feel. Ask leads to smarter decisions, more creative solutions, and deeper relationships. Too often, we don&’t find out what&’s truly on others&’ hearts and minds because we don&’t know how to ask the right questions in the right ways. Co-founder of Transcend and former international business consultant and Teach for America executive Jeff Wetzler wants to show you how to fix that. In Ask, he brings you a powerful method called The Ask Approach™, based on a simple premise: that tapping into what other people truly think, know, and feel is a game-changing superpower. In Section I, Wetzler reveals the most common things that people think and feel but often keep to themselves, as well as the key reasons why they choose to withhold information that could be valuable to you and your organization. Section II delves into the five steps of the Ask Approach, each answering an essential question. Choose Curiosity: How can you awaken your curiosity to make new discoveries and unexpected connections? Make it Safe: How do you make it easier for people to tell you hard things? Pose Quality Questions: What questions will best tap into the wisdom of anyone you ask? Listen to Learn: How can you hear what someone is really trying to tell you? Reflect & Reconnect: How do you turn talk into action? Section III helps you make asking an everyday superpower – not only for yourself but also for your team and organization, as well as for the next generation and society at large. The skills and messages of Ask could not be more timely. In a fast-changing world where AI is supplanting an increasing range of skills, the ability to learn from and connect with other people is one of the most important, fulfilling and uniquely human capabilities to master.Step-by-step quilting instructions and personal stories to inspire both seasoned pros and new quilters alike.America's quilter, Jenny Doan, has always…
believed that quilts are more than fabric and stitches. They become keepers of memories, milestones, and stories; creating profound connections across generations.By alternating personal stories with detailed step-by-step guidance on how you can make quilts for all of life's milestones—from new births, to marriages, to loss and grief—Jenny comes alongside you to share the joy and transformative power of quilting in her passionate and innovative way.With beautiful, full-color images and easy-to-follow diagrams to help you with your own projects, Quilting Through Life is a creative and authentic guidebook to the art of quilting. It's an art designed to be shared with family and friends, crafted from the scraps of memories, laughter, and tears. It's an art that allows us to express how we feel, create something beautiful, and extend the warmth in our hearts to wrap around those we love.From choosing your fabrics and selecting a pattern to creating mitered corners, Quilting Through Life will walk you through how to stitch a legacy of love for every stage of life.The Truth in True Crime: What Investigating Death Teaches Us About the Meaning of Life
Par J. Warner Wallace. 2024
Explore fifteen life-truths gleaned from both contemporary murder investigations and ancient biblical wisdom."Every murder investigation teaches two lessons: a death lesson and…
a life lesson."For decades, cold-case homicide detective J. Warner Wallace investigated the causes behind deaths and murders, chasing one lead after another as he attempted to solve the case. Several of these cases remain open, unsolved mysteries. . .But even those that haven't yet revealed the identity of the killer do expose the truths of human nature: what's important to us, what threatens our well-being, and what causes us to flourish.Join Wallace as he investigates life lessons he learned as a detective, so that you can:Better understand your own identity and the identity of your Creator.Rethink the nature of death so you can live a better life.Uncover life-truths gleaned from both contemporary murder investigations and ancient biblical wisdom.Discover profound attributes of human beings that will guide you down the path of true self-discovery. Each chapter introduces you to an investigation of a death as Wallace and his partner Rick chase down leads and along the way learn guiding principles to help you thrive and flourish as a human being created in the image of God.What if you could close the "joy gap," that distance between how you feel now and the way you wish…
you felt? In The Joy Challenge, pastor and bestselling author Randy Frazee shares the secret to experiencing real, lasting joy--and stepping into a life of contentment and purpose.If this sounds familiar, Frazee has good news for you. In The Joy Challenge, he shares the secret to experiencing genuine joyfulness, the kind of resilient happiness that doesn't evaporate in the face of challenges and setbacks. Bringing together research about the science of happiness with the apostle Paul's masterclass on joy in the book of Philippians, The Joy Challenge will help youdiscover the vital link between increasing your joy and winning the battle against worry and anxiety;develop patterns and mindsets of gratefulness and forgiveness that clear obstacles to happiness; andaccess the kind of circumstance-defying contentment that opens the door to a truly fulfilled life--even when there&’s a gap between the life you have now and the life you hope for. As you encounter these easy-to-understand principles, thought patterns, and habits, you'll begin to experience more joy and happiness, transforming your relationships and your outlook for the better. It's time to discover the freedom of a deeply joyful life.A Whack on the Side of the Head: How You Can Be More Creative
Par Roger Von Oech. 2024
The hugely bestselling creativity classic with &“lasting appeal,&” A Whack on the Side of the Head is now available in an updated…
and revised edition, inspiring readers to unlock their creative thinking with thought-provoking examples, famous historical anecdotes, mind-bending puzzles, and so much more (New York Times)! For more than four decades, A Whack on the Side of the Head has been a consistent leader in stimulating creativity and innovation. Translated into over twenty languages, Roger von Oech&’s bestselling classic is back—and better than ever! Completely revised, enlarged, and supercharged with new ideas, this definitive edition offers more stories and exercises to bring its famous innovation boosters to a new generation. Learn how to overcome the ten biggest mental locks and unleash your full creative potential. Use the four roles of the creative process—Explorer, Artist, Judge, and Warrior—to generate and apply new ideas. Exploit the power of discontinuity, constraints, and &“playing the Wise Fool&” to find the &“second right answer&”!Finding God's Will for Your Life: Discovering the Plans God Has for You
Par Joyce Meyer. 2024
#1 New York Times bestselling author and renowned Bible teacher Joyce Meyer instructs readers on an integral part of the Christian faith--knowing…
God's will and acting on it--in this practical and encouraging book. Did you ever dream about what you would be when you grew up? We think naturally about our purpose because God tells us that He created us to do great things. But how do we know when we have truly found God&’s calling for our lives? Many people live most of their lives striving to find and follow God&’s will but still wondering whether they&’ve gotten it right. The many pressures, expectations, and distractions we experience can create confusion and anxiety and cause us to doubt whether we are following God&’s will or if He even has a plan for us at all. Beloved Bible teacher Joyce Meyer invites us on a journey to confidence, freedom, and peace through exploring the wisdom of what the Bible tells us about God&’s character and about His love and purpose for us. She also offers practical steps to discovering how to build your trust in God, seek His guidance, and overcome the fear of missing out on His best for you. If you&’re struggling to have confidence that you can hear God&’s voice and know what He&’s created you to be and do, Finding God&’s Will for Your Life will leave you with more peace and more confidence to live joyfully in God&’s love and walk the path He has for you.Fighting for Our Friendships: The Science and Art of Conflict and Connection in Women's Relationships
Par Danielle Bayard Jackson. 2024
Why are women's friendships so deep yet so fragile? Friendship coach and educator Danielle Bayard Jackson unpacks the latest research…
about women's cooperation and communication, while sharing practical strategies to preserve and strengthen these relationships.Fighting for Our Friendships is one part textbook, one part handbook. Readers will not only learn what the latest research has to say about the mechanics of women's friendships, but they'll walk away with real-life solutions for the most common conflicts that arise in their platonic relationships. Using a combination of psychology, science, narrative, and a few of the author's signature scripts and out-of-the-box exercises, readers will learn: The three "affinities" that bring women together (and tear them apart) Scripts to navigate nine of the most challenging "friend types" (and how to know which one you are) The covert strategies women use to hurt each other (and how to avoid them) How to have a hard conversation with a friend (without losing the friendship) Surprising ways that women's people-pleasing delays platonic intimacy (and how to stop it) How to know if a friendship is worth saving (and what to do to recover) How to make (and deepen!) connections with other women In a time when we are often encouraged to opt out of friendships at any sign of friction, Danielle Bayard Jackson is showing us how to opt in.The Minneapolis Reckoning: Race, Violence, and the Politics of Policing in America
Par Michelle S. Phelps. 2024
Challenges to racialized policing, from early reform efforts to BLM protests and the aftermath of George Floyd&’s murder The eruption…
of Black Lives Matter protests against police violence in 2014 spurred a wave of police reform. One of the places to embrace this reform was Minneapolis, Minnesota, a city long known for its liberal politics. Yet in May 2020, four of its officers murdered George Floyd. Fiery protests followed, making the city a national emblem for the failures of police reform. In response, members of the Minneapolis City Council pledged to &“end&” the Minneapolis Police Department. In The Minneapolis Reckoning, Michelle Phelps describes how Minneapolis arrived at the brink of police abolition.Phelps explains that the council&’s pledge did not come out of a single moment of rage, but decades of organizing efforts. Yet the politics of transforming policing were more complex than they first appeared. Despite public outrage over police brutality, the council&’s initiatives faced stiff opposition, including by Black community leaders who called for more police protection against crime as well as police reform. In 2021, voters ultimately rejected the ballot measure to end the department. Yet change continued on the ground, as state and federal investigations pushed police reform and city leaders and residents began to develop alternative models of safety.The Minneapolis Reckoning shows how the dualized meaning of the police—as both the promise of state protection and the threat of state violence—creates the complex politics of policing that thwart change. Phelps&’s account of the city's struggles over what constitutes real accountability, justice, and safety offers a vivid picture of the possibilities and limits of challenging police power today.You can find emotional freedom. Learn to see through the haze of conflicted feelings and move forward in your life…
with confidence. Licensed therapist and bestselling author Dr. Alison Cook guides you through a groundbreaking 3-step process to find the freedom you crave.When you're tangled up inside, it's hard to find clarity. Yet so many of us guilt-trip or gaslight ourselves instead of working our way through complicated feelings….I should be a good friend, even though I feel hurt by past betrayals.I should be content, even though I feel lonely or unfulfilled.I should just have faith, even though I feel discouraged by unanswered prayers. This jumbled-up knot is a cry for gentle care and patient attention, but most of us haven't been given the tools required to unravel it.I Shouldn't Feel This Way is your guide out of the chaos and into the calm and clarity you need to face life's challenges. Drawing from over twenty years of research and clinical practice, Dr. Alison Cook guides you through a groundbreaking 3-step process that has helped tens of thousands of people find emotional freedom and surprisingly simple breakthroughs. Dr. Alison shows you how to:identify guilt and know what to do with it,trade feeling stuck in your head for clarity,move from comfortable numbing to courageous conversations, andmake decisions that break cycles of defeat. Change starts when you finally stop beating yourself up for the way that you feel. I Shouldn't Feel This Way is your pathway to emotional freedom. It is time to finally work through your complicated feelings so you can start living with the clarity and confidence you crave.But God Can: How to Stop Striving and Live Purposefully and Abundantly
Par Becky Kiser. 2024
Tired of trying to be enough? The truth is you were never meant to be, no matter what culture might…
tell you.Christian women today are bombarded with confusing messaging–they are supposed to do and be it all but also die to themselves. They are supposed to believe that women can do anything and also surrender everything to God. Adding to that pressure, many women feel stuck in their current reality–spinning on the hamster wheel of life. They scroll past images that tell them everyone else has it together and is experiencing a purpose-filled, adventurous, fun, loving, and God-honoring life. Overwhelmed and at a loss, most women go one of two places: defeat or self-help empowerment, even Christian self-help.In Becky Kiser's But God Can, women realize this truth: on their own, she was never meant to be enough—that is the gospel message, that is why Jesus came. But God Can get her unstuck and find a purpose she has never known! She will identify the lies she's internalized, replace those with new truths, and find freedom through realistic, practical, and life-changing strategies.Becky Kiser will use her foundation as a Bible teacher and unique skills as a life coach to take women on a journey tofind freedom from lies as she changes how she thinks,identify what God says is actually true,remember that God is more than capable of doing anything,discover how He has uniquely created her, andpropel her into the abundant life of deep purpose. But God Can will show you that you don't have to be enough because God is more than enough! On your own, you can't, but God totally can!