Résultats de recherche de titre
Articles 1 à 20 sur 3481
The New York Times bestselling author of The Plan is back to help readers customize their diet and exercise less…
to lose more weight!The Plan -- the instant New York Times and USA Today bestseller that helped readers pinpoint which "healthy" foods were making them gain weight -- has helped hundreds of thousands of readers slim down. Now nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps readers create a customized diet and exercise plan to boost their metabolism and burn more fat. Readers will discover: why exercising less -- as little as 12 minutes, 3 times a week! -- can help them lose more weight; why "healthy" foods like oatmeal and salmon may be packing on the pounds, but French fries may not; and how to optimize their thyroid function. Featuring all-new recipes and backed by science, The Metabolism Plan is primed to revolutionize the diet shelf and help readers shed weight for good.Old Age in European Society: The Case of France (Routledge Library Editions: Aging)
Par Peter N. Stearns. 1977
Originally published in 1977, Old Age in European Society provides an historical perspective on aging, a process which had received…
little attention from any group in the social sciences and virtually none from historians at the time. Starting from the premise that ‘the elderly can and should be active, participant members of their society’ the book examines the ways in which old people were and are viewed by certain key groups. This is done in a series of thematic essays linked by the main theme of a dominant culture in which the elderly and the groups who deal with them were and still are ensnared. This dominant culture is one of denigration of the elderly: the traditional idea of veneration of the elderly is found to be largely mythical. Variations on this theme are dealt with in individual chapters concerned with the elderly in French working-class culture and geriatric medicine. Key groups are studied with an eye to distinct patterns of modernization, which involves particular attention to the working class and middle class as those exposed to the leading edge of change. Women are treated separately, as their aging process involves distinctive elements, which exacerbate the problems of old age. France, with its exceptional percentage of elderly and its low retirement ages, provides much of the material for these essays, the main purpose of which is to indicate those topics for which an historical treatment is vital to our understanding of the elderly and to the formulation of a more positive approach to old age.Psychiatric Contours: New African Histories of Madness (Theory in Forms)
Par Nancy Rose Hunt & Hubertus Büschel. 2024
Psychiatric Contours investigates new histories of psychiatry, derangement, and agitated subjectivities in colonial and decolonizing Africa. The volume lets the…
multivalent term madness broaden perception, well beyond the psychiatric. Many chapters detect the mad or the psychiatric in unhinged persons, frantic collectives, and distressing situations. Others investigate individuals suffering from miscategorization. A key Foucauldian word, vivacity, illuminates how madness aligns with pathology, creativity, turbulence, and psychopolitics. The archives, patient-authored or not, speak to furies and fantasies inside asylums, colonial institutions, decolonizing missions, and slave ships. The frayed edges of politicized deliria open up the senses and optics of psychiatry’s history in Africa far beyond clinical spaces and classification. The volume also proposes fresh concepts, notably the vernacular, to suggest how to work with emic clues in a granular fashion and telescope the psychiatric within histories of madness. With chapters stretching across much of ex-British and ex-French colonial Africa, Psychiatric Contours attends to the words, autobiographies, and hallucinations of the stigmatized and afflicted as well as of the powerful. Expatriate psychiatrists with cameras, prying authorities, fearful missionaries, and colonial anthropologists enter these readings beside patients, asylums, and boarding schools via research on possession “hysteria” and schizophrenia. In brief, this book demonstrates novel ways of writing not only medical history but all subaltern and global histories.Contributors. Hubertus Büschel, Raphaël Gallien, Matthew M. Heaton, Richard Hölzl, Nancy Rose Hunt, Richard C. Keller, Sloan Mahone, Nana Osei Quarshie, Jonathan Sadowsky, Romain TiquetInsatiable City: Food and Race in New Orleans
Par Theresa McCulla. 2024
A history of food in the Crescent City that explores race, power, social status, and labor. In Insatiable City,…
Theresa McCulla probes the overt and covert ways that the production of food and the discourse about it both created and reinforced many strains of inequality in New Orleans, a city significantly defined by its foodways. Tracking the city’s economy from nineteenth-century chattel slavery to twentieth-century tourism, McCulla uses menus, cookbooks, newspapers, postcards, photography, and other material culture to limn the interplay among the production and reception of food, the inscription and reiteration of racial hierarchies, and the constant diminishment and exploitation of working-class people. The consumption of food and people, she shows, was mutually reinforced and deeply intertwined. Yet she also details how enslaved and free people of color in New Orleans used food and drink to carve paths of mobility, stability, autonomy, freedom, profit, and joy. A story of pain and pleasure, labor and leisure, Insatiable City goes far beyond the task of tracing New Orleans's culinary history to focus on how food suffuses culture and our understandings and constructions of race and power.Walking Meditations: To find a place of peace, wherever you are (Meditations)
Par Danielle North. 2023
Cultivate mindfulness and bring your mind and body in sync with this beautiful book of walking meditations.Walking meditation, also known…
as Kinhin meditation, is widely practiced in many forms of Buddhism, blending the physical experience of walking with the focused mindfulness of a meditative state. This can be done anywhere, from a few steps at home to a short walk on a bustling street, or a longer hike in the countryside.Walking while meditating boosts awareness, improves sleep quality, offers mental clarity and facilitates a mind-body connection. It is a practice you can develop each time you leave the house, to help you refocus and come back to yourself.This beautifully illustrated book will guide you through the process of finding inner peace while on the move, with a selection of meditations for every season, long and short walks in both a natural and an urban setting, and meditations for creativity, calm and focus. Walking Meditations will help you use your surroundings as a meditative tool so you can restore your energy, come back into your senses and find calm in your day-to-day life.Contents include:10-minute mood boostComing off auto-pilotWalking with your sensesExtended meditations for every seasonPower Up: How to feel awesome by protecting and boosting positive energy
Par Alison Davies. 2023
Protect, maintain and boost your positive energy around the clock.Power Up brings together multiple popular self-care and wellbeing practices in…
one place: how to cleanse and protect your aura; the power of daily affirmations ad mantras; how breathing techniques can help you feel engaged and energized; and the ability to change the narrative by using visualisation and manifestation.With bitesized exercises that are easy to incorporate into busy schedules, tips on little boosts to help pick you up throughout the day, and a handy Daily Energy Clock, Power Up will help create positive habits which are easy to stick to for a lasting impact on your daily energy levels.My Life Is Art: 11 Pillars for a Positive and Purposeful Life
Par Emmanuel Jal. 2023
Drawing on lessons from his remarkable life, former child soldier turned activist, author, entrepreneur, and international recording artist Emmanuel Jal…
provides his eleven pillars for overcoming adversity and living a life of purpose&“Who owns your mind?&” Beginning with this provocative question, Emmanuel Jal invites readers to claim ownership over the narratives that define their lives in order to become a force for good in the world.As a child growing up in South Sudan, Jal witnessed atrocities perpetrated against his family and community. These actions drove him to become a child soldier in a vicious civil war. Hunger, isolation, and the ever-present specter of death in battle attended his every moment. Yet his greatest challenge did not come from outside; it arose from within, from the corrosive nature of hopelessness, trauma, and narratives of victimization.Rather than succumb to these forces of negativity, Jal turned his life&’s challenges into opportunities by utilizing a comprehensive framework he developed around eleven pillars of support. These pillars can be utilized individually or as a unit to help build a durable internal structure that allows anyone to overcome adversity, regain joy and gratitude, and live a life of purpose that enriches the greater community.The Light We Give: How Sikh Wisdom Can Transform Your Life
Par Simran Jeet Singh. 2022
A National Bestseller&“I love this book… It is rich in wisdom, religious and personal, and it is absolutely charming.&” —Anne…
Lamott, author of Dusk, Night, Dawn and Help, Thanks, WowAn inspiring approach to a happier, more fulfilling life through Sikh teachings on love and service.As a boy growing up in South Texas, Simran Jeet Singh and his brothers confronted racism daily: at school, in their neighborhood, playing sports, and later in college and beyond. Despite the prejudice and hate he faced, this self-described &“turban-wearing, brown-skinned, beard-loving Sikh&” refused to give in to negativity. Instead, Singh delved deep into the Sikh teachings that he grew up with and embraced the lessons to seek the good in every person and situation and to find positive ways to direct his energy. These Sikh tenets of love and service to others have empowered him to forge a life of connection and a commitment to justice that have made him a national figure in the areas of equity, inclusion, and social justice. The Light We Give lays out how we can learn to integrate ethical living to achieve personal happiness and a happier life. It speaks to those who are inspired to take on positive change but don&’t know where to begin. To those who crave the chance to be empathetic but are afraid of looking vulnerable. To those who seek the courage to confront hatred with love and compassion. Singh reaches beyond his comfort zone to practice this deeper form of living and explores how everyone can learn the insights and skills that have kept him engaged and led him to commit to activism without becoming consumed by anger, self-pity, or burnout. Part memoir, part spiritual journey, The Light We Give is a transformative book of hope that shows how each of us can turn away from fear and uncertainty and move toward renewal and positive change.Abe: Abraham Lincoln in His Times
Par David S. Reynolds. 2020
Now an Apple TV+ documentary, Lincoln's Dilemma, airing February 18, 2022.One of the Wall Street Journal's Ten Best Books of…
the Year | A Washington Post Notable Book | A Christian Science Monitor and Kirkus Reviews Best Book of 2020Winner of the Gilder Lehrman Abraham Lincoln Prize and the Abraham Lincoln Institute Book Award"A marvelous cultural biography that captures Lincoln in all his historical fullness. . . . using popular culture in this way, to fill out the context surrounding Lincoln, is what makes Mr. Reynolds's biography so different and so compelling . . . Where did the sympathy and compassion expressed in [Lincoln's] Second Inaugural—'With malice toward none; with charity for all'—come from? This big, wonderful book provides the richest cultural context to explain that, and everything else, about Lincoln." —Gordon Wood, Wall Street JournalFrom one of the great historians of nineteenth-century America, a revelatory and enthralling new biography of Lincoln, many years in the making, that brings him to life within his turbulent ageDavid S. Reynolds, author of the Bancroft Prize-winning cultural biography of Walt Whitman and many other iconic works of nineteenth century American history, understands the currents in which Abraham Lincoln swam as well as anyone alive. His magisterial biography Abe is the product of full-body immersion into the riotous tumult of American life in the decades before the Civil War.It was a country growing up and being pulled apart at the same time, with a democratic popular culture that reflected the country's contradictions. Lincoln's lineage was considered auspicious by Emerson, Whitman, and others who prophesied that a new man from the West would emerge to balance North and South. From New England Puritan stock on his father's side and Virginia Cavalier gentry on his mother's, Lincoln was linked by blood to the central conflict of the age. And an enduring theme of his life, Reynolds shows, was his genius for striking a balance between opposing forces. Lacking formal schooling but with an unquenchable thirst for self-improvement, Lincoln had a talent for wrestling and bawdy jokes that made him popular with his peers, even as his appetite for poetry and prodigious gifts for memorization set him apart from them through his childhood, his years as a lawyer, and his entrance into politics.No one can transcend the limitations of their time, and Lincoln was no exception. But what emerges from Reynolds's masterful reckoning is a man who at each stage in his life managed to arrive at a broader view of things than all but his most enlightened peers. As a politician, he moved too slowly for some and too swiftly for many, but he always pushed toward justice while keeping the whole nation in mind. Abe culminates, of course, in the Civil War, the defining test of Lincoln and his beloved country. Reynolds shows us the extraordinary range of cultural knowledge Lincoln drew from as he shaped a vision of true union, transforming, in Martin Luther King Jr.'s words, "the jangling discords of our nation into a beautiful symphony of brotherhood." Abraham Lincoln did not come out of nowhere. But if he was shaped by his times, he also managed at his life's fateful hour to shape them to an extent few could have foreseen. Ultimately, this is the great drama that astonishes us still, and that Abe brings to fresh and vivid life. The measure of that life will always be part of our American education.Postcolonial Images Of Spiritual Care: Challenges Of Care In A Neoliberal Age
Par Emmanuel Y. Lartey, Hellena Moon, Abdullahi Ahmed An-Na'Im, Bonnie Miller-McLemore. 2020
This anthology is about caring for all persons as a part of the revolutionary struggle against colonialism in its many…
forms. In recognition of the varied ways in which different forms of oppression, injustice, and violence in the world today are traceable to the legacy and continuing effects of colonialism, various authors have contributed to the volume from diverse backgrounds including differing ethnic identities, religious and cultural traditions, gender and sexual orientations, as well as communal and personal realities. As a postcolonial critique of spiritual care, it highlights the plurality of voices and concerns that have been overlooked or obscured because of the politics of race, religion, sexuality, nationalism, and other structures of power that have shaped what discursive spiritual care entails today. Postcolonial Images of Spiritual Care presents voices of practical and pastoral theologians, academics, spiritual care providers, religious leaders, students, and activists working to provide greater intercultural spiritual care and awareness in the areas of healthcare, community work, and education. The volume, as such, expands the discourse of spiritual care and participates in the ongoing paradigm shifts in the field of pastoral and practical theology.Never Finished: Unshackle Your Mind And Win The War Within
Par David Goggins. 2022
This is not a self-help book. It’s a wake-up call! Can’t Hurt Me, David Goggins’ smash hit memoir, demonstrated how…
much untapped ability we all have but was merely an introduction to the power of the mind. In Never Finished, Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and strategies that enabled him to learn that what he thought was his limit was only his beginning and that the quest for greatness is unending. The stories and lessons in this raw, revealing, unflinching memoir offer the reader a blueprint they can use to climb from the bottom of the barrel into a whole new stratosphere that once seemed unattainable. Whether you feel off-course in life, are looking to maximize your potential or drain your soul to break through your so-called glass ceiling, this is the only book you will ever need.No Silver Bullets: Five Small Shifts that will Transform Your Ministry
Par Daniel Im. 2017
What if I told you that you were only one step away from unlocking new levels of maturity and growth…
in your church? The myth of the silver bullet still exists because we desperately want it to. We all prefer quick fixes and bandage solutions to the long, hard, slow work that produces real change. So the moment we learn about a new ministry or strategy and see its effect in another church, we run to implement it on our own. Unfortunately, this impulse is usually met by opposition, skepticism, and ultimately, rejection. What if the solution isn't a new model or a complicated strategy, but a shift in perspective? What if you could keep your church's current vision, values, and model, and simply make a few micro-shifts...leading to macro-changes? This book explores five micro-shifts that have the potential to produce macro-changes in your church. As you read, you will discover how to integrate these micro-shifts into the life of your church, starting with the way you disciple. You will finish by developing a plan to structure, communicate, and evaluate these changes to ensure that they take root and pave the way for lasting change and kingdom impact.Church, Interrupted: Havoc & Hope: The Tender Revolt of Pope Francis
Par John Cornwell. 2021
Church, Interrupted: Havoc & Hope: The Tender Revolt of Pope Francis is a revealing portrait of Pope Francis's hopeful yet…
controversial efforts to recreate the Catholic Church to become, once again, a welcoming place of empathy, love, and inclusiveness.Bestselling author, Vanity Fair contributor, and papal biographer John Cornwell tells the gripping insider story of Pope Francis's bid to bring renewal and hope to a crisis-plagued Church and the world at large.With unique insights and original reporting, Cornwell reveals how Francis has persistently provoked and disrupted his stubbornly unchanging Church, purging clerical corruption and reforming entrenched institutions, while calling for action against global poverty, climate change, and racism.Cornwell argues that despite fierce opposition from traditionalist clergy and right-wing media, the pope has radically widened Catholic moral priorities, calling for mercy and compassion over rigid dogmatism. Francis, according to Cornwell, has transformed the Vatican from being a top-down centralized authority to being a spiritual service for a global Church. He has welcomed the rejected, abused, and disheartened; reached out to people of other faiths and those of none; and proved a providential spiritual leader for future generations.Highly acclaimed author John Cornwell's riveting account of the hopeful—and contentious—efforts undertaken by Pope Francis to rebuild the Catholic Church.• Well researched and brilliantly written, readers, scholars, and fans of John Cornwell will want to read his most controversial and compelling work yet.• More than a third of America's 74 million Catholics said they were contemplating departure in 2018. It is estimated that over the past twenty years, the Catholic Church has been losing $2.5 billion dollars annually in revenues, legal fees, and damages due to clerical abuse cases. The decline in church attendance, marriages, and vocations to the priesthood and sisterhood tell a story of major decline and disillusion. Cornwell showcases Pope Francis's way forward, a hopeful message that gives reinvigorated reasons to stay with the church and help be the change the new generation would like to see.• For readers within and outside Catholicism fascinated by the future and restructuring of the church, this will be a book they want to read again and again as the church continues to change and grow.Why She Wrote: A Graphic History of the Lives, Inspiration, and Influence Behind the Pens of Classic Women Writers
Par Lauren Burke, Hannah K. Chapman. 2021
In Why She Wrote, dive into the fascinating, unexpected, and inspiring stories behind the greatest women writers in the English…
language.This compelling graphic collection features 18 women—including Jane Austen, Louisa May Alcott, Alice Dunbar Nelson, Anne Lister, and more—and asks a simple question: in a time when being a woman writer often meant being undervalued, overlooked, or pigeonholed, why did she write?Why did Jane Austen struggle to write for five years before her first novel was ever published? How did Edith Maude Eaton's writing change the narrative around Chinese immigrant workers in North America? Why did the Brontë sisters choose to write under male pennames, and Anne Lister write her personal diaries in code?Learn about women writers from the 18th, 19th, and early 20th centuries, from familiar favorites to those who have undeservedly fallen into obscurity, and their often untold histories, including:• The forgotten mother of the gothic genre• The unexpected success of Little Women• The diaries of the "first modern lesbian"• The lawsuit to protect Little Lord Fauntleroy• The personal account of a mastectomy in 1811• Austen's struggles with writer's block• And much, much more!Why She Wrote highlights a significant moment from each writer's life and retells it through engaging and accessible comics, along with biographical text, bibliographies, and fun facts. For aspiring writers, literary enthusiasts, and the Janeite who has everything, this new collection highlights these incredible women's hardships, their influence, and the spark that called them to write.• GREAT GRAPHIC NOVEL FOR ALL AGES: Librarians and teachers recommend graphic novels for readers of all ages, especially beloved nonfiction titles like Marjane Satrapi's Persepolis and Raina Telgemeier's Smile, Sisters, and Guts. Immerse yourself in the stories of these fascinating women through the fun, approachable, and dynamic medium of the graphic novel!• CELEBRATION OF WOMEN WRITERS: Want to read more books by historical women writers, but aren't sure where to start? The stories and bibliographies of the women featured in Why She Wrote is an inspirational deep dive.• OVERVIEW OF WOMEN'S HISTORY: Add it to the shelf alongside other collections of women's history, including Women in Science: 50 Fearless Pioneers Who Changed the World by Rachel Ignotofsky, Brazen: Rebel Ladies Who Rocked the World by Pénélope Bagieu, and Amazons, Abolitionists, and Activists: A Graphic History of Women's Fight for Their Rights by Mikki Kendall and A. D'Amico.Here is a guide to improving your day-to-day routines using CBD in every room of your home—for wellness, sleep, sex,…
cooking, entertaining, and with your pets. From the team behind Merry Jane, the cannabis focused digital media company founded by Snoop Dogg.Upgrade your life with CBD! Take a journey through your home to discover the many ways CBD can improve your day-to-day routines. You'll learn how to:• Incorporate CBD into your bathroom skin care and beauty rituals• Invite CBD into your bedroom, to help you relax or rev up your sex life• Experiment in the kitchen with CBD-infused food and drink• Throw a CBD-themed dinner party• Share the healing benefits of CBD with your furry friendsWith more than 25 recipes and DIY projects, plus helpful tips on sourcing, storing, and using CBD in all its forms, this is a wide-ranging, must-have handbook for both the canna-curious and canna-competent—anyone who wants to enhance their lifestyle with the awesome powers of CBD! As the third installment in Merry Jane's THE CBD SOLUTION series, this is a perfect gift or self-buy on its own or as a set.• CONNECTIONS IN HIGH PLACES: Merry Jane is the High Times for a new generation, launched by Snoop and managed by his team. This is the third book in their CBD SOLUTION Series.• GROWING CANNABIS CURIOSITY: As CBD becomes increasingly legal in the United States and abroad, people are starting to take a keener interest in the proper methods and usage. This book provides an accessible entry into the world of CBD.Perfect for:• People looking to experiment with CBD in different waysDetours: 75 Activity Cards for Travel Near and Far
Par Kate Pocrass. 2021
This portable guide deck offers prompts to lead you to new and inspiring experiences, no matter the destination.From the author…
of the bestselling I Was Here travel journal, add variety and spontaneity to any trip with 75 illustrated cards that encourage you to seek out new paths—from slowing down and making time to wander to saying "yes" to serendipitous encounters and unplanned adventures.Detours: 75 Activity Cards for Travel Near and Far is a unique, inspiring, on-the-go tool for curious travelers and anyone looking for creative ways to explore.• GREAT SELF-PURCHASE FOR TRAVELERS AND CREATIVES: A great way to gift new experiences! With 75 different prompts and charming color illustrations throughout, this compact deck makes a thoughtful gift for travelers and folks with a creative spirit.• PERFECT FOR ALL KINDS OF TRAVEL OR SIMPLY TO SPICE UP A DAILY ROUTINE: Unlike destination-specific guides with recommended sights and landmarks, Detours offers open-ended prompts that can be used anywhere (local, domestic, or international travel). Good for staycations and vacations!• EXPERIENCED AUTHOR: Kate Pocrass is an avid traveler and the author and illustrator of several travel-themed journals and gift products. She is a firm believer in making the journey as interesting as the destination.Discover Your Dharma: A Vedic Guide to Finding Your Purpose
Par Sahara Rose Ketabi. 2020
Say Yes to Your Higher Calling."Discover Your Dharma is a timely book for readers to decondition their minds, remember their…
essence, and step into the purpose they were born to express." —From the foreword by DEEPAK CHOPRAIt is no coincidence you have found this book. Your soul is calling you to step fully into your purpose, your truth, the reason why you are here: your dharma. This lifetime is about figuring out what your dharma is. When you say yes to your higher calling, everything you've been seeking naturally manifests. This book will guide you through the journey and lead you to a life of happiness, abundance, joyful service, and fulfillment.In Discover Your Dharma, bestselling Ayurvedic author and Highest Self Podcast host Sahara Rose shares her unique approach to discovering your dharma through the Doshas (the Ayurvedic mind-body types) and the chakras (energy centers of the body). Take the "What's Your Dharma Archetype?" quiz and use your Dharma Blueprint to unlock the code of what you're meant to do next, in your relationships, business, and every facet of your life. Modernizing ancient Vedic wisdom, Sahara Rose shares how to remember your true essence, illuminate your path, and embrace your highest self.In her signature style, she offers personal stories and reflections on dharma discovery and embodiment. Discovering your dharma is the most important work you can do. This is the perfect introduction to living in alignment for all spiritual seekers and anyone looking to become more self-aware.Digital audio edition read by the author.By the time he turned thirty at the end of the nineteenth century, John D. Hart thrived as the busiest…
importer of bananas on the East Coast. A master of ships with a thunderous voice, Hart aggressively carried tropical fruit to an insatiable market with little concern for notions of supply and demand. But when an unexpected crisis hit the fruit business, Hart was unprepared. The financial Panic of 1893 doomed his strategy of bringing in limitless bananas. Jobless consumers could not afford such luxuries. Nearing bankruptcy, Hart was approached by Emilio Nuñez, a member of the Cuban Revolutionary Party—a cadre of exiled conspirators in New York whose singular purpose was to liberate the Cuban island from four hundred years of Spanish rule. Nuñez enlisted Hart as a “filibuster” to transport guns and ammunition to the Cuban rebels. For nearly three years, Hart became the most visible of a disparate group of mariners between New York and Key West who tormented Spanish authorities, riled the US government, and became heroes to an oppressed people fighting to be free. In King of the Gunrunners: How a Philadelphia Fruit Importer Inspired a Revolution and Provoked the Spanish-American War, author James W. Miller reveals the untold story of a forgotten American whose adventures helped pave the way for the United States’ emergence as an international power. With the Yellow Press trumpeting his exploits, Hart’s influence helped inflame the nation’s mood and made war with Spain inevitable. The quick US victory in what became known as the Spanish-American War compelled Spain to abandon Cuba and cede sovereignty over Guam, Puerto Rico, and the Philippines to the United States, which also annexed the independent state of Hawaii during the conflict. This volume presents the story of Hart, the defiant king of the Cuban gunrunners, who prolonged a revolution, provoked a war, and left an indelible mark on history.Creating and Opposing Empire: The Role of the Colonial Periodical Press (Routledge Studies in Cultural History)
Par Adelaide Vieira Machado, Isadora de Ataíde Fonseca, Robert S. Newman, Sandra Ataíde Lobo. 2023
Focusing on the Portuguese Empire, this book examines colonial press issued in "metropolitan" spaces and in colonies, disclosing dissonant narratives…
and problematizations of colonial empires.Creating and Opposing Empire is a venture of the International Group for Studies of Colonial Periodical Press of the Portuguese Empire (IGSCP-PE), which also invests on comparative studies and conceptual discussions. This book analyses representations of Empire at colonial press published in "metropolitan" spaces and in colonies. By joining these spaces in the same analytic look, it explores different problematizations of colonial empires. The diversity of angles discloses why a decolonized, democratic, understanding of the world modulated by modern colonial empires needs to navigate the seas of dissonant narratives of community, nation, and empire. The book deals with the ideas that in their complexity and dynamism, until late in the twentieth century, were moulded in the game between the cultural context of representations and the universality of concepts. The studies range from approaches to International Exhibitions, Metropolitan Press, Colonial Models, Missionary Press, Literary Discourses, Colonial and Postcolonial Press, Constructing the "Others", Anticolonial Press, Democracy, Dictatorship, Censorship, Colonial Prison’s Press, among other themes. Its primordial focus on the Portuguese Empire, introduces perspectives rarely included in international discussions on colonial and imperial press histories.This book is essential for scholars and students in Media Studies, Modern History, Cultural, Literary Studies and Political Science.Moon Bath: Bathing Rituals and Recipes for Relaxation and Vitality
Par Sierra Brashear, Dakota Hills. 2020
Moon Bath a luxurious guide that invites readers to immerse themselves in the healing powers of nature.This transformative book features…
16 bath and shower rituals aligned with the lunar cycles and the natural rhythms of the cosmos. Organized by moon cycle—New Moon, Waxing Moon, Waning Moon, and Full Moon—each ritual includes a bath recipe featuring healing natural ingredients.• Includes affirmations and meditations• Journaling prompts promote reflection and self-discovery.• Filled with lush, nature-inspired photographyBrimming with Ayurvedic wisdom and plant-based medicine, Moon Bath is a lovely companion for modern mystics, wellness enthusiasts, and anyone who wants to wash away the stresses of daily life. Bath recipes include ginger and baking soda for detoxification, cacao and rose to cultivate love, eucalyptus and bentonite clay to release negativity, and chamomile and lavender to connect to deep wisdom.• This beautiful guide to bathing rituals and bath recipes makes it easy to incorporate calming and enriching self-care practices into everyday life.• Perfect for women who love self-care, meditation, yoga, crystals, and those interested in Ayurveda• You'll love this book if you love books like Crystal Muse: Everyday Rituals to Tune In to the Real You by Heather Askinosie and Timmi Jandro; The Spirit Almanac: A Modern Guide to Ancient Self-Care by Emma Loewe and Lindsay Kellner; and Lunar Abundance: Cultivating Joy, Peace, and Purpose Using the Phases of the Moon by Ezzie Spencer.