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Why She Wrote: A Graphic History of the Lives, Inspiration, and Influence Behind the Pens of Classic Women Writers
Par Lauren Burke, Hannah K. Chapman. 2021
In Why She Wrote, dive into the fascinating, unexpected, and inspiring stories behind the greatest women writers in the English…
language.This compelling graphic collection features 18 women—including Jane Austen, Louisa May Alcott, Alice Dunbar Nelson, Anne Lister, and more—and asks a simple question: in a time when being a woman writer often meant being undervalued, overlooked, or pigeonholed, why did she write?Why did Jane Austen struggle to write for five years before her first novel was ever published? How did Edith Maude Eaton's writing change the narrative around Chinese immigrant workers in North America? Why did the Brontë sisters choose to write under male pennames, and Anne Lister write her personal diaries in code?Learn about women writers from the 18th, 19th, and early 20th centuries, from familiar favorites to those who have undeservedly fallen into obscurity, and their often untold histories, including:• The forgotten mother of the gothic genre• The unexpected success of Little Women• The diaries of the "first modern lesbian"• The lawsuit to protect Little Lord Fauntleroy• The personal account of a mastectomy in 1811• Austen's struggles with writer's block• And much, much more!Why She Wrote highlights a significant moment from each writer's life and retells it through engaging and accessible comics, along with biographical text, bibliographies, and fun facts. For aspiring writers, literary enthusiasts, and the Janeite who has everything, this new collection highlights these incredible women's hardships, their influence, and the spark that called them to write.• GREAT GRAPHIC NOVEL FOR ALL AGES: Librarians and teachers recommend graphic novels for readers of all ages, especially beloved nonfiction titles like Marjane Satrapi's Persepolis and Raina Telgemeier's Smile, Sisters, and Guts. Immerse yourself in the stories of these fascinating women through the fun, approachable, and dynamic medium of the graphic novel!• CELEBRATION OF WOMEN WRITERS: Want to read more books by historical women writers, but aren't sure where to start? The stories and bibliographies of the women featured in Why She Wrote is an inspirational deep dive.• OVERVIEW OF WOMEN'S HISTORY: Add it to the shelf alongside other collections of women's history, including Women in Science: 50 Fearless Pioneers Who Changed the World by Rachel Ignotofsky, Brazen: Rebel Ladies Who Rocked the World by Pénélope Bagieu, and Amazons, Abolitionists, and Activists: A Graphic History of Women's Fight for Their Rights by Mikki Kendall and A. D'Amico.Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work
Par Melody Wilding Lmsw. 2021
Are you a Sensitive Striver? Learn how to get out of your own way and rediscover your sensitivity as a…
superpower.___ Highly sensitive and high performing?___ Need time to think through decisions before you act?___ Judge yourself harshly when you make mistakes?___ Take feedback and criticism personally?___ Find it difficult to set boundaries?It's time to Trust Yourself. Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking everything and burnout. Human behavior expert and executive coach Melody Wilding, LMSW has spent the past ten years working with Sensitive Strivers like you. In this groundbreaking book, she draws on decades of research and client work to examine the intersection of sensitivity and achievement in the workplace and offer neuroscience-based strategies you can use to reclaim control of your life and reach your full potential.Trust Yourself offers concrete steps to help you break free from stress, perfectionism, and self-doubt so you can find the confidence to work and lead effectively. You will learn how to:• Achieve confidence and overcome imposter syndrome.• Find your voice to speak and act with assertiveness.• Build resilience and bounce back from setbacks.• Enjoy your success without sacrificing your well-being.If you're an empathetic, driven person trying to navigate your career and learn how to believe in yourself in the process, Trust Yourself offers the mindset and tools to set you on the path to personal and professional fulfillment.The perfect book for:• Those who identify as highly sensitive• Anyone who overthinks or struggles with work stress and burnout•Corporate professionals of all levels• Managers, leaders, and executives• Life, career, and leadership coachesDiscover Your Dharma: A Vedic Guide to Finding Your Purpose
Par Sahara Rose Ketabi. 2020
Say Yes to Your Higher Calling."Discover Your Dharma is a timely book for readers to decondition their minds, remember their…
essence, and step into the purpose they were born to express." —From the foreword by DEEPAK CHOPRAIt is no coincidence you have found this book. Your soul is calling you to step fully into your purpose, your truth, the reason why you are here: your dharma. This lifetime is about figuring out what your dharma is. When you say yes to your higher calling, everything you've been seeking naturally manifests. This book will guide you through the journey and lead you to a life of happiness, abundance, joyful service, and fulfillment.In Discover Your Dharma, bestselling Ayurvedic author and Highest Self Podcast host Sahara Rose shares her unique approach to discovering your dharma through the Doshas (the Ayurvedic mind-body types) and the chakras (energy centers of the body). Take the "What's Your Dharma Archetype?" quiz and use your Dharma Blueprint to unlock the code of what you're meant to do next, in your relationships, business, and every facet of your life. Modernizing ancient Vedic wisdom, Sahara Rose shares how to remember your true essence, illuminate your path, and embrace your highest self.In her signature style, she offers personal stories and reflections on dharma discovery and embodiment. Discovering your dharma is the most important work you can do. This is the perfect introduction to living in alignment for all spiritual seekers and anyone looking to become more self-aware.Digital audio edition read by the author.By the time he turned thirty at the end of the nineteenth century, John D. Hart thrived as the busiest…
importer of bananas on the East Coast. A master of ships with a thunderous voice, Hart aggressively carried tropical fruit to an insatiable market with little concern for notions of supply and demand. But when an unexpected crisis hit the fruit business, Hart was unprepared. The financial Panic of 1893 doomed his strategy of bringing in limitless bananas. Jobless consumers could not afford such luxuries. Nearing bankruptcy, Hart was approached by Emilio Nuñez, a member of the Cuban Revolutionary Party—a cadre of exiled conspirators in New York whose singular purpose was to liberate the Cuban island from four hundred years of Spanish rule. Nuñez enlisted Hart as a “filibuster” to transport guns and ammunition to the Cuban rebels. For nearly three years, Hart became the most visible of a disparate group of mariners between New York and Key West who tormented Spanish authorities, riled the US government, and became heroes to an oppressed people fighting to be free. In King of the Gunrunners: How a Philadelphia Fruit Importer Inspired a Revolution and Provoked the Spanish-American War, author James W. Miller reveals the untold story of a forgotten American whose adventures helped pave the way for the United States’ emergence as an international power. With the Yellow Press trumpeting his exploits, Hart’s influence helped inflame the nation’s mood and made war with Spain inevitable. The quick US victory in what became known as the Spanish-American War compelled Spain to abandon Cuba and cede sovereignty over Guam, Puerto Rico, and the Philippines to the United States, which also annexed the independent state of Hawaii during the conflict. This volume presents the story of Hart, the defiant king of the Cuban gunrunners, who prolonged a revolution, provoked a war, and left an indelible mark on history.Out of the Blue: Life on the Road with Muddy Waters (American Made Music Series)
Par Brian Bisesi. 2024
Out of the Blue: Life on the Road with Muddy Waters begins with a moment lifted from a young musician’s…
dreams. Brian Bisesi, a guitarist barely out of his teens, is invited on stage to fill in for a missing member of the band backing blues legend Muddy Waters. This life-changing quirk of fate opens the door into a world of challenges and opportunities that Bisesi, an Italian American reared in the comforts of a New York City suburb, can barely imagine. Despite their differences, Bisesi and Waters hit it off, and what might have been a one-night stand turns into a career. From 1978 to 1980, Bisesi works for Waters as his road manager, bean-counter, and at times his confidant, while often sitting in with the band. Bisesi’s years with the band take him to Europe, Japan, Canada, and across the United States as Waters tours—and parties—with rock gods like Eric Clapton, the Rolling Stones, a Beatle, and the gamut of musicians who came of age with Waters and introduced a younger generation to the blues. In Out of the Blue, Bisesi captures it all: from the pranks and tensions among bluesmen enduring a hard life on the road, to observations about Waters’s technique, his love of champagne and reefer, his eye for women, and his sometimes-acrid views of contemporary music. Bisesi has sharp insights into the ill-conceived management decisions that led to the dissolution of Waters’s longest-serving band in June of 1980. This book will rivet, amuse, and occasionally infuriate blues aficionados. It is a raucous and intimate portrait of the blues scene at a pivotal moment in time that fascinates music historians and blues fans alike.Child Psychopathology
Par Eric J. Mash, David A. Wolfe, Katherine T. Nguyen Williams. 2023
Mash/Wolfe/Nguyen Williams' CHILD PSYCHOPATHOLOGY, 8th Edition, introduces you to childhood and adolescent disorders, treatments and preventions with an approach that…
recognizes the interconnectedness of biological, psychological, social and emotional influences. You'll learn about each disorder from the perspective of the whole child, with diagnostic criteria and an emphasis on the individual's strengths, environmental circumstances, issues regarding younger and older age groups and the risk and protective factors affecting developmental pathways. Case histories, examples and first-person accounts are at the heart of the text, bringing to life theories and disorders and the real people affected by them.Wild Rituals: 10 Lessons Animals Can Teach Us About Connection, Community, and Ourselves
Par Caitlin O'Connell. 2020
Wild Rituals explores how embracing the rituals of the animal kingdom can make us more connected to ourselves, nature, and…
others.Behavioral ecologist and world-renowned elephant scientist Caitlin O'Connell dives into the rituals of elephants, apes, zebras, rhinos, lions, whales, flamingos, and many more.This fascinating read helps us better understand how we are similar to wild animals, and encourages us to find healing, self-awareness, community, and self-reinvention.• Filled with fascinating stories on 10 different animal rituals• Features original full-color photos, from the Caribbean to the African savannah• Demonstrates the profound way we are similar to the wild creatures who captivate usWild Rituals journeys into the desert, tundra, and rainforest to reveal the importance of rituals and how they can help us find a simpler, more meaningful way of living.In a culture of technology where we find ourselves living at a greater distance from nature and each other, this remarkable book taps into the unspoken languages of creatures around the world.• Caitlin O'Connell is on the faculty at Harvard Medical School and an award-winning author who spent more than 30 years studying animals in the wild.• Makes a great gift for anyone curious about nature, animals, and how humans compare to and interact with both• Add it to the shelf with books like Beyond Words: What Animals Think and Feel by Carl Safina; Are We Smart Enough to Know How Smart Animals Are? by Frans de Waal; The Inner Life of Animals: Love, Grief, and Compassion—Surprising Observations of a Hidden World by Peter Wohlleben; and The Soul of an Octopus: A Surprising Exploration into the Wonder of Consciousness by Sy Montgomery.Detox Your Thoughts: Quit Negative Self-Talk for Good and Discover the Life You've Always Wanted
Par Andrea Bonior. 2020
In Detox Your Thoughts, popular psychologist Andrea Bonior, PhD, identifies the 10 most prevalent mental traps that make people feel…
anxious, insecure, and generally just bad.Clinical psychologist Andrea Bonior has spent over twenty years studying, teaching, and practicing the science of thoughts, emotions, and behavior. In Detox Your Thoughts, she uses the latest research into mindfulness, Acceptance and Commitment Therapy (ACT), and Cognitive-Behavioral Therapy (CBT) to teach you to understand your thoughts–and your body–in a completely different way.To challenge negative self-talk, you must change the way you relate to your thoughts altogether. Bonior shows us how to create new mental pathways that truly stick. For each of the ten mental traps, Bonior offers a new habit to practice, including:• leaning in to your feelings• recognizing and counteracting your blind spots to gain insight• valuing the present moment, and immersing yourself in it.Bonior deciphers the latest research in psychology and neuroscience to help disempower and conquer self-sabotaging thoughts with specific and actionable steps. You're not erasing negative thoughts, but rather growing bigger than they are–and improving your mental and emotional life along the way.• Dr. Andrea Bonior is a popular psychologist and contributor to BuzzFeed and the Washington Post.• Detox Your Thoughts was inspired by her popular BuzzFeed challenge of the same name. • Dr. Bonior's mental health advice column, "Baggage Check," has appeared for 14 years in the Washington Post and several other newspapers nationwide.With bite-sized psychology takes on the thought patterns that plague most people and a practical approach to quitting negative self-talk for good, Detox Your Thoughts is a transformational read.• Perfect for readers of the Washington Post's "Baggage Check" column, Goodful's Detox Your Thoughts, Psychology Today, and The Cut's "Science of Us."• Also a good fit for those who love pop psychology, self-help books, and any books related to motivation or happiness.• Fans of Anxious for Nothing: Finding Calm in a Chaotic World by Max Lucado, 13 Things Mentally Strong People Don't Do by Amy Morin, and Dare: The New Way to End Anxiety and Stop Panic Attacks by Barry McDonagh will want this.Audio edition read by the author.Creating and Opposing Empire: The Role of the Colonial Periodical Press (Routledge Studies in Cultural History)
Par Adelaide Vieira Machado, Isadora de Ataíde Fonseca, Robert S. Newman, Sandra Ataíde Lobo. 2023
Focusing on the Portuguese Empire, this book examines colonial press issued in "metropolitan" spaces and in colonies, disclosing dissonant narratives…
and problematizations of colonial empires.Creating and Opposing Empire is a venture of the International Group for Studies of Colonial Periodical Press of the Portuguese Empire (IGSCP-PE), which also invests on comparative studies and conceptual discussions. This book analyses representations of Empire at colonial press published in "metropolitan" spaces and in colonies. By joining these spaces in the same analytic look, it explores different problematizations of colonial empires. The diversity of angles discloses why a decolonized, democratic, understanding of the world modulated by modern colonial empires needs to navigate the seas of dissonant narratives of community, nation, and empire. The book deals with the ideas that in their complexity and dynamism, until late in the twentieth century, were moulded in the game between the cultural context of representations and the universality of concepts. The studies range from approaches to International Exhibitions, Metropolitan Press, Colonial Models, Missionary Press, Literary Discourses, Colonial and Postcolonial Press, Constructing the "Others", Anticolonial Press, Democracy, Dictatorship, Censorship, Colonial Prison’s Press, among other themes. Its primordial focus on the Portuguese Empire, introduces perspectives rarely included in international discussions on colonial and imperial press histories.This book is essential for scholars and students in Media Studies, Modern History, Cultural, Literary Studies and Political Science.Approaches to Offender Rehabilitation in Asian Jurisdictions (International Perspectives on Forensic Mental Health)
Par Chi Meng Chu, Michael Daffern. 2024
This book aims to understand how Asian jurisdictions conceptualise rehabilitation within both the correctional and forensic mental health sectors.Little has…
been written about rehabilitation practices for people in criminal justice and forensic mental health services in Asia. Although there is some recognition of the need to develop and/or adjust rehabilitation practices for non-white/non-western peoples in Western jurisdictions, the extent to which Western-derived practices have been considered, adjusted, or adopted in Asian countries is not well known. This book includes contributions from an international team who explore the ways in which history, culture, religion, and resources impact how rehabilitation is conceptualised and offered in multiple Asian countries. It aims to provide an understanding of the relative merits of contemporary Western practices across different Asian countries and consider how these practices have been adopted and adapted within correctional and forensic mental health sectors.This book is essential for administrators who are developing rehabilitation strategies and for practitioners working with people who have a history of offending behaviour.Exceptional: Build Your Personal Highlight Reel and Unlock Your Potential
Par Daniel M. Cable. 2020
"A bold new approach to improving your performance and deepening your purpose." —DANIEL H. PINK, #1 New York Times bestselling…
author of Drive, When, and To Sell Is HumanA Three-Step Process to Access and Activate Your Full PotentialImagine switching on the television to see a highlight reel of the best moments from your life. Like a professional athlete, with every clip you'd learn how to repeat past successes, pinpoint positive blind spots, and build confidence in your skills.In Exceptional, London Business School professor and expert social scientist Daniel M. Cable reveals how building your own personal highlight reel—a collection of positive memories about yourself from your network—is key to accessing your potential. Using the latest science and proven research behind best-self activation, his three-step process will help you improve your life by:• Focusing on what you do best• Crafting a life around your strengths• Increasing your confidence and resilienceCable has worked with tens of thousands of people to create their highlight reels and make the most of their gifts. The three-step process ultimately reveals how living up to your full potential can improve the relationships you value most and transform your mindset to one of possibility.Each of us can bring forth a version of ourself that is uniquely outstanding. It's a version of ourself that already exists—all we have to do is access it.• A practical book on how to create one's own human highlight reel, and then use that highlight reel to direct one to success, growth, happiness, and fulfillment in work and life based on scientific results• Great for readers interested in achieving self-improvement and a sense of purpose.• You'll love this book if you love books like Mindset: The New Psychology of Success by Carol S. Dweck, Presence: Bringing Your Boldest Self to Your Biggest Challenges by Amy Cuddy, and The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg.Digital audio edition read by the author.Always a Song: Singers, Songwriters, Sinners, and Saints – My Story of the Folk Music Revival
Par Ellen Harper, Sam Barry. 2020
Always a Song is a collection of stories from singer and songwriter Ellen Harper—folk matriarch and mother to the Grammy-winning…
musician Ben Harper.Harper shares vivid memories of growing up in Los Angeles through the 1960s among famous and small-town musicians, raising Ben, and the historic Folk Music Center.This beautifully written memoir includes stories of Pete Seeger, Bob Dylan, Jimi Hendrix, Joan Baez, The New Lost City Ramblers, Doc Watson, and many more.• Harper takes readers on an intimate journey through the folk music revival.• The book spans a transformational time in music, history, and American culture.• Covers historical events from the love-ins, women's rights protests, and the assassination of John F. Kennedy to the popularization of the sitar and the ukulele.• Includes full-color photo insert."Growing up, an endless stream of musicians and artists came from across the country to my family's music store. Bess Lomax Hawes, Joan Baez, Sonny Terry, and Brownie McGee—all the singers, organizers, guitar and banjo pickers and players, songwriters, painters, dancers, their husbands, wives, and children—we were all in it together. And we believed singing could change the world."—Ellen HarperMusic lovers and history buffs will enjoy this rare invitation into a world of stories and song that inspired folk music today.• A must-read for lovers of music, history, and those nostalgic for the acoustic echo of the original folk music that influenced a generation• Harper's parents opened the legendary Folk Music Center in Claremont, California, as well as the revered folk music venue The Golden Ring.• A perfect book for people who are obsessed with folk music, all things 1960s, learning about musical movements, or California history• Great for those who loved Small Town Talk: Bob Dylan, The Band, Van Morrison, Janis Joplin, Jimi Hendrix and Friends in the Wild Years of Woodstock by Barney Hoskyns; and Girls Like Us: Carole King, Joni Mitchell, Carly Simon—and the Journey of a Generation by Sheila Weller.Social Psychology
Par Saul Kassin, Steven Fein, Hazel Rose Markus. 2024
Now published by Sage The new Twelfth Edition of Social Psychology by Saul Kassin, Steven Fein, and Hazel Rose Markus…
captures the excitement of this dynamic and responsive field in our ever-changing world. The authors highlight the most exciting and important foundational and contemporary research, while every chapter also uniquely investigates the influences of culture and social class. In this enthusiastic introduction to social psychology, students delve into their own passion drivers, from favorite sports teams to social media to their own political perspectives, dispelling misconceptions and understanding the scientific foundations that explain our daily interactions and social behaviors. This textbook shows students how social psychology— its theories, research methods, and basic findings—has never been more relevant or more important. This title is accompanied by a complete teaching and learning package. Contact your Sage representative to request a demo. Learning Platform / Courseware Sage Vantage is an intuitive learning platform that integrates quality Sage textbook content with assignable multimedia activities and auto-graded assessments to drive student engagement and ensure accountability. Unparalleled in its ease of use and built for dynamic teaching and learning, Vantage offers customizable LMS integration and best-in-class support. It’s a learning platform you, and your students, will actually love. Learn more. Assignable Video with Assessment Assignable video (available in Sage Vantage) is tied to learning objectives and curated exclusively for this text to bring concepts to life. Watch a sample video now. LMS Cartridge: Import this title’s instructor resources into your school’s learning management system (LMS) and save time. Don’t use an LMS? You can still access all of the same online resources for this title via the password-protected Instructor Resource Site. Learn more.Social Psychology
Par Saul Kassin, Steven Fein, Hazel Rose Markus. 2024
Now published by Sage The new Twelfth Edition of Social Psychology by Saul Kassin, Steven Fein, and Hazel Rose Markus…
captures the excitement of this dynamic and responsive field in our ever-changing world. The authors highlight the most exciting and important foundational and contemporary research, while every chapter also uniquely investigates the influences of culture and social class. In this enthusiastic introduction to social psychology, students delve into their own passion drivers, from favorite sports teams to social media to their own political perspectives, dispelling misconceptions and understanding the scientific foundations that explain our daily interactions and social behaviors. This textbook shows students how social psychology— its theories, research methods, and basic findings—has never been more relevant or more important. This title is accompanied by a complete teaching and learning package. Contact your Sage representative to request a demo. Learning Platform / Courseware Sage Vantage is an intuitive learning platform that integrates quality Sage textbook content with assignable multimedia activities and auto-graded assessments to drive student engagement and ensure accountability. Unparalleled in its ease of use and built for dynamic teaching and learning, Vantage offers customizable LMS integration and best-in-class support. It’s a learning platform you, and your students, will actually love. Learn more. Assignable Video with Assessment Assignable video (available in Sage Vantage) is tied to learning objectives and curated exclusively for this text to bring concepts to life. Watch a sample video now. LMS Cartridge: Import this title’s instructor resources into your school’s learning management system (LMS) and save time. Don’t use an LMS? You can still access all of the same online resources for this title via the password-protected Instructor Resource Site. Learn more.Corruptible: Who Gets Power and How it Changes Us
Par Dr Brian Klaas. 2021
'Illuminating . . . reveals why some people and systems are more likely to be corrupted by power than others'…
- Adam Grant'Passionate, insightful, and occasionally jaw-dropping . . . Corruptible sets out the story of the intoxicating lure of power-and how it has shaped the modern world' - Peter Frankopan'A brilliant exploration' - Dan Snow'Klaas is the rarest of finds: a political scientist who can also tell great stories. He mixes memorable anecdotes with stern analysis to tackle one of the biggest questions of all: do we have to be ruled by bad people?' - Peter PomerantsevDoes power corrupt or are corrupt people drawn to power?Are tyrants the products of bad systems or are they just bad people?And why do we give power to awful people?In Corruptible, professor of global politics Brian Klaas draws on over 500 interviews with some of the world's top leaders - from the noblest to the dirtiest - including presidents, war criminals, cult leaders, terrorists, psychopaths, and dictators to reveal the most surprising workings of power: how children can predict who is going to win an election based just on the faces of politicians; why narcissists make more money; what makes a certain species of bee more corrupt than others; whether a thirst for power is a genetic condition; and why being the second in command is in fact the smartest choice. From scans of psychopathic brains, to the effects of power on monkey drug use, Klaas weaves cutting-edge research with astonishing encounters (including a ski lesson with the former viceroy of Iraq, tea with a former UK prime minister, and breakfast with Madagascar's yogurt kingpin president). Written by the creator of the award-winning Power Corrupts podcast, Corruptible challenges our basic assumptions about power, from the board room to the war room, and provides a roadmap for getting better leaders at every level.Why It's OK to Talk About Trauma: How to Make Sense of the Past and Grow Through the Pain
Par Charlie Webster. 2024
THIS IS THE BOOK YOUR BRAIN, BODY AND FUTURE SELF NEED TO READ.More than half of us will have experienced…
some kind of trauma in our lives - many of us multiple times over. But most of us ignore or avoid our traumatic experiences, and struggle alone in the emotional pain that remains. In Why It's OK to Talk About Trauma, award-winning journalist and campaigner Charlie Webster explores what trauma is, how trauma impacts us mentally, emotionally and physically, and why our past experiences influence our day-to-day behaviours. She draws on her own story, research and insight, backed by the clinical psychologist that treated her.'I wrote this book following my journey through trauma recovery. I've included everything I've learnt in the hope that it will also help you. I want to show you that it is okay to talk about trauma, but I know it's not easy. Sometimes it's hard to admit that what has happened to us affects us so deeply. But by the time you turn the final page, my intention is that you will feel different; what has happened will not have disappeared but it will feel more manageable and you will be equipped to deal with trauma and life moving forward.Whatever has happened to you, we can face it together in this book. I am with you on this journey.'Grief: A Guided Workbook to Help You Heal
Par Christopher Spriggs. 2024
With comforting advice and supportive activities, Grief: A Guided Workbook to Help You Heal is a comforting companion to help…
you make sense of your feelings after experiencing loss. If you're dealing with grief, you may feel isolated and alone, but this book is here to offer you support through each step of this personal journey.With practical steps and actionable advice, How to Understand and Deal with Health Anxiety is a friendly, accessible guide to…
help you identify the source of your anxieties. This book will help you work out the best ways to spend less time worrying about your health, and more time living in the present moment.Great Expectations
Par Vinson Cunningham. 2024
'A phenomenal, transfixing work; Cunningham is a singular, dazzling writer' Bryan Washington'A coming-of-age novel of the richest, most expansive kind, it's…
a rare debut, one that feels both intimate and revelatory' Megan AbbottA historic presidential campaign changes the trajectory of a young Black man's life in the highly anticipated debut novel from one of The New Yorker's rising stars.I'd seen the Senator speak a few times before my life got caught up, however distantly, with his, but the first time I can remember paying real attention was when he delivered the speech announcing his run for the Presidency.When David first hears the Senator from Illinois speak, he feels deep ambivalence. Intrigued by the Senator's idealistic rhetoric, David also wonders how he'll balance the fervent belief and inevitable compromises it will take to become the United States's first Black president.Great Expectations is about David's eighteen months working for the Senator's presidential campaign. Along the way David meets a myriad of people who raise a set of questions-questions of history, art, race, religion, and fatherhood that force David to look at his own life anew and come to terms with his identity as a young Black man and father in America.Meditating on politics and politicians, religion and preachers, fathers and family, Great Expectations is both an emotionally resonant coming-of-age story and a rich novel of ideas, marking the arrival of a major new writer.You Only Die Once: How To Make It To The End With No Regrets
Par Jodi Wellman. 2024
"YOU ONLY DIE ONCE is a spirited and funny but also profound and highly practical manual for anyone who yearns…
to show up more fully and wholeheartedly for their all-too-finite time on the planet."Oliver Burkeman, New York Times bestselling author of Four Thousand Weeks: Time Management for MortalsHow many Mondays do you have left? Does that question send you into a panic spiral, or are you convinced that, unlike everyone in the history of life on earth, you will somehow avoid the tragic end and live to tell the tale? Statistically, we get about 4,000 Mondays in our lifetime, so if you're halfway through your life, you might have roughly 2,000 Mondays to go. The good news is that you are in charge of how you spend those days: toiling at a job you hate, or creating a career you love; scrolling mindlessly for hours a day, or pursuing the hobbies and travel that light you up; dreading the end, or living a full life that allows you to greet the Grim Reaper with a smile.Built around the principles of positive psychology, You Only Die Once is the jolt that will bring you back to life, no near-death experience required. Full of practical takeaways and research-backed content, this book will motivate readers to take action on the life they want to be living, acting like a defibrillator for the soul. Accompanied by author Jodi Wellman's charming illustrations, this book won't lecture you about eating more kale or insist that the only path forward is to quit your job and move to Provence (although it's not not suggesting you do that either. The latter, that is. We'd never ask anyone to eat more kale.). Instead, it's a real-life guide to small changes that reawaken your passion and curiosity for life. Packed with inspiring stories, exercises, quizzes, quotes, and a step-by-step plan to awaken the liveliest version of you, You Only Die Once is the healthy dose of mortality you need to start living with urgency and meaning.