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Mothering from Your Center: Tapping Your Body's Natural Energy for Pregnancy, Birth, and Parenting
Par Tami Lynn Kent. 2013
Create new forms of mothering and learn to facilitate daily access to the power, spirit, and joy that mothering from…
the center brings. Building on themes from Tami Lynn Kent’s award-winning Wild Feminine, Mothering from Your Center takes a groundbreaking, holistic approach to women’s health as Kent provides gentle guidance through the emotional and physical transformative process of pregnancy, birth, and motherhood. Revealing her own soul-filled journey from miscarriage to motherhood, Kent offers an intimate and comprehensive guide to reclaiming the energetic center of the female body. Drawing on her work with thousands of women and the energy of the pelvic bowl, Kent teaches you to access the creative potential of your center and the profound medicine it contains for all aspects of mothering and living creatively. Learn how to • engage the energetic power of the pelvic bowl; • heal from pregnancy and birth; • strengthen the bond between mother and child; • create holistic family harmony; • find balance between work and home; • enhance creativity and joy. Whether you are pregnant, trying to conceive, recovering from childbirth, or raising children today, Mothering from Your Center will help you tap into your core feminine energy and explore your full creative range.Lockdown on Rikers: Shocking Stories of Abuse and Injustice at New York's Notorious Jail
Par Mary E. Buser. 2015
Mary Buser began her career at Rikers Island as a social work intern, brimming with ideas and eager to help…
incarcerated women find a better path. Her reassignment to a men's jail coincided with the dawn of the city's "stop-and-frisk" policy, a flood of unprecedented arrests, and the biggest jailhouse build-up in New York City history.Committed to the possibility of growth for the scarred and tattooed masses who filed into her session booth, Buser was suddenly faced with black eyes, punched-out teeth, and frantic whispers of beatings by officers. Recognizing the greater danger of pointing a finger at one's captors, Buser attempted to help them, while also keeping them as well as herself, safe. Following her promotion to assistant chief, she was transferred to different jails, working in the Mental Health Center, and finally, at Rikers's notorious "jail within jail," the dreaded solitary confinement unit, where she saw horrors she'd never imagined. Finally, it became too much to bear, forcing Buser to flee Rikers and never look back - until now.Lockdown on Rikers shines a light into the deepest and most horrific recesses of the criminal justice system, and shows how far it has really drifted from the ideals we espouse.Strange Tools: Art and Human Nature
Par Alva Noë. 2015
A philosopher makes the case for thinking of works of art as tools for investigating ourselvesIn his new book, Strange…
Tools: Art and Human Nature, the philosopher and cognitive scientist Alva Noë raises a number of profound questions: What is art? Why do we value art as we do? What does art reveal about our nature? Drawing on philosophy, art history, and cognitive science, and making provocative use of examples from all three of these fields, Noë offers new answers to such questions. He also shows why recent efforts to frame questions about art in terms of neuroscience and evolutionary biology alone have been and will continue to be unsuccessful.High Conflict: Why We Get Trapped and How We Get Out
Par Amanda Ripley. 2021
When we are baffled by the insanity of the &“other side&”—in our politics, at work, or at home—it&’s because we…
aren&’t seeing how the conflict itself has taken over.That&’s what &“high conflict&” does. It&’s the invisible hand of our time. And it&’s different from the useful friction of healthy conflict. That&’s good conflict, and it&’s a necessary force that pushes us to be better people. High conflict is what happens when discord distills into a good-versus-evil kind of feud, the kind with an us and a them. In this state, the brain behaves differently. We feel increasingly certain of our own superiority, and everything we do to try to end the conflict, usually makes it worse. Eventually, we can start to mimic the behavior of our adversaries, harming what we hold most dear. In this &“compulsively readable&” (Evan Osnos, National Book Award-winning author) book, New York Times bestselling author and award-winning journalist Amanda Ripley investigates how good people get captured by high conflict—and how they break free. Our journey begins in California, where a world-renowned conflict expert struggles to extract himself from a political feud. Then we meet a Chicago gang leader who dedicates his life to a vendetta—only to realize, years later, that the story he&’d told himself about the conflict was not quite true. Next, we travel to Colombia, to find out whether thousands of people can be nudged out of high conflict at scale. Finally, we return to America to see what happens when a group of liberal Manhattan Jews and conservative Michigan corrections officers choose to stay in each other&’s homes in order to understand one another better, even as they continue to disagree. All these people, in dramatically different situations, were drawn into high conflict by similar forces, including conflict entrepreneurs, humiliation, and false binaries. But ultimately, all of them found ways to transform high conflict into good conflict, the kind that made them better people. They rehumanized and recategorized their opponents, and they revived curiosity and wonder, even as they continued to fight for what they knew was right. People do escape high conflict. Individuals—even entire communities—can short-circuit the feedback loops of outrage and blame, if they want to. This is an &“insightful and enthralling&” (The New York Times Book Review) book—and a mind-opening new way to think about conflict that will transform how we move through the world.The Balance Within: The Science Connecting Health and Emotions
Par Esther M. Sternberg. 2001
A thrilling scientific detective story, The Balance Within tells how researchers finally uncovered the elusive mind-body connection and what it…
means for our health. Since ancient times humans have felt intuitively that emotions and health are linked, and recently there has been much popular speculation about this notion. But until now, without compelling evidence, it has been impossible to say for sure that such a connection really exists and especially how it works. Now, that evidence has been discovered.In this beautifully written book, Dr. Esther Sternberg, whose discoveries were pivotal in helping to solve this mystery, provides first hand accounts of the breakthrough experiments that revealed the physical mechanisms - the nerves, cells, and hormones - used by the brain and immune system to communicate with each other. She describes just how stress can make us more susceptible to all types of illnesses, and how the immune system can alter our moods. Finally, she explains how our understanding of these connections in scientific terms is helping to answer such crucial questions as "Does stress make you sick?" "Is a positive outlook the key to better health?" and "How do our personal relationships, work, and other aspects of our lives affect our health?"A fascinating, elegantly written portrait of this rapidly emerging field with enormous potential for finding new ways to treat disease and cope with stress, The Balance Within is essential reading for anyone interested in making their body and mind whole again.Cubed: The Puzzle of Us All
Par Erno Rubik. 2020
The first book by the reclusive inventor of the world’s most iconic puzzle THE RUBIK’S CUBE. Erno Rubik inspires us…
with what he’s learned in a lifetime of creating, curiosity, and discovery.Erno Rubik was a child when he first became obsessed with puzzles of all kinds. “Puzzles,” he writes, “bring out important qualities in each of us: concentration, curiosity, a sense of play, the eagerness to discover a solution.” To Rubik puzzles aren’t just games—they’re creativity machines. He encourages us to embrace our inner curiosity and find the puzzles that surround us in our everyday lives. “If you are determined, you will solve them,” he writes. Rubik’s own puzzle, the Cube, went on to be solved by millions worldwide for over forty years, become one of the bestselling toys of all time, and to be featured as a global symbol of intelligence and ingenuity.In Cubed, Rubik covers more than just his journey to inventing his eponymous cube. He makes a case for always being an amateur—something he has always considered himself to be. He discusses the inevitability of problems during any act of invention. He reveals what it was like to experience the astonishing worldwide success of an object he made purely for his own play. And he offers what he thinks it means to be a true creator (hint: anyone can do it). Steeped in the wisdom and also the humility of a born inventor, Cubed offers a unique look at the imperfect science of creation.Facing the Unseen: The Struggle to Center Mental Health in Medicine
Par Damon Tweedy. 2024
From the New York Times bestselling author of Black Man in a White Coat comes a powerful and urgent call…
to center psychiatry and mental health care into the mainstream of medicineAs much as we all might wish that mental health problems, with their elusive causes and unsettling behaviors, simply did not exist, millions of people suffer from them, sometimes to an extreme extent. Many others face addiction to alcohol and other drugs, as overdose and suicide deaths abound. Yet the vast majority of doctors receive minimal instruction in treating these conditions during their lengthy medical training. This mismatch ignores the clear overlap between physical and mental distress, and too-often puts psychiatrists on the outside looking in as the medical system continues to fail many patients. In Facing The Unseen, bestselling author, professor of psychiatry, and practicing physician Damon Tweedy guides us through his days working in outpatient clinics, emergency rooms, and hospitals as he meets people from all walks of life who are grappling with physical and psychological illnesses. In powerful, compassionate, and eloquent prose, Tweedy argues for a more comprehensive and integrated approach where people with mental illness have a health care system that places their full well-being front and center.The Shaking Woman, or A History of My Nerves
Par Siri Hustvedt. 2009
In this unique neurological memoir Siri Hustvedt attempts to solve her own mysterious conditionWhile speaking at a memorial event for…
her father in 2006, Siri Hustvedt suffered a violent seizure from the neck down. Despite her flapping arms and shaking legs, she continued to speak clearly and was able to finish her speech. It was as if she had suddenly become two people: a calm orator and a shuddering wreck. Then the seizures happened again and again. The Shaking Woman or A History of My Nerves tracks Hustvedt's search for a diagnosis, one that takes her inside the thought processes of several scientific disciplines, each one of which offers a distinct perspective on her paroxysms but no ready solution. In the process, she finds herself entangled in fundamental questions: What is the relationship between brain and mind? How do we remember? What is the self? During her investigations, Hustvedt joins a discussion group in which neurologists, psychiatrists, psychoanalysts, and brain scientists trade ideas to develop a new field: neuropsychoanalysis. She volunteers as a writing teacher for psychiatric in-patients at the Payne Whitney clinic in New York City and unearths precedents in medical history that illuminate the origins of and shifts in our theories about the mind-body problem. In The Shaking Woman, Hustvedt synthesizes her experience and research into a compelling mystery: Who is the shaking woman? In the end, the story she tells becomes, in the words of George Makari, author of Revolution in Mind, "a brilliant illumination for us all."Being a Beast: Adventures Across the Species Divide
Par Charles Foster. 2016
A passionate naturalist explores what it’s really like to be an animal—by living like themHow can we ever be sure…
that we really know the other? To test the limits of our ability to inhabit lives that are not our own, Charles Foster set out to know the ultimate other: the non-humans, the beasts. And to do that, he tried to be like them, choosing a badger, an otter, a fox, a deer, and a swift. He lived alongside badgers for weeks, sleeping in a sett in a Welsh hillside and eating earthworms, learning to sense the landscape through his nose rather than his eyes. He caught fish in his teeth while swimming like an otter; rooted through London garbage cans as an urban fox; was hunted by bloodhounds as a red deer, nearly dying in the snow. And he followed the swifts on their migration route over the Strait of Gibraltar, discovering himself to be strangely connected to the birds. A lyrical, intimate, and completely radical look at the life of animals—human and other—Being a Beast mingles neuroscience and psychology, nature writing and memoir to cross the boundaries separating the species. It is an extraordinary journey full of thrills and surprises, humor and joy. And, ultimately, it is an inquiry into the human experience in our world, carried out by exploring the full range of the life around us.(Mis)Diagnosed: How Bias Distorts Our Perception of Mental Health
Par Jonathan Foiles. 2021
The Face of Emotion: How Botox Affects Our Moods and Relationships
Par Eric Finzi. 2013
William Shakespeare famously wrote that "a face is like a book," and common wisdom has it that our faces reveal…
our deep-seated emotions. But what if the reverse were also true? What if our facial expressions set our moods instead of revealing them? What if there were actual science to support the exhortation, "smile, be happy?" Dermatologic surgeon Eric Finzi has been studying that question for nearly two decades, and in this ground breaking book he marshals evidence suggesting that our facial expressions are not secondary to, but rather a central driving force of, our emotions. Based on clinical experience and original research, Dr. Finzi shows how changing a person's face not only affects their relationships with others but also with themselves. In his studies using Botox, he has shown how inhibiting the frown of clinically depressed patients leads many to experience relief. This work is a dramatic departure from the neuroscience-based thinking on emotions that tends to view emotions solely as the result of neurotransmitters in the brain. Part absorbing medical narrative, part think piece on the nature of emotion, this is a bold call for us to rethink the causes of unhappiness.Brainwash: The Secret History of Mind Control
Par Dominic Streatfeild. 2007
Vivid and disturbing, Brainwash is essential insight into the modern practice of interrogation and torture. With access to formerly classified…
documentation and interviews from the CIA, U.S. Army, MI5, MI6, and British Intelligence Corps, Dominic Streatfeild traces the evolution of mind control from its origins in the Cold War to the height of today's war on terror. Behind the front lines of every war in the world, prisoners are forced to sit for interrogation: manipulated, coerced, and sometimes tortured--often without ever being touched. Brainwash is a history of the methods intended to destroy and reconstruct the minds of captives, to extract information, convert dissidents, and lead peaceful men to kill and be killed.eHealth Research Theory and Development: A Multidisciplinary Approach
Par Hanneke Kip, Beerlage-de Jong, Nienke, Lisette Van Gemert-Pijnen, Robbert Sanderman, Saskia M. Kelders. 2024
This is the first book to provide a comprehensive overview of the multidisciplinary domain of eHealth – one of the…
most important recent developments in healthcare. It provides an overview of the possibilities of eHealth for different healthcare sectors, an outline of theoretical underpinnings and effectiveness, and key models, frameworks and methods for its development, implementation, and evaluation. This fully revised second edition brings together up-to-date knowledge on eHealth and includes several new chapters and sections on important topics such as implementation, human-centred design, healthcare systems, and evaluation methods.The first part of this book is focused on the underpinnings of eHealth, and consists of chapters on behaviour change, the possibilities of technology for healthcare systems, and the current state of affairs of eHealth for mental and public health. In the second part, chapters on development, implementation, and evaluation of eHealth are provided, presenting methods, theories and frameworks from disciplines such as human-centred design, engineering, psychology, business modelling, and implementation science. By drawing together expertise from different disciplines, the book offers a holistic approach to the use of technology to support health and wellbeing, giving readers an insight into how eHealth can offer multiple solutions for the major challenges with which our healthcare system is faced.Case studies, learning objectives, end of chapter summaries, and a list of key terms, make this accessible book very suitable for students, as well as researchers and healthcare professionals. Due to its multidisciplinary nature, it can be used by readers from a broad range of fields, such as psychology, health sciences, and human-centred design.Sigmund Freud, 1856-1939: A Biographical Compendium (The History of Psychoanalysis Series)
Par Christfried Toegel. 2024
Sigmund Freud, 1856–1939 draws on a wide range of primary sources to present all the datable events that took place…
in Sigmund Freud’s life, shining new light on his day-to-day experiences. Christfried Toegel’s work provides details and context for the personal, social and political conditions under which Freud developed his theories during this time period. The book’s timeline presents not only significant events but also the small and everyday interactions and experiences in Freud’s life. Drawn from sources including Freud’s calendars, notebooks, travel journals and lists of fees, letters and visits, this unique book provides unparalleled insight into his work.Sigmund Freud, 1856–1939 will be of great interest to psychoanalysts in practice and in training, as well as academics and scholars of Freud, psychoanalytic studies, the history of science and the history of Europe.A Life of One's Own (Routledge Classics)
Par Marion Milner. 2024
'This is what I really want. I want to discover ways to discriminate the important things in human life. I…
want to find ways of getting past this blind fumbling with existence.' - Marion Milner, from A Life of One’s Own.How often do we really ask ourselves, 'What will make me happy? What do I really want from life?' In A Life of One’s Own Marion Milner, a renowned British psychoanalyst, artist and autobiographer, takes us on an extraordinary and compelling seven-year inward journey to discover what it is that makes her happy.On its first publication, W. H. Auden found the book 'as exciting as a detective story' and, as Milner searches out clues, the reader quickly becomes involved in the chase. Using her own personal diaries, she analyses moments of everyday life that can bring surprising joy, such as walking, listening to music, and drawing. She also records, in a disarmingly clear and insightful manner, the struggle between the urge to order and control one’s thoughts and standing back to let them wander where they may.A pioneering account of lived experience that also anticipates the contemporary phenomenon of mindfulness, A Life of One’s Own is a great adventure in thinking and living whose insights remain as fresh today as they were on the book’s first publication in the 1930s.This Routledge Classics edition includes a revised Introduction by Rachel Bowlby.Subjective Meaning and Culture: An Assessment Through Word Associations (Psychology Revivals)
Par Lorand B. Szalay, James Deese. 1978
Originally published in 1978, Subjective Meaning and Culture presents a framework and a method for the comparative study of the…
perceptions, attitudes, and cultural frames of reference shared by groups of people. The framework is the notion of subjective meaning, and the method is that of word associations. The authors present a detailed account of some particular cross-cultural and intergroup comparisons using the word-association technique described in this volume. However, rather than emphasize comparisons they focus on the technique itself as a method in the investigation of subjective meaning and with it subjective culture. Their purpose was to introduce a research capability which offered new kinds of information and made critical aspects of subjective meaning accessible to empirical investigation. Today it can be read and enjoyed in its historical context.Social Comparison: Contemporary Theory and Research (Psychology Revivals)
Par Jerry Suls, Thomas Ashby Wills. 1991
Assessment of abilities, opinions, and overall feelings of self-worth, are commonly acknowledged to be influenced by how ones’ attributes compare…
with those of other people. In contemporary social psychology, this process is known as social comparison or interpersonal comparison. Originally published in 1991, this volume presents the most recent developments in this field of study at the time. As described in the chapters the theory has gone through several iterations, taken on new problems and research paradigms, and reached out to other social-psychological areas of study. Some of this research addresses questions that are logical extensions of Festinger’s theory; some consider questions that derive from entirely different ways of construing the comparison process from Festinger’s original approach. Although all questions are not settled, the work presented here shows how far the original social comparison theory has evolved and suggests where the next insights are likely to be found. Today it can be read in its historical contexFacts, Fallacies and Frauds in Psychology (Psychology Revivals)
Par Andrew M. Colman. 1987
Are the effects of hypnosis real or imagined?Is intelligence determined by nature or nurture?Will ordinary people perform acts of cruelty…
if ordered to do so by authority figures?Are anorexia and bulimia nervosa forms of depression?Why do some groups outscore others on IQ tests?Is there any real evidence of ESP?These are some of the questions that continued to generate fierce arguments among psychologists and excite considerable general interest in the 1980s and beyond. But where does the truth lie? Originally published in 1987, Facts, Fallacies and Frauds in Psychology looks closely at these six popular and controversial issues. In each case the central ideas are explained and research findings presented in such a way that readers can begin their own voyage of scientific discovery, develop a clearer, deeper understanding – and find out how psychologists really think. Reputations are assessed: fraud is unflinchingly exposed.This entertaining and provocative book will still fascinate the general reader and provide an excellent introduction for students of psychology.This book is a re-issue originally published in 1987. The language used is a reflection of its era and no offence is meant by the Publishers to any reader by this re-publication.Psychology of Sexuality & Mental Health Vol. 1: Indigenous Approaches
Par Naveen Pant. 2024
This book focuses on indigenous and Indian concepts of sexuality, exploring its psychology and its relationship with mental health. Through…
theoretical, review, exploratory and mixed approaches, the book delves into common fields of thought regarding indigenous sexuality which relate to psychology and mental health. In the first section of the book, ‘Psychology of Sexuality & Indigenous Approaches’, the book discusses various indigenous aspects of sexuality, such as Indian indigenous, Hindu, and Buddhist. The second section of the book, ‘Indigenous Psychology of Sexuality and Mental Health’, discusses indigenous aspects combined with sexuality and mental health.Counselling Skills and Theory 5th Edition
Par Margaret Hough, Penny Tassoni. 2021
Trusted author Margaret Hough updates this bestselling resource that will provide you with the clearest introduction to the major approaches…
in counselling. Easy to read, clear and concise, this full colour updated edition will take you from learning to application with a variety of group tasks and case studies to explore and evaluate.- Explore the new extended sections on Cognitive Behaviour Therapy, Neuroscience, and Cultural Diversity and Counselling to highlight new approaches, developments and research.- Consolidate learning with new student exercises - now over 70!- Translate theory into practice with new case studies, including some that will illustrate the problems clients experienced during Covid-19, with special reference to emotional and psychological effects of lockdown- Understand the ways in which neuroscience helps us understand the beneficial effects of counselling and psychotherapy with the regular references throughout the book.