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Soap Crafting: Step-by-Step Techniques for Making 31 Unique Cold-Process Soaps
Par Anne-Marie Faiola. 2013
Make your own custom-tailored and perfectly formed cold-process soaps! Learn how to use milk jugs and yogurt containers for molds,…
and how coffee, avocado, and even beer can add unique dimensions to your creations. This encouraging introduction to the art of soapmaking makes it simple to master the techniques you need to safely and easily produce your own enticingly fragrant soaps.Quit Ultra-processed Food in 4 Weeks: Simple recipes & meal plans to eat fresh for life
Par Angela Dowden. 2024
Break free from ultra-processed foods with this practical guide Have you ever wondered why you can't stop reaching for chocolates,…
ice cream, fizzy drinks, and snacks? All of these familiar suspects are ultra-processed foods: they're filled with additives and preservatives to keep you coming back for more. So how do you avoid ultra-processed foods when they're everywhere around you? This book will help you through every step of the way: you'll learn to check food label checklists and stock up your cupboard with healthy foods. With over 100 recipes for every meal, plus four weekly meal plans and shopping lists, you can easily eat unprocessed food on the go.CONTENTS INCLUDE:BreakfastsMaple-glazed granola with fruit; Wholemeal cheese & bacon muffins; Moroccan-inspired baked eggsLunchesButter bean, tomato & feta salad; Vietnamese-style noodle salad; Roasted chickpeas with spinachDinnersChargrilled halloumi with olives; Frying pan macaroni cheese; Mediterranean roast lambDessertsHoney ricotta fritters with pistachios; Blackberry & apple crumbles; Chocolate puddle puddingBakingPeach & brown sugar muffins; Mixed-seed soda bread; Chocolate flapjacksSnacks & DrinksPopcorn with chilli oil; Fresh lemonade; Orange & passionfruit sparklerMiller’s Antiques Handbook & Price Guide 2024-2025 (Miller's Antiques Handbook & Price Guide)
Par Judith Miller. 2024
***Miller's Antiques Handbook & Price Guide remains the essential and trusted guide to the antiques market. It has earned the…
reputation of being the book no dealer, collector or auctioneer should be without. Compiled by the late Judith Miller, world-renowned antiques expert and co-founder of the book, the guide features more than 8,000 antiques.Comprehensive sections cover Ceramics, Asian Antiques, Furniture, Glass, Silver and Metalwares, Jewellery and objets de vertu, Clocks and Watches, Books, Textiles, Toys, Decorative Arts and Modern Classics. Special features explain why one piece is worth more than another, show how to value an item and teach you to be your own valuer. Biographies of designers and factories give the background information you need to help date and value objects, while special 'Judith Picks' sections give fascinating background and valuation details for particularly interesting or unusual objects.Quit Ultra-processed Food in 4 Weeks: Simple recipes & meal plans to eat fresh for life
Par Angela Dowden. 2024
Break free from ultra-processed foods with this practical guide Have you ever wondered why you can't stop reaching for chocolates,…
ice cream, fizzy drinks, and snacks? All of these familiar suspects are ultra-processed foods: they're filled with additives and preservatives to keep you coming back for more. So how do you avoid ultra-processed foods when they're everywhere around you? This book will help you through every step of the way: you'll learn to check food label checklists and stock up your cupboard with healthy foods. With over 100 recipes for every meal, plus four weekly meal plans and shopping lists, you can easily eat unprocessed food on the go.CONTENTS INCLUDE:BreakfastsMaple-glazed granola with fruit; Wholemeal cheese & bacon muffins; Moroccan-inspired baked eggsLunchesButter bean, tomato & feta salad; Vietnamese-style noodle salad; Roasted chickpeas with spinachDinnersChargrilled halloumi with olives; Frying pan macaroni cheese; Mediterranean roast lambDessertsHoney ricotta fritters with pistachios; Blackberry & apple crumbles; Chocolate puddle puddingBakingPeach & brown sugar muffins; Mixed-seed soda bread; Chocolate flapjacksSnacks & DrinksPopcorn with chilli oil; Fresh lemonade; Orange & passionfruit sparklerSo Good: Food you want to eat, designed by a nutritionist
Par Emily English. 2024
Delicious recipes. Nutritionally balanced. So Good.When we think of nutrition and eating well, so many of us jump to the…
words 'diet', 'unenjoyable', and 'sacrifice'. Sometimes we see healthy eating as something we should do, rather than something we want to do. This is the book to help you kickstart healthy eating as an enjoyable lifelong habit rather than a fad for a week. A perfect collection of over 80 vibrant, tasty and easy recipes all steeped in nutritional science, So Good explains the principles of healthy eating in a fun and relatable way. With recipes including...Fluffy Ricotta Lemon PancakesHot Honey Halloumi Avocado ToastMango And Crunchy Chickpea Salad, With Jalapeno Dressing.Chicken And Spicy Guacamole Lunch Time TacosGarlic Crumbed Salmon With Courgettes And YoghurtCreamy Parmesan Chickpeas With Pickled ChilliesGreek Yoghurt Roasted Strawberry Eton MessFood should be a celebration, a memory, a moment. It's not about counting calories; it's about making every meal count. Let every meal you make nourish your body and bring you joy with every bite.So Good: Food you want to eat, designed by a nutritionist
Par Emily English. 2024
Delicious recipes. Nutritionally balanced. So Good.When we think of nutrition and eating well, so many of us jump to the…
words 'diet', 'unenjoyable', and 'sacrifice'. Sometimes we see healthy eating as something we should do, rather than something we want to do. This is the book to help you kickstart healthy eating as an enjoyable lifelong habit rather than a fad for a week. A perfect collection of over 80 vibrant, tasty and easy recipes all steeped in nutritional science, So Good explains the principles of healthy eating in a fun and relatable way. With recipes including...Fluffy Ricotta Lemon PancakesHot Honey Halloumi Avocado ToastMango And Crunchy Chickpea Salad, With Jalapeno Dressing.Chicken And Spicy Guacamole Lunch Time TacosGarlic Crumbed Salmon With Courgettes And YoghurtCreamy Parmesan Chickpeas With Pickled ChilliesGreek Yoghurt Roasted Strawberry Eton MessFood should be a celebration, a memory, a moment. It's not about counting calories; it's about making every meal count. Let every meal you make nourish your body and bring you joy with every bite.The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
Par Cameron Diaz, Sandra Bark. 2015
Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and…
inspired by personal experience, a #1 New York Times bestseller.Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron’s hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection.Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it’s so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day.The Body Bookdoes not set goals to reach in seven days or thirty days or a year. It offers a holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life.An instant New York Times bestseller!The New York Times bestselling author of The XX Brain shows women how to navigate…
menopause successfully and come out the other side with an even better brain.Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women&’s brain health specialist, Dr. Mosconi unravels these mysteries by revealing how menopause doesn&’t just impact the ovaries—it&’s a hormonal show in which the brain takes center stage. The decline of the hormone estrogen during menopause influences everything from body temperature to mood to memory, potentially paving the way for cognitive decline later in life. To conquer these challenges successfully, Dr. Mosconi brings us the latest approaches—explaining the role of cutting-edge hormone replacement therapies like &“designer estrogens,&” hormonal contraception, and key lifestyle changes encompassing diet, exercise, self-care, and self-talk. Best of all, Dr. Mosconi dispels the myth that menopause signifies an end, demonstrating that it&’s actually a transition. Contrary to popular belief, if we know how to take care of ourselves during menopause, we can emerge with a renewed, enhanced brain—ushering in a meaningful and vibrant new chapter of life.Eat, Sleep, Play, Love: A GP's evidence-based and non-judgemental guide to your child's first two years
Par Preeya Alexander. 2023
A practical, non-judgmental and honest guide to the first two years of a child&’s life for a new generation of…
Australian parents. Practising GP, mother of two and Instagram&’s popular doctor Preeya Alexander is a refreshing new voice in the parenting space. Her hands-on, inclusive and down-to-earth advice, combined with a big dose of fun, is the ultimate survival guide for the first two years of parenting. Preeya offers straightforward and trustworthy information about looking after both babies and new parents. From postpartum care and mastitis to feeding and sleep problems, nothing is off limits.Eat, Sleep, Play, Love demystifies this sleep-deprived time and breaks down complex topics with wisdom and humour to make them easily digestible and achievable. 'Eat, Sleep, Play, Love is a practical, non-judgemental and honest guide to the first two years of a child's life for a new generation of Australian parents. Alexander offers hands-on, inclusive and down-to-earth advice in this survival guide for the first two years of parenting for looking after both babies and new parents. From postpartum care and mastitis to feeding and sleep problems, nothing is off limits. It might be a good gift for new or soon-to-be parents.' The Canberra TimesThe Art of Wearable Flowers: Floral Rings, Bracelets, Earrings, Necklaces, and More
Par Susan McLeary. 2020
The Art of Wearable Flowers reveals the secrets to creating gorgeous floral accessories that you can wear.This guide book provides…
how-tos for 40 floral wearables, including an eye-catching succulent ring, gorgeous hyacinth hoop earrings, a fabulous petal necklace, and a luxurious headpiece, plus bracelets, corsages, headbands, and more.,br>Renowned floral artist Susan McLeary shares this stunning collection of 40 flower- and plant-based designs that you can try out for yourself.• Each project includes an ingredients list, styling tips, and easy-to-follow instructions paired with step-by-step photographs.• This flower arrangement books gets the ultimate makeover to elevate every outfit with natural beauty• Filled with essential information on tools, design techniques, and plant care, making it easy to create these remarkable arrangements at homeFeaturing hundreds of inspiring photographs presented in a beautifully designed book, The Art of Wearable Flowers is a must-have accessory for any modern woman.Susan McLeary's expertise in styling flowers—combined with breathtaking photos of her signature arrangements—makes this a wonderful gift for the florist-frequenter.• Not your average flower book, this book is for anyone who wants to make a show-stopping appearance at a wedding, birthday party, or any special occasion• Great for brides (and as a bridal shower gift!), florists, crafters, flower gardeners, and flower stylists• Perfect those who loved Paper to Petal: 75 Whimsical Paper Flowers to Craft by Hand by Rebecca Thuss and Patrick Farrell, The Flower Recipe Book by Alethea Harampolis, Seasonal Flower Arranging by Ariella Chezar, and The Flower Chef by Carly CylinderFloret Farm's A Year in Flowers: Designing Gorgeous Arrangements for Every Season
Par Erin Benzakein. 2020
Learn how to buy, style, and present seasonal flower arrangements for every occasion.With sections on tools, flower care, and design…
techniques, Floret Farm's A Year in Flowers presents all the secrets to arranging garden-fresh bouquets.Featuring expert advice from Erin Benzakein, world-renowned flower farmer, floral designer, and bestselling author of Floret Farm: Cut Flower Garden, this book is a gorgeous and comprehensive guide to everything you need to make your own incredible arrangements all year long, whether harvesting flowers from the backyard or shopping for blooms at the market.• Includes an A–Z flower guide with photos and care tips for more than 200 varieties.• Simple-to-follow advice on flower care, material selection, and essential design techniques• More than 25 how-to projects, including magnificent centerpieces, infinitely giftable posies, festive wreaths, and breathtaking bridal bouquetsFloret Farm's A Year in Flowers offers advice on every phase of working with cut flowers—including gardening, buying, caring for, and arranging fresh flowers.Brimming with indispensable tips and hundreds of vibrant photographs, this book is an invitation to live a flower-filled life and perfect for anyone who loves flowers.• The definitive guide to flower arranging from the biggest star in the farm-to-centerpiece movement• Perfect for flower lovers, avid and novice gardeners, floral designers, wedding planners, florists, small farmers, stylists, designers, crafters, and those passionate about the local floral movement• For those who loved Floret Farm's Cut Flower Garden by Erin Benzakein, The Flower Recipe Book by Alethea Harampolis, Seasonal Flower Arranging by Ariella Chezar, and The Flower Chef by Carly CylinderUncommon Paper Flowers: Extraordinary Botanicals and How to Craft Them
Par Kate Alarcón. 2019
This visually magnificent book unveils the alluring world of uncommon botanicals, including a prickly cactus that played a storied role…
in the founding of an ancient city, a tiny pink mushroom that glows green in the dark, and a magnificent blue cactus with rows of golden spines. Celebrated paper designer Kate Alarcón reveals the rich histories and unique characteristics behind 30 remarkable plants alongside instructions for crafting stunning paper versions of each one. These eye-catching creations make perfect wedding centerpieces, beautiful arrangements (that never wilt!) to brighten a home, and cheerful gifts for any occasion. Brimming with fascinating botanical trivia, vivid photography, and essential design techniques, this is a breathtaking resource for flower lovers, crafters, and anyone fascinated by the mysteries of the natural world.The Gardener Says invites readers to a festive garden party where guests ranging from Gertrude Jekyll and Henry David Thoreau,…
to Michelle Obama and Michael Pollan share their insights and words of inspiration. Ranging from the humorous to the poignant, these quotes from gardeners, poets, philosophers, and landscape designers highlight both the joys and challenges of gardening—the exhaustion at the end of a long day's work, the satisfaction of seeing a flower blossom, the peace and happiness of time spent in quiet contemplation. A delightful hobby, a potent tool for ecological and social transformation, and a crucial reminder of our place in nature, gardening is, in the words of Mirabel Osler, the one occupation where "if you were to creep up behind someone at their work, you would find them smiling."The Vibrant Life: Eat Well, Be Well
Par Amanda Haas. 2019
For the millions of women who want to enter or live their midlife with grace and good health comes this…
straight-talking and gorgeously photographed book packed with advice, resources, and practices that promote wellness, beauty, and longevity, alongside more than 70 delicious recipes. From the authority behind The Anti-Inflammation Cookbook and a line of Vibrant Life–branded food products at Whole Foods, these recipes are bookended by lifestyle primers—including information on holistic practices, hormones, and how to eat, all contributed or vetted by experts. Combining form and function, this book is both a resource and an inspiration. Fresh, approachable recipes for all occasions—including drinks, of course—deliver a number of benefits that boost immunity, strengthen memory, lift moods, support digestive health, and more!The Wild Dyer: A Maker's Guide to Natural Dyes with Beautiful Projects to create and stitch
Par Abigail Booth. 2021
Fabrics colored with natural dyes have a beauty and subtlety all of their own. Onion and avocado skins, chamomile and…
birch bark, and nettles and acorns can produce lovely, ethereal colors and effects. The Wild Dyer demystifies this ecoconscious art, focusing on foraging and growing dying materials; repurposing kitchen trimmings; making and using long-lasting dyes; and creating stitched projects. Workspace setup, equipment, and fabric choices and care are all discussed. Beautiful photographs and easy-to-follow instructions illustrate how to make fifteen exquisite household items, from a drawstring bag to a gardener's smock and a reversible patchwork blanket. The Wild Dyer is a complete guide for both beginners and experienced artists seeking to expand their knowledge of this increasingly popular craft.Delicious plant-based, gluten-free recipes and lifestyle tips for packed lunches, snacks, and simple meals that are easy and accessible to…
everyone—from the author of the international bestseller Deliciously Ella.It&’s easy to be healthy until you get hungry. Making healthy eating sustainable is about two things. One: it&’s got to be doable in the context of a time starved life. Two: it&’s got to be delicious. Ella Woodward&’s newest cookbook Deliciously Ella Every Day offers fantastically appealing and quick recipes for breakfasts, packed lunches, snacks on the go, and stress-free meals. The book is packed with more than 100 simple yet irresistible plant-based, dairy-free, and gluten-free recipes. Be inspired by Ella&’s quick weekday dinners, amazingly colorful salads, and incredible ideas for meals and snacks on the go. Favorites include the insanely delicious roasted cinnamon and maple trail mix, a super-rich chocolate ganache cake, a lovely roasted potato, and hazelnut and pomegranate salad with a maple dressing. The book includes a section of big-batch cooking, recipes that can be made on the weekend so you can pack satisfying lunches or prepare quick, easy dinners during the week—a lovely cauliflower pizza or a stunning mushroom risotto. Featuring the top ten rules for living the Deliciously Ella way, tips for eating well without breaking the bank, and shopping lists to help you get organized, this is the cookbook you&’ve been waiting for.Nathan Raab, America&’s preeminent rare documents dealer, delivers a &“diverting account of treasure hunting in the fast lane&” (The Wall…
Street Journal) that recounts his years as the Sherlock Holmes of historical artifacts, questing after precious finds and determining their authenticity.A box uncovered in a Maine attic with twenty letters written by Alexander Hamilton; a handheld address to Congress by President George Washington; a long-lost Gold Medal that belonged to an American President; a note that Winston Churchill wrote to his captor when he was a young POW in South Africa; paperwork signed and filled out by Amelia Earhart when she became the first woman to fly the Atlantic; an American flag carried to the moon and back by Neil Armstrong; an unpublished letter written by Albert Einstein, discussing his theory of relativity. Each day, people from all over the world contact Nathan Raab for help understanding what they have, what it might be worth, and how to sell it. The Raab Collection&’s president, Nathan is a modern-day treasure hunter and one of the world&’s most prominent dealers of historical artifacts. Most weeks, he travels the country, scours auctions, or fields phone calls and emails from people who think they may have found something of note in a grandparent&’s attic. In The Hunt for History, &“Raab takes us on a wild hunt and deliciously opens up numerous hidden crevices of history&” (Jay Winik, author of April 1865)—spotting a letter from British officials that secured the Rosetta Stone; discovering a piece of the first electric cable laid by Edison; restoring a fragmented letter from Andrew Jackson that led to the infamous Trail of Tears; and locating copies of missing audio that had been recorded on Air Force One as the plane brought JFK&’s body back to Washington. Whether it&’s the first report of Napoleon&’s death or an unpublished letter penned by Albert Einstein to a curious soldier, every document and artifact Raab uncovers comes with a spellbinding story—and often offers new insights into a life we thought we knew.Healing Arthritis: Your 3-Step Guide to Conquering Arthritis Naturally
Par Susan Blum. 2017
The author of the bestselling The Immune System Recovery Plan shares her science-based, drug-free treatment plan for the almost fifty…
million people who suffer from arthritis: an amazing 3-step guide to eliminate the disease naturally.Arthritis is the most common cause of disability in the world—greater than both back pain and heart disease. One example, Rheumatoid Arthritis (RA), is the most common autoimmune disease, affecting 1% of the US population, and almost 68 million people worldwide. Conventional medicine tends to treat arthritis with strong, gut-damaging, immune-suppressing pain medications, temporarily relieving the symptoms of the disease without addressing its root causes. Now, in her groundbreaking new book, Dr. Susan Blum, a leading expert in functional medicine, offers a better approach to healing arthritis permanently. Dr. Blum&’s groundbreaking three-step protocol is designed to address the underlying causes of the condition and heal the body permanently by: -Treating Rheumatoid Arthritis, Osteoarthritis, and more -Healing your gut to heal your joints -Reducing inflammation without medication Dr. Blum&’s innovative two-week plan to quickly reduce pain through anti-inflammatory foods and supplements; followed by an intensive gut repair to rid the body of bad bacteria and strengthen the gastrointestinal system for a dramatic improvement in arthritis symptoms and inflammation; and then addresses the emotional issues that contribute to inflammation, and eating a simple, Mediterranean inspired diet to maintain a healthy gut. Featuring detailed case studies, including Dr. Blum&’s own inspiring personal story, Healing Arthritis offers a revolutionary way to heal your gut, repair your immune system, control inflammation, and live a happier, healthier life…arthritis-free.Sew What! Fleece: Get Comfy with 35 Heat-to-Toe, Easy-to-Sew Projects! (Sew What! Ser.)
Par Carol Jessop, Chaila Sekora. 2007
Discover how easy it is to sew your own cozy wearables from fleece. With a creative approach that exploits fleece&’s…
forgiving and versatile attributes, Carol Jessop and Chaila Sekora present easy-to-follow instructions for 30 simple and fun projects that include hats, scarves, robes, yoga pants, and even a dog jacket! Encouraging novice sewers to get in on the action while offering endless variations for those with more experience, Sew What! Fleece will add a new dimension of style and warmth to your crafting repertoire.Sew What! Bags: 18 Pattern-Free Projects You Can Customize to Fit Your Needs
Par Lexie Barnes. 2009
From daypacks for hiking to everyday grocery totes, bags are an essential accessory for life on the go. In this…
inspiring guide, Lexie Barnes shows you how to create handmade bags that provide customized functionality while showcasing your own personal style. With step-by-step instructions for 18 pattern-free projects that include drawstring sacks, handbags, and messenger bags, Barnes encourages you to experiment with bold fabrics, hand-picked materials, and purpose-tailored dimensions to create fashionably unique bags that are suitable for your individual needs.