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The New York Times bestselling author of The Plan is back to help readers customize their diet and exercise less…
to lose more weight!The Plan -- the instant New York Times and USA Today bestseller that helped readers pinpoint which "healthy" foods were making them gain weight -- has helped hundreds of thousands of readers slim down. Now nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps readers create a customized diet and exercise plan to boost their metabolism and burn more fat. Readers will discover: why exercising less -- as little as 12 minutes, 3 times a week! -- can help them lose more weight; why "healthy" foods like oatmeal and salmon may be packing on the pounds, but French fries may not; and how to optimize their thyroid function. Featuring all-new recipes and backed by science, The Metabolism Plan is primed to revolutionize the diet shelf and help readers shed weight for good.The Generation Jigsaw (Routledge Library Editions: Aging)
Par Irene Gore. 1976
In The Generation Jigsaw, originally published in 1976, Irene Gore explores some of the problems which face older people in…
the family and the community. Her attitude, differing from many attitudes and practices at the time, was that people in old age are capable of expanding their interests and activities, given encouragement and opportunity.Dr Gore is specifically not concerned with ill people, invalids or the severely disadvantaged. ‘It is my conviction’, she writes, ‘that the problems of the reasonably fit, reasonably independent majority of older people deserve to be considered … The injunction to honour one’s father and mother is part of our ethic, and we traditionally interpret this as “taking care” of them. But “taking care” of older people carries the risk of making them too passive and dependent, of blurring their individuality.’ Whereas in former times a person had a position to look forward to in later years – the regard of the family and the community and the status that experience gave – now the tendency is to channel and guide our elders into a mode of life which someone else thinks is best for them.Dr Gore points the way forward to a livelier, more fulfilled community of people of all ages. She has a scientifically trained mind capable of seeing to the core of the problem, and a genuine concern for the true welfare of older people – and of their younger relatives who will become old in their turn. She approaches her subject with lucidity and an unsentimental humanity, based on years of research on the biological aspects of ageing and hard thinking about the personal and social problems encountered by the elderly. She dispels myths and suggests commonsense solutions and guidelines for improving the quality of life for us all.Old and Alone: A Sociological Study of Old People (Routledge Library Editions: Aging)
Par Jeremy Tunstall. 1966
What is it like to be an isolated old widow, living alone on the bare old-age pension? In the 1960s,…
the question had become a standard refrain. Originally published in 1966, this was the first full-length study by a sociologist of isolation in old age.Although the majority of old people were in no sense a problem group at the time, a substantial minority of the elderly were ‘alone’ in one or more ways. About 1.3 million people aged sixty-five and over in Britain lived alone; a large number admitted to feeling lonely, at least sometime. About a million were actually socially isolated in terms of low level and frequency of social contact. Mr Tunstall also uses a fourth category of aloneness – namely anomie (as developed by Durkheim, Merton, and Srole).This report uses careful and statistical analysis of the four types of aloneness and of specially affected groups such as the single, the recently widowed, and the housebound. But it also includes details of interviews with ten highly individual old people from suburban Harrow, booming Northampton, industrial revolution Oldham, and rural South Norfolk.The book contains a discussion of the problem of personality in isolation, and a commentary on the inadequacies of social theory about old age. Finally, the concluding chapter suggests a wide variety of policy measures which might help to alleviate social isolation in old age.Intellectual Functioning in the Aged (Routledge Library Editions: Aging)
Par R. D. Savage, P. G. Britton, N. Bolton, E. H. Hall. 1973
By the early 1970s the psychology of age had become an extremely important topic in the field. In the present…
book, originally published in 1973, the authors are particularly concerned with the subject of intellectual functioning. The assessment of intellect in the aged has many important theoretical and practical implications. At the same time, this work was of vital importance to the problems of medical illness in the aged, particularly with psychiatric and neurological diagnosis. Intellectual functioning is severely affected by psychiatric illness – but the intellectual difficulties associated with functional disorder in the aged may be quite different from those in the young. The cross-fertilization of psychiatric and psychological work on problems of the aged at the time left much to be desired. It was the hope of the present book to contribute towards a much firmer amalgamation of the two attitudes.The book would have been of general interest to psychologists interested in cognitive assessment, to those concerned with the developmental aspects of intellectual functioning and also to clinical psychologists and social welfare workers with particular responsibility for the aged. Today it can be read in its historical context.Ageing in Modern Society: Contemporary Approaches (Routledge Library Editions: Aging)
Par Dorothy Jerrome. 1983
The twentieth century saw twin developments in Britain: changes in the pattern of employment, producing the institution of retirement; and…
demographic changes resulting in an ageing population. In the 1980s, these phenomena stimulated interest and concern in political, professional and academic circles. The growing interest in ageing encouraged the development of social gerontology as a new area of intellectual activity in Britain.Originally published in 1983, the chapters in Ageing in Modern Society draw attention to the changed circumstances in which ageing takes place, at the subjective level, at the level of care and provision, and at the level of theory. Some challenge prevailing notions about the characteristics, needs and capacity of older people. Others are about the changing perceptions of policy makers and practitioners. The collection as a whole offers a view of social gerontology and illustrates the integration of theory and practice. Taken together, the contributions reflect the view that the contemporary experience of old age needs to be seen against a background of social change and cultural diversity.Ageing: Recent Advances and Creative Responses (Routledge Library Editions: Aging)
Par Alan Butler. 1985
Originally published in 1985, Ageing: Recent Advances and Creative Responses contains a selection of the papers contributed to the British…
Society of Gerontology Annual Conference, held in Leeds in September 1984. The book examines some of the positive and innovative multi-disciplinary work which is going on in the field of human ageing, placing particular emphasis on issues such as: the use of leisure in later life; association and friendship; innovations in the funding of services; the political and social views of older people themselves; the importance of an adequate income and appropriate housing; the psychologist’s role in prevention and early detection of disorders, and work in the community.The book will be of value to all academics, policy makers and practitioners with an interest in human ageing and later life, the health and social difficulties encountered by this age group, and the positive responses that can be made by both the providers of services and the elderly themselves.Old Age in European Society: The Case of France (Routledge Library Editions: Aging)
Par Peter N. Stearns. 1977
Originally published in 1977, Old Age in European Society provides an historical perspective on aging, a process which had received…
little attention from any group in the social sciences and virtually none from historians at the time. Starting from the premise that ‘the elderly can and should be active, participant members of their society’ the book examines the ways in which old people were and are viewed by certain key groups. This is done in a series of thematic essays linked by the main theme of a dominant culture in which the elderly and the groups who deal with them were and still are ensnared. This dominant culture is one of denigration of the elderly: the traditional idea of veneration of the elderly is found to be largely mythical. Variations on this theme are dealt with in individual chapters concerned with the elderly in French working-class culture and geriatric medicine. Key groups are studied with an eye to distinct patterns of modernization, which involves particular attention to the working class and middle class as those exposed to the leading edge of change. Women are treated separately, as their aging process involves distinctive elements, which exacerbate the problems of old age. France, with its exceptional percentage of elderly and its low retirement ages, provides much of the material for these essays, the main purpose of which is to indicate those topics for which an historical treatment is vital to our understanding of the elderly and to the formulation of a more positive approach to old age.Planning Local Authority Services for the Elderly (Routledge Library Editions: Aging)
Par Greta Sumner, Randall Smith. 1969
In the 1960s, planning the development of services for the elderly was a subject of considerable importance in Britain, both…
because existing services were known to be inadequate, and because the proportion of older people, especially of those over seventy-five, was expected to increase during the next thirty years. Originally published in 1969, this book describes how a sample of local authorities were planning their services for the elderly, how they estimated the need for services and the availability of resources, and how they linked their plans with those of other organisations.Social Work with Elderly People (Routledge Library Editions: Aging)
Par Cherry Rowlings. 1981
The care of elderly people, particularly those who are frail, is a major task facing society. Originally published in 1981,…
this book considers the challenge of caring from a social work perspective. It locates social work with elderly people firmly within the mainstream of social work ethics, knowledge and skills, and demonstrates how work with the elderly both informs and in turn is informed by an understanding of work with other client groups.The Aging Experience (Routledge Library Editions: Aging)
Par Cherry Russell. 1981
Local writing on the subject of old age had tended to a fairly uniform approach, focusing on empirical studies of…
old age as a social problem using census and survey-type data. Little attention had been paid to theory development. Originally published in 1981, this book provides an in-depth study of how old age was experienced in contemporary Australian society at the time. It was the first major piece of original research on aging to be published in Australia and in several important senses represented a clear departure from the mainstream of Australian gerontology. The Aging Experience links original in-depth data to a broad theoretical framework. Working from the premise that old age is a devalued status it examines the implications of this for the personal experience and interpersonal relations of elderly people. Through detailed case studies of elderly Australians their interaction with family, age peers and welfare services are described. The analysis concentrates less on the overt characteristics of these relationships and their material functions than on their symbolic content and meaning for the participants. Thus, the study moves beyond conventional statistical documentation of the problems of old age to a sharper delineation of aging as a lived experience. It is an approach which offers new perspectives, and challenges many of the assumptions underlying previous research.Physiotherapy and the Elderly Patient (Routledge Library Editions: Aging)
Par Paul Wagstaff, Davis Coakley. 1988
Originally published in 1988, the purpose of this book was to introduce the student and practicing physiotherapist to the multi-faceted…
components of the care and treatment of elderly patients and to present a problem-orientated approach to physiotherapy, assessment and management. Care of the elderly demands a dynamic and responsible approach and it was hoped that this book would improve therapy skills. The authors’ principle aim was to describe appropriate physiotherapy practice together with the pathology and medicine of old age. There is also consideration of social and psychological issues and working with the elderly people in the community as well as in hospital.Physical Activity and Aging: Second Edition (Routledge Library Editions: Aging)
Par Roy Shephard. 1987
In the late 1980s, the relationship between physical activity or exercise and aging was one of great contemporary interest. On…
the one hand there was a growing elderly population in industrialized societies seeking an active rather than a passive retirement, while on the other hand there was much current interest in the benefits to health of physical activity.Dependency and Interdependency in Old Age: Theoretical Perspectives and Policy Alternatives (Routledge Library Editions: Aging)
Par Chris Phillipson, Miriam Bernard, Patricia Strang. 1986
Originally published in 1986, Dependency and Interdependency in Old Age presents papers from the British Society of Gerontology annual conference…
in 1985. The areas covered include: the sociology of ageing, methodological issues, evaluations of service provision, ethnographies of growing old, historical studies and political perspectives on ageing. A creative dialogue between the proponents of these themes was urgently needed at the time and it was hoped that this volume would stimulate such a discussion.The Aging Dimension: Perspectives in Behavioral Medicine (Routledge Library Editions: Aging)
Par Matilda White Riley, Joseph D. Matarazzo, Andrew Baum. 1987
Originally published in 1987, this volume, and the working conference that preceded it, broke new ground in addressing the complex…
topic of aging, health, and behavior. Taking a bio-behavioral approach to a range of topics, contributors to this book advanced their disciplines. This volume as well as searching for important interfaces between behavior and health also added the dynamic aspect of aging. Cells, organ systems, and whole human beings all change as they move through life, linking health in varied and intricate ways to changes in behavior patterns, social structures, and cultural values and norms.Aging and Health Care: Social Science and Policy Perspectives (Routledge Library Editions: Aging)
Par Marcia G. Ory, Kathleen Bond. 1989
Of all the problems associated with a rapidly growing aging population, health care demands top priority. Research on health care…
for older people requires an understanding of the basic principles of aging and its related social processes, while popular assumptions on the subject are often ill-informed and are based more on misconceptions about aging than on scientific knowledge.Activity, Health and Fitness in Old Age (Routledge Library Editions: Aging)
Par Jean A. Macheath. 1984
Physical activity is a key element in maintaining the independence and quality of life of older people. It is vitally…
important that those in the caring professions working with the elderly are aware of the capabilities and expectations of older people in this respect.Social and Medical Problems of the Elderly: Fourth Edition (Routledge Library Editions: Aging)
Par Kenneth Hazell. 1976
In the 1960s and 1970s doctors were increasingly trained to apply science to the eradication of disease, the accent being…
on the treatment of disease rather than the true welfare of the patient. This is not the same as dealing with illness and its attendant problems.Adjustment to Adult Hearing Loss (Routledge Library Editions: Aging)
Par Harold Orlans. 1985
Originally published in 1985, the chapters in this book were, with two exceptions, first prepared for and discussed at a…
monthly research seminar series on Hearing Loss in Adulthood during the 1983-1984 academic year. One of the exceptions was included to fill a major gap in the literature dealing with the experience of persons who suffer a moderate hearing loss in midlife. The other, by the editor, presents his observations and reiterates significant points made by a number of seminar members. As a whole this book shines a light on the experience of hearing-impaired people, particularly the loss of hearing in later life.The Mind and Mood of Aging: Mental Health Problems of the Community Elderly in New York and London (Routledge Library Editions: Aging)
Par Barry Gurland, John Copeland, Judith Kuriansky, Michael Kelleher, Lawrence Sharpe, Laura Lee Dean. 1983
Originally published in 1983, this cross-national study had three aims. First, to examine the cross-national differences among the elderly community…
in the prevalence of psychiatric problems and their relationship to other health and social problems. Second, to examine the differences in health care of aged people, with a view to providing a framework for improvement of health and support services to those elderly with psychiatric problems who reside in the community. Finally, the differences in the course and outcome of psychiatric disability with implications for the role of healthcare and community resources in reducing chronic disability or its consequences.The Impact of Ageing: Strategies for Care (Routledge Library Editions: Aging)
Par David Hobman. 1981
At the beginning of the 1980s, the previous few decades had been characterised by a ‘population explosion’ amongst the older…
age groups. Due to the success of medical science at prolonging life, this phenomenon had been experienced throughout both the developing and the developed world. Given the acute economic difficulties faced by the countries concerned, it was apparent that the allocation of resources, in terms of cash and care, would have to concentrate on the oldest and frailest members of the community.