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Nap Ministry's Rest Deck: 50 Practices to Resist Grind Culture
Par Tricia Hersey. 2023
"This is about more than naps. Rest is anything that allows you to connect your body with your mind."The Nap…
Ministry's Rest Deck is a rousing call to reclaim rest in everyday life. Delivered in a stunning package with gold accents and gorgeous artwork throughout, the deck combines restorative meditations with prescient wisdom from celebrated activist and teaching artist Tricia Hersey, a.k.a. "the Nap Bishop," and founder of the Nap Ministry.Readers will discover 50 inspiring cards, each with an empowering affirmation and a simple practice to encourage rest, rejuvenation, and imagination. Rooted in social justice and imbued with spirituality, these cards offer short, accessible practices designed to uplift anyone suffering from the toxic effects of grind culture.Things to Look Forward To: 52 Large and Small Joys for Today and Every Day
Par Sophie Blackall. 2022
Everyone needs things to look forward to: big things and small things, on good days and on bad days, whether…
we actively create delight for ourselves or simply allow it to enter our lives.In these pages, beloved author and illustrator Sophie Blackall has gathered a collection of joys for all of us—reminders that every day the sun comes up and new babies are born. She includes suggestions that you bake muffins for a friend, or draw a face on an egg and put it in the fridge where it will smile at you each time you open the door. With wisdom, whimsy, and compassion, the 52 illustrated ideas in this book offer moments of uplift and serendipity for yourself and your loved ones.A message of hope and solace in hard times and of joyful anticipation at times of new beginnings—whether you're grieving a loss or starting a new chapter—and for all the days in between—Things to Look Forward to is full of gentle reminders of the objects, occasions, gestures, and ideas that warm our hearts. There is always something bright on the horizon, and sometimes that horizon can be a lot closer than we think.BELOVED AUTHOR: Sophie Blackall is a world-renowned, two-time Caldecott award–winning children's book author and illustrator. Whether your kids grew up with Ivy & Bean and If You Come to Earth, or you're discovering Blackall's empathetic voice and gorgeous artwork for the first time, you’re sure to fall in love with her new book for adults and folks of all ages.UPLIFTING AND HOPEFUL: We all need a little reassurance that things will get better—this book offers just that, and so much more. It reminds us that while looking forward is important, sometimes we can take matters into our own hands and create our own joy when we need it most.THE PERFECT GIFT: Not only a promise of solace in tough times, this book is also a celebration of joyful new beginnings—after all, who has more to look forward to than parents of new babies, or recent grads? You'll want to give Things to Look Forward to to the grieving and the embarking alike. Perfect for new moms, new graduates, those going through breakups or suffering a loss, and anyone who could use a little extra joy in life just because. Perfect for:• Those going through hard times and those experiencing joyous life events• Parents (or aunts, uncles, grandparents) who have bought Sophie Blackall's books for their children and fallen in love with her artwork• Shoppers looking for the perfect grad gift or baby shower gift• People looking for a way to express sympathy with someone who is struggling or grievingLove and Justice: A Journey of Empowerment, Activism, and Embracing Black Beauty
Par Laetitia Ky. 2022
The deeply personal story of artist, activist, and influencer Laetitia Ky, told through the powerful sculptures she creates with her…
own hair that embrace Black culture and beauty, the fight for social justice, and the journey toward self-love.Laetitia Ky is a one-of-a-kind artist, activist, and creative voice based in Ivory Coast, West Africa. With the help of extensions, wool, wire, and thread, Ky sculpts her hair into unique and compelling art pieces that shine a light on, and ignite conversation around, social justice. Her bold and intimate storytelling, which she openly shares with her extensive social media audience, covers issues like:• Sexism and internalized misogyny• Racial oppression• Reproductive rights and consent• Harmful beauty standards• Shame and its corrosive effect on mental health• And moreLove and Justice is equal parts memoir, artwork, and feminist manifesto. Ky's striking words, combined with 135 remarkable photographs, offer empowerment and inspiration. She emerges from her exploration of justice and equality with a message of self-love, showing readers the path to loving themselves and their bodies, expressing their voices, and feeling more confident.Through this celebration of women's empowerment, Ky extends a generous invitation to love ourselves, embrace our unique beauty, and to work toward a more just world.Extra Bold: A Feminist, Inclusive, Anti-racist, Nonbinary Field Guide for Graphic Designers
Par Ellen Lupton, Jennifer Tobias. 2021
Extra Bold is the inclusive, practical, and informative (design) career guide for everyone!Part textbook and part comic book, zine, manifesto,…
survival guide, and self-help manual, Extra Bold is filled with stories and ideas that don't show up in other career books or design overviews.• Both pragmatic and inquisitive, the book explores power structures in the workplace and how to navigate them.• Interviews showcase people at different stages of their careers.• Biographical sketches explore individuals marginalized by sexism, racism, and ableism.• Practical guides cover everything from starting out, to wage gaps, coming out at work, cover letters, mentoring, and more.A new take on the design canon.• Opens with critical essays that rethink design principles and practices through theories of feminism, anti-racism, inclusion, and nonbinary thinking.• Features interviews, essays, typefaces, and projects from dozens of contributors with a variety of racial and ethnic backgrounds, abilities, gender identities, and positions of economic and social privilege.• Adds new voices to the dominant design canon.Written collaboratively by a diverse team of authors, with original, handcrafted illustrations by Jennifer Tobias that bring warmth, happiness, humor, and narrative depth to the book. Extra Bold is written by Ellen Lupton (Thinking with Type), Farah Kafei, Jennifer Tobias, Josh A. Halstead, Kaleena Sales, Leslie Xia, and Valentina Vergara.A Turtle's Guide to Introversion
Par Ton Mak. 2021
A Turtle's Guide to Introversion is a delightful illustrated gift book that celebrates the wonderful qualities of introverts through the…
everyday adventures of a turtle.Being an introvert comes with numerous advantages and the occasional woe, and no animal knows that better than the humble turtle hiding in its shell. This book celebrates introverts and their many wonderful, often-underrated qualities.The story is narrated by a lovable turtle who finds socializing tiring, prefers alone time, and recharges through solitude. Each spread features 2-color illustrations of Turtle navigating life alongside a cast of pudgy animal friends. Self-identified introverts, art and comics enthusiasts will love the spare yet resonant text, adorable narrator, and delightful illustrations. This uplifting novelty book is a cute collectible or a sweet anytime gift for a friend.• BESTSELLING BOOK SERIES: Author Ton Mak delivers all the same ingredients as her bestselling book A Sloth's Guide to Mindfulness with a new (adorable) animal protagonist you'll instantly love.• INTROVERTS DESERVE TO BE CELEBRATED: Introverts are having a moment (separately, each one on their own). People are preferring to stay in rather than go out and this book makes it ok to need some alone time.Perfect for:• Introverts, and Extroverts who are secretly Introverts.• People who like turtles.• Fans of quirky comics in the style of Gemma Correll, Jomny Sun, and Yumi Sakugawa.Simplicity at Home: Japanese Rituals, Recipes, and Arrangements for Thoughtful Living
Par Yumiko Sekine. 2021
A gorgeous guide to creating a beautiful, comfortable home based on Japanese traditions from the founder of the beloved lifestyle…
brand Fog Linen Work.For anyone who dreams of a home filled with well-organized closets, eye-catching flower arrangements, perfectly draped blankets, and thoughtfully curated shelves, here is a guide to cultivating an elegant home.Yumiko Sekine, founder of the internationally celebrated lifestyle brand Fog Linen Work, shares lovely rituals and simple techniques based on Japanese traditions, including practices for decorating, organizing, preparing food, and more. From the kitchen to the bedroom and every space in between, here are tips for refreshing a home each season—arranging and displaying fresh flowers in spring, choosing the right sheets and linens for summer, taking warm herbal baths in autumn, and draping blankets and layering rugs to cozy up a space for winter. Brimming with easy-to-follow tips for elevating any space and packed with hundreds of photographs showcasing gorgeous interiors, this book is an invitation to create a home that nourishes, rejuvenates, and inspires—all year long.• CELEBRATED AUTHOR: Yumiko Sekine is the founder of Fog Linen Work, a Japanese home goods brand sold throughout the world and beloved by home cooks, interior decorators, and design enthusiasts. Her products are known for their simplicity, beauty, and ability to elevate any space. In this book, Sekine distills all her secrets to creating a home that exudes simple elegance.• ORGANIZATION MADE EASY: This book gives readers easy, elegant ways to declutter their homes and organize their belongings, whether they live in an apartment or house, and includes simple tips for tidying and curating objects to bring order and simplicity to every room.• JAPANESE TRADITIONS: Yumiko presents Japanese traditions for preparing food, arranging flowers, entertaining, organizing, and more. The combination of ancient practices and modern techniques makes this the perfect companion for anyone curious about Japanese culture and aesthetics.• GIFT WORTHY: Presented in a linen-wrapped case and brimming with hundreds of gorgeous photographs and inspired advice for every home, this book is a perfect addition to any bookshelf and a lovely gift for new homeowners, newlyweds, and fans of organization and interior design.Perfect for:• Interior designers, minimalists, and fans of sustainability• People who are into organizing their space• Fans of Fog Linen WorkGreat Sex Starts at 50: Age-Proof Your Libido & Transform Your Sex Life
Par Tracey Cox. 2021
"Hoping to keep having great sex for the rest of your life? Be sure to keep this book next to…
your bed." —Stephen Snyder, MDIt's time to discover that the sex you have later in life can be far superior.Reassuring, honest, funny, and most of all empowering, Great Sex Starts at 50 is the must-have sex and relationships book for men and women hitting half a century with little sign of slowing down. There's no denying that something happens to us sexually at 50. From menopause to the mixed blessing of Viagra to other challenges that go beyond the physical: How do you ignite desire after decades with the same person?Thankfully, information and enthusiasm can help you reclaim a robust sex life—and greater health, as a result. In this easy-to-follow guide, Tracey Cox uses a blend of research, case studies, practical techniques, and personal anecdotes to show you how to arouse yourself and your partner, regain your passion, navigate relationship issues, and create the perfect conditions for sex. Tracey's authentic, trustworthy, and relatable approach will give you everything you need to do it!The perfect book for:• The growing demographic of Gen X and Boomers who want to live well and are leading a new dating and sexual revolution for the over-50s• Fans of Hot Sex: How to Do It• Milestone birthday gift seekers (40th, 50th)• Premenopausal, perimenopausal, and menopausal women looking for a sexual health resource• Medical professionalsCreate Your Own Midlife Crisis: The Best Way to Make the Worst Decisions
Par Marie Phillips. 2021
Create Your Own Midlife Crisis is a fun and humorous choose-your-own-path book on making risqué and bold choices in the…
prime of midlife, giving you the chance to try countless roads not yet taken.What's the worst that could happen?Are you on the far side of forty and wondering how you ended up here? Do you secretly wish you could set flame to everything and walk away in slow motion, leave your tedious responsibilities and boring routines behind, and start life over again?What if you could?In the classic choose-your-own-path style, gives you unlimited chances to try all the roads not taken:To quit your stupid job, turn to page 108.To buy a motorcycle, turn to page 74.To agree to a swingers' night, turn to page 82.To go clubbing with your mom, turn to page 68.Whether it's an affair with a younger man, trying ayahuasca, or just telling your boss to shove it, Create Your Own Midlife Crisis delivers over 150 exciting and hilarious ways to reinvent your life.With illustrations and endless possibilities, this fun and affordable book is the PERFECT GIRLFRIEND's GIFT! It will make a hilarious birthday, retirement, Galentine's, or girlfriend's gift for anyone in their midlife years.• What to gift a girlfriend going through a divorce? Divorce can be difficult and painful, but these days, women are also making it fun and empowering—as evidenced in The Huffington Post's piece, "Divorce Parties: Inside the Trend That Makes Ending a Marriage Look Fun." Create Your Own Midlife Crisis is the perfect gag gift for such an event.• A fun, easy escape from daily life: Whether you're looking for a fun way to pass the time on a 10-hour flight or just a quick 15-minute read before bed (because you are a busy Bosslady), this book is both easy to dip into and fun to get lost in.• Missing Choose-your-own-path books? Create Your Own Midlife Crisis will appeal to anyone who grew up reading choose-your-own-adventure books and loves the interactive experience of making reckless choices and discovering unexpected paths while reading.The Church As A Culture Of Care: Finding Hope In Biblical Community
Par T. Dale Johnson. 2021
We all know people in our world are struggling--eating disorders, addictions, depression, sexual issues, marital problems--the list goes on and…
on. Can the church help or is that an outdated concept that no longer fits modern problems? In The Church as a Culture of Care, biblical counselor Dale Johnson explains that the church is still the primary place where those who struggle can receive lasting hope and healing. Pastors and lay leaders in the church often feel inadequate to address certain needs and are unsure of how to help. This book is designed to help erase the stigma of "mental health issues" in the church and to present the church as the primary haven for answers to deep-seated human problems. Readers will learn that God has designed every function of the church to be an integral part of soul care. God has provided the church with the necessary us to care well for one another. Prayer, the Word, the work of the Holy Spirit, and Christian community are God's provisions to lead all of us to Christ--even those with the deepest struggles. Counselors, ministers, and lay leaders will be empowered to have confidence in God's purpose for the church, the power of his Spirit, and the sufficiency of his Word for soul care.The Generation Jigsaw (Routledge Library Editions: Aging)
Par Irene Gore. 1976
In The Generation Jigsaw, originally published in 1976, Irene Gore explores some of the problems which face older people in…
the family and the community. Her attitude, differing from many attitudes and practices at the time, was that people in old age are capable of expanding their interests and activities, given encouragement and opportunity.Dr Gore is specifically not concerned with ill people, invalids or the severely disadvantaged. ‘It is my conviction’, she writes, ‘that the problems of the reasonably fit, reasonably independent majority of older people deserve to be considered … The injunction to honour one’s father and mother is part of our ethic, and we traditionally interpret this as “taking care” of them. But “taking care” of older people carries the risk of making them too passive and dependent, of blurring their individuality.’ Whereas in former times a person had a position to look forward to in later years – the regard of the family and the community and the status that experience gave – now the tendency is to channel and guide our elders into a mode of life which someone else thinks is best for them.Dr Gore points the way forward to a livelier, more fulfilled community of people of all ages. She has a scientifically trained mind capable of seeing to the core of the problem, and a genuine concern for the true welfare of older people – and of their younger relatives who will become old in their turn. She approaches her subject with lucidity and an unsentimental humanity, based on years of research on the biological aspects of ageing and hard thinking about the personal and social problems encountered by the elderly. She dispels myths and suggests commonsense solutions and guidelines for improving the quality of life for us all.Old and Alone: A Sociological Study of Old People (Routledge Library Editions: Aging)
Par Jeremy Tunstall. 1966
What is it like to be an isolated old widow, living alone on the bare old-age pension? In the 1960s,…
the question had become a standard refrain. Originally published in 1966, this was the first full-length study by a sociologist of isolation in old age.Although the majority of old people were in no sense a problem group at the time, a substantial minority of the elderly were ‘alone’ in one or more ways. About 1.3 million people aged sixty-five and over in Britain lived alone; a large number admitted to feeling lonely, at least sometime. About a million were actually socially isolated in terms of low level and frequency of social contact. Mr Tunstall also uses a fourth category of aloneness – namely anomie (as developed by Durkheim, Merton, and Srole).This report uses careful and statistical analysis of the four types of aloneness and of specially affected groups such as the single, the recently widowed, and the housebound. But it also includes details of interviews with ten highly individual old people from suburban Harrow, booming Northampton, industrial revolution Oldham, and rural South Norfolk.The book contains a discussion of the problem of personality in isolation, and a commentary on the inadequacies of social theory about old age. Finally, the concluding chapter suggests a wide variety of policy measures which might help to alleviate social isolation in old age.Intellectual Functioning in the Aged (Routledge Library Editions: Aging)
Par R. D. Savage, P. G. Britton, N. Bolton, E. H. Hall. 1973
By the early 1970s the psychology of age had become an extremely important topic in the field. In the present…
book, originally published in 1973, the authors are particularly concerned with the subject of intellectual functioning. The assessment of intellect in the aged has many important theoretical and practical implications. At the same time, this work was of vital importance to the problems of medical illness in the aged, particularly with psychiatric and neurological diagnosis. Intellectual functioning is severely affected by psychiatric illness – but the intellectual difficulties associated with functional disorder in the aged may be quite different from those in the young. The cross-fertilization of psychiatric and psychological work on problems of the aged at the time left much to be desired. It was the hope of the present book to contribute towards a much firmer amalgamation of the two attitudes.The book would have been of general interest to psychologists interested in cognitive assessment, to those concerned with the developmental aspects of intellectual functioning and also to clinical psychologists and social welfare workers with particular responsibility for the aged. Today it can be read in its historical context.Ageing in Modern Society: Contemporary Approaches (Routledge Library Editions: Aging)
Par Dorothy Jerrome. 1983
The twentieth century saw twin developments in Britain: changes in the pattern of employment, producing the institution of retirement; and…
demographic changes resulting in an ageing population. In the 1980s, these phenomena stimulated interest and concern in political, professional and academic circles. The growing interest in ageing encouraged the development of social gerontology as a new area of intellectual activity in Britain.Originally published in 1983, the chapters in Ageing in Modern Society draw attention to the changed circumstances in which ageing takes place, at the subjective level, at the level of care and provision, and at the level of theory. Some challenge prevailing notions about the characteristics, needs and capacity of older people. Others are about the changing perceptions of policy makers and practitioners. The collection as a whole offers a view of social gerontology and illustrates the integration of theory and practice. Taken together, the contributions reflect the view that the contemporary experience of old age needs to be seen against a background of social change and cultural diversity.Ageing: Recent Advances and Creative Responses (Routledge Library Editions: Aging)
Par Alan Butler. 1985
Originally published in 1985, Ageing: Recent Advances and Creative Responses contains a selection of the papers contributed to the British…
Society of Gerontology Annual Conference, held in Leeds in September 1984. The book examines some of the positive and innovative multi-disciplinary work which is going on in the field of human ageing, placing particular emphasis on issues such as: the use of leisure in later life; association and friendship; innovations in the funding of services; the political and social views of older people themselves; the importance of an adequate income and appropriate housing; the psychologist’s role in prevention and early detection of disorders, and work in the community.The book will be of value to all academics, policy makers and practitioners with an interest in human ageing and later life, the health and social difficulties encountered by this age group, and the positive responses that can be made by both the providers of services and the elderly themselves.Old Age in European Society: The Case of France (Routledge Library Editions: Aging)
Par Peter N. Stearns. 1977
Originally published in 1977, Old Age in European Society provides an historical perspective on aging, a process which had received…
little attention from any group in the social sciences and virtually none from historians at the time. Starting from the premise that ‘the elderly can and should be active, participant members of their society’ the book examines the ways in which old people were and are viewed by certain key groups. This is done in a series of thematic essays linked by the main theme of a dominant culture in which the elderly and the groups who deal with them were and still are ensnared. This dominant culture is one of denigration of the elderly: the traditional idea of veneration of the elderly is found to be largely mythical. Variations on this theme are dealt with in individual chapters concerned with the elderly in French working-class culture and geriatric medicine. Key groups are studied with an eye to distinct patterns of modernization, which involves particular attention to the working class and middle class as those exposed to the leading edge of change. Women are treated separately, as their aging process involves distinctive elements, which exacerbate the problems of old age. France, with its exceptional percentage of elderly and its low retirement ages, provides much of the material for these essays, the main purpose of which is to indicate those topics for which an historical treatment is vital to our understanding of the elderly and to the formulation of a more positive approach to old age.Planning Local Authority Services for the Elderly (Routledge Library Editions: Aging)
Par Greta Sumner, Randall Smith. 1969
In the 1960s, planning the development of services for the elderly was a subject of considerable importance in Britain, both…
because existing services were known to be inadequate, and because the proportion of older people, especially of those over seventy-five, was expected to increase during the next thirty years. Originally published in 1969, this book describes how a sample of local authorities were planning their services for the elderly, how they estimated the need for services and the availability of resources, and how they linked their plans with those of other organisations.Social Work with Elderly People (Routledge Library Editions: Aging)
Par Cherry Rowlings. 1981
The care of elderly people, particularly those who are frail, is a major task facing society. Originally published in 1981,…
this book considers the challenge of caring from a social work perspective. It locates social work with elderly people firmly within the mainstream of social work ethics, knowledge and skills, and demonstrates how work with the elderly both informs and in turn is informed by an understanding of work with other client groups.The Aging Experience (Routledge Library Editions: Aging)
Par Cherry Russell. 1981
Local writing on the subject of old age had tended to a fairly uniform approach, focusing on empirical studies of…
old age as a social problem using census and survey-type data. Little attention had been paid to theory development. Originally published in 1981, this book provides an in-depth study of how old age was experienced in contemporary Australian society at the time. It was the first major piece of original research on aging to be published in Australia and in several important senses represented a clear departure from the mainstream of Australian gerontology. The Aging Experience links original in-depth data to a broad theoretical framework. Working from the premise that old age is a devalued status it examines the implications of this for the personal experience and interpersonal relations of elderly people. Through detailed case studies of elderly Australians their interaction with family, age peers and welfare services are described. The analysis concentrates less on the overt characteristics of these relationships and their material functions than on their symbolic content and meaning for the participants. Thus, the study moves beyond conventional statistical documentation of the problems of old age to a sharper delineation of aging as a lived experience. It is an approach which offers new perspectives, and challenges many of the assumptions underlying previous research.Physiotherapy and the Elderly Patient (Routledge Library Editions: Aging)
Par Paul Wagstaff, Davis Coakley. 1988
Originally published in 1988, the purpose of this book was to introduce the student and practicing physiotherapist to the multi-faceted…
components of the care and treatment of elderly patients and to present a problem-orientated approach to physiotherapy, assessment and management. Care of the elderly demands a dynamic and responsible approach and it was hoped that this book would improve therapy skills. The authors’ principle aim was to describe appropriate physiotherapy practice together with the pathology and medicine of old age. There is also consideration of social and psychological issues and working with the elderly people in the community as well as in hospital.Physical Activity and Aging: Second Edition (Routledge Library Editions: Aging)
Par Roy Shephard. 1987
In the late 1980s, the relationship between physical activity or exercise and aging was one of great contemporary interest. On…
the one hand there was a growing elderly population in industrialized societies seeking an active rather than a passive retirement, while on the other hand there was much current interest in the benefits to health of physical activity.