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If you think you have an anxiety disorder, or you&’ve just been diagnosed with one, you&’re not alone. Almost 20…
million Americans suffer from some type of anxiety disorder. The Everything Health Guide to Controlling Anxiety helps you identify different disorders, cope with phobias, and overcome stress in order to get through the day. Author Diane Peters Mayer helps you:Learn about the causes and characteristics of anxiety Get the facts on conditions linked to anxietyChoose a therapist and support groupFind the best medication and treatmentMaintain healthy family relationshipsPacked with the professional, authoritative advice you&’ve been searching for, The Everything Health Guide to Controlling Anxiety is a complete handbook for day-to-day living.Even for the most organized person, managing a project can be a challenge. The Everything Project Management Book, 2nd Edition…
is the perfect resource to help you complete any type of job successfully and on time. This book is packed with tips for every stage of project management, from setting goals to evaluating the final results, and provides ways to:Monitor progress and evaluate resultsShift gears while maintaining flexibilityCut costs without compromising qualityUse technology to your advantageImplement sound scheduling and budgeting techniquesThis completely revised and updated edition covers the most current information in the field. You'll learn about the Project Management Office (PMO), the latest project management software, and time-management techniques. The Everything Project Management Book, 2nd Edition is the only guide you need to master the tricky art of project management. With it, you'll meet deadlines and come in under budget every time!Rick A. Morris, PMP, is a consultant, mentor, and creator of a nonprofit foundation to promote project management in charities and other nonprofits. He has worked for organizations such as GE, Xerox, and CA and has consulted to numerous clients in a wide variety of industries including financial services, construction, nonprofit, hospitality, pharmaceutical, retail, and manufacturing. Morris is the chief operating officer for Highmark Technology and an active local chapter member of the Project Management Institute. He lives in Hoover, AL.Come Hither: A Commonsense Guide to Kinky Sex
Par Gloria G. Brame. 2000
How do you tell your partner that you'd like to be spanked? Where can you find a good dominatrix? If…
your husband like to wear your panties, does that mean he's gay? What really goes on at SM clubs? After you tie someone up, what exactly are you supposed to do? Is there such a thing as normal sex? If you've ever wondered about the ins and outs of bondage, spanking, or cross-dressing, look no further. Come Hither is a frank, friendly guide on how to turn your secret fantasies into satisfying expressions of love and desire. The official resource guide for SM/fetish sex at the Institute for Advanced Study of Human Sexuality, Come Hither proves that a little kink can be a lot of fun.Your Handwriting Can Change Your Life
Par Vimala Rodgers. 2000
When we purposefully change our handwriting, we introduce attitudes that can improve our relationships, give us the impetus to achieve…
and take risks, and simply bring out the best in us. This is because our handwriting is a reflection of our innermost thoughts and feelings. When we fall in love, survive a serious illness, or change careers, our view of life is dramatically altered and, as a result, our handwriting patterns change. Conversely, desired transformations can result from intentionally changing the way specific letters are written: * Stick to that diet by changing the letter T. * Avoid being overlooked for that well-deserved promotion by changing the letter G. * Reduce stress and cease juggling too many things at once by changing the letter S. * Overcome shyness or stage fright by changing the letter A. Included is an enlightening assessment test that identifies those personality traits requiring attention. Your Handwriting Can Change Your Life profoundly reveals that the key to making dreams come true is as simple as putting pen to paper.Getting that promotion at work or losing those last five pounds can be a struggle, but goals like these can…
be accomplished with self-hypnosis! Whatever obstacles you want to overcome or goals you aim to achieve, this book can help you do it.With this informative resource, you will learn to:break bad habits like nail bitingease severe pain, such as from migraines or labor during childbirthensure confidence and success in business and personal mattersquit smoking for goodlose weight and keep it offimprove memory retentionreduce stress--in relationships, at home, and at workand more!Written by a board-certified hypnotherapist, this authoritative guide can help you create your own self-hypnosis scripts to create the life you always wanted. From tearing down mental roadblocks to making permanent changes, you will be on your way to success in no time!The 250 Personal Finance Questions for Your 20s & 30s
Par Debby Fowles. 2009
Personal finance problems like college loans, credit card debt, and badly planned "budgets" have helped identify young adults these days…
as "Generation Debt." Written in an easy-to-read, accessible Q&A format, this comprehensive book acts as a financial advisor for folks who are just starting out on their own.You will get the basics of money management as you learn how to: make a budget and stick to it; build an emergency fund; get out of debt as easily and quickly as possible; splurge--the smart way; and more. Saving young adults from feeling like they're facing impossible odds, this book will explain, ease, and eliminate your worst financial fears.On My Own Two Feet: A Modern Girl's Guide to Personal Finance
Par Manisha Thakor, Sharon Kedar. 2013
Take control of your financial future!"On My Own Two Feet is a must read for everyone. This book actually makes…
personal finance interesting. You will read it cover to cover. Go get a copy, and get copies for the people you care about. Taking care of your money is important, and the earlier you start, the better." --Tim Westergren, Founder, PandoraWhether you've been living paycheck to paycheck or are saving for a down payment on your first home, this updated edition of the bestselling On My Own Two Feet will help you grasp the basic principles of money management. Written by Harvard Business School graduates and leading investment experts Manisha Thakor and Sharon Kedar, this finance guide provides you with all the information you need to know to keep your everyday spending in check, save for big-ticket items or emergencies, and create a secure retirement plan. Thakor and Kedar's time-tested strategies have been featured in the Wall Street Journal, Forbes, The Huffington Post, and are now adapted for your specific needs, such as paying off your student loans or budgeting for your future wedding, so that you'll never be short-changed by credit card companies or banks again.With the valuable advice and concepts highlighted by On My Own Two Feet, you will achieve your life goals--and finally free yourself from financial stress.There's good sex, and then there's great sex.Toe-curling, shivering, wake-the-neighbors sex. But how do you get from one to the…
other? The answers are at your fingertips!Inside this revealing reference, you'll find dozens of illustrated positions and valuable advice as veteran sex writer Bobbi Dempsey teaches you:How to get naughty with games and sex talkWays to position yourself for more enjoyable oralNew tips on how to find and tantalize the g-spotWhat position works best during pregnancy--or to conceiveHow to jumpstart a lagging libidoThe secret to sustaining multiple orgasmsAnd much more!With updated information on doing the deed in new or unusual locations, how your health affects your sex life, and getting daring (handcuffs, anyone?), Dempsey truly does cover--and uncover!--it all. So why wait? Dial up the passion and go from good to great.Stare or glare—which is it? If you can&’t read the visual clues of body language, you could lose a lot…
in the translation. Body Language Basics makes you fluent in no time. Whether you&’re trying to get a read on a new client&’s willingness to make a deal or wondering if your date&’s down-turned gaze indicates disinterest or coyness, Body Language Basics shows you how to get a better read on the subconscious signals people send your way.Make the most out of your college experience with these manageable self-care tips that are easy to incorporate into your…
busy college lifestyle. As a student in college—you&’re dealing with a lot. At times this can be physically, mentally, and emotionally draining between classes, homework, activities, and building a new social life for yourself. But the secret to making sure these are the best years of your life is making time for self-care. If you&’ve been working for hours on your latest paper, take a walk around campus to get moving. If you&’re feeling tired after a long week of classes and activities, give yourself permission to say no to those Friday night plans and take a relaxing evening for yourself. Self-Care for College Students offers suggestions that help you tackle every aspect of taking care of yourself from the simplest tasks to rewarding activities that might require more planning. Whether it is making sure you eat a healthy meal to utilizing your school&’s support services, there is advice for any situation. In this book, find realistic and practical self-care activities that you can try right away to maximize your college experience. Each activity is designed to help you refuel, such as making sure you get enough sleep to developing an exercise routine. Start making time for you and make your college years the best of your life—all while building lifelong habits for success and happiness for years to come.Psychic Junkie: A Memoir
Par Sarah Lassez, Gian Sardar. 2006
The future lies ahead.BUT YOU CAN PAY FOR A PREVIEW. When her promised stardom fails to materialize, struggling actress Sarah…
Lassez finds solace in psychics who predict the coming of the man of her dreams. She's sure she's found him in Wilhelm, a suave hotel sous-chef from Germany. But mayhem ensues when she takes the words of the psychics over the words of her actual boyfriend and is convinced he's about to propose -- when in reality he's planning to leave the country . . . without her. Sarah's world dissolves into a haze of credit card debt, loneliness, and a raging addiction to psychics that threatens to destroy her finances, her relationships, and her sanity. She knows she needs help. But getting it will mean confronting the fact that life is not to be controlled or predicted, and though dealing with reality isn't always easy, at least it doesn't cost $4.99 a minute. Psychic Junkie is a true story of life and love in Los Angeles, narrated by an endearing protagonist whose search for answers will resonate with everyone who has ever tried to make sense of career, relationships, and adulthood.The Many Shades of BDSM: A Safe and Scintillating Entry Into the Escalating Pleasure of BDSM
Par B. J. Dempsey. 2012
Take your sex life beyond black and white...Do you secretly fantasize about succumbing to your partner's bedroom wishes? Do you…
wonder what it would be like to bend to each and every wild command and be gagged and tied up? With The Many Shades of BDSM, you can turn all your carnal fantasies into reality.This thrilling exploration of pleasure and pain will ease you into the exhilarating world of BDSM with escalating steps that guide you through formerly taboo topics like tying up your partner with all types of restraints, stepping into the roles of Dom and Sub, and heightening your climax through sensory deprivation. You'll be able to spice up your sex life at your own pace by starting with safe things like silk ties and handcuffs, then work your way up to gags and spreader bars, and even create a kinky playroom of your own.No topic is off limits and nothing is too outrageous to attempt. Once you pick up The Many Shades of BDSM, you can achieve the dizzying heights of pleasure you've been reading aboutand waiting for.From the founder of ForeverConscious.com comes a guide to cultivating positive feelings and projecting positive energy.Positive energy creates positive outcomes.…
But how do you get the good vibes going? It all comes down to understanding and embracing the innate and energetic power of your soul.With the guidance of Tanaaz Chubb, creator of ForeverConscious.com, you will begin a journey that will give rise to an understanding of your soul&’s energy and its connection to the Universal energy all around us. You will free yourself from negativity, fears, and the parts of your life that are no longer serving you. You will tune into the powerful vibrations that allow you to live your life to the fullest potential. Tanaaz shares the secrets to awakening positivity through introspective and inspiring meditations, writing prompts, and exercises including: -Ten-Minute Soul Connection Meditation -Switching a Negative Thought for a Positive One -Identifying Your Self-Limiting Beliefs -A Positive Energy Cleanse -Releasing the PastIt&’s time to tune into the positive vibrations that exist within you, and around you. You can rise above negative influences, reclaim your power, and manifest a life that is easy, joyous, and inspired!The Adversity Advantage: Turning Everyday Struggles into Everyday Greatness
Par Paul G. Stoltz, Erik Weihenmayer. 2010
From the world’s foremost blind athlete and a Harvard Business School lecturer comes an inspiring, seven-step program for converting both…
mundane and dramatic struggles into the kind of fuel that spur personal and professional greatness.Adversity is one of the most potent forces in life. It shapes your character, clarifies your priorities, and defines your path. It can also fuel your greatness. Each of us faces a rich assortment of adversities every day, ranging from minor hassles to major setbacks and challenges, even tragedies. Nobody knows this better than blind adventurer Erik Weihenmayer and adversity expert Dr. Paul Stolz. In this exciting new edition of The Adversity Advantage, this dream-team joined forces to offer incredible experiences and practical science to teach you how to turn life challenges into a powerful advantage. Weihenmayer, who is the only blind person to climb Mount Everest and the Seven Summits, shares his struggles on high mountains to turn adversity on its head and do the impossible. Coauthor Stoltz has spent decades decoding the human relationship with adversity and is the creator of the globally acclaimed Adversity Quotient. Fully revised and updated, this new edition of The Adversity Advantage offers lessons from real-life adventure, seemingly insurmountable challenges, and extensive research to help you achieve greatness. This unique book provides an exciting and insightful framework for surpassing obstacles and reaching higher goals. Its seven proven principles will help you harness the adversity in your life and turn it into agility, innovation, energy, and happiness:· Take it on!· Summon your strength· Engage your core· Pioneer possibilities· Pack light, pack right· Suffer well· Deliver greatness, every dayLet The Adversity Advantage inspire you to overcome obstacles, no matter how daunting!The Motley Fool's Rule Breakers, Rule Makers: The Foolish Guide to Picking Stocks
Par David Gardner, Tom Gardner. 1999
THE NEW YORK TIMES BESTSELLERFrom the bestselling authors of The Motley Fool Investment Guide and its successful, savvy prequel, The…
Motley Fool's You Have More Than You Think, here's an engaging, humorous, and practical stock-picking guide, packed with Foolish insights, that caps off this invaluable personal finance trilogy from David and Tom Gardner.The Motley Fool's Rule Breakers, Rule Makers presents the sophisticated, yet easy-to-understand stock-picking methods that have kept the Motley Fool portfolio beating the Standard & Poor's averages by more than 30 percent. The key is investing in small start-up companies that have historically offered the greatest investment returns (the "rule breakers") as well as huge companies that maintain legal monopolies in their fields (the "rule makers"). The Gardner brothers explain* How to identify the best investments in today's public markets: the rule breakers and the rule makers* The definition of a "tweener" -- a maturing rule breaker -- and how to detect the Tweener Death Rattle* When to buy and when to sell, and how to manage your portfolio on a regular basisIn their first two books, the Fools got you started in investing and freed you from the fees and worries that Wall Street's Wise Men have been imposing on investors for decades. Now, by sharing their methods for picking rule breakers and rule makers, they guide you through a stock market that has seen company valuations soar to unprecedented heights and that promises to continue providing roller-coaster thrills. The Motley Fools are the ultimate companions to bring along for a safe, fun, and profitable ride.Say Yes to Yourself: 50+ Uplifting Lessons in Self-Empowerment, Self-Confidence, and Self-Worth
Par Molly Burford. 2020
Stand tall, believe in yourself, and stop apologizing for who you are with these simple, impactful lessons and exercises to…
empower yourself and become a stronger, more confident you!Feeling empowered to grow, be strong, and live your authentic life—one where you&’re respected but also respect yourself—is a goal we would all like to achieve. But you don&’t have to be a superhero to do it! Self-empowerment comes through practicing small exercises every day.In Say Yes to Yourself you&’ll learn to replace words, actions, and interior thoughts that leave you feeling weak and frustrated with positive substitutes to build strength, confidence, and purpose. You&’ll soon be on your way to a more empowered, positive, confident you—at home, at work, and in your relationships—getting what you want and need with respect and admiration.Becoming supernatural: How common people are doing the uncommon
Par Joe Dispenza. 2018
The author of the New York Times bestseller You Are the Placebo , as well as Breaking the Habit of…
Being Yourself and Evolve Your Brain , draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life. Readers will learn that we are, quite literally supernatural by nature if given the proper knowledge and instruction, and when we learn how to apply that information through various meditations, we should experience a greater expression of our creative abilities; that we have the capacity to tune in to frequencies beyond our material world and receive more orderly coherent streams of consciousness and energy; that we can intentionally change our brain chemistry to initiate profoundly mystical transcendental experiences; and how, if we do this enough times, we can develop the skill of creating a more efficient, balanced, healthy body, a more unlimited mind, and greater access to the realms of spiritual truth. Topics include: Demystifying the body's 7 energy centers and how you can balance them to heal How to free yourself from the past by reconditioning your body to a new mind How you can create reality in the generous present moment by changing your energy The difference between third-dimension creation and fifth-dimension creation The secret science of the pineal gland and its role in accessing mystical realms of reality The distinction between Space-Time vs. Time-Space realities And much more... Note: To access the book diagrams please visit: drjoedispenza.com/bsnThe Shyness Solution: Easy Instructions for Overcoming Shyness and Social Anxiety
Par Catherine Gillet. 2012
Proven advice for dealing with shyness--in any situation!Do you ever agonize over party invitations? Steer clear of acquaintances at the…
grocery store? Let everyone else drive the conversation, even when you've got something important to contribute? With The Shyness Solution, you can learn to accept and embrace your shyness in more effective ways:Too Shy? - A questionnaire helps you determine not only the level of your shyness, but your strengths and weaknesses as well.Subtle Charm - Bashful people can be alluring! Learn techniques to draw people to you.Once Bitten - Burned by love in the past? Your current reserve could simply be a defensive reaction to a past relationship.Life of the Party - Play up the mysterious aspect of your shyness, and you'll find yourself the center of attention after all. Whether you're working with colleagues on a project, developing a new relationship, or socializing with guests at a party, you will feel at ease in your own skin and be able to confidently interact with those around you.1001 Ways to Meet Mr. Right
Par Elizabeth Shimer Bowers. 2008
They say that there are no good men out there, but they're wrong. Eligible, good men are everywhere—and author Elizabeth…
Shimer Bowers shows how you can find them in the unlikeliest ways.You don't have to look very far to meet the man of your dreams. There are plenty of timeless and creative ways to find the perfect man for you, such as:#210: Tour a brewery #946: Learn to sail #470: Volunteer at an animal rescue #778: Become a tour guide at a local attraction #505: Attend a scotch-tasting night #768: Tag along to a friend's company picnic #398: Visit Pedro's South of the BorderAs well as 992 other ways and places to find your Mr. Right! Not only will you learn the pros and cons of meeting men in the various venues, but you can also use the handy rating scale to find out how much time each activity takes, whether you should bring a girlfriend along, and how much money (if any) you must invest. Your future plus-one could be as close as a few seats away on the subway, a few paces behind you in line at the movies, or right outside your own front door. So, grab this book and go!The Complete Guide to Reverse Mortgages: Turn Your Home Equity into Instant Income!
Par Tammy Kraemer, Tyler Kraemer. 2007
Get the most from your home!Until recently, there were only two main ways you could get cash from your home:…
sell it or borrow against it and make monthly loan repayments. Reverse mortgages offer a third way of getting money from your home. If you are a homeowner, age 62 and older, you are eligible to apply for a reverse mortgage loan that converts your home equity into a tax-free income. With The Complete Guide to Reverse Mortgages, you&’ll learn all you need to know to earn the supplemental income you need, without worrying about: • Having to sell your home • Giving up your title • Taking on a new monthly mortgage payment This invaluable guide explains everything you need to know about reverse mortgages and how to use them to your advantage. With practicing attorneys Tammy Kraemer and Tyler Kraemer leading the way, you will learn the step-by-step process to getting a reverse mortgage and making the best of your retirement!