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Put Your Heart on Paper: Staying Connected In A Loose-Ends World
Par Henriette Anne Klauser. 1995
Put Your Heart On Paper is filled with the inspiring true stories of what happens when people write from their…
hearts: the shared insights, the new beginnings, the dreams that miraculously come true. In 50 provocative short chapters, acclaimed author Henriette Klauser shows the power of the written word in everyday life -- bringing together parents and children, strengthening personal bonds, mending hurt feelings, solving problems, sharing joys, preserving family history -- and offers tools and tips to get you started right away. Putting your heart on paper does not require special talent, a lot of time or training. All you need is a willingness to be yourself and to be open with others. Nauser's energizing examples show how to get going and keep going past the fear and doubt -- and offer dozens of ideas to try. From a note tucked in a lunchbox to an interactive journal, from love letters to apologies to a three-minute poem, Put Your Heart On Paper shows us how to find a direct line from our deepest thoughts to another's heart.(From the Trade Paperback edition.)The Complete Short Stories and Sketches of Stephen Crane
Par Stephen Crane, Thomas A. Gullason. 1963
790 pages - For the first time in one volume all 112 short stories and sketches, including some never before…
published in book form, of the famous American author of The Red Badge of Courage.The Untouched Key: Tracing Childhood Trauma in Creativity and Destructiveness
Par Alice Miller. 1990
Since the publication of The Drama of the Gifted Child in 1981, Alice Miller has achieved worldwide recognition for her…
work on the causes and effects of child abuse, on violence toward children and its cost to society. Now, in The Untouched Key, she explores the clues, often overlooked in biography, that connect childhood traumas to adult creativity and destructiveness. 19 drawings.Up With The Lark: My Life On the Land
Par Joan Bomford. 2015
'An evocative portrait of a forgotten period of Britain's farming history... is an ode both to the soil, and those…
who have worked it alongside her' Daily TelegraphJoan Bomford wanted to be a farmer so much she always wore a tie like her dad. She ran away from school whenever she could to help him. As an 8 year-old she was the first person in the family to drive a tractor. No job was ever too tough for her. Now aged 83, she's still as active, still driving tractors, still feeding the farm's beef cattle and horses, and still giving riding lessons.This is her account of a lifelong love-affair with the land and the people who work on it. With the warmth and wit of a born story teller, she tells us what it's been like to live through an era of enormous change, her love of animals kindled by her father's shire horses who did all the heavy work until machinery took over. Up With The Lark is not only the portrait of a forgotten era, but also the story of one woman's overwhelming desire to do the thing she cared about more than anything else - being Farmer Joan.Volcanoes, Earthquakes and Tsunamis: A Complete Introduction: Teach Yourself
Par David Rothery. 2010
How do volcanoes erupt, what makes earthquakes so destructive, and why do tsunamis happen?Volcanoes, Earthquakes and Tsunamis answers these questions…
and more, giving you everything you need to know about these powerful natural phenomena. It covers the plate tectonic background to Earth processes, where magma is made and how it erupts, volcano types, eruption hazards and how they are monitored, faults and earthquakes, the causes of tsunamis and tsunami preparedness. You will examine many examples of these frightening events, find out to what extent they can be predicted and mitigated against, and come to realize how they are related and the impact they have on human society and the natural world.Written by Dr David Rothery, a volcanologist, geologist, planetary scientist and Professor of Planetary Geosciences at the Open University, Volcanoes, Earthquakes and Tsunamis: A Complete Introduction is designed to give you everything you need to know, all in one place. It covers the key areas that students are expected to be confident in, outlining the basics in clear English and providing added-value features like a glossary of essential terms and even examples of questions you might be asked in your seminar or exam.The book covers the essentials of most university courses, with an introduction on how the Earth moves, followed by separate sections on volcanoes (including eruptions, types of volcano, volcanic hazards, volcanoes and climate, monitoring volcanoes, predicting eruptions and living with volcanoes), earthquakes (including faults, measurement, seismic monitoring, prediction, prevention and preparedness) and tsunamis.The colour plates referred to in the book can be downloaded from the Teach Yourself online library or accessed through the Teach Yourself Library app.The Digital Diet: The 4-step plan to break your tech addiction and regain balance in your life
Par Daniel Sieberg. 2011
We all know someone who needs a digital diet. Technology has overwhelmed our daily lives to the point of constant…
distraction. Many of us can no longer focus on a single task or face-to-face conversation without wanting to reach out--or retreat--to the virtual world every few minutes. Science and technology reporter and recovering digital addict Daniel Sieberg has devised a foolproof 4-step plan to help you regain control, focus, and true connection in your life. Step 1//Re: Think: Consider how technology has overwhelmed our society and the effect it's had on your physical, mental, and emotional health. Step 2//Re: Boot: Take stock of your digital intake using Sieberg's Virtual Weight Index and step back from the device. Step 3//Re: Connect: Focus on restoring the relationships that have been harmed by the technology in your life. Step 4//Re: Vitalize: Learn how to live with technology--the healthy way, by optimizing your time spent e-mailing, texting, on Facebook, and web surfing. This program will enable families to communicate better, employees to be more productive, and friends to stay in touch. Sieberg teaches us how to manage and use the technology in our lives to our advantage, without letting it control us.Building self esteem: How to replace self-doubt with confidence and well-being
Par William Stewart. 1998
This practcal, self-help book reveals how the ravages of faulty beliefs about self can be reversed, enabling the reader to…
develop a firm belief in his or her attributes, accomplishments and abilities. Through a series of exercises and case studies it provides strategies for building self-esteem; it will help readers set clear goals and work steadily towards them. It is also a valuable handbook for those who work in healthcare and counselling.This Book Will Make You Feel Beautiful (This Book Will...)
Par Jessamy Hibberd, Jo Usmar. 2015
Body image insecurities can affect your entire life. Constantly worrying about how you look can ruin your day-to-day experiences, curb…
your ambitions and make you feel you don't measure up in some way. If this sounds familiar, it's time to take action. This friendly book addresses the root causes of body image anxiety and breaks them down so you can start changing how you view yourself, your appearance and any difficulties you're facing. You'll learn how to stop destructive behaviours, limit self-criticism, manage emotional eating and see yourself differently. Dr Jessamy Hibberd and Jo Usmar use the latest CBT techniques with practical exercises to enable you to build your self-esteem so you'll feel confident, self-assured and beautiful.Chapters include: Why Do We Hate the Way We Look?Cognitive Behavioural TherapyStopping Bad Body Image BehaviourFood for ThoughtJudgement DayFacing Your FearsThe Fifty-Minute Hour
Par Jonathan Lear, Robert Lindner. 1982
"A fascinating mixture of traditional psychoanalytic thinking with clinical strategies that even today would be considered creative and controversial, The…
Fifty-Minute Hour has never failed to capture the imagination. . . . No student's education in psychotherapy is complete without reading this book. Decades after its original publication, it still stands as a pioneering landmark in the history of psychotherapy."-John SulerHumans Are Underrated: What High Achievers Know that Brilliant Machines Never Will
Par Geoff Colvin. 2015
In the dawning age of brilliant machines, what will people do better than computers?It's easy to imagine a frightening future…
in which technology takes over the jobs that we now get paid to do, working more accurately and for barely any cost. Computers can already perform surgery, drive vehicles, write articles and do intricate legal work, so what hope will there be for tomorrow's workforce?Drawing on a wealth of research, Geoff Colvin uncovers the skills that will be in great demand as technology advances - and how they can be developed. In this new machine age, we shouldn't try to beat computers at what they can do. We'll lose that contest. Instead we must look to unlikely places, learn from the best, and cultivate the human abilities that make us unique.The Power of Sloth
Par Lucy Cooke. 2013
The Power of Sloth is Lucy Cooke's celebration of the sloth: the cutest, cuddliest, slowest creature on this planet. In…
the book she brings together some truly adorable pictures of baby sloths, literally by the bucketful. These delightful, funny pictures are accompanied by a simple text which tells you all about sloths and why we should protect them. We also discover all about the work of the Avarios sloth sanctuary, which, along with the ZSL EDGE programme to protect the pygmy sloth, receives some of the proceeds from this book. This book has been a huge success in the USA, where is was published under the title of The Little Book of Sloth, selling over 50,000 copies and making the New York Times best-seller list.Presence: Bringing Your Boldest Self to Your Biggest Challenges
Par Amy Cuddy. 2015
'The high priestess of self-confidence for the self-doubting. A must-read for - well, for everyone.' Susan Cain, author of QuietDon't…
fake it till you make it, fake it until you become it - the essential guide to improving your body language.How can we be our strongest selves in life's most challenging situations? We often approach these situations - job interviews, difficult conversations, speaking up for ourselves - with anxiety and leave them with regret. Moments that require us to be genuine and powerful instead cause us to feel phoney and powerless, preventing us from being our best selves.Harvard professor Amy Cuddy shows us we need to stop worrying about the impression we're making on others, and instead change the impression we're making on ourselves. Cutting-edge science reveals that if we adopt behaviours reflecting power and strength, we liberate ourselves from the fears and doubts that obstruct us. By redirecting our thoughts, actions, and even physiology, we free ourselves to be our best.Amy Cuddy galvanised viewers around the world with her TED talk on 'power poses'. Now she explains the science underlying these and many other fascinating body-mind effects, and teaches us how to use this science to become self-assured in high-pressure moments.Impassioned, beautifully researched, and accessible, PRESENCE is filled with stories of individuals facing real obstacles, and succeeding against the odds. Every reader will learn how to approach stress-filled challenges without fear and leave them without regret.Curious: The Desire to Know and Why Your Future Depends on It
Par Ian Leslie. 2014
A fascinating multi-disciplinary analysis of why curiosity makes the world go round.'A lovely, erudite exploration of what it is that…
makes us human' - Independent on Sunday'I have no special talents. I am only passionately curious' Albert Einstein. Everyone is born curious. But only some retain the habits of exploring, learning and discovering as they grow older. Which side of the 'curiosity divide' are you on? In Curious Ian Leslie makes a passionate case for the cultivation of our desire to know. Curious people tend to be smarter, more creative and more successful. But at the very moment when the rewards of curiosity have never been higher, it is misunderstood and undervalued, and increasingly practised only by a cognitive elite. Drawing on fascinating research from psychology, sociology and business, Curious looks at what feeds curiosity and what starves it, and uncovers surprising answers. Curiosity isn't a quality you can rely on to last a lifetime, but a mental muscle that atrophies without regular exercise. It's not a gift, but a habit that parents, schools, workplaces and individuals need to nurture if it is to thrive. Filled with inspiring stories, case studies and practical advice, Curious will change the way you think about your own mental life, and that of those around you.The People You Are
Par Rita Carter. 2008
In THE PEOPLE YOU ARE, Rita Carter - award-winning science writer and international speaker - offers a new and vital…
understanding of personality. Rita explains that nearly every one of us is a team of personalities, working together, for the most part, to give the impression of a unified self. We are used to thinking of ourselves as one thing or the other - either introvert or extrovert, say - but things are rarely that simple for most of us. That's why we sometimes feel like a different person depending on mood, company and surroundings, why we sometimes suffer unaccountable memory lapses, why we buy something we then decide we didn't want in the first place, or why 'somebody else' turns off the alarm clock in the morning.Importantly, THE PEOPLE YOU ARE is also a practical guide to building a happy 'household' of personalities, explaining how to identify these different versions of ourselves and how to enable them to co-operate so that we can function successfully in life.THE PEOPLE YOU ARE is both an eye-opening and highly practical account of personality.The Social Brain: How Diversity Made The Modern Mind
Par Richard Crisp. 2015
Is conflict caused by an inherently hostile human nature? Are efforts to promote peaceful co-existence fated to fail? Is the…
story of human history destined to play out a clash of civilizations?These are the questions framing contemporary debate over diversity, immigration and multiculturalism. The Social Brain provides an entirely new psychological perspective on this debate. It argues that diversity is critical to our very survival as a species; that contact with different cultures was, and is, the essential element that fuels our creativity, innovation and growth. It asserts that diversity was the key to our intellectual evolution and will be integral to helping us tackle the most pressing social, political and economic concerns of our time.The Social Brain ties the origins of the modern mind to the evolution of human society, and provides an entirely new insight into how we can harness the ingenuity and invention that reside within us all.Ever After: Nantucket Brides Book 3 (Nantucket Brides #Bk. 3)
Par Jude Deveraux. 2015
Ever After concludes New York Times bestselling author Jude Deveraux's breathtaking Nantucket Brides trilogy, introducing characters from a new generation…
of Montgomery-Taggerts, the beloved family from her classic novels.Life is anything but perfect for Hallie Hartley, a young physical therapist who has given up nearly everything - even her love life - for her beautiful stepsister, Shelly. One fateful day, Hallie makes two startling discoveries: not only has a mysterious relative left her a house on Nantucket, but Shelly has been trying to steal it.Fleeing to Nantucket, Hallie finds her guest room occupied by wealthy James Taggert who has injured his leg in a skiing accident. Assuming that the devastatingly handsome man has led a charmed life, Hallie is surprised by Jamie at every turn. His attentions draw her out of her shell - but he has a dark secret, and is tormented by nightmares that only her presence can keep at bay. On the gorgeous island, magic is everywhere. As Jamie's relatives arrive for a wedding gala, the aura of romance - enhanced by a pair of matchmaking ghosts and a colourful island legend - lead Jamie and Hallie towards a very special story of True Love destined to last forever after.Jude Deveraux. Love stories to enchant you.Don't miss the first two Nantucket Brides as they find their Happy Ever After in True Love and For All Time.The Healing Paradox: A Revolutionary Approach to Treating and Curing Physical and Mental Illness
Par Steven Goldsmith. 2013
Why does Western medicine fail to cure chronic physical and mental illness? Why do so many treatments and drugs work…
only for a limited time before eventually losing effectiveness or producing harmful side effects? Dr. Steven Goldsmith's answer is at once counterintuitive and commonsensical: the root of the problem is our combative approach. Instead of resisting and fighting our ailments, we should cooperate with and even embrace them. We should look for and apply treatments that are integrated with the causes of illness, not regard illness as an enemy to conquer. This "hair of the dog" principle is already widely evident in practice. Take, for example, vaccines and inoculations, which are small doses of the microbes that cause the diseases being prevented; the use of the stimulant Ritalin to calm and ground people with Attention Deficit Hyperactivity Disorder; and radiation, which is both a well-known cause of cancer and a well-known method of treating it. These are just a few of Goldsmith's many examples, which he relays in clear, evocative, and thought-provoking language. Perhaps most compelling of all, he explores reasons why this clearly effective principle is ignored by Western medicine. Drawing on fascinating case studies and personal experiences from his forty-year career as a medical doctor and psychiatrist--as well as abundant clinical, experimental, and public health data that support his seemingly paradoxical assertion--Dr. Goldsmith presents an exciting, revolutionary approach that will change the way you think about medicine and psychotherapy.¶From the Trade Paperback edition.fective principle is ignored by Western medicine. Drawing on fascinating case studies and personal experiences from his forty-year career as a medical doctor and psychiatrist--as well as abundant clinical, experimental, and public-health data that support his radical assertion--Dr. Goldsmith presents an exciting, revolutionary approach that will change the way you think about treating mental and physical illness.From the Trade Paperback edition.The Two-Second Advantage: How We Succeed by Anticipating the Future--Just Enough
Par Kevin Maney, Vivek Ranadive. 2011
What made Wayne Gretzky the greatest hockey player of all time wasn't his speed on the ice or the uncanny…
accuracy of his shots, but rather his ability to predict where the puck was going to be an instant before it arrived. In other words, it was Gretzky's brain that made him exceptional. Over the past fifteen years, scientists have found that what distinguishes the greatest musicians, athletes, and performers from the rest of us isn't just their motor skills or athletic abilities--it is the ability to anticipate events before they happen. A great musician knows how notes will sound before they're played, a great CEO can predict how a business decision will turn out before it's made, a great chef knows what a recipe will taste like before it's prepared.In a powerful narrative that takes us from the research in the labs to the implementation of predictive technology inside companies, Vivek Ranadivé and Kevin Maney reveal how our understanding of human mastery is being applied to the way computers "think." In the near future, the authors argue, the most advanced computer systems and the most successful businesses will anticipate the future much like Wayne Gretzky's brain does. As a result, companies will be able to use a new generation of technology to anticipate customer needs before customers even know what they want, and see production snafus before they occur, traffic jams before they materialize, and operational problems before they arise. Forward-thinking companies will be able to predict the future just a fraction ahead of everyone else with a little bit of the right information at the right time--what the authors call the two-second advantage--and it will transform the way businesses are run and offer companies an enormous competitive edge in the marketplace.In the bestselling tradition of Blink, Sway, and How We Decide, The Two-Second Advantage will change our understanding of what makes a company successful.From the Hardcover edition.The Company of Wolves
Par Peter Steinhart. 1995
As wolves return to their old territory in Yellowstone National Park, their presence is reawakening passions as ancient as their…
tangled relations with human beings. This authoritative and eloquent book coaxes the wolf out from its camouflage of myth and reveals the depth of its kinship with humanity, which shares this animal's complex complex social organization, intense family ties, and predatory streak.The Long-Distance Relationship Survival Guide: Secrets and Strategies from Successful Couples Who Have Gone the Distance
Par Kate Brauer-Bell, Chris Bell. 2006
Skyrocketing phone bills. Layovers and missed flights. Countless hours spent pining, worrying, and wondering, Why do we do this to…
ourselves? Long-distance love can be one challenge afteranother, but as most committed couples will tell you, the rewards well outweigh the stresses. In this sensitive yet sensible guide, long-distance veterans Chris and Kate provide strategies for making the distance seem shorter and outline eight essential skills for relationship success:Communicating effectivelyEstablishing mutual goals and expectationsDealing with issues of trust, fidelity, and independenceHaving fun in spite of the distanceManaging time, schedules, and stressKeeping the relationship realBalancing sex and emotional intimacyMaking the transition to same-city livingBased on interviews with more than 100 couples and packed with knowledgeable tips and honest advice, THE LONG-DISTANCE RELATIONSHIP SURVIVAL GUIDE proves that, with patience and dedication, a loving relationship can not only survive but also thrive across the miles.From the Trade Paperback edition.