Résultats de recherche de titre
Articles 37801 à 37820 sur 38384
You're Not Done Yet: Parenting Young Adults in an Age of Uncertainty
Par Dr B. Janet Hibbs, Dr Anthony Rostain. 2024
A clear-eyed, optimistic guide for parents with adult children who need help navigating the challenges to launching an independent life.Times…
were already tough for young adults looking for ways to start living independent lives after high school and college: rents were up, wages were down, student loan debt was burdensome, then the Covid-19 pandemic hit. A generation of young people were forced out of their classrooms, jobs, and social lives, returning home to live with their parents. Now many of these young adults carry the scars of the internal pandemic, with increased anxiety and depression, poor coping, and the uncertainty of how to restart their lives. Parents want to help, but the old rules of advice-giving can clash with the need to respect their child’s autonomy. In You’re Not Done Yet, two leading adolescent and young adult mental health experts provide a practical and compassionate path to parents combatting the worry and frustrating isolation many feel when supporting their twentysomethings. Hibbs and Rostain explain when and how developmental markers changed, and invite parents and young adults to learn new, more effective ways of communicating with each other. Part I of the book covers the “new normal,” of young adulthood, with its educational and career changes. The new normal of parent-child relationship asks us to rethink our “shoulds,” and in the process develop a closer relationship based on talking and listening to understand each other, rather than “being right.” Part II addresses the common and challenging problems that arise when mental illness creates a drag on a young adult’s progress, and shows how parents may be engaged in their child’s treatment. Packed with helpful information and step-by-step guides to specific problems, this book will be an invaluable resource for parents and their twentysomething children.The Black Lace Book of Women's Sexual Fantasies reveals the most private thoughts of hundreds of women. Here are sexual…
fantasies which on first sight appear shocking or bizarre - such as the bank clerk who wants to be a vampire and the nanny with a passion for Darth Vader.Kerri Sharp investigates the recurrent themes in female fantasies and the cultural influences that have determined them: from fairy stories to cult TV; from fetish fashion to historical novels.Beyond the Pleasure Principle (Penguin Modern Classics)
Par Sigmund Freud. 1948
A collection of some of Freud's most famous essays, including ON THE INTRODUCTION OF NARCISSISM; REMEMBERING, REPEATING AND WORKING THROUGH;…
BEYOND THE PLEASURE PRINCIPLE; THE EGO AND THE ID and INHIBITION, SYMPTOM AND FEAR.Beyond Human Nature: How Culture and Experience Shape Our Lives
Par Jesse J Prinz. 2013
In this provocative, revelatory tour de force, Jesse Prinz reveals how the cultures we live in - not biology -…
determine how we think and feel. He examines all aspects of our behaviour, looking at everything from our intellects and emotions, to love and sex, morality and even madness. This book seeks to go beyond traditional debates of nature and nurture. He is not interested in finding universal laws but, rather, in understanding, explaining and celebrating our differences. Why do people raised in Western countries tend to see the trees before the forest, while people from East Asia see the forest before the trees? Why, in South East Asia, is there a common form of mental illness, unheard of in the West, in which people go into a trancelike state after being startled? Compared to Northerners, why are people in the American South more than twice as likely to kill someone over an argument? And, above all, just how malleable are we?Prinz shows that the vast diversity of our behaviour is not engrained. He picks up where biological explanations leave off. He tells us the human story.Becoming Your Real Self: A Practical Toolkit for Managing Life's Challenges
Par Dr Eddie Murphy. 2015
When you find yourself in a good place in your life, how do you make sure you stay there? Or,…
if you're in a bad place in your life, how do you get out of it? Here's how ... Dr Eddie Murphy knows what makes people tick. In Becoming Your Real Self, Eddie shares his methods for building and maintaining mental fitness - from identifying behavioural patterns to coping with the demands of a busy lifestyle; from dismissing faulty thinking to challenging emotional eating. In this book, you will learn how to transform:· Stress into relaxation · Anxiety into freedom· Low self-esteem into self-worth· Anger into calmWith Becoming Your Real Self as your handbook, you can release yourself from the tyranny of negative emotions and embrace a fulfilling and meaningful life.Because I am a Girl
Par Deborah Moggach, Irvine Welsh, Joanne Harris, Kathy Lette, Marie Phillips, Tim Butcher, Xiaolu Guo. 2010
Because I am a girl I am less likely to go to school Because I am a girl I am…
more likely to suffer from malnutritionBecause I am a girl I am more likely to suffer violence in the homeBecause I am a girl I am more likely to marry and start a family before I reach my twenties.Eight authors have visited eight different countries and spoken to young women and girls about their lives, struggles and hopes. The result is an extraordinary collection of writings about prejudice, abuse, and neglect, but also about courage, resilience and changing attitudes.Proceeds from sales of this book will go to PLAN, one of the world's largest child-centered community development organisations.Beat Depression and Reclaim Your Life
Par Alexandra Massey. 2005
Millions of people suffer from depression in silence, afraid to admit to their family, close friends or GP that they…
feel beaten and cannot find a way out.Alexandra Massey has been through the hell of depression and come through the side. Her bestselling book offers a practical, jargon-free and realistic lifeline to help sufferers overcome the worst aspects of the condition without the use of medication.Beat Depression offers hope and empowerment with:* 5 suggestions of what you can do when you are too depressed to move* 5 suggestions for when your head is just above the water* A 14-day workplan that offers a step-by-step recovery you take at your own pacePlus * ridding yourself of negativity and aiding recovery* advice on dealing with your children when you are depressed* dealing with feelings of deep-seated anger and grief* confronting depression head-on without medicationNow with a chapter by Majorie Wallace, Chief Executive of Sane, the UK's leading mental health charity, on the wider issues of depression in society and Sane's counselling and support services, Massey's sensitive yet workable solutions could be beneficial to anyone living with depression.Toxic Stress: How Stress Is Making Us Sick And What We Can Do About It
Par Lawson R. Wulsin. 2024
'Tony Riddle's mission is to present ways of living that are more in sync with our human biology, to help…
us thrive in this modern world' Dr Rangan Chatterjee'This book is brilliant with such an important message' The Happy Pear ___________________________The ultimate guide to boosting your mental and physical health by reconnecting with the way we, as humans, were supposed to live, eat, sleep, breathe and move.The bright lights, late nights and constant hustle of our modern world have detached us from the way we, as humans, were supposed to live, connect and thrive. Be More Human explores the importance of reconnecting with our natural state and help us learn how to meet our true needs and live more naturally. Tony Riddle (@thenaturallifestylist) will explore how the majority of us do not sit, breathe, eat, sleep or move as nature intended and so we're actively going against our biology. This book will help us all to reassess our habits and tap back into our natural rhythms and ways of being to optimise our mental and physical wellbeing, reduce stress, sit correctly, breathe better and improve our quality of sleep.Tony is committed to helping us reconnect with how we were built to live in a way that can be incorporated into our hectic, modern lifestyles. His expertise will make this a transformative, empowering and practical guide to getting back in tune with a happier, healthier self to discover physical, emotional, mental and spiritual strength and wellbeing.We can't all live in nature, but we can all live more naturally and learn how to thrive instead of just survive.___________________________'Inspiring read' Rich Roll, author of Finding Ultra'Vital stuff' Bruce ParryBack to Life: How to unlock your pathway to recovery (when back pain persists)
Par David Rogers, Dr Grahame Brown. 2016
Back pain is very hard (often impossible) to diagnose and to specify, hence heavy painkillers are thrown at people. But…
the only way to beat the pain is to understand it. Based on cutting-edge research into back pain and the psychology of pain itself, David Rogers and Grahame Brown have set up the Functional Restoration Service at the Royal Orthopaedic Hospital in Birmingham – the UK’s leading centre for back pain. Here they have developed the pioneering BIOPSYCHOSOCIAL approach: BIO – How your body processes pain; what physical triggers you have and why; where your body holds painPSYCHO – where your pain is coming from; what exactly your pain is; the power of your mind to deal with and stop painSOCIAL – all the environmental factors that will contribute to your back pain, and how, why and when to change themBased on this revolutionary and already hugely successful approach, Back to Life offers a whole new way of dealing with back pain: - Understand the psychology of pain- Debunk the myths- Find the source of your pain- Manage your pain – including all the emotions and anxiety that go with it- Master exercises and stretches- Identify and solve the social factors- Get lasting reliefWhat Every BODY is Saying: An Ex-FBI Agent's Guide to Speed-Reading People
Par Marvin Karlins, Joe Navarro. 2008
He says that's his best offer. Is it? She says she agrees. Does she? The interview went great-or did it?…
He said he'd never do it again. But he did. Read this book and send your nonverbal intelligence soaring. Joe Navarro, a former FBI counterintelligence officer and a recognized expert on nonverbal behavior, explains how to "speed-read" people: decode sentiments and behaviors, avoid hidden pitfalls, and look for deceptive behaviors. You'll also learn how your body language can influence what your boss, family, friends, and strangers think of you. You will discover: The ancient survival instincts that drive body language Why the face is the least likely place to gauge a person's true feelings What thumbs, feet, and eyelids reveal about moods and motives The most powerful behaviors that reveal our confidence and true sentiments Simple nonverbals that instantly establish trust Simple nonverbals that instantly communicate authority Filled with examples from Navarro's professional experience, this definitive book offers a powerful new way to navigate your world.The Art of Memory
Par Frances A Yates. 1966
This unique and brilliant book is a history of human knowledge. Before the invention of printing, a trained memory was…
of vital importance. Based on a technique of impressing 'places' and 'images' on the mind, the ancient Greeks created an elaborate memory system which in turn was inherited by the Romans and passed into the European tradition, to be revived, in occult form, during the Renaissance. Frances Yates sheds light on Dante’s Divine Comedy, the form of the Shakespearian theatre and the history of ancient architecture; The Art of Memory is an invaluable contribution to aesthetics and psychology, and to the history of philosophy, of science and of literature.Areopagitica and Other Writings
Par John Milton. 2014
John Milton was celebrated and denounced in his own time both as a poet and as a polemicist. Today he…
is remembered first and foremost for his poetry, but his great epic Paradise Lost was published very late in his life, in 1667, and in his own time most readers more readily recognised Milton as a writer of prose. This superbly annotated new book is an authoritative edition of Milton's major prose works, including Of Education, The Tenure of Kings and Magistrates and the Divorce tracts, as well as the famous 1644 polemical tract on the opposing licensing and censorship, Areopagitica.Are You Listening?: Stories from a Coaching Life
Par Jenny Rogers. 2021
'Absorbing' - The Guardian'Are You Listening? is a real gem: full of insights about the human psyche, non-fiction, as gripping…
as a novel' - Miranda Levy, author of THE INSOMNIA DIARIES on TwitterIt is very rare as an adult to find a place where you are not judged, where you can be open, honest and vulnerable: that is exactly what coaching provides. Through twenty stories from her 32 years in the coaching room, Jenny demonstrates how even the most successful people can be held back by doubts, limitations and human dilemmas, such as: · 'Can I be my real self at work?'· 'What's my purpose in life?'· 'How do I deal with unhappiness and disappointment?'· 'Should I go for a job where I get paid a fortune but know I'd be miserable?'Through these moving, beautifully written stories, Jenny reflects on the meaning of modern relationships, demonstrating how the courage to be vulnerable can make a huge, transformative difference to the quality of all our lives. 'Jenny Roger cherishes the core of truth in each of us' - Sally Helgesen, author of HOW WOMEN RISEAn Apology for Raymond Sebond
Par Michel Montaigne. 1993
An Apology for Raymond Sebond is widely regarded as the greatest of Montaigne's essays: a supremely eloquent expression of Christian…
scepticism. An empassioned defence of Sebond's fifteenth-century treatise on natural theology, it was inspired by the deep crisis of personal melancholy that followed the death of Montaigne's own father in 1568, and explores contemporary Christianity in prose that is witty and frequently damning. As he searches for the true meaning of faith, Montaigne is heavily critical of the arrogant tendency of mankind to create God in its own image, and offers his personal reflections on the true role of man, the need to eschew personal arrogance, and the vital importance of faith if we are to understand our place in the universe. Wise, perceptive and remarkably informed, this is one of the true masterpieces of the essay form.An Apology for Idlers (Penguin Great Ideas)
Par Robert Louis Stevenson. 2009
An irresistible invitation to reject the work ethic and enjoy life's simple pleasures (such as laughing, drinking and lying in…
the open air), Robert Louis Stevenson's witty and seminal essay on the joys of idleness is accompanied here by his writings on, among other things, growing old, visiting unpleasant places and the overwhelming experience of falling in love. Throughout history, some books have changed the world. They have transformed the way we see ourselves - and each other. They have inspired debate, dissent, war and revolution. They have enlightened, outraged, provoked and comforted. They have enriched lives - and destroyed them. Now Penguin brings you the works of the great thinkers, pioneers, radicals and visionaries whose ideas shook civilization and helped make us who we areThe Anxiety Solution: A Quieter Mind, a Calmer You
Par Chloe Brotheridge. 2017
Find your fresh start by learning how to cope with anxiety and become a calmer, happier and more grounded person…
with this simple and accessible guide'Remarkable, pioneering, could change your life' Daily Mail_______This is a book for anyone experiencing anxiety, guiding you through simple ways to ease panic, dread and fear in the uncertainty of modern life.The Anxiety Solution is a simple and inspiring guide to reducing anxiety from former sufferer and qualified clinical hypnotherapist, and host of The Calmer You podcast, Chloe Brotheridge.Chloe will help you understand why we feel anxious and will equip you with techniques to help manage the symptoms and start living a happier, more confident life.Based on the latest scientific research and her unique programme which has already helped hundreds of clients, The Anxiety Solution will show you how to regain control of your life.'I know what it's like to be stuck in a cycle of anxiety. I used to feel as though fear and worry were a permanent part of who I was . . . but I'm here to tell you that it doesn't have to be this way. The truth is, your natural state is one of calmness and confidence - and I'm going to teach you how to get there.'If you want to spend less time worrying, this book is the solution for you. You'll be surprised how quickly you can be back in control and able to enjoy your life once again._______Discover the impact The Anxiety Solution has had on readers:'As an anxiety sufferer who has tried medication and counselling I never truly felt that anyone understood exactly what I was feeling . . . until I ordered this book! It has changed the way I look at life, and I wish I'd have found it sooner' 5***** Reader Review'Inspiring, educational and informative. If you are somebody looking for solutions to your health, wellbeing and happiness, this book is for you. Could not recommend highly enough' 5***** Reader Review'Putting into practice what is written in this book has made me one million times more positive in my thinking than I ever was' 5***** Reader Review'Chloe offers realistic advice and methods that have helped me to co-exist with my anxiety in a way I never thought I could' 5***** Reader ReviewThe Anatomy of Melancholy
Par Robert Burton. 2021
'The best book ever written' Nicholas Lezard, GuardianRobert Burton's labyrinthine, beguiling, playful masterpiece is his attempt to 'anatomize and cut…
up' every aspect of the condition of melancholy, from which he had suffered throughout his life. Ranging over beauty, digestion, the planets, alcohol, goblins, kissing, poetry and the restorative power of books, among many other things, The Anatomy of Melancholy has fascinated figures from Samuel Johnson to Jorge Luis Borges since the seventeenth century, and remains an incomparable examination of the human condition in all its flawed, endless variety.Edited with an introduction by Angus GowlandThe Agile Mind: How Your Brain Makes Creativity Happen
Par Estanislao Bachrach. 2012
A publishing sensation in Argentina that has sold over 200,000 copies and topped the bestseller charts for a record-breaking two…
years, now available in English for the first time!The Agile Mind is about the most precious mental talent we have: the ability to imagine things which have never existed and to create new ideas. This book demystifies the preconceptions we often have about how our brains function to show how creativity really works, and how we can make it work even better.We used to think that creativity diminished through the lifespan, but we now know this is not the case. The brain can regenerate and continue learning until the last days of our lives. We can all become more creative if we use the right methods and techniques to stimulate our brains and broaden our minds.Join us on a fun and amazing journey into the deepest reaches of your brain and discover an incredible range of tips and tools to be more creative and happier in all parts of your life.The Age Heresy: How to Achieve More - Not Less - As You Get Older
Par Buzan , Tony And Keene , Raymond. 1996
It is widely assumed that as we grow older there is a gradual decline in the way we use our…
brains. This book draws on acclaimed and proven scientific evidence to put forward a sensational brand-new theory which explodes the myth and shows that, with the right sort of mental and physical exercise, you can actually significantly improve your brain power as you get older. Drawing upon a wealth of fascinating facts and records, with studies of great geniuses such as Einstein and Goethe who improved with age, THE AGE HEARSY is packed with practical advice and guidance on how you can actively learn to enhance your memory, powers of creativity and concentration.